Lead #2975

Skip to content .elementor-widget-image{text-align:center}.elementor-widget-image a{display:inline-block}.elementor-widget-image a img[src$=".svg"]{width:48px}.elementor-widget-image img{vertical-align:middle;display:inline-block} Home About About Meet The Team Testimonials Price List Our Services Physiotherapy Acupuncture ShockWave Therapy Craniosacral Therapy Laser Therapy Biomechanical Gait Analysis Massage Therapy Sports Massage Training Courses What We Treat Physiotherapy for Spine, Neck & Back Pain Physiotherapy for Shoulder Pain Physio for Elbows, Wrists & Hand Pain Physiotherapy for Hip & Groin Pain Physiotherapy for Knee Pain Physiotherapy for Foot & Ankle Pain Pre and Post Op Physio Pilates News Blog Contact Book Now Menu Home About About Meet The Team Testimonials Price List Our Services Physiotherapy Acupuncture ShockWave Therapy Craniosacral Therapy Laser Therapy Biomechanical Gait Analysis Massage Therapy Sports Massage Training Courses What We Treat Physiotherapy for Spine, Neck & Back Pain Physiotherapy for Shoulder Pain Physio for Elbows, Wrists & Hand Pain Physiotherapy for Hip & Groin Pain Physiotherapy for Knee Pain Physiotherapy for Foot & Ankle Pain Pre and Post Op Physio Pilates News Blog Contact Book Now .elementor-column .elementor-spacer-inner{height:var(--spacer-size)}.e-con{--container-widget-width:100%}.e-con-inner>.elementor-widget-spacer,.e-con>.elementor-widget-spacer{width:var(--container-widget-width,var(--spacer-size));--align-self:var(--container-widget-align-self,initial);--flex-shrink:0}.e-con-inner>.elementor-widget-spacer>.elementor-widget-container,.e-con>.elementor-widget-spacer>.elementor-widget-container{height:100%;width:100%}.e-con-inner>.elementor-widget-spacer>.elementor-widget-container>.elementor-spacer,.e-con>.elementor-widget-spacer>.elementor-widget-container>.elementor-spacer{height:100%}.e-con-inner>.elementor-widget-spacer>.elementor-widget-container>.elementor-spacer>.elementor-spacer-inner,.e-con>.elementor-widget-spacer>.elementor-widget-container>.elementor-spacer>.elementor-spacer-inner{height:var(--container-widget-height,var(--spacer-size))}.e-con-inner>.elementor-widget-spacer.elementor-widget-empty,.e-con>.elementor-widget-spacer.elementor-widget-empty{position:relative;min-height:22px;min-width:22px}.e-con-inner>.elementor-widget-spacer.elementor-widget-empty .elementor-widget-empty-icon,.e-con>.elementor-widget-spacer.elementor-widget-empty .elementor-widget-empty-icon{position:absolute;top:0;bottom:0;left:0;right:0;margin:auto;padding:0;width:22px;height:22px} .elementor-heading-title{padding:0;margin:0;line-height:1}.elementor-widget-heading .elementor-heading-title[class*="elementor-size-"]>a{color:inherit;font-size:inherit;line-height:inherit}.elementor-widget-heading .elementor-heading-title.elementor-size-small{font-size:15px}.elementor-widget-heading .elementor-heading-title.elementor-size-medium{font-size:19px}.elementor-widget-heading .elementor-heading-title.elementor-size-large{font-size:29px}.elementor-widget-heading .elementor-heading-title.elementor-size-xl{font-size:39px}.elementor-widget-heading .elementor-heading-title.elementor-size-xxl{font-size:59px}THE PERFORMANCE CLINIC .elementor-widget-text-editor.elementor-drop-cap-view-stacked .elementor-drop-cap{background-color:#69727d;color:#fff}.elementor-widget-text-editor.elementor-drop-cap-view-framed .elementor-drop-cap{color:#69727d;border:3px solid;background-color:transparent}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap{margin-top:8px}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap-letter{width:1em;height:1em}.elementor-widget-text-editor .elementor-drop-cap{float:left;text-align:center;line-height:1;font-size:50px}.elementor-widget-text-editor .elementor-drop-cap-letter{display:inline-block} If you have any questions or enquiries please feel free to contact us on the details provided below or alternatively you can complete our online enquiry form and we will get back to you as soon as possible. .elementor-widget.elementor-icon-list--layout-inline .elementor-widget-container{overflow:hidden}.elementor-widget .elementor-icon-list-items.elementor-inline-items{margin-right:-8px;margin-left:-8px}.elementor-widget .elementor-icon-list-items.elementor-inline-items .elementor-icon-list-item{margin-right:8px;margin-left:8px}.elementor-widget .elementor-icon-list-items.elementor-inline-items .elementor-icon-list-item:after{width:auto;left:auto;right:auto;position:relative;height:100%;border-top:0;border-bottom:0;border-right:0;border-left-width:1px;border-style:solid;right:-8px}.elementor-widget .elementor-icon-list-items{list-style-type:none;margin:0;padding:0}.elementor-widget .elementor-icon-list-item{margin:0;padding:0;position:relative}.elementor-widget .elementor-icon-list-item:after{position:absolute;bottom:0;width:100%}.elementor-widget .elementor-icon-list-item,.elementor-widget .elementor-icon-list-item a{display:flex;font-size:inherit;align-items:var(--icon-vertical-align,center)}.elementor-widget .elementor-icon-list-icon+.elementor-icon-list-text{align-self:center;padding-left:5px}.elementor-widget .elementor-icon-list-icon{display:flex;position:relative;top:var(--icon-vertical-offset,initial)}.elementor-widget .elementor-icon-list-icon svg{width:var(--e-icon-list-icon-size,1em);height:var(--e-icon-list-icon-size,1em)}.elementor-widget .elementor-icon-list-icon i{width:1.25em;font-size:var(--e-icon-list-icon-size)}.elementor-widget.elementor-widget-icon-list .elementor-icon-list-icon{text-align:var(--e-icon-list-icon-align)}.elementor-widget.elementor-widget-icon-list .elementor-icon-list-icon svg{margin:var(--e-icon-list-icon-margin,0 calc(var(--e-icon-list-icon-size, 1em) * .25) 0 0)}.elementor-widget.elementor-list-item-link-full_width a{width:100%}.elementor-widget.elementor-align-center .elementor-icon-list-item,.elementor-widget.elementor-align-center .elementor-icon-list-item a{justify-content:center}.elementor-widget.elementor-align-center .elementor-icon-list-item:after{margin:auto}.elementor-widget.elementor-align-center .elementor-inline-items{justify-content:center}.elementor-widget.elementor-align-left .elementor-icon-list-item,.elementor-widget.elementor-align-left .elementor-icon-list-item a{justify-content:flex-start;text-align:left}.elementor-widget.elementor-align-left .elementor-inline-items{justify-content:flex-start}.elementor-widget.elementor-align-right .elementor-icon-list-item,.elementor-widget.elementor-align-right .elementor-icon-list-item a{justify-content:flex-end;text-align:right}.elementor-widget.elementor-align-right .elementor-icon-list-items{justify-content:flex-end}.elementor-widget:not(.elementor-align-right) .elementor-icon-list-item:after{left:0}.elementor-widget:not(.elementor-align-left) .elementor-icon-list-item:after{right:0}@media (min-width:-1){.elementor-widget.elementor-widescreen-align-center .elementor-icon-list-item,.elementor-widget.elementor-widescreen-align-center .elementor-icon-list-item a{justify-content:center}.elementor-widget.elementor-widescreen-align-center .elementor-icon-list-item:after{margin:auto}.elementor-widget.elementor-widescreen-align-center .elementor-inline-items{justify-content:center}.elementor-widget.elementor-widescreen-align-left .elementor-icon-list-item,.elementor-widget.elementor-widescreen-align-left .elementor-icon-list-item a{justify-content:flex-start;text-align:left}.elementor-widget.elementor-widescreen-align-left .elementor-inline-items{justify-content:flex-start}.elementor-widget.elementor-widescreen-align-right .elementor-icon-list-item,.elementor-widget.elementor-widescreen-align-right .elementor-icon-list-item a{justify-content:flex-end;text-align:right}.elementor-widget.elementor-widescreen-align-right .elementor-icon-list-items{justify-content:flex-end}.elementor-widget:not(.elementor-widescreen-align-right) .elementor-icon-list-item:after{left:0}.elementor-widget:not(.elementor-widescreen-align-left) .elementor-icon-list-item:after{right:0}}@media (max-width:-1){.elementor-widget.elementor-laptop-align-center .elementor-icon-list-item,.elementor-widget.elementor-laptop-align-center .elementor-icon-list-item a{justify-content:center}.elementor-widget.elementor-laptop-align-center .elementor-icon-list-item:after{margin:auto}.elementor-widget.elementor-laptop-align-center .elementor-inline-items{justify-content:center}.elementor-widget.elementor-laptop-align-left .elementor-icon-list-item,.elementor-widget.elementor-laptop-align-left .elementor-icon-list-item a{justify-content:flex-start;text-align:left}.elementor-widget.elementor-laptop-align-left .elementor-inline-items{justify-content:flex-start}.elementor-widget.elementor-laptop-align-right .elementor-icon-list-item,.elementor-widget.elementor-laptop-align-right .elementor-icon-list-item a{justify-content:flex-end;text-align:right}.elementor-widget.elementor-laptop-align-right .elementor-icon-list-items{justify-content:flex-end}.elementor-widget:not(.elementor-laptop-align-right) .elementor-icon-list-item:after{left:0}.elementor-widget:not(.elementor-laptop-align-left) .elementor-icon-list-item:after{right:0}.elementor-widget.elementor-tablet_extra-align-center .elementor-icon-list-item,.elementor-widget.elementor-tablet_extra-align-center .elementor-icon-list-item a{justify-content:center}.elementor-widget.elementor-tablet_extra-align-center .elementor-icon-list-item:after{margin:auto}.elementor-widget.elementor-tablet_extra-align-center .elementor-inline-items{justify-content:center}.elementor-widget.elementor-tablet_extra-align-left .elementor-icon-list-item,.elementor-widget.elementor-tablet_extra-align-left .elementor-icon-list-item a{justify-content:flex-start;text-align:left}.elementor-widget.elementor-tablet_extra-align-left .elementor-inline-items{justify-content:flex-start}.elementor-widget.elementor-tablet_extra-align-right .elementor-icon-list-item,.elementor-widget.elementor-tablet_extra-align-right .elementor-icon-list-item a{justify-content:flex-end;text-align:right}.elementor-widget.elementor-tablet_extra-align-right .elementor-icon-list-items{justify-content:flex-end}.elementor-widget:not(.elementor-tablet_extra-align-right) .elementor-icon-list-item:after{left:0}.elementor-widget:not(.elementor-tablet_extra-align-left) .elementor-icon-list-item:after{right:0}}@media (max-width:1024px){.elementor-widget.elementor-tablet-align-center .elementor-icon-list-item,.elementor-widget.elementor-tablet-align-center .elementor-icon-list-item a{justify-content:center}.elementor-widget.elementor-tablet-align-center .elementor-icon-list-item:after{margin:auto}.elementor-widget.elementor-tablet-align-center .elementor-inline-items{justify-content:center}.elementor-widget.elementor-tablet-align-left .elementor-icon-list-item,.elementor-widget.elementor-tablet-align-left .elementor-icon-list-item a{justify-content:flex-start;text-align:left}.elementor-widget.elementor-tablet-align-left .elementor-inline-items{justify-content:flex-start}.elementor-widget.elementor-tablet-align-right .elementor-icon-list-item,.elementor-widget.elementor-tablet-align-right .elementor-icon-list-item a{justify-content:flex-end;text-align:right}.elementor-widget.elementor-tablet-align-right .elementor-icon-list-items{justify-content:flex-end}.elementor-widget:not(.elementor-tablet-align-right) .elementor-icon-list-item:after{left:0}.elementor-widget:not(.elementor-tablet-align-left) .elementor-icon-list-item:after{right:0}}@media (max-width:-1){.elementor-widget.elementor-mobile_extra-align-center .elementor-icon-list-item,.elementor-widget.elementor-mobile_extra-align-center .elementor-icon-list-item a{justify-content:center}.elementor-widget.elementor-mobile_extra-align-center .elementor-icon-list-item:after{margin:auto}.elementor-widget.elementor-mobile_extra-align-center .elementor-inline-items{justify-content:center}.elementor-widget.elementor-mobile_extra-align-left .elementor-icon-list-item,.elementor-widget.elementor-mobile_extra-align-left .elementor-icon-list-item a{justify-content:flex-start;text-align:left}.elementor-widget.elementor-mobile_extra-align-left .elementor-inline-items{justify-content:flex-start}.elementor-widget.elementor-mobile_extra-align-right .elementor-icon-list-item,.elementor-widget.elementor-mobile_extra-align-right .elementor-icon-list-item a{justify-content:flex-end;text-align:right}.elementor-widget.elementor-mobile_extra-align-right .elementor-icon-list-items{justify-content:flex-end}.elementor-widget:not(.elementor-mobile_extra-align-right) .elementor-icon-list-item:after{left:0}.elementor-widget:not(.elementor-mobile_extra-align-left) .elementor-icon-list-item:after{right:0}}@media (max-width:767px){.elementor-widget.elementor-mobile-align-center .elementor-icon-list-item,.elementor-widget.elementor-mobile-align-center .elementor-icon-list-item a{justify-content:center}.elementor-widget.elementor-mobile-align-center .elementor-icon-list-item:after{margin:auto}.elementor-widget.elementor-mobile-align-center .elementor-inline-items{justify-content:center}.elementor-widget.elementor-mobile-align-left .elementor-icon-list-item,.elementor-widget.elementor-mobile-align-left .elementor-icon-list-item a{justify-content:flex-start;text-align:left}.elementor-widget.elementor-mobile-align-left .elementor-inline-items{justify-content:flex-start}.elementor-widget.elementor-mobile-align-right .elementor-icon-list-item,.elementor-widget.elementor-mobile-align-right .elementor-icon-list-item a{justify-content:flex-end;text-align:right}.elementor-widget.elementor-mobile-align-right .elementor-icon-list-items{justify-content:flex-end}.elementor-widget:not(.elementor-mobile-align-right) .elementor-icon-list-item:after{left:0}.elementor-widget:not(.elementor-mobile-align-left) .elementor-icon-list-item:after{right:0}} 0191 435 0560 info@theperformanceclinic.co.uk facebook.com/TPerformanceClinic .elementor-button.elementor-hidden,.elementor-hidden{display:none}.e-form__step{width:100%}.e-form__step:not(.elementor-hidden){display:flex;flex-wrap:wrap}.e-form__buttons{flex-wrap:wrap}.e-form__buttons,.e-form__buttons__wrapper{display:flex}.e-form__indicators{display:flex;justify-content:space-between;align-items:center;flex-wrap:nowrap;font-size:13px;margin-bottom:var(--e-form-steps-indicators-spacing)}.e-form__indicators__indicator{display:flex;flex-direction:column;align-items:center;justify-content:center;flex-basis:0;padding:0 var(--e-form-steps-divider-gap)}.e-form__indicators__indicator__progress{width:100%;position:relative;background-color:var(--e-form-steps-indicator-progress-background-color);border-radius:var(--e-form-steps-indicator-progress-border-radius);overflow:hidden}.e-form__indicators__indicator__progress__meter{width:var(--e-form-steps-indicator-progress-meter-width,0);height:var(--e-form-steps-indicator-progress-height);line-height:var(--e-form-steps-indicator-progress-height);padding-right:15px;border-radius:var(--e-form-steps-indicator-progress-border-radius);background-color:var(--e-form-steps-indicator-progress-color);color:var(--e-form-steps-indicator-progress-meter-color);text-align:right;transition:width .1s linear}.e-form__indicators__indicator:first-child{padding-left:0}.e-form__indicators__indicator:last-child{padding-right:0}.e-form__indicators__indicator--state-inactive{color:var(--e-form-steps-indicator-inactive-primary-color,#c2cbd2)}.e-form__indicators__indicator--state-inactive [class*=indicator--shape-]:not(.e-form__indicators__indicator--shape-none){background-color:var(--e-form-steps-indicator-inactive-secondary-color,#fff)}.e-form__indicators__indicator--state-inactive object,.e-form__indicators__indicator--state-inactive svg{fill:var(--e-form-steps-indicator-inactive-primary-color,#c2cbd2)}.e-form__indicators__indicator--state-active{color:var(--e-form-steps-indicator-active-primary-color,#39b54a);border-color:var(--e-form-steps-indicator-active-secondary-color,#fff)}.e-form__indicators__indicator--state-active [class*=indicator--shape-]:not(.e-form__indicators__indicator--shape-none){background-color:var(--e-form-steps-indicator-active-secondary-color,#fff)}.e-form__indicators__indicator--state-active object,.e-form__indicators__indicator--state-active svg{fill:var(--e-form-steps-indicator-active-primary-color,#39b54a)}.e-form__indicators__indicator--state-completed{color:var(--e-form-steps-indicator-completed-secondary-color,#fff)}.e-form__indicators__indicator--state-completed [class*=indicator--shape-]:not(.e-form__indicators__indicator--shape-none){background-color:var(--e-form-steps-indicator-completed-primary-color,#39b54a)}.e-form__indicators__indicator--state-completed .e-form__indicators__indicator__label{color:var(--e-form-steps-indicator-completed-primary-color,#39b54a)}.e-form__indicators__indicator--state-completed .e-form__indicators__indicator--shape-none{color:var(--e-form-steps-indicator-completed-primary-color,#39b54a);background-color:initial}.e-form__indicators__indicator--state-completed object,.e-form__indicators__indicator--state-completed svg{fill:var(--e-form-steps-indicator-completed-secondary-color,#fff)}.e-form__indicators__indicator__icon{width:var(--e-form-steps-indicator-padding,30px);height:var(--e-form-steps-indicator-padding,30px);font-size:var(--e-form-steps-indicator-icon-size);border-width:1px;border-style:solid;display:flex;justify-content:center;align-items:center;overflow:hidden;margin-bottom:10px}.e-form__indicators__indicator__icon img,.e-form__indicators__indicator__icon object,.e-form__indicators__indicator__icon svg{width:var(--e-form-steps-indicator-icon-size);height:auto}.e-form__indicators__indicator__icon .e-font-icon-svg{height:1em}.e-form__indicators__indicator__number{width:var(--e-form-steps-indicator-padding,30px);height:var(--e-form-steps-indicator-padding,30px);border-width:1px;border-style:solid;display:flex;justify-content:center;align-items:center;margin-bottom:10px}.e-form__indicators__indicator--shape-circle{border-radius:50%}.e-form__indicators__indicator--shape-square{border-radius:0}.e-form__indicators__indicator--shape-rounded{border-radius:5px}.e-form__indicators__indicator--shape-none{border:0}.e-form__indicators__indicator__label{text-align:center}.e-form__indicators__indicator__separator{width:100%;height:var(--e-form-steps-divider-width);background-color:#babfc5}.e-form__indicators--type-icon,.e-form__indicators--type-icon_text,.e-form__indicators--type-number,.e-form__indicators--type-number_text{align-items:flex-start}.e-form__indicators--type-icon .e-form__indicators__indicator__separator,.e-form__indicators--type-icon_text .e-form__indicators__indicator__separator,.e-form__indicators--type-number .e-form__indicators__indicator__separator,.e-form__indicators--type-number_text .e-form__indicators__indicator__separator{margin-top:calc(var(--e-form-steps-indicator-padding, 30px) / 2 - var(--e-form-steps-divider-width, 1px) / 2)}.elementor-field-type-hidden{display:none}.elementor-field-type-html{display:inline-block}.elementor-login .elementor-lost-password,.elementor-login .elementor-remember-me{font-size:.85em}.elementor-field-type-recaptcha_v3 .elementor-field-label{display:none}.elementor-field-type-recaptcha_v3 .grecaptcha-badge{z-index:1}.elementor-button .elementor-form-spinner{order:3}.elementor-form .elementor-button>span{display:flex;justify-content:center;align-items:center}.elementor-form .elementor-button .elementor-button-text{white-space:normal;flex-grow:0}.elementor-form .elementor-button svg{height:auto}.elementor-form .elementor-button .e-font-icon-svg{height:1em}.elementor-select-wrapper .select-caret-down-wrapper{position:absolute;top:50%;transform:translateY(-50%);inset-inline-end:10px;pointer-events:none;font-size:11px}.elementor-select-wrapper .select-caret-down-wrapper svg{display:unset;width:1em;aspect-ratio:unset;fill:currentColor}.elementor-select-wrapper .select-caret-down-wrapper i{font-size:19px;line-height:2}.elementor-select-wrapper.remove-before:before{content:""!important} Name Phone Email Enquiry Send Gateshead .elementor-widget-google_maps .elementor-widget-container{overflow:hidden}.elementor-widget-google_maps .elementor-custom-embed{line-height:0}.elementor-widget-google_maps iframe{height:300px} The Performance Clinic65 Kells LaneLow FellGatesheadNE9 5SJ Sunderland The Performance ClinicCity SpaceUniversity of SunderlandChester RoadSunderlandSR1 3SD Newcastle The Performance ClinicThe Northumberland Tennis AcademyJesmond AvenueNewcastle-upon-TyneNE2 3JU The Performance Team are musculoskeletal experts who care about taking you a step further.The Performance Clinic – Feel Better – Perform Better About Us Privacy Policy Cookies Policy Contact Us Gateshead 0191 435 0560 Click to Email 65 Kells Lane, Low Fell, Gateshead, NE9 5SJ Sunderland 0191 435 0560 Click to Email City Space, University of Sunderland, Chester Road, Sunderland, SR1 3SD Newcastle 0191 435 0560 Click to Email The Northumberland Club, Jesmond, Newcastle-upon-Tyne, NE2 3JU The Performance Clinic © 2024. All Rights Reserved. .elementor-widget-social-icons.elementor-grid-0 .elementor-widget-container,.elementor-widget-social-icons.elementor-grid-mobile-0 .elementor-widget-container,.elementor-widget-social-icons.elementor-grid-tablet-0 .elementor-widget-container{line-height:1;font-size:0}.elementor-widget-social-icons:not(.elementor-grid-0):not(.elementor-grid-tablet-0):not(.elementor-grid-mobile-0) .elementor-grid{display:inline-grid}.elementor-widget-social-icons .elementor-grid{grid-column-gap:var(--grid-column-gap,5px);grid-row-gap:var(--grid-row-gap,5px);grid-template-columns:var(--grid-template-columns);justify-content:var(--justify-content,center);justify-items:var(--justify-content,center)}.elementor-icon.elementor-social-icon{font-size:var(--icon-size,25px);line-height:var(--icon-size,25px);width:calc(var(--icon-size, 25px) + (2 * var(--icon-padding, .5em)));height:calc(var(--icon-size, 25px) + (2 * var(--icon-padding, .5em)))}.elementor-social-icon{--e-social-icon-icon-color:#fff;display:inline-flex;background-color:#69727d;align-items:center;justify-content:center;text-align:center;cursor:pointer}.elementor-social-icon i{color:var(--e-social-icon-icon-color)}.elementor-social-icon svg{fill:var(--e-social-icon-icon-color)}.elementor-social-icon:last-child{margin:0}.elementor-social-icon:hover{opacity:.9;color:#fff}.elementor-social-icon-android{background-color:#a4c639}.elementor-social-icon-apple{background-color:#999}.elementor-social-icon-behance{background-color:#1769ff}.elementor-social-icon-bitbucket{background-color:#205081}.elementor-social-icon-codepen{background-color:#000}.elementor-social-icon-delicious{background-color:#39f}.elementor-social-icon-deviantart{background-color:#05cc47}.elementor-social-icon-digg{background-color:#005be2}.elementor-social-icon-dribbble{background-color:#ea4c89}.elementor-social-icon-elementor{background-color:#d30c5c}.elementor-social-icon-envelope{background-color:#ea4335}.elementor-social-icon-facebook,.elementor-social-icon-facebook-f{background-color:#3b5998}.elementor-social-icon-flickr{background-color:#0063dc}.elementor-social-icon-foursquare{background-color:#2d5be3}.elementor-social-icon-free-code-camp,.elementor-social-icon-freecodecamp{background-color:#006400}.elementor-social-icon-github{background-color:#333}.elementor-social-icon-gitlab{background-color:#e24329}.elementor-social-icon-globe{background-color:#69727d}.elementor-social-icon-google-plus,.elementor-social-icon-google-plus-g{background-color:#dd4b39}.elementor-social-icon-houzz{background-color:#7ac142}.elementor-social-icon-instagram{background-color:#262626}.elementor-social-icon-jsfiddle{background-color:#487aa2}.elementor-social-icon-link{background-color:#818a91}.elementor-social-icon-linkedin,.elementor-social-icon-linkedin-in{background-color:#0077b5}.elementor-social-icon-medium{background-color:#00ab6b}.elementor-social-icon-meetup{background-color:#ec1c40}.elementor-social-icon-mixcloud{background-color:#273a4b}.elementor-social-icon-odnoklassniki{background-color:#f4731c}.elementor-social-icon-pinterest{background-color:#bd081c}.elementor-social-icon-product-hunt{background-color:#da552f}.elementor-social-icon-reddit{background-color:#ff4500}.elementor-social-icon-rss{background-color:#f26522}.elementor-social-icon-shopping-cart{background-color:#4caf50}.elementor-social-icon-skype{background-color:#00aff0}.elementor-social-icon-slideshare{background-color:#0077b5}.elementor-social-icon-snapchat{background-color:#fffc00}.elementor-social-icon-soundcloud{background-color:#f80}.elementor-social-icon-spotify{background-color:#2ebd59}.elementor-social-icon-stack-overflow{background-color:#fe7a15}.elementor-social-icon-steam{background-color:#00adee}.elementor-social-icon-stumbleupon{background-color:#eb4924}.elementor-social-icon-telegram{background-color:#2ca5e0}.elementor-social-icon-thumb-tack{background-color:#1aa1d8}.elementor-social-icon-tripadvisor{background-color:#589442}.elementor-social-icon-tumblr{background-color:#35465c}.elementor-social-icon-twitch{background-color:#6441a5}.elementor-social-icon-twitter{background-color:#1da1f2}.elementor-social-icon-viber{background-color:#665cac}.elementor-social-icon-vimeo{background-color:#1ab7ea}.elementor-social-icon-vk{background-color:#45668e}.elementor-social-icon-weibo{background-color:#dd2430}.elementor-social-icon-weixin{background-color:#31a918}.elementor-social-icon-whatsapp{background-color:#25d366}.elementor-social-icon-wordpress{background-color:#21759b}.elementor-social-icon-xing{background-color:#026466}.elementor-social-icon-yelp{background-color:#af0606}.elementor-social-icon-youtube{background-color:#cd201f}.elementor-social-icon-500px{background-color:#0099e5}.elementor-shape-rounded .elementor-icon.elementor-social-icon{border-radius:10%}.elementor-shape-circle .elementor-icon.elementor-social-icon{border-radius:50%} Facebook-f Envelope Ashley Rowe Website Development. {"prefetch":[{"source":"document","where":{"and":[{"href_matches":"\/*"},{"not":{"href_matches":["\/wp-*.php","\/wp-admin\/*","\/wp-content\/uploads\/*","\/wp-content\/*","\/wp-content\/plugins\/*","\/wp-content\/themes\/hello-elementor\/*","\/*\\?(.+)"]}},{"not":{"selector_matches":"a[rel~=\"nofollow\"]"}},{"not":{"selector_matches":".no-prefetch, .no-prefetch a"}}]},"eagerness":"conservative"}]} window.FPConfig={delay:5,ignoreKeywords:["\/wp-admin","\/wp-login.php","\/cart","\/checkout","add-to-cart","logout","#","?",".png",".jpeg",".jpg",".gif",".svg",".webp"],maxRPS:1,hoverDelay:50}; "use strict";function flyingPages(){var a=new Set,b=new Set,c=document.createElement("link"),d=c.relList&&c.relList.supports&&c.relList.supports("prefetch")&&window.IntersectionObserver&&"isIntersecting"in IntersectionObserverEntry.prototype,e=navigator.connection&&(navigator.connection.saveData||(navigator.connection.effectiveType||"").includes("2g"));if(!e&&d){var f=function(a){return new Promise(function(b,c){var d=document.createElement("link");d.rel="prefetch",d.href=a,d.onload=b,d.onerror=c,document.head.appendChild(d)})},g=function(a){var b=setTimeout(function(){return p()},5e3);f(a)["catch"](function(){return p()})["finally"](function(){return clearTimeout(b)})},h=function(c){var d=!!(1<arguments.length&&void 0!==arguments[1])&&arguments[1];if(!(b.has(c)||a.has(c))){var e=window.location.origin;if(c.substring(0,e.length)===e&&window.location.href!==c){for(var f=0;f<window.FPConfig.ignoreKeywords.length;f++)if(c.includes(window.FPConfig.ignoreKeywords[f]))return;d?(g(c),b.add(c)):a.add(c)}}},i=new IntersectionObserver(function(a){a.forEach(function(a){if(a.isIntersecting){var b=a.target.href;h(b,!window.FPConfig.maxRPS)}})}),j=function(){return setInterval(function(){Array.from(a).slice(0,window.FPConfig.maxRPS).forEach(function(c){g(c),b.add(c),a["delete"](c)})},1e3)},k=null,l=function(a){var c=a.target.closest("a");c&&c.href&&!b.has(c.href)&&(k=setTimeout(function(){h(c.href,!0)},window.FPConfig.hoverDelay))},m=function(a){var c=a.target.closest("a");c&&c.href&&!b.has(c.href)&&h(c.href,!0)},n=function(a){var c=a.target.closest("a");c&&c.href&&!b.has(c.href)&&clearTimeout(k)},o=window.requestIdleCallback||function(a){var b=Date.now();return setTimeout(function(){a({didTimeout:!1,timeRemaining:function timeRemaining(){var a=Math.max;return a(0,50-(Date.now()-b))}})},1)},p=function(){document.querySelectorAll("a").forEach(function(a){return i.unobserve(a)}),a.clear(),document.removeEventListener("mouseover",l,!0),document.removeEventListener("mouseout",n,!0),document.removeEventListener("touchstart",m,!0)};window.FPConfig=Object.assign({delay:0,ignoreKeywords:[],maxRPS:3,hoverDelay:50},window.FPConfig),j(),o(function(){return setTimeout(function(){return document.querySelectorAll("a").forEach(function(a){return i.observe(a)})},1e3*window.FPConfig.delay)});var q={capture:!0,passive:!0};document.addEventListener("mouseover",l,q),document.addEventListener("mouseout",n,q),document.addEventListener("touchstart",m,q)}}flyingPages(); (()=>{"use strict";class elementorHelloThemeHandler{constructor(){this.initSettings(),this.initElements(),this.bindEvents()}initSettings(){this.settings={selectors:{header:"header.site-header",footer:"footer.site-footer",menuToggle:".site-header .site-navigation-toggle",menuToggleHolder:".site-header .site-navigation-toggle-holder",dropdownMenu:".site-header .site-navigation-dropdown"}}}initElements(){this.elements={$window:jQuery(window),$document:jQuery(document),$header:jQuery(this.settings.selectors.header),$footer:jQuery(this.settings.selectors.footer),$menuToggle:jQuery(this.settings.selectors.menuToggle),$menuToggleHolder:jQuery(this.settings.selectors.menuToggleHolder),$dropdownMenu:jQuery(this.settings.selectors.dropdownMenu)}}bindEvents(){this.elements.$menuToggle.on("click",(()=>this.handleMenuToggle())).on("keyup",(e=>{13!==e.keyCode&&32!==e.keyCode||e.currentTarget.click()})),this.elements.$dropdownMenu.on("click",".menu-item-has-children > a",this.handleMenuChildren)}closeMenuItems(){this.elements.$menuToggleHolder.removeClass("elementor-active"),this.elements.$window.off("resize",(()=>this.closeMenuItems()))}handleMenuToggle(){const e=!this.elements.$menuToggleHolder.hasClass("elementor-active");this.elements.$menuToggle.attr("aria-expanded",e),this.elements.$dropdownMenu.attr("aria-hidden",!e),this.elements.$menuToggleHolder.toggleClass("elementor-active",e),this.elements.$dropdownMenu.find(".elementor-active").removeClass("elementor-active"),e?this.elements.$window.on("resize",(()=>this.closeMenuItems())):this.elements.$window.off("resize",(()=>this.closeMenuItems()))}handleMenuChildren(e){const t=jQuery(e.currentTarget).parent("li");t.hasClass("elementor-active")?t.removeClass("elementor-active"):t.addClass("elementor-active")}}jQuery((()=>{new elementorHelloThemeHandler}))})(); var localize={"ajaxurl":"https:\/\/theperformanceclinic.co.uk\/wp-admin\/admin-ajax.php","nonce":"9558e44f5d","i18n":{"added":"Added ","compare":"Compare","loading":"Loading..."},"eael_translate_text":{"required_text":"is a required field","invalid_text":"Invalid","billing_text":"Billing","shipping_text":"Shipping","fg_mfp_counter_text":"of"},"page_permalink":"https:\/\/theperformanceclinic.co.uk\/contact\/","cart_redirectition":"no","cart_page_url":"","el_breakpoints":{"mobile":{"label":"Mobile Portrait","value":767,"default_value":767,"direction":"max","is_enabled":true},"mobile_extra":{"label":"Mobile Landscape","value":880,"default_value":880,"direction":"max","is_enabled":false},"tablet":{"label":"Tablet Portrait","value":1024,"default_value":1024,"direction":"max","is_enabled":true},"tablet_extra":{"label":"Tablet Landscape","value":1200,"default_value":1200,"direction":"max","is_enabled":false},"laptop":{"label":"Laptop","value":1366,"default_value":1366,"direction":"max","is_enabled":false},"widescreen":{"label":"Widescreen","value":2400,"default_value":2400,"direction":"min","is_enabled":false}}}; wp.i18n.setLocaleData({'text direction\u0004ltr':['ltr']}); var ElementorProFrontendConfig={"ajaxurl":"https:\/\/theperformanceclinic.co.uk\/wp-admin\/admin-ajax.php","nonce":"c93e326201","urls":{"assets":"https:\/\/theperformanceclinic.co.uk\/wp-content\/plugins\/elementor-pro\/assets\/","rest":"https:\/\/theperformanceclinic.co.uk\/wp-json\/"},"shareButtonsNetworks":{"facebook":{"title":"Facebook","has_counter":true},"twitter":{"title":"Twitter"},"linkedin":{"title":"LinkedIn","has_counter":true},"pinterest":{"title":"Pinterest","has_counter":true},"reddit":{"title":"Reddit","has_counter":true},"vk":{"title":"VK","has_counter":true},"odnoklassniki":{"title":"OK","has_counter":true},"tumblr":{"title":"Tumblr"},"digg":{"title":"Digg"},"skype":{"title":"Skype"},"stumbleupon":{"title":"StumbleUpon","has_counter":true},"mix":{"title":"Mix"},"telegram":{"title":"Telegram"},"pocket":{"title":"Pocket","has_counter":true},"xing":{"title":"XING","has_counter":true},"whatsapp":{"title":"WhatsApp"},"email":{"title":"Email"},"print":{"title":"Print"}},"facebook_sdk":{"lang":"en_GB","app_id":""},"lottie":{"defaultAnimationUrl":"https:\/\/theperformanceclinic.co.uk\/wp-content\/plugins\/elementor-pro\/modules\/lottie\/assets\/animations\/default.json"}}; eval(mod_pagespeed_aJ8$NsYg6t); eval(mod_pagespeed_BELEYttzmd); eval(mod_pagespeed_QKlPp2PIxg); var elementorFrontendConfig={"environmentMode":{"edit":false,"wpPreview":false,"isScriptDebug":false},"i18n":{"shareOnFacebook":"Share on Facebook","shareOnTwitter":"Share on Twitter","pinIt":"Pin it","download":"Download","downloadImage":"Download image","fullscreen":"Fullscreen","zoom":"Zoom","share":"Share","playVideo":"Play Video","previous":"Previous","next":"Next","close":"Close","a11yCarouselWrapperAriaLabel":"Carousel | Horizontal scrolling: Arrow Left & Right","a11yCarouselPrevSlideMessage":"Previous slide","a11yCarouselNextSlideMessage":"Next slide","a11yCarouselFirstSlideMessage":"This is the first slide","a11yCarouselLastSlideMessage":"This is the last slide","a11yCarouselPaginationBulletMessage":"Go to slide"},"is_rtl":false,"breakpoints":{"xs":0,"sm":480,"md":768,"lg":1025,"xl":1440,"xxl":1600},"responsive":{"breakpoints":{"mobile":{"label":"Mobile Portrait","value":767,"default_value":767,"direction":"max","is_enabled":true},"mobile_extra":{"label":"Mobile Landscape","value":880,"default_value":880,"direction":"max","is_enabled":false},"tablet":{"label":"Tablet Portrait","value":1024,"default_value":1024,"direction":"max","is_enabled":true},"tablet_extra":{"label":"Tablet Landscape","value":1200,"default_value":1200,"direction":"max","is_enabled":false},"laptop":{"label":"Laptop","value":1366,"default_value":1366,"direction":"max","is_enabled":false},"widescreen":{"label":"Widescreen","value":2400,"default_value":2400,"direction":"min","is_enabled":false}}},"version":"3.16.4","is_static":false,"experimentalFeatures":{"e_dom_optimization":true,"e_optimized_assets_loading":true,"e_optimized_css_loading":true,"e_swiper_latest":true,"theme_builder_v2":true,"hello-theme-header-footer":true,"page-transitions":true,"notes":true,"loop":true,"form-submissions":true,"e_scroll_snap":true},"urls":{"assets":"https:\/\/theperformanceclinic.co.uk\/wp-content\/plugins\/elementor\/assets\/"},"swiperClass":"swiper","settings":{"page":[],"editorPreferences":[]},"kit":{"body_background_background":"classic","active_breakpoints":["viewport_mobile","viewport_tablet"],"global_image_lightbox":"yes","lightbox_enable_counter":"yes","lightbox_enable_fullscreen":"yes","lightbox_enable_zoom":"yes","lightbox_enable_share":"yes","lightbox_title_src":"title","lightbox_description_src":"description","hello_header_logo_type":"logo","hello_header_menu_layout":"horizontal"},"post":{"id":14236,"title":"Contact%20-%20The%20Performance%20Clinic","excerpt":"","featuredImage":false}};

