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Paul Massey — Principal Physiotherapist
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HomeTreatPhysiotherapyScreeningAcupunctureMassageYogaRecommended ProductsRestorePilatesRehabilitationExercise Programme LoginMassageYogaRecommended ProductsPreventBack CarePilatesMassageRecommended ProductsThe Big Six Sports InjuriesRunningSkiingGolfTennisCyclingSwimmingAbout UsBlogOur ApproachMeet the TeamContact UsGet in Touch with usGet in Touch with usContact UsIf you’d like to book an appointment, please complete the triage form on the Home page, before then selecting a booking option.If you have any other queries, or simply need some advice regarding your symptoms or an injury, please do get in touch using the form opposite and we will be happy to chat through your concerns.Name*Email*Telephone numberYour Enquiry*By submitting this form you consent to be contacted by The Partnership Centre using the details provided.Opening Times:Physiotherapy:9.00 AM to 6.00 PM (Monday to Friday)Pilates:To be advisedAddress:The Partnership Centre10 Highpoint Business VillageHenwoodAshfordKent TN24 8DH Telephone: 01233 611776Email: info@thepartnershipcentre.co.ukPrices*Physiotherapy Initial Consultation: £65 (45-60 mins)Physiotherapy follow up appointments: £55 (30 mins)For pilates and other treatments, please contact us to find out more.*Clients can either fund their treatment with a card, or cash or can claim from their private health care insurance. We are registered with all the major companies – BUPA, AXA, PPP, Aviva, Cigna, and many more. It is worth checking with your insurer before you come for treatment.Cancellation Policy Where To ParkRegistering your car for parkingINFORMATION REGARDING THE PARKING AT HIGHPOINTPLEASE ENSURE THAT YOU INPUT YOUR VEHICLE REGISTRATION INTO THE PARKING PORTAL WITHIN THE PRACTICE AS SOON AS YOU ARE PARKED. DON’T WAIT UNTIL YOUR APPOINTMENT TIME.ENSURE THAT YOU ENTER THE CORRECT NUMBER BEFORE PRESSING THE GREEN ‘GO’ BUTTON.WE CAN NOT BE HELD RESPONSIBLE FOR ANY PARKING TICKETS THAT ARISE FROM YOUR FAILURE TO CORRECTLY ENTER YOUR DETAILS. Option 1We have eight parking spaces in Highpoint which are assigned to The Partnership. These are shown on the map in pink.There are also delegated visitor spaces, which are shown in blue. All other spaces are allocated to the other businesses in Highpoint.When space is available, parking is free of charge. The three spaces marked number 10 directly in front of the clinic are for the use of physiotherapy patients only. The remaining marked spaces can be used for Physiotherapy or Pilates clients.Option 2There is free on road parking at various places around Henwood as shown on the map in blue.If you have any further queries about where to park, please don’t hesitate to contact us on:Tel: 01233 611776 Helpful Information What conditions can physiotherapy help?Our team is skilled at treating any pain or injury that affects a bone, joint, muscle, tendon, ligament or nerve. If you have a problem that you think can be treated by physiotherapy you can either ask your doctor or talk to us direct. What happens when I come for treatment?We will offer you an appointment as soon as we can, usually within 24 hours or you may be offered a cancellation slot the same or next day. Your first visit will involve a full assessment of your injury or pain. For most treatments you will have to remove some of your clothes. We will examine you and ask you detailed questions on how it affects you. This enables us to make a diagnosis and start your treatment. You might be given some specific exercises and you will be advised on important self care. We will also advise you on the number of treatments you are likely to require to bring you back to good health, which vary according to your problem and condition. In most cases we also advise your doctor of what your condition and treatment involves. What should I wear?It is generally best to wear loose-fitting and comfortable clothing to your appointment. Some treatments may require you to undress to your underwear to enable the therapist to access the area needing treatment. Does my doctor need to refer me for appointment?No, you can book with us direct if you are paying for your treatment. If you wish to claim from your private health insurance then ask them if your doctor or consultant needs to refer you before your first visit. How long are treatments?Your first consultation