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0115 988 1858 hello@handsonchiro.com Facebook X RSS Facebook X RSS Home Treatments The Team Contact Us Fees FAQ Book Now Select Page Come and Visit Us At: Hands on Health Chiropractic Clinic 2a The Ropewalk Nottingham NG1 5DT What3Words – guard.types.fuzzy Email – hello@handsonchiro.com Phone – 0115 988 1858 Interested in a Free Spine Check? Please fill in the form below #wpforms-1040 { } Please enable JavaScript in your browser to complete this form.Please enable JavaScript in your browser to complete this form.Name *FirstLastEmail *Phone Number *Submit Time with Todd may seem short but I am always astounded by what he achieves in terms of my physical body, my self understanding and my emotional self! Christina H Very helpful and very thorough! Rob C Excellent as always! Feel great after my adjustment! Jeremy S I have been coming to the clinic for some years and I have no doubt that I have benefited from my treatments here! I could not live without knowing that I can come to be adjusted. The clinic has a very friendly and supportive atmosphere. Thank you for a great all round experience! Elizabeth M Professionalism with a smile! Chris H Very professional. Like the appointment reminders via text message! Carl D Professional and caring. I always feel as though there is support for any health issue! A real comfort! Anita H Todd is a miracle worker. He is always positive and encouraging. He gives me huge confidence about my health and can always sort my body out! I trust him implicitly! Meg M Always a friendly welcome which always helps, especially to those new to Chiropractic care. Todd always explains his treatment and listens to concerns and additional problems that could be related to your condition. Adam C Relaxed and happy atmosphere in clinic. Everyone is very helpful and the adjustments have really been helping my back! Theresa N Staff 10/10! My back at the start 0/10, My Back now 10/10! Christian P Todd has improved my quality of life 10 fold. From being off work every 6 weeks I now have not been off work for over 3 months Anthony L Always friendly and supportive! David & Ann My treatments have been very positive and individual to me. He is skilled, listened to the problems I had and his advice, understanding and professional background have helped me enormously! Anne H Friendly and welcoming, always lovely to visit. Charlotte & Rob Faultless personalised care backed up by unrivalled knowledge which has really helped me as an athlete! Joseph S Responsive and accessible and always providing good practical advice Ian D Always very helpful and full of good advice for any injury/condition Beth H Very experienced and very helpful Natalie D Don't know where I'd be without Hands On Health! Been treated elsewhere but none have come close! Matthew W I can move again! I am now pain free for the first time in 18 years! Marc P Very good, friendly service. Helpful and understanding with your problems. Always able to offer the best advice! Peter W OPENING HOURS Monday 9am – 7pm | Tuesday 9am – 7pm | Wednesday 9am – 7pm Thursday 9am – 7pm | Friday 9am – 2pm Official Chiropractors & Sports Massage Therapists For The Nottingham Panthers IHC Facebook X RSS Designed by Elegant Themes | Powered by WordPress {"prefetch":[{"source":"document","where":{"and":[{"href_matches":"\/*"},{"not":{"href_matches":["\/wp-*.php","\/wp-admin\/*","\/wp-content\/uploads\/*","\/wp-content\/*","\/wp-content\/plugins\/*","\/wp-content\/themes\/Divi\/*","\/*\\?(.+)"]}},{"not":{"selector_matches":"a[rel~=\"nofollow\"]"}},{"not":{"selector_matches":".no-prefetch, .no-prefetch a"}}]},"eagerness":"conservative"}]} /* <![CDATA[ */ jqueryParams.length&&$.each(jqueryParams,function(e,r){if("function"==typeof r){var n=String(r);n.replace("$","jQuery");var a=new Function("return "+n)();$(document).ready(a)}}); /* ]]> */ /* <![CDATA[ */ var DIVI = {"item_count":"%d Item","items_count":"%d Items"}; var et_builder_utils_params = {"condition":{"diviTheme":true,"extraTheme":false},"scrollLocations":["app","top"],"builderScrollLocations":{"desktop":"app","tablet":"app","phone":"app"},"onloadScrollLocation":"app","builderType":"fe"}; 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0115 988 1858 hello@handsonchiro.com Facebook X RSS Facebook X RSS Home Treatments The