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(function(window, document) { document.documentElement.classList.remove("no-js"); if(navigator.userAgent.match(/(Android|iPod|iPhone|iPad|BlackBerry|IEMobile|Opera Mini)/)) { document.body.className += " using-mobile-browser mobile "; } if(navigator.userAgent.match(/Mac/) && navigator.maxTouchPoints && navigator.maxTouchPoints > 2) { document.body.className += " using-ios-device "; } if( !("ontouchstart" in window) ) { var body = document.querySelector("body"); var winW = window.innerWidth; var bodyW = body.clientWidth; if (winW > bodyW + 4) { body.setAttribute("style", "--scroll-bar-w: " + (winW - bodyW - 4) + "px"); } else { body.setAttribute("style", "--scroll-bar-w: 0px"); } } })(window, document); Skip to main content search Menu HOME SERVICES Physiotherapy Physiotherapy Women’s Health Physiotherapy Sports Services Sports Specific Rehabilitation Running Clinic Screening Golf Screening Pitchside Service TASS Massage Massage Chiropody & Podiatry Chiropody Podiatry Footcare in Pregnancy Biomechanical and Gait Analysis Shockwave Therapy Treatment Acupuncture Occupational Health HOME WORKING ONLINE BOOKING ABOUT How to find us – Newcastle | Alnwick Newcastle city centre clinic – more information Alnwick clinic – more information Price List Testimonials Insurance Our Partners Who we treat BLOG CONTACT search Search Close Search About the clinic Newcastle Sports Injury Clinic is one of the UK’s leading musculoskeletal injury treatment centres. We built our reputation on our work with elite athletes across various sports, and we offer the same top-level treatments and attention to people of all backgrounds, ages and lifestyles. From Olympians to the totally non-sporting, we can help you. The clinic was founded by Karen Dearden in 1997 and now its in-house expertise and experience across a range of disciplines is unrivalled, not just in the North East but across most of the UK. We offer a holistic approach that goes beyond simply treating an injury: Newcastle Sports Injury Clinic will look at the causes of all musculoskeletal pains to help you not just beat the injury, but also get better in the long term. Our ability to coordinate a range of professional expertise means you get the most appropriate treatment for your injury, get timely results and probably improve at what you do. All physiotherapists, podiatrists and chiropodists are fully registered with the Health Professions Council so you can ensure your assessment and treatment is done to the highest standard. We now have three established clinics across the North East – in Newcastle city centre, Newcastle University and Alnwick. We also offer on-site services across the North East. Appointments can be made by telephoning our reception team on 0191 233 0500. Please get in touch with the clinic if you have any queries regarding your treatment needs and clinical services. Our therapists are available to answer any questions that you may have. Privacy Policy You can download a copy (PDF) of Newcastle Sports Injury Clinic’s privacy policy by clicking on the below link. Privacy Policy If you would like to request the privacy policy in any other format, please contact us on 0191 233 0500. Contact Us Your Name (required) Your Email (required) Telephone Number (required) What can we help you with? —Please choose an option—General EnquiryBusiness EnquiryCareer OpportunitiesOther Your enquiry (if applicable) Newcastle Sports Injury Clinic6 Saville Place, Newcastle upon Tyne NE1 8DQTel: 0191 233 0500[email protected] Privacy Policy | Cookie Policy | Consent Preferences © 2025 Newcastle Sports Injury Clinic. x-twitterfacebooklinkedininstagram Close Menu HOME SERVICES Physiotherapy Physiotherapy Women’s Health Physiotherapy Sports Services Sports Specific Rehabilitation Running Clinic Screening Golf Screening Pitchside Service TASS Massage Massage Chiropody & Podiatry Chiropody Podiatry Footcare in Pregnancy Biomechanical and Gait Analysis Shockwave Therapy Treatment Acupuncture Occupational Health HOME WORKING ONLINE BOOKING ABOUT How to find us – Newcastle | Alnwick Newcastle city centre clinic – more information Alnwick clinic – more information Price List Testimonials Insurance Our Partners Who we treat BLOG CONTACT {"prefetch":[{"source":"document","where":{"and":[{"href_matches":"\/*"},{"not":{"href_matches":["\/wp-*.php","\/wp-admin\/*","\/wp-content\/uploads\/*","\/wp-content\/*","\/wp-content\/plugins\/*","\/wp-content\/themes\/salient\/*","\/*\\?(.+)"]}},{"not":{"selector_matches":"a[rel~=\"nofollow\"]"}},{"not":{"selector_matches":".no-prefetch, .no-prefetch a"}}]},"eagerness":"conservative"}]} window.wpbCustomElement = 1; /* <![CDATA[ */ wp.i18n.setLocaleData( { 'text direction\u0004ltr': [ 'ltr' ] } ); /* ]]> */ /* <![CDATA[ */ ( function( domain, translations ) { var localeData = translations.locale_data[ domain ] || translations.locale_data.messages; localeData[""].domain = domain; wp.i18n.setLocaleData( localeData, domain ); } )( "default", {"translation-revision-date":"2025-11-13 00:57:08+0000","generator":"GlotPress\/4.0.3","domain":"messages","locale_data":{"messages":{"":{"domain":"messages","plural-forms":"nplurals=2; plural=n != 1;","lang":"en_GB"},"Notifications":["Notifications"]}},"comment":{"reference":"wp-includes\/js\/dist\/a11y.js"}} ); /* ]]> */ /* <![CDATA[ */ var MyAcSearch = {"url":"https:\/\/www.newcastlesportsinjury.co.uk\/wp-admin\/admin-ajax.php"}; /* ]]> */ /* <![CDATA[ */ ( function( domain, translations ) { var localeData = translations.locale_data[ domain ] || translations.locale_data.messages; localeData[""].domain = domain; wp.i18n.setLocaleData( localeData, domain ); } )( "contact-form-7", {"translation-revision-date":"2024-05-21 11:58:24+0000","generator":"GlotPress\/4.0.1","domain":"messages","locale_data":{"messages":{"":{"domain":"messages","plural-forms":"nplurals=2; plural=n != 1;","lang":"en_GB"},"Error:":["Error:"]}},"comment":{"reference":"includes\/js\/index.js"}} ); /* ]]> */ /* <![CDATA[ */ var wpcf7 = { "api": { "root": "https:\/\/www.newcastlesportsinjury.co.uk\/wp-json\/", "namespace": "contact-form-7\/v1" } }; /* ]]> */ /* <![CDATA[ */ var nectarLove = {"ajaxurl":"https:\/\/www.newcastlesportsinjury.co.uk\/wp-admin\/admin-ajax.php","postID":"119","rooturl":"https:\/\/www.newcastlesportsinjury.co.uk","disqusComments":"false","loveNonce":"ded4b039d7","mapApiKey":""}; var nectarOptions = {"delay_js":"false","smooth_scroll":"false","smooth_scroll_strength":"50","quick_search":"false","react_compat":"disabled","header_entrance":"false","body_border_func":"default","disable_box_roll_mobile":"false","body_border_mobile":"0","dropdown_hover_intent":"default","simplify_ocm_mobile":"0","mobile_header_format":"default","ocm_btn_position":"default","left_header_dropdown_func":"default","ajax_add_to_cart":"0","ocm_remove_ext_menu_items":"remove_images","woo_product_filter_toggle":"0","woo_sidebar_toggles":"true","woo_sticky_sidebar":"0","woo_minimal_product_hover":"default","woo_minimal_product_effect":"default","woo_related_upsell_carousel":"false","woo_product_variable_select":"default","woo_using_cart_addons":"false","view_transitions_effect":""}; var nectar_front_i18n = {"menu":"Menu","next":"Next","previous":"Previous","close":"Close"}; /* ]]> */