will be 45 minutes to 1 hour and follow up treatments usually last for approximately 30 minutes. How much does treatment cost?Our reception team will be very happy to provide you with details of all our very competitive costs for the range of treatments and classes we offer.Please call 01233 611776. How do I pay?Clients can either fund their treatments with cash, or card payments. Or they can claim from their private health care insurance. We are registered with all the major companies? BUPA, AXA, PPP, Aviva, Cigna and many more. It is worth checking with your insurer before you come for treatment. Ready to start your journey back to full mobility?Whether you were injured as a professional sports person or out hiking with your friends, the healing process starts with our triage form!FIRST TIME HERE?Please tell us more about your needsBEEN TO US BEFORE?Click here to book your follow up appointmentStart your journey to a healthier, stronger body today!1TreatmentWhen you have an injury, we work with you to work out exactly what’s wrong and based on our extensive expertise and experience, devise a tailor made treatment plan to resolve the problem.2RESTORATIONOnce we have got you to a stage where you injury is healed, we then give you a rehabilitation programme to restore your strength and enable you to resume your sporting activities.3preventionAre you currently engaging in sport but worried about getting injured in the future? Why not work with us so we can help get your body strong and supple to minimize any disruption to your exercise routine? TreatRestorePreventThe Big Six Sports InjuriesAbout UsContact UsPrivacy PolicyCancellation PolicyCookie Policy {"prefetch":[{"source":"document","where":{"and":[{"href_matches":"\/*"},{"not":{"href_matches":["\/wp-*.php","\/wp-admin\/*","\/wp-content\/uploads\/*","\/wp-content\/*","\/wp-content\/plugins\/*","\/wp-content\/themes\/thepartnershipcentre\/*","\/*\\?(.+)"]}},{"not":{"selector_matches":"a[rel~=\"nofollow\"]"}},{"not":{"selector_matches":".no-prefetch, .no-prefetch a"}}]},"eagerness":"conservative"}]} button#euCookieAcceptWP { color : #ffffff; } #eu-cookie-bar { background-color : #01a491; } #eu-cookie-bar , #eu-cookie-bar a { color : #ffffff; }We use cookies to give you the best experience on our website. If you continue to use this site you are consenting to our use of cookies, please read our cookie policy. 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HomeTreatPhysiotherapyScreeningAcupunctureMassageYogaRecommended ProductsRestorePilatesRehabilitationExercise Programme LoginMassageYogaRecommended ProductsPreventBack CarePilatesMassageRecommended ProductsThe Big Six Sports InjuriesRunningSkiingGolfTennisCyclingSwimmingAbout UsBlogOur ApproachMeet the TeamContact UsMeet the TeamMeet the TeamBA (Hons) MSc MCSP SRPPaul MasseyPaul is the principal physiotherapist for The Partnership, and has a particular interest in sports injuries, having worked for several years with Olympic sportsmen at the Games and home with their injuries and programmes for prevention. He works closely with governing bodies of athletics, swimming, and hockey, both at home and internationally, and has attended numerous Olympic and Commonwealth Games, and world championships with a number of these sports.As well as a physiotherapist, Paul is also a Pilates instructor, having trained with Body Control Pilates, and now acting as a consultant to the organisation. His Pilates experience has led him to write several books on the practice, working on areas of back care, sports injuries, and travel wellbeing.Paul has received the BBC Sports Personality of the Year Award 2000 (Team Award). He lectures worldwide on sports injuries and Pilates and acts as a consultant to national dance companies and British Airways (in-flight wellbeing programme).Alison TaylorAlison graduated in 1987 in Cape Town, South Africa, with a Bachelor of Science (Physiotherapy) degree. She subsequently worked in hospitals and private practice in both South Africa and the UK.Her special interest is in ‘muscle as a source of pain’ and she has spent several years lecturing on this subject throughout the UK. She is registered with the Chartered Society of Physiotherapy and the Health Professions Council and recognised by several private health insurance companies.Fiona SimmondsFiona graduated as a physiotherapist in 2000 and is also a member of the Acupuncture Association of Chartered Physiotherapists (AACP). She