Team Contact Us Fees FAQ Book Now Select Page Chiropractor Dr Will Gilder BSc MChiro Doctor of Chiropractic Will’s first experience of chiropractic was as a teenager after suffering a lower back injury playing Rugby. After completing a degree in sport and exercise science, and taking particular interest in injury, rehabilitation, health and nutrition Will knew a career in healthcare was for him and since those earlier experiences, Chiropractic was the only choice! Will graduated from the McTimoney College of Chiropractic in 2013 with an integrated masters in chiropractic and began his career working in Leicestershire, treating a huge variety of patients. Will likes to utilise a number of different techniques to get the best results for his patients. Chiropractor Dr Liam Mills BSc MChiro Doctor of Chiropractic Liam is a chiropractor who is dedicated to improving patients’ health and quality of life through a personalised, hands-on approach. A graduate of the Anglo-European College of Chiropractic (AECC) with a master’s degree, Liam combines clinical expertise with a genuine commitment to understanding each patient’s unique needs. His treatment focuses on restoring mobility, reducing pain, and optimising overall function through evidence-based chiropractic techniques and tailored treatment plans. Whether helping people with sports injuries or supporting families in maintaining spinal health, Liam’s goal is to deliver care that is both effective and compassionate, ensuring every patient feels heard, supported, and confident in their path to better health. Sports Therapist Gemma Wilson DIPST Gemma knows that Sports Therapy and Personal Training are a great way of improving health and wellbeing. Having competed as a dancer at a professional level, her passion for all things active led her into completing her Premier Global Personal Training and Sports Massage diploma 5 years ago. Gemma uses many innovative training methods such as Kettlebells, TRX and Power Plates but most of all she likes to ensure that her training sessions are fun – which is what you’d expect from a Hula Aerobics master trainer. Gemma’s highly personal approach means she is able to help a wide range of clients with a variety of fitness levels. From the complete beginner through to the likes of the Nottingham Panthers – she utilises Sports Massage to help injury prevention, enhance performance and aid recovery. Sports Therapist Dan Green DIPST Level 4 After playing professional ice hockey for thirteen years, representing the Nottingham Panthers for seven of those, Dan transitioned into the world of massage therapy. He is a level 4 qualified therapist, also trained in dry cupping therapy. Over the last 10 years Dan has worked with a wide range of clients, seeing first hand the benefits that sports massage can have for patients of all ages and from all walks of life. Away from work, Dan enjoys a range of sports from boxing to football and training at the gym. Time with Todd may seem short but I am always astounded by what he achieves in terms of my physical body, my self understanding and my emotional self! Christina H Very helpful and very thorough! Rob C Excellent as always! Feel great after my adjustment! Jeremy S I have been coming to the clinic for some years and I have no doubt that I have benefited from my treatments here! I could not live without knowing that I can come to be adjusted. The clinic has a very friendly and supportive atmosphere. Thank you for a great all round experience! Elizabeth M Professionalism with a smile! Chris H Very professional. Like the appointment reminders via text message! Carl D Professional and caring. I always feel as though there is support for any health issue! A real comfort! Anita H Todd is a miracle worker. He is always positive and encouraging. He gives me huge confidence about my health and can always sort my body out! I trust him implicitly! Meg M Always a friendly welcome which always helps, especially to those new to Chiropractic care. Todd always explains his treatment and listens to concerns and additional problems that could be related to your condition. Adam C Relaxed and happy atmosphere in clinic. Everyone is very helpful and the adjustments have really been helping my back! Theresa N Staff 10/10! My back at the start 0/10, My Back now 10/10! Christian P Todd