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About Blog Conditions Contact Review Book Back Our story Testimonials Back Back Pain Sciatic Pain Knee Pain Shoulder Pain Neck Pain Elbow Pain Headaches & Migraines About Our story Testimonials Blog Conditions Back Pain Sciatic Pain Knee Pain Shoulder Pain Neck Pain Elbow Pain Headaches & Migraines Contact Chiropractor Bristol ReviewBook The 4 Adjustments That Changed My Life and the Way I Practice Chiropractic 1. The Chiropractor Who Opened the DoorA chiropractor changed the course of my life. After a motorbike accident in Bali left me with six months of relentless knee pain, no one seemed to have answers, until I met him. His ability to assess what others missed didn’t just relieve my pain, it lit a fire in me. I went on to study chiropractic myself, diving deep into its philosophy and the science behind it. If it wasn’t for that experience, I’d never have found my purpose. 2. From Imposter to BelieverI graduated from Chiropractic school, still suffering with chronic low back pain. And I mean suffering, since my early teens until 25 when I graduated. Then another chiropractor, a respected colleague, put me on a care plan and adjusted me every other day until my back pain went away. And after four months, it did. One morning I woke up and realised I wasn’t getting out of bed like an old man anymore. I was shocked. My back pain had gone, I even looked under the bed to see if it was there. That transformation pulled me out of imposter syndrome and gave me conviction in the art of chiropractic. I was truly baptised in the glory of self-healing. It was incredible. 3. The Hidden Lost GemAt a seminar called “The Hidden Lost Gem” of chiropractic, I went to learn one specific adjustment. When I received that adjustment from the teacher, I was overcome by an intense visceral response. I’d never felt anything like it. Colours were brighter, sounds were louder. There was a 30-second window where I just knew, I was now a different person. In all three of these key chiropractic experiences, I became someone new after each one. That’s why my mission is so deeply rooted in helping people transform their lives. 4. Watching My Son Get AdjustedAnother powerful moment was watching my son get assessed and adjusted for the first time. I fully trusted the experienced hands of the chiropractor. My gut was right. After she gently released tension at the top of his neck, he gaggled loudly for the first time and moved his neck more freely. That moment hit me hard . Within a week or two I flew to Amsterdam to learn from the best. That level of paediatrics is still beyond my current scope, but I know the importance of infants being checked properly. I currently work with children aged 3 and up. My youngest patient is 3, my oldest is 97.Chiropractic, used regularly, transformed my life — and I know it can transform yours too. #block-yui_3_17_2_1_1594986474639_30877 .social-icons-style-border .sqs-svg-icon--wrapper { box-shadow: 0 0 0 2px inset; border: none; } Phone 01275 2356810117 2051380 Emailhi@mychiro.co.uk My Chiro BristolImperial Retail Park, Bristol BS13 7TJ, United KingdomOpen in google maps My Chiro Chew ValleyChew Lane, Chew Stoke,Bristol BS40 8UEOpen in google mapsWe are based on the ground floor of the Chew Medical Practice. There is lots of onsite parking at the clinic. Please be respectful of the other companies designated parking bays. You can use one of the many bays situated on the right hand side about 15 meters past our front doorIf the postcode takes you to the rugby club, please turn left out of the club and drive 2 minutes until you see the Chew Medical Practice/Chew Kitchen sign. Turn Left into that road and then your first right onto Dairy Lane. My Chiro Chew Lane, Bristol, England, BS40 8UE, United Kingdom hi@mychiro.co.uk Hours Still unsure if Chiropractic is the right option for you?Schedule a call today with our Chiropractor Rob to answer any of your questions or concerns. {"secureUrl":"https://mychiro.squarespace.com","formSubmitButtonText":"Send","formSubmissionMessage":{"html":"<p class=\"\">Thank you, we will be in contact shortly. 