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Our Opening Hours 8.00 am – 7.30 pm Monday 8.00 am – 6.00 pm Tuesday 8.00 am – 5.00 pm Wednesday 8.00 am – 7.30 pm Thursday 8.00 am – 5.00 pm Friday Tel: 0191 233 0500 For any questions at all, please email: [email protected] Contact us now to book an appointment or ask for advice Fill in your details below or click here to make an instant online booking. Your Name (required) Your Email (required) Telephone Number (required) What can we help you with? —Please choose an option—General EnquiryBusiness EnquiryCareer OpportunitiesOther Your enquiry (if applicable) Our locations Newcastle Clinic Newcastle Sports Injury Clinic 6 Saville Place Newcastle upon Tyne, NE1 8DQ 0191 233 0500 Alnwick Clinic Willowburn Sports & Leisure Centre Willowburn Avenue Alnwick, NE66 2JH 0191 233 0500 Newcastle Sports Injury Clinic6 Saville Place, Newcastle upon Tyne NE1 8DQTel: 0191 233 0500[email protected] Privacy Policy | Cookie Policy | Consent Preferences © 2025 Newcastle Sports Injury Clinic. x-twitterfacebooklinkedininstagram Close Menu HOME SERVICES Physiotherapy Physiotherapy Women’s Health Physiotherapy Sports Services Sports Specific Rehabilitation Running Clinic Screening Golf Screening Pitchside Service TASS Massage Massage Chiropody & Podiatry Chiropody Podiatry Footcare in Pregnancy Biomechanical and Gait Analysis Shockwave Therapy Treatment Acupuncture Occupational Health HOME WORKING ONLINE BOOKING ABOUT How to find us – Newcastle | Alnwick Newcastle city centre clinic – more information Alnwick clinic – more information Price List Testimonials Insurance Our Partners Who we treat BLOG CONTACT {"prefetch":[{"source":"document","where":{"and":[{"href_matches":"\/*"},{"not":{"href_matches":["\/wp-*.php","\/wp-admin\/*","\/wp-content\/uploads\/*","\/wp-content\/*","\/wp-content\/plugins\/*","\/wp-content\/themes\/salient\/*","\/*\\?(.+)"]}},{"not":{"selector_matches":"a[rel~=\"nofollow\"]"}},{"not":{"selector_matches":".no-prefetch, .no-prefetch a"}}]},"eagerness":"conservative"}]} window.wpbCustomElement = 1; /* <![CDATA[ */ wp.i18n.setLocaleData( { 'text direction\u0004ltr': [ 'ltr' ] } ); /* ]]> */ /* <![CDATA[ */ ( function( domain, translations ) { var localeData = translations.locale_data[ domain ] || translations.locale_data.messages; localeData[""].domain = domain; wp.i18n.setLocaleData( localeData, domain ); } )( "default", {"translation-revision-date":"2025-11-13 00:57:08+0000","generator":"GlotPress\/4.0.3","domain":"messages","locale_data":{"messages":{"":{"domain":"messages","plural-forms":"nplurals=2; plural=n != 1;","lang":"en_GB"},"Notifications":["Notifications"]}},"comment":{"reference":"wp-includes\/js\/dist\/a11y.js"}} ); /* ]]> */ /* <![CDATA[ */ var MyAcSearch = {"url":"https:\/\/www.newcastlesportsinjury.co.uk\/wp-admin\/admin-ajax.php"}; /* ]]> */ /* <![CDATA[ */ ( function( domain, translations ) { var localeData = translations.locale_data[ domain ] || translations.locale_data.messages; localeData[""].domain = domain; wp.i18n.setLocaleData( localeData, domain ); } )( "contact-form-7", {"translation-revision-date":"2024-05-21 11:58:24+0000","generator":"GlotPress\/4.0.1","domain":"messages","locale_data":{"messages":{"":{"domain":"messages","plural-forms":"nplurals=2; plural=n != 1;","lang":"en_GB"},"Error:":["Error:"]}},"comment":{"reference":"includes\/js\/index.js"}} ); /* ]]> */ /* <![CDATA[ */ var wpcf7 = { "api": { "root": "https:\/\/www.newcastlesportsinjury.co.uk\/wp-json\/", "namespace": "contact-form-7\/v1" } }; /* ]]> */ /* <![CDATA[ */ var nectarLove = {"ajaxurl":"https:\/\/www.newcastlesportsinjury.co.uk\/wp-admin\/admin-ajax.php","postID":"14","rooturl":"https:\/\/www.newcastlesportsinjury.co.uk","disqusComments":"false","loveNonce":"ded4b039d7","mapApiKey":""}; var nectarOptions = {"delay_js":"false","smooth_scroll":"false","smooth_scroll_strength":"50","quick_search":"false","react_compat":"disabled","header_entrance":"false","body_border_func":"default","disable_box_roll_mobile":"false","body_border_mobile":"0","dropdown_hover_intent":"default","simplify_ocm_mobile":"0","mobile_header_format":"default","ocm_btn_position":"default","left_header_dropdown_func":"default","ajax_add_to_cart":"0","ocm_remove_ext_menu_items":"remove_images","woo_product_filter_toggle":"0","woo_sidebar_toggles":"true","woo_sticky_sidebar":"0","woo_minimal_product_hover":"default","woo_minimal_product_effect":"default","woo_related_upsell_carousel":"false","woo_product_variable_select":"default","woo_using_cart_addons":"false","view_transitions_effect":""}; var nectar_front_i18n = {"menu":"Menu","next":"Next","previous":"Previous","close":"Close"}; /* ]]> */

(function(window, document) { document.documentElement.classList.remove("no-js"); if(navigator.userAgent.match(/(Android|iPod|iPhone|iPad|BlackBerry|IEMobile|Opera Mini)/)) { document.body.className += " using-mobile-browser mobile "; } if(navigator.userAgent.match(/Mac/) && navigator.maxTouchPoints && navigator.maxTouchPoints > 2) { document.body.className += " using-ios-device "; } if( !("ontouchstart" in window) ) { var body = document.querySelector("body"); var winW = window.innerWidth; var bodyW = body.clientWidth; if (winW > bodyW + 4) { body.setAttribute("style", "--scroll-bar-w: " + (winW - bodyW - 4) + "px"); } else { body.setAttribute("style", "--scroll-bar-w: 0px"); } } })(window, document); Skip to main content search Menu HOME SERVICES Physiotherapy Physiotherapy Women’s Health Physiotherapy Sports Services Sports Specific Rehabilitation Running Clinic Screening Golf Screening Pitchside Service TASS Massage Massage Chiropody & Podiatry Chiropody Podiatry Footcare in Pregnancy Biomechanical and Gait Analysis Shockwave Therapy Treatment Acupuncture Occupational Health HOME WORKING ONLINE BOOKING ABOUT How to find us – Newcastle | Alnwick Newcastle city centre clinic – more information Alnwick clinic – more information Price List Testimonials Insurance Our Partners Who we treat BLOG CONTACT search Search Close Search ‘Lockdown Back’: What to Do About It By Newcastle Sports Injury Clinic18th January 2021Uncategorised No Comments Working from home back doesn’t have to be a pain in the neck… By Karen Dearden, Clinical Specialist and Clinic Director “This weekend I moved around some furniture and swapped the chair that I am using for my home office; my ‘home office’ is a desk with a dining chair. As I am now lucky enough to spend most of my working week in the