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Skip to content Home Page About What is Chiropractic Contact Main Menu Home Page About What is Chiropractic Contact /*! elementor - v3.21.0 - 25-04-2024 */ .elementor-heading-title{padding:0;margin:0;line-height:1}.elementor-widget-heading .elementor-heading-title[class*=elementor-size-]>a{color:inherit;font-size:inherit;line-height:inherit}.elementor-widget-heading .elementor-heading-title.elementor-size-small{font-size:15px}.elementor-widget-heading .elementor-heading-title.elementor-size-medium{font-size:19px}.elementor-widget-heading .elementor-heading-title.elementor-size-large{font-size:29px}.elementor-widget-heading .elementor-heading-title.elementor-size-xl{font-size:39px}.elementor-widget-heading .elementor-heading-title.elementor-size-xxl{font-size:59px}Get in touch Contact us Make an appointment /*! elementor - v3.21.0 - 25-04-2024 */ .elementor-widget-text-editor.elementor-drop-cap-view-stacked .elementor-drop-cap{background-color:#69727d;color:#fff}.elementor-widget-text-editor.elementor-drop-cap-view-framed .elementor-drop-cap{color:#69727d;border:3px solid;background-color:transparent}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap{margin-top:8px}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap-letter{width:1em;height:1em}.elementor-widget-text-editor .elementor-drop-cap{float:left;text-align:center;line-height:1;font-size:50px}.elementor-widget-text-editor .elementor-drop-cap-letter{display:inline-block} To make an appointment please call of send me a message using the contact form Our location Crosthwaite, Cumbria, LA8 8HX /*! elementor - v3.21.0 - 25-04-2024 */ .elementor-widget-divider{--divider-border-style:none;--divider-border-width:1px;--divider-color:#0c0d0e;--divider-icon-size:20px;--divider-element-spacing:10px;--divider-pattern-height:24px;--divider-pattern-size:20px;--divider-pattern-url:none;--divider-pattern-repeat:repeat-x}.elementor-widget-divider .elementor-divider{display:flex}.elementor-widget-divider .elementor-divider__text{font-size:15px;line-height:1;max-width:95%}.elementor-widget-divider .elementor-divider__element{margin:0 var(--divider-element-spacing);flex-shrink:0}.elementor-widget-divider .elementor-icon{font-size:var(--divider-icon-size)}.elementor-widget-divider .elementor-divider-separator{display:flex;margin:0;direction:ltr}.elementor-widget-divider--view-line_icon .elementor-divider-separator,.elementor-widget-divider--view-line_text .elementor-divider-separator{align-items:center}.elementor-widget-divider--view-line_icon .elementor-divider-separator:after,.elementor-widget-divider--view-line_icon 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100%;-webkit-mask-repeat:var(--divider-pattern-repeat);mask-repeat:var(--divider-pattern-repeat);background-color:var(--divider-color);-webkit-mask-image:var(--divider-pattern-url);mask-image:var(--divider-pattern-url)}.elementor-widget-divider--no-spacing{--divider-pattern-size:auto}.elementor-widget-divider--bg-round{--divider-pattern-repeat:round}.rtl .elementor-widget-divider .elementor-divider__text{direction:rtl}.e-con-inner>.elementor-widget-divider,.e-con>.elementor-widget-divider{width:var(--container-widget-width,100%);--flex-grow:var(--container-widget-flex-grow)} CONTACT Phone: 07768 633039Email: belchiro@hotmail.co.uk Send me a message Please enable JavaScript in your browser to complete this form.Name *Email *Phone number *Your MessageHow did you hear about usThis website / GoogleFriendMCA WebsiteSend /*! elementor - v3.21.0 - 25-04-2024 */ .elementor-widget-google_maps .elementor-widget-container{overflow:hidden}.elementor-widget-google_maps 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Skip to content Home Page About What is Chiropractic Contact Main Menu Home Page About What is Chiropractic Contact /*! elementor - v3.21.0 - 25-04-2024 */ .elementor-heading-title{padding:0;margin:0;line-height:1}.elementor-widget-heading .elementor-heading-title[class*=elementor-size-]>a{color:inherit;font-size:inherit;line-height:inherit}.elementor-widget-heading .elementor-heading-title.elementor-size-small{font-size:15px}.elementor-widget-heading .elementor-heading-title.elementor-size-medium{font-size:19px}.elementor-widget-heading .elementor-heading-title.elementor-size-large{font-size:29px}.elementor-widget-heading .elementor-heading-title.elementor-size-xl{font-size:39px}.elementor-widget-heading .elementor-heading-title.elementor-size-xxl{font-size:59px}About Us /*! elementor - v3.21.0 - 25-04-2024 */ .elementor-widget-image{text-align:center}.elementor-widget-image a{display:inline-block}.elementor-widget-image a img[src$=".svg"]{width:48px}.elementor-widget-image img{vertical-align:middle;display:inline-block} /*! elementor - v3.21.0 - 25-04-2024 */ .elementor-widget-text-editor.elementor-drop-cap-view-stacked .elementor-drop-cap{background-color:#69727d;color:#fff}.elementor-widget-text-editor.elementor-drop-cap-view-framed .elementor-drop-cap{color:#69727d;border:3px solid;background-color:transparent}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap{margin-top:8px}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap-letter{width:1em;height:1em}.elementor-widget-text-editor .elementor-drop-cap{float:left;text-align:center;line-height:1;font-size:50px}.elementor-widget-text-editor .elementor-drop-cap-letter{display:inline-block} Belinda Randall DC MMCA (GCC Reg 00937) Belinda has worked in the healthcare industry for over 40 years. Initially as a exercise instructor /personal trainer before graduating as a sports massage therapist is San Diego, California. She has worked with a wealth of different athletes and sports teams including the Great Britain Triathlon Squad and the Tour de France. After a number of years building up a very successful Sports Massage clinic she decided to take follow her passion and train as a McTimoney Chiropractor. Belinda graduated from the McTimoney Chiropractic College in Oxford in 1996. As a result of her own experiences she has a keen interest in educating and inspiring patients to take responsibility in their own health and well being thus allowing patients to discover the body’s amazing capability to heal itself. Belinda is registered with the General Chiropractic Council (The UK’s governing body for chiropractic) and is a member of the McTimoney Chiropractic Association. In her free time Belinda enjoys all sports including running, hill walking and mountain biking. She is also a keen hill walker. Belinda has also successfully summited both Kilmanajaro and Mont Blanc. If you are unsure whether Chiropractic is for you, then please come for a free 15 minute consultation where we can discuss the reason for your visit, do a spine check and explain how chiropractic might be able to help you. To book you free consultation please call Belinda on 07768 633039. 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Skip to content Home Page About What is Chiropractic Contact Main Menu Home Page About What is Chiropractic Contact /*! elementor - v3.21.0 - 25-04-2024 */ .elementor-heading-title{padding:0;margin:0;line-height:1}.elementor-widget-heading .elementor-heading-title[class*=elementor-size-]>a{color:inherit;font-size:inherit;line-height:inherit}.elementor-widget-heading .elementor-heading-title.elementor-size-small{font-size:15px}.elementor-widget-heading .elementor-heading-title.elementor-size-medium{font-size:19px}.elementor-widget-heading .elementor-heading-title.elementor-size-large{font-size:29px}.elementor-widget-heading .elementor-heading-title.elementor-size-xl{font-size:39px}.elementor-widget-heading .elementor-heading-title.elementor-size-xxl{font-size:59px}The Cumbria McTimoney Chiropractic Clinic /*! elementor - v3.21.0 - 25-04-2024 */ .elementor-widget-text-editor.elementor-drop-cap-view-stacked .elementor-drop-cap{background-color:#69727d;color:#fff}.elementor-widget-text-editor.elementor-drop-cap-view-framed .elementor-drop-cap{color:#69727d;border:3px solid;background-color:transparent}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap{margin-top:8px}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap-letter{width:1em;height:1em}.elementor-widget-text-editor .elementor-drop-cap{float:left;text-align:center;line-height:1;font-size:50px}.elementor-widget-text-editor .elementor-drop-cap-letter{display:inline-block} To Book an appointment call 07768 633039 /*! elementor - v3.21.0 - 25-04-2024 */ .elementor-column .elementor-spacer-inner{height:var(--spacer-size)}.e-con{--container-widget-width:100%}.e-con-inner>.elementor-widget-spacer,.e-con>.elementor-widget-spacer{width:var(--container-widget-width,var(--spacer-size));--align-self:var(--container-widget-align-self,initial);--flex-shrink:0}.e-con-inner>.elementor-widget-spacer>.elementor-widget-container,.e-con>.elementor-widget-spacer>.elementor-widget-container{height:100%;width:100%}.e-con-inner>.elementor-widget-spacer>.elementor-widget-container>.elementor-spacer,.e-con>.elementor-widget-spacer>.elementor-widget-container>.elementor-spacer{height:100%}.e-con-inner>.elementor-widget-spacer>.elementor-widget-container>.elementor-spacer>.elementor-spacer-inner,.e-con>.elementor-widget-spacer>.elementor-widget-container>.elementor-spacer>.elementor-spacer-inner{height:var(--container-widget-height,var(--spacer-size))}.e-con-inner>.elementor-widget-spacer.elementor-widget-empty,.e-con>.elementor-widget-spacer.elementor-widget-empty{position:relative;min-height:22px;min-width:22px}.e-con-inner>.elementor-widget-spacer.elementor-widget-empty .elementor-widget-empty-icon,.e-con>.elementor-widget-spacer.elementor-widget-empty .elementor-widget-empty-icon{position:absolute;top:0;bottom:0;left:0;right:0;margin:auto;padding:0;width:22px;height:22px} What is McTimoney Chiropractic McTimoney chiropractic is a gentle and effective treatment for the whole body. The gentle nature of the McTimoney method of treatment makes it especially suitable for people of all ages including young babies, pregnant women and the elderly.The following conditions often benefit from McTimoney chiropractic treatment, • Back pain neck pain and shoulder pain• Pain and discomfort and stiffness in joints and bones• Migraines and headaches• Muscular aches and pains• Arthritis pain• Sports injuries Chiropractic is a method of spinal adjustments which aim to encourage alignment of the spine. Chiropractic is a harmony of science and philosophy with the aim of helping the body to function at its optimum. Chiropractic is focused on achieving spinal alignment through specific and targeted adjustments to improve the biomechanical health of your spine. Everyday thousands of people visit Chiropractors as a way to stay healthy, increase flexibility and improve posture for better life and sports performance. What is the cause of your symptoms? Your nervous system controls and regulates every movement and every process in your body. Misalignments in your spine can cause interferences with your nervous system, leading to negative effects on your health, performance and in some cases causing symptoms including pain, numbness, pins & needles and tingling.Unlike pain killers which can mask your symptoms, Chiropractors looks to diagnose the main underlying cause and treat these accordingly. To find the cause we take a full history, perform a full physical including a neurological, cardiovascular, abdominal and respiratory screening, range of motion testing and gait evaluation. There maybe times which we may need to refer you back to your GP for further tests.Your Chiropractor will use gentle and effective adjustments to correct any misalignments and encourage your bodies own healing mechanisms. So what is next? Our main aim is to improve your quality of life. Whether this is through reducing your pain, increasing flexibility, improving posture, maintaining a healthy body or increasing your performance; we help people manage life in a more positive manner.Before we can perform any adjustments we need to find out some details about you! Your Chiropractor will run through a detailed personal history including details on your symptoms, any medications, operations or past treatments. We will then run through a physical examination to get