Lead #3021

Company

Purnam Ayurveda

Website

https://purnamayurveda.com

Best Contact

Akanksha Kalra — Ayurveda consultant, Ashtanga Yoga practitioner and Teacher

user@domain.com (person)

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Captured Pages

https://purnamayurveda.com/staff

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https://purnamayurveda.com/our-team

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https://purnamayurveda.com/meet-the-team

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https://purnamayurveda.com/team

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https://purnamayurveda.com/about

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0 function shouldShowAnnouncementBar() { try { if (!window.Static.SQUARESPACE_CONTEXT.showAnnouncementBar) { return false; } var localDataStr = localStorage.getItem('squarespace-announcement-bar'); if (localDataStr && JSON.parse(localDataStr).closed) { return false; } return true; } catch(e) { console.error(e); return true; } } if (shouldShowAnnouncementBar()) { document.body.classList.add('announcement-bar-reserved-space'); } //# sourceURL=reserveSpaceForAnnouncementBar.js Skip to Content @supports (-webkit-backdrop-filter: none) or (backdrop-filter: none) { .header-blur-background { } } CONSULTATIONS AYURVEDIC YOGA MASSAGE THERAPY AYURVEDIC OIL MASSAGES ABHYANGA - Body Massage SHIRO ABHYANGA - Head Massage MUKHA ABHYANGA - Face Massage KATI ABHYANGA - Back Massage NABHI ABHYANGA - Abdominal Massage PANCHAKARMA THERAPIES SHIRODHARA - Nourishing Mind Therapy KSHEERADHARA - Cooling Head Therapy KIZHI - Herbal Poultice Massage KATI VASTI - Low Back Therapy JANU VASTI - Knee Therapy GREEVA VASTI - Neck Therapy NASYA - Errhine Therapy KARNA PURNAM - Ear Care NETRA VASTI - Eye Care NABHI VASTI - Digestive Care HRIDAYA VASTI - Heart & Lung Care UDWARTHANAM - Dry Herbal Massage SKIN CARE HOLISTIC GLOW FACIAL SUPREME ANTI-AGEING FACIAL KANSA TOOL FACIAL AYURVEDIC CLEANSE ABOUT ABOUT AYURVEDA AKANKSHA KALRA REVIEWS CONTACT SCHEDULE/GIFT .top-bun, .patty, .bottom-bun { height: 1px; } Open Menu Close Menu SCHEDULE/GIFT CONSULTATIONS AYURVEDIC YOGA MASSAGE THERAPY AYURVEDIC OIL MASSAGES ABHYANGA - Body Massage SHIRO ABHYANGA - Head Massage MUKHA ABHYANGA - Face Massage KATI ABHYANGA - Back Massage NABHI ABHYANGA - Abdominal Massage PANCHAKARMA THERAPIES SHIRODHARA - Nourishing Mind Therapy KSHEERADHARA - Cooling Head Therapy KIZHI - Herbal Poultice Massage KATI VASTI - Low Back Therapy JANU VASTI - Knee Therapy GREEVA VASTI - Neck Therapy NASYA - Errhine Therapy KARNA PURNAM - Ear Care NETRA VASTI - Eye Care NABHI VASTI - Digestive Care HRIDAYA VASTI - Heart & Lung Care UDWARTHANAM - Dry Herbal Massage SKIN CARE HOLISTIC GLOW FACIAL SUPREME ANTI-AGEING FACIAL KANSA TOOL FACIAL AYURVEDIC CLEANSE ABOUT ABOUT AYURVEDA AKANKSHA KALRA REVIEWS CONTACT .top-bun, .patty, .bottom-bun { height: 1px; } Open Menu Close Menu CONSULTATIONS AYURVEDIC YOGA MASSAGE THERAPY Folder: AYURVEDIC OIL MASSAGES Back ABHYANGA - Body Massage SHIRO ABHYANGA - Head Massage MUKHA ABHYANGA - Face Massage KATI ABHYANGA - Back Massage NABHI ABHYANGA - Abdominal Massage Folder: PANCHAKARMA THERAPIES Back SHIRODHARA - Nourishing Mind Therapy KSHEERADHARA - Cooling Head Therapy KIZHI - Herbal Poultice Massage KATI VASTI - Low Back Therapy JANU VASTI - Knee Therapy GREEVA VASTI - Neck Therapy NASYA - Errhine Therapy KARNA PURNAM - Ear Care NETRA VASTI - Eye Care NABHI VASTI - Digestive Care HRIDAYA VASTI - Heart & Lung Care UDWARTHANAM - Dry Herbal Massage Folder: SKIN CARE Back HOLISTIC GLOW FACIAL SUPREME ANTI-AGEING FACIAL KANSA TOOL FACIAL AYURVEDIC CLEANSE Folder: ABOUT Back ABOUT AYURVEDA AKANKSHA KALRA REVIEWS CONTACT SCHEDULE/GIFT .fe-67a5209b43c0362a331c86ab { --grid-gutter: calc(var(--sqs-mobile-site-gutter, 6vw) - 11.0px); 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z-index: 1; } .fe-block-67a5209bdbe960012b900764 .sqs-block { justify-content: flex-start; } .fe-block-67a5209bdbe960012b900764 .sqs-block-alignment-wrapper { align-items: flex-start; } } Healthy Body, Healthy Mind, Higher Consciousness with Ayurveda .fe-67b2260203c9b456a6f48119 { --grid-gutter: calc(var(--sqs-mobile-site-gutter, 6vw) - 11.0px); --cell-max-width: calc( ( var(--sqs-site-max-width, 1500px) - (11.0px * (8 - 1)) ) / 8 ); display: grid; position: relative; grid-area: 1/1/-1/-1; grid-template-rows: repeat(23,minmax(24px, auto)); grid-template-columns: minmax(var(--grid-gutter), 1fr) repeat(8, minmax(0, var(--cell-max-width))) minmax(var(--grid-gutter), 1fr); row-gap: 11.0px; column-gap: 11.0px; overflow-x: hidden; overflow-x: clip; } @media (min-width: 768px) { .background-width--inset .fe-67b2260203c9b456a6f48119 { --inset-padding: calc(var(--sqs-site-gutter) * 2); } .fe-67b2260203c9b456a6f48119 { --grid-gutter: calc(var(--sqs-site-gutter, 4vw) - 11.0px); --cell-max-width: calc( ( var(--sqs-site-max-width, 1500px) - (11.0px * (24 - 1)) ) / 24 ); --inset-padding: 0vw; --row-height-scaling-factor: 0.0215; --container-width: min(var(--sqs-site-max-width, 1500px), calc(100vw - var(--sqs-site-gutter, 4vw) * 2 - var(--inset-padding) )); grid-template-rows: repeat(12,minmax(calc(var(--container-width) * var(--row-height-scaling-factor)), auto)); grid-template-columns: minmax(var(--grid-gutter), 1fr) repeat(24, minmax(0, var(--cell-max-width))) minmax(var(--grid-gutter), 1fr); } } .fe-block-yui_3_17_2_1_1739726677226_35436 { grid-area: 1/2/2/10; z-index: 1; @media (max-width: 767px) { } } .fe-block-yui_3_17_2_1_1739726677226_35436 .sqs-block { justify-content: center; } .fe-block-yui_3_17_2_1_1739726677226_35436 .sqs-block-alignment-wrapper { align-items: center; } @media (min-width: 768px) { .fe-block-yui_3_17_2_1_1739726677226_35436 { grid-area: 1/2/2/26; z-index: 1; } .fe-block-yui_3_17_2_1_1739726677226_35436 .sqs-block { justify-content: center; } .fe-block-yui_3_17_2_1_1739726677226_35436 .sqs-block-alignment-wrapper { align-items: center; } } .fe-block-67b226020525ff09cb95a8e7 { grid-area: 2/2/24/10; z-index: 0; @media (max-width: 767px) { } } .fe-block-67b226020525ff09cb95a8e7 .sqs-block { justify-content: flex-start; } .fe-block-67b226020525ff09cb95a8e7 .sqs-block-alignment-wrapper { align-items: flex-start; } @media (min-width: 768px) { .fe-block-67b226020525ff09cb95a8e7 { grid-area: 3/7/12/21; z-index: 0; } .fe-block-67b226020525ff09cb95a8e7 .sqs-block { justify-content: flex-start; } .fe-block-67b226020525ff09cb95a8e7 .sqs-block-alignment-wrapper { align-items: flex-start; } } What is Ayurveda?'Ayu’ means ‘Life’ or ‘Longevity’. 'Veda' means ‘Science’ or ‘Sacred Knowledge’. Conceived through meditation and intuition and passed on in the form of poetry from generation to generation, this ancient science of life is sacred.Ayurveda is a holistic system of preventative and curative medicine that originated in India more than 5,000 years ago and is called the 'Mother of all Healing'. Ayurveda teaches that the body, the mind, and the consciousness work together to maintain balance. A lifestyle approach, Ayurveda provides specific guidelines to help us identify our constitutional nature. It emphasises prevention through offering guidelines on ideal daily and seasonal routines, nutrition, exercise, and the proper use of the senses and herbs. Through a constitutional approach, the knowledge of Ayurveda enables us to live gently and harmoniously on the Earth while fulfilling our own health and personal needs, staying vital, and fulfilling our potential. .fe-67b228b731f55518993ac8ac { --grid-gutter: calc(var(--sqs-mobile-site-gutter, 6vw) - 11.0px); --cell-max-width: calc( ( var(--sqs-site-max-width, 1500px) - (11.0px * (8 - 1)) ) / 8 ); display: grid; position: relative; grid-area: 1/1/-1/-1; grid-template-rows: repeat(65,minmax(24px, auto)); grid-template-columns: minmax(var(--grid-gutter), 1fr) repeat(8, minmax(0, var(--cell-max-width))) minmax(var(--grid-gutter), 1fr); row-gap: 11.0px; column-gap: 11.0px; overflow-x: hidden; overflow-x: clip; } @media (min-width: 768px) { .background-width--inset .fe-67b228b731f55518993ac8ac { --inset-padding: calc(var(--sqs-site-gutter) * 2); } .fe-67b228b731f55518993ac8ac { --grid-gutter: calc(var(--sqs-site-gutter, 4vw) - 11.0px); --cell-max-width: calc( ( var(--sqs-site-max-width, 1500px) - (11.0px * (24 - 1)) ) / 24 ); 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} } .fe-block-710b1a550341489bebc9 { grid-area: 54/2/55/10; z-index: 10; @media (max-width: 767px) { } } .fe-block-710b1a550341489bebc9 .sqs-block { justify-content: center; } .fe-block-710b1a550341489bebc9 .sqs-block-alignment-wrapper { align-items: center; } @media (min-width: 768px) { .fe-block-710b1a550341489bebc9 { grid-area: 26/13/27/26; z-index: 10; } .fe-block-710b1a550341489bebc9 .sqs-block { justify-content: center; } .fe-block-710b1a550341489bebc9 .sqs-block-alignment-wrapper { align-items: center; } } .fe-block-ebbc15a0994c8f64d816 { grid-area: 55/2/66/10; z-index: 6; @media (max-width: 767px) { } } .fe-block-ebbc15a0994c8f64d816 .sqs-block { justify-content: flex-start; } .fe-block-ebbc15a0994c8f64d816 .sqs-block-alignment-wrapper { align-items: flex-start; } @media (min-width: 768px) { .fe-block-ebbc15a0994c8f64d816 { grid-area: 27/13/34/26; z-index: 6; } .fe-block-ebbc15a0994c8f64d816 .sqs-block { justify-content: flex-start; } .fe-block-ebbc15a0994c8f64d816 .sqs-block-alignment-wrapper { align-items: flex-start; } } .sqs-block-image .sqs-block-content { height: 100%; width: 100%; } .fe-block-yui_3_17_2_1_1739726677226_218849 .fluidImageOverlay { position: absolute; top: 0; left: 0; width: 100%; height: 100%; mix-blend-mode: normal; opacity: 0; } The Tri-Dosha ConceptAt the heart of Ayurveda is the understanding that all living and non-living things on our planet and in our universe are made up of the five elements - Ether (Space), Air, Fire, Water and Earth. Using the five elements, Ayurveda defines physiology in terms of three biological energies found throughout the body and mind called the ‘Doshas’. These energies govern all physical and mental processes within the body and mind.You have a combination of the three Doshas within you, with one or two being predominant. The balance of the Doshas within you is your Constitution or 'Prakrti', of which there are seven types - Vata, Pitta, Kapha, Vata-Pitta, Pitta-Kapha, Kapha-Vata, Vata-Pitta-Kapha. Vata - Air & Ether Vata is the subtle energy governing the physiology of movement in the body. Vata hasqualities of air - dry, light, cold, rough, mobile, clear. Balanced Vata makes one creative, confident, artistic. Imbalanced Vata increases