has 11 years of experience working as a specialist physiotherapist for the Royal Air Force and as a team physiotherapist for Icarus FC, the RAF Officers’ football club.Fiona also has a special interest in the assessment and treatment of children with dyspraxia, handwriting difficulties, and other coordination problems. Fiona qualified as a Dru Yoga teacher in 2006 and as a Dru Meditation teacher in 2018. She also teaches Yin Yoga and Yoga Nidra and passionately believes in yoga’s therapeutic benefits.Rob RencenRob graduated as a physiotherapist in New Zealand in 1982. He has worked in private practice in New Zealand, Australia, and the UK for many years.He has postgraduate qualifications in manipulation and has taught physiotherapy graduates in this area in the UK. He has also been practicing acupuncture for physiotherapy conditions since 1988. Rob’s main interest is in sports and spinal injuries.Matt HastingsI am a fully qualified soft tissue therapist with a BTEC Level 5 in Soft Tissue Therapy. I specialise in all areas of soft tissue treatment, including deep tissue and sports massage, helping clients improve mobility, reduce pain, and enhance recovery.Whether you’re an athlete looking to optimise performance or someone dealing with everyday muscle tension, I provide tailored treatments to meet your needs.Lada NaglLada Nagl is a passionate yoga teacher, Level 5 personal trainer, Level 4 sports massage therapist, and Pilates instructor, specializing in chronic lower back pain. He is the creator of NAMB – the 4 Pillar Path to a Pain-Free Back (Nutrition, Awareness, Breath, Mechanics), a method shaped by his recovery from serious spinal injuries, including herniated and ruptured discs. A former national athlete, skier, and bodybuilder, Lada brings deep expertise in movement, strength, and healing. Over the last 11 years, he has taught more than 1,500 yoga classes, both in person and online, and led retreats and workshops across the UK and abroad. He helps others awaken their intuition, using yoga and breath-work as tools for self-assessment, to rebalance and reset both body and mind.Ann ThavisinAnn qualified in 1993 with a BSc Physiotherapy from Brunel University. She completed rotations at two London hospitals gaining experience in all areas of physiotherapy before specialising as a senior Musculoskeletal Physiotherapist. Her career has taken her in many directions including work in a specialist Amputee Unit in London, with Aboriginal communities in Australia’s Northern Territory and a team leader role in a community Outpatient department in Sussex.Since moving to Kent with her family in 2009 Ann has worked mainly in Private Practice. She is skilled in all aspects of Manual Therapy for both spinal and peripheral conditions, including sports injuries. She has a special interest in neck pain and headaches and also has extensive experience of treating the specific concerns of Hypermobile clients.Ann has used Acupuncture as part of her practice for 25 years and is a big advocate of its potential to enhance healing, provide natural pain relief and promote relaxation. She is a member of the Acupuncture Association of Chartered Physiotherapists.Katharine LaneKatharine graduated as a Physiotherapist from Kings College London in 1998 and has worked extensively in both the NHS in London and East Kent and private practice in London, South Wales and Kent. She specialises in both manual therapy and rehabilitation and is a member of the Acupuncture Association of Chartered Physiotherapists. She is an educator and mentor for physiotherapy students. She loves being active and is passionate about helping others stay active too.Ready to start your journey back to full mobility?Whether you were injured as a professional sports person or out hiking with your friends, the healing process starts with our triage form!FIRST TIME HERE?Please tell us more about your needsBEEN TO US BEFORE?Click here to book your follow up appointmentStart your journey to a healthier, stronger body today!1TreatmentWhen you have an injury, we work with you to work out exactly what’s wrong and based on our extensive expertise and experience, devise a tailor made treatment plan to resolve the problem.2RESTORATIONOnce we have got you to a stage where you injury is healed, we then give you a rehabilitation programme to restore your strength and enable you to resume your sporting activities.3preventionAre you currently engaging in sport but worried about getting injured in the future? Why not work with us so we can help get your body strong and supple to minimize any disruption to your exercise routine? TreatRestorePreventThe Big Six Sports InjuriesAbout UsContact UsPrivacy PolicyCancellation PolicyCookie Policy {"prefetch":[{"source":"document","where":{"and":[{"href_matches":"\/*"},{"not":{"href_matches":["\/wp-*.php","\/wp-admin\/*","\/wp-content\/uploads\/*","\/wp-content\/*","\/wp-content\/plugins\/*","\/wp-content\/themes\/thepartnershipcentre\/*","\/*\\?