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About Blog Conditions Contact Review Book Back Our story Testimonials Back Back Pain Sciatic Pain Knee Pain Shoulder Pain Neck Pain Elbow Pain Headaches & Migraines About Our story Testimonials Blog Conditions Back Pain Sciatic Pain Knee Pain Shoulder Pain Neck Pain Elbow Pain Headaches & Migraines Contact Chiropractor Bristol ReviewBook Scroll Get in contact Call, email, or pay us a visit01275 2356810117 2051380hi@mychiro.co.uk My Chiro Bristol, Imperial Retail Park, Bristol BS13 7TJ, United KingdomOpen in google maps My Chiro Chew Valley, Chew Lane, Chew Stoke,Bristol BS40 8UE, UKOpen in google maps Or use the form below {"secureUrl":"https://mychiro.squarespace.com","formSubmitButtonText":"Send","formSubmissionMessage":{"html":"<p class=\"\" style=\"white-space:pre-wrap;\">Thank you, I will be in contact shortly. 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Please be respectful of the other companies designated parking bays. You can use one of the many bays situated on the right hand side about 15 meters past our front doorIf the postcode takes you to the rugby club, please turn left out of the club and drive 2 minutes until you see the Chew Medical Practice/Chew Kitchen sign. Turn Left into that road and then your first right onto Dairy Lane. My Chiro Chew Lane, Bristol, England, BS40 8UE, United Kingdom hi@mychiro.co.uk Hours Still unsure if Chiropractic is the right option for you?Schedule a call today with our Chiropractor Rob to answer any of your questions or concerns. {"secureUrl":"https://mychiro.squarespace.com","formSubmitButtonText":"Send","formSubmissionMessage":{"html":"<p class=\"\">Thank you, we will be in contact shortly. 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Please try again later.","address":{"stateProvince":"State/Province","country":"Country","zipPostalCode":"Zip/Postal Code","address2":"Address 2","address1":"Address 1","city":"City"},"email":{"signUp":"Sign up for news and updates"},"cannotSubmitDemoForm":"This is a demo form and cannot be submitted.","required":"(required)","invalidData":"Invalid form data."}} Name * First Name Last Name Phone number * Email * Thank you, we will be in contact shortly. Have a great day! :) Privacy policy & cookies Copyright My Chiro 2020 Design by www.theshapingbay.com if(window.ImageLoader) window.ImageLoader.bootstrap({}, document);Squarespace.afterBodyLoad(Y);

About Blog Conditions Contact Review Book Back Our story Testimonials Back Back Pain Sciatic Pain Knee Pain Shoulder Pain Neck Pain Elbow Pain Headaches & Migraines About Our story Testimonials Blog Conditions Back Pain Sciatic Pain Knee Pain Shoulder Pain Neck Pain Elbow Pain Headaches & Migraines Contact Chiropractor Bristol ReviewBook Scroll Your Chiropractor in BristolMove your body, express yourself, and live your life. Book your first appointment #block-fd761c80874bd183565c { --sqs-block-content-flex: 0; } Are you searching for the right to free movement in your life? Welcome to My Chiro.A Bristol Chiropractor working to instil hope for a better future through movement. We believe that movement is nature’s gift to us all. Yet people have lost their power and forgotten the art of moving their bodies. Becoming unconsciously stuck in a cycle of ageing, deterioration and stagnation. We are fully committed to your health. Affordable and accessible care. Real results delivered consistently. Change is possible for each and every person that walks through our door. At My Chiro, we inspire and motivate them all to see a brighter future. We break the cycle and help our community to rediscover their bodies’ natural healing power. Book your first appointment #block-yui_3_17_2_1_1658295183743_4565 { --sqs-block-content-flex: 0; } Your Chiropractor Rob FirthDoctor in Chiropractic Like you, I took my unrestricted movement for granted in my younger years. In my early twenties, I ruptured my knee and snapped my collar bone cleanly in two falling off a motorbike. Healing was a hard long journey. But long story short, I discovered chiropractic and set the path for my future career.Ten years on, my life passion and direction have been fulfilled. My Chiro exists to instil hope in Bristol for a better future through movement. Read my full story > What our happy patients are saying What is Chiropractic?Chiropractic is one of the best-kept secrets in health care. It is the largest natural health care profession in the world. Studies show that chiropractic patients undergo fewer surgeries, need fewer drugs, and suffer fewer health concerns than the general public. Unsurprisingly, chiropractic enjoys exceptionally high patient satisfaction rates. Read more This profession helps restore