dry, light, cold qualities in the body causing degeneration. Mentally, excessive Vata causes anxiety, worry, nervousness, fear, panic attacks and overwhelm. Pitta - Fire & Water Pitta is the subtle energy governing the physiology of metabolism in the body. Pitta has qualities of Fire - oily, light, sharp, hot. Balanced Pitta makes us focussed, driven, clear and ambitious. Imbalanced Pitta inreases heat in the body causing inflammations and infections. Mentally, excess Pitta cause controlling behaviour, anger, jealousy, criticism and frustration. Kapha - Earth & Water Kapha is the subtle energy governing the physiology of structure in the body. Kapha has qualities of the Earth - heavy, sticky, stable, cold, oily. Balanced Kapha gives strength and vigor to the body, and makes one kind, compassionate loving, secure and grounded. Imbalanced Kapha increases the heavy and sticky qualities of Earth causing accumulatary disorders, heaviness, lethargy and excessive emotional attachment. .fe-67b226ebca12dc1ba10a0d72 { --grid-gutter: calc(var(--sqs-mobile-site-gutter, 6vw) - 11.0px); --cell-max-width: calc( ( var(--sqs-site-max-width, 1500px) - (11.0px * (8 - 1)) ) / 8 ); display: grid; position: relative; grid-area: 1/1/-1/-1; grid-template-rows: repeat(1,minmax(24px, auto)); grid-template-columns: minmax(var(--grid-gutter), 1fr) repeat(8, minmax(0, var(--cell-max-width))) minmax(var(--grid-gutter), 1fr); row-gap: 11.0px; column-gap: 11.0px; overflow-x: hidden; overflow-x: clip; } @media (min-width: 768px) { .background-width--inset .fe-67b226ebca12dc1ba10a0d72 { --inset-padding: calc(var(--sqs-site-gutter) * 2); } .fe-67b226ebca12dc1ba10a0d72 { --grid-gutter: calc(var(--sqs-site-gutter, 4vw) - 11.0px); --cell-max-width: calc( ( var(--sqs-site-max-width, 1500px) - (11.0px * (24 - 1)) ) / 24 ); --inset-padding: 0vw; --row-height-scaling-factor: 0.0215; --container-width: min(var(--sqs-site-max-width, 1500px), calc(100vw - var(--sqs-site-gutter, 4vw) * 2 - var(--inset-padding) )); grid-template-rows: repeat(1,minmax(calc(var(--container-width) * var(--row-height-scaling-factor)), auto)); grid-template-columns: minmax(var(--grid-gutter), 1fr) repeat(24, minmax(0, var(--cell-max-width))) minmax(var(--grid-gutter), 1fr); } } .fe-block-yui_3_17_2_1_1739726677226_120072 { grid-area: 1/2/2/10; z-index: 1; @media (max-width: 767px) { } } .fe-block-yui_3_17_2_1_1739726677226_120072 .sqs-block { justify-content: center; } .fe-block-yui_3_17_2_1_1739726677226_120072 .sqs-block-alignment-wrapper { align-items: center; } @media (min-width: 768px) { .fe-block-yui_3_17_2_1_1739726677226_120072 { grid-area: 1/2/2/26; z-index: 1; } .fe-block-yui_3_17_2_1_1739726677226_120072 .sqs-block { justify-content: center; } .fe-block-yui_3_17_2_1_1739726677226_120072 .sqs-block-alignment-wrapper { align-items: center; } } Understanding Your ConstitutionYour constitution is the degree to which the elements of Air, Fire, Water, Earth, and Ether interact with one another. The ratio of the elements in your constitution and the qualities they express are unique to you, as are your fingerprints and your DNA. Your constitution determines your individuality. It provides a blueprint outlining your innate tendencies. It shows the functional habits of your body as determined by your genetic endowment and modified by environmental factors. It reveals your uniqueness and your hidden potentials – your challenges and lessons along with your gifts. Your personality, body, and mind are a direct reflection of your constitution. Whilst your constitution remains largely unchanged throughout life as it is genetically determined at the time and place of conception, the three Doshas fluctuate in accordance with how you live your life. The altered state of the doshas is called 'Vikrti'. It indicates that the Doshas have deviated from their natural balanced state and this imbalance is what contributes to the disease process. By maintaining the balance of the Doshas or by bringing the Doshas back into balance, any disease can be prevented or alleviated. 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top: 0; left: 0; width: 100%; height: 100%; mix-blend-mode: normal; opacity: 0; } Phone: +44 191 691 1364 Whitley Bay:62 Front St, Monkseaton, NE25 8DP Newcastle Upon Tyne:19 Lansdowne Ct, Gosforth, NE3 1HP TERMS OF USE | PRIVACY POLICY | COOKIES | CONTACT Copyright 2024 Purnam Ayurveda .has-section-divider[data-section-id="67619b6aa722bf47eaf7715c"] { padding-bottom: var(--divider-height); z-index: var(--z-index); } .has-section-divider[data-section-id="67619b6aa722bf47eaf7715c"] .background-pause-button { bottom: calc(14px + var(--divider-height)); } .has-section-divider[data-section-id="67619b6aa722bf47eaf7715c"] .section-divider-svg-clip { display: none; } .has-section-divider[data-section-id="67619b6aa722bf47eaf7715c"].background-width--inset:not(.content-collection):not(.gallery-section):not(.user-items-list-section) { padding-bottom: calc(var(--sqs-site-gutter) + var(--divider-height)); } .has-section-divider[data-section-id="67619b6aa722bf47eaf7715c"].background-width--inset:not(.content-collection):not(.gallery-section):not(.user-items-list-section) .section-background { bottom: calc(var(--sqs-site-gutter) + var(--divider-height)); 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} Open Menu Close Menu SCHEDULE/GIFT CONSULTATIONS AYURVEDIC YOGA MASSAGE THERAPY AYURVEDIC OIL MASSAGES ABHYANGA - Body Massage SHIRO ABHYANGA - Head Massage MUKHA ABHYANGA - Face Massage KATI ABHYANGA - Back Massage NABHI ABHYANGA - Abdominal Massage PANCHAKARMA THERAPIES SHIRODHARA - Nourishing Mind Therapy KSHEERADHARA - Cooling Head Therapy KIZHI - Herbal Poultice Massage KATI VASTI - Low Back Therapy JANU VASTI - Knee Therapy GREEVA VASTI - Neck Therapy NASYA - Errhine Therapy KARNA PURNAM - Ear Care NETRA VASTI - Eye Care NABHI VASTI - Digestive Care HRIDAYA VASTI - Heart & Lung Care UDWARTHANAM - Dry Herbal Massage SKIN CARE HOLISTIC GLOW FACIAL SUPREME ANTI-AGEING FACIAL KANSA TOOL FACIAL AYURVEDIC CLEANSE ABOUT ABOUT AYURVEDA AKANKSHA KALRA REVIEWS CONTACT .top-bun, .patty, .bottom-bun { height: 1px; } Open Menu Close Menu CONSULTATIONS AYURVEDIC YOGA MASSAGE THERAPY Folder: AYURVEDIC OIL MASSAGES Back ABHYANGA - Body Massage SHIRO ABHYANGA - Head Massage MUKHA ABHYANGA - Face Massage KATI ABHYANGA - Back Massage NABHI ABHYANGA - Abdominal Massage Folder: PANCHAKARMA THERAPIES Back SHIRODHARA - Nourishing Mind Therapy KSHEERADHARA - Cooling Head Therapy KIZHI - Herbal Poultice Massage KATI VASTI - Low Back Therapy JANU VASTI - Knee Therapy GREEVA VASTI - Neck Therapy NASYA - Errhine Therapy KARNA PURNAM - Ear Care NETRA VASTI - Eye Care NABHI VASTI - Digestive Care HRIDAYA VASTI - Heart & Lung Care UDWARTHANAM - Dry Herbal Massage Folder: SKIN CARE Back HOLISTIC GLOW FACIAL SUPREME ANTI-AGEING FACIAL KANSA TOOL FACIAL AYURVEDIC CLEANSE Folder: ABOUT Back ABOUT AYURVEDA AKANKSHA KALRA REVIEWS CONTACT SCHEDULE/GIFT .fe-67c479772feea23cefbb0e41 { --grid-gutter: calc(var(--sqs-mobile-site-gutter, 6vw) - 11.0px); 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Please include the name of the service you are interested in and the reason for requesting this service. As I work independently and support many clients at any give time, I’m unable to provide an immediate response. Please allow 7-10 working days for me to get back to you. Thank you for your patience. Gosforth, Newcastle:19-20 Lansdowne CourtGosforthNE3 1HPWhitley Bay: 62 Front StreetWhitley BayNE25 8DPPhone: 0191 691 1364Hours: Mon: 11:00 - 18:30Tue: 11:00 - 17:30Wed: 11:00 - 18:30Thu: 11:00 - 18:30Fri: 11:00 - 17:30Sat: 16:00 - 19:00Sun: Closed {"secureUrl":"https://purnamayurveda-com.squarespace.com","collectionId":"5e9620e582b30b6cfd007811","formFieldFormats":{"initialAddressFormat":{"id":0,"type":"ADDRESS","country":"GB","labelLocale":"en","fields":[{"type":"FIELD","label":"Address Line 1","identifier":"Line1","length":0,"required":true,"metadata":{"autocomplete":"address-line1"}},{"type":"SEPARATOR","label":"\n","identifier":"Newline","length":0,"required":false,"metadata":{}},{"type":"FIELD","label":"Address Line 2","identifier":"Line2","length":0,"required":false,"metadata":{"autocomplete":"address-line2"}},{"type":"SEPARATOR","label":"\n","identifier":"Newline","length":0,"required":false,"metadata":{}},{"type":"FIELD","label":"City / 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} Open Menu Close Menu SCHEDULE/GIFT CONSULTATIONS AYURVEDIC YOGA MASSAGE THERAPY AYURVEDIC OIL MASSAGES ABHYANGA - Body Massage SHIRO ABHYANGA - Head Massage MUKHA ABHYANGA - Face Massage KATI ABHYANGA - Back Massage NABHI ABHYANGA - Abdominal Massage PANCHAKARMA THERAPIES SHIRODHARA - Nourishing Mind Therapy KSHEERADHARA - Cooling Head Therapy KIZHI - Herbal Poultice Massage KATI VASTI - Low Back Therapy JANU VASTI - Knee Therapy GREEVA VASTI - Neck Therapy NASYA - Errhine Therapy KARNA PURNAM - Ear Care NETRA VASTI - Eye Care NABHI VASTI - Digestive Care HRIDAYA VASTI - Heart & Lung Care UDWARTHANAM - Dry Herbal Massage SKIN CARE HOLISTIC GLOW FACIAL SUPREME ANTI-AGEING FACIAL KANSA TOOL FACIAL AYURVEDIC CLEANSE ABOUT ABOUT AYURVEDA AKANKSHA KALRA REVIEWS CONTACT .top-bun, .patty, .bottom-bun { height: 1px; } Open Menu Close Menu CONSULTATIONS AYURVEDIC YOGA MASSAGE THERAPY Folder: AYURVEDIC OIL MASSAGES Back ABHYANGA - Body Massage SHIRO ABHYANGA - Head Massage MUKHA ABHYANGA - Face Massage KATI ABHYANGA - Back Massage NABHI ABHYANGA - Abdominal Massage Folder: PANCHAKARMA THERAPIES Back SHIRODHARA - Nourishing Mind Therapy KSHEERADHARA - Cooling Head Therapy KIZHI - Herbal Poultice Massage KATI VASTI - Low Back Therapy JANU VASTI - Knee Therapy GREEVA VASTI - Neck Therapy NASYA - Errhine Therapy KARNA PURNAM - Ear Care NETRA VASTI - Eye Care NABHI VASTI - Digestive Care HRIDAYA VASTI - Heart & Lung Care UDWARTHANAM - Dry Herbal Massage Folder: SKIN CARE Back HOLISTIC GLOW FACIAL SUPREME ANTI-AGEING FACIAL KANSA TOOL FACIAL AYURVEDIC CLEANSE Folder: ABOUT Back ABOUT AYURVEDA AKANKSHA KALRA REVIEWS CONTACT SCHEDULE/GIFT .fe-67c479772feea23cefbb0e41 { --grid-gutter: calc(var(--sqs-mobile-site-gutter, 6vw) - 11.0px); 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Please include the name of the service you are interested in and the reason for requesting this service. As I work independently and support many clients at any give time, I’m unable to provide an immediate response. Please allow 7-10 working days for me to get back to you. Thank you for your patience. 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https://purnamayurveda.com/about-akanksha-kalra