Skip to content /*! elementor - v3.16.0 - 20-09-2023 */ .elementor-widget-image{text-align:center}.elementor-widget-image a{display:inline-block}.elementor-widget-image a img[src$=".svg"]{width:48px}.elementor-widget-image img{vertical-align:middle;display:inline-block} Home About About Meet The Team Testimonials Price List Our Services Physiotherapy Acupuncture ShockWave Therapy Craniosacral Therapy Laser Therapy Biomechanical Gait Analysis Massage Therapy Sports Massage Training Courses What We Treat Physiotherapy for Spine, Neck & Back Pain Physiotherapy for Shoulder Pain Physio for Elbows, Wrists & Hand Pain Physiotherapy for Hip & Groin Pain Physiotherapy for Knee Pain Physiotherapy for Foot & Ankle Pain Pre and Post Op Physio Pilates News Blog Contact Book Now Menu Home About About Meet The Team Testimonials Price List Our Services Physiotherapy Acupuncture ShockWave Therapy Craniosacral Therapy Laser Therapy Biomechanical Gait Analysis Massage Therapy Sports Massage Training Courses What We Treat Physiotherapy for Spine, Neck & Back Pain Physiotherapy for Shoulder Pain Physio for Elbows, Wrists & Hand Pain Physiotherapy for Hip & Groin Pain Physiotherapy for Knee Pain Physiotherapy for Foot & Ankle Pain Pre and Post Op Physio Pilates News Blog Contact Book Now /*! elementor - v3.16.0 - 20-09-2023 */ .elementor-column .elementor-spacer-inner{height:var(--spacer-size)}.e-con{--container-widget-width:100%}.e-con-inner>.elementor-widget-spacer,.e-con>.elementor-widget-spacer{width:var(--container-widget-width,var(--spacer-size));--align-self:var(--container-widget-align-self,initial);--flex-shrink:0}.e-con-inner>.elementor-widget-spacer>.elementor-widget-container,.e-con>.elementor-widget-spacer>.elementor-widget-container{height:100%;width:100%}.e-con-inner>.elementor-widget-spacer>.elementor-widget-container>.elementor-spacer,.e-con>.elementor-widget-spacer>.elementor-widget-container>.elementor-spacer{height:100%}.e-con-inner>.elementor-widget-spacer>.elementor-widget-container>.elementor-spacer>.elementor-spacer-inner,.e-con>.elementor-widget-spacer>.elementor-widget-container>.elementor-spacer>.elementor-spacer-inner{height:var(--container-widget-height,var(--spacer-size))}.e-con-inner>.elementor-widget-spacer.elementor-widget-empty,.e-con>.elementor-widget-spacer.elementor-widget-empty{position:relative;min-height:22px;min-width:22px}.e-con-inner>.elementor-widget-spacer.elementor-widget-empty .elementor-widget-empty-icon,.e-con>.elementor-widget-spacer.elementor-widget-empty .elementor-widget-empty-icon{position:absolute;top:0;bottom:0;left:0;right:0;margin:auto;padding:0;width:22px;height:22px} /*! elementor - v3.16.0 - 20-09-2023 */ .elementor-heading-title{padding:0;margin:0;line-height:1}.elementor-widget-heading .elementor-heading-title[class*=elementor-size-]>a{color:inherit;font-size:inherit;line-height:inherit}.elementor-widget-heading .elementor-heading-title.elementor-size-small{font-size:15px}.elementor-widget-heading .elementor-heading-title.elementor-size-medium{font-size:19px}.elementor-widget-heading .elementor-heading-title.elementor-size-large{font-size:29px}.elementor-widget-heading .elementor-heading-title.elementor-size-xl{font-size:39px}.elementor-widget-heading .elementor-heading-title.elementor-size-xxl{font-size:59px}Meet the team Decades of Combined Experience /*! elementor - v3.16.0 - 20-09-2023 */ .elementor-widget-text-editor.elementor-drop-cap-view-stacked .elementor-drop-cap{background-color:#69727d;color:#fff}.elementor-widget-text-editor.elementor-drop-cap-view-framed .elementor-drop-cap{color:#69727d;border:3px solid;background-color:transparent}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap{margin-top:8px}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap-letter{width:1em;height:1em}.elementor-widget-text-editor .elementor-drop-cap{float:left;text-align:center;line-height:1;font-size:50px}.elementor-widget-text-editor .elementor-drop-cap-letter{display:inline-block} The Performance Clinic are the only GOLD level ACPSEM (Association of Chartered Physios in Sport and Exercise Medicine) Physio Clinic in the North East of England. Our physios are registered with the Health and Care Professions Council (HCPC) and are members of the chartered Society of Physiotherapy (MCSP) Book Now Meet Our Performance Clinic Team Penny Shelley (Macutkiewicz) Director/ Clinical SpecialistElite Sports Physiotherapist Read Bio Trevor Langford Clinical Specialist Sports Physiotherapist Read Bio Catherine Williams Clinical Specialist Cranio Sacral Therapist/Physiotherapist Read Bio Andres Zuniga Senior Physiotherapist Read Bio Carol Moretti Senior Physiotherapist Read Bio Jared Campbell Senior Physiotherapist Read Bio James Hunter Senior Sports /Shiatsu Masseur Read Bio Feldenkrais Therapist GCFP Hilary Graham STOTT Pilates Instructor/MELT Instructor Read Bio Denise Ord Pilates Instructor Matt & Reformer Read Bio Join Our Team Send your CV to admin@theperformanceclinic.co.uk Who We've Worked With At The Performance Clinic we've worked with a number of athletes and organisations, including: /*! elementor - v3.16.0 - 20-09-2023 */ .elementor-widget-image-carousel .swiper,.elementor-widget-image-carousel .swiper-container{position:static}.elementor-widget-image-carousel .swiper-container .swiper-slide figure,.elementor-widget-image-carousel .swiper .swiper-slide figure{line-height:inherit}.elementor-widget-image-carousel .swiper-slide{text-align:center}.elementor-image-carousel-wrapper:not(.swiper-container-initialized):not(.swiper-initialized) .swiper-slide{max-width:calc(100% / var(--e-image-carousel-slides-to-show, 3))} How We Work We Have 3 Main Goals To Identify the root cause of your pain Through a thorough assessment we listen to you, analyse your movement, measure strength and flexibility, feel your joints and soft tissues to identify structural and positional stress patterns. To ensure you fully understand why your body is complaining. We want to empower you with knowledge so you feel capable to self manage your body. We are here to support you and progress you. By committing to our advice and rehabilitation programme you will be taking positive steps towards your recovery. To provide expert treatment We pride ourselves on working at expert level providing the highest quality of care. All our therapists are Seniors, have been on extensive professional development courses and we use the most up to date protocols based on evidence based practice alongside our extensive experience working in our field. Contact Us The Performance Team are musculoskeletal experts who care about taking you a step further.The Performance Clinic – Feel Better – Perform Better About Us Privacy Policy Cookies Policy Contact Us Gateshead .elementor-widget.elementor-icon-list--layout-inline .elementor-widget-container{overflow:hidden}.elementor-widget .elementor-icon-list-items.elementor-inline-items{margin-right:-8px;margin-left:-8px}.elementor-widget .elementor-icon-list-items.elementor-inline-items .elementor-icon-list-item{margin-right:8px;margin-left:8px}.elementor-widget .elementor-icon-list-items.elementor-inline-items .elementor-icon-list-item:after{width:auto;left:auto;right:auto;position:relative;height:100%;border-top:0;border-bottom:0;border-right:0;border-left-width:1px;border-style:solid;right:-8px}.elementor-widget .elementor-icon-list-items{list-style-type:none;margin:0;padding:0}.elementor-widget .elementor-icon-list-item{margin:0;padding:0;position:relative}.elementor-widget .elementor-icon-list-item:after{position:absolute;bottom:0;width:100%}.elementor-widget .elementor-icon-list-item,.elementor-widget .elementor-icon-list-item a{display:flex;font-size:inherit;align-items:var(--icon-vertical-align,center)}.elementor-widget .elementor-icon-list-icon+.elementor-icon-list-text{align-self:center;padding-left:5px}.elementor-widget .elementor-icon-list-icon{display:flex;position:relative;top:var(--icon-vertical-offset,initial)}.elementor-widget .elementor-icon-list-icon svg{width:var(--e-icon-list-icon-size,1em);height:var(--e-icon-list-icon-size,1em)}.elementor-widget .elementor-icon-list-icon i{width:1.25em;font-size:var(--e-icon-list-icon-size)}.elementor-widget.elementor-widget-icon-list .elementor-icon-list-icon{text-align:var(--e-icon-list-icon-align)}.elementor-widget.elementor-widget-icon-list .elementor-icon-list-icon svg{margin:var(--e-icon-list-icon-margin,0 calc(var(--e-icon-list-icon-size, 1em) * .25) 0 0)}.elementor-widget.elementor-list-item-link-full_width a{width:100%}.elementor-widget.elementor-align-center .elementor-icon-list-item,.elementor-widget.elementor-align-center .elementor-icon-list-item a{justify-content:center}.elementor-widget.elementor-align-center .elementor-icon-list-item:after{margin:auto}.elementor-widget.elementor-align-center .elementor-inline-items{justify-content:center}.elementor-widget.elementor-align-left .elementor-icon-list-item,.elementor-widget.elementor-align-left .elementor-icon-list-item a{justify-content:flex-start;text-align:left}.elementor-widget.elementor-align-left .elementor-inline-items{justify-content:flex-start}.elementor-widget.elementor-align-right .elementor-icon-list-item,.elementor-widget.elementor-align-right .elementor-icon-list-item a{justify-content:flex-end;text-align:right}.elementor-widget.elementor-align-right .elementor-icon-list-items{justify-content:flex-end}.elementor-widget:not(.elementor-align-right) .elementor-icon-list-item:after{left:0}.elementor-widget:not(.elementor-align-left) .elementor-icon-list-item:after{right:0}@media (min-width:-1){.elementor-widget.elementor-widescreen-align-center .elementor-icon-list-item,.elementor-widget.elementor-widescreen-align-center .elementor-icon-list-item a{justify-content:center}.elementor-widget.elementor-widescreen-align-center .elementor-icon-list-item:after{margin:auto}.elementor-widget.elementor-widescreen-align-center .elementor-inline-items{justify-content:center}.elementor-widget.elementor-widescreen-align-left .elementor-icon-list-item,.elementor-widget.elementor-widescreen-align-left .elementor-icon-list-item a{justify-content:flex-start;text-align:left}.elementor-widget.elementor-widescreen-align-left .elementor-inline-items{justify-content:flex-start}.elementor-widget.elementor-widescreen-align-right .elementor-icon-list-item,.elementor-widget.elementor-widescreen-align-right .elementor-icon-list-item a{justify-content:flex-end;text-align:right}.elementor-widget.elementor-widescreen-align-right .elementor-icon-list-items{justify-content:flex-end}.elementor-widget:not(.elementor-widescreen-align-right) .elementor-icon-list-item:after{left:0}.elementor-widget:not(.elementor-widescreen-align-left) .elementor-icon-list-item:after{right:0}}@media (max-width:-1){.elementor-widget.elementor-laptop-align-center .elementor-icon-list-item,.elementor-widget.elementor-laptop-align-center .elementor-icon-list-item a{justify-content:center}.elementor-widget.elementor-laptop-align-center .elementor-icon-list-item:after{margin:auto}.elementor-widget.elementor-laptop-align-center .elementor-inline-items{justify-content:center}.elementor-widget.elementor-laptop-align-left .elementor-icon-list-item,.elementor-widget.elementor-laptop-align-left .elementor-icon-list-item a{justify-content:flex-start;text-align:left}.elementor-widget.elementor-laptop-align-left .elementor-inline-items{justify-content:flex-start}.elementor-widget.elementor-laptop-align-right .elementor-icon-list-item,.elementor-widget.elementor-laptop-align-right .elementor-icon-list-item a{justify-content:flex-end;text-align:right}.elementor-widget.elementor-laptop-align-right .elementor-icon-list-items{justify-content:flex-end}.elementor-widget:not(.elementor-laptop-align-right) .elementor-icon-list-item:after{left:0}.elementor-widget:not(.elementor-laptop-align-left) .elementor-icon-list-item:after{right:0}.elementor-widget.elementor-tablet_extra-align-center .elementor-icon-list-item,.elementor-widget.elementor-tablet_extra-align-center .elementor-icon-list-item a{justify-content:center}.elementor-widget.elementor-tablet_extra-align-center .elementor-icon-list-item:after{margin:auto}.elementor-widget.elementor-tablet_extra-align-center .elementor-inline-items{justify-content:center}.elementor-widget.elementor-tablet_extra-align-left .elementor-icon-list-item,.elementor-widget.elementor-tablet_extra-align-left .elementor-icon-list-item a{justify-content:flex-start;text-align:left}.elementor-widget.elementor-tablet_extra-align-left .elementor-inline-items{justify-content:flex-start}.elementor-widget.elementor-tablet_extra-align-right .elementor-icon-list-item,.elementor-widget.elementor-tablet_extra-align-right .elementor-icon-list-item a{justify-content:flex-end;text-align:right}.elementor-widget.elementor-tablet_extra-align-right .elementor-icon-list-items{justify-content:flex-end}.elementor-widget:not(.elementor-tablet_extra-align-right) .elementor-icon-list-item:after{left:0}.elementor-widget:not(.elementor-tablet_extra-align-left) .elementor-icon-list-item:after{right:0}}@media (max-width:1024px){.elementor-widget.elementor-tablet-align-center .elementor-icon-list-item,.elementor-widget.elementor-tablet-align-center .elementor-icon-list-item a{justify-content:center}.elementor-widget.elementor-tablet-align-center .elementor-icon-list-item:after{margin:auto}.elementor-widget.elementor-tablet-align-center .elementor-inline-items{justify-content:center}.elementor-widget.elementor-tablet-align-left .elementor-icon-list-item,.elementor-widget.elementor-tablet-align-left .elementor-icon-list-item a{justify-content:flex-start;text-align:left}.elementor-widget.elementor-tablet-align-left .elementor-inline-items{justify-content:flex-start}.elementor-widget.elementor-tablet-align-right .elementor-icon-list-item,.elementor-widget.elementor-tablet-align-right .elementor-icon-list-item a{justify-content:flex-end;text-align:right}.elementor-widget.elementor-tablet-align-right .elementor-icon-list-items{justify-content:flex-end}.elementor-widget:not(.elementor-tablet-align-right) .elementor-icon-list-item:after{left:0}.elementor-widget:not(.elementor-tablet-align-left) .elementor-icon-list-item:after{right:0}}@media (max-width:-1){.elementor-widget.elementor-mobile_extra-align-center .elementor-icon-list-item,.elementor-widget.elementor-mobile_extra-align-center .elementor-icon-list-item a{justify-content:center}.elementor-widget.elementor-mobile_extra-align-center .elementor-icon-list-item:after{margin:auto}.elementor-widget.elementor-mobile_extra-align-center .elementor-inline-items{justify-content:center}.elementor-widget.elementor-mobile_extra-align-left .elementor-icon-list-item,.elementor-widget.elementor-mobile_extra-align-left .elementor-icon-list-item a{justify-content:flex-start;text-align:left}.elementor-widget.elementor-mobile_extra-align-left .elementor-inline-items{justify-content:flex-start}.elementor-widget.elementor-mobile_extra-align-right .elementor-icon-list-item,.elementor-widget.elementor-mobile_extra-align-right .elementor-icon-list-item a{justify-content:flex-end;text-align:right}.elementor-widget.elementor-mobile_extra-align-right .elementor-icon-list-items{justify-content:flex-end}.elementor-widget:not(.elementor-mobile_extra-align-right) .elementor-icon-list-item:after{left:0}.elementor-widget:not(.elementor-mobile_extra-align-left) .elementor-icon-list-item:after{right:0}}@media (max-width:767px){.elementor-widget.elementor-mobile-align-center .elementor-icon-list-item,.elementor-widget.elementor-mobile-align-center .elementor-icon-list-item a{justify-content:center}.elementor-widget.elementor-mobile-align-center .elementor-icon-list-item:after{margin:auto}.elementor-widget.elementor-mobile-align-center .elementor-inline-items{justify-content:center}.elementor-widget.elementor-mobile-align-left .elementor-icon-list-item,.elementor-widget.elementor-mobile-align-left .elementor-icon-list-item a{justify-content:flex-start;text-align:left}.elementor-widget.elementor-mobile-align-left .elementor-inline-items{justify-content:flex-start}.elementor-widget.elementor-mobile-align-right .elementor-icon-list-item,.elementor-widget.elementor-mobile-align-right .elementor-icon-list-item a{justify-content:flex-end;text-align:right}.elementor-widget.elementor-mobile-align-right .elementor-icon-list-items{justify-content:flex-end}.elementor-widget:not(.elementor-mobile-align-right) .elementor-icon-list-item:after{left:0}.elementor-widget:not(.elementor-mobile-align-left) .elementor-icon-list-item:after{right:0}} 0191 435 0560 Click to Email 65 Kells Lane, Low Fell, Gateshead, NE9 5SJ Sunderland 0191 435 0560 Click to Email City Space, University of Sunderland, Chester Road, Sunderland, SR1 3SD Newcastle 0191 435 0560 Click to Email The Northumberland Club, Jesmond, Newcastle-upon-Tyne, NE2 3JU The Performance Clinic © 2024. All Rights Reserved. .elementor-widget-social-icons.elementor-grid-0 .elementor-widget-container,.elementor-widget-social-icons.elementor-grid-mobile-0 .elementor-widget-container,.elementor-widget-social-icons.elementor-grid-tablet-0 .elementor-widget-container{line-height:1;font-size:0}.elementor-widget-social-icons:not(.elementor-grid-0):not(.elementor-grid-tablet-0):not(.elementor-grid-mobile-0) .elementor-grid{display:inline-grid}.elementor-widget-social-icons .elementor-grid{grid-column-gap:var(--grid-column-gap,5px);grid-row-gap:var(--grid-row-gap,5px);grid-template-columns:var(--grid-template-columns);justify-content:var(--justify-content,center);justify-items:var(--justify-content,center)}.elementor-icon.elementor-social-icon{font-size:var(--icon-size,25px);line-height:var(--icon-size,25px);width:calc(var(--icon-size, 25px) + (2 * var(--icon-padding, .5em)));height:calc(var(--icon-size, 