health naturally, without drugs or surgery. Chiropractic helps us better deal with stress, perform better in all areas of life and prevent future health issues.Regular chiropractic care dramatically improves the brain-body connection, increasing health and resistance from the inside out while decreasing our chances of getting sick.Chiropractic is not limited to people with specific health concerns – it is for everybody, regardless of symptoms, age, or physical conditions. Due to its extremely high levels of safety and efficacy, more than 25 million people choose chiropractic every year to improve their health naturally.Our mission is to, first and foremost, deliver the highest level of Chiropractic care possible - increasing your health and the health of your family.The nervous system is the only way your body perceives and adapts to the environment around you. It is responsible for controlling every system in the body. It is our goal to teach every person the importance of an optimised working nervous system and what they can do to make themselves more resilient through simple changes. Our priority is always to ensure that your needs are met in a friendly and comfortable environment. Improves mobility Known to reduce stiffness When stiffness is reduced, joints move with more ease making movements such as walking, jogging or bending easier. Good mobility improves your ability to exercise which subsequently brings other benefits. More restful sleep Proven to improve quality of sleep Small subluxations can be the cause of your pain which can reduce your ability to get to sleep and impair your quality of sleep. Subluxations also put pressure on the nervous system, causing disturbances in the body. Reduced need for pain medication Reduce sick days Back pain is the second most common reason for sick leave. Chiropractic reduces back pain, therefore reducing the need for painkillers and sick leave. Helps Osteoarthritis Reduces physical stresses causing inflammation In conjunction with mobilisations and exercises. When the spinal joints become stiff the body and other joints are placed under much more pressure than they can deal with. Chiropractic ensures all joints are working evenly, which can improve arthritis and even reduce the risk of it occurring. Improves nerve health Spinal subluxations reduce nerve flow Chiropractic adjustments remove spinal subluxations. Subluxations can be the cause of nerve irritation which can reduce the nerves ability to function and cause nerve pain Reduce headaches Chiropractic care for headaches Numerous research studies have shown that chiropractic adjustments are very effective for treating tension headaches, especially headaches that originate in the neck. Frequently asked questions Who is chiropractic for? Chiropractic is for everyone, from newborn babies and pregnant women to men and women well into the 90’s and beyond. Chiropractic helps both abled and disabled people to regain their health or maintain their health without the use of drugs or surgery. What does chiropractic do? Chiropractic is all about helping you function to your absolute best. Whether you are in pain or not, whether you are healthy or sick. Chiropractic is the art of removing any ‘blockages’ or ‘restrictions’ within your body to allow it to do what it does best. And that is to heal and thrive. Those who want to get the most out of their body and life choose regular chiropractic care.Chiropractic works by helping improve how your nervous system is working. As we know, the brain controls every single function of the body, and with that, the human body has an innate ability to self-heal and self-regulate. Chiropractic works with the spine and skull to remove any pressure or interference upon the brain and nervous system. Therefore, allowing the body to reconnect and work to its best ability.Chiropractic is for everybody, from newborn babies to those nearing their time on this planet. It is never too late to start your chiropractic journey, and indeed, it is never too early. Chiropractic helps to get the sick people well and keep the well people at their best. Do adjustments hurt? No, generally, corrections do not hurt. The chiropractic adjustment aims to create more ease within the body. However, some patients who see us are in a lot of pain, and therefore because they are in pain already, the positions required to give the adjustments can be a little uncomfortable. Our