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0 function shouldShowAnnouncementBar() { try { if (!window.Static.SQUARESPACE_CONTEXT.showAnnouncementBar) { return false; } var localDataStr = localStorage.getItem('squarespace-announcement-bar'); if (localDataStr && JSON.parse(localDataStr).closed) { return false; } return true; } catch(e) { console.error(e); return true; } } if (shouldShowAnnouncementBar()) { document.body.classList.add('announcement-bar-reserved-space'); } //# sourceURL=reserveSpaceForAnnouncementBar.js Skip to Content @supports (-webkit-backdrop-filter: none) or (backdrop-filter: none) { .header-blur-background { } } CONSULTATIONS AYURVEDIC YOGA MASSAGE THERAPY AYURVEDIC OIL MASSAGES ABHYANGA - Body Massage SHIRO ABHYANGA - Head Massage MUKHA ABHYANGA - Face Massage KATI ABHYANGA - Back Massage NABHI ABHYANGA - Abdominal Massage PANCHAKARMA THERAPIES SHIRODHARA - Nourishing Mind Therapy KSHEERADHARA - Cooling Head Therapy KIZHI - Herbal Poultice Massage KATI VASTI - Low Back Therapy JANU VASTI - Knee Therapy GREEVA VASTI - Neck Therapy NASYA - Errhine Therapy KARNA PURNAM - Ear Care NETRA VASTI - Eye Care NABHI VASTI - Digestive Care HRIDAYA VASTI - Heart & Lung Care UDWARTHANAM - Dry Herbal Massage SKIN CARE HOLISTIC GLOW FACIAL SUPREME ANTI-AGEING FACIAL KANSA TOOL FACIAL AYURVEDIC CLEANSE ABOUT ABOUT AYURVEDA AKANKSHA KALRA REVIEWS CONTACT SCHEDULE/GIFT .top-bun, .patty, .bottom-bun { height: 1px; } Open Menu Close Menu SCHEDULE/GIFT CONSULTATIONS AYURVEDIC YOGA MASSAGE THERAPY AYURVEDIC OIL MASSAGES ABHYANGA - Body Massage SHIRO ABHYANGA - Head Massage MUKHA ABHYANGA - Face Massage KATI ABHYANGA - Back Massage NABHI ABHYANGA - Abdominal Massage PANCHAKARMA THERAPIES SHIRODHARA - Nourishing Mind Therapy KSHEERADHARA - Cooling Head Therapy KIZHI - Herbal Poultice Massage KATI VASTI - Low Back Therapy JANU VASTI - Knee Therapy GREEVA VASTI - Neck Therapy NASYA - Errhine Therapy KARNA PURNAM - Ear Care NETRA VASTI - Eye Care NABHI VASTI - Digestive Care HRIDAYA VASTI - Heart & Lung Care UDWARTHANAM - Dry Herbal Massage SKIN CARE HOLISTIC GLOW FACIAL SUPREME ANTI-AGEING FACIAL KANSA TOOL FACIAL AYURVEDIC CLEANSE ABOUT ABOUT AYURVEDA AKANKSHA KALRA REVIEWS CONTACT .top-bun, .patty, .bottom-bun { height: 1px; } Open Menu Close Menu CONSULTATIONS AYURVEDIC YOGA MASSAGE THERAPY Folder: AYURVEDIC OIL MASSAGES Back ABHYANGA - Body Massage SHIRO ABHYANGA - Head Massage MUKHA ABHYANGA - Face Massage KATI ABHYANGA - Back Massage NABHI ABHYANGA - Abdominal Massage Folder: PANCHAKARMA THERAPIES Back SHIRODHARA - Nourishing Mind Therapy KSHEERADHARA - Cooling Head Therapy KIZHI - Herbal Poultice Massage KATI VASTI - Low Back Therapy JANU VASTI - Knee Therapy GREEVA VASTI - Neck Therapy NASYA - Errhine Therapy KARNA PURNAM - Ear Care NETRA VASTI - Eye Care NABHI VASTI - Digestive Care HRIDAYA VASTI - Heart & Lung Care UDWARTHANAM - Dry Herbal Massage Folder: SKIN CARE Back HOLISTIC GLOW FACIAL SUPREME ANTI-AGEING FACIAL KANSA TOOL FACIAL AYURVEDIC CLEANSE Folder: ABOUT Back ABOUT AYURVEDA AKANKSHA KALRA REVIEWS CONTACT SCHEDULE/GIFT .fe-66d46024c210f9383461ebb5 { --grid-gutter: calc(var(--sqs-mobile-site-gutter, 6vw) - 11.0px); 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} @media (min-width: 768px) { .fe-block-66d46024d00298c062515380 { grid-area: 3/13/19/25; z-index: 2; } .fe-block-66d46024d00298c062515380 .sqs-block { justify-content: flex-start; } .fe-block-66d46024d00298c062515380 .sqs-block-alignment-wrapper { align-items: flex-start; } } .fe-block-9dbb5bb841f3196249e4 { grid-area: 45/2/46/10; z-index: 4; @media (max-width: 767px) { } } .fe-block-9dbb5bb841f3196249e4 .sqs-block { justify-content: center; } .fe-block-9dbb5bb841f3196249e4 .sqs-block-alignment-wrapper { align-items: center; } @media (min-width: 768px) { .fe-block-9dbb5bb841f3196249e4 { grid-area: 20/2/21/26; z-index: 4; } .fe-block-9dbb5bb841f3196249e4 .sqs-block { justify-content: center; } .fe-block-9dbb5bb841f3196249e4 .sqs-block-alignment-wrapper { align-items: center; } } .sqs-block-image .sqs-block-content { height: 100%; width: 100%; } .fe-block-66d46024f0d4925c9a8cac8d .fluidImageOverlay { position: absolute; top: 0; left: 0; width: 100%; height: 100%; mix-blend-mode: normal; opacity: 0; } Hello, nice to meet you! My name is Akanksha. I was born in New Delhi, India and lived there until the age of 21. I moved to the UK in 2008 to pursue higher education.I was born with complete fusion of lumbar vertebrae and scoliosis of the lumbar spine. Chronic debilitating pain significantly affected my life limiting even my ability to walk. I refused surgery for the risks of complications were significant. A dedicated Ashtanga Yoga practice of over 14 years, Ayurvedic diet and lifestyle, and Ayurvedic healing modalities and herbs have helped me to alleviate the severe pain, discomfort and disability caused by the fused vertebrae and scoliosis, improving the quality of my life significantly.In 2018, I left an established corporate career to venture fully into the field of health and wellbeing, completing advanced studies in Ayurveda in Kerala (India) and London. In 2024, I undertook my 200h Yoga Teacher Training. I am excited to bring to the table the combined wisdom of Yoga and Ayurveda - the sister sciences from India that have always meant to be practiced TOGETHER. I am now devoted to sharing the power of Yoga and Ayurveda and it would be my honor and privilege to help you achieve balance in body, mind and spirit if you chose to work with me. Love and respect,Akanksha .fe-67714fe6b284e58cbf21b3d1 { --grid-gutter: calc(var(--sqs-mobile-site-gutter, 6vw) - 11.0px); --cell-max-width: calc( ( var(--sqs-site-max-width, 1500px) - (11.0px * (8 - 1)) ) / 8 ); display: grid; position: relative; grid-area: 1/1/-1/-1; grid-template-rows: repeat(28,minmax(24px, auto)); grid-template-columns: minmax(var(--grid-gutter), 1fr) repeat(8, minmax(0, var(--cell-max-width))) minmax(var(--grid-gutter), 1fr); row-gap: 11.0px; column-gap: 11.0px; overflow-x: hidden; overflow-x: clip; } @media (min-width: 768px) { .background-width--inset .fe-67714fe6b284e58cbf21b3d1 { --inset-padding: calc(var(--sqs-site-gutter) * 2); } .fe-67714fe6b284e58cbf21b3d1 { --grid-gutter: calc(var(--sqs-site-gutter, 4vw) - 11.0px); --cell-max-width: calc( ( var(--sqs-site-max-width, 1500px) - (11.0px * (24 - 1)) ) / 24 ); --inset-padding: 0vw; --row-height-scaling-factor: 0.0215; --container-width: min(var(--sqs-site-max-width, 1500px), calc(100vw - var(--sqs-site-gutter, 4vw) * 2 - var(--inset-padding) )); 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} @media (min-width: 768px) { .fe-block-67714fe626985a10e0aca8ee { grid-area: 4/8/5/20; z-index: 1; } .fe-block-67714fe626985a10e0aca8ee .sqs-block { justify-content: center; } .fe-block-67714fe626985a10e0aca8ee .sqs-block-alignment-wrapper { align-items: center; } } .fe-block-67714fe6580897dbd537812b { grid-area: 5/2/24/10; z-index: 2; @media (max-width: 767px) { } } .fe-block-67714fe6580897dbd537812b .sqs-block { justify-content: flex-start; } .fe-block-67714fe6580897dbd537812b .sqs-block-alignment-wrapper { align-items: flex-start; } @media (min-width: 768px) { .fe-block-67714fe6580897dbd537812b { grid-area: 5/6/25/22; z-index: 2; } .fe-block-67714fe6580897dbd537812b .sqs-block { justify-content: flex-start; } .fe-block-67714fe6580897dbd537812b .sqs-block-alignment-wrapper { align-items: flex-start; } } .fe-block-67714fe69968ea435e51249c { grid-area: 24/4/29/8; z-index: 3; @media (max-width: 767px) { } } .fe-block-67714fe69968ea435e51249c .sqs-block { justify-content: center; } .fe-block-67714fe69968ea435e51249c .sqs-block-alignment-wrapper { align-items: center; } @media (min-width: 768px) { .fe-block-67714fe69968ea435e51249c { grid-area: 26/12/29/16; z-index: 3; } .fe-block-67714fe69968ea435e51249c .sqs-block { justify-content: center; } .fe-block-67714fe69968ea435e51249c .sqs-block-alignment-wrapper { align-items: center; } } Qualifications Bachelor in Biomedical Engineering (BEng): Manipal University, India (2008)MSc International Healthcare Management: Imperial College Business School, London (2009)AYURVEDAAdvanced Ayurveda + Panchakarma: Kerala, India (2023)Ayurveda Beauty: Kerala, India (2023)Ayurveda Pregnancy & Baby Care: Kerala, India (2023)Ayurveda Practitioner: Ayurveda Institute London (2021) Ayurveda Lifestyle and Nutrition Counsellor - Ayurveda Institute London (2019)Ayurveda Massage Therapy: Ayurveda Institute London (2019)Ayurvedic Yoga Massage Practitioner Certificate (I-IV) - The ARYM Institute, France (2022)YOGAAshtanga Yoga Practitioner (14 years, ongoing)Yoga Teacher Training (200h): Northern Academy of Yoga, UK (2024)ACCREDITATIONS The Association of Ayurvedic Professionals (AAPUK)AAPUK Practitioner of the Month - March 2021 .sqs-block-image .sqs-block-content { height: 100%; 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0 function shouldShowAnnouncementBar() { try { if (!window.Static.SQUARESPACE_CONTEXT.showAnnouncementBar) { return false; } var localDataStr = localStorage.getItem('squarespace-announcement-bar'); if (localDataStr && JSON.parse(localDataStr).closed) { return false; } return true; } catch(e) { console.error(e); return true; } } if (shouldShowAnnouncementBar()) { document.body.classList.add('announcement-bar-reserved-space'); } //# sourceURL=reserveSpaceForAnnouncementBar.js Skip to Content @supports (-webkit-backdrop-filter: none) or (backdrop-filter: none) { .header-blur-background { } } CONSULTATIONS AYURVEDIC YOGA MASSAGE THERAPY AYURVEDIC OIL MASSAGES ABHYANGA - Body Massage SHIRO ABHYANGA - Head Massage MUKHA ABHYANGA - Face Massage KATI ABHYANGA - Back Massage NABHI ABHYANGA - Abdominal Massage PANCHAKARMA THERAPIES SHIRODHARA - Nourishing Mind Therapy KSHEERADHARA - Cooling Head Therapy KIZHI - Herbal Poultice Massage KATI VASTI - Low Back Therapy JANU VASTI - Knee Therapy GREEVA VASTI - Neck Therapy NASYA - Errhine Therapy KARNA PURNAM - Ear Care NETRA VASTI - Eye Care NABHI VASTI - Digestive Care HRIDAYA VASTI - Heart & Lung Care UDWARTHANAM - Dry Herbal Massage SKIN CARE HOLISTIC GLOW FACIAL SUPREME ANTI-AGEING FACIAL KANSA TOOL FACIAL AYURVEDIC CLEANSE ABOUT ABOUT AYURVEDA AKANKSHA KALRA REVIEWS CONTACT SCHEDULE/GIFT .top-bun, .patty, .bottom-bun { height: 1px; } Open Menu Close Menu SCHEDULE/GIFT CONSULTATIONS AYURVEDIC YOGA MASSAGE THERAPY AYURVEDIC OIL MASSAGES ABHYANGA - Body Massage SHIRO ABHYANGA - Head Massage MUKHA ABHYANGA - Face Massage KATI ABHYANGA - Back Massage NABHI ABHYANGA - Abdominal Massage PANCHAKARMA THERAPIES SHIRODHARA - Nourishing Mind Therapy KSHEERADHARA - Cooling Head Therapy KIZHI - Herbal Poultice Massage KATI VASTI - Low Back Therapy JANU VASTI - Knee Therapy GREEVA VASTI - Neck Therapy NASYA - Errhine Therapy KARNA PURNAM - Ear Care NETRA VASTI - Eye Care NABHI VASTI - Digestive Care HRIDAYA VASTI - Heart & Lung Care UDWARTHANAM - Dry Herbal Massage SKIN CARE HOLISTIC GLOW FACIAL SUPREME ANTI-AGEING FACIAL KANSA TOOL FACIAL AYURVEDIC CLEANSE ABOUT ABOUT AYURVEDA AKANKSHA KALRA REVIEWS CONTACT .top-bun, .patty, .bottom-bun { height: 1px; } Open Menu Close Menu CONSULTATIONS AYURVEDIC YOGA MASSAGE THERAPY Folder: AYURVEDIC OIL MASSAGES Back ABHYANGA - Body Massage SHIRO ABHYANGA - Head Massage MUKHA ABHYANGA - Face Massage KATI ABHYANGA - Back Massage NABHI ABHYANGA - Abdominal Massage Folder: PANCHAKARMA THERAPIES Back SHIRODHARA - Nourishing Mind Therapy KSHEERADHARA - Cooling Head Therapy KIZHI - Herbal Poultice Massage KATI VASTI - Low Back Therapy JANU VASTI - Knee Therapy GREEVA VASTI - Neck Therapy NASYA - Errhine Therapy KARNA PURNAM - Ear Care NETRA VASTI - Eye Care NABHI VASTI - Digestive Care HRIDAYA VASTI - Heart & Lung Care UDWARTHANAM - Dry Herbal Massage Folder: SKIN CARE Back HOLISTIC GLOW FACIAL SUPREME ANTI-AGEING FACIAL KANSA TOOL FACIAL AYURVEDIC CLEANSE Folder: ABOUT Back ABOUT AYURVEDA AKANKSHA KALRA REVIEWS CONTACT SCHEDULE/GIFT .fe-67a5209b43c0362a331c86ab { --grid-gutter: calc(var(--sqs-mobile-site-gutter, 6vw) - 11.0px); 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} } .sqs-block-image .sqs-block-content { height: 100%; width: 100%; } .fe-block-yui_3_17_2_1_1739726677226_218849 .fluidImageOverlay { position: absolute; top: 0; left: 0; width: 100%; height: 100%; mix-blend-mode: normal; opacity: 0; } The Tri-Dosha ConceptAt the heart of Ayurveda is the understanding that all living and non-living things on our planet and in our universe are made up of the five elements - Ether (Space), Air, Fire, Water and Earth. Using the five elements, Ayurveda defines physiology in terms of three biological energies found throughout the body and mind called the ‘Doshas’. These energies govern all physical and mental processes within the body and mind.You have a combination of the three Doshas within you, with one or two being predominant. The balance of the Doshas within you is your Constitution or 'Prakrti', of which there are seven types - Vata, Pitta, Kapha, Vata-Pitta, Pitta-Kapha, Kapha-Vata, Vata-Pitta-Kapha. Vata - Air & Ether Vata is the subtle energy governing the physiology of movement in the body. Vata hasqualities of air - dry, light, cold, rough, mobile, clear. Balanced Vata makes one creative, confident, artistic. Imbalanced Vata increases dry, light, cold qualities in the body causing degeneration. Mentally, excessive Vata causes anxiety, worry, nervousness, fear, panic attacks and overwhelm. Pitta - Fire & Water Pitta is the subtle energy governing the physiology of metabolism in the body. Pitta has qualities of Fire - oily, light, sharp, hot. Balanced Pitta makes us focussed, driven, clear and ambitious. Imbalanced Pitta inreases heat in the body causing inflammations and infections. Mentally, excess Pitta cause controlling behaviour, anger, jealousy, criticism and frustration. Kapha - Earth & Water Kapha is the subtle energy governing the physiology of structure in the body. Kapha has qualities of the Earth - heavy, sticky, stable, cold, oily. Balanced Kapha gives strength and vigor to the body, and makes one kind, compassionate loving, secure and grounded. Imbalanced Kapha increases the heavy and sticky qualities of Earth causing accumulatary disorders, heaviness, lethargy and excessive emotional attachment. .fe-67b226ebca12dc1ba10a0d72 { --grid-gutter: calc(var(--sqs-mobile-site-gutter, 6vw) - 11.0px); --cell-max-width: calc( ( var(--sqs-site-max-width, 1500px) - (11.0px * (8 - 1)) ) / 8 ); display: grid; position: relative; grid-area: 1/1/-1/-1; grid-template-rows: repeat(1,minmax(24px, auto)); grid-template-columns: minmax(var(--grid-gutter), 1fr) repeat(8, minmax(0, var(--cell-max-width))) minmax(var(--grid-gutter), 1fr); row-gap: 11.0px; column-gap: 11.0px; overflow-x: hidden; overflow-x: clip; } @media (min-width: 768px) { .background-width--inset .fe-67b226ebca12dc1ba10a0d72 { --inset-padding: calc(var(--sqs-site-gutter) * 2); } .fe-67b226ebca12dc1ba10a0d72 { --grid-gutter: calc(var(--sqs-site-gutter, 4vw) - 11.0px); --cell-max-width: calc( ( var(--sqs-site-max-width, 1500px) - (11.0px * (24 - 1)) ) / 24 ); --inset-padding: 0vw; --row-height-scaling-factor: 0.0215; --container-width: min(var(--sqs-site-max-width, 1500px), calc(100vw - var(--sqs-site-gutter, 4vw) * 2 - var(--inset-padding) )); grid-template-rows: repeat(1,minmax(calc(var(--container-width) * var(--row-height-scaling-factor)), auto)); grid-template-columns: minmax(var(--grid-gutter), 1fr) repeat(24, minmax(0, var(--cell-max-width))) minmax(var(--grid-gutter), 1fr); } } .fe-block-yui_3_17_2_1_1739726677226_120072 { grid-area: 1/2/2/10; z-index: 1; @media (max-width: 767px) { } } .fe-block-yui_3_17_2_1_1739726677226_120072 .sqs-block { justify-content: center; } .fe-block-yui_3_17_2_1_1739726677226_120072 .sqs-block-alignment-wrapper { align-items: center; } @media (min-width: 768px) { .fe-block-yui_3_17_2_1_1739726677226_120072 { grid-area: 1/2/2/26; z-index: 1; } .fe-block-yui_3_17_2_1_1739726677226_120072 .sqs-block { justify-content: center; } .fe-block-yui_3_17_2_1_1739726677226_120072 .sqs-block-alignment-wrapper { align-items: center; } } Understanding Your ConstitutionYour constitution is the degree to which the elements of Air, Fire, Water, Earth, and Ether interact with one another. The ratio of the elements in your constitution and the qualities they express are unique to you, as are your fingerprints and your DNA. Your constitution determines your individuality. It provides a blueprint outlining your innate tendencies. It shows the functional habits of your body as determined by your genetic endowment and modified by environmental factors. It reveals your uniqueness and your hidden potentials – your challenges and lessons along with your gifts. Your personality, body, and mind are a direct reflection of your constitution. Whilst your constitution remains largely unchanged throughout life as it is genetically determined at the time and place of conception, the three Doshas fluctuate in accordance with how you live your life. The altered state of the doshas is called 'Vikrti'. It indicates that the Doshas have deviated from their natural balanced state and this imbalance is what contributes to the disease process. By maintaining the balance of the Doshas or by bringing the Doshas back into balance, any disease can be prevented or alleviated. 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0 function shouldShowAnnouncementBar() { try { if (!window.Static.SQUARESPACE_CONTEXT.showAnnouncementBar) { return false; } var localDataStr = localStorage.getItem('squarespace-announcement-bar'); if (localDataStr && JSON.parse(localDataStr).closed) { return false; } return true; } catch(e) { console.error(e); return true; } } if (shouldShowAnnouncementBar()) { document.body.classList.add('announcement-bar-reserved-space'); } //# sourceURL=reserveSpaceForAnnouncementBar.js Skip to Content @supports (-webkit-backdrop-filter: none) or (backdrop-filter: none) { .header-blur-background { } } CONSULTATIONS AYURVEDIC YOGA MASSAGE THERAPY AYURVEDIC OIL MASSAGES ABHYANGA - Body Massage SHIRO ABHYANGA - Head Massage MUKHA ABHYANGA - Face Massage KATI ABHYANGA - Back Massage NABHI ABHYANGA - Abdominal Massage PANCHAKARMA THERAPIES SHIRODHARA - Nourishing Mind Therapy KSHEERADHARA - Cooling Head Therapy KIZHI - Herbal Poultice Massage KATI VASTI - Low Back Therapy JANU VASTI - Knee Therapy GREEVA VASTI - Neck Therapy NASYA - Errhine Therapy KARNA PURNAM - Ear Care NETRA VASTI - Eye Care NABHI VASTI - Digestive Care HRIDAYA VASTI - Heart & Lung Care UDWARTHANAM - Dry Herbal Massage SKIN CARE HOLISTIC GLOW FACIAL SUPREME ANTI-AGEING FACIAL KANSA TOOL FACIAL AYURVEDIC CLEANSE ABOUT ABOUT AYURVEDA AKANKSHA KALRA REVIEWS CONTACT SCHEDULE/GIFT .top-bun, .patty, .bottom-bun { height: 1px; } Open Menu Close Menu SCHEDULE/GIFT CONSULTATIONS AYURVEDIC YOGA MASSAGE THERAPY AYURVEDIC OIL MASSAGES ABHYANGA - Body Massage SHIRO ABHYANGA - Head Massage MUKHA ABHYANGA - Face Massage KATI ABHYANGA - Back Massage NABHI ABHYANGA - Abdominal Massage PANCHAKARMA THERAPIES SHIRODHARA - Nourishing Mind Therapy KSHEERADHARA - Cooling Head Therapy KIZHI - Herbal Poultice Massage KATI VASTI - Low Back Therapy JANU VASTI - Knee Therapy GREEVA VASTI - Neck Therapy NASYA - Errhine Therapy KARNA PURNAM - Ear Care NETRA VASTI - Eye Care NABHI VASTI - Digestive Care HRIDAYA VASTI - Heart & Lung Care UDWARTHANAM - Dry Herbal Massage SKIN CARE HOLISTIC GLOW FACIAL SUPREME ANTI-AGEING FACIAL KANSA TOOL FACIAL AYURVEDIC CLEANSE ABOUT ABOUT AYURVEDA AKANKSHA KALRA REVIEWS CONTACT .top-bun, .patty, .bottom-bun { height: 1px; } Open Menu Close Menu CONSULTATIONS AYURVEDIC YOGA MASSAGE THERAPY Folder: AYURVEDIC OIL MASSAGES Back ABHYANGA - Body Massage SHIRO ABHYANGA - Head Massage MUKHA ABHYANGA - Face Massage KATI ABHYANGA - Back Massage NABHI ABHYANGA - Abdominal Massage Folder: PANCHAKARMA THERAPIES Back SHIRODHARA - Nourishing Mind Therapy KSHEERADHARA - Cooling Head Therapy KIZHI - Herbal Poultice Massage KATI VASTI - Low Back Therapy JANU VASTI - Knee Therapy GREEVA VASTI - Neck Therapy NASYA - Errhine Therapy KARNA PURNAM - Ear Care NETRA VASTI - Eye Care NABHI VASTI - Digestive Care HRIDAYA VASTI - Heart & Lung Care UDWARTHANAM - Dry Herbal Massage Folder: SKIN CARE Back HOLISTIC GLOW FACIAL SUPREME ANTI-AGEING FACIAL KANSA TOOL FACIAL AYURVEDIC CLEANSE Folder: ABOUT Back ABOUT AYURVEDA AKANKSHA KALRA REVIEWS CONTACT SCHEDULE/GIFT .fe-67a5209b43c0362a331c86ab { --grid-gutter: calc(var(--sqs-mobile-site-gutter, 6vw) - 11.0px); 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z-index: 1; } .fe-block-67a5209bdbe960012b900764 .sqs-block { justify-content: flex-start; } .fe-block-67a5209bdbe960012b900764 .sqs-block-alignment-wrapper { align-items: flex-start; } } Healthy Body, Healthy Mind, Higher Consciousness with Ayurveda .fe-67b2260203c9b456a6f48119 { --grid-gutter: calc(var(--sqs-mobile-site-gutter, 6vw) - 11.0px); --cell-max-width: calc( ( var(--sqs-site-max-width, 1500px) - (11.0px * (8 - 1)) ) / 8 ); display: grid; position: relative; grid-area: 1/1/-1/-1; grid-template-rows: repeat(23,minmax(24px, auto)); grid-template-columns: minmax(var(--grid-gutter), 1fr) repeat(8, minmax(0, var(--cell-max-width))) minmax(var(--grid-gutter), 1fr); row-gap: 11.0px; column-gap: 11.0px; overflow-x: hidden; overflow-x: clip; } @media (min-width: 768px) { .background-width--inset .fe-67b2260203c9b456a6f48119 { --inset-padding: calc(var(--sqs-site-gutter) * 2); } .fe-67b2260203c9b456a6f48119 { --grid-gutter: calc(var(--sqs-site-gutter, 4vw) - 11.0px); --cell-max-width: calc( ( var(--sqs-site-max-width, 1500px) - (11.0px * (24 - 1)) ) / 24 ); --inset-padding: 0vw; --row-height-scaling-factor: 0.0215; --container-width: min(var(--sqs-site-max-width, 1500px), calc(100vw - var(--sqs-site-gutter, 4vw) * 2 - var(--inset-padding) )); grid-template-rows: repeat(12,minmax(calc(var(--container-width) * var(--row-height-scaling-factor)), auto)); grid-template-columns: minmax(var(--grid-gutter), 1fr) repeat(24, minmax(0, var(--cell-max-width))) minmax(var(--grid-gutter), 1fr); } } .fe-block-yui_3_17_2_1_1739726677226_35436 { grid-area: 1/2/2/10; z-index: 1; @media (max-width: 767px) { } } .fe-block-yui_3_17_2_1_1739726677226_35436 .sqs-block { justify-content: center; } .fe-block-yui_3_17_2_1_1739726677226_35436 .sqs-block-alignment-wrapper { align-items: center; } @media (min-width: 768px) { .fe-block-yui_3_17_2_1_1739726677226_35436 { grid-area: 1/2/2/26; z-index: 1; } .fe-block-yui_3_17_2_1_1739726677226_35436 .sqs-block { justify-content: center; } .fe-block-yui_3_17_2_1_1739726677226_35436 .sqs-block-alignment-wrapper { align-items: center; } } .fe-block-67b226020525ff09cb95a8e7 { grid-area: 2/2/24/10; z-index: 0; @media (max-width: 767px) { } } .fe-block-67b226020525ff09cb95a8e7 .sqs-block { justify-content: flex-start; } .fe-block-67b226020525ff09cb95a8e7 .sqs-block-alignment-wrapper { align-items: flex-start; } @media (min-width: 768px) { .fe-block-67b226020525ff09cb95a8e7 { grid-area: 3/7/12/21; z-index: 0; } .fe-block-67b226020525ff09cb95a8e7 .sqs-block { justify-content: flex-start; } .fe-block-67b226020525ff09cb95a8e7 .sqs-block-alignment-wrapper { align-items: flex-start; } } What is Ayurveda?'Ayu’ means ‘Life’ or ‘Longevity’. 