Lead #1021

FollowFollowFollow 07545 627478 claire@claireamos.co.uk Home Clinic Team Chiropractic Prices Q&A Contact Cranio-Sacral Therapy Q&A Contact TRE Q&A Workshops Contact Water-Only Fasting Retreat Info Meet the Team T&Cs Home Fasting Support Talks & Presentations Contact Yoga Workshops Contact The fasting team Claire (retreats & home support) I believe in a holistic approach to wellness, focusing on prevention and addressing the root causes of health issues. My personal journey into fasting has led me to facilitate Water-Only Fasting Retreats. These nature-based retreats offer a space for deep healing and rejuvenation, allowing individuals to physically and emotionally transform. My goal is to empower people tounlock their body’s natural ability to heal, fostering lasting wellness from within. I’m passionate about guiding people and sharing my knowledge and my experience that their bodies are amazing and they are programmed to heal and thrive. Richard (retreats & home support) I am a Craniosacral therapist, Craftsman, and a kind of practical mycobiologist. I look after and engage with this plot of land and I’m part of the team who do the same with you when you come here to stay with us. You will see me lighting the morning shower and sauna, tending our fruit, veg and salad and maintaining our camp and we’ll meet through Cranio sessions and chats about mushrooms, food and landscape. However, my greatest joy and privilege during your stay is to pick and prepare your fast-breaking meals; it’s all a food journey with close to zero food miles! 😉 I look forward to meeting you. Amanda I am the lucky one…….Because I have the privilege of creating the spaces where brave fasters will spend most of their time. I prepare the communal yurt with comfort and ceremony in mind – carefully arranging hangings, cushions, and colours – so that Claire, Richard and Krysia can cultivate the nurturing environment needed to care for you. Each yurt is decorated individually, designed to be a safe, magical, and transformative space for your journey while you’re here. Krysia I have had the privilege over the last few years of being a part of the Fasting Team. My role has been ‘Holder of the Healing Space’. I have experienced the fasting journey myself over the last few years too, which has enabled me to be able to give support. It is very humbling to witness the beautiful transformations that unfold through fasting in a supportive nurturing environment. Louise – Massage Therapist I am an inspirational Thrivecraft life-coach and therapeutic massage therapist. As a holistic practitioner my career has walked me through the fields of both statutory and alternative education, health, social care and therapeutic modalities ranging from neo-natal to end of life care and practices and including my own Humanistic counselling practice of several years. Drawing on my wealth of skills and experience I am passionate about promoting and facilitating individuals’ and communities’ ownership of their holistic health and wellbeing, and enjoy inviting in the invaluable and companionable support of energy and metaphysics in every moment and all that I approach. Gina – Reflexologist I am a Therapeutic Reflexologist and Meridian Practitioner with 18 years’experience. I have treated a wide range of health issues with a special interestin overwhelm, exhaustion and burnout. I treat holistically and will help you totune into your inner wisdom and interpret your body’s messages in order torestore balance and vibrant health. Ready for change? I am committed to working with you as an individual, not as an injury or a symptom. Working together with an understanding of your body’s own self-healing capabilities we will create a plan of care. This will provide elements necessary for change towards improving your health and well-being. Contact Me Professional Associations Professional Associations Links ChiropracticCranio-Sacral TherapyT.R.E.Water-Only FastingYogaAbout Claire Clinics SUSSEXGlendale, Ghyll Road, Crowborough,East Sussex TN6 1SU DEVONHolly Cottage, East Village, Crediton, Devon EX17 4DP Contact Tel: 07545 627 478Email: claire@claireamos.co.uk Social FollowFollowFollowFollowFollowFollow all content copyright claire amos © 2025 site by lemoneye {"prefetch":[{"source":"document","where":{"and":[{"href_matches":"\/*"},{"not":{"href_matches":["\/wp-*.php","\/wp-admin\/*","\/wp-content\/uploads\/*","\/wp-content\/*","\/wp-content\/plugins\/*","\/wp-content\/themes\/Divi\/*","\/*\\?(.+)"]}},{"not":{"selector_matches":"a[rel~=\"nofollow\"]"}},{"not":{"selector_matches":".no-prefetch, .no-prefetch a"}}]},"eagerness":"conservative"}]} window.dataLayer = window.dataLayer || []; function gtag(){dataLayer.push(arguments);} gtag('js', new Date()); gtag('config', 'G-84EPYNEJTR'); /* <![CDATA[ */ jqueryParams.length&&$.each(jqueryParams,function(e,r){if("function"==typeof r){var n=String(r);n.replace("$","jQuery");var a=new Function("return "+n)();$(document).ready(a)}}); /* ]]> */ /* <![CDATA[ */ var DIVI = {"item_count":"%d Item","items_count":"%d Items"}; var et_builder_utils_params = {"condition":{"diviTheme":true,"extraTheme":false},"scrollLocations":["app","top"],"builderScrollLocations":{"desktop":"app","tablet":"app","phone":"app"},"onloadScrollLocation":"app","builderType":"fe"}; var et_frontend_scripts = {"builderCssContainerPrefix":"#et-boc","builderCssLayoutPrefix":"#et-boc .et-l"}; var et_pb_custom = {"ajaxurl":"https:\/\/claireamos.co.uk\/wp-admin\/admin-ajax.php","images_uri":"https:\/\/claireamos.co.uk\/wp-content\/themes\/Divi\/images","builder_images_uri":"https:\/\/claireamos.co.uk\/wp-content\/themes\/Divi\/includes\/builder\/images","et_frontend_nonce":"7837a282eb","subscription_failed":"Please, check the fields below to make sure you entered the correct information.","et_ab_log_nonce":"75502865c5","fill_message":"Please, fill in the following fields:","contact_error_message":"Please, fix the following errors:","invalid":"Invalid email","captcha":"Captcha","prev":"Prev","previous":"Previous","next":"Next","wrong_captcha":"You entered the wrong number in captcha.","wrong_checkbox":"Checkbox","ignore_waypoints":"no","is_divi_theme_used":"1","widget_search_selector":".widget_search","ab_tests":[],"is_ab_testing_active":"","page_id":"233","unique_test_id":"","ab_bounce_rate":"5","is_cache_plugin_active":"no","is_shortcode_tracking":"","tinymce_uri":"https:\/\/claireamos.co.uk\/wp-content\/themes\/Divi\/includes\/builder\/frontend-builder\/assets\/vendors","accent_color":"#7EBEC5","waypoints_options":[]}; var et_pb_box_shadow_elements = []; /* ]]> */

FollowFollowFollow 07545 627478 claire@claireamos.co.uk Home Clinic Team Chiropractic Prices Q&A Contact Cranio-Sacral Therapy Q&A Contact TRE Q&A Workshops Contact Water-Only Fasting Retreat Info Meet the Team T&Cs Home Fasting Support Talks & Presentations Contact Yoga Workshops Contact Yoga for Your Health The practice of yoga will help you to coordinate your breathing, your mind, and your body. It will encourage natural balance, both internally and externally, and it helps to promote feelings of relaxation and ease. Practising yoga is a great way to boost your health and wellbeing. Yoga means union. It relates to uniting your mind, body and breath to work together, this can be thought of as whole body mindfulness. Positive side effects of yoga include: encouraging natural balance, both internally and externallypromoting a sense of relaxation and ease in body and mindimproved posture and body alignmenthealthy organs As a qualified yoga teacher and member of the British Wheel of Yoga, I’m passionate about teaching yoga in a safe and well-instructed manner. While I am not currently offering regular classes, I do hold workshops that are suitable for all abilities. You can find information about upcoming workshops on this page. In my workshops, I guide participants through a variety of postures, movements, and stretches designed to safely strengthen and flex the body. We also focus on breath awareness, relaxation, and meditation. As you experience greater ease in your physical body, you’ll find it more comfortable to sit for extended periods, allowing for deeper meditation and mental stillness. I look forward to welcoming you to a workshop soon! Workshops Yoga Workshop – Saturday 15th November TRE Workshop 1st November 2025 Ready for change? I am committed to working with you as an individual, not as an injury or a symptom. Working together with an understanding of your body’s own self-healing capabilities we will create a plan of care. This will provide elements necessary for change towards improving your health and well-being. Contact Me Professional Associations Professional Associations Links ChiropracticCranio-Sacral TherapyT.R.E.Water-Only FastingYogaAbout Claire Clinics SUSSEXGlendale, Ghyll Road, Crowborough,East Sussex TN6 1SU DEVONHolly Cottage, East Village, Crediton, Devon EX17 4DP Contact Tel: 07545 627 478Email: claire@claireamos.co.uk Social FollowFollowFollowFollowFollowFollow all content copyright claire amos © 2025 site by lemoneye {"prefetch":[{"source":"document","where":{"and":[{"href_matches":"\/*"},{"not":{"href_matches":["\/wp-*.php","\/wp-admin\/*","\/wp-content\/uploads\/*","\/wp-content\/*","\/wp-content\/plugins\/*","\/wp-content\/themes\/Divi\/*","\/*\\?(.