clinic, I’m no longer at my home office desk for huge periods of time, but after 30 minutes of typing this morning, I noticed that my forearms and my shoulders were aching. The new chair I’d swapped was too low. Luckily, I realised; I know I should know better! Big fat cushion later and all is ok for the short length of time I’m working from home today.” Speaking to patients in clinic, a lot of us have experienced the same; with the swift response to the first coronavirus lockdown, we scrambled to set up makeshift home offices that could be used immediately, with little thought of the consequences of poor ergonomics and all that leaning forward staring into our laptops and tablets as we tried to navigate Zoom. The achy neck and shoulders and/or back pain that it caused was pushed to the back of our minds while we tried to rapidly adapt to this new work situation, focussing on the emotional and psychological stresses and new level of complexity added to daily life, while hoping that things would be back to normal soon. Things didn’t go back to normal, and the new level of complexity if anything just became more complex, while other things may have become easier with practice. However, unless the new aches and pains were bad enough for you to look for some help (although we’ve seen plenty of you in clinic), you may still be struggling on with less than perfect home office arrangements. As it has now become clear that the home working situation is to continue for at the very least a few months more, if not indefinitely for some people, while the adverse effects of altered exercise regimes become more prevalent, now is the time to consider your situation. Are You Sitting Comfortably? The elephant in the room is that while working from home is that we move less during the day; although the morning commute may have felt tiresome, at least it involved some physical activity! Getting up to chat to colleagues, or nip out to pick up a sandwich at lunch also afforded a simple opportunity to stretch your legs and get your heart rate up. This is before we mention all those pre-COVID exercise routines which went to pot with the closure of gyms, social distancing and the like. The human body is made to move; it functions best when it moves regularly. If it doesn’t move, then muscles quickly weaken, others will shorten to accommodate the postures the body is most commonly held in. In short, if you snooze, you lose. Sitting hunched over a Zoom call on a laptop, or sending emails from a tablet often causes craning of the neck and rounding of the shoulders. The muscles which draw your shoulders back don’t get used, so get weaker, and your pectoral muscles which draw your shoulders forwards will get shorter, maintaining this poor posture. You may start to get neck and shoulder pain as the muscles overwork to support the weight of your head and shoulders while the joints between your neck vertebrae are held in a flexed (bent forward) position, which puts further strain on the neck. This is just one example of a common consequence of poor sitting posture while working, to check if your posture has changed with lockdown, see our previous blog post. And the longer you sit in this posture, the more ingrained it becomes. So what can you do about it? Simple Stretches and Exercises for Home Workers Think about consciously increasing your daily step count. Try and plan for/incorporate a walk into your day, maybe at lunchtime. If this isn’t possible, you could walk around the house when on a call, or stand for a video meeting. When you get up for your next cup of tea or coffee, move purposefully, try getting out of the chair without using your hands, stand up tall, draw your shoulders back and down, swing your arms. Whilst you wait for the kettle to boil, do these simple exercises: Pull your shoulder blades back and down and hold for 5 secondsContract your buttocks and hold for 5 seconds. Repeat 5 timesSit on a stool or chair, bring your knees together, arms folded and rotate your chest to twist your spine to the right, then to the left, repeat five times on each side These three simple exercises can make a positive difference and can easily be repeated throughout the day, but are clearly not exhaustive. Our team are on hand to provide plenty more stretching and exercise advice, should you need it, or if you need treatment with a more complicated issue. What about My Desk Setup? We have discussed why movement is so important, but if you can position yourself as well as you can while you’re at your desk then you can mitigate the effects of being held in a poor posture to begin with. There are lots of things to consider when thinking about DSE (display screen equipment) and ergonomic desk setup, but here are some of the important things to consider: Your Chair: The height of your chair should be high enough in relation to your desk that you can sit with your shoulders relaxed and forearms resting on the desk, with no less than a 90 degree angle at your knees, hips and elbows. If you can’t get your feet on the ground in this position, you need a foot rest.You should be able to get your chair close enough under the desk so that you can sit upright with your back supported without having to lean forward on the desk.If you can’t adjust your chair to get yourself into a suitable position, or are feeling like your back is unsupported and you’re struggling to get comfortable, it may be be worth investing in a suitable office chair that you can adjust to your size and shape. If you don’t know what you need, we can advise you, and we have an established relationship with a local office furniture supplier, offering fully customised chairs at competitive prices. Call or email us to find out more. Desktop vs Laptop vs Tablet Which one you use probably depends on what was available to you at the start of lockdown! The Important thing to consider is the height of the screen in relation to your eyeline; if you’re a touch typist you want the middle of the screen at your eyeline, if you’re a ‘hunt and peck’ typist (looking down at the keys), the top of the screen should be at your eye level; this is to avoid bending your neck to see the screen Desktop computers are the gold standard, as the separate screen can easily be raised to an appropriate height to, the lower screens of laptops or tablets cause you to look down, which promotes the bent neck rounded shoulder posture that we are trying to avoid. If you’re using a laptop (or tablet) for hours at a time, then it is worth investing in an external (or Bluetooth) keyboard and mouse, which allows you to place the screen in a better position. Keyboard and Mouse Place your keyboard and mouse close enough to you so that you don’t have to reach for them to make it as easy as possible to maintain a good upright posture. This is by no means an exhaustive checklist of desk setup, and obviously doesn’t consider scenarios when there is no desk or table available and a sofa or bed is the next best thing. The bottom line is that your employer has a legal obligation to provide you with appropriate equipment to allow you to work in an environment that is safe for you, whether this is at home, or in the office. If you are unsure of whether you are set up adequately, you should ask your employer if they can provide a DSE (display screen equipment) or workplace assessment. If they can’t, we can. Our highly trained team at Newcastle Sports Injury Clinic have been carrying out workplace assessments for local businesses for many years now. With our expert knowledge in injury prevention and treatment, we are able to provide immediate tangible solutions and plans to help you address the cause of your problem and hence resolve your symptoms and allow you to live a healthier life. Call us on 0191-233 0500 or email us to be put in touch with a member of our team who can help you now. 