(.+)"]}},{"not":{"selector_matches":"a[rel~=\"nofollow\"]"}},{"not":{"selector_matches":".no-prefetch, .no-prefetch a"}}]},"eagerness":"conservative"}]} button#euCookieAcceptWP { color : #ffffff; } #eu-cookie-bar { background-color : #01a491; } #eu-cookie-bar , #eu-cookie-bar a { color : #ffffff; }We use cookies to give you the best experience on our website. If you continue to use this site you are consenting to our use of cookies, please read our cookie policy. 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HomeTreatPhysiotherapyScreeningAcupunctureMassageYogaRecommended ProductsRestorePilatesRehabilitationExercise Programme LoginMassageYogaRecommended ProductsPreventBack CarePilatesMassageRecommended ProductsThe Big Six Sports InjuriesRunningSkiingGolfTennisCyclingSwimmingAbout UsBlogOur ApproachMeet the TeamContact UsOur ApproachOur ApproachOur 3 stage plan to get you back doing the activities you love:TreatWhen you have an injury, we work with you to work out exactly what’s wrong and based on our extensive expertise and experience, devise a tailor made treatment plan to resolve the problem.PhysiotherapyScreeningAcupunctureRestoreOnce we have got you to a stage where your injury is healed, we then give you a rehabilitation programme to restore your strength and enable you to resume your sporting activities.Exercise Programme LoginPilatesRehabilitationPreventAre you currently engaging in sports but worried about getting injured in the future? Why not work with us so we can help get your body strong and supple to minimize any disruption to your exercise routine?Back CareRecommended ProductsReady to start your journey back to full mobility?Whether you were injured as a professional sports person or out hiking with your friends, the healing process starts with our triage form!FIRST TIME HERE?Please tell us more about your needsBEEN TO US BEFORE?Click here to book your follow up appointmentStart your journey to a healthier, stronger body today!1TreatmentWhen you have an injury, we work with you to work out exactly what’s wrong and based on our extensive expertise and experience, devise a tailor made treatment plan to resolve the problem.2RESTORATIONOnce we have got you to a stage where you injury is healed, we then give you a rehabilitation programme to restore your strength and enable you to resume your sporting activities.3preventionAre you currently engaging in sport but worried about getting injured in the future? Why not work with us so we can help get your body strong and supple to minimize any disruption to your exercise routine? TreatRestorePreventThe Big Six Sports InjuriesAbout UsContact UsPrivacy PolicyCancellation PolicyCookie Policy {"prefetch":[{"source":"document","where":{"and":[{"href_matches":"\/*"},{"not":{"href_matches":["\/wp-*.php","\/wp-admin\/*","\/wp-content\/uploads\/*","\/wp-content\/*","\/wp-content\/plugins\/*","\/wp-content\/themes\/thepartnershipcentre\/*","\/*\\?(.+)"]}},{"not":{"selector_matches":"a[rel~=\"nofollow\"]"}},{"not":{"selector_matches":".no-prefetch, .no-prefetch a"}}]},"eagerness":"conservative"}]} button#euCookieAcceptWP { color : #ffffff; } #eu-cookie-bar { background-color : #01a491; } #eu-cookie-bar , #eu-cookie-bar a { color : #ffffff; }We use cookies to give you the best experience on our website. If you continue to use this site you are consenting to our use of cookies, please read our cookie policy. Dismiss .lazyload{display:none;}window.lazySizesConfig=window.lazySizesConfig||{};window.lazySizesConfig.loadMode=1;.wp-elements-9fe6c24b2c8a097287324d8ac1e816d9 a:where(:not(.wp-element-button)){color:var(--wp--preset--color--green);}.wp-container-core-columns-is-layout-9d6595d7{flex-wrap:nowrap;}.wp-elements-f18f984d8127751d31d882f7b0278b7a a:where(:not(.wp-element-button)){color:var(--wp--preset--color--white);}.wp-elements-545eba8ab88fc4be0b6df0d14eebca8a a:where(:not(.wp-element-button)){color:var(--wp--preset--color--white);}