+)"]}},{"not":{"selector_matches":"a[rel~=\"nofollow\"]"}},{"not":{"selector_matches":".no-prefetch, .no-prefetch a"}}]},"eagerness":"conservative"}]} (function() { var file = ["https:\/\/claireamos.co.uk\/wp-content\/et-cache\/99\/et-divi-dynamic-tb-62-tb-43-99-late.css"]; var handle = document.getElementById('divi-style-inline-inline-css'); var location = handle.parentNode; if (0===document.querySelectorAll('link[href="' + file + '"]').length) { var link = document.createElement('link'); link.rel = 'stylesheet'; link.id = 'et-dynamic-late-css'; link.href = file; location.insertBefore(link, handle.nextSibling); } })(); var et_animation_data = [{"class":"et_pb_image_0","style":"transformAnim","repeat":"once","duration":"1000ms","delay":"0ms","intensity":"50%","starting_opacity":"0%","speed_curve":"ease-in-out","style_tablet":"transformAnim","style_phone":"transformAnim"}]; window.dataLayer = window.dataLayer || []; function gtag(){dataLayer.push(arguments);} gtag('js', new Date()); gtag('config', 'G-84EPYNEJTR'); /* <![CDATA[ */ jqueryParams.length&&$.each(jqueryParams,function(e,r){if("function"==typeof r){var n=String(r);n.replace("$","jQuery");var a=new Function("return "+n)();$(document).ready(a)}}); /* ]]> */ /* <![CDATA[ */ var DIVI = {"item_count":"%d Item","items_count":"%d Items"}; var et_builder_utils_params = {"condition":{"diviTheme":true,"extraTheme":false},"scrollLocations":["app","top"],"builderScrollLocations":{"desktop":"app","tablet":"app","phone":"app"},"onloadScrollLocation":"app","builderType":"fe"}; var et_frontend_scripts = {"builderCssContainerPrefix":"#et-boc","builderCssLayoutPrefix":"#et-boc .et-l"}; var et_pb_custom = {"ajaxurl":"https:\/\/claireamos.co.uk\/wp-admin\/admin-ajax.php","images_uri":"https:\/\/claireamos.co.uk\/wp-content\/themes\/Divi\/images","builder_images_uri":"https:\/\/claireamos.co.uk\/wp-content\/themes\/Divi\/includes\/builder\/images","et_frontend_nonce":"7837a282eb","subscription_failed":"Please, check the fields below to make sure you entered the correct information.","et_ab_log_nonce":"75502865c5","fill_message":"Please, fill in the following fields:","contact_error_message":"Please, fix the following errors:","invalid":"Invalid email","captcha":"Captcha","prev":"Prev","previous":"Previous","next":"Next","wrong_captcha":"You entered the wrong number in captcha.","wrong_checkbox":"Checkbox","ignore_waypoints":"no","is_divi_theme_used":"1","widget_search_selector":".widget_search","ab_tests":[],"is_ab_testing_active":"","page_id":"99","unique_test_id":"","ab_bounce_rate":"5","is_cache_plugin_active":"no","is_shortcode_tracking":"","tinymce_uri":"https:\/\/claireamos.co.uk\/wp-content\/themes\/Divi\/includes\/builder\/frontend-builder\/assets\/vendors","accent_color":"#7EBEC5","waypoints_options":[]}; var et_pb_box_shadow_elements = []; /* ]]> */ /* <![CDATA[ */ var mejsL10n = {"language":"en","strings":{"mejs.download-file":"Download File","mejs.install-flash":"You are using a browser that does not have Flash player enabled or installed. Please turn on your Flash player plugin or download the latest version from https:\/\/get.adobe.com\/flashplayer\/","mejs.fullscreen":"Fullscreen","mejs.play":"Play","mejs.pause":"Pause","mejs.time-slider":"Time Slider","mejs.time-help-text":"Use Left\/Right Arrow keys to advance one second, Up\/Down arrows to advance ten seconds.","mejs.live-broadcast":"Live Broadcast","mejs.volume-help-text":"Use Up\/Down Arrow keys to increase or decrease volume.","mejs.unmute":"Unmute","mejs.mute":"Mute","mejs.volume-slider":"Volume Slider","mejs.video-player":"Video Player","mejs.audio-player":"Audio Player","mejs.captions-subtitles":"Captions\/Subtitles","mejs.captions-chapters":"Chapters","mejs.none":"None","mejs.afrikaans":"Afrikaans","mejs.albanian":"Albanian","mejs.arabic":"Arabic","mejs.belarusian":"Belarusian","mejs.bulgarian":"Bulgarian","mejs.catalan":"Catalan","mejs.chinese":"Chinese","mejs.chinese-simplified":"Chinese (Simplified)","mejs.chinese-traditional":"Chinese (Traditional)","mejs.croatian":"Croatian","mejs.czech":"Czech","mejs.danish":"Danish","mejs.dutch":"Dutch","mejs.english":"English","mejs.estonian":"Estonian","mejs.filipino":"Filipino","mejs.finnish":"Finnish","mejs.french":"French","mejs.galician":"Galician","mejs.german":"German","mejs.greek":"Greek","mejs.haitian-creole":"Haitian Creole","mejs.hebrew":"Hebrew","mejs.hindi":"Hindi","mejs.hungarian":"Hungarian","mejs.icelandic":"Icelandic","mejs.indonesian":"Indonesian","mejs.irish":"Irish","mejs.italian":"Italian","mejs.japanese":"Japanese","mejs.korean":"Korean","mejs.latvian":"Latvian","mejs.lithuanian":"Lithuanian","mejs.macedonian":"Macedonian","mejs.malay":"Malay","mejs.maltese":"Maltese","mejs.norwegian":"Norwegian","mejs.persian":"Persian","mejs.polish":"Polish","mejs.portuguese":"Portuguese","mejs.romanian":"Romanian","mejs.russian":"Russian","mejs.serbian":"Serbian","mejs.slovak":"Slovak","mejs.slovenian":"Slovenian","mejs.spanish":"Spanish","mejs.swahili":"Swahili","mejs.swedish":"Swedish","mejs.tagalog":"Tagalog","mejs.thai":"Thai","mejs.turkish":"Turkish","mejs.ukrainian":"Ukrainian","mejs.vietnamese":"Vietnamese","mejs.welsh":"Welsh","mejs.yiddish":"Yiddish"}}; /* ]]> */ /* <![CDATA[ */ var _wpmejsSettings = {"pluginPath":"\/wp-includes\/js\/mediaelement\/","classPrefix":"mejs-","stretching":"responsive","audioShortcodeLibrary":"mediaelement","videoShortcodeLibrary":"mediaelement"}; /* ]]> */

FollowFollowFollow 07545 627478 claire@claireamos.co.uk Home Clinic Team Chiropractic Prices Q&A Contact Cranio-Sacral Therapy Q&A Contact TRE Q&A Workshops Contact Water-Only Fasting Retreat Info Meet the Team T&Cs Home Fasting Support Talks & Presentations Contact Yoga Workshops Contact Water-Only Fasting My introduction to fasting began fifteen years ago. I embarked on a personal 10-day water-only fast, a profound experience that ignited my passion for fasting as a healing modality. Since then, I have explored various types of fasting but consistently return to water-only. For the past five years, I have committed to twice yearly water-only fasts and intend to continue this practice throughout my life. My personal and professional realisation is that fasting encourages the body to heal and repair itself! Water-Only Fasting Retreats Nature • Nurture • Reset Autumn/Winter 2026/27 – ASHA Centre (Forest of Dean) 4 DAYS Monday 2nd February – Friday 6th February 2026 5 DAYS Monday 2nd November – Saturday 7th November 2026 Monday 1st February – Saturday 6th February 2027 Spring/Summer 2026 – Devon 3 DAYS Saturday 23rd May – Tuesday 26th May 2026 Thursday 28th May – Sunday 31st May 2026 5 DAYS Sunday 14th June – Friday 19th June 2026 Sunday 21st June – Friday 26th June 2026 Sunday 30th August – Friday 4th September 2026 Sunday 6th September – Friday 11th September 2026 Retreats In 2021, I established a retreat centre where I host transformative fasting holidays. Our retreats are designed to provide a nurturing environment that honours everyone’s journey toward wellness. What We Offer: Intimate Group Settings: We keep our groups small to ensure personalized attention and support for every participant. Immersive Natural Living: In Devon experience the serenity of our field and forest garden, staying in comfortable yurts and eco-friendly structures that blend seamlessly with nature. Guided Water Fasting: Our water fasts are between 3 to 5 days, allowing your body to enter ketosis—a metabolic state that promotes healing and rejuvenation. Biophilic Approach: We believe that connecting with a healthy natural environment is a powerful pathway to personal healing. Our retreat design fosters this connection, enhancing your overall well-being. Holistic Daily Practices: Each day includes yoga sessions, access to our sauna, and various bodywork treatments (e.g. reflexology, massage, cranio-sacral therapy), providing ample opportunities for rest and restoration. Throughout your stay, you’ll receive compassionate support, ensuring a safe and transformative fasting experience. Terms & Conditions In making a booking, the understanding is that you have read, understood and therefore agree to the terms of your booking as outlined below (click to expand). If anything is unclear, please contact us as we would be happy to explain in further detail and help avoid any misunderstanding. 1. Bookings and Cancellations 1.1 To secure your booking a Non-refundable deposit of 50% of the cost is due by bank transfer. The remaining balance is due at least 8 weeks before your arrival date. You will receive written confirmation of your booking via email upon receipt of your deposit or the full payment. 1.2 If you need to cancel, please contact us as soon as possible. 1.3 Any cancellation made after the full balance has been paid is non-refundable unless somebody takes your place. 1.4 Following a cancellation, we will always attempt to resell. If your dates are resold, you will receive a refund of the total amount paid, minus a £75.00 cancellation admin fee. 1.5 Accommodation is off-grid and comprises of 4 Yurts and 1 Campervan and is allocated on a first come first served basis and according to need, as discussed prior to booking. If you wish to bring your own Van/Campervan please get in touch to arrange. 1.6 If we cancel your booking due to unforeseen circumstances, we’ll refund the total amount paid. We won’t refund expenses beyond our control (e.g., “Force Majeure,” extreme weather). We recommend having full travel insurance. We will also offer you an alternative date, subject to availability. 1.7 Booking date changes are subject to availability and must be requested via email by the original Booker. We may adjust the price if it increases, payable within 8 weeks of the new date. No changes are allowed within 8 weeks of the arrival date. 1.8 If you choose to leave the retreat earlier than the full stay, you do so at your own choice and no refund shall be given. 2. Additional 2.1 We ask guests to leave the accommodation clean and tidy on departure. 2.2 We understand breakages occur but ask you to let us know as soon as possible so we can ensure replacement or step needed to make repairs prior to our next guests or where necessary and to our best endeavours during your stay. In exceptional circumstances, we reserve the right to charge you for any damage to the accommodation or contents to the value of the RRP or cost of repair. 2.3 We cannot guarantee a phone/internet signal. 