'Veda' means ‘Science’ or ‘Sacred Knowledge’. Conceived through meditation and intuition and passed on in the form of poetry from generation to generation, this ancient science of life is sacred.Ayurveda is a holistic system of preventative and curative medicine that originated in India more than 5,000 years ago and is called the 'Mother of all Healing'. Ayurveda teaches that the body, the mind, and the consciousness work together to maintain balance. A lifestyle approach, Ayurveda provides specific guidelines to help us identify our constitutional nature. It emphasises prevention through offering guidelines on ideal daily and seasonal routines, nutrition, exercise, and the proper use of the senses and herbs. Through a constitutional approach, the knowledge of Ayurveda enables us to live gently and harmoniously on the Earth while fulfilling our own health and personal needs, staying vital, and fulfilling our potential. .fe-67b228b731f55518993ac8ac { --grid-gutter: calc(var(--sqs-mobile-site-gutter, 6vw) - 11.0px); --cell-max-width: calc( ( var(--sqs-site-max-width, 1500px) - (11.0px * (8 - 1)) ) / 8 ); display: grid; position: relative; grid-area: 1/1/-1/-1; grid-template-rows: repeat(65,minmax(24px, auto)); grid-template-columns: minmax(var(--grid-gutter), 1fr) repeat(8, minmax(0, var(--cell-max-width))) minmax(var(--grid-gutter), 1fr); row-gap: 11.0px; column-gap: 11.0px; overflow-x: hidden; overflow-x: clip; } @media (min-width: 768px) { .background-width--inset .fe-67b228b731f55518993ac8ac { --inset-padding: calc(var(--sqs-site-gutter) * 2); } .fe-67b228b731f55518993ac8ac { --grid-gutter: calc(var(--sqs-site-gutter, 4vw) - 11.0px); --cell-max-width: calc( ( var(--sqs-site-max-width, 1500px) - (11.0px * (24 - 1)) ) / 24 ); 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} } .fe-block-710b1a550341489bebc9 { grid-area: 54/2/55/10; z-index: 10; @media (max-width: 767px) { } } .fe-block-710b1a550341489bebc9 .sqs-block { justify-content: center; } .fe-block-710b1a550341489bebc9 .sqs-block-alignment-wrapper { align-items: center; } @media (min-width: 768px) { .fe-block-710b1a550341489bebc9 { grid-area: 26/13/27/26; z-index: 10; } .fe-block-710b1a550341489bebc9 .sqs-block { justify-content: center; } .fe-block-710b1a550341489bebc9 .sqs-block-alignment-wrapper { align-items: center; } } .fe-block-ebbc15a0994c8f64d816 { grid-area: 55/2/66/10; z-index: 6; @media (max-width: 767px) { } } .fe-block-ebbc15a0994c8f64d816 .sqs-block { justify-content: flex-start; } .fe-block-ebbc15a0994c8f64d816 .sqs-block-alignment-wrapper { align-items: flex-start; } @media (min-width: 768px) { .fe-block-ebbc15a0994c8f64d816 { grid-area: 27/13/34/26; z-index: 6; } .fe-block-ebbc15a0994c8f64d816 .sqs-block { justify-content: flex-start; } .fe-block-ebbc15a0994c8f64d816 .sqs-block-alignment-wrapper { align-items: flex-start; } } .sqs-block-image .sqs-block-content { height: 100%; width: 100%; } .fe-block-yui_3_17_2_1_1739726677226_218849 .fluidImageOverlay { position: absolute; top: 0; left: 0; width: 100%; height: 100%; mix-blend-mode: normal; opacity: 0; } The Tri-Dosha ConceptAt the heart of Ayurveda is the understanding that all living and non-living things on our planet and in our universe are made up of the five elements - Ether (Space), Air, Fire, Water and Earth. Using the five elements, Ayurveda defines physiology in terms of three biological energies found throughout the body and mind called the ‘Doshas’. These energies govern all physical and mental processes within the body and mind.You have a combination of the three Doshas within you, with one or two being predominant. The balance of the Doshas within you is your Constitution or 'Prakrti', of which there are seven types - Vata, Pitta, Kapha, Vata-Pitta, Pitta-Kapha, Kapha-Vata, Vata-Pitta-Kapha. Vata - Air & Ether Vata is the subtle energy governing the physiology of movement in the body. Vata hasqualities of air - dry, light, cold, rough, mobile, clear. Balanced Vata makes one creative, confident, artistic. Imbalanced Vata increases dry, light, cold qualities in the body causing degeneration. Mentally, excessive Vata causes anxiety, worry, nervousness, fear, panic attacks and overwhelm. Pitta - Fire & Water Pitta is the subtle energy governing the physiology of metabolism in the body. Pitta has qualities of Fire - oily, light, sharp, hot. Balanced Pitta makes us focussed, driven, clear and ambitious. Imbalanced Pitta inreases heat in the body causing inflammations and infections. Mentally, excess Pitta cause controlling behaviour, anger, jealousy, criticism and frustration. Kapha - Earth & Water Kapha is the subtle energy governing the physiology of structure in the body. Kapha has qualities of the Earth - heavy, sticky, stable, cold, oily. Balanced Kapha gives strength and vigor to the body, and makes one kind, compassionate loving, secure and grounded. Imbalanced Kapha increases the heavy and sticky qualities of Earth causing accumulatary disorders, heaviness, lethargy and excessive emotional attachment. .fe-67b226ebca12dc1ba10a0d72 { --grid-gutter: calc(var(--sqs-mobile-site-gutter, 6vw) - 11.0px); --cell-max-width: calc( ( var(--sqs-site-max-width, 1500px) - (11.0px * (8 - 1)) ) / 8 ); display: grid; position: relative; grid-area: 1/1/-1/-1; grid-template-rows: repeat(1,minmax(24px, auto)); grid-template-columns: minmax(var(--grid-gutter), 1fr) repeat(8, minmax(0, var(--cell-max-width))) minmax(var(--grid-gutter), 1fr); row-gap: 11.0px; column-gap: 11.0px; overflow-x: hidden; overflow-x: clip; } @media (min-width: 768px) { .background-width--inset .fe-67b226ebca12dc1ba10a0d72 { --inset-padding: calc(var(--sqs-site-gutter) * 2); } .fe-67b226ebca12dc1ba10a0d72 { --grid-gutter: calc(var(--sqs-site-gutter, 4vw) - 11.0px); --cell-max-width: calc( ( var(--sqs-site-max-width, 1500px) - (11.0px * (24 - 1)) ) / 24 ); --inset-padding: 0vw; --row-height-scaling-factor: 0.0215; --container-width: min(var(--sqs-site-max-width, 1500px), calc(100vw - var(--sqs-site-gutter, 4vw) * 2 - var(--inset-padding) )); grid-template-rows: repeat(1,minmax(calc(var(--container-width) * var(--row-height-scaling-factor)), auto)); grid-template-columns: minmax(var(--grid-gutter), 1fr) repeat(24, minmax(0, var(--cell-max-width))) minmax(var(--grid-gutter), 1fr); } } .fe-block-yui_3_17_2_1_1739726677226_120072 { grid-area: 1/2/2/10; z-index: 1; @media (max-width: 767px) { } } .fe-block-yui_3_17_2_1_1739726677226_120072 .sqs-block { justify-content: center; } .fe-block-yui_3_17_2_1_1739726677226_120072 .sqs-block-alignment-wrapper { align-items: center; } @media (min-width: 768px) { .fe-block-yui_3_17_2_1_1739726677226_120072 { grid-area: 1/2/2/26; z-index: 1; } .fe-block-yui_3_17_2_1_1739726677226_120072 .sqs-block { justify-content: center; } .fe-block-yui_3_17_2_1_1739726677226_120072 .sqs-block-alignment-wrapper { align-items: center; } } Understanding Your ConstitutionYour constitution is the degree to which the elements of Air, Fire, Water, Earth, and Ether interact with one another. The ratio of the elements in your constitution and the qualities they express are unique to you, as are your fingerprints and your DNA. Your constitution determines your individuality. It provides a blueprint outlining your innate tendencies. It shows the functional habits of your body as determined by your genetic endowment and modified by environmental factors. It reveals your uniqueness and your hidden potentials – your challenges and lessons along with your gifts. Your personality, body, and mind are a direct reflection of your constitution. Whilst your constitution remains largely unchanged throughout life as it is genetically determined at the time and place of conception, the three Doshas fluctuate in accordance with how you live your life. The altered state of the doshas is called 'Vikrti'. It indicates that the Doshas have deviated from their natural balanced state and this imbalance is what contributes to the disease process. By maintaining the balance of the Doshas or by bringing the Doshas back into balance, any disease can be prevented or alleviated. CONSULTATIONS #block-b4203b03a3abca75314c { --sqs-block-content-flex: 