practitioners are highly trained and experienced and aim to ensure you have the most comfortable and enjoyable experience possible. What is the ‘cracking’ noise? Corrections do not always make a noise, but sometimes there is a ‘cracking’ or popping sound associated with them. This is a release of gas, like a bubble of air popping in the fluid sac of a joint, as it moves when being adjusted. Will I be sore the first night? Quite often, you will leave the first adjustment feeling improved. Sometimes though the focal area can elicit an inflammation reaction causing some discomfort for a few hours later on. Icing the area can help, but it is very hit and miss as to who will need to do this. Do I need to remove any clothing for my appointment? No, for routine adjustments, you will not need to remove clothing apart from heavy jackets, for example, and shoes. However, it may be more comfortable to be in loose-fitting clothes. For your New Patient Consultation, tighter, gym-type clothing is ideal for helping with the accuracy of the posture assessment. For gentlemen, we may ask you to remove your shirt during the scanning process. For ladies, we have gowns to wear for the brief examination period. During regular correction visits, patients will typically remain clothed. How long does it take to get better? This will depend on several factors, including how healthy you are before starting care and how long the problem has been there. How proactive you are in your attitude to your health. How old you are. How healthy you want to be. Your current posture. Your approach to reaching your health goals and finally, how committed you are to getting better. Here, at My Chiro, we do understand that healing takes time, and we aim to help you fully recover and go beyond just feeling better. How long do appointments last? Your first appointment will last about 1 hour and typically does include your first corrective adjustment. Your regular correction sessions are very specific and effective; they can last up to 10 minutes. Sometimes appointments may be shorter, and some may be longer, depending on your needs. Give yourself 15 minutes in total if you are scheduling your day. We believe in doing absolutely what is necessary to get your body functioning better, no more and no less. Are chiropractors registered? Yes, following the 1994 Chiropractors Act. To call yourself a chiropractor in the UK you need to be qualified and registered with the General Chiropractic Council. All chiropractors at My Chiro are registered. Will my insurance cover this? Your insurance may contribute to your care, and this does vary from insurer to insurer. At My Chiro, we are dedicated to delivering the best service to our patients. We do not deal directly with insurance companies. However, we are happy to provide all the necessary reports and receipts needed for you to make a claim. Are you ready to discover your bodies natural healing power with us? Book your first appointment #block-yui_3_17_2_1_1658296462662_2711 { --sqs-block-content-flex: 0; } H-1 H-3 H-4 H-5 H-15a H-15b H-15c H-6 H-7 H-8 H-9 H-10 H-11 H-12 H-14 H-15 H-13 #block-yui_3_17_2_1_1594986474639_30877 .social-icons-style-border .sqs-svg-icon--wrapper { box-shadow: 0 0 0 2px inset; border: none; } Phone 01275 2356810117 2051380 Emailhi@mychiro.co.uk My Chiro BristolImperial Retail Park, Bristol BS13 7TJ, United KingdomOpen in google maps My Chiro Chew ValleyChew Lane, Chew Stoke,Bristol BS40 8UEOpen in google mapsWe are based on the ground floor of the Chew Medical Practice. There is lots of onsite parking at the clinic. Please be respectful of the other companies designated parking bays. You can use one of the many bays situated on the right hand side about 15 meters past our front doorIf the postcode takes you to the rugby club, please turn left out of the club and drive 2 minutes until you see the Chew Medical Practice/Chew Kitchen sign. Turn Left into that road and then your first right onto Dairy Lane. My Chiro Chew Lane, Bristol, England, BS40 8UE, United Kingdom hi@mychiro.co.uk Hours Still unsure if Chiropractic is the right option for you?Schedule a call today with our Chiropractor Rob to answer any of your questions or concerns. {"secureUrl":"https://mychiro.squarespace.com","formSubmitButtonText":"Send","formSubmissionMessage":{"html":"<p class=\"\">Thank you, we will be in contact shortly. 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