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(function(window, document) { document.documentElement.classList.remove("no-js"); if(navigator.userAgent.match(/(Android|iPod|iPhone|iPad|BlackBerry|IEMobile|Opera Mini)/)) { document.body.className += " using-mobile-browser mobile "; } if(navigator.userAgent.match(/Mac/) && navigator.maxTouchPoints && navigator.maxTouchPoints > 2) { document.body.className += " using-ios-device "; } if( !("ontouchstart" in window) ) { var body = document.querySelector("body"); var winW = window.innerWidth; var bodyW = body.clientWidth; if (winW > bodyW + 4) { body.setAttribute("style", "--scroll-bar-w: " + (winW - bodyW - 4) + "px"); } else { body.setAttribute("style", "--scroll-bar-w: 0px"); } } })(window, document); Skip to main content search Menu HOME SERVICES Physiotherapy Physiotherapy Women’s Health Physiotherapy Sports Services Sports Specific Rehabilitation Running Clinic Screening Golf Screening Pitchside Service TASS Massage Massage Chiropody & Podiatry Chiropody Podiatry Footcare in Pregnancy Biomechanical and Gait Analysis Shockwave Therapy Treatment Acupuncture Occupational Health HOME WORKING ONLINE BOOKING ABOUT How to find us – Newcastle | Alnwick Newcastle city centre clinic – more information Alnwick clinic – more information Price List Testimonials Insurance Our Partners Who we treat BLOG CONTACT search Search Close Search We’d love to hear from you Call us now and get advice on the best therapist to see for your injury, or click below to book your appointment online. Our Opening Hours 8.00 am – 7.30 pm Monday 8.00 am – 6.00 pm Tuesday 8.00 am – 5.00 pm Wednesday 8.00 am – 7.30 pm Thursday 8.00 am – 5.00 pm Friday Tel: 0191 233 0500 For any questions at all, please email: [email protected] Contact us now to book an appointment or ask for advice Fill in your details below or click here to make an instant online booking. Your Name (required) Your Email (required) Telephone Number (required) What can we help you with? —Please choose an option—General EnquiryBusiness EnquiryCareer OpportunitiesOther Your enquiry (if applicable) Our locations Newcastle Clinic Newcastle Sports Injury Clinic 6 Saville Place Newcastle upon Tyne, NE1 8DQ 0191 233 0500 Alnwick Clinic Willowburn Sports & Leisure Centre Willowburn Avenue Alnwick, NE66 2JH 0191 233 0500 Newcastle Sports Injury Clinic6 Saville Place, Newcastle upon Tyne NE1 8DQTel: 0191 233 0500[email protected] Privacy Policy | Cookie Policy | Consent Preferences © 2025 Newcastle Sports Injury Clinic. x-twitterfacebooklinkedininstagram Close Menu HOME SERVICES Physiotherapy Physiotherapy Women’s Health Physiotherapy Sports Services Sports Specific Rehabilitation Running Clinic Screening Golf Screening Pitchside Service TASS Massage Massage Chiropody & Podiatry Chiropody Podiatry Footcare in Pregnancy Biomechanical and Gait Analysis Shockwave Therapy Treatment Acupuncture Occupational Health HOME WORKING ONLINE BOOKING ABOUT How to find us – Newcastle | Alnwick Newcastle city centre clinic – more information Alnwick clinic – more information Price List Testimonials Insurance Our Partners Who we treat BLOG CONTACT {"prefetch":[{"source":"document","where":{"and":[{"href_matches":"\/*"},{"not":{"href_matches":["\/wp-*.php","\/wp-admin\/*","\/wp-content\/uploads\/*","\/wp-content\/*","\/wp-content\/plugins\/*","\/wp-content\/themes\/salient\/*","\/*\\?(.+)"]}},{"not":{"selector_matches":"a[rel~=\"nofollow\"]"}},{"not":{"selector_matches":".no-prefetch, .no-prefetch a"}}]},"eagerness":"conservative"}]} window.wpbCustomElement = 1; /* <![CDATA[ */ wp.i18n.setLocaleData( { 'text direction\u0004ltr': [ 'ltr' ] } ); /* ]]> */ /* <![CDATA[ */ ( function( domain, translations ) { var localeData = translations.locale_data[ domain ] || translations.locale_data.messages; localeData[""].domain = domain; wp.i18n.setLocaleData( localeData, domain ); } )( "default", {"translation-revision-date":"2025-11-13 00:57:08+0000","generator":"GlotPress\/4.0.3","domain":"messages","locale_data":{"messages":{"":{"domain":"messages","plural-forms":"nplurals=2; plural=n != 1;","lang":"en_GB"},"Notifications":["Notifications"]}},"comment":{"reference":"wp-includes\/js\/dist\/a11y.js"}} ); /* ]]> */ /* <![CDATA[ */ var MyAcSearch = {"url":"https:\/\/www.newcastlesportsinjury.co.uk\/wp-admin\/admin-ajax.php"}; /* ]]> */ /* <![CDATA[ */ ( function( domain, translations ) { var localeData = translations.locale_data[ domain ] || translations.locale_data.messages; localeData[""].domain = domain; wp.i18n.setLocaleData( localeData, domain ); } )( "contact-form-7", {"translation-revision-date":"2024-05-21 11:58:24+0000","generator":"GlotPress\/4.0.1","domain":"messages","locale_data":{"messages":{"":{"domain":"messages","plural-forms":"nplurals=2; plural=n != 1;","lang":"en_GB"},"Error:":["Error:"]}},"comment":{"reference":"includes\/js\/index.js"}} ); /* ]]> */ /* <![CDATA[ */ var wpcf7 = { "api": { "root": "https:\/\/www.newcastlesportsinjury.co.uk\/wp-json\/", "namespace": "contact-form-7\/v1" } }; /* ]]> */ /* <![CDATA[ */ var nectarLove = {"ajaxurl":"https:\/\/www.newcastlesportsinjury.co.uk\/wp-admin\/admin-ajax.php","postID":"14","rooturl":"https:\/\/www.newcastlesportsinjury.co.uk","disqusComments":"false","loveNonce":"ded4b039d7","mapApiKey":""}; var nectarOptions = {"delay_js":"false","smooth_scroll":"false","smooth_scroll_strength":"50","quick_search":"false","react_compat":"disabled","header_entrance":"false","body_border_func":"default","disable_box_roll_mobile":"false","body_border_mobile":"0","dropdown_hover_intent":"default","simplify_ocm_mobile":"0","mobile_header_format":"default","ocm_btn_position":"default","left_header_dropdown_func":"default","ajax_add_to_cart":"0","ocm_remove_ext_menu_items":"remove_images","woo_product_filter_toggle":"0","woo_sidebar_toggles":"true","woo_sticky_sidebar":"0","woo_minimal_product_hover":"default","woo_minimal_product_effect":"default","woo_related_upsell_carousel":"false","woo_product_variable_select":"default","woo_using_cart_addons":"false","view_transitions_effect":""}; var nectar_front_i18n = {"menu":"Menu","next":"Next","previous":"Previous","close":"Close"}; /* ]]> */