2.4 No pets allowed, except for assistance dogs. 2.5 We reserve the right to not accept a booking or refuse entry if the booking terms are not met. 2.6 The Be-ing Retreat is not responsible for guests’ personal property including any loss or damage of property including vehicles, contents and personal goods. We recommend you have travel insurance to cover any loss or damage. You understand any personal property is left at your own risk. 2.7 Please contact us if you have any concerns or would like more information before making your booking. 3. Health & Safety 3.1 Please be aware we provide a fire glove/cloth for your accommodation wood burner; we ask you to use these to avoid any harm. Upon arrival you will be shown how to safely use a wood burner. 3.2 We accept no liability for any harm or injury caused using any equipment or facilities inappropriately. Home Fasting Support Not ready for a retreat but still want to experience the benefits of a water-only fast?I offer a personalised online support package to guide you every step of the way, for fasts up to a maximum 10 days. This includes two video calls for preparation and guidance on refeeding and daily support throughout your fast (via text message or a short phone call). Prices start from: £190.00 for a 3 day fast If you will need additional support during your fast, the cost will be discussed during your call. Water-Only Fasting Presentations & Talks I am available to deliver engaging talks and presentations on the practice and benefits of fasting, both in person and online. With over 15 years of therapeutic fasting experience personally and supporting others, I offer insights into various fasting methods and their profound impact on health and well-being. Background My journey into fasting began with a transformative 10-day water-only fast, which inspired a deep commitment to this healing modality. Over the past seven years, I have supported individuals through their own fasting experience either online or at one of my retreats. Talk Overview In my presentations, I cover: Introduction to Fasting: Exploring different types of fasting Historical insights Health Benefits: Discussing scientific research on how fasting can aid in detoxification, improve metabolic health, and support mental clarity. Personal Insights: Sharing my experiences and observations from years of fasting practice and holding therapeutic fasting retreats. Practical Guidance: Offering tips on how to prepare for a fast, what to expect including how to support yourself during the process and breaking a fast safely. Availability I am open to speaking engagements at wellness retreats, health seminars, corporate events and online webinars. Each session is tailored to meet the specific interests and needs of the audience, ensuring an informative and enriching experience. To schedule a talk or for more information, please contact me at claire@claireamos.co.uk. Ready for change? I am committed to working with you as an individual, not as an injury or a symptom. Working together with an understanding of your body’s own self-healing capabilities we will create a plan of care. This will provide elements necessary for change towards improving your health and well-being. Contact Me Professional Associations Professional Associations Links ChiropracticCranio-Sacral TherapyT.R.E.Water-Only FastingYogaAbout Claire Clinics SUSSEXGlendale, Ghyll Road, Crowborough,East Sussex TN6 1SU DEVONHolly Cottage, East Village, Crediton, Devon EX17 4DP Contact Tel: 07545 627 478Email: claire@claireamos.co.uk Social FollowFollowFollowFollowFollowFollow all content copyright claire amos © 2025 site by lemoneye {"prefetch":[{"source":"document","where":{"and":[{"href_matches":"\/*"},{"not":{"href_matches":["\/wp-*.php","\/wp-admin\/*","\/wp-content\/uploads\/*","\/wp-content\/*","\/wp-content\/plugins\/*","\/wp-content\/themes\/Divi\/*","\/*\\?(.+)"]}},{"not":{"selector_matches":"a[rel~=\"nofollow\"]"}},{"not":{"selector_matches":".no-prefetch, .no-prefetch a"}}]},"eagerness":"conservative"}]} (function() { var file = ["https:\/\/claireamos.co.uk\/wp-content\/et-cache\/135\/et-divi-dynamic-tb-62-tb-43-135-late.css"]; var handle = document.getElementById('divi-style-inline-inline-css'); var location = handle.parentNode; if (0===document.querySelectorAll('link[href="' + file + '"]').length) { var link = document.createElement('link'); link.rel = 'stylesheet'; link.id = 'et-dynamic-late-css'; link.href = file; location.insertBefore(link, handle.nextSibling); } })(); var et_animation_data = [{"class":"et_pb_image_0","style":"transformAnim","repeat":"once","duration":"1000ms","delay":"0ms","intensity":"50%","starting_opacity":"0%","speed_curve":"ease-in-out","style_tablet":"transformAnim","style_phone":"transformAnim"}]; window.dataLayer = window.dataLayer || []; function gtag(){dataLayer.push(arguments);} gtag('js', new Date()); gtag('config', 'G-84EPYNEJTR'); /* <![CDATA[ */ jqueryParams.length&&$.each(jqueryParams,function(e,r){if("function"==typeof r){var n=String(r);n.replace("$","jQuery");var a=new Function("return "+n)();$(document).ready(a)}}); /* ]]> */ /* <![CDATA[ */ var DIVI = {"item_count":"%d Item","items_count":"%d Items"}; var et_builder_utils_params = {"condition":{"diviTheme":true,"extraTheme":false},"scrollLocations":["app","top"],"builderScrollLocations":{"desktop":"app","tablet":"app","phone":"app"},"onloadScrollLocation":"app","builderType":"fe"}; var et_frontend_scripts = {"builderCssContainerPrefix":"#et-boc","builderCssLayoutPrefix":"#et-boc .et-l"}; var et_pb_custom = {"ajaxurl":"https:\/\/claireamos.co.uk\/wp-admin\/admin-ajax.php","images_uri":"https:\/\/claireamos.co.uk\/wp-content\/themes\/Divi\/images","builder_images_uri":"https:\/\/claireamos.co.uk\/wp-content\/themes\/Divi\/includes\/builder\/images","et_frontend_nonce":"7837a282eb","subscription_failed":"Please, check the fields below to make sure you entered the correct information.","et_ab_log_nonce":"75502865c5","fill_message":"Please, fill in the following fields:","contact_error_message":"Please, fix the following errors:","invalid":"Invalid email","captcha":"Captcha","prev":"Prev","previous":"Previous","next":"Next","wrong_captcha":"You entered the wrong number in captcha.","wrong_checkbox":"Checkbox","ignore_waypoints":"no","is_divi_theme_used":"1","widget_search_selector":".widget_search","ab_tests":[],"is_ab_testing_active":"","page_id":"135","unique_test_id":"","ab_bounce_rate":"5","is_cache_plugin_active":"no","is_shortcode_tracking":"","tinymce_uri":"https:\/\/claireamos.co.uk\/wp-content\/themes\/Divi\/includes\/builder\/frontend-builder\/assets\/vendors","accent_color":"#7EBEC5","waypoints_options":[]}; var et_pb_box_shadow_elements = []; /* ]]> */

FollowFollowFollow 07545 627478 claire@claireamos.co.uk Home Clinic Team Chiropractic Prices Q&A Contact Cranio-Sacral Therapy Q&A Contact TRE Q&A Workshops Contact Water-Only Fasting Retreat Info Meet the Team T&Cs Home Fasting Support Talks & Presentations Contact Yoga Workshops Contact The fasting team Claire (retreats & home support) I believe in a holistic approach to wellness, focusing on prevention and addressing the root causes of health issues. My personal journey into fasting has led me to facilitate Water-Only Fasting Retreats. These nature-based retreats offer a space for deep healing and rejuvenation, allowing individuals to physically and emotionally transform. My goal is to empower people tounlock their body’s natural ability to heal, fostering lasting wellness from within. I’m passionate about guiding people and sharing my knowledge and my experience that their bodies are amazing and they are programmed to heal and thrive. Richard (retreats & home support) I am a Craniosacral therapist, Craftsman, and a kind of practical mycobiologist. I look after and engage with this plot of land and I’m part of the team who do the same with you when you come here to stay with us. You will see me lighting the morning shower and sauna, tending our fruit, veg and salad and maintaining our camp and we’ll meet through Cranio sessions and chats about mushrooms, food and landscape. However, my greatest joy and privilege during your stay is to pick and prepare your fast-breaking meals; it’s all a food journey with close to zero food miles! 😉 I look forward to meeting you. Amanda I am the lucky one…….Because I have the privilege of creating the spaces where brave fasters will spend most of their time. I prepare the communal yurt with comfort and ceremony in mind – carefully arranging hangings, cushions, and colours – so that Claire, Richard and Krysia can cultivate the nurturing environment needed to care for you. Each yurt is decorated individually, designed to be a safe, magical, and transformative space for your journey while you’re here. Krysia I have had the privilege over the last few years of being a part of the Fasting Team. My role has been ‘Holder of the Healing Space’. I have experienced the fasting journey myself over the last few years too, which has enabled me to be able to give support. It is very humbling to witness the beautiful transformations that unfold through fasting in a supportive nurturing environment. Louise – Massage Therapist I am an inspirational Thrivecraft life-coach and therapeutic massage therapist. As a holistic practitioner my career has walked me through the fields of both statutory and alternative education, health, social care and therapeutic modalities ranging from neo-natal to end of life care and practices and including my own Humanistic counselling practice of several years. Drawing on my wealth of skills and experience I am passionate about promoting and facilitating individuals’ and communities’ ownership of their holistic health and wellbeing, and enjoy inviting in the invaluable and companionable support of energy and metaphysics in every moment and all that I approach. Gina – Reflexologist I am a Therapeutic Reflexologist and Meridian Practitioner with 18 years’experience. I have treated a wide range of health issues with a special interestin overwhelm, exhaustion and burnout. I treat holistically and will help you totune into your inner wisdom and interpret your body’s messages in order torestore balance and vibrant health. Ready for change? I am committed to working with you as an individual, not as an injury or a symptom. Working together with an understanding of your body’s own self-healing capabilities we will create a plan of care. This will provide elements necessary for change towards improving your health and well-being. Contact Me Professional Associations Professional Associations Links ChiropracticCranio-Sacral TherapyT.R.E.Water-Only FastingYogaAbout Claire Clinics SUSSEXGlendale, Ghyll Road, Crowborough,East Sussex TN6 1SU DEVONHolly Cottage, East Village, Crediton, Devon EX17 4DP Contact Tel: 07545 627 478Email: claire@claireamos.co.uk Social FollowFollowFollowFollowFollowFollow all content copyright claire amos © 2025 site by lemoneye {"prefetch":[{"source":"document","where":{"and":[{"href_matches":"\/*"},{"not":{"href_matches":["\/wp-*.php","\/wp-admin\/*","\/wp-content\/uploads\/*","\/wp-content\/*","\/wp-content\/plugins\/*","\/wp-content\/themes\/Divi\/*","\/*\\?