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HomeTreatPhysiotherapyScreeningAcupunctureMassageYogaRecommended ProductsRestorePilatesRehabilitationExercise Programme LoginMassageYogaRecommended ProductsPreventBack CarePilatesMassageRecommended ProductsThe Big Six Sports InjuriesRunningSkiingGolfTennisCyclingSwimmingAbout UsBlogOur ApproachMeet the TeamContact UsBlogBlog Acute Back PainAcute – or sudden onset – back pain is common, and usually not serious. Although at the time the pain can be so debilitating you feel as if it’s the end of the world. Read more Back Pain: Facts and FictionLow back pain is the leading cause of disability worldwide. Treatments can often be costly, time-consuming and ineffective. Read more Chronic Low Back PainIs one of the 10 most common complaints reported by general practitioners, following hypertension, diabetes and osteoarthritis. Read more Lower Back Pain and SciaticaJust about everyone has had some experience of low back pain. It may have been a sudden, short-lasting (acute) attack of pain caused by some arbitrary movement. Read more Back Pain Triggers and CausesPregnant women may experience back pain that is localised to the lower back area or radiates into the buttock, thigh and legs, causing or mimicking sciatica symptoms. Read more Plantar Fasciitis for RunnersAcute – or sudden onset – back pain is common, and usually not serious. Although at the time the pain can be so debilitating you feel as if it’s the end of the world. Read more Shin Pain and Shin SplintsShin splints or shin pain is clinically referred to as medial-tibial stress syndrome (MTSS). It is an umbrella term that often refers to a number of issues involving pain. Read more Achilles PainThe Achilles tendon and plantar fascia are energy-absorbing and energy-releasing structures that are working throughout each stride. Read more TreatRestorePreventThe Big Six Sports InjuriesAbout UsContact UsPrivacy PolicyCancellation PolicyCookie Policy {"prefetch":[{"source":"document","where":{"and":[{"href_matches":"\/*"},{"not":{"href_matches":["\/wp-*.php","\/wp-admin\/*","\/wp-content\/uploads\/*","\/wp-content\/*","\/wp-content\/plugins\/*","\/wp-content\/themes\/thepartnershipcentre\/*","\/*\\?(.+)"]}},{"not":{"selector_matches":"a[rel~=\"nofollow\"]"}},{"not":{"selector_matches":".no-prefetch, .no-prefetch a"}}]},"eagerness":"conservative"}]} button#euCookieAcceptWP { color : #ffffff; } #eu-cookie-bar { background-color : #01a491; } #eu-cookie-bar , #eu-cookie-bar a { color : #ffffff; }We use cookies to give you the best experience on our website. If you continue to use this site you are consenting to our use of cookies, please read our cookie policy. Dismiss .lazyload{display:none;}window.lazySizesConfig=window.lazySizesConfig||{};window.lazySizesConfig.loadMode=1;.wp-elements-350d168046b3fb22f825166e151cf265 a:where(:not(.wp-element-button)){color:var(--wp--preset--color--green);}
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HomeTreatPhysiotherapyScreeningAcupunctureMassageYogaRecommended ProductsRestorePilatesRehabilitationExercise Programme LoginMassageYogaRecommended ProductsPreventBack CarePilatesMassageRecommended ProductsThe Big Six Sports InjuriesRunningSkiingGolfTennisCyclingSwimmingAbout UsBlogOur ApproachMeet the TeamContact UsAbout UsAbout UsThe Partnership Centre, boasts a wide range of treatments designed to improve the quality of life and personal performance of our clients, whether providing relief from musculoskeletal problems or enhancing fitness for sports activities. Our specific approach is selected to suit your exact needs in order to individually treat the problem, restore normal movement and help prevent recurrence in the future.How we treatOur physiotherapists have a wide range of skills to suit your particular problems.The treatment we offer is directed at addressing the contributing factors that result in injury and finding the most efficient way to resolve the issues that keep you away from your chosen activity.Sports InjuriesThe Partnership aims to treat and assist in the complete rehabilitation of athletes following injury or surgery.The injury can be fresh, old, recurring or post-surgical.Our goal with our sports physiotherapy clients is to assist by helping to prevent further injury. Doing so through restoring (or improving) the athlete’s strength, flexibility, postural control and endurance where necessary.Enabling their return to sport to be achieved