(function(window, document) { document.documentElement.classList.remove("no-js"); if(navigator.userAgent.match(/(Android|iPod|iPhone|iPad|BlackBerry|IEMobile|Opera Mini)/)) { document.body.className += " using-mobile-browser mobile "; } if(navigator.userAgent.match(/Mac/) && navigator.maxTouchPoints && navigator.maxTouchPoints > 2) { document.body.className += " using-ios-device "; } if( !("ontouchstart" in window) ) { var body = document.querySelector("body"); var winW = window.innerWidth; var bodyW = body.clientWidth; if (winW > bodyW + 4) { body.setAttribute("style", "--scroll-bar-w: " + (winW - bodyW - 4) + "px"); } else { body.setAttribute("style", "--scroll-bar-w: 0px"); } } })(window, document); Skip to main content search Menu HOME SERVICES Physiotherapy Physiotherapy Women’s Health Physiotherapy Sports Services Sports Specific Rehabilitation Running Clinic Screening Golf Screening Pitchside Service TASS Massage Massage Chiropody & Podiatry Chiropody Podiatry Footcare in Pregnancy Biomechanical and Gait Analysis Shockwave Therapy Treatment Acupuncture Occupational Health HOME WORKING ONLINE BOOKING ABOUT How to find us – Newcastle | Alnwick Newcastle city centre clinic – more information Alnwick clinic – more information Price List Testimonials Insurance Our Partners Who we treat BLOG CONTACT search Search Close Search About our Alnwick clinic The Newcastle Sports Injury Clinic based in Alnwick is situated within Willowburn Sports and Leisure centre and is easily accessible from the A1. Operating 3 days per week therapists here can offer the following services: Physiotherapy Sports Massage The leisure centre has on-site parking for ease of access. To book an appointment or for further information please contact 0191 233 0500 and inform the reception team that you would like to attend the Alnwick clinic for your appointment. Alnwick Clinic Willowburn Sports & Leisure Centre Willowburn Avenue Alnwick, NE66 2JH 0191 233 0500 Our Alnwick Clinic is open for appointments on Tuesday and Wednesday, but exact opening times are subject to change. 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(function(window, document) { document.documentElement.classList.remove("no-js"); if(navigator.userAgent.match(/(Android|iPod|iPhone|iPad|BlackBerry|IEMobile|Opera Mini)/)) { document.body.className += " using-mobile-browser mobile "; } if(navigator.userAgent.match(/Mac/) && navigator.maxTouchPoints && navigator.maxTouchPoints > 2) { document.body.className += " using-ios-device "; } if( !("ontouchstart" in window) ) { var body = document.querySelector("body"); var winW = window.innerWidth; var bodyW = body.clientWidth; if (winW > bodyW + 4) { body.setAttribute("style", "--scroll-bar-w: " + (winW - bodyW - 4) + "px"); } else { body.setAttribute("style", "--scroll-bar-w: 0px"); } } })(window, document); Skip to main content search Menu HOME SERVICES Physiotherapy Physiotherapy Women’s Health Physiotherapy Sports Services Sports Specific Rehabilitation Running Clinic Screening Golf Screening Pitchside Service TASS Massage Massage Chiropody & Podiatry Chiropody Podiatry Footcare in Pregnancy Biomechanical and Gait Analysis Shockwave Therapy Treatment Acupuncture Occupational Health HOME WORKING ONLINE BOOKING ABOUT How to find us – Newcastle | Alnwick Newcastle city centre clinic – more information Alnwick clinic – more information Price List Testimonials Insurance Our Partners Who we treat BLOG CONTACT search Search Close Search About our Newcastle city centre clinic Our Newcastle city centre clinic is situated in the heart of the city, a stone’s throw away from the main shopping streets, cafes and universities. It is within easy reach for thousands of city centre workers, and our long opening hours mean we can cater for lunchtime, before-work or after-work appointments. Services on offer at the clinic based on Saville Place include: Physiotherapy Osteopathy Podiatry and footcare Sports Massage Bespoke Rehabilitation Acupuncture Pregnancy Massage Parent and Baby Osteopathy Gait and biomechanical analysis Running clinic Golf Screening Dance Screening Performance nutrition Paediatric and Adolescent Services Pilates Classes Yoga Classes Tai Chi Classes Parking facilities are not available at this clinic, however, city centre carparks are a short walk away. To book an appointment or for more information please contact 0191 2330500 Newcastle City Centre Clinic Newcastle Sports Injury Clinic 6 Saville Place Newcastle upon Tyne, NE1 8DQ 0191 233 0500 Our opening times are reduced due to Covid-19 and are also subject to change: Monday: 8.30am – 7.30pm Tuesday: 8.00am – 6.00pm Wednesday: 8.00am – 5.00pm Thursday: 8.00am – 7.30pm Friday: 8.00am – 5.00pm Saturday: Reduced opening times – please contact our reception team Services: Physiotherapy | Massage | Chiropody and Podiatry | Osteopathy | Occupational health | Paediatric and adolescent services | Acupuncture | Yoga, Pilates & Tai Chi Check full service list here Newcastle Sports Injury Clinic6 Saville Place, Newcastle upon Tyne NE1 8DQTel: 0191 233 0500[email protected] Privacy Policy | Cookie Policy | Consent Preferences © 2025 Newcastle Sports Injury Clinic. x-twitterfacebooklinkedininstagram Close Menu HOME SERVICES Physiotherapy Physiotherapy Women’s Health Physiotherapy Sports Services Sports Specific Rehabilitation Running Clinic Screening Golf Screening Pitchside Service TASS Massage Massage Chiropody & Podiatry Chiropody Podiatry Footcare in Pregnancy Biomechanical and Gait Analysis Shockwave Therapy Treatment Acupuncture Occupational Health HOME WORKING ONLINE BOOKING ABOUT How to find us – Newcastle | Alnwick Newcastle city centre clinic – more information Alnwick clinic – more information Price List Testimonials Insurance Our Partners Who we treat BLOG CONTACT {"prefetch":[{"source":"document","where":{"and":[{"href_matches":"\/*"},{"not":{"href_matches":["\/wp-*.php","\/wp-admin\/*","\/wp-content\/uploads\/*","\/wp-content\/*","\/wp-content\/plugins\/*","\/wp-content\/themes\/salient\/*","\/*\\?(.