25px) + (2 * var(--icon-padding, .5em)))}.elementor-social-icon{--e-social-icon-icon-color:#fff;display:inline-flex;background-color:#69727d;align-items:center;justify-content:center;text-align:center;cursor:pointer}.elementor-social-icon i{color:var(--e-social-icon-icon-color)}.elementor-social-icon svg{fill:var(--e-social-icon-icon-color)}.elementor-social-icon:last-child{margin:0}.elementor-social-icon:hover{opacity:.9;color:#fff}.elementor-social-icon-android{background-color:#a4c639}.elementor-social-icon-apple{background-color:#999}.elementor-social-icon-behance{background-color:#1769ff}.elementor-social-icon-bitbucket{background-color:#205081}.elementor-social-icon-codepen{background-color:#000}.elementor-social-icon-delicious{background-color:#39f}.elementor-social-icon-deviantart{background-color:#05cc47}.elementor-social-icon-digg{background-color:#005be2}.elementor-social-icon-dribbble{background-color:#ea4c89}.elementor-social-icon-elementor{background-color:#d30c5c}.elementor-social-icon-envelope{background-color:#ea4335}.elementor-social-icon-facebook,.elementor-social-icon-facebook-f{background-color:#3b5998}.elementor-social-icon-flickr{background-color:#0063dc}.elementor-social-icon-foursquare{background-color:#2d5be3}.elementor-social-icon-free-code-camp,.elementor-social-icon-freecodecamp{background-color:#006400}.elementor-social-icon-github{background-color:#333}.elementor-social-icon-gitlab{background-color:#e24329}.elementor-social-icon-globe{background-color:#69727d}.elementor-social-icon-google-plus,.elementor-social-icon-google-plus-g{background-color:#dd4b39}.elementor-social-icon-houzz{background-color:#7ac142}.elementor-social-icon-instagram{background-color:#262626}.elementor-social-icon-jsfiddle{background-color:#487aa2}.elementor-social-icon-link{background-color:#818a91}.elementor-social-icon-linkedin,.elementor-social-icon-linkedin-in{background-color:#0077b5}.elementor-social-icon-medium{background-color:#00ab6b}.elementor-social-icon-meetup{background-color:#ec1c40}.elementor-social-icon-mixcloud{background-color:#273a4b}.elementor-social-icon-odnoklassniki{background-color:#f4731c}.elementor-social-icon-pinterest{background-color:#bd081c}.elementor-social-icon-product-hunt{background-color:#da552f}.elementor-social-icon-reddit{background-color:#ff4500}.elementor-social-icon-rss{background-color:#f26522}.elementor-social-icon-shopping-cart{background-color:#4caf50}.elementor-social-icon-skype{background-color:#00aff0}.elementor-social-icon-slideshare{background-color:#0077b5}.elementor-social-icon-snapchat{background-color:#fffc00}.elementor-social-icon-soundcloud{background-color:#f80}.elementor-social-icon-spotify{background-color:#2ebd59}.elementor-social-icon-stack-overflow{background-color:#fe7a15}.elementor-social-icon-steam{background-color:#00adee}.elementor-social-icon-stumbleupon{background-color:#eb4924}.elementor-social-icon-telegram{background-color:#2ca5e0}.elementor-social-icon-thumb-tack{background-color:#1aa1d8}.elementor-social-icon-tripadvisor{background-color:#589442}.elementor-social-icon-tumblr{background-color:#35465c}.elementor-social-icon-twitch{background-color:#6441a5}.elementor-social-icon-twitter{background-color:#1da1f2}.elementor-social-icon-viber{background-color:#665cac}.elementor-social-icon-vimeo{background-color:#1ab7ea}.elementor-social-icon-vk{background-color:#45668e}.elementor-social-icon-weibo{background-color:#dd2430}.elementor-social-icon-weixin{background-color:#31a918}.elementor-social-icon-whatsapp{background-color:#25d366}.elementor-social-icon-wordpress{background-color:#21759b}.elementor-social-icon-xing{background-color:#026466}.elementor-social-icon-yelp{background-color:#af0606}.elementor-social-icon-youtube{background-color:#cd201f}.elementor-social-icon-500px{background-color:#0099e5}.elementor-shape-rounded .elementor-icon.elementor-social-icon{border-radius:10%}.elementor-shape-circle .elementor-icon.elementor-social-icon{border-radius:50%} Facebook-f Envelope Ashley Rowe Website Development. {"prefetch":[{"source":"document","where":{"and":[{"href_matches":"\/*"},{"not":{"href_matches":["\/wp-*.php","\/wp-admin\/*","\/wp-content\/uploads\/*","\/wp-content\/*","\/wp-content\/plugins\/*","\/wp-content\/themes\/hello-elementor\/*","\/*\\?(.+)"]}},{"not":{"selector_matches":"a[rel~=\"nofollow\"]"}},{"not":{"selector_matches":".no-prefetch, .no-prefetch a"}}]},"eagerness":"conservative"}]} window.FPConfig={delay:5,ignoreKeywords:["\/wp-admin","\/wp-login.php","\/cart","\/checkout","add-to-cart","logout","#","?",".png",".jpeg",".jpg",".gif",".svg",".webp"],maxRPS:1,hoverDelay:50}; "use strict";function flyingPages(){var a=new Set,b=new Set,c=document.createElement("link"),d=c.relList&&c.relList.supports&&c.relList.supports("prefetch")&&window.IntersectionObserver&&"isIntersecting"in IntersectionObserverEntry.prototype,e=navigator.connection&&(navigator.connection.saveData||(navigator.connection.effectiveType||"").includes("2g"));if(!e&&d){var f=function(a){return new Promise(function(b,c){var d=document.createElement("link");d.rel="prefetch",d.href=a,d.onload=b,d.onerror=c,document.head.appendChild(d)})},g=function(a){var b=setTimeout(function(){return p()},5e3);f(a)["catch"](function(){return p()})["finally"](function(){return clearTimeout(b)})},h=function(c){var d=!!(1<arguments.length&&void 0!==arguments[1])&&arguments[1];if(!(b.has(c)||a.has(c))){var e=window.location.origin;if(c.substring(0,e.length)===e&&window.location.href!==c){for(var f=0;f<window.FPConfig.ignoreKeywords.length;f++)if(c.includes(window.FPConfig.ignoreKeywords[f]))return;d?(g(c),b.add(c)):a.add(c)}}},i=new IntersectionObserver(function(a){a.forEach(function(a){if(a.isIntersecting){var b=a.target.href;h(b,!window.FPConfig.maxRPS)}})}),j=function(){return setInterval(function(){Array.from(a).slice(0,window.FPConfig.maxRPS).forEach(function(c){g(c),b.add(c),a["delete"](c)})},1e3)},k=null,l=function(a){var c=a.target.closest("a");c&&c.href&&!b.has(c.href)&&(k=setTimeout(function(){h(c.href,!0)},window.FPConfig.hoverDelay))},m=function(a){var c=a.target.closest("a");c&&c.href&&!b.has(c.href)&&h(c.href,!0)},n=function(a){var c=a.target.closest("a");c&&c.href&&!b.has(c.href)&&clearTimeout(k)},o=window.requestIdleCallback||function(a){var b=Date.now();return setTimeout(function(){a({didTimeout:!1,timeRemaining:function timeRemaining(){var a=Math.max;return a(0,50-(Date.now()-b))}})},1)},p=function(){document.querySelectorAll("a").forEach(function(a){return i.unobserve(a)}),a.clear(),document.removeEventListener("mouseover",l,!0),document.removeEventListener("mouseout",n,!0),document.removeEventListener("touchstart",m,!0)};window.FPConfig=Object.assign({delay:0,ignoreKeywords:[],maxRPS:3,hoverDelay:50},window.FPConfig),j(),o(function(){return setTimeout(function(){return document.querySelectorAll("a").forEach(function(a){return i.observe(a)})},1e3*window.FPConfig.delay)});var q={capture:!0,passive:!0};document.addEventListener("mouseover",l,q),document.addEventListener("mouseout",n,q),document.addEventListener("touchstart",m,q)}}flyingPages(); (()=>{"use strict";class elementorHelloThemeHandler{constructor(){this.initSettings(),this.initElements(),this.bindEvents()}initSettings(){this.settings={selectors:{header:"header.site-header",footer:"footer.site-footer",menuToggle:".site-header .site-navigation-toggle",menuToggleHolder:".site-header .site-navigation-toggle-holder",dropdownMenu:".site-header .site-navigation-dropdown"}}}initElements(){this.elements={$window:jQuery(window),$document:jQuery(document),$header:jQuery(this.settings.selectors.header),$footer:jQuery(this.settings.selectors.footer),$menuToggle:jQuery(this.settings.selectors.menuToggle),$menuToggleHolder:jQuery(this.settings.selectors.menuToggleHolder),$dropdownMenu:jQuery(this.settings.selectors.dropdownMenu)}}bindEvents(){this.elements.$menuToggle.on("click",(()=>this.handleMenuToggle())).on("keyup",(e=>{13!==e.keyCode&&32!==e.keyCode||e.currentTarget.click()})),this.elements.$dropdownMenu.on("click",".menu-item-has-children > a",this.handleMenuChildren)}closeMenuItems(){this.elements.$menuToggleHolder.removeClass("elementor-active"),this.elements.$window.off("resize",(()=>this.closeMenuItems()))}handleMenuToggle(){const e=!this.elements.$menuToggleHolder.hasClass("elementor-active");this.elements.$menuToggle.attr("aria-expanded",e),this.elements.$dropdownMenu.attr("aria-hidden",!e),this.elements.$menuToggleHolder.toggleClass("elementor-active",e),this.elements.$dropdownMenu.find(".elementor-active").removeClass("elementor-active"),e?this.elements.$window.on("resize",(()=>this.closeMenuItems())):this.elements.$window.off("resize",(()=>this.closeMenuItems()))}handleMenuChildren(e){const t=jQuery(e.currentTarget).parent("li");t.hasClass("elementor-active")?t.removeClass("elementor-active"):t.addClass("elementor-active")}}jQuery((()=>{new elementorHelloThemeHandler}))})(); var localize={"ajaxurl":"https:\/\/theperformanceclinic.co.uk\/wp-admin\/admin-ajax.php","nonce":"9558e44f5d","i18n":{"added":"Added ","compare":"Compare","loading":"Loading..."},"eael_translate_text":{"required_text":"is a required field","invalid_text":"Invalid","billing_text":"Billing","shipping_text":"Shipping","fg_mfp_counter_text":"of"},"page_permalink":"https:\/\/theperformanceclinic.co.uk\/meet-the-team\/","cart_redirectition":"no","cart_page_url":"","el_breakpoints":{"mobile":{"label":"Mobile Portrait","value":767,"default_value":767,"direction":"max","is_enabled":true},"mobile_extra":{"label":"Mobile Landscape","value":880,"default_value":880,"direction":"max","is_enabled":false},"tablet":{"label":"Tablet Portrait","value":1024,"default_value":1024,"direction":"max","is_enabled":true},"tablet_extra":{"label":"Tablet Landscape","value":1200,"default_value":1200,"direction":"max","is_enabled":false},"laptop":{"label":"Laptop","value":1366,"default_value":1366,"direction":"max","is_enabled":false},"widescreen":{"label":"Widescreen","value":2400,"default_value":2400,"direction":"min","is_enabled":false}}}; eval(mod_pagespeed_P06wE$22gd); eval(mod_pagespeed_sdkW_$UF0m); eval(mod_pagespeed_6MmL$1iAAy); eval(mod_pagespeed_HjPXtYUBtv); eval(mod_pagespeed_BpI6FJhteX); wp.i18n.setLocaleData({'text direction\u0004ltr':['ltr']}); var ElementorProFrontendConfig={"ajaxurl":"https:\/\/theperformanceclinic.co.uk\/wp-admin\/admin-ajax.php","nonce":"c93e326201","urls":{"assets":"https:\/\/theperformanceclinic.co.uk\/wp-content\/plugins\/elementor-pro\/assets\/","rest":"https:\/\/theperformanceclinic.co.uk\/wp-json\/"},"shareButtonsNetworks":{"facebook":{"title":"Facebook","has_counter":true},"twitter":{"title":"Twitter"},"linkedin":{"title":"LinkedIn","has_counter":true},"pinterest":{"title":"Pinterest","has_counter":true},"reddit":{"title":"Reddit","has_counter":true},"vk":{"title":"VK","has_counter":true},"odnoklassniki":{"title":"OK","has_counter":true},"tumblr":{"title":"Tumblr"},"digg":{"title":"Digg"},"skype":{"title":"Skype"},"stumbleupon":{"title":"StumbleUpon","has_counter":true},"mix":{"title":"Mix"},"telegram":{"title":"Telegram"},"pocket":{"title":"Pocket","has_counter":true},"xing":{"title":"XING","has_counter":true},"whatsapp":{"title":"WhatsApp"},"email":{"title":"Email"},"print":{"title":"Print"}},"facebook_sdk":{"lang":"en_GB","app_id":""},"lottie":{"defaultAnimationUrl":"https:\/\/theperformanceclinic.co.uk\/wp-content\/plugins\/elementor-pro\/modules\/lottie\/assets\/animations\/default.json"}}; eval(mod_pagespeed_aJ8$NsYg6t); eval(mod_pagespeed_BELEYttzmd); eval(mod_pagespeed_QKlPp2PIxg); var elementorFrontendConfig={"environmentMode":{"edit":false,"wpPreview":false,"isScriptDebug":false},"i18n":{"shareOnFacebook":"Share on Facebook","shareOnTwitter":"Share on Twitter","pinIt":"Pin it","download":"Download","downloadImage":"Download image","fullscreen":"Fullscreen","zoom":"Zoom","share":"Share","playVideo":"Play Video","previous":"Previous","next":"Next","close":"Close","a11yCarouselWrapperAriaLabel":"Carousel | Horizontal scrolling: Arrow Left & Right","a11yCarouselPrevSlideMessage":"Previous slide","a11yCarouselNextSlideMessage":"Next slide","a11yCarouselFirstSlideMessage":"This is the first slide","a11yCarouselLastSlideMessage":"This is the last slide","a11yCarouselPaginationBulletMessage":"Go to slide"},"is_rtl":false,"breakpoints":{"xs":0,"sm":480,"md":768,"lg":1025,"xl":1440,"xxl":1600},"responsive":{"breakpoints":{"mobile":{"label":"Mobile Portrait","value":767,"default_value":767,"direction":"max","is_enabled":true},"mobile_extra":{"label":"Mobile Landscape","value":880,"default_value":880,"direction":"max","is_enabled":false},"tablet":{"label":"Tablet Portrait","value":1024,"default_value":1024,"direction":"max","is_enabled":true},"tablet_extra":{"label":"Tablet Landscape","value":1200,"default_value":1200,"direction":"max","is_enabled":false},"laptop":{"label":"Laptop","value":1366,"default_value":1366,"direction":"max","is_enabled":false},"widescreen":{"label":"Widescreen","value":2400,"default_value":2400,"direction":"min","is_enabled":false}}},"version":"3.16.4","is_static":false,"experimentalFeatures":{"e_dom_optimization":true,"e_optimized_assets_loading":true,"e_optimized_css_loading":true,"e_swiper_latest":true,"theme_builder_v2":true,"hello-theme-header-footer":true,"page-transitions":true,"notes":true,"loop":true,"form-submissions":true,"e_scroll_snap":true},"urls":{"assets":"https:\/\/theperformanceclinic.co.uk\/wp-content\/plugins\/elementor\/assets\/"},"swiperClass":"swiper","settings":{"page":[],"editorPreferences":[]},"kit":{"body_background_background":"classic","active_breakpoints":["viewport_mobile","viewport_tablet"],"global_image_lightbox":"yes","lightbox_enable_counter":"yes","lightbox_enable_fullscreen":"yes","lightbox_enable_zoom":"yes","lightbox_enable_share":"yes","lightbox_title_src":"title","lightbox_description_src":"description","hello_header_logo_type":"logo","hello_header_menu_layout":"horizontal"},"post":{"id":14487,"title":"Meet%20The%20Team%20-%20The%20Performance%20Clinic","excerpt":"","featuredImage":false}};

Skip to content /*! elementor - v3.16.0 - 20-09-2023 */ .elementor-widget-image{text-align:center}.elementor-widget-image a{display:inline-block}.elementor-widget-image a img[src$=".svg"]{width:48px}.elementor-widget-image img{vertical-align:middle;display:inline-block} Home About About Meet The Team Testimonials Price List Our Services Physiotherapy Acupuncture ShockWave Therapy Craniosacral Therapy Laser Therapy Biomechanical Gait Analysis Massage Therapy Sports Massage Training Courses What We Treat Physiotherapy for Spine, Neck & Back Pain Physiotherapy for Shoulder Pain Physio for Elbows, Wrists & Hand Pain Physiotherapy for Hip & Groin Pain Physiotherapy for Knee Pain Physiotherapy for Foot & Ankle Pain Pre and Post Op Physio Pilates News Blog Contact Book Now Menu Home About About Meet The Team Testimonials Price List Our Services Physiotherapy Acupuncture ShockWave Therapy Craniosacral Therapy Laser Therapy Biomechanical Gait Analysis Massage Therapy Sports Massage Training Courses What We Treat Physiotherapy for Spine, Neck & Back Pain Physiotherapy for Shoulder Pain Physio for Elbows, Wrists & Hand Pain Physiotherapy for Hip & Groin Pain Physiotherapy for Knee Pain Physiotherapy for Foot & Ankle Pain Pre and Post Op Physio Pilates News Blog Contact Book Now /*! elementor - v3.16.0 - 20-09-2023 */ .elementor-column .elementor-spacer-inner{height:var(--spacer-size)}.e-con{--container-widget-width:100%}.e-con-inner>.elementor-widget-spacer,.e-con>.elementor-widget-spacer{width:var(--container-widget-width,var(--spacer-size));--align-self:var(--container-widget-align-self,initial);--flex-shrink:0}.e-con-inner>.elementor-widget-spacer>.elementor-widget-container,.e-con>.elementor-widget-spacer>.elementor-widget-container{height:100%;width:100%}.e-con-inner>.elementor-widget-spacer>.elementor-widget-container>.elementor-spacer,.e-con>.elementor-widget-spacer>.elementor-widget-container>.elementor-spacer{height:100%}.e-con-inner>.elementor-widget-spacer>.elementor-widget-container>.elementor-spacer>.elementor-spacer-inner,.e-con>.elementor-widget-spacer>.elementor-widget-container>.elementor-spacer>.elementor-spacer-inner{height:var(--container-widget-height,var(--spacer-size))}.e-con-inner>.elementor-widget-spacer.elementor-widget-empty,.e-con>.elementor-widget-spacer.elementor-widget-empty{position:relative;min-height:22px;min-width:22px}.e-con-inner>.elementor-widget-spacer.elementor-widget-empty .elementor-widget-empty-icon,.e-con>.elementor-widget-spacer.elementor-widget-empty .elementor-widget-empty-icon{position:absolute;top:0;bottom:0;left:0;right:0;margin:auto;padding:0;width:22px;height:22px} /*! elementor - v3.16.0 - 20-09-2023 */ .elementor-heading-title{padding:0;margin:0;line-height:1}.elementor-widget-heading .elementor-heading-title[class*=elementor-size-]>a{color:inherit;font-size:inherit;line-height:inherit}.elementor-widget-heading .elementor-heading-title.elementor-size-small{font-size:15px}.elementor-widget-heading .elementor-heading-title.elementor-size-medium{font-size:19px}.elementor-widget-heading .elementor-heading-title.elementor-size-large{font-size:29px}.elementor-widget-heading .elementor-heading-title.elementor-size-xl{font-size:39px}.elementor-widget-heading .elementor-heading-title.elementor-size-xxl{font-size:59px}ABOUT US The Performance Clinic /*! elementor - v3.16.0 - 20-09-2023 */ .elementor-widget-text-editor.elementor-drop-cap-view-stacked .elementor-drop-cap{background-color:#69727d;color:#fff}.elementor-widget-text-editor.elementor-drop-cap-view-framed .elementor-drop-cap{color:#69727d;border:3px solid;background-color:transparent}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap{margin-top:8px}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap-letter{width:1em;height:1em}.elementor-widget-text-editor .elementor-drop-cap{float:left;text-align:center;line-height:1;font-size:50px}.elementor-widget-text-editor .elementor-drop-cap-letter{display:inline-block} When things go wrong and you’re in pain, you want to know that your care and support is in the right hands. That’s why we are here to help you feel better and perform better. Book Now All our staff are highly experienced senior therapists with a specialism in their field. This means we are experts treating babies, the wonderful golden oldies, post op, chronic pain, neurological, musculoskeletal and sport injuries. We offer an integrated team approach in injury management; assessing, treating and rehabilitating your injuries, whilst analysing the cause and offering a complete package of care to prevent further injuries. We are here to help you return to the things you love. Excellent Track Record The only GOLD level ACPSEM clinic in the North East. With Specialists in JEMS and Anatomy in Motion. Penny, Clinical Lead has experience of high performance sport since 2004 with Team GB and Para GB and the EIS at Olympic and Paralympic Games and World Championships.She was the Chief physio at WUGS and Invictus Games. At The Performance Clinic you can experience the same level of world class therapy as an elite athlete. You don’t have to be from a sporting background to see our therapists! It means that the level of knowledge, care and expertise we provide you with is elite level. Whether your goal is the next Olympic Games or lifting your grandchild, we are here to help you maximise your potential and live a pain free and fully functional life. Testimonials Who We've Worked With At The Performance Clinic we've worked with a number of athletes and organisations, including: /*! elementor - v3.16.0 - 20-09-2023 */ .elementor-widget-image-carousel .swiper,.elementor-widget-image-carousel .swiper-container{position:static}.elementor-widget-image-carousel .swiper-container .swiper-slide figure,.elementor-widget-image-carousel .swiper .swiper-slide figure{line-height:inherit}.elementor-widget-image-carousel .swiper-slide{text-align:center}.elementor-image-carousel-wrapper:not(.swiper-container-initialized):not(.swiper-initialized) .swiper-slide{max-width:calc(100% / var(--e-image-carousel-slides-to-show, 3))} One Single Step We will help you take the first step in the right direction towards being healthy and pain free. One Step Further Our Physiotherapists prioritise your health and wellbeing; we’ll listen to all your concerns, make sure you are understood, and we’ll go one step further to tailor an individual treatment plan to your needs. Book Now How We Work We Have 3 Main Goals To Identify the root cause of your pain Through a thorough assessment we listen to you, analyse your movement, measure strength and flexibility, feel your joints and soft tissues to identify structural and positional stress patterns. To ensure you fully understand why your body is complaining. We want to empower you with knowledge so you feel capable to self manage your body. We are here to support you and progress you. By committing to our advice and rehabilitation programme you will be taking positive steps towards your recovery. To provide expert treatment We pride ourselves on working at expert level providing the highest quality of care. All our therapists are Seniors, have been on extensive professional development courses and we use the most up to date protocols based on evidence based practice alongside our extensive experience working in our field. Contact Us The Performance Team are musculoskeletal experts who care about taking you a step further.The Performance Clinic – Feel Better – Perform Better About Us Privacy Policy Cookies Policy Contact Us Gateshead .elementor-widget.elementor-icon-list--layout-inline .elementor-widget-container{overflow:hidden}.elementor-widget .elementor-icon-list-items.elementor-inline-items{margin-right:-8px;margin-left:-8px}.elementor-widget .elementor-icon-list-items.elementor-inline-items .elementor-icon-list-item{margin-right:8px;margin-left:8px}.elementor-widget .elementor-icon-list-items.elementor-inline-items .elementor-icon-list-item:after{width:auto;left:auto;right:auto;position:relative;height:100%;border-top:0;border-bottom:0;border-right:0;border-left-width:1px;border-style:solid;right:-8px}.elementor-widget .elementor-icon-list-items{list-style-type:none;margin:0;padding:0}.elementor-widget .elementor-icon-list-item{margin:0;padding:0;position:relative}.elementor-widget .elementor-icon-list-item:after{position:absolute;bottom:0;width:100%}.elementor-widget .elementor-icon-list-item,.elementor-widget .elementor-icon-list-item a{display:flex;font-size:inherit;align-items:var(--icon-vertical-align,center)}.elementor-widget .elementor-icon-list-icon+.elementor-icon-list-text{align-self:center;padding-left:5px}.elementor-widget .elementor-icon-list-icon{display:flex;position:relative;top:var(--icon-vertical-offset,initial)}.elementor-widget .elementor-icon-list-icon svg{width:var(--e-icon-list-icon-size,1em);height:var(--e-icon-list-icon-size,1em)}.elementor-widget .elementor-icon-list-icon i{width:1.25em;font-size:var(--e-icon-list-icon-size)}.elementor-widget.elementor-widget-icon-list .elementor-icon-list-icon{text-align:var(--e-icon-list-icon-align)}.elementor-widget.elementor-widget-icon-list .elementor-icon-list-icon svg{margin:var(--e-icon-list-icon-margin,0 calc(var(--e-icon-list-icon-size, 1em) * .25) 0 0)}.elementor-widget.elementor-list-item-link-full_width a{width:100%}.elementor-widget.elementor-align-center .elementor-icon-list-item,.elementor-widget.elementor-align-center .elementor-icon-list-item a{justify-content:center}.elementor-widget.elementor-align-center .elementor-icon-list-item:after{margin:auto}.elementor-widget.elementor-align-center .elementor-inline-items{justify-content:center}.elementor-widget.elementor-align-left .elementor-icon-list-item,.elementor-widget.elementor-align-left .elementor-icon-list-item a{justify-content:flex-start;text-align:left}.elementor-widget.elementor-align-left .elementor-inline-items{justify-content:flex-start}.elementor-widget.elementor-align-right .elementor-icon-list-item,.elementor-widget.elementor-align-right .elementor-icon-list-item a{justify-content:flex-end;text-align:right}.elementor-widget.elementor-align-right .elementor-icon-list-items{justify-content:flex-end}.elementor-widget:not(.elementor-align-right) .elementor-icon-list-item:after{left:0}.elementor-widget:not(.elementor-align-left) .elementor-icon-list-item:after{right:0}@media (min-width:-1){.elementor-widget.elementor-widescreen-align-center .elementor-icon-list-item,.elementor-widget.elementor-widescreen-align-center .elementor-icon-list-item a{justify-content:center}.elementor-widget.elementor-widescreen-align-center .elementor-icon-list-item:after{margin:auto}.elementor-widget.elementor-widescreen-align-center .elementor-inline-items{justify-content:center}.elementor-widget.elementor-widescreen-align-left .elementor-icon-list-item,.elementor-widget.elementor-widescreen-align-left .elementor-icon-list-item a{justify-content:flex-start;text-align:left}.elementor-widget.elementor-widescreen-align-left .elementor-inline-items{justify-content:flex-start}.elementor-widget.elementor-widescreen-align-right .elementor-icon-list-item,.elementor-widget.elementor-widescreen-align-right .elementor-icon-list-item a{justify-content:flex-end;text-align:right}.elementor-widget.elementor-widescreen-align-right .elementor-icon-list-items{justify-content:flex-end}.elementor-widget:not(.elementor-widescreen-align-right) .elementor-icon-list-item:after{left:0}.elementor-widget:not(.elementor-widescreen-align-left) .elementor-icon-list-item:after{right:0}}@media (max-width:-1){.elementor-widget.elementor-laptop-align-center .elementor-icon-list-item,.elementor-widget.elementor-laptop-align-center .elementor-icon-list-item a{justify-content:center}.elementor-widget.elementor-laptop-align-center .elementor-icon-list-item:after{margin:auto}.elementor-widget.elementor-laptop-align-center .elementor-inline-items{justify-content:center}.elementor-widget.elementor-laptop-align-left .elementor-icon-list-item,.elementor-widget.elementor-laptop-align-left .elementor-icon-list-item a{justify-content:flex-start;text-align:left}.elementor-widget.elementor-laptop-align-left .elementor-inline-items{justify-content:flex-start}.elementor-widget.elementor-laptop-align-right .elementor-icon-list-item,.elementor-widget.elementor-laptop-align-right .elementor-icon-list-item a{justify-content:flex-end;text-align:right}.elementor-widget.elementor-laptop-align-right .elementor-icon-list-items{justify-content:flex-end}.elementor-widget:not(.elementor-laptop-align-right) .elementor-icon-list-item:after{left:0}.elementor-widget:not(.elementor-laptop-align-left) .elementor-icon-list-item:after{right:0}.elementor-widget.elementor-tablet_extra-align-center .elementor-icon-list-item,.elementor-widget.elementor-tablet_extra-align-center .elementor-icon-list-item a{justify-content:center}.elementor-widget.elementor-tablet_extra-align-center .elementor-icon-list-item:after{margin:auto}.elementor-widget.elementor-tablet_extra-align-center .elementor-inline-items{justify-content:center}.elementor-widget.elementor-tablet_extra-align-left .elementor-icon-list-item,.elementor-widget.elementor-tablet_extra-align-left .elementor-icon-list-item a{justify-content:flex-start;text-align:left}.elementor-widget.elementor-tablet_extra-align-left .elementor-inline-items{justify-content:flex-start}.elementor-widget.elementor-tablet_extra-align-right .elementor-icon-list-item,.elementor-widget.elementor-tablet_extra-align-right .elementor-icon-list-item a{justify-content:flex-end;text-align:right}.elementor-widget.elementor-tablet_extra-align-right .elementor-icon-list-items{justify-content:flex-end}.elementor-widget:not(.elementor-tablet_extra-align-right) .elementor-icon-list-item:after{left:0}.elementor-widget:not(.elementor-tablet_extra-align-left) .elementor-icon-list-item:after{right:0}}@media (max-width:1024px){.elementor-widget.elementor-tablet-align-center .elementor-icon-list-item,.elementor-widget.elementor-tablet-align-center .elementor-icon-list-item a{justify-content:center}.elementor-widget.elementor-tablet-align-center .elementor-icon-list-item:after{margin:auto}.elementor-widget.elementor-tablet-align-center .elementor-inline-items{justify-content:center}.elementor-widget.elementor-tablet-align-left .elementor-icon-list-item,.elementor-widget.elementor-tablet-align-left .elementor-icon-list-item a{justify-content:flex-start;text-align:left}.elementor-widget.elementor-tablet-align-left .elementor-inline-items{justify-content:flex-start}.elementor-widget.elementor-tablet-align-right .elementor-icon-list-item,.elementor-widget.elementor-tablet-align-right .elementor-icon-list-item a{justify-content:flex-end;text-align:right}.elementor-widget.elementor-tablet-align-right .elementor-icon-list-items{justify-content:flex-end}.elementor-widget:not(.elementor-tablet-align-right) .elementor-icon-list-item:after{left:0}.elementor-widget:not(.elementor-tablet-align-left) .elementor-icon-list-item:after{right:0}}@media (max-width:-1){.elementor-widget.elementor-mobile_extra-align-center .elementor-icon-list-item,.elementor-widget.elementor-mobile_extra-align-center .elementor-icon-list-item a{justify-content:center}.elementor-widget.elementor-mobile_extra-align-center .elementor-icon-list-item:after{margin:auto}.elementor-widget.elementor-mobile_extra-align-center .elementor-inline-items{justify-content:center}.elementor-widget.elementor-mobile_extra-align-left .elementor-icon-list-item,.elementor-widget.elementor-mobile_extra-align-left .elementor-icon-list-item a{justify-content:flex-start;text-align:left}.elementor-widget.elementor-mobile_extra-align-left .elementor-inline-items{justify-content:flex-start}.elementor-widget.elementor-mobile_extra-align-right .elementor-icon-list-item,.elementor-widget.elementor-mobile_extra-align-right .elementor-icon-list-item a{justify-content:flex-end;text-align:right}.elementor-widget.elementor-mobile_extra-align-right .elementor-icon-list-items{justify-content:flex-end}.elementor-widget:not(.elementor-mobile_extra-align-right) .elementor-icon-list-item:after{left:0}.elementor-widget:not(.elementor-mobile_extra-align-left) .elementor-icon-list-item:after{right:0}}@media (max-width:767px){.elementor-widget.elementor-mobile-align-center .elementor-icon-list-item,.elementor-widget.elementor-mobile-align-center .elementor-icon-list-item a{justify-content:center}.elementor-widget.elementor-mobile-align-center .elementor-icon-list-item:after{margin:auto}.elementor-widget.elementor-mobile-align-center .elementor-inline-items{justify-content:center}.elementor-widget.elementor-mobile-align-left .elementor-icon-list-item,.elementor-widget.elementor-mobile-align-left .elementor-icon-list-item a{justify-content:flex-start;text-align:left}.elementor-widget.elementor-mobile-align-left .elementor-inline-items{justify-content:flex-start}.elementor-widget.elementor-mobile-align-right .elementor-icon-list-item,.elementor-widget.elementor-mobile-align-right .elementor-icon-list-item a{justify-content:flex-end;text-align:right}.elementor-widget.elementor-mobile-align-right .elementor-icon-list-items{justify-content:flex-end}.elementor-widget:not(.elementor-mobile-align-right) .elementor-icon-list-item:after{left:0}.elementor-widget:not(.elementor-mobile-align-left) .elementor-icon-list-item:after{right:0}} 0191 435 0560 Click to Email 65 Kells Lane, Low Fell, Gateshead, NE9 5SJ Sunderland 0191 435 0560 Click to Email City Space, University of Sunderland, Chester Road, Sunderland, SR1 3SD Newcastle 0191 435 0560 Click to Email The Northumberland Club, Jesmond, Newcastle-upon-Tyne, NE2 3JU The Performance Clinic © 2024. All Rights Reserved. .elementor-widget-social-icons.elementor-grid-0 .elementor-widget-container,.elementor-widget-social-icons.elementor-grid-mobile-0 .elementor-widget-container,.elementor-widget-social-icons.elementor-grid-tablet-0 .elementor-widget-container{line-height:1;font-size:0}.elementor-widget-social-icons:not(.elementor-grid-0):not(.elementor-grid-tablet-0):not(.elementor-grid-mobile-0) .elementor-grid{display:inline-grid}.elementor-widget-social-icons .elementor-grid{grid-column-gap:var(--grid-column-gap,5px);grid-row-gap:var(--grid-row-gap,5px);grid-template-columns:var(--grid-template-columns);justify-content:var(--justify-content,center);justify-items:var(--justify-content,center)}.elementor-icon.elementor-social-icon{font-size:var(--icon-size,25px);line-height:var(--icon-size,25px);width:calc(var(--icon-size, 25px) + (2 * var(--icon-padding, .5em)));height:calc(var(--icon-size, 25px) + (2 * var(--icon-padding, .5em)))}.elementor-social-icon{--e-social-icon-icon-color:#fff;display:inline-flex;background-color:#69727d;align-items:center;justify-content:center;text-align:center;cursor:pointer}.elementor-social-icon i{color:var(--e-social-icon-icon-color)}.elementor-social-icon svg{fill:var(--e-social-icon-icon-color)}.elementor-social-icon:last-child{margin:0}.elementor-social-icon:hover{opacity:.9;color:#fff}.elementor-social-icon-android{background-color:#a4c639}.elementor-social-icon-apple{background-color:#999}.elementor-social-icon-behance{background-color:#1769ff}.elementor-social-icon-bitbucket{background-color:#205081}.elementor-social-icon-codepen{background-color:#000}.elementor-social-icon-delicious{background-color:#39f}.elementor-social-icon-deviantart{background-color:#05cc47}.elementor-social-icon-digg{background-color:#005be2}.elementor-social-icon-dribbble{background-color:#ea4c89}.elementor-social-icon-elementor{background-color:#d30c5c}.elementor-social-icon-envelope{background-color:#ea4335}.elementor-social-icon-facebook,.elementor-social-icon-facebook-f{background-color:#3b5998}.elementor-social-icon-flickr{background-color:#0063dc}.elementor-social-icon-foursquare{background-color:#2d5be3}.elementor-social-icon-free-code-camp,.elementor-social-icon-freecodecamp{background-color:#006400}.elementor-social-icon-github{background-color:#333}.elementor-social-icon-gitlab{background-color:#e24329}.elementor-social-icon-globe{background-color:#69727d}.elementor-social-icon-google-plus,.elementor-social-icon-google-plus-g{background-color:#dd4b39}.elementor-social-icon-houzz{background-color:#7ac142}.elementor-social-icon-instagram{background-color:#262626}.elementor-social-icon-jsfiddle{background-color:#487aa2}.elementor-social-icon-link{background-color:#818a91}.elementor-social-icon-linkedin,.elementor-social-icon-linkedin-in{background-color:#0077b5}.elementor-social-icon-medium{background-color:#00ab6b}.elementor-social-icon-meetup{background-color:#ec1c40}.elementor-social-icon-mixcloud{background-color:#273a4b}.elementor-social-icon-odnoklassniki{background-color:#f4731c}.elementor-social-icon-pinterest{background-color:#bd081c}.elementor-social-icon-product-hunt{background-color:#da552f}.elementor-social-icon-reddit{background-color:#ff4500}.elementor-social-icon-rss{background-color:#f26522}.elementor-social-icon-shopping-cart{background-color:#4caf50}.elementor-social-icon-skype{background-color:#00aff0}.elementor-social-icon-slideshare{background-color:#0077b5}.elementor-social-icon-snapchat{background-color:#fffc00}.elementor-social-icon-soundcloud{background-color:#f80}.elementor-social-icon-spotify{background-color:#2ebd59}.elementor-social-icon-stack-overflow{background-color:#fe7a15}.elementor-social-icon-steam{background-color:#00adee}.elementor-social-icon-stumbleupon{background-color:#eb4924}.elementor-social-icon-telegram{background-color:#2ca5e0}.elementor-social-icon-thumb-tack{background-color:#1aa1d8}.elementor-social-icon-tripadvisor{background-color:#589442}.elementor-social-icon-tumblr{background-color:#35465c}.elementor-social-icon-twitch{background-color:#6441a5}.elementor-social-icon-twitter{background-color:#1da1f2}.elementor-social-icon-viber{background-color:#665cac}.elementor-social-icon-vimeo{background-color:#1ab7ea}.elementor-social-icon-vk{background-color:#45668e}.elementor-social-icon-weibo{background-color:#dd2430}.elementor-social-icon-weixin{background-color:#31a918}.elementor-social-icon-whatsapp{background-color:#25d366}.elementor-social-icon-wordpress{background-color:#21759b}.elementor-social-icon-xing{background-color:#026466}.elementor-social-icon-yelp{background-color:#af0606}.elementor-social-icon-youtube{background-color:#cd201f}.elementor-social-icon-500px{background-color:#0099e5}.elementor-shape-rounded .elementor-icon.elementor-social-icon{border-radius:10%}.elementor-shape-circle .elementor-icon.elementor-social-icon{border-radius:50%} Facebook-f Envelope Ashley Rowe Website Development. {"prefetch":[{"source":"document","where":{"and":[{"href_matches":"\/*"},{"not":{"href_matches":["\/wp-*.php","\/wp-admin\/*","\/wp-content\/uploads\/*","\/wp-content\/*","\/wp-content\/plugins\/*","\/wp-content\/themes\/hello-elementor\/*","\/*\\?