both safely and in the shortest possible time.Improves range of motion and flexibilityEnhances athletic performance and prevents future injuries.Reduces pain and inflammation.Speeds up recovery time after an injury.Provides tailored rehabilitation programmePhysiotherapyMusculoskeletal physiotherapy focuses on excellent clinical assessment and diagnosis methods. As well as diagnostic skills, musculoskeletal physiotherapists possess a broad arsenal of manual therapy treatment techniques.Choosing a musculoskeletal physio is making a choice towards effective and efficient diagnosis, treatment. And the prevention of ongoing soft tissue and joint problems.Massage and manual therapy techniques.Joint mobilization and manipulation.Therapeutic exercises and stretches.Taping and bracing techniques.Exercise TherapyThe Partnership are experienced in providing exercise therapy. Considerable research has been carried out and offers overwhelming support for the use of therapeutically prescribed exercise therapy physiotherapy programs. Beneficial for conditions such as back pain, arthritis, tendinopathy and osteoporosis.Exercise therapy programs can cover a broad range of approaches and conditions.The use of exercise therapy can be to help address and rehabilitate from injury, pain or mobility issues.Exercise therapy can be employed to maximise physical abilities.Increasing strength and improving flexibility by optimizing muscular functioning, improving physical fitness, and improve general overall health and well-being.Post Operative Physiotherapy RehabilitationAt The Partnership, we understand that surgery and the need for post operative rehabilitation physiotherapy isn’t going to be someone’s first choice when it comes to managing a complaint. However we also understand that sometimes surgery is the best option.The Partnership has experience in working closely with a number of leading orthopaedic surgeons. Regularly carrying out their post surgery rehabilitation physiotherapy programs.Be it arthroscopy, joint replacement, joint reconstruction, ACL reconstruction, stabilization surgery, tendon repairs, internal fixation following fractures, other bone surgery, or spinal surgery. You can be confident our team at The Partnership has regularly been responsible for guiding patients though your Surgeons, specific post operative rehabilitation exercises process / programmes.Reduces pain and discomfortSpeeds up recovery timeImproves range of motion and flexibilityRestores muscle strength.Helps prevent secondary complicationsSpinal StabilizationSpital stabilization is a simple exercise method that trains spiral muscle chains in order to naturally create spinal traction and relieve pressure on the spinal intervertebral discs.By stretching tight muscles and strengthening weak muscles, spiral stabilization eliminates muscle imbalance and effectively and permanently treats back pain, disc herniation, sciatica and scoliosis.Spiral stabilization is suitable for all ages and all abilities and fitness levels.Ready to start your journey back to full mobility?Whether you were injured as a professional sports person or out hiking with your friends, the healing process starts with our triage form!FIRST TIME HERE?Please tell us more about your needsBEEN TO US BEFORE?Click here to book your follow up appointmentStart your journey to a healthier, stronger body today!1TreatmentWhen you have an injury, we work with you to work out exactly what’s wrong and based on our extensive expertise and experience, devise a tailor made treatment plan to resolve the problem.2RESTORATIONOnce we have got you to a stage where you injury is healed, we then give you a rehabilitation programme to restore your strength and enable you to resume your sporting activities.3preventionAre you currently engaging in sport but worried about getting injured in the future? Why not work with us so we can help get your body strong and supple to minimize any disruption to your exercise routine? TreatRestorePreventThe Big Six Sports InjuriesAbout UsContact UsPrivacy PolicyCancellation PolicyCookie Policy {"prefetch":[{"source":"document","where":{"and":[{"href_matches":"\/*"},{"not":{"href_matches":["\/wp-*.php","\/wp-admin\/*","\/wp-content\/uploads\/*","\/wp-content\/*","\/wp-content\/plugins\/*","\/wp-content\/themes\/thepartnershipcentre\/*","\/*\\?(.