+)"]}},{"not":{"selector_matches":"a[rel~=\"nofollow\"]"}},{"not":{"selector_matches":".no-prefetch, .no-prefetch a"}}]},"eagerness":"conservative"}]} window.wpbCustomElement = 1; /* <![CDATA[ */ wp.i18n.setLocaleData( { 'text direction\u0004ltr': [ 'ltr' ] } ); /* ]]> */ /* <![CDATA[ */ ( function( domain, translations ) { var localeData = translations.locale_data[ domain ] || translations.locale_data.messages; localeData[""].domain = domain; wp.i18n.setLocaleData( localeData, domain ); } )( "default", {"translation-revision-date":"2025-11-13 00:57:08+0000","generator":"GlotPress\/4.0.3","domain":"messages","locale_data":{"messages":{"":{"domain":"messages","plural-forms":"nplurals=2; plural=n != 1;","lang":"en_GB"},"Notifications":["Notifications"]}},"comment":{"reference":"wp-includes\/js\/dist\/a11y.js"}} ); /* ]]> */ /* <![CDATA[ */ var MyAcSearch = {"url":"https:\/\/www.newcastlesportsinjury.co.uk\/wp-admin\/admin-ajax.php"}; /* ]]> */ /* <![CDATA[ */ ( function( domain, translations ) { var localeData = translations.locale_data[ domain ] || translations.locale_data.messages; localeData[""].domain = domain; wp.i18n.setLocaleData( localeData, domain ); } )( "contact-form-7", {"translation-revision-date":"2024-05-21 11:58:24+0000","generator":"GlotPress\/4.0.1","domain":"messages","locale_data":{"messages":{"":{"domain":"messages","plural-forms":"nplurals=2; plural=n != 1;","lang":"en_GB"},"Error:":["Error:"]}},"comment":{"reference":"includes\/js\/index.js"}} ); /* ]]> */ /* <![CDATA[ */ var wpcf7 = { "api": { "root": "https:\/\/www.newcastlesportsinjury.co.uk\/wp-json\/", "namespace": "contact-form-7\/v1" } }; /* ]]> */ /* <![CDATA[ */ var nectarLove = {"ajaxurl":"https:\/\/www.newcastlesportsinjury.co.uk\/wp-admin\/admin-ajax.php","postID":"2512","rooturl":"https:\/\/www.newcastlesportsinjury.co.uk","disqusComments":"false","loveNonce":"ded4b039d7","mapApiKey":""}; var nectarOptions = {"delay_js":"false","smooth_scroll":"false","smooth_scroll_strength":"50","quick_search":"false","react_compat":"disabled","header_entrance":"false","body_border_func":"default","disable_box_roll_mobile":"false","body_border_mobile":"0","dropdown_hover_intent":"default","simplify_ocm_mobile":"0","mobile_header_format":"default","ocm_btn_position":"default","left_header_dropdown_func":"default","ajax_add_to_cart":"0","ocm_remove_ext_menu_items":"remove_images","woo_product_filter_toggle":"0","woo_sidebar_toggles":"true","woo_sticky_sidebar":"0","woo_minimal_product_hover":"default","woo_minimal_product_effect":"default","woo_related_upsell_carousel":"false","woo_product_variable_select":"default","woo_using_cart_addons":"false","view_transitions_effect":""}; var nectar_front_i18n = {"menu":"Menu","next":"Next","previous":"Previous","close":"Close"}; /* ]]> */

(function(window, document) { document.documentElement.classList.remove("no-js"); if(navigator.userAgent.match(/(Android|iPod|iPhone|iPad|BlackBerry|IEMobile|Opera Mini)/)) { document.body.className += " using-mobile-browser mobile "; } if(navigator.userAgent.match(/Mac/) && navigator.maxTouchPoints && navigator.maxTouchPoints > 2) { document.body.className += " using-ios-device "; } if( !("ontouchstart" in window) ) { var body = document.querySelector("body"); var winW = window.innerWidth; var bodyW = body.clientWidth; if (winW > bodyW + 4) { body.setAttribute("style", "--scroll-bar-w: " + (winW - bodyW - 4) + "px"); } else { body.setAttribute("style", "--scroll-bar-w: 0px"); } } })(window, document); Skip to main content search Menu HOME SERVICES Physiotherapy Physiotherapy Women’s Health Physiotherapy Sports Services Sports Specific Rehabilitation Running Clinic Screening Golf Screening Pitchside Service TASS Massage Massage Chiropody & Podiatry Chiropody Podiatry Footcare in Pregnancy Biomechanical and Gait Analysis Shockwave Therapy Treatment Acupuncture Occupational Health HOME WORKING ONLINE BOOKING ABOUT How to find us – Newcastle | Alnwick Newcastle city centre clinic – more information Alnwick clinic – more information Price List Testimonials Insurance Our Partners Who we treat BLOG CONTACT search Search Close Search About the clinic Newcastle Sports Injury Clinic is one of the UK’s leading musculoskeletal injury treatment centres. We built our reputation on our work with elite athletes across various sports, and we offer the same top-level treatments and attention to people of all backgrounds, ages and lifestyles. From Olympians to the totally non-sporting, we can help you. The clinic was founded by Karen Dearden in 1997 and now its in-house expertise and experience across a range of disciplines is unrivalled, not just in the North East but across most of the UK. We offer a holistic approach that goes beyond simply treating an injury: Newcastle Sports Injury Clinic will look at the causes of all musculoskeletal pains to help you not just beat the injury, but also get better in the long term. Our ability to coordinate a range of professional expertise means you get the most appropriate treatment for your injury, get timely results and probably improve at what you do. All physiotherapists, podiatrists and chiropodists are fully registered with the Health Professions Council so you can ensure your assessment and treatment is done to the highest standard. We now have three established clinics across the North East – in Newcastle city centre, Newcastle University and Alnwick. We also offer on-site services across the North East. Appointments can be made by telephoning our reception team on 0191 233 0500. Please get in touch with the clinic if you have any queries regarding your treatment needs and clinical services. Our therapists are available to answer any questions that you may have. Privacy Policy You can download a copy (PDF) of Newcastle Sports Injury Clinic’s privacy policy by clicking on the below link. Privacy Policy If you would like to request the privacy policy in any other format, please contact us on 0191 233 0500. Contact Us Your Name (required) Your Email (required) Telephone Number (required) What can we help you with? —Please choose an option—General EnquiryBusiness EnquiryCareer OpportunitiesOther Your enquiry (if applicable) Newcastle Sports Injury Clinic6 Saville Place, Newcastle upon Tyne NE1 8DQTel: 0191 233 0500[email protected] Privacy Policy | Cookie Policy | Consent Preferences © 2025 Newcastle Sports Injury Clinic. x-twitterfacebooklinkedininstagram Close Menu HOME SERVICES Physiotherapy Physiotherapy Women’s Health Physiotherapy Sports Services Sports Specific Rehabilitation Running Clinic Screening Golf Screening Pitchside Service TASS Massage Massage Chiropody & Podiatry Chiropody Podiatry Footcare in Pregnancy Biomechanical and Gait Analysis Shockwave Therapy Treatment Acupuncture Occupational Health HOME WORKING ONLINE BOOKING ABOUT How to find us – Newcastle | Alnwick Newcastle city centre clinic – more information Alnwick clinic – more information Price List Testimonials Insurance Our Partners Who we treat BLOG CONTACT {"prefetch":[{"source":"document","where":{"and":[{"href_matches":"\/*"},{"not":{"href_matches":["\/wp-*.php","\/wp-admin\/*","\/wp-content\/uploads\/*","\/wp-content\/*","\/wp-content\/plugins\/*","\/wp-content\/themes\/salient\/*","\/*\\?(.