(.+)"]}},{"not":{"selector_matches":"a[rel~=\"nofollow\"]"}},{"not":{"selector_matches":".no-prefetch, .no-prefetch a"}}]},"eagerness":"conservative"}]} window.dataLayer = window.dataLayer || []; function gtag(){dataLayer.push(arguments);} gtag('js', new Date()); gtag('config', 'G-84EPYNEJTR'); /* <![CDATA[ */ jqueryParams.length&&$.each(jqueryParams,function(e,r){if("function"==typeof r){var n=String(r);n.replace("$","jQuery");var a=new Function("return "+n)();$(document).ready(a)}}); /* ]]> */ /* <![CDATA[ */ var DIVI = {"item_count":"%d Item","items_count":"%d Items"}; var et_builder_utils_params = {"condition":{"diviTheme":true,"extraTheme":false},"scrollLocations":["app","top"],"builderScrollLocations":{"desktop":"app","tablet":"app","phone":"app"},"onloadScrollLocation":"app","builderType":"fe"}; var et_frontend_scripts = {"builderCssContainerPrefix":"#et-boc","builderCssLayoutPrefix":"#et-boc .et-l"}; var et_pb_custom = {"ajaxurl":"https:\/\/claireamos.co.uk\/wp-admin\/admin-ajax.php","images_uri":"https:\/\/claireamos.co.uk\/wp-content\/themes\/Divi\/images","builder_images_uri":"https:\/\/claireamos.co.uk\/wp-content\/themes\/Divi\/includes\/builder\/images","et_frontend_nonce":"7837a282eb","subscription_failed":"Please, check the fields below to make sure you entered the correct information.","et_ab_log_nonce":"75502865c5","fill_message":"Please, fill in the following fields:","contact_error_message":"Please, fix the following errors:","invalid":"Invalid email","captcha":"Captcha","prev":"Prev","previous":"Previous","next":"Next","wrong_captcha":"You entered the wrong number in captcha.","wrong_checkbox":"Checkbox","ignore_waypoints":"no","is_divi_theme_used":"1","widget_search_selector":".widget_search","ab_tests":[],"is_ab_testing_active":"","page_id":"233","unique_test_id":"","ab_bounce_rate":"5","is_cache_plugin_active":"no","is_shortcode_tracking":"","tinymce_uri":"https:\/\/claireamos.co.uk\/wp-content\/themes\/Divi\/includes\/builder\/frontend-builder\/assets\/vendors","accent_color":"#7EBEC5","waypoints_options":[]}; var et_pb_box_shadow_elements = []; /* ]]> */

FollowFollowFollow 07545 627478 claire@claireamos.co.uk Home Clinic Team Chiropractic Prices Q&A Contact Cranio-Sacral Therapy Q&A Contact TRE Q&A Workshops Contact Water-Only Fasting Retreat Info Meet the Team T&Cs Home Fasting Support Talks & Presentations Contact Yoga Workshops Contact TRE® – Tension & Trauma Releasing Exercises In the face of stress or trauma, humans instinctively activate the fight-or-flight response, similar to other animals. However, unlike animals that naturally shake off tension after a stressful encounter, humans often suppress these bodily responses, leading to a buildup of unresolved tension and trauma. Tension & Trauma Releasing Exercises (TRE®) help restore this innate ability to release tension by encouraging a natural tremor response. This shaking mechanism allows individuals to safely process and release the stress stored in their bodies, promoting healing and emotional balance. Through TRE®, you can reclaim this essential biological function, fostering a deeper connection to your body and resilience against future stressors. As a certified TRE® provider since 2022, I am deeply passionate about the transformative effects of this practice. I have witnessed remarkable results in participants at my workshops, as TRE® effectively helps release stress, tension, and trauma, facilitating profound healing and reconnection with the body. With over 30 years of experience in healthcare, I strive to create a safe and supportive environment for individuals to explore TRE®. My enthusiasm for this work is fueled by the positive changes I observe, empowering people to reclaim their well-being and resilience. Whether you are managing daily stress, addressing past traumas, or simply seeking to reconnect with your body, TRE® offers a gentle and effective body-based self-care practice to promote healing and emotional balance. I provide workshops and individual sessions tailored to help you build confidence and fully experience the remarkable benefits of this natural healing approach, suitable for adults of any age or experience level. Q & A What is TRE®? TRE® is a simple yet innovative series of seven exercises that safely activate a natural reflex of shaking or vibrating that releases muscular tension, switches off adrenaline and calms the nervous system. The body is encouraged to return back to a state of balance resulting in improved wellbeing. Who can practice TRE®? TRE® is suitable for anyone over the age of 14 who is looking to manage stress, anxiety, or trauma. Whether you’re recovering from a traumatic experience, dealing with chronic tension, or simply want to improve your overall well-being, TRE® offers a safe and effective way to support healing. (14-18 years must be accompanied by parent / guardian) Do I need prior experience to try TRE®? No experience is necessary to practice TRE®. It’s designed to be accessible for beginners and people of all fitness levels. In supervised sessions, you will be guided through the process to ensure comfort and safety. What can I expect in a TRE® session? A typical TRE® session starts with a series of easy-to-follow stretches to activate the tremor response. Once the body begins to shake, you will lie down and allow the tremors to move naturally through your body. You are in full control of the tremors at all times. Most people feel deeply relaxed afterwards, and some may experience an emotional or physical release. Is TRE® safe? Yes, TRE® is generally safe for most people. The shaking mechanism is a natural response that helps release tension. However, it’s important to attend a few supervised sessions to ensure you feel comfortable using it as a self-help tool at home. Can TRE® feel overwhelming? While many people find TRE® relaxing and beneficial, some individuals may feel overwhelmed, especially if they’re new to the process or dealing with deep emotional or physical trauma. Practitioners are trained to support you in these situations, helping you regulate the intensity and feel safe during the experience. What are the benefits of TRE®? TRE® offers a range of benefits, including: Reduced stress and anxiety Release of deep muscle tension Improved relaxation and sleep Enhanced emotional resilience Greater body awareness and mindfulness How many sessions do I need before I practice TRE® on my own? To use TRE® effectively as a self-help practice, it’s recommended to attend at least three supervised sessions. This helps you become familiar with the process, so you can practice safely and confidently on your own at home. Can I use TRE® as part of my long-term self-care routine? TRE® is designed to be a self-help practice that, once learned, can be used throughout one’s life thereby continuously supporting and promoting personal health and wellness. How do I get started with TRE®? You can begin by attending one of my group workshops or booking a 1:1 session (if you have deep unresolved traumas, 1:1 sessions are recommended.) My sessions are designed to guide you through the process in a safe, supportive environment. Workshop Dates Yoga Workshop – Saturday 15th November TRE Workshop 1st November 2025 For any further information, please do not hesitate to contact me. To learn more: TRE® – Tension & Trauma Releasing Exercises – Official Website (traumaprevention.com) Please watch these videos by Dr. David Bercelli to learn more about TRE®. Ready for change? I am committed to working with you as an individual, not as an injury or a symptom. Working together with an understanding of your body’s own self-healing capabilities we will create a plan of care. This will provide elements necessary for change towards improving your health and well-being. Contact Me Professional Associations Professional Associations Links ChiropracticCranio-Sacral TherapyT.R.E.Water-Only FastingYogaAbout Claire Clinics SUSSEXGlendale, Ghyll Road, Crowborough,East Sussex TN6 1SU DEVONHolly Cottage, East Village, Crediton, Devon EX17 4DP Contact Tel: 07545 627 478Email: claire@claireamos.co.uk Social FollowFollowFollowFollowFollowFollow all content copyright claire amos © 2025 site by lemoneye {"prefetch":[{"source":"document","where":{"and":[{"href_matches":"\/*"},{"not":{"href_matches":["\/wp-*.php","\/wp-admin\/*","\/wp-content\/uploads\/*","\/wp-content\/*","\/wp-content\/plugins\/*","\/wp-content\/themes\/Divi\/*","\/*\\?(.