a good overview of how your body is functioning. This physical will include assessing your joint range of motion, muscle strength, gait, skin sensations, neurological function and perform some specific orthopaedic tests. At the end of the examination we will explain any findings and our treatment plan. If you are still happy to proceed then we can proceed with any necessary adjustments. Not sure if Chiropractic is right for you? If you’re unsure whether Chiropractic treatment is the right option for you, then please call to book a free 15 minute consultation where we can discuss the reason for your visit, do a quick spine check and explain how we may be able to help you. Appointments Want to make an appointment or have a question?Call 07768 633039 Copyright © 2025 Chiropractor in Cumbria. var astra = {"break_point":"921","isRtl":"","is_scroll_to_id":"","is_scroll_to_top":"","is_header_footer_builder_active":"1"}; var starter_templates_zip_preview = {"AstColorPaletteVarPrefix":"--ast-global-color-","AstEleColorPaletteVarPrefix":["ast-global-color-0","ast-global-color-1","ast-global-color-2","ast-global-color-3","ast-global-color-4","ast-global-color-5","ast-global-color-6","ast-global-color-7","ast-global-color-8"]}; var elementorFrontendConfig = {"environmentMode":{"edit":false,"wpPreview":false,"isScriptDebug":false},"i18n":{"shareOnFacebook":"Share on Facebook","shareOnTwitter":"Share on Twitter","pinIt":"Pin it","download":"Download","downloadImage":"Download image","fullscreen":"Fullscreen","zoom":"Zoom","share":"Share","playVideo":"Play Video","previous":"Previous","next":"Next","close":"Close","a11yCarouselWrapperAriaLabel":"Carousel | Horizontal scrolling: Arrow Left & Right","a11yCarouselPrevSlideMessage":"Previous slide","a11yCarouselNextSlideMessage":"Next slide","a11yCarouselFirstSlideMessage":"This is the first slide","a11yCarouselLastSlideMessage":"This is the last slide","a11yCarouselPaginationBulletMessage":"Go to slide"},"is_rtl":false,"breakpoints":{"xs":0,"sm":480,"md":768,"lg":1025,"xl":1440,"xxl":1600},"responsive":{"breakpoints":{"mobile":{"label":"Mobile Portrait","value":767,"default_value":767,"direction":"max","is_enabled":true},"mobile_extra":{"label":"Mobile Landscape","value":880,"default_value":880,"direction":"max","is_enabled":false},"tablet":{"label":"Tablet Portrait","value":1024,"default_value":1024,"direction":"max","is_enabled":true},"tablet_extra":{"label":"Tablet Landscape","value":1200,"default_value":1200,"direction":"max","is_enabled":false},"laptop":{"label":"Laptop","value":1366,"default_value":1366,"direction":"max","is_enabled":false},"widescreen":{"label":"Widescreen","value":2400,"default_value":2400,"direction":"min","is_enabled":false}}},"version":"3.21.3","is_static":false,"experimentalFeatures":{"e_optimized_assets_loading":true,"e_optimized_css_loading":true,"e_font_icon_svg":true,"additional_custom_breakpoints":true,"container":true,"e_swiper_latest":true,"container_grid":true,"home_screen":true,"ai-layout":true,"landing-pages":true},"urls":{"assets":"https:\/\/cumbriachiropractor.com\/wp-content\/plugins\/elementor\/assets\/"},"swiperClass":"swiper","settings":{"page":[],"editorPreferences":[]},"kit":{"active_breakpoints":["viewport_mobile","viewport_tablet"],"global_image_lightbox":"yes","lightbox_enable_counter":"yes","lightbox_enable_fullscreen":"yes","lightbox_enable_zoom":"yes","lightbox_enable_share":"yes","lightbox_title_src":"title","lightbox_description_src":"description"},"post":{"id":1130,"title":"Cumbrian%20McTimoney%20Chiropractic%20Clinic%20-%20%E2%9C%85","excerpt":"","featuredImage":false}}; var _wpUtilSettings = {"ajax":{"url":"\/wp-admin\/admin-ajax.php"}}; var wpformsElementorVars = {"captcha_provider":"recaptcha","recaptcha_type":"v2"}; /(trident|msie)/i.test(navigator.userAgent)&&document.getElementById&&window.addEventListener&&window.addEventListener("hashchange",function(){var t,e=location.hash.substring(1);/^[A-z0-9_-]+$/.test(e)&&(t=document.getElementById(e))&&(/^(?:a|select|input|button|textarea)$/i.test(t.tagName)||(t.tabIndex=-1),t.focus())},!1);