(.+)"]}},{"not":{"selector_matches":"a[rel~=\"nofollow\"]"}},{"not":{"selector_matches":".no-prefetch, .no-prefetch a"}}]},"eagerness":"conservative"}]} window.FPConfig={delay:5,ignoreKeywords:["\/wp-admin","\/wp-login.php","\/cart","\/checkout","add-to-cart","logout","#","?",".png",".jpeg",".jpg",".gif",".svg",".webp"],maxRPS:1,hoverDelay:50}; "use strict";function flyingPages(){var a=new Set,b=new Set,c=document.createElement("link"),d=c.relList&&c.relList.supports&&c.relList.supports("prefetch")&&window.IntersectionObserver&&"isIntersecting"in IntersectionObserverEntry.prototype,e=navigator.connection&&(navigator.connection.saveData||(navigator.connection.effectiveType||"").includes("2g"));if(!e&&d){var f=function(a){return new Promise(function(b,c){var d=document.createElement("link");d.rel="prefetch",d.href=a,d.onload=b,d.onerror=c,document.head.appendChild(d)})},g=function(a){var b=setTimeout(function(){return p()},5e3);f(a)["catch"](function(){return p()})["finally"](function(){return clearTimeout(b)})},h=function(c){var d=!!(1<arguments.length&&void 0!==arguments[1])&&arguments[1];if(!(b.has(c)||a.has(c))){var e=window.location.origin;if(c.substring(0,e.length)===e&&window.location.href!==c){for(var f=0;f<window.FPConfig.ignoreKeywords.length;f++)if(c.includes(window.FPConfig.ignoreKeywords[f]))return;d?(g(c),b.add(c)):a.add(c)}}},i=new IntersectionObserver(function(a){a.forEach(function(a){if(a.isIntersecting){var b=a.target.href;h(b,!window.FPConfig.maxRPS)}})}),j=function(){return setInterval(function(){Array.from(a).slice(0,window.FPConfig.maxRPS).forEach(function(c){g(c),b.add(c),a["delete"](c)})},1e3)},k=null,l=function(a){var c=a.target.closest("a");c&&c.href&&!b.has(c.href)&&(k=setTimeout(function(){h(c.href,!0)},window.FPConfig.hoverDelay))},m=function(a){var c=a.target.closest("a");c&&c.href&&!b.has(c.href)&&h(c.href,!0)},n=function(a){var c=a.target.closest("a");c&&c.href&&!b.has(c.href)&&clearTimeout(k)},o=window.requestIdleCallback||function(a){var b=Date.now();return setTimeout(function(){a({didTimeout:!1,timeRemaining:function timeRemaining(){var a=Math.max;return a(0,50-(Date.now()-b))}})},1)},p=function(){document.querySelectorAll("a").forEach(function(a){return i.unobserve(a)}),a.clear(),document.removeEventListener("mouseover",l,!0),document.removeEventListener("mouseout",n,!0),document.removeEventListener("touchstart",m,!0)};window.FPConfig=Object.assign({delay:0,ignoreKeywords:[],maxRPS:3,hoverDelay:50},window.FPConfig),j(),o(function(){return setTimeout(function(){return document.querySelectorAll("a").forEach(function(a){return i.observe(a)})},1e3*window.FPConfig.delay)});var q={capture:!0,passive:!0};document.addEventListener("mouseover",l,q),document.addEventListener("mouseout",n,q),document.addEventListener("touchstart",m,q)}}flyingPages(); (()=>{"use strict";class elementorHelloThemeHandler{constructor(){this.initSettings(),this.initElements(),this.bindEvents()}initSettings(){this.settings={selectors:{header:"header.site-header",footer:"footer.site-footer",menuToggle:".site-header .site-navigation-toggle",menuToggleHolder:".site-header .site-navigation-toggle-holder",dropdownMenu:".site-header .site-navigation-dropdown"}}}initElements(){this.elements={$window:jQuery(window),$document:jQuery(document),$header:jQuery(this.settings.selectors.header),$footer:jQuery(this.settings.selectors.footer),$menuToggle:jQuery(this.settings.selectors.menuToggle),$menuToggleHolder:jQuery(this.settings.selectors.menuToggleHolder),$dropdownMenu:jQuery(this.settings.selectors.dropdownMenu)}}bindEvents(){this.elements.$menuToggle.on("click",(()=>this.handleMenuToggle())).on("keyup",(e=>{13!==e.keyCode&&32!==e.keyCode||e.currentTarget.click()})),this.elements.$dropdownMenu.on("click",".menu-item-has-children > a",this.handleMenuChildren)}closeMenuItems(){this.elements.$menuToggleHolder.removeClass("elementor-active"),this.elements.$window.off("resize",(()=>this.closeMenuItems()))}handleMenuToggle(){const e=!this.elements.$menuToggleHolder.hasClass("elementor-active");this.elements.$menuToggle.attr("aria-expanded",e),this.elements.$dropdownMenu.attr("aria-hidden",!e),this.elements.$menuToggleHolder.toggleClass("elementor-active",e),this.elements.$dropdownMenu.find(".elementor-active").removeClass("elementor-active"),e?this.elements.$window.on("resize",(()=>this.closeMenuItems())):this.elements.$window.off("resize",(()=>this.closeMenuItems()))}handleMenuChildren(e){const t=jQuery(e.currentTarget).parent("li");t.hasClass("elementor-active")?t.removeClass("elementor-active"):t.addClass("elementor-active")}}jQuery((()=>{new elementorHelloThemeHandler}))})(); var localize={"ajaxurl":"https:\/\/theperformanceclinic.co.uk\/wp-admin\/admin-ajax.php","nonce":"9558e44f5d","i18n":{"added":"Added ","compare":"Compare","loading":"Loading..."},"eael_translate_text":{"required_text":"is a required field","invalid_text":"Invalid","billing_text":"Billing","shipping_text":"Shipping","fg_mfp_counter_text":"of"},"page_permalink":"https:\/\/theperformanceclinic.co.uk\/about\/","cart_redirectition":"no","cart_page_url":"","el_breakpoints":{"mobile":{"label":"Mobile Portrait","value":767,"default_value":767,"direction":"max","is_enabled":true},"mobile_extra":{"label":"Mobile Landscape","value":880,"default_value":880,"direction":"max","is_enabled":false},"tablet":{"label":"Tablet Portrait","value":1024,"default_value":1024,"direction":"max","is_enabled":true},"tablet_extra":{"label":"Tablet Landscape","value":1200,"default_value":1200,"direction":"max","is_enabled":false},"laptop":{"label":"Laptop","value":1366,"default_value":1366,"direction":"max","is_enabled":false},"widescreen":{"label":"Widescreen","value":2400,"default_value":2400,"direction":"min","is_enabled":false}}}; eval(mod_pagespeed_P06wE$22gd); eval(mod_pagespeed_sdkW_$UF0m); eval(mod_pagespeed_6MmL$1iAAy); eval(mod_pagespeed_HjPXtYUBtv); eval(mod_pagespeed_BpI6FJhteX); wp.i18n.setLocaleData({'text direction\u0004ltr':['ltr']}); var ElementorProFrontendConfig={"ajaxurl":"https:\/\/theperformanceclinic.co.uk\/wp-admin\/admin-ajax.php","nonce":"c93e326201","urls":{"assets":"https:\/\/theperformanceclinic.co.uk\/wp-content\/plugins\/elementor-pro\/assets\/","rest":"https:\/\/theperformanceclinic.co.uk\/wp-json\/"},"shareButtonsNetworks":{"facebook":{"title":"Facebook","has_counter":true},"twitter":{"title":"Twitter"},"linkedin":{"title":"LinkedIn","has_counter":true},"pinterest":{"title":"Pinterest","has_counter":true},"reddit":{"title":"Reddit","has_counter":true},"vk":{"title":"VK","has_counter":true},"odnoklassniki":{"title":"OK","has_counter":true},"tumblr":{"title":"Tumblr"},"digg":{"title":"Digg"},"skype":{"title":"Skype"},"stumbleupon":{"title":"StumbleUpon","has_counter":true},"mix":{"title":"Mix"},"telegram":{"title":"Telegram"},"pocket":{"title":"Pocket","has_counter":true},"xing":{"title":"XING","has_counter":true},"whatsapp":{"title":"WhatsApp"},"email":{"title":"Email"},"print":{"title":"Print"}},"facebook_sdk":{"lang":"en_GB","app_id":""},"lottie":{"defaultAnimationUrl":"https:\/\/theperformanceclinic.co.uk\/wp-content\/plugins\/elementor-pro\/modules\/lottie\/assets\/animations\/default.json"}}; eval(mod_pagespeed_aJ8$NsYg6t); eval(mod_pagespeed_BELEYttzmd); eval(mod_pagespeed_QKlPp2PIxg); var elementorFrontendConfig={"environmentMode":{"edit":false,"wpPreview":false,"isScriptDebug":false},"i18n":{"shareOnFacebook":"Share on Facebook","shareOnTwitter":"Share on Twitter","pinIt":"Pin it","download":"Download","downloadImage":"Download image","fullscreen":"Fullscreen","zoom":"Zoom","share":"Share","playVideo":"Play Video","previous":"Previous","next":"Next","close":"Close","a11yCarouselWrapperAriaLabel":"Carousel | Horizontal scrolling: Arrow Left & Right","a11yCarouselPrevSlideMessage":"Previous slide","a11yCarouselNextSlideMessage":"Next slide","a11yCarouselFirstSlideMessage":"This is the first slide","a11yCarouselLastSlideMessage":"This is the last slide","a11yCarouselPaginationBulletMessage":"Go to slide"},"is_rtl":false,"breakpoints":{"xs":0,"sm":480,"md":768,"lg":1025,"xl":1440,"xxl":1600},"responsive":{"breakpoints":{"mobile":{"label":"Mobile Portrait","value":767,"default_value":767,"direction":"max","is_enabled":true},"mobile_extra":{"label":"Mobile Landscape","value":880,"default_value":880,"direction":"max","is_enabled":false},"tablet":{"label":"Tablet Portrait","value":1024,"default_value":1024,"direction":"max","is_enabled":true},"tablet_extra":{"label":"Tablet Landscape","value":1200,"default_value":1200,"direction":"max","is_enabled":false},"laptop":{"label":"Laptop","value":1366,"default_value":1366,"direction":"max","is_enabled":false},"widescreen":{"label":"Widescreen","value":2400,"default_value":2400,"direction":"min","is_enabled":false}}},"version":"3.16.4","is_static":false,"experimentalFeatures":{"e_dom_optimization":true,"e_optimized_assets_loading":true,"e_optimized_css_loading":true,"e_swiper_latest":true,"theme_builder_v2":true,"hello-theme-header-footer":true,"page-transitions":true,"notes":true,"loop":true,"form-submissions":true,"e_scroll_snap":true},"urls":{"assets":"https:\/\/theperformanceclinic.co.uk\/wp-content\/plugins\/elementor\/assets\/"},"swiperClass":"swiper","settings":{"page":[],"editorPreferences":[]},"kit":{"body_background_background":"classic","active_breakpoints":["viewport_mobile","viewport_tablet"],"global_image_lightbox":"yes","lightbox_enable_counter":"yes","lightbox_enable_fullscreen":"yes","lightbox_enable_zoom":"yes","lightbox_enable_share":"yes","lightbox_title_src":"title","lightbox_description_src":"description","hello_header_logo_type":"logo","hello_header_menu_layout":"horizontal"},"post":{"id":14243,"title":"About%20-%20The%20Performance%20Clinic","excerpt":"","featuredImage":false}};

Skip to content .elementor-widget-image{text-align:center}.elementor-widget-image a{display:inline-block}.elementor-widget-image a img[src$=".svg"]{width:48px}.elementor-widget-image img{vertical-align:middle;display:inline-block} Home About About Meet The Team Testimonials Price List Our Services Physiotherapy Acupuncture ShockWave Therapy Craniosacral Therapy Laser Therapy Biomechanical Gait Analysis Massage Therapy Sports Massage Training Courses What We Treat Physiotherapy for Spine, Neck & Back Pain Physiotherapy for Shoulder Pain Physio for Elbows, Wrists & Hand Pain Physiotherapy for Hip & Groin Pain Physiotherapy for Knee Pain Physiotherapy for Foot & Ankle Pain Pre and Post Op Physio Pilates News Blog Contact Book Now Menu Home About About Meet The Team Testimonials Price List Our Services Physiotherapy Acupuncture ShockWave Therapy Craniosacral Therapy Laser Therapy Biomechanical Gait Analysis Massage Therapy Sports Massage Training Courses What We Treat Physiotherapy for Spine, Neck & Back Pain Physiotherapy for Shoulder Pain Physio for Elbows, Wrists & Hand Pain Physiotherapy for Hip & Groin Pain Physiotherapy for Knee Pain Physiotherapy for Foot & Ankle Pain Pre and Post Op Physio Pilates News Blog Contact Book Now .elementor-heading-title{padding:0;margin:0;line-height:1}.elementor-widget-heading .elementor-heading-title[class*="elementor-size-"]>a{color:inherit;font-size:inherit;line-height:inherit}.elementor-widget-heading .elementor-heading-title.elementor-size-small{font-size:15px}.elementor-widget-heading .elementor-heading-title.elementor-size-medium{font-size:19px}.elementor-widget-heading .elementor-heading-title.elementor-size-large{font-size:29px}.elementor-widget-heading .elementor-heading-title.elementor-size-xl{font-size:39px}.elementor-widget-heading .elementor-heading-title.elementor-size-xxl{font-size:59px}Physiotherapy in Newcastle, Sunderland & Gateshead The only GOLD level ACPSEM* Physio Clinic in the North East Call our clinics on 0191 435 0560 Book Now .elementor-widget-text-editor.elementor-drop-cap-view-stacked .elementor-drop-cap{background-color:#69727d;color:#fff}.elementor-widget-text-editor.elementor-drop-cap-view-framed .elementor-drop-cap{color:#69727d;border:3px solid;background-color:transparent}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap{margin-top:8px}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap-letter{width:1em;height:1em}.elementor-widget-text-editor .elementor-drop-cap{float:left;text-align:center;line-height:1;font-size:50px}.elementor-widget-text-editor .elementor-drop-cap-letter{display:inline-block} * Association of Chartered Physios in Sport and Exercise Medicine HOW WE HELP Physiotherapy support that really makes a difference When things go wrong and you’re in pain, you want to know that your care and support is in the right hands. At The Performance Clinic, that’s why we’re here. Physiotherapy Are you looking for a physiotherapy and sports injury clinic that demonstrates world class physiotherapy expertise? Then come and visit us. Physiotherapy Services Acupuncture Our physiotherapists are members of the Acupuncture Association of Chartered Physiotherapists ensuring we adhere to the highest standards of practice. Acupuncture Services Massage Therapy There are many benefits that can be directly linked to the application of soft tissue massage including improved circulation and removal of metabolic waste, among others. Massage Therapy Services .elementor-widget-divider{--divider-border-style:none;--divider-border-width:1px;--divider-color:#0c0d0e;--divider-icon-size:20px;--divider-element-spacing:10px;--divider-pattern-height:24px;--divider-pattern-size:20px;--divider-pattern-url:none;--divider-pattern-repeat:repeat-x}.elementor-widget-divider .elementor-divider{display:flex}.elementor-widget-divider .elementor-divider__text{font-size:15px;line-height:1;max-width:95%}.elementor-widget-divider .elementor-divider__element{margin:0 var(--divider-element-spacing);flex-shrink:0}.elementor-widget-divider .elementor-icon{font-size:var(--divider-icon-size)}.elementor-widget-divider .elementor-divider-separator{display:flex;margin:0;direction:ltr}.elementor-widget-divider--view-line_icon .elementor-divider-separator,.elementor-widget-divider--view-line_text .elementor-divider-separator{align-items:center}.elementor-widget-divider--view-line_icon .elementor-divider-separator:after,.elementor-widget-divider--view-line_icon .elementor-divider-separator:before,.elementor-widget-divider--view-line_text .elementor-divider-separator:after,.elementor-widget-divider--view-line_text .elementor-divider-separator:before{display:block;content:"";border-bottom:0;flex-grow:1;border-top:var(--divider-border-width) var(--divider-border-style) var(--divider-color)}.elementor-widget-divider--element-align-left .elementor-divider .elementor-divider-separator>.elementor-divider__svg:first-of-type{flex-grow:0;flex-shrink:100}.elementor-widget-divider--element-align-left .elementor-divider-separator:before{content:none}.elementor-widget-divider--element-align-left .elementor-divider__element{margin-left:0}.elementor-widget-divider--element-align-right .elementor-divider .elementor-divider-separator>.elementor-divider__svg:last-of-type{flex-grow:0;flex-shrink:100}.elementor-widget-divider--element-align-right .elementor-divider-separator:after{content:none}.elementor-widget-divider--element-align-right .elementor-divider__element{margin-right:0}.elementor-widget-divider:not(.elementor-widget-divider--view-line_text):not(.elementor-widget-divider--view-line_icon) .elementor-divider-separator{border-top:var(--divider-border-width) var(--divider-border-style) var(--divider-color)}.elementor-widget-divider--separator-type-pattern{--divider-border-style:none}.elementor-widget-divider--separator-type-pattern.elementor-widget-divider--view-line .elementor-divider-separator,.elementor-widget-divider--separator-type-pattern:not(.elementor-widget-divider--view-line) .elementor-divider-separator:after,.elementor-widget-divider--separator-type-pattern:not(.elementor-widget-divider--view-line) .elementor-divider-separator:before,.elementor-widget-divider--separator-type-pattern:not([class*=elementor-widget-divider--view]) .elementor-divider-separator{width:100%;min-height:var(--divider-pattern-height);-webkit-mask-size:var(--divider-pattern-size) 100%;mask-size:var(--divider-pattern-size) 100%;-webkit-mask-repeat:var(--divider-pattern-repeat);mask-repeat:var(--divider-pattern-repeat);background-color:var(--divider-color);-webkit-mask-image:var(--divider-pattern-url);mask-image:var(--divider-pattern-url)}.elementor-widget-divider--no-spacing{--divider-pattern-size:auto}.elementor-widget-divider--bg-round{--divider-pattern-repeat:round}.rtl .elementor-widget-divider .elementor-divider__text{direction:rtl}.e-con-inner>.elementor-widget-divider,.e-con>.elementor-widget-divider{width:var(--container-widget-width,100%);--flex-grow:var(--container-widget-flex-grow)} Paediatrics A conscientious, caring and fun approach to treating children and young adults. Paediatric Services Shock Wave Therapy Shockwaves refers to mechanical pressure pulses that are focused on the injured area using a special applicator. Shock Wave Therapy Services Feldenkrais Therapy Feldenkrais will help you achieve easier movement, eliminate aches and pains, achieve greater adaptability, and improve your mental health and wellbeing. Feldenkrais Services Physiotherapy that supports you. We make the difference We care about identifying the cause of your injury and pain and not just the symptoms. Symptoms can be managed or treated, but we aim to identify the causes so your symptoms do not continue or get worse. We pride ourselves on working at expert level providing the highest quality of care to help you return quickly to the things you love doing Book Now Our Locations Visit our three clinics which offer free parking and sessions throughout the day, evenings, Saturdays and Sundays and most Bank Holidays. Gateshead The Performance Clinic 65 Kells Lane Low Fell Gateshead NE9 5SJ (Google Maps) TEL: 0191 435 0560 Sunderland The Performance Clinic City Space University of Sunderland Chester Road Sunderland SR1 3SD (Google Maps) TEL: 0191 435 0560 Newcastle The Performance ClinicThe Northumberland Tennis AcademyJesmond Avenue,Newcastle-upon-TyneNE2 3JU (Google Maps) TEL: 0191 435 0560 FAQ's .elementor-toggle{text-align:left}.elementor-toggle .elementor-tab-title{font-weight:700;line-height:1;margin:0;padding:15px;border-bottom:1px solid #d5d8dc;cursor:pointer;outline:none}.elementor-toggle .elementor-tab-title .elementor-toggle-icon{display:inline-block;width:1em}.elementor-toggle .elementor-tab-title .elementor-toggle-icon svg{margin-inline-start:-5px;width:1em;height:1em}.elementor-toggle .elementor-tab-title .elementor-toggle-icon.elementor-toggle-icon-right{float:right;text-align:right}.elementor-toggle .elementor-tab-title .elementor-toggle-icon.elementor-toggle-icon-left{float:left;text-align:left}.elementor-toggle .elementor-tab-title .elementor-toggle-icon .elementor-toggle-icon-closed{display:block}.elementor-toggle .elementor-tab-title .elementor-toggle-icon .elementor-toggle-icon-opened{display:none}.elementor-toggle .elementor-tab-title.elementor-active{border-bottom:none}.elementor-toggle .elementor-tab-title.elementor-active .elementor-toggle-icon-closed{display:none}.elementor-toggle .elementor-tab-title.elementor-active .elementor-toggle-icon-opened{display:block}.elementor-toggle .elementor-tab-content{padding:15px;border-bottom:1px solid #d5d8dc;display:none}@media (max-width:767px){.elementor-toggle .elementor-tab-title{padding:12px}.elementor-toggle .elementor-tab-content{padding:12px 10px}}.e-con-inner>.elementor-widget-toggle,.e-con>.elementor-widget-toggle{width:var(--container-widget-width);--flex-grow:var(--container-widget-flex-grow)} What is Physiotherapy? Physiotherapy is a healthcare profession which helps restore the function of individuals who are injured, disabled or ill. What does a Physiotherapist do? A Physiotherapist comprehensively assesses, diagnosis, and treats a patient based on a patient centred model.A Physiotherapist has an art for observing and interviewing. We identify all causative factors for your presentation.A Physiotherapist is a skilled healthcare professional who has a plethora of treatment techniques to provide you with the best care.A Physiotherapist provides necessary home exercises and home advice to compliment the treatment given in the session. What to wear to a Physio appointment? Active wear is recommended. Please bring a towel to the session. If we need any areas exposed, we can keep your modesty. How long is a Physio appointment? Initial assessment (60 minutes)Follow up (60 minutes)Follow up (45 minutes)Follow up (30 minutes)Sports massage (60 minutes)Sports massage (30 minutes) Can a Physio help arthritis? YesPhysio can help reduce your pain through the use of manual therapy. Physio can help decrease stiffness and improve strength through exercise-based programmes. Can a Physio help sciatica? YesPhysio can help with sciatica symptoms by using a TENS machine, manual therapy techniques, acupuncture, stretching, neural flossing, and application of a strengthening programEducation regarding ergonomics, sleeping and standing posture will also be provided.Pain management and home exercises will also be prescribed. Can a Physio help neck pain? YesPhysio can help identify the cause of neck pain through a thorough assessment. Use of manual therapy techniques, soft tissue release, stretching and exercises can help reduce neck pain and stiffness. Can a Physio help back pain? YesPhysio can help reduce back pain symptoms through use of soft tissue release, manual therapy techniques, postural and ergonomic advice.Physio can provide stability, strengthening and stretching based exercises to help you get better. How to self-refer for Physio? We are first contact practitioners. Which means that you do not require a referral to see us. You can book in online via our website or phone our reception team.Website: https://theperformanceclinic.co.uk/Tel: 0191 435 0560The exception to this, is if you are insured by Axa or Bupa, and would like to claim. Your GP would have to refer you to us. How much does Physio cost? Initial assessment (60 minutes) = £60Follow up (60 minutes) = £65Follow up (45 minutes) = £60Follow up (30 minutes) = £45Sports massage (60 minutes) = £55Sports massage (30 minutes) = £35 Should I see a private physiotherapist? YesMore appointment availability which allows your needs to be tended to, sooner rather than later.We have a diverse team of physiotherapists, with decades of experience in various fields of Physiotherapy.You will have access to world class facilities and treatment modalities, which allows your rehab to a lot more comprehensive. Who We've Worked With At The Performance Clinic we've worked with a number of athletes and organisations, including: .elementor-widget-image-carousel .swiper,.elementor-widget-image-carousel .swiper-container{position:static}.elementor-widget-image-carousel .swiper-container .swiper-slide figure,.elementor-widget-image-carousel .swiper .swiper-slide figure{line-height:inherit}.elementor-widget-image-carousel .swiper-slide{text-align:center}.elementor-image-carousel-wrapper:not(.swiper-container-initialized):not(.swiper-initialized) .swiper-slide{max-width:calc(100% / var(--e-image-carousel-slides-to-show, 3))} Client Testimonials .elementor-testimonial-wrapper{overflow:hidden;text-align:center}.elementor-testimonial-wrapper .elementor-testimonial-content{font-size:1.3em;margin-bottom:20px}.elementor-testimonial-wrapper .elementor-testimonial-name{line-height:1.5;display:block}.elementor-testimonial-wrapper .elementor-testimonial-job{font-size:.85em;display:block}.elementor-testimonial-wrapper .elementor-testimonial-meta{width:100%;line-height:1}.elementor-testimonial-wrapper .elementor-testimonial-meta-inner{display:inline-block}.elementor-testimonial-wrapper .elementor-testimonial-meta .elementor-testimonial-details,.elementor-testimonial-wrapper .elementor-testimonial-meta .elementor-testimonial-image{display:table-cell;vertical-align:middle}.elementor-testimonial-wrapper .elementor-testimonial-meta .elementor-testimonial-image img{width:60px;height:60px;border-radius:50%;-o-object-fit:cover;object-fit:cover;max-width:none}.elementor-testimonial-wrapper .elementor-testimonial-meta.elementor-testimonial-image-position-aside .elementor-testimonial-image{padding-right:15px}.elementor-testimonial-wrapper .elementor-testimonial-meta.elementor-testimonial-image-position-aside .elementor-testimonial-details{text-align:left}.elementor-testimonial-wrapper .elementor-testimonial-meta.elementor-testimonial-image-position-top .elementor-testimonial-details,.elementor-testimonial-wrapper .elementor-testimonial-meta.elementor-testimonial-image-position-top .elementor-testimonial-image{display:block}.elementor-testimonial-wrapper .elementor-testimonial-meta.elementor-testimonial-image-position-top .elementor-testimonial-image{margin-bottom:20px} "Definitely recommend!! I had actually got the day of appointment mixed up but Trevor was fantastic even though I was very late. He listened to my past history and the treatment etc he gave me for my ongoing shoulder/neck issue was fantastic and has really helped. I’m going back next week for a follow up session." Christina Barrett "Trevor was friendly and professional. Detailed in the questions he asked and listened to what I had to say. He warned me when it "wasn't going to be pleasant", i.e. it was going to hurt. But the results are worth it." MikeN F1 “Penny was fantastic in obtaining a team of therapists for us at the Great North Run. All of our runners thought the team were great and really appreciated the time that the team had dedicated to them. The therapists were very professional and really friendly, which was fabulous!” Faye Norman .elementor-column .elementor-spacer-inner{height:var(--spacer-size)}.e-con{--container-widget-width:100%}.e-con-inner>.elementor-widget-spacer,.e-con>.elementor-widget-spacer{width:var(--container-widget-width,var(--spacer-size));--align-self:var(--container-widget-align-self,initial);--flex-shrink:0}.e-con-inner>.elementor-widget-spacer>.elementor-widget-container,.e-con>.elementor-widget-spacer>.elementor-widget-container{height:100%;width:100%}.e-con-inner>.elementor-widget-spacer>.elementor-widget-container>.elementor-spacer,.e-con>.elementor-widget-spacer>.elementor-widget-container>.elementor-spacer{height:100%}.e-con-inner>.elementor-widget-spacer>.elementor-widget-container>.elementor-spacer>.elementor-spacer-inner,.e-con>.elementor-widget-spacer>.elementor-widget-container>.elementor-spacer>.elementor-spacer-inner{height:var(--container-widget-height,var(--spacer-size))}.e-con-inner>.elementor-widget-spacer.elementor-widget-empty,.e-con>.elementor-widget-spacer.elementor-widget-empty{position:relative;min-height:22px;min-width:22px}.e-con-inner>.elementor-widget-spacer.elementor-widget-empty .elementor-widget-empty-icon,.e-con>.elementor-widget-spacer.elementor-widget-empty .elementor-widget-empty-icon{position:absolute;top:0;bottom:0;left:0;right:0;margin:auto;padding:0;width:22px;height:22px} The Performance Team are musculoskeletal experts who care about taking you a step further.The Performance Clinic – Feel Better – Perform Better About Us Privacy Policy Cookies Policy Contact Us Gateshead .elementor-widget.elementor-icon-list--layout-inline .elementor-widget-container{overflow:hidden}.elementor-widget .elementor-icon-list-items.elementor-inline-items{margin-right:-8px;margin-left:-8px}.elementor-widget .elementor-icon-list-items.elementor-inline-items .elementor-icon-list-item{margin-right:8px;margin-left:8px}.elementor-widget .elementor-icon-list-items.elementor-inline-items .elementor-icon-list-item:after{width:auto;left:auto;right:auto;position:relative;height:100%;border-top:0;border-bottom:0;border-right:0;border-left-width:1px;border-style:solid;right:-8px}.elementor-widget .elementor-icon-list-items{list-style-type:none;margin:0;padding:0}.elementor-widget .elementor-icon-list-item{margin:0;padding:0;position:relative}.elementor-widget .elementor-icon-list-item:after{position:absolute;bottom:0;width:100%}.elementor-widget .elementor-icon-list-item,.elementor-widget .elementor-icon-list-item a{display:flex;font-size:inherit;align-items:var(--icon-vertical-align,center)}.elementor-widget .elementor-icon-list-icon+.elementor-icon-list-text{align-self:center;padding-left:5px}.elementor-widget .elementor-icon-list-icon{display:flex;position:relative;top:var(--icon-vertical-offset,initial)}.elementor-widget .elementor-icon-list-icon svg{width:var(--e-icon-list-icon-size,1em);height:var(--e-icon-list-icon-size,1em)}.elementor-widget .elementor-icon-list-icon i{width:1.25em;font-size:var(--e-icon-list-icon-size)}.elementor-widget.elementor-widget-icon-list .elementor-icon-list-icon{text-align:var(--e-icon-list-icon-align)}.elementor-widget.elementor-widget-icon-list .elementor-icon-list-icon svg{margin:var(--e-icon-list-icon-margin,0 calc(var(--e-icon-list-icon-size, 1em) * .25) 0 0)}.elementor-widget.elementor-list-item-link-full_width a{width:100%}.elementor-widget.elementor-align-center .elementor-icon-list-item,.elementor-widget.elementor-align-center .elementor-icon-list-item a{justify-content:center}.elementor-widget.elementor-align-center .elementor-icon-list-item:after{margin:auto}.elementor-widget.elementor-align-center .elementor-inline-items{justify-content:center}.elementor-widget.elementor-align-left .elementor-icon-list-item,.elementor-widget.elementor-align-left .elementor-icon-list-item a{justify-content:flex-start;text-align:left}.elementor-widget.elementor-align-left .elementor-inline-items{justify-content:flex-start}.elementor-widget.elementor-align-right .elementor-icon-list-item,.elementor-widget.elementor-align-right .elementor-icon-list-item a{justify-content:flex-end;text-align:right}.elementor-widget.elementor-align-right .elementor-icon-list-items{justify-content:flex-end}.elementor-widget:not(.elementor-align-right) .elementor-icon-list-item:after{left:0}.elementor-widget:not(.elementor-align-left) .elementor-icon-list-item:after{right:0}@media (min-width:-1){.elementor-widget.elementor-widescreen-align-center .elementor-icon-list-item,.elementor-widget.elementor-widescreen-align-center .elementor-icon-list-item a{justify-content:center}.elementor-widget.elementor-widescreen-align-center .elementor-icon-list-item:after{margin:auto}.elementor-widget.elementor-widescreen-align-center .elementor-inline-items{justify-content:center}.elementor-widget.elementor-widescreen-align-left .elementor-icon-list-item,.elementor-widget.elementor-widescreen-align-left .elementor-icon-list-item a{justify-content:flex-start;text-align:left}.elementor-widget.elementor-widescreen-align-left .elementor-inline-items{justify-content:flex-start}.elementor-widget.elementor-widescreen-align-right .elementor-icon-list-item,.elementor-widget.elementor-widescreen-align-right .elementor-icon-list-item a{justify-content:flex-end;text-align:right}.elementor-widget.elementor-widescreen-align-right .elementor-icon-list-items{justify-content:flex-end}.elementor-widget:not(.elementor-widescreen-align-right) .elementor-icon-list-item:after{left:0}.elementor-widget:not(.elementor-widescreen-align-left) .elementor-icon-list-item:after{right:0}}@media (max-width:-1){.elementor-widget.elementor-laptop-align-center .elementor-icon-list-item,.elementor-widget.elementor-laptop-align-center .elementor-icon-list-item a{justify-content:center}.elementor-widget.elementor-laptop-align-center .elementor-icon-list-item:after{margin:auto}.elementor-widget.elementor-laptop-align-center .elementor-inline-items{justify-content:center}.elementor-widget.elementor-laptop-align-left .elementor-icon-list-item,.elementor-widget.elementor-laptop-align-left .elementor-icon-list-item a{justify-content:flex-start;text-align:left}.elementor-widget.elementor-laptop-align-left .elementor-inline-items{justify-content:flex-start}.elementor-widget.elementor-laptop-align-right .elementor-icon-list-item,.elementor-widget.elementor-laptop-align-right .elementor-icon-list-item a{justify-content:flex-end;text-align:right}.elementor-widget.elementor-laptop-align-right .elementor-icon-list-items{justify-content:flex-end}.elementor-widget:not(.elementor-laptop-align-right) .elementor-icon-list-item:after{left:0}.elementor-widget:not(.elementor-laptop-align-left) .elementor-icon-list-item:after{right:0}.elementor-widget.elementor-tablet_extra-align-center .elementor-icon-list-item,.elementor-widget.elementor-tablet_extra-align-center .elementor-icon-list-item a{justify-content:center}.elementor-widget.elementor-tablet_extra-align-center .elementor-icon-list-item:after{margin:auto}.elementor-widget.elementor-tablet_extra-align-center .elementor-inline-items{justify-content:center}.elementor-widget.elementor-tablet_extra-align-left .elementor-icon-list-item,.elementor-widget.elementor-tablet_extra-align-left .elementor-icon-list-item a{justify-content:flex-start;text-align:left}.elementor-widget.elementor-tablet_extra-align-left .elementor-inline-items{justify-content:flex-start}.elementor-widget.elementor-tablet_extra-align-right .elementor-icon-list-item,.elementor-widget.elementor-tablet_extra-align-right .elementor-icon-list-item a{justify-content:flex-end;text-align:right}.elementor-widget.elementor-tablet_extra-align-right .elementor-icon-list-items{justify-content:flex-end}.elementor-widget:not(.elementor-tablet_extra-align-right) .elementor-icon-list-item:after{left:0}.elementor-widget:not(.elementor-tablet_extra-align-left) .elementor-icon-list-item:after{right:0}}@media (max-width:1024px){.elementor-widget.elementor-tablet-align-center .elementor-icon-list-item,.elementor-widget.elementor-tablet-align-center .elementor-icon-list-item a{justify-content:center}.elementor-widget.elementor-tablet-align-center .elementor-icon-list-item:after{margin:auto}.elementor-widget.elementor-tablet-align-center .elementor-inline-items{justify-content:center}.elementor-widget.elementor-tablet-align-left .elementor-icon-list-item,.elementor-widget.elementor-tablet-align-left .elementor-icon-list-item a{justify-content:flex-start;text-align:left}.elementor-widget.elementor-tablet-align-left .elementor-inline-items{justify-content:flex-start}.elementor-widget.elementor-tablet-align-right .elementor-icon-list-item,.elementor-widget.elementor-tablet-align-right .elementor-icon-list-item a{justify-content:flex-end;text-align:right}.elementor-widget.elementor-tablet-align-right .elementor-icon-list-items{justify-content:flex-end}.elementor-widget:not(.elementor-tablet-align-right) .elementor-icon-list-item:after{left:0}.elementor-widget:not(.elementor-tablet-align-left) .elementor-icon-list-item:after{right:0}}@media (max-width:-1){.elementor-widget.elementor-mobile_extra-align-center .elementor-icon-list-item,.elementor-widget.elementor-mobile_extra-align-center .elementor-icon-list-item a{justify-content:center}.elementor-widget.elementor-mobile_extra-align-center .elementor-icon-list-item:after{margin:auto}.elementor-widget.elementor-mobile_extra-align-center .elementor-inline-items{justify-content:center}.elementor-widget.elementor-mobile_extra-align-left .elementor-icon-list-item,.elementor-widget.elementor-mobile_extra-align-left .elementor-icon-list-item a{justify-content:flex-start;text-align:left}.elementor-widget.elementor-mobile_extra-align-left .elementor-inline-items{justify-content:flex-start}.elementor-widget.elementor-mobile_extra-align-right .elementor-icon-list-item,.elementor-widget.elementor-mobile_extra-align-right .elementor-icon-list-item a{justify-content:flex-end;text-align:right}.elementor-widget.elementor-mobile_extra-align-right .elementor-icon-list-items{justify-content:flex-end}.elementor-widget:not(.elementor-mobile_extra-align-right) .elementor-icon-list-item:after{left:0}.elementor-widget:not(.elementor-mobile_extra-align-left) .elementor-icon-list-item:after{right:0}}@media (max-width:767px){.elementor-widget.elementor-mobile-align-center .elementor-icon-list-item,.elementor-widget.elementor-mobile-align-center .elementor-icon-list-item a{justify-content:center}.elementor-widget.elementor-mobile-align-center .elementor-icon-list-item:after{margin:auto}.elementor-widget.elementor-mobile-align-center .elementor-inline-items{justify-content:center}.elementor-widget.elementor-mobile-align-left .elementor-icon-list-item,.elementor-widget.elementor-mobile-align-left .elementor-icon-list-item a{justify-content:flex-start;text-align:left}.elementor-widget.elementor-mobile-align-left .elementor-inline-items{justify-content:flex-start}.elementor-widget.elementor-mobile-align-right .elementor-icon-list-item,.elementor-widget.elementor-mobile-align-right .elementor-icon-list-item a{justify-content:flex-end;text-align:right}.elementor-widget.elementor-mobile-align-right .elementor-icon-list-items{justify-content:flex-end}.elementor-widget:not(.elementor-mobile-align-right) .elementor-icon-list-item:after{left:0}.elementor-widget:not(.elementor-mobile-align-left) .elementor-icon-list-item:after{right:0}} 0191 435 0560 Click to Email 65 Kells Lane, Low Fell, Gateshead, NE9 5SJ Sunderland 0191 435 0560 Click to Email City Space, University of Sunderland, Chester Road, Sunderland, SR1 3SD Newcastle 0191 435 0560 Click to Email The Northumberland Club, Jesmond, Newcastle-upon-Tyne, NE2 3JU The Performance Clinic © 2024. All Rights Reserved. .elementor-widget-social-icons.elementor-grid-0 .elementor-widget-container,.elementor-widget-social-icons.elementor-grid-mobile-0 .elementor-widget-container,.elementor-widget-social-icons.elementor-grid-tablet-0 .elementor-widget-container{line-height:1;font-size:0}.elementor-widget-social-icons:not(.elementor-grid-0):not(.elementor-grid-tablet-0):not(.elementor-grid-mobile-0) .elementor-grid{display:inline-grid}.elementor-widget-social-icons .elementor-grid{grid-column-gap:var(--grid-column-gap,5px);grid-row-gap:var(--grid-row-gap,5px);grid-template-columns:var(--grid-template-columns);justify-content:var(--justify-content,center);justify-items:var(--justify-content,center)}.elementor-icon.elementor-social-icon{font-size:var(--icon-size,25px);line-height:var(--icon-size,25px);width:calc(var(--icon-size, 25px) + (2 * var(--icon-padding, .5em)));height:calc(var(--icon-size, 25px) + (2 * var(--icon-padding, .5em)))}.elementor-social-icon{--e-social-icon-icon-color:#fff;display:inline-flex;background-color:#69727d;align-items:center;justify-content:center;text-align:center;cursor:pointer}.elementor-social-icon i{color:var(--e-social-icon-icon-color)}.elementor-social-icon svg{fill:var(--e-social-icon-icon-color)}.elementor-social-icon:last-child{margin:0}.elementor-social-icon:hover{opacity:.9;color:#fff}.elementor-social-icon-android{background-color:#a4c639}.elementor-social-icon-apple{background-color:#999}.elementor-social-icon-behance{background-color:#1769ff}.elementor-social-icon-bitbucket{background-color:#205081}.elementor-social-icon-codepen{background-color:#000}.elementor-social-icon-delicious{background-color:#39f}.elementor-social-icon-deviantart{background-color:#05cc47}.elementor-social-icon-digg{background-color:#005be2}.elementor-social-icon-dribbble{background-color:#ea4c89}.elementor-social-icon-elementor{background-color:#d30c5c}.elementor-social-icon-envelope{background-color:#ea4335}.elementor-social-icon-facebook,.elementor-social-icon-facebook-f{background-color:#3b5998}.elementor-social-icon-flickr{background-color:#0063dc}.elementor-social-icon-foursquare{background-color:#2d5be3}.elementor-social-icon-free-code-camp,.elementor-social-icon-freecodecamp{background-color:#006400}.elementor-social-icon-github{background-color:#333}.elementor-social-icon-gitlab{background-color:#e24329}.elementor-social-icon-globe{background-color:#69727d}.elementor-social-icon-google-plus,.elementor-social-icon-google-plus-g{background-color:#dd4b39}.elementor-social-icon-houzz{background-color:#7ac142}.elementor-social-icon-instagram{background-color:#262626}.elementor-social-icon-jsfiddle{background-color:#487aa2}.elementor-social-icon-link{background-color:#818a91}.elementor-social-icon-linkedin,.elementor-social-icon-linkedin-in{background-color:#0077b5}.elementor-social-icon-medium{background-color:#00ab6b}.elementor-social-icon-meetup{background-color:#ec1c40}.elementor-social-icon-mixcloud{background-color:#273a4b}.elementor-social-icon-odnoklassniki{background-color:#f4731c}.elementor-social-icon-pinterest{background-color:#bd081c}.elementor-social-icon-product-hunt{background-color:#da552f}.elementor-social-icon-reddit{background-color:#ff4500}.elementor-social-icon-rss{background-color:#f26522}.elementor-social-icon-shopping-cart{background-color:#4caf50}.elementor-social-icon-skype{background-color:#00aff0}.elementor-social-icon-slideshare{background-color:#0077b5}.elementor-social-icon-snapchat{background-color:#fffc00}.elementor-social-icon-soundcloud{background-color:#f80}.elementor-social-icon-spotify{background-color:#2ebd59}.elementor-social-icon-stack-overflow{background-color:#fe7a15}.elementor-social-icon-steam{background-color:#00adee}.elementor-social-icon-stumbleupon{background-color:#eb4924}.elementor-social-icon-telegram{background-color:#2ca5e0}.elementor-social-icon-thumb-tack{background-color:#1aa1d8}.elementor-social-icon-tripadvisor{background-color:#589442}.elementor-social-icon-tumblr{background-color:#35465c}.elementor-social-icon-twitch{background-color:#6441a5}.elementor-social-icon-twitter{background-color:#1da1f2}.elementor-social-icon-viber{background-color:#665cac}.elementor-social-icon-vimeo{background-color:#1ab7ea}.elementor-social-icon-vk{background-color:#45668e}.elementor-social-icon-weibo{background-color:#dd2430}.elementor-social-icon-weixin{background-color:#31a918}.elementor-social-icon-whatsapp{background-color:#25d366}.elementor-social-icon-wordpress{background-color:#21759b}.elementor-social-icon-xing{background-color:#026466}.elementor-social-icon-yelp{background-color:#af0606}.elementor-social-icon-youtube{background-color:#cd201f}.elementor-social-icon-500px{background-color:#0099e5}.elementor-shape-rounded .elementor-icon.elementor-social-icon{border-radius:10%}.elementor-shape-circle .elementor-icon.elementor-social-icon{border-radius:50%} Facebook-f Envelope Ashley Rowe Website Development. {"prefetch":[{"source":"document","where":{"and":[{"href_matches":"\/*"},{"not":{"href_matches":["\/wp-*.php","\/wp-admin\/*","\/wp-content\/uploads\/*","\/wp-content\/*","\/wp-content\/plugins\/*","\/wp-content\/themes\/hello-elementor\/*","\/*\\?(.+)"]}},{"not":{"selector_matches":"a[rel~=\"nofollow\"]"}},{"not":{"selector_matches":".no-prefetch, .no-prefetch a"}}]},"eagerness":"conservative"}]} window.FPConfig={delay:5,ignoreKeywords:["\/wp-admin","\/wp-login.php","\/cart","\/checkout","add-to-cart","logout","#","?",".png",".jpeg",".jpg",".gif",".svg",".webp"],maxRPS:1,hoverDelay:50}; "use strict";function flyingPages(){var a=new Set,b=new Set,c=document.createElement("link"),d=c.relList&&c.relList.supports&&c.relList.supports("prefetch")&&window.IntersectionObserver&&"isIntersecting"in IntersectionObserverEntry.prototype,e=navigator.connection&&(navigator.connection.saveData||(navigator.connection.effectiveType||"").includes("2g"));if(!e&&d){var f=function(a){return new Promise(function(b,c){var d=document.createElement("link");d.rel="prefetch",d.href=a,d.onload=b,d.onerror=c,document.head.appendChild(d)})},g=function(a){var b=setTimeout(function(){return p()},5e3);f(a)["catch"](function(){return p()})["finally"](function(){return clearTimeout(b)})},h=function(c){var d=!!(1<arguments.length&&void 0!==arguments[1])&&arguments[1];if(!(b.has(c)||a.has(c))){var e=window.location.origin;if(c.substring(0,e.length)===e&&window.location.href!==c){for(var f=0;f<window.FPConfig.ignoreKeywords.length;f++)if(c.includes(window.FPConfig.ignoreKeywords[f]))return;d?(g(c),b.add(c)):a.add(c)}}},i=new IntersectionObserver(function(a){a.forEach(function(a){if(a.isIntersecting){var b=a.target.href;h(b,!window.FPConfig.maxRPS)}})}),j=function(){return setInterval(function(){Array.from(a).slice(0,window.FPConfig.maxRPS).forEach(function(c){g(c),b.add(c),a["delete"](c)})},1e3)},k=null,l=function(a){var c=a.target.closest("a");c&&c.href&&!b.has(c.href)&&(k=setTimeout(function(){h(c.href,!0)},window.FPConfig.hoverDelay))},m=function(a){var c=a.target.closest("a");c&&c.href&&!b.has(c.href)&&h(c.href,!0)},n=function(a){var c=a.target.closest("a");c&&c.href&&!b.has(c.href)&&clearTimeout(k)},o=window.requestIdleCallback||function(a){var b=Date.now();return setTimeout(function(){a({didTimeout:!1,timeRemaining:function timeRemaining(){var a=Math.max;return a(0,50-(Date.now()-b))}})},1)},p=function(){document.querySelectorAll("a").forEach(function(a){return i.unobserve(a)}),a.clear(),document.removeEventListener("mouseover",l,!0),document.removeEventListener("mouseout",n,!0),document.removeEventListener("touchstart",m,!0)};window.FPConfig=Object.assign({delay:0,ignoreKeywords:[],maxRPS:3,hoverDelay:50},window.FPConfig),j(),o(function(){return setTimeout(function(){return document.querySelectorAll("a").forEach(function(a){return i.observe(a)})},1e3*window.FPConfig.delay)});var q={capture:!0,passive:!0};document.addEventListener("mouseover",l,q),document.addEventListener("mouseout",n,q),document.addEventListener("touchstart",m,q)}}flyingPages(); (()=>{"use strict";class elementorHelloThemeHandler{constructor(){this.initSettings(),this.initElements(),this.bindEvents()}initSettings(){this.settings={selectors:{header:"header.site-header",footer:"footer.site-footer",menuToggle:".site-header .site-navigation-toggle",menuToggleHolder:".site-header .site-navigation-toggle-holder",dropdownMenu:".site-header .site-navigation-dropdown"}}}initElements(){this.elements={$window:jQuery(window),$document:jQuery(document),$header:jQuery(this.settings.selectors.header),$footer:jQuery(this.settings.selectors.footer),$menuToggle:jQuery(this.settings.selectors.menuToggle),$menuToggleHolder:jQuery(this.settings.selectors.menuToggleHolder),$dropdownMenu:jQuery(this.settings.selectors.dropdownMenu)}}bindEvents(){this.elements.$menuToggle.on("click",(()=>this.handleMenuToggle())).on("keyup",(e=>{13!==e.keyCode&&32!==e.keyCode||e.currentTarget.click()})),this.elements.$dropdownMenu.on("click",".menu-item-has-children > a",this.handleMenuChildren)}closeMenuItems(){this.elements.$menuToggleHolder.removeClass("elementor-active"),this.elements.$window.off("resize",(()=>this.closeMenuItems()))}handleMenuToggle(){const e=!this.elements.$menuToggleHolder.hasClass("elementor-active");this.elements.$menuToggle.attr("aria-expanded",e),this.elements.$dropdownMenu.attr("aria-hidden",!e),this.elements.$menuToggleHolder.toggleClass("elementor-active",e),this.elements.$dropdownMenu.find(".elementor-active").removeClass("elementor-active"),e?this.elements.$window.on("resize",(()=>this.closeMenuItems())):this.elements.$window.off("resize",(()=>this.closeMenuItems()))}handleMenuChildren(e){const t=jQuery(e.currentTarget).parent("li");t.hasClass("elementor-active")?t.removeClass("elementor-active"):t.addClass("elementor-active")}}jQuery((()=>{new elementorHelloThemeHandler}))})(); var localize={"ajaxurl":"https:\/\/theperformanceclinic.co.uk\/wp-admin\/admin-ajax.php","nonce":"9558e44f5d","i18n":{"added":"Added ","compare":"Compare","loading":"Loading..."},"eael_translate_text":{"required_text":"is a required field","invalid_text":"Invalid","billing_text":"Billing","shipping_text":"Shipping","fg_mfp_counter_text":"of"},"page_permalink":"https:\/\/theperformanceclinic.co.uk\/","cart_redirectition":"no","cart_page_url":"","el_breakpoints":{"mobile":{"label":"Mobile Portrait","value":767,"default_value":767,"direction":"max","is_enabled":true},"mobile_extra":{"label":"Mobile Landscape","value":880,"default_value":880,"direction":"max","is_enabled":false},"tablet":{"label":"Tablet Portrait","value":1024,"default_value":1024,"direction":"max","is_enabled":true},"tablet_extra":{"label":"Tablet Landscape","value":1200,"default_value":1200,"direction":"max","is_enabled":false},"laptop":{"label":"Laptop","value":1366,"default_value":1366,"direction":"max","is_enabled":false},"widescreen":{"label":"Widescreen","value":2400,"default_value":2400,"direction":"min","is_enabled":false}}}; eval(mod_pagespeed_P06wE$22gd); eval(mod_pagespeed_sdkW_$UF0m); eval(mod_pagespeed_6MmL$1iAAy); eval(mod_pagespeed_HjPXtYUBtv); eval(mod_pagespeed_BpI6FJhteX); wp.i18n.setLocaleData({'text direction\u0004ltr':['ltr']}); var ElementorProFrontendConfig={"ajaxurl":"https:\/\/theperformanceclinic.co.uk\/wp-admin\/admin-ajax.php","nonce":"c93e326201","urls":{"assets":"https:\/\/theperformanceclinic.co.uk\/wp-content\/plugins\/elementor-pro\/assets\/","rest":"https:\/\/theperformanceclinic.co.uk\/wp-json\/"},"shareButtonsNetworks":{"facebook":{"title":"Facebook","has_counter":true},"twitter":{"title":"Twitter"},"linkedin":{"title":"LinkedIn","has_counter":true},"pinterest":{"title":"Pinterest","has_counter":true},"reddit":{"title":"Reddit","has_counter":true},"vk":{"title":"VK","has_counter":true},"odnoklassniki":{"title":"OK","has_counter":true},"tumblr":{"title":"Tumblr"},"digg":{"title":"Digg"},"skype":{"title":"Skype"},"stumbleupon":{"title":"StumbleUpon","has_counter":true},"mix":{"title":"Mix"},"telegram":{"title":"Telegram"},"pocket":{"title":"Pocket","has_counter":true},"xing":{"title":"XING","has_counter":true},"whatsapp":{"title":"WhatsApp"},"email":{"title":"Email"},"print":{"title":"Print"}},"facebook_sdk":{"lang":"en_GB","app_id":""},"lottie":{"defaultAnimationUrl":"https:\/\/theperformanceclinic.co.uk\/wp-content\/plugins\/elementor-pro\/modules\/lottie\/assets\/animations\/default.json"}}; eval(mod_pagespeed_aJ8$NsYg6t); eval(mod_pagespeed_BELEYttzmd); eval(mod_pagespeed_QKlPp2PIxg); var elementorFrontendConfig={"environmentMode":{"edit":false,"wpPreview":false,"isScriptDebug":false},"i18n":{"shareOnFacebook":"Share on Facebook","shareOnTwitter":"Share on Twitter","pinIt":"Pin it","download":"Download","downloadImage":"Download image","fullscreen":"Fullscreen","zoom":"Zoom","share":"Share","playVideo":"Play Video","previous":"Previous","next":"Next","close":"Close","a11yCarouselWrapperAriaLabel":"Carousel | Horizontal scrolling: Arrow Left & Right","a11yCarouselPrevSlideMessage":"Previous slide","a11yCarouselNextSlideMessage":"Next slide","a11yCarouselFirstSlideMessage":"This is the first slide","a11yCarouselLastSlideMessage":"This is the last slide","a11yCarouselPaginationBulletMessage":"Go to slide"},"is_rtl":false,"breakpoints":{"xs":0,"sm":480,"md":768,"lg":1025,"xl":1440,"xxl":1600},"responsive":{"breakpoints":{"mobile":{"label":"Mobile Portrait","value":767,"default_value":767,"direction":"max","is_enabled":true},"mobile_extra":{"label":"Mobile Landscape","value":880,"default_value":880,"direction":"max","is_enabled":false},"tablet":{"label":"Tablet Portrait","value":1024,"default_value":1024,"direction":"max","is_enabled":true},"tablet_extra":{"label":"Tablet Landscape","value":1200,"default_value":1200,"direction":"max","is_enabled":false},"laptop":{"label":"Laptop","value":1366,"default_value":1366,"direction":"max","is_enabled":false},"widescreen":{"label":"Widescreen","value":2400,"default_value":2400,"direction":"min","is_enabled":false}}},"version":"3.16.4","is_static":false,"experimentalFeatures":{"e_dom_optimization":true,"e_optimized_assets_loading":true,"e_optimized_css_loading":true,"e_swiper_latest":true,"theme_builder_v2":true,"hello-theme-header-footer":true,"page-transitions":true,"notes":true,"loop":true,"form-submissions":true,"e_scroll_snap":true},"urls":{"assets":"https:\/\/theperformanceclinic.co.uk\/wp-content\/plugins\/elementor\/assets\/"},"swiperClass":"swiper","settings":{"page":[],"editorPreferences":[]},"kit":{"body_background_background":"classic","active_breakpoints":["viewport_mobile","viewport_tablet"],"global_image_lightbox":"yes","lightbox_enable_counter":"yes","lightbox_enable_fullscreen":"yes","lightbox_enable_zoom":"yes","lightbox_enable_share":"yes","lightbox_title_src":"title","lightbox_description_src":"description","hello_header_logo_type":"logo","hello_header_menu_layout":"horizontal"},"post":{"id":14266,"title":"Physiotherapy%20North%20East%20-%20Newcastle%2C%20Sunderland%20%26%20Gateshead","excerpt":"","featuredImage":false}};