+)"]}},{"not":{"selector_matches":"a[rel~=\"nofollow\"]"}},{"not":{"selector_matches":".no-prefetch, .no-prefetch a"}}]},"eagerness":"conservative"}]} (function() { var file = ["https:\/\/claireamos.co.uk\/wp-content\/et-cache\/162\/et-divi-dynamic-tb-62-tb-43-162-late.css"]; var handle = document.getElementById('divi-style-inline-inline-css'); var location = handle.parentNode; if (0===document.querySelectorAll('link[href="' + file + '"]').length) { var link = document.createElement('link'); link.rel = 'stylesheet'; link.id = 'et-dynamic-late-css'; link.href = file; location.insertBefore(link, handle.nextSibling); } })(); var et_animation_data = [{"class":"et_pb_image_0","style":"transformAnim","repeat":"once","duration":"1000ms","delay":"0ms","intensity":"50%","starting_opacity":"0%","speed_curve":"ease-in-out","style_tablet":"transformAnim","style_phone":"transformAnim"}]; window.dataLayer = window.dataLayer || []; function gtag(){dataLayer.push(arguments);} gtag('js', new Date()); gtag('config', 'G-84EPYNEJTR'); /* <![CDATA[ */ jqueryParams.length&&$.each(jqueryParams,function(e,r){if("function"==typeof r){var n=String(r);n.replace("$","jQuery");var a=new Function("return "+n)();$(document).ready(a)}}); /* ]]> */ /* <![CDATA[ */ var DIVI = {"item_count":"%d Item","items_count":"%d Items"}; var et_builder_utils_params = {"condition":{"diviTheme":true,"extraTheme":false},"scrollLocations":["app","top"],"builderScrollLocations":{"desktop":"app","tablet":"app","phone":"app"},"onloadScrollLocation":"app","builderType":"fe"}; var et_frontend_scripts = {"builderCssContainerPrefix":"#et-boc","builderCssLayoutPrefix":"#et-boc .et-l"}; var et_pb_custom = {"ajaxurl":"https:\/\/claireamos.co.uk\/wp-admin\/admin-ajax.php","images_uri":"https:\/\/claireamos.co.uk\/wp-content\/themes\/Divi\/images","builder_images_uri":"https:\/\/claireamos.co.uk\/wp-content\/themes\/Divi\/includes\/builder\/images","et_frontend_nonce":"7837a282eb","subscription_failed":"Please, check the fields below to make sure you entered the correct information.","et_ab_log_nonce":"75502865c5","fill_message":"Please, fill in the following fields:","contact_error_message":"Please, fix the following errors:","invalid":"Invalid email","captcha":"Captcha","prev":"Prev","previous":"Previous","next":"Next","wrong_captcha":"You entered the wrong number in captcha.","wrong_checkbox":"Checkbox","ignore_waypoints":"no","is_divi_theme_used":"1","widget_search_selector":".widget_search","ab_tests":[],"is_ab_testing_active":"","page_id":"162","unique_test_id":"","ab_bounce_rate":"5","is_cache_plugin_active":"no","is_shortcode_tracking":"","tinymce_uri":"https:\/\/claireamos.co.uk\/wp-content\/themes\/Divi\/includes\/builder\/frontend-builder\/assets\/vendors","accent_color":"#7EBEC5","waypoints_options":[]}; var et_pb_box_shadow_elements = []; /* ]]> */ /* <![CDATA[ */ var mejsL10n = {"language":"en","strings":{"mejs.download-file":"Download File","mejs.install-flash":"You are using a browser that does not have Flash player enabled or installed. Please turn on your Flash player plugin or download the latest version from https:\/\/get.adobe.com\/flashplayer\/","mejs.fullscreen":"Fullscreen","mejs.play":"Play","mejs.pause":"Pause","mejs.time-slider":"Time Slider","mejs.time-help-text":"Use Left\/Right Arrow keys to advance one second, Up\/Down arrows to advance ten seconds.","mejs.live-broadcast":"Live Broadcast","mejs.volume-help-text":"Use Up\/Down Arrow keys to increase or decrease volume.","mejs.unmute":"Unmute","mejs.mute":"Mute","mejs.volume-slider":"Volume Slider","mejs.video-player":"Video Player","mejs.audio-player":"Audio Player","mejs.captions-subtitles":"Captions\/Subtitles","mejs.captions-chapters":"Chapters","mejs.none":"None","mejs.afrikaans":"Afrikaans","mejs.albanian":"Albanian","mejs.arabic":"Arabic","mejs.belarusian":"Belarusian","mejs.bulgarian":"Bulgarian","mejs.catalan":"Catalan","mejs.chinese":"Chinese","mejs.chinese-simplified":"Chinese (Simplified)","mejs.chinese-traditional":"Chinese (Traditional)","mejs.croatian":"Croatian","mejs.czech":"Czech","mejs.danish":"Danish","mejs.dutch":"Dutch","mejs.english":"English","mejs.estonian":"Estonian","mejs.filipino":"Filipino","mejs.finnish":"Finnish","mejs.french":"French","mejs.galician":"Galician","mejs.german":"German","mejs.greek":"Greek","mejs.haitian-creole":"Haitian Creole","mejs.hebrew":"Hebrew","mejs.hindi":"Hindi","mejs.hungarian":"Hungarian","mejs.icelandic":"Icelandic","mejs.indonesian":"Indonesian","mejs.irish":"Irish","mejs.italian":"Italian","mejs.japanese":"Japanese","mejs.korean":"Korean","mejs.latvian":"Latvian","mejs.lithuanian":"Lithuanian","mejs.macedonian":"Macedonian","mejs.malay":"Malay","mejs.maltese":"Maltese","mejs.norwegian":"Norwegian","mejs.persian":"Persian","mejs.polish":"Polish","mejs.portuguese":"Portuguese","mejs.romanian":"Romanian","mejs.russian":"Russian","mejs.serbian":"Serbian","mejs.slovak":"Slovak","mejs.slovenian":"Slovenian","mejs.spanish":"Spanish","mejs.swahili":"Swahili","mejs.swedish":"Swedish","mejs.tagalog":"Tagalog","mejs.thai":"Thai","mejs.turkish":"Turkish","mejs.ukrainian":"Ukrainian","mejs.vietnamese":"Vietnamese","mejs.welsh":"Welsh","mejs.yiddish":"Yiddish"}}; /* ]]> */ /* <![CDATA[ */ var _wpmejsSettings = {"pluginPath":"\/wp-includes\/js\/mediaelement\/","classPrefix":"mejs-","stretching":"responsive","audioShortcodeLibrary":"mediaelement","videoShortcodeLibrary":"mediaelement"}; /* ]]> */

FollowFollowFollow 07545 627478 claire@claireamos.co.uk Home Clinic Team Chiropractic Prices Q&A Contact Cranio-Sacral Therapy Q&A Contact TRE Q&A Workshops Contact Water-Only Fasting Retreat Info Meet the Team T&Cs Home Fasting Support Talks & Presentations Contact Yoga Workshops Contact Cranio-Sacral Therapy In my practice, I often combine CST with chiropractic care to provide a comprehensive, individualized approach to healing. This combination supports the alignment of the body while addressing the deeper patterns of stress and tension held within. I’ve found CST to be especially effective for a range of issues, including stress, trauma, chronic pain, and tension headaches. It’s a therapy that meets you where you are, offering space for your body to unwind and recalibrate in its own time. Whether you’re looking for relief from specific symptoms or seeking deeper relaxation and self-connection, CST can be a transformative tool for your healing journey. My goal is to provide a safe, nurturing space where your body can heal naturally, helping you feel lighter, more centered, and at ease. Let’s work together to unlock your body’s innate healing potential. I look forward to supporting you! About Cranio-Sacral Therapy treatments Cranio-Sacral Therapy (CST) is a gentle, non-invasive approach to healing that works with the body’s natural rhythms to release tension, restore balance, and improve overall well-being. Using light touch, CST focuses on the craniosacral system—comprising the membranes and fluid that surround the brain and spinal cord—to enhance the body’s ability to heal itself. This therapy is deeply relaxing and suitable for people of all ages. Whether you’re looking to address physical discomfort, manage stress, or improve your general sense of well-being, CST offers a safe and supportive space to restore harmony in your body and mind. Benefits of Cranio-Sacral Therapy Reduces stress and promotes deep relaxation Alleviates headaches, migraines, and tension Eases chronic pain and discomfort Supports recovery from trauma or injury Enhances sleep quality and emotional resilience Supports the body’s self-healing mechanisms What to Expect During a Session During a CST session, you’ll lie fully clothed on a comfortable treatment table. I use gentle, hands-on techniques to feel the subtle movements of your craniosacral system and identify areas of restriction or imbalance. Sessions are deeply calming, allowing your body to enter a state of rest and repair. Every session is unique, as your body guides the process. Many clients feel a sense of profound relaxation, lightness, or warmth during treatment. Ready to experience the calming and restorative benefits of Cranio-Sacral Therapy? Book your session today! Initial Consultation & Treatment – £75 Intitial consultation and assessment followed by craniosacral therapy Contact to Book Treatments – £65 Ongoing craniosacral therapy Contact to Book Q & A What conditions can Cranio-Sacral Therapy help with? CST can support a wide range of issues, including: Chronic pain and tensionStress, anxiety, and emotional traumaPost-concussion symptomsSleep disturbancesHeadaches and migrainesDigestive issues How does Cranio-Sacral Therapy work? CST works by gently releasing restrictions in the craniosacral system, which helps improve the flow of cerebrospinal fluid and supports the body’s ability to heal and regulate itself. Is CST suitable for everyone? Yes, CST is a gentle and safe therapy suitable for people of all ages, including children and the elderly. How will I feel after a session? Most people feel deeply relaxed and may experience reduced tension or pain. Some may feel an emotional release or a sense of lightness. It’s common to feel more balanced and centered after a session. How many sessions will I need? This varies depending on your individual needs and goals. Some people find significant relief after just one session, while others benefit from ongoing treatments to address chronic or complex issues. Is CST painful? Not at all. CST is extremely gentle and uses light touch, making it a relaxing and nurturing experience. Can CST be combined with other treatments? Yes, CST can complement other therapies, including chiropractic care, massage, or physiotherapy, for a holistic approach to healing. I integrate both Chiropractic and Cranio-Sacral Therapy in a lot of appointments, combining structural adjustments with gentle, hands-on techniques to provide comprehensive care tailored to your needs. This synergistic approach enhances the body’s ability to heal, promoting both physical and emotional well-being. Ready for change? I am committed to working with you as an individual, not as an injury or a symptom. Working together with an understanding of your body’s own self-healing capabilities we will create a plan of care. This will provide elements necessary for change towards improving your health and well-being. Contact Me Professional Associations Professional Associations Links ChiropracticCranio-Sacral TherapyT.R.E.Water-Only FastingYogaAbout Claire Clinics SUSSEXGlendale, Ghyll Road, Crowborough,East Sussex TN6 1SU DEVONHolly Cottage, East Village, Crediton, Devon EX17 4DP Contact Tel: 07545 627 478Email: claire@claireamos.co.uk Social FollowFollowFollowFollowFollowFollow all content copyright claire amos © 2025 site by lemoneye {"prefetch":[{"source":"document","where":{"and":[{"href_matches":"\/*"},{"not":{"href_matches":["\/wp-*.php","\/wp-admin\/*","\/wp-content\/uploads\/*","\/wp-content\/*","\/wp-content\/plugins\/*","\/wp-content\/themes\/Divi\/*","\/*\\?