+)"]}},{"not":{"selector_matches":"a[rel~=\"nofollow\"]"}},{"not":{"selector_matches":".no-prefetch, .no-prefetch a"}}]},"eagerness":"conservative"}]} window.wpbCustomElement = 1; /* <![CDATA[ */ wp.i18n.setLocaleData( { 'text direction\u0004ltr': [ 'ltr' ] } ); /* ]]> */ /* <![CDATA[ */ ( function( domain, translations ) { var localeData = translations.locale_data[ domain ] || translations.locale_data.messages; localeData[""].domain = domain; wp.i18n.setLocaleData( localeData, domain ); } )( "default", {"translation-revision-date":"2025-11-13 00:57:08+0000","generator":"GlotPress\/4.0.3","domain":"messages","locale_data":{"messages":{"":{"domain":"messages","plural-forms":"nplurals=2; plural=n != 1;","lang":"en_GB"},"Notifications":["Notifications"]}},"comment":{"reference":"wp-includes\/js\/dist\/a11y.js"}} ); /* ]]> */ /* <![CDATA[ */ var MyAcSearch = {"url":"https:\/\/www.newcastlesportsinjury.co.uk\/wp-admin\/admin-ajax.php"}; /* ]]> */ /* <![CDATA[ */ ( function( domain, translations ) { var localeData = translations.locale_data[ domain ] || translations.locale_data.messages; localeData[""].domain = domain; wp.i18n.setLocaleData( localeData, domain ); } )( "contact-form-7", {"translation-revision-date":"2024-05-21 11:58:24+0000","generator":"GlotPress\/4.0.1","domain":"messages","locale_data":{"messages":{"":{"domain":"messages","plural-forms":"nplurals=2; plural=n != 1;","lang":"en_GB"},"Error:":["Error:"]}},"comment":{"reference":"includes\/js\/index.js"}} ); /* ]]> */ /* <![CDATA[ */ var wpcf7 = { "api": { "root": "https:\/\/www.newcastlesportsinjury.co.uk\/wp-json\/", "namespace": "contact-form-7\/v1" } }; /* ]]> */ /* <![CDATA[ */ var nectarLove = {"ajaxurl":"https:\/\/www.newcastlesportsinjury.co.uk\/wp-admin\/admin-ajax.php","postID":"119","rooturl":"https:\/\/www.newcastlesportsinjury.co.uk","disqusComments":"false","loveNonce":"b4797af041","mapApiKey":""}; var nectarOptions = {"delay_js":"false","smooth_scroll":"false","smooth_scroll_strength":"50","quick_search":"false","react_compat":"disabled","header_entrance":"false","body_border_func":"default","disable_box_roll_mobile":"false","body_border_mobile":"0","dropdown_hover_intent":"default","simplify_ocm_mobile":"0","mobile_header_format":"default","ocm_btn_position":"default","left_header_dropdown_func":"default","ajax_add_to_cart":"0","ocm_remove_ext_menu_items":"remove_images","woo_product_filter_toggle":"0","woo_sidebar_toggles":"true","woo_sticky_sidebar":"0","woo_minimal_product_hover":"default","woo_minimal_product_effect":"default","woo_related_upsell_carousel":"false","woo_product_variable_select":"default","woo_using_cart_addons":"false","view_transitions_effect":""}; var nectar_front_i18n = {"menu":"Menu","next":"Next","previous":"Previous","close":"Close"}; /* ]]> */

(function(window, document) { document.documentElement.classList.remove("no-js"); if(navigator.userAgent.match(/(Android|iPod|iPhone|iPad|BlackBerry|IEMobile|Opera Mini)/)) { document.body.className += " using-mobile-browser mobile "; } if(navigator.userAgent.match(/Mac/) && navigator.maxTouchPoints && navigator.maxTouchPoints > 2) { document.body.className += " using-ios-device "; } if( !("ontouchstart" in window) ) { var body = document.querySelector("body"); var winW = window.innerWidth; var bodyW = body.clientWidth; if (winW > bodyW + 4) { body.setAttribute("style", "--scroll-bar-w: " + (winW - bodyW - 4) + "px"); } else { body.setAttribute("style", "--scroll-bar-w: 0px"); } } })(window, document); Skip to main content search Menu HOME SERVICES Physiotherapy Physiotherapy Women’s Health Physiotherapy Sports Services Sports Specific Rehabilitation Running Clinic Screening Golf Screening Pitchside Service TASS Massage Massage Chiropody & Podiatry Chiropody Podiatry Footcare in Pregnancy Biomechanical and Gait Analysis Shockwave Therapy Treatment Acupuncture Occupational Health HOME WORKING ONLINE BOOKING ABOUT How to find us – Newcastle | Alnwick Newcastle city centre clinic – more information Alnwick clinic – more information Price List Testimonials Insurance Our Partners Who we treat BLOG CONTACT search Search Close Search #nectar-slider-instance-1, #nectar-slider-instance-1 .swiper-container { min-height: 350px; } Elite athlete treatment for all ages and abilities.Helping you get fit and stay fit Newcastle City Centre | Newcastle University| Alnwick | CALL US 0191 233 0500 Book online now New Partnership with Newcastle University. Physiotherapy and Massage treatments available at the Sports Centre.Treatments for Elite team athletes, Sport&Fitness Member, Employees, Students and the Public Newcastle | Newcastle University Sports Centre | CALL US 0191 233 0500 Book online now Have you got ‘Lockdown Back’? Recently the clinic was featured on BBC Radio 5 Live, BBC Look North and on BBC Radio Newcastle, talking about the effects of lockdown on our physical health. Listen to the 5 Live interview by clicking here and starting at the 2.27.40 mark. You can read more about ‘Lockdown Back’ and how to prevent it in our blog, or contact us for more information. Working from Home: an Employer’s Legal Obligation to their Employees Newcastle Sports Injury Clinic | Uncategorised | No Comments By Will Phillips, Occupational Health Manager & Osteopath, Newcastle Sports Injury Clinic The effects of COVID-19 have affected all aspects of life as we knew it, and adaptation and evolution… Runners: The Consequences of COVID Lockdown Newcastle Sports Injury Clinic | Uncategorised | No Comments By Karen Dearden, Clinical Specialist and Clinic Director Are you running no more than you did before but starting to get knee pain and cannot understand why? You are not alone;… ‘Lockdown Back’: What to Do About It Newcastle Sports Injury Clinic | Uncategorised | No Comments Working from home back doesn’t have to be a pain in the neck… By Karen Dearden, Clinical Specialist and Clinic Director “This weekend I moved around some furniture and swapped… About the Clinic Newcastle Sports Injury Clinic is one of the UK’s leading musculoskeletal injury treatment centres. We built our reputation on our work with elite athletes across a range of sports, and we offer the same top-level treatments and attention to people of all backgrounds, ages and lifestyles. From Olympians to the totally non-sporting, we can help you. Read more Who do we treat? At Newcastle Sports Injury Clinic, we understand that it’s not just elite sports people whose lives are affected by injury. That’s why we apply the same expertise and patient-centred approach to all of our clients. The team at Newcastle Sports Injury Clinic understands that injuries and musculoskeletal pain can affect lives. Read more “ Visits to the Sports Injury Clinic were always beneficial and relaxing. Admin staff were friendly and organised and the therapist thorough & professional. I’m very pleased with the results of the treatments I had for my shoulder and then hip problems, achieved in just a few sessions. Rehabilitation exercises were prescribed and sent with videos via email, which was very helpful. Hazel Kirby “ Fantastic staff, very knowledgeable and