has improved my quality of life 10 fold. From being off work every 6 weeks I now have not been off work for over 3 months Anthony L Always friendly and supportive! David & Ann My treatments have been very positive and individual to me. He is skilled, listened to the problems I had and his advice, understanding and professional background have helped me enormously! Anne H Friendly and welcoming, always lovely to visit. Charlotte & Rob Faultless personalised care backed up by unrivalled knowledge which has really helped me as an athlete! Joseph S Responsive and accessible and always providing good practical advice Ian D Always very helpful and full of good advice for any injury/condition Beth H Very experienced and very helpful Natalie D Don't know where I'd be without Hands On Health! Been treated elsewhere but none have come close! Matthew W I can move again! I am now pain free for the first time in 18 years! Marc P Very good, friendly service. Helpful and understanding with your problems. Always able to offer the best advice! Peter W OPENING HOURS Monday 9am – 7pm | Tuesday 9am – 7pm | Wednesday 9am – 7pm Thursday 9am – 7pm | Friday 9am – 2pm Official Chiropractors & Sports Massage Therapists For The Nottingham Panthers IHC Facebook X RSS Designed by Elegant Themes | Powered by WordPress {"prefetch":[{"source":"document","where":{"and":[{"href_matches":"\/*"},{"not":{"href_matches":["\/wp-*.php","\/wp-admin\/*","\/wp-content\/uploads\/*","\/wp-content\/*","\/wp-content\/plugins\/*","\/wp-content\/themes\/Divi\/*","\/*\\?(.+)"]}},{"not":{"selector_matches":"a[rel~=\"nofollow\"]"}},{"not":{"selector_matches":".no-prefetch, .no-prefetch a"}}]},"eagerness":"conservative"}]} /* <![CDATA[ */ jqueryParams.length&&$.each(jqueryParams,function(e,r){if("function"==typeof r){var n=String(r);n.replace("$","jQuery");var a=new Function("return "+n)();$(document).ready(a)}}); /* ]]> */ /* <![CDATA[ */ var DIVI = {"item_count":"%d Item","items_count":"%d Items"}; var et_builder_utils_params = {"condition":{"diviTheme":true,"extraTheme":false},"scrollLocations":["app","top"],"builderScrollLocations":{"desktop":"app","tablet":"app","phone":"app"},"onloadScrollLocation":"app","builderType":"fe"}; var et_frontend_scripts = {"builderCssContainerPrefix":"#et-boc","builderCssLayoutPrefix":"#et-boc .et-l"}; var et_pb_custom = {"ajaxurl":"http:\/\/www.handsonchiro.com\/wp-admin\/admin-ajax.php","images_uri":"http:\/\/www.handsonchiro.com\/wp-content\/themes\/Divi\/images","builder_images_uri":"http:\/\/www.handsonchiro.com\/wp-content\/themes\/Divi\/includes\/builder\/images","et_frontend_nonce":"dd13184719","subscription_failed":"Please, check the fields below to make sure you entered the correct information.","et_ab_log_nonce":"9f2087562b","fill_message":"Please, fill in the following fields:","contact_error_message":"Please, fix the following errors:","invalid":"Invalid email","captcha":"Captcha","prev":"Prev","previous":"Previous","next":"Next","wrong_captcha":"You entered the wrong number in captcha.","wrong_checkbox":"Checkbox","ignore_waypoints":"no","is_divi_theme_used":"1","widget_search_selector":".widget_search","ab_tests":[],"is_ab_testing_active":"","page_id":"70","unique_test_id":"","ab_bounce_rate":"5","is_cache_plugin_active":"no","is_shortcode_tracking":"","tinymce_uri":"http:\/\/www.handsonchiro.com\/wp-content\/themes\/Divi\/includes\/builder\/frontend-builder\/assets\/vendors","accent_color":"#ac3c35","waypoints_options":[]}; var et_pb_box_shadow_elements = [".et_pb_fullwidth_slider_0",".et_pb_fullwidth_slider_0",".et_pb_fullwidth_slider_0"]; /* ]]> */

0115 988 1858 hello@handsonchiro.com Facebook X RSS Facebook X RSS Home Treatments The Team Contact Us Fees FAQ Book Now Select Page Chiropractic is a primary health-care profession that specialises in the diagnosis, treatment and management of neuromusculoskeletal conditions, especially related to the spine. It involves a variety of safe, specific spinal manipulation, cranial work and other joint and soft tissue manipulation. Other techniques such as acupuncture, activator, ice and many more are also implemented along with advice on exercise, health and lifestyle. With on-site digital x-ray and state of the art equipment, we strive to serve our patients to the highest standard while delivering excellence in chiropractic care in a