(.+)"]}},{"not":{"selector_matches":"a[rel~=\"nofollow\"]"}},{"not":{"selector_matches":".no-prefetch, .no-prefetch a"}}]},"eagerness":"conservative"}]} (function() { var file = ["https:\/\/claireamos.co.uk\/wp-content\/et-cache\/171\/et-divi-dynamic-tb-62-tb-43-171-late.css"]; var handle = document.getElementById('divi-style-inline-inline-css'); var location = handle.parentNode; if (0===document.querySelectorAll('link[href="' + file + '"]').length) { var link = document.createElement('link'); link.rel = 'stylesheet'; link.id = 'et-dynamic-late-css'; link.href = file; location.insertBefore(link, handle.nextSibling); } })(); var et_animation_data = [{"class":"et_pb_image_0","style":"transformAnim","repeat":"once","duration":"1000ms","delay":"0ms","intensity":"50%","starting_opacity":"0%","speed_curve":"ease-in-out","style_tablet":"transformAnim","style_phone":"transformAnim"}]; window.dataLayer = window.dataLayer || []; function gtag(){dataLayer.push(arguments);} gtag('js', new Date()); gtag('config', 'G-84EPYNEJTR'); /* <![CDATA[ */ jqueryParams.length&&$.each(jqueryParams,function(e,r){if("function"==typeof r){var n=String(r);n.replace("$","jQuery");var a=new Function("return "+n)();$(document).ready(a)}}); /* ]]> */ /* <![CDATA[ */ var DIVI = {"item_count":"%d Item","items_count":"%d Items"}; var et_builder_utils_params = {"condition":{"diviTheme":true,"extraTheme":false},"scrollLocations":["app","top"],"builderScrollLocations":{"desktop":"app","tablet":"app","phone":"app"},"onloadScrollLocation":"app","builderType":"fe"}; var et_frontend_scripts = {"builderCssContainerPrefix":"#et-boc","builderCssLayoutPrefix":"#et-boc .et-l"}; var et_pb_custom = {"ajaxurl":"https:\/\/claireamos.co.uk\/wp-admin\/admin-ajax.php","images_uri":"https:\/\/claireamos.co.uk\/wp-content\/themes\/Divi\/images","builder_images_uri":"https:\/\/claireamos.co.uk\/wp-content\/themes\/Divi\/includes\/builder\/images","et_frontend_nonce":"7837a282eb","subscription_failed":"Please, check the fields below to make sure you entered the correct information.","et_ab_log_nonce":"75502865c5","fill_message":"Please, fill in the following fields:","contact_error_message":"Please, fix the following errors:","invalid":"Invalid email","captcha":"Captcha","prev":"Prev","previous":"Previous","next":"Next","wrong_captcha":"You entered the wrong number in captcha.","wrong_checkbox":"Checkbox","ignore_waypoints":"no","is_divi_theme_used":"1","widget_search_selector":".widget_search","ab_tests":[],"is_ab_testing_active":"","page_id":"171","unique_test_id":"","ab_bounce_rate":"5","is_cache_plugin_active":"no","is_shortcode_tracking":"","tinymce_uri":"https:\/\/claireamos.co.uk\/wp-content\/themes\/Divi\/includes\/builder\/frontend-builder\/assets\/vendors","accent_color":"#7EBEC5","waypoints_options":[]}; var et_pb_box_shadow_elements = []; /* ]]> */

FollowFollowFollow 07545 627478 claire@claireamos.co.uk Home Clinic Team Chiropractic Prices Q&A Contact Cranio-Sacral Therapy Q&A Contact TRE Q&A Workshops Contact Water-Only Fasting Retreat Info Meet the Team T&Cs Home Fasting Support Talks & Presentations Contact Yoga Workshops Contact Chiropractic Chiropractic is a healing art based in science and philosophy. It works by relieving deep stress within your body and mind thus allowing you to function better. Chiropractic care optimises your body’s own natural healing ability, your innate inner healer. Health is determined by our life history and lifestyle choices: how we THINKhow we MOVEhow we BREATHEwhat we EAT and DRINK Chiropractic works on the alignment of the spine, cranium and whole musculoskeletal system. This benefits your posture, the whole nervous system and subsequently all your body’s vital organs. It is essential therefore, that your nervous system, which is protected by your spine, is functioning well. Problems often can start with an untreated injury in childhood, sometimes as early as birth. A traumatic birth can have far-reaching consequences for a baby’s spine and their on-going well-being through to adulthood. I care for all ages including babies and mums to be. I work not only on the alignment of your body, I am interested in your overall health too, as they are intrinsically linked. Chiropractic Care A healthy spine allows you to be and do your best by protecting the vital nervous system link between your brain and your body. Regular chiropractic care can help you get well and stay well. Initial Consultation & Treatment – £75 Intitial consultation and assessment followed by chiropractic care Contact to Book Treatments – £65 Ongoing chiropractic care Contact to Book What to expect on your visit? During the initial consultation, I will find out more about you and your presenting condition (s). I will also take into account your health, lifestyle and medical history. Your care will be individual and appropriate to your age, health and presenting conditions. The care you will receive involves light touch, soft tissue work, and adjustments. We will also create a plan of care which may include exercises, breathwork and lifestyle advice. This care plan will maximise the potential of your chiropractic care. Q & A What conditions can chiropractic help with? Chiropractic care is effective for a wide range of issues, including back and neck pain, headaches, joint discomfort, sports injuries, and even improving posture. It can also support overall wellness by optimizing your body’s function. What happens during chiropractic treatment? During a session I will assess your spine, joints and posture to identify areas of dysfunction and imbalance. Gentle adjustments are made to restore movement and alignment, and you may also receive advice on exercises, posture, and lifestyle changes. Is chiropractic treatment safe? Yes, chiropractic care is safe when performed by a trained and qualified chiropractor. It’s a non-invasive, drug-free approach designed to support your body’s natural healing abilities. What is the popping or cracking noise during an adjustment? The sound you might hear during an adjustment is called a “cavitation.” It’s caused by the release of gas bubbles from the joint fluid when the joint is gently stretched or moved. This is a natural process and not a cause for concern. It doesn’t mean anything is breaking or out of place, and adjustments can still be effective even if no sound occurs. Is the popping sound necessary for an effective adjustment? No, the popping sound is not necessary for a successful adjustment. The goal of chiropractic care is to restore proper joint movement and alignment, which can be achieved with or without the sound. Everyone’s body responds differently to adjustments. Does a chiropractic adjustment hurt? Most people find adjustments comfortable and feel relief afterward. Occasionally, there may be mild soreness, similar to what you might experience after exercise, which typically subsides quickly. How many sessions will I need? The number of sessions varies depending on your individual needs. Some people feel improvement after one or two visits, while others benefit from ongoing care for long-term issues or maintenance. Can chiropractic help with stress? Yes! Chiropractic care can help reduce physical tension, improve nervous system function, and promote relaxation, which can be beneficial for managing stress. Do I need a referral to see a chiropractor? No referral is necessary. Is chiropractic safe during pregnancy? Yes, chiropractic care is safe during pregnancy when provided by a qualified practitioner. It can help alleviate common pregnancy-related discomforts such as back pain, pelvic misalignment, and sciatica. Chiropractic adjustments during pregnancy focus on gentle techniques that promote optimal pelvic alignment, which may also support an easier labour and delivery. Can babies & children receive chiropractic care? Absolutely. Chiropractic care can be safely adapted for babies and children of all ages and can support their development, posture and well-being. What should I wear to an appointment? Wear something comfortable and easy to move in. What makes chiropractic different from other treatments? Chiropractic focuses on addressing the root cause of pain or dysfunction, rather than just treating symptoms. By restoring balance to the body, chiropractic care helps enhance your overall health and function. Can chiropractic care be combined with other treatments? Yes, chiropractic care can be effectively combined with other therapies, such as Cranio-Sacral Therapy, massage, physiotherapy and practices like yoga and mindfulness. I often integrate chiropractic adjustments with Cranio-Sacral Therapy during appointments to provide a more holistic approach, addressing both structural alignment and the body’s natural healing mechanisms. Testimonials I was lucky to discover Claire over 5 years ago now