0; } .fe-67619b6aa722bf47eaf7715b { --grid-gutter: calc(var(--sqs-mobile-site-gutter, 6vw) - 0.0px); --cell-max-width: calc( ( var(--sqs-site-max-width, 1500px) - (0.0px * (8 - 1)) ) / 8 ); display: grid; position: relative; grid-area: 1/1/-1/-1; grid-template-rows: repeat(26,minmax(24px, auto)); grid-template-columns: minmax(var(--grid-gutter), 1fr) repeat(8, minmax(0, var(--cell-max-width))) minmax(var(--grid-gutter), 1fr); row-gap: 0.0px; column-gap: 0.0px; overflow-x: hidden; overflow-x: clip; } @media (min-width: 768px) { .background-width--inset .fe-67619b6aa722bf47eaf7715b { --inset-padding: calc(var(--sqs-site-gutter) * 2); } .fe-67619b6aa722bf47eaf7715b { --grid-gutter: calc(var(--sqs-site-gutter, 4vw) - 0.0px); --cell-max-width: calc( ( var(--sqs-site-max-width, 1500px) - (0.0px * (24 - 1)) ) / 24 ); --inset-padding: 0vw; --row-height-scaling-factor: 0.0215; --container-width: min(var(--sqs-site-max-width, 1500px), calc(100vw - var(--sqs-site-gutter, 4vw) * 2 - var(--inset-padding) )); 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} @media (min-width: 768px) { .fe-block-f766b0167e7131b94945 { grid-area: 7/12/8/16; z-index: 16; } .fe-block-f766b0167e7131b94945 .sqs-block { justify-content: center; } .fe-block-f766b0167e7131b94945 .sqs-block-alignment-wrapper { align-items: center; } } .fe-block-yui_3_17_2_1_1760691399086_25637 { grid-area: 8/2/10/10; z-index: 5; @media (max-width: 767px) { } } .fe-block-yui_3_17_2_1_1760691399086_25637 .sqs-block { justify-content: flex-start; } .fe-block-yui_3_17_2_1_1760691399086_25637 .sqs-block-alignment-wrapper { align-items: flex-start; } @media (min-width: 768px) { .fe-block-yui_3_17_2_1_1760691399086_25637 { grid-area: 8/11/10/17; z-index: 10; } .fe-block-yui_3_17_2_1_1760691399086_25637 .sqs-block { justify-content: flex-start; } .fe-block-yui_3_17_2_1_1760691399086_25637 .sqs-block-alignment-wrapper { align-items: flex-start; } } .fe-block-yui_3_17_2_1_1760691399086_26111 { grid-area: 10/2/14/10; z-index: 6; @media (max-width: 767px) { } } .fe-block-yui_3_17_2_1_1760691399086_26111 .sqs-block { justify-content: flex-start; } .fe-block-yui_3_17_2_1_1760691399086_26111 .sqs-block-alignment-wrapper { align-items: flex-start; } @media (min-width: 768px) { .fe-block-yui_3_17_2_1_1760691399086_26111 { grid-area: 10/6/13/13; z-index: 11; } .fe-block-yui_3_17_2_1_1760691399086_26111 .sqs-block { justify-content: flex-start; } .fe-block-yui_3_17_2_1_1760691399086_26111 .sqs-block-alignment-wrapper { align-items: flex-start; } } .fe-block-89a62cc5e82f420cdcc2 { grid-area: 15/2/19/10; z-index: 8; @media (max-width: 767px) { } } .fe-block-89a62cc5e82f420cdcc2 .sqs-block { justify-content: flex-start; } .fe-block-89a62cc5e82f420cdcc2 .sqs-block-alignment-wrapper { align-items: flex-start; } @media (min-width: 768px) { .fe-block-89a62cc5e82f420cdcc2 { grid-area: 10/15/13/21; z-index: 12; } .fe-block-89a62cc5e82f420cdcc2 .sqs-block { justify-content: flex-start; } .fe-block-89a62cc5e82f420cdcc2 .sqs-block-alignment-wrapper { align-items: flex-start; } } .fe-block-yui_3_17_2_1_1760691399086_32345 { grid-area: 14/5/16/7; z-index: 10; @media (max-width: 767px) { } } .fe-block-yui_3_17_2_1_1760691399086_32345 .sqs-block { justify-content: flex-start; } .fe-block-yui_3_17_2_1_1760691399086_32345 .sqs-block-alignment-wrapper { align-items: flex-start; } @media (min-width: 768px) { .fe-block-yui_3_17_2_1_1760691399086_32345 { grid-area: 10/13/13/15; z-index: 16; } .fe-block-yui_3_17_2_1_1760691399086_32345 .sqs-block { justify-content: flex-start; } .fe-block-yui_3_17_2_1_1760691399086_32345 .sqs-block-alignment-wrapper { align-items: flex-start; } } .fe-block-yui_3_17_2_1_1760691399086_27455 { grid-area: 19/5/20/7; z-index: 7; @media (max-width: 767px) { } } .fe-block-yui_3_17_2_1_1760691399086_27455 .sqs-block { justify-content: center; } .fe-block-yui_3_17_2_1_1760691399086_27455 .sqs-block-alignment-wrapper { align-items: center; } @media (min-width: 768px) { .fe-block-yui_3_17_2_1_1760691399086_27455 { grid-area: 14/9/15/19; z-index: 15; } .fe-block-yui_3_17_2_1_1760691399086_27455 .sqs-block { justify-content: center; } .fe-block-yui_3_17_2_1_1760691399086_27455 .sqs-block-alignment-wrapper { align-items: center; } } .fe-block-b88c9728ef90766ce526 { grid-area: 21/2/24/10; z-index: 1; @media (max-width: 767px) { } } .fe-block-b88c9728ef90766ce526 .sqs-block { justify-content: flex-start; } .fe-block-b88c9728ef90766ce526 .sqs-block-alignment-wrapper { align-items: flex-start; } @media (min-width: 768px) { .fe-block-b88c9728ef90766ce526 { grid-area: 15/4/16/24; z-index: 3; } .fe-block-b88c9728ef90766ce526 .sqs-block { justify-content: flex-start; } .fe-block-b88c9728ef90766ce526 .sqs-block-alignment-wrapper { align-items: flex-start; } } .fe-block-yui_3_17_2_1_1738877806250_21301 { grid-area: 24/2/25/10; z-index: 2; @media (max-width: 767px) { } } .fe-block-yui_3_17_2_1_1738877806250_21301 .sqs-block { justify-content: center; } .fe-block-yui_3_17_2_1_1738877806250_21301 .sqs-block-alignment-wrapper { align-items: center; } @media (min-width: 768px) { .fe-block-yui_3_17_2_1_1738877806250_21301 { grid-area: 16/9/17/19; z-index: 6; } .fe-block-yui_3_17_2_1_1738877806250_21301 .sqs-block { justify-content: center; } .fe-block-yui_3_17_2_1_1738877806250_21301 .sqs-block-alignment-wrapper { align-items: center; } } .fe-block-yui_3_17_2_1_1740036590855_12489 { grid-area: 25/2/27/10; z-index: 3; @media (max-width: 767px) { position: sticky; top: calc(0px + var(--header-fixed-top-offset, 0px)); } } .fe-block-yui_3_17_2_1_1740036590855_12489 .sqs-block { justify-content: flex-start; } .fe-block-yui_3_17_2_1_1740036590855_12489 .sqs-block-alignment-wrapper { align-items: flex-start; } @media (min-width: 768px) { .fe-block-yui_3_17_2_1_1740036590855_12489 { grid-area: 17/9/19/19; z-index: 7; } .fe-block-yui_3_17_2_1_1740036590855_12489 .sqs-block { justify-content: flex-start; } .fe-block-yui_3_17_2_1_1740036590855_12489 .sqs-block-alignment-wrapper { align-items: flex-start; } } .sqs-block-image .sqs-block-content { height: 100%; width: 100%; } .fe-block-yui_3_17_2_1_1740935247343_29591 .fluidImageOverlay { position: absolute; top: 0; left: 0; width: 100%; height: 100%; mix-blend-mode: normal; opacity: 0; } Phone: +44 191 691 1364 Whitley Bay:62 Front St, Monkseaton, NE25 8DP Newcastle Upon Tyne:19 Lansdowne Ct, Gosforth, NE3 1HP TERMS OF USE | PRIVACY POLICY | COOKIES | CONTACT Copyright 2024 Purnam Ayurveda .has-section-divider[data-section-id="67619b6aa722bf47eaf7715c"] { padding-bottom: var(--divider-height); z-index: var(--z-index); } .has-section-divider[data-section-id="67619b6aa722bf47eaf7715c"] .background-pause-button { bottom: calc(14px + var(--divider-height)); } .has-section-divider[data-section-id="67619b6aa722bf47eaf7715c"] .section-divider-svg-clip { display: none; } .has-section-divider[data-section-id="67619b6aa722bf47eaf7715c"].background-width--inset:not(.content-collection):not(.gallery-section):not(.user-items-list-section) { padding-bottom: calc(var(--sqs-site-gutter) + var(--divider-height)); } .has-section-divider[data-section-id="67619b6aa722bf47eaf7715c"].background-width--inset:not(.content-collection):not(.gallery-section):not(.user-items-list-section) .section-background { bottom: calc(var(--sqs-site-gutter) + var(--divider-height)); } .has-section-divider[data-section-id="67619b6aa722bf47eaf7715c"] .section-divider-block { height: var(--divider-height); } .has-section-divider[data-section-id="67619b6aa722bf47eaf7715c"] { padding-bottom: 6vw; } .has-section-divider[data-section-id="67619b6aa722bf47eaf7715c"].background-width--inset:not(.content-collection):not(.gallery-section):not(.user-items-list-section) { padding-bottom: calc(var(--sqs-site-gutter) + 6vw); } pluginLightbox({"clickOutside":"false"}); ProductPageDropdowns({closeOnOpen: 'true', firstOpen: 'false'});