comfortable, modern environment. We can help with;  Acute and Chronic Neck Pain  Acute and Chronic Back Pain  Cervicogenic Headaches (neck-related)  Prevention of Migraines  Shoulder, Elbow and Wrist Pain (Adhesive Capsulitis, Tennis Elbow, Carpal Tunnel)  TMJ (Jaw) Pain  Hip, Knee, Ankle and Foot Pain (Plantar Fasciitis)  Hip and Knee Osteoarthritis  Plus many more… Hands On Health4.9Based on 121 reviewspowered by GooglePaula Bullman20:24 27 Jul 24I have been visiting Hands on health for many years, I can’t thank the team enough. I have seen both Dr Will and Dr Joe. I have recently received shock wave treatment from Joe for my plantar fasciitis. Prior to my treatment I couldn’t walk bare foot. The treatment has helped me so much and I am nearly pain free.and can now walk bare foot. I also had shock wave treatment for my frozen shoulder a few years ago. Dr Joe helped me so much with my shoulder giving me a regular sports massage to get movement back in my shoulder. The skills and knowledge from Dr Joe and Dr Will is excellent. Always made to feel very welcome. The reception staff have been great and often organised last minute appointments for me. Highly recommend Hands on health.Simon Linkin Park08:22 25 Jun 24I had an incredibly positive experience with Dr. Joe at this chiropractic clinic. When I first arrived, I was unsure about what to expect, but Dr. Joe took the time to thoroughly explain the process and the reasoning behind each step of the treatment. His caring and professional demeanor immediately put me at ease.What I appreciated most about Dr. Joe was his adaptability. He consistently adjusted my treatment plan based on how my body responded, adding or modifying adjustments as needed. The results were remarkable – I could feel the difference after each session.I am still attending my sessions with Dr. Joe and have high hopes for a full recovery. I want to express my gratitude to Dr. Joe Pheasant and the entire clinic team for their dedication and support throughout my journey to better health. Dr Joe, if you're reading this, 'you're great at what you do. brother', thanks!Peter B17:47 16 Jun 24I have been seeing Dr Joe for 3 months. After analysing my x-rays after my initial visit, he explained thoroughly how my body was adapting to periods of stress which have been causing lots of back and neck pain for years. After the initial consultation, I had two appointments per week, this has really helped my headaches, back and neck pain and I'm moving so much better. I would recommend anyone who is experiencing pain to get that initial consultation so they are feeling so much better in their movement and being pain free. Thanks Dr JoeRob Gratton20:11 06 Jun 24Dylan Poyser15:46 06 Jun 24Can’t recommend HoH enough. I had major problems with my lower back which had severely limited my movement and had eventually stopped me from working. Went to see Dr Joe who is an exceptional practitioner. The first session included an initial assessment and X-rays to investigate what the exact problem was. Coupled with this were some corrections which relieved the pain in my back and got me mobile again. Since then I have been having weekly appointments and it’s safe to say my back is not just better but I have improved in my posture and it has aided my training (running and gym). Joe is a very friendly person who is very knowledgeable and professional. The emphasis is on personalised recovery they’re not just putting you through the process. The reception team are very friendly and attentive also. Can’t recommend the team enough and if you are on the fence let me say just go for it you won’t regret it. Thank you Joe and the Hands on Health team.See All Reviews Time with Todd may seem short but I am always astounded by what he achieves in terms of my physical body, my self understanding and my emotional self! Christina H Very helpful and very thorough! Rob C Excellent as always! Feel great after my adjustment! Jeremy S I have been coming to the clinic for some years and I have no doubt that I have benefited from my treatments here! I could not live without knowing that I can come to be adjusted. The clinic has a very friendly and supportive atmosphere. Thank you for a great all round experience! Elizabeth M Professionalism with a smile! Chris H Very professional. Like the appointment reminders