and have been to her for my chiropractic treatment ever since. I had a lower back problem many, many years ago which really incapacitated me at the time and Claire’s treatments keep my back and body moving well. Unfortunately, I had a break in treatment due to personal circumstances recently and my old problem resurfaced. Thankfully Claire saw me and got me back on track and moving freely and well again. I can’t thank her enough. It was a salient reminder that you need to look after your body. Claire has such a deep understanding of the human body and brings her natural healing abilities and calm spirituality to her treatment to give true holistic care. Tracey Crowborough I just wanted to let you know that I’ve just been out for a lovely long walk in the woods and have had NO PAIN!!! None whatsoever. And my left calf didn’t tighten up like it usually does. It honestly feels like a miracle – I can’t remember the last time I walked pain-free! I attribute it entirely to the treatment the other day!! Beth Crowborough In the short time I have been going to Claire she has helped me so much with all my aches and pains. I feel so much better now and would highly recommend her. Such a lovely lady and I always feel so much better when I leave after a session with her. Sally Crowborough I have been coming to see Claire for 26 years, she is a delightful person, very easy to talk to, she listens and is trustworthy. She has managed to sort my problems and make life a lot easier for me. Hazel Crowborough Ready for change? I am committed to working with you as an individual, not as an injury or a symptom. Working together with an understanding of your body’s own self-healing capabilities we will create a plan of care. This will provide elements necessary for change towards improving your health and well-being. Contact Me Professional Associations Professional Associations Links ChiropracticCranio-Sacral TherapyT.R.E.Water-Only FastingYogaAbout Claire Clinics SUSSEXGlendale, Ghyll Road, Crowborough,East Sussex TN6 1SU DEVONHolly Cottage, East Village, Crediton, Devon EX17 4DP Contact Tel: 07545 627 478Email: claire@claireamos.co.uk Social FollowFollowFollowFollowFollowFollow all content copyright claire amos © 2025 site by lemoneye {"prefetch":[{"source":"document","where":{"and":[{"href_matches":"\/*"},{"not":{"href_matches":["\/wp-*.php","\/wp-admin\/*","\/wp-content\/uploads\/*","\/wp-content\/*","\/wp-content\/plugins\/*","\/wp-content\/themes\/Divi\/*","\/*\\?(.+)"]}},{"not":{"selector_matches":"a[rel~=\"nofollow\"]"}},{"not":{"selector_matches":".no-prefetch, .no-prefetch a"}}]},"eagerness":"conservative"}]} (function() { var file = ["https:\/\/claireamos.co.uk\/wp-content\/et-cache\/77\/et-divi-dynamic-tb-62-tb-43-77-late.css"]; var handle = document.getElementById('divi-style-inline-inline-css'); var location = handle.parentNode; if (0===document.querySelectorAll('link[href="' + file + '"]').length) { var link = document.createElement('link'); link.rel = 'stylesheet'; link.id = 'et-dynamic-late-css'; link.href = file; location.insertBefore(link, handle.nextSibling); } })(); var et_animation_data = [{"class":"et_pb_image_0","style":"transformAnim","repeat":"once","duration":"1000ms","delay":"0ms","intensity":"50%","starting_opacity":"0%","speed_curve":"ease-in-out","style_tablet":"transformAnim","style_phone":"transformAnim"}]; window.dataLayer = window.dataLayer || []; function gtag(){dataLayer.push(arguments);} gtag('js', new Date()); gtag('config', 'G-84EPYNEJTR'); /* <![CDATA[ */ jqueryParams.length&&$.each(jqueryParams,function(e,r){if("function"==typeof r){var n=String(r);n.replace("$","jQuery");var a=new Function("return "+n)();$(document).ready(a)}}); /* ]]> */ /* <![CDATA[ */ var DIVI = {"item_count":"%d Item","items_count":"%d Items"}; var et_builder_utils_params = {"condition":{"diviTheme":true,"extraTheme":false},"scrollLocations":["app","top"],"builderScrollLocations":{"desktop":"app","tablet":"app","phone":"app"},"onloadScrollLocation":"app","builderType":"fe"}; var et_frontend_scripts = {"builderCssContainerPrefix":"#et-boc","builderCssLayoutPrefix":"#et-boc .et-l"}; var et_pb_custom = {"ajaxurl":"https:\/\/claireamos.co.uk\/wp-admin\/admin-ajax.php","images_uri":"https:\/\/claireamos.co.uk\/wp-content\/themes\/Divi\/images","builder_images_uri":"https:\/\/claireamos.co.uk\/wp-content\/themes\/Divi\/includes\/builder\/images","et_frontend_nonce":"7837a282eb","subscription_failed":"Please, check the fields below to make sure you entered the correct information.","et_ab_log_nonce":"75502865c5","fill_message":"Please, fill in the following fields:","contact_error_message":"Please, fix the following errors:","invalid":"Invalid email","captcha":"Captcha","prev":"Prev","previous":"Previous","next":"Next","wrong_captcha":"You entered the wrong number in captcha.","wrong_checkbox":"Checkbox","ignore_waypoints":"no","is_divi_theme_used":"1","widget_search_selector":".widget_search","ab_tests":[],"is_ab_testing_active":"","page_id":"77","unique_test_id":"","ab_bounce_rate":"5","is_cache_plugin_active":"no","is_shortcode_tracking":"","tinymce_uri":"https:\/\/claireamos.co.uk\/wp-content\/themes\/Divi\/includes\/builder\/frontend-builder\/assets\/vendors","accent_color":"#7EBEC5","waypoints_options":[]}; var et_pb_box_shadow_elements = []; /* ]]> */

FollowFollowFollow 07545 627478 claire@claireamos.co.uk Home Clinic Team Chiropractic Prices Q&A Contact Cranio-Sacral Therapy Q&A Contact TRE Q&A Workshops Contact Water-Only Fasting Retreat Info Meet the Team T&Cs Home Fasting Support Talks & Presentations Contact Yoga Workshops Contact Our Clinic Team Claire Amos RGN DC CST BWY With over 35 years in healthcare, I started my career as a registered nurse but soon realised that modern medicine often treats symptoms without addressing the root cause. This led me to explore natural therapies, and over 25 years ago I qualified as a chiropractor. Along the way, I discovered yoga as a powerful tool for well-being, which inspired me to become a yoga teacher. My dedication to continuous learning also drove me to train as a Cranio-Sacral Therapist and, more recently, as a TRE (Tension/Trauma Releasing Exercises) provider. I believe in a holistic approach to wellness, focusing on prevention and addressing the root causes of health issues. My personal journey into fasting has led me to facilitate Water-Only Fasting Retreats. These nature-based retreats offer a space for deep healing and rejuvenation, allowing individuals to physically and emotionally transform. My goal is to empower people to unlock their body’s natural ability to heal, fostering lasting wellness from within. I’m passionate about guiding people and sharing my knowledge and my experience that their bodies are amazing and they are programmed to heal and thrive. Vikki – Chiropractic Assistant Vikki has been working alongside Claire since 2023, helping to ensure the clinic runs smoothly and that everyone feels welcome. A busy mum of three, she balances work and family life with a love for walking her dogs, staying active at the gym and getting away on holidays whenever she can. Ready for change? I am committed to working with you as an individual, not as an injury or a symptom. Working together with an understanding of your body’s own self-healing capabilities we will create a plan of care. This will provide elements necessary for change towards improving your health and well-being. Contact Me Professional Associations Professional Associations Links ChiropracticCranio-Sacral TherapyT.R.E.Water-Only FastingYogaAbout Claire Clinics SUSSEXGlendale, Ghyll Road, Crowborough,East Sussex TN6 1SU DEVONHolly Cottage, East Village, Crediton, Devon EX17 4DP Contact Tel: 07545 627 478Email: claire@claireamos.co.uk Social FollowFollowFollowFollowFollowFollow all content copyright claire amos © 2025 site by lemoneye {"prefetch":[{"source":"document","where":{"and":[{"href_matches":"\/*"},{"not":{"href_matches":["\/wp-*.php","\/wp-admin\/*","\/wp-content\/uploads\/*","\/wp-content\/*","\/wp-content\/plugins\/*","\/wp-content\/themes\/Divi\/*","\/*\\?(.+)"]}},{"not":{"selector_matches":"a[rel~=\"nofollow\"]"}},{"not":{"selector_matches":".no-prefetch, .no-prefetch a"}}]},"eagerness":"conservative"}]} window.dataLayer = window.dataLayer || []; function gtag(){dataLayer.push(arguments);} gtag('js', new Date()); gtag('config', 'G-84EPYNEJTR'); /* <![CDATA[ */ jqueryParams.length&&$.each(jqueryParams,function(e,r){if("function"==typeof r){var n=String(r);n.replace("$","jQuery");var a=new Function("return "+n)();$(document).ready(a)}}); /* ]]> */ /* <![CDATA[ */ var DIVI = {"item_count":"%d Item","items_count":"%d Items"}; var et_builder_utils_params = {"condition":{"diviTheme":true,"extraTheme":false},"scrollLocations":["app","top"],"builderScrollLocations":{"desktop":"app","tablet":"app","phone":"app"},"onloadScrollLocation":"app","builderType":"fe"}; var et_frontend_scripts = {"builderCssContainerPrefix":"#et-boc","builderCssLayoutPrefix":"#et-boc .et-l"}; var et_pb_custom = {"ajaxurl":"https:\/\/claireamos.co.uk\/wp-admin\/admin-ajax.php","images_uri":"https:\/\/claireamos.co.uk\/wp-content\/themes\/Divi\/images","builder_images_uri":"https:\/\/claireamos.co.uk\/wp-content\/themes\/Divi\/includes\/builder\/images","et_frontend_nonce":"7837a282eb","subscription_failed":"Please, check the fields below to make sure you entered the correct information.","et_ab_log_nonce":"75502865c5","fill_message":"Please, fill in the following fields:","contact_error_message":"Please, fix the following errors:","invalid":"Invalid email","captcha":"Captcha","prev":"Prev","previous":"Previous","next":"Next","wrong_captcha":"You entered the wrong number in captcha.","wrong_checkbox":"Checkbox","ignore_waypoints":"no","is_divi_theme_used":"1","widget_search_selector":".widget_search","ab_tests":[],"is_ab_testing_active":"","page_id":"85","unique_test_id":"","ab_bounce_rate":"5","is_cache_plugin_active":"no","is_shortcode_tracking":"","tinymce_uri":"https:\/\/claireamos.co.uk\/wp-content\/themes\/Divi\/includes\/builder\/frontend-builder\/assets\/vendors","accent_color":"#7EBEC5","waypoints_options":[]}; var et_pb_box_shadow_elements = []; /* ]]> */