+)"]}},{"not":{"selector_matches":"a[rel~=\"nofollow\"]"}},{"not":{"selector_matches":".no-prefetch, .no-prefetch a"}}]},"eagerness":"conservative"}]} button#euCookieAcceptWP { color : #ffffff; } #eu-cookie-bar { background-color : #01a491; } #eu-cookie-bar , #eu-cookie-bar a { color : #ffffff; }We use cookies to give you the best experience on our website. If you continue to use this site you are consenting to our use of cookies, please read our cookie policy. 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HomeTreatPhysiotherapyScreeningAcupunctureMassageYogaRecommended ProductsRestorePilatesRehabilitationExercise Programme LoginMassageYogaRecommended ProductsPreventBack CarePilatesMassageRecommended ProductsThe Big Six Sports InjuriesRunningSkiingGolfTennisCyclingSwimmingAbout UsBlogOur ApproachMeet the TeamContact UsPhysio for…Sports Injuries / FitnessGeneral Well BeingMuscle, Joint ProblemsPost Operation RecoveryRehabilitationFind Out MoreReady to start your journey back to full mobility?Whether you were injured as a professional sports person or out hiking with your friends, the healing process starts with our triage form!FIRST TIME HERE?Please tell us more about your needsBEEN TO US BEFORE?Click here to book your follow up appointmentStart your journey to a healthier, stronger body today!1TreatmentWhen you have an injury, we work with you to work out exactly what’s wrong and based on our extensive expertise and experience, devise a tailor made treatment plan to resolve the problem.2RESTORATIONOnce we have got you to a stage where you injury is healed, we then give you a rehabilitation programme to restore your strength and enable you to resume your sporting activities.3preventionAre you currently engaging in sport but worried about getting injured in the future? Why not work with us so we can help get your body strong and supple to minimize any disruption to your exercise routine?Our 3 stage plan to get you back doing the activities you love:TreatWhen you have an injury, we work with you to work out exactly what’s wrong and based on our extensive expertise and experience, devise a tailor made treatment plan to resolve the problem.PhysiotherapyScreeningAcupunctureRestoreOnce we have got you to a stage where your injury is healed, we then give you a rehabilitation programme to restore your strength and enable you to resume your sporting activities.Exercise Programme LoginPilatesRehabilitationPreventAre you currently engaging in sports but worried about getting injured in the future? Why not work with us so we can help get your body strong and supple to minimize any disruption to your exercise routine?Back CareRecommended ProductsThe Big Six Sports InjuriesRunningThe high rate of running injuries makes focusing on prevention key. If you can prevent injuries, you’ll be able to run more consistently, reach a higher weekly mileage, do more challenging workouts – and ultimately, race a lot faster for longer.SkiingThere’s no doubt about it, snow sports are fun. Whether you’re hurtling down the side of a mountain at 40 mph, or exploring backcountry terrain; snow sports always involve excitement, adventure and exhilaration.GolfBasic cardiovascular fitness is essential. Regular walking, running or cross-training on a stair machine, elliptical trainer, swimming, and cycling are all ways to improve general fitness.TennisThe sun is shining, the strawberries are ripening and the tennis season is upon us! The tournaments held at the Queen’s Club and The All England Club in London are just around the corner, inspiring many of you to get back out on the court.CyclingThere are two main types of cycling injury, those caused by falling off (which we don’t discuss below) and the issues caused by overtraining, biomechanical stresses, often due to muscle imbalances, and incorrect bike set-up.SwimmingSwimming is one of the most popular sports in the world. We swim in the sea, pools, lakes, streams, rivers and even ponds. And given that 70% of the Earth’s surface is water, we’re not short of opportunities.Did you know, we also provide rehabilitation care for non-sports injuries too?Whether you were injured as a professional sports person or out hiking with your friends, the healing process starts with our triage form!FIRST TIME HERE?Please tell us more about your needsBEEN TO US BEFORE?Click here to book your follow up appointment TreatRestorePreventThe Big Six Sports InjuriesAbout UsContact UsPrivacy PolicyCancellation PolicyCookie PolicyWebsite design © FAT promotions 2024. 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