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0 function shouldShowAnnouncementBar() { try { if (!window.Static.SQUARESPACE_CONTEXT.showAnnouncementBar) { return false; } var localDataStr = localStorage.getItem('squarespace-announcement-bar'); if (localDataStr && JSON.parse(localDataStr).closed) { return false; } return true; } catch(e) { console.error(e); return true; } } if (shouldShowAnnouncementBar()) { document.body.classList.add('announcement-bar-reserved-space'); } //# sourceURL=reserveSpaceForAnnouncementBar.js Skip to Content @supports (-webkit-backdrop-filter: none) or (backdrop-filter: none) { .header-blur-background { } } CONSULTATIONS AYURVEDIC YOGA MASSAGE THERAPY AYURVEDIC OIL MASSAGES ABHYANGA - Body Massage SHIRO ABHYANGA - Head Massage MUKHA ABHYANGA - Face Massage KATI ABHYANGA - Back Massage NABHI ABHYANGA - Abdominal Massage PANCHAKARMA THERAPIES SHIRODHARA - Nourishing Mind Therapy KSHEERADHARA - Cooling Head Therapy KIZHI - Herbal Poultice Massage KATI VASTI - Low Back Therapy JANU VASTI - Knee Therapy GREEVA VASTI - Neck Therapy NASYA - Errhine Therapy KARNA PURNAM - Ear Care NETRA VASTI - Eye Care NABHI VASTI - Digestive Care HRIDAYA VASTI - Heart & Lung Care UDWARTHANAM - Dry Herbal Massage SKIN CARE HOLISTIC GLOW FACIAL SUPREME ANTI-AGEING FACIAL KANSA TOOL FACIAL AYURVEDIC CLEANSE ABOUT ABOUT AYURVEDA AKANKSHA KALRA REVIEWS CONTACT SCHEDULE/GIFT .top-bun, .patty, .bottom-bun { height: 1px; } Open Menu Close Menu SCHEDULE/GIFT CONSULTATIONS AYURVEDIC YOGA MASSAGE THERAPY AYURVEDIC OIL MASSAGES ABHYANGA - Body Massage SHIRO ABHYANGA - Head Massage MUKHA ABHYANGA - Face Massage KATI ABHYANGA - Back Massage NABHI ABHYANGA - Abdominal Massage PANCHAKARMA THERAPIES SHIRODHARA - Nourishing Mind Therapy KSHEERADHARA - Cooling Head Therapy KIZHI - Herbal Poultice Massage KATI VASTI - Low Back Therapy JANU VASTI - Knee Therapy GREEVA VASTI - Neck Therapy NASYA - Errhine Therapy KARNA PURNAM - Ear Care NETRA VASTI - Eye Care NABHI VASTI - Digestive Care HRIDAYA VASTI - Heart & Lung Care UDWARTHANAM - Dry Herbal Massage SKIN CARE HOLISTIC GLOW FACIAL SUPREME ANTI-AGEING FACIAL KANSA TOOL FACIAL AYURVEDIC CLEANSE ABOUT ABOUT AYURVEDA AKANKSHA KALRA REVIEWS CONTACT .top-bun, .patty, .bottom-bun { height: 1px; } Open Menu Close Menu CONSULTATIONS AYURVEDIC YOGA MASSAGE THERAPY Folder: AYURVEDIC OIL MASSAGES Back ABHYANGA - Body Massage SHIRO ABHYANGA - Head Massage MUKHA ABHYANGA - Face Massage KATI ABHYANGA - Back Massage NABHI ABHYANGA - Abdominal Massage Folder: PANCHAKARMA THERAPIES Back SHIRODHARA - Nourishing Mind Therapy KSHEERADHARA - Cooling Head Therapy KIZHI - Herbal Poultice Massage KATI VASTI - Low Back Therapy JANU VASTI - Knee Therapy GREEVA VASTI - Neck Therapy NASYA - Errhine Therapy KARNA PURNAM - Ear Care NETRA VASTI - Eye Care NABHI VASTI - Digestive Care HRIDAYA VASTI - Heart & Lung Care UDWARTHANAM - Dry Herbal Massage Folder: SKIN CARE Back HOLISTIC