FollowFollowFollow 07545 627478 claire@claireamos.co.uk Home Clinic Team Chiropractic Prices Q&A Contact Cranio-Sacral Therapy Q&A Contact TRE Q&A Workshops Contact Water-Only Fasting Retreat Info Meet the Team T&Cs Home Fasting Support Talks & Presentations Contact Yoga Workshops Contact Healthier Mind, Body & Spirit Welcome to Claire Amos Wellbeing & Vitality, where your journey to wellness is nurtured through personalised care and natural therapies. Chiropractic Care A natural, whole-body approach that addresses various health issues by focusing on spinal alignment and nervous system function. Chiropractic Cranio-Sacral Therapy Cranio-Sacral Therapy or CST is a gentle, yet very powerful holistic approach involving a light touch to help release tension and with it, bring awareness to the body and mind. Cranio-Sacral Tension & Trauma Releasing Exercises (TRE®) A series of movements that help release deep-seated stress and trauma, restoring balance and calm. TRE Yoga Yoga has been practised over thousands of years. Practising Yoga has many physical and mental benefits helping you gain and maintain a healthier body, mind, and spirit and a sane approach to life! Yoga Water-Only Fasting Retreats Guided fasting experiences in a supportive environment, facilitating detoxification and rejuvenation. Water-Only Fasting Retreats My holistic approach promotes overall well-being. Whether you’re seeking pain relief, stress management, or a path to better health, our services are tailored to meet your unique needs. Embark on your wellness journey today. I’m passionate about guiding people and sharing my knowledge and experience, believing that our bodies are amazing and programmed to heal and thrive. Claire Amos Wellbeing5.0Based on 61 reviewspowered by Googlereview us onLuke Sedge13:16 29 Apr 25A fantastic experience, set in a wonderful, calm setting. Claire creates a calming and safe space, which allowed me to let go and get the most out of the session. TRE, I believe, is a wonderful technique that more people need to know about, because the benefits are amazing. Having worked in the Fire service for nearly 30 years, I wish this had been made available to me much sooner. Thank you ClaireGayle Rowcroft15:06 28 Apr 25Claire provides a safe and calm environment with reassurance and humour in the right places.From the alignment correction, to the practice itself, the scent used, the gong and her own calming tone of voice and wording made the TRE process a new and enjoyable experience.Ben Steele06:32 24 Apr 25I contacted Claire due a small back pain i had been suffering for many years, I can honestly say she has helped me through the process to the point where I can confidentially say that the pain has been removed. This has cheered me up no end, I still go regularly as I really enjoy the sessions and it keeps on top of any flare ups that naturally occur between these sessions over my whole body.Ricki Baker16:36 22 Apr 25Claire is such a great chiropractor both very friendly and welcoming, I had several treatments for a painful back Claire explained what treatment was required and for how long. My back problem was an ongoing problem and Claire was able to alleviate the pain making work and everyday life better. Claire also introduced me to yoga which was very beneficial to the whole of my body including my mind.Tracey Dawson17:18 18 Apr 25I have so far had two treatments with Claire. Each time I have found her informative and calming. My back especially feels much freer, and my hip pain reduced. I will continue having treatments and regular follow up appointments. If you need help with a problem you will not be disappointed, Claire is passionate about her work. I would definitely recommend a consultation.Salua Mohamed Ramadan18:56 17 Apr 25Thank you Claire, you are a fantastic chiropractor. My daughter and I come out of the session feeling so good and fresh to start again. Your treatment approach for my CP autistic daughter is highly appreciated. She is always happy, relaxed and calm after your session. Your ongoing support to me is very much appreciated. I always follow your YouTube channel, is very helpful. Thank you again Claire.Amanda Yeoman15:22 16 Apr 25Claire is such a wonderful person. Always takes the time to find out what is causing g the issue, then adjusts your body accordingly.I wouldn’t go to any body else,, thoroughly recommend .Suleela Barclay (Holistic Upholdings)13:17 16 Apr 25Claire is a Bodywork genius, her skills for detecting issues is second to none.You're in very safe hands with Claire.Don't wait, book now & sort out your niggles before they make you miserable 😖Comes highly recommended by me ( from one very particular bodywork Practitioner to another). Thank you Claire for untwisting my torso xK Kisin12:26 15 Apr 25Claire solved a problem I've had for 20 years in one session!Abi Bott15:00 14 Apr 25I felt very at ease and safe during my recent treatment with Claire. She listened when we spoke and was really in-tune with what was going on in body too, and some of my niggly bits that have been bothering me for a while seem to have cleared up since! I'll definitely be returning to Claire in the future. Ready for change? I am committed to working with you as an individual, not as an injury or a symptom. Working together with an understanding of your body’s own self-healing capabilities we will create a plan of care. This will provide elements necessary for change towards improving your health and well-being. Contact Me Professional Associations Professional Associations Links ChiropracticCranio-Sacral TherapyT.R.E.Water-Only FastingYogaAbout Claire Clinics SUSSEXGlendale, Ghyll Road, Crowborough,East Sussex TN6 1SU DEVONHolly Cottage, East Village, Crediton, Devon EX17 4DP Contact Tel: 07545 627 478Email: claire@claireamos.co.uk Social FollowFollowFollowFollowFollowFollow all content copyright claire amos © 2025 site by lemoneye {"prefetch":[{"source":"document","where":{"and":[{"href_matches":"\/*"},{"not":{"href_matches":["\/wp-*.php","\/wp-admin\/*","\/wp-content\/uploads\/*","\/wp-content\/*","\/wp-content\/plugins\/*","\/wp-content\/themes\/Divi\/*","\/*\\?(.+)"]}},{"not":{"selector_matches":"a[rel~=\"nofollow\"]"}},{"not":{"selector_matches":".no-prefetch, .no-prefetch a"}}]},"eagerness":"conservative"}]} (function() { var file = ["https:\/\/claireamos.co.uk\/wp-content\/et-cache\/2\/et-divi-dynamic-tb-62-tb-43-2-late.css"]; var handle = document.getElementById('divi-style-inline-inline-css'); var location = handle.parentNode; if (0===document.querySelectorAll('link[href="' + file + '"]').length) { var link = document.createElement('link'); link.rel = 'stylesheet'; link.id = 'et-dynamic-late-css'; link.href = file; location.insertBefore(link, handle.nextSibling); } })(); var et_animation_data = [{"class":"et_pb_image_0","style":"roll","repeat":"once","duration":"1000ms","delay":"0ms","intensity":"50%","starting_opacity":"0%","speed_curve":"ease-in-out"},{"class":"et_pb_image_1","style":"roll","repeat":"once","duration":"1000ms","delay":"0ms","intensity":"50%","starting_opacity":"0%","speed_curve":"ease-in-out"},{"class":"et_pb_image_2","style":"roll","repeat":"once","duration":"1000ms","delay":"0ms","intensity":"50%","starting_opacity":"0%","speed_curve":"ease-in-out"},{"class":"et_pb_image_3","style":"roll","repeat":"once","duration":"1000ms","delay":"0ms","intensity":"50%","starting_opacity":"0%","speed_curve":"ease-in-out"},{"class":"et_pb_image_4","style":"roll","repeat":"once","duration":"1000ms","delay":"0ms","intensity":"50%","starting_opacity":"0%","speed_curve":"ease-in-out"}]; window.dataLayer = window.dataLayer || []; function gtag(){dataLayer.push(arguments);} gtag('js', new Date()); gtag('config', 'G-84EPYNEJTR'); /* <![CDATA[ */ jqueryParams.length&&$.each(jqueryParams,function(e,r){if("function"==typeof r){var n=String(r);n.replace("$","jQuery");var a=new Function("return "+n)();$(document).ready(a)}}); /* ]]> */ /* <![CDATA[ */ var DIVI = {"item_count":"%d Item","items_count":"%d Items"}; var et_builder_utils_params = {"condition":{"diviTheme":true,"extraTheme":false},"scrollLocations":["app","top"],"builderScrollLocations":{"desktop":"app","tablet":"app","phone":"app"},"onloadScrollLocation":"app","builderType":"fe"}; var et_frontend_scripts = {"builderCssContainerPrefix":"#et-boc","builderCssLayoutPrefix":"#et-boc .et-l"}; var et_pb_custom = {"ajaxurl":"https:\/\/claireamos.co.uk\/wp-admin\/admin-ajax.php","images_uri":"https:\/\/claireamos.co.uk\/wp-content\/themes\/Divi\/images","builder_images_uri":"https:\/\/claireamos.co.uk\/wp-content\/themes\/Divi\/includes\/builder\/images","et_frontend_nonce":"7837a282eb","subscription_failed":"Please, check the fields below to make sure you entered the correct information.","et_ab_log_nonce":"75502865c5","fill_message":"Please, fill in the following fields:","contact_error_message":"Please, fix the following errors:","invalid":"Invalid email","captcha":"Captcha","prev":"Prev","previous":"Previous","next":"Next","wrong_captcha":"You entered the wrong number in captcha.","wrong_checkbox":"Checkbox","ignore_waypoints":"no","is_divi_theme_used":"1","widget_search_selector":".widget_search","ab_tests":[],"is_ab_testing_active":"","page_id":"2","unique_test_id":"","ab_bounce_rate":"5","is_cache_plugin_active":"no","is_shortcode_tracking":"","tinymce_uri":"https:\/\/claireamos.co.uk\/wp-content\/themes\/Divi\/includes\/builder\/frontend-builder\/assets\/vendors","accent_color":"#7EBEC5","waypoints_options":[]}; var et_pb_box_shadow_elements = []; /* ]]> */