via text message! Carl D Professional and caring. I always feel as though there is support for any health issue! A real comfort! Anita H Todd is a miracle worker. He is always positive and encouraging. He gives me huge confidence about my health and can always sort my body out! I trust him implicitly! Meg M Always a friendly welcome which always helps, especially to those new to Chiropractic care. Todd always explains his treatment and listens to concerns and additional problems that could be related to your condition. Adam C Relaxed and happy atmosphere in clinic. Everyone is very helpful and the adjustments have really been helping my back! Theresa N Staff 10/10! My back at the start 0/10, My Back now 10/10! Christian P Todd has improved my quality of life 10 fold. From being off work every 6 weeks I now have not been off work for over 3 months Anthony L Always friendly and supportive! David & Ann My treatments have been very positive and individual to me. He is skilled, listened to the problems I had and his advice, understanding and professional background have helped me enormously! Anne H Friendly and welcoming, always lovely to visit. Charlotte & Rob Faultless personalised care backed up by unrivalled knowledge which has really helped me as an athlete! Joseph S Responsive and accessible and always providing good practical advice Ian D Always very helpful and full of good advice for any injury/condition Beth H Very experienced and very helpful Natalie D Don't know where I'd be without Hands On Health! Been treated elsewhere but none have come close! Matthew W I can move again! I am now pain free for the first time in 18 years! Marc P Very good, friendly service. Helpful and understanding with your problems. Always able to offer the best advice! Peter W OPENING HOURS Monday 9am – 7pm | Tuesday 9am – 7pm | Wednesday 9am – 7pm Thursday 9am – 7pm | Friday 9am – 2pm Official Chiropractors & Sports Massage Therapists For The Nottingham Panthers IHC Facebook X RSS Designed by Elegant Themes | Powered by WordPress {"prefetch":[{"source":"document","where":{"and":[{"href_matches":"\/*"},{"not":{"href_matches":["\/wp-*.php","\/wp-admin\/*","\/wp-content\/uploads\/*","\/wp-content\/*","\/wp-content\/plugins\/*","\/wp-content\/themes\/Divi\/*","\/*\\?(.+)"]}},{"not":{"selector_matches":"a[rel~=\"nofollow\"]"}},{"not":{"selector_matches":".no-prefetch, .no-prefetch a"}}]},"eagerness":"conservative"}]} /* <![CDATA[ */ jqueryParams.length&&$.each(jqueryParams,function(e,r){if("function"==typeof r){var n=String(r);n.replace("$","jQuery");var a=new Function("return "+n)();$(document).ready(a)}}); /* ]]> */ /* <![CDATA[ */ var DIVI = {"item_count":"%d Item","items_count":"%d Items"}; var et_builder_utils_params = {"condition":{"diviTheme":true,"extraTheme":false},"scrollLocations":["app","top"],"builderScrollLocations":{"desktop":"app","tablet":"app","phone":"app"},"onloadScrollLocation":"app","builderType":"fe"}; var et_frontend_scripts = {"builderCssContainerPrefix":"#et-boc","builderCssLayoutPrefix":"#et-boc .et-l"}; var et_pb_custom = {"ajaxurl":"http:\/\/www.handsonchiro.com\/wp-admin\/admin-ajax.php","images_uri":"http:\/\/www.handsonchiro.com\/wp-content\/themes\/Divi\/images","builder_images_uri":"http:\/\/www.handsonchiro.com\/wp-content\/themes\/Divi\/includes\/builder\/images","et_frontend_nonce":"e65c7c8620","subscription_failed":"Please, check the fields below to make sure you entered the correct information.","et_ab_log_nonce":"dc5fb664fb","fill_message":"Please, fill in the following fields:","contact_error_message":"Please, fix the following errors:","invalid":"Invalid email","captcha":"Captcha","prev":"Prev","previous":"Previous","next":"Next","wrong_captcha":"You entered the wrong number in captcha.","wrong_checkbox":"Checkbox","ignore_waypoints":"no","is_divi_theme_used":"1","widget_search_selector":".widget_search","ab_tests":[],"is_ab_testing_active":"","page_id":"39","unique_test_id":"","ab_bounce_rate":"5","is_cache_plugin_active":"no","is_shortcode_tracking":"","tinymce_uri":"http:\/\/www.handsonchiro.com\/wp-content\/themes\/Divi\/includes\/builder\/frontend-builder\/assets\/vendors","accent_color":"#ac3c35","waypoints_options":[]}; var et_pb_box_shadow_elements = [".et_pb_fullwidth_slider_0",".et_pb_fullwidth_slider_0",".et_pb_fullwidth_slider_0"]; /* ]]> */