helpful. I had spent 6 months to a chiropractor for help with no improvement. One visit here and I noticed a difference. Lucy Hogarth “ Steven is the best Physio I have ever visited anywhere. I've seen him a few times now and he can always correct the issues I have with my back which sometimes can change, and he offers brilliant advice of things to do and not do, during recovering and after. I have always found the support staff very helpful too. Alizon Carr “ I would like to say the treatment I had was excellent. I was able to get the appointment times I needed. I would recommend this service, it makes a difference. Jacqui “ The initial consultation was very relaxed and pressure free. All of the staff were lovely and I was impressed with everything so I booked a treatment. Sports Injury Clinic Patient “ Newcastle Sports Injury Clinic provided an excellent service by coming to the Metro Arena to work on several of the cast and crew while we in Newcastle on the the Bear Grylls Endeavour Live Tour. Martin Fredrick, Tour Manager: Bear Grylls - Endeavour Live 2016 “ I've made more improvement in 3 months than I did in more than 7 under the treatment of my original physio. The quality of the treatment is a massive improvement on any I've experienced from other physios I've seen in the past. Chris Campbell “ I know that my patients will receive excellent care. The diagnostic skills of all physiotherapists are exceptional. The treatment is always relevant and beneficial Dr. Judith Salkald, MBBF London Senior Partner, Saville Medical Group “ Newcastle sports injury clinic are doing a great job with our team and the feedback in terms of their treatment and their friendly professional attitude is very positive. Northern Rail “ Karen Dearden’s wealth of experience & confidence means that her treatments have allowed me to compete consistently over the last 15 years up to International Level. Morgan Donnelly, Great Britain Fell Runner “ The Therapist was receptive to the problem and gave me some excellent strengthening exercises to address the weaknesses in my right calf and prevent the problem from reoccurring. Newcastle Sports Injury Patient “ I would certainly recommend the sports injury clinic as I received excellent efficient treatment and support. Catherine Middleton “ “Thank you so much for your help – I’m absolutely sure I wouldn’t have made it without you. Plus your faith in me to finish. I think you believed it more than I did." Sarah Earnshaw - Amsterdam Marathon runner “ Thank you to Newcastle Sports Injury Clinic and Physiotherapist John, I feel better than I have done in months! Thank you for the service. Carl White “ "I have been attending various Chiropodists and Podiatrists over a number of years with a pain in the centre of my right foot. The usual answer is dry skin or hard skin. When Felicity examined me she immediately diagnosed I had 2 corns which she removed and I no longer had any pain." David Elliot, Podiatry patient Newcastle Sports Injury Clinic6 Saville Place, Newcastle upon Tyne NE1 8DQTel: 0191 233 0500[email protected] Privacy Policy | Cookie Policy | Consent Preferences © 2025 Newcastle Sports Injury Clinic. x-twitterfacebooklinkedininstagram Close Menu HOME SERVICES Physiotherapy Physiotherapy Women’s Health Physiotherapy Sports Services Sports Specific Rehabilitation Running Clinic Screening Golf Screening Pitchside Service TASS Massage Massage Chiropody & Podiatry Chiropody Podiatry Footcare in Pregnancy Biomechanical and Gait Analysis Shockwave Therapy Treatment Acupuncture Occupational Health HOME WORKING ONLINE BOOKING ABOUT How to find us – Newcastle | Alnwick Newcastle city centre clinic – more information Alnwick clinic – more information Price List Testimonials Insurance Our Partners Who we treat BLOG CONTACT {"prefetch":[{"source":"document","where":{"and":[{"href_matches":"\/*"},{"not":{"href_matches":["\/wp-*.php","\/wp-admin\/*","\/wp-content\/uploads\/*","\/wp-content\/*","\/wp-content\/plugins\/*","\/wp-content\/themes\/salient\/*","\/*\\?(.+)"]}},{"not":{"selector_matches":"a[rel~=\"nofollow\"]"}},{"not":{"selector_matches":".no-prefetch, .no-prefetch a"}}]},"eagerness":"conservative"}]} window.wpbCustomElement = 1; /* <![CDATA[ */ wp.i18n.setLocaleData( { 'text direction\u0004ltr': [ 'ltr' ] } ); /* ]]> */ /* <![CDATA[ */ ( function( domain, translations ) { var localeData = translations.locale_data[ domain ] || translations.locale_data.messages; localeData[""].domain = domain; wp.i18n.setLocaleData( localeData, domain ); } )( "default", {"translation-revision-date":"2025-11-13 00:57:08+0000","generator":"GlotPress\/4.0.3","domain":"messages","locale_data":{"messages":{"":{"domain":"messages","plural-forms":"nplurals=2; plural=n != 1;","lang":"en_GB"},"Notifications":["Notifications"]}},"comment":{"reference":"wp-includes\/js\/dist\/a11y.js"}} ); /* ]]> */ /* <![CDATA[ */ var MyAcSearch = {"url":"https:\/\/www.newcastlesportsinjury.co.uk\/wp-admin\/admin-ajax.php"}; /* ]]> */ /* <![CDATA[ */ ( function( domain, translations ) { var localeData = translations.locale_data[ domain ] || translations.locale_data.messages; localeData[""].domain = domain; wp.i18n.setLocaleData( localeData, domain ); } )( "contact-form-7", {"translation-revision-date":"2024-05-21 11:58:24+0000","generator":"GlotPress\/4.0.1","domain":"messages","locale_data":{"messages":{"":{"domain":"messages","plural-forms":"nplurals=2; plural=n != 1;","lang":"en_GB"},"Error:":["Error:"]}},"comment":{"reference":"includes\/js\/index.js"}} ); /* ]]> */ /* <![CDATA[ */ var wpcf7 = { "api": { "root": "https:\/\/www.newcastlesportsinjury.co.uk\/wp-json\/", "namespace": "contact-form-7\/v1" } }; /* ]]> */ /* <![CDATA[ */ var nectar_theme_info = {"using_salient":"true"}; /* ]]> */ /* <![CDATA[ */ var nectarLove = {"ajaxurl":"https:\/\/www.newcastlesportsinjury.co.uk\/wp-admin\/admin-ajax.php","postID":"8","rooturl":"https:\/\/www.newcastlesportsinjury.co.uk","disqusComments":"false","loveNonce":"ded4b039d7","mapApiKey":""}; var nectarOptions = {"delay_js":"false","smooth_scroll":"false","smooth_scroll_strength":"50","quick_search":"false","react_compat":"disabled","header_entrance":"false","body_border_func":"default","disable_box_roll_mobile":"off","body_border_mobile":"0","dropdown_hover_intent":"default","simplify_ocm_mobile":"0","mobile_header_format":"default","ocm_btn_position":"default","left_header_dropdown_func":"default","ajax_add_to_cart":"0","ocm_remove_ext_menu_items":"remove_images","woo_product_filter_toggle":"0","woo_sidebar_toggles":"true","woo_sticky_sidebar":"0","woo_minimal_product_hover":"default","woo_minimal_product_effect":"default","woo_related_upsell_carousel":"false","woo_product_variable_select":"default","woo_using_cart_addons":"false","view_transitions_effect":""}; var nectar_front_i18n = {"menu":"Menu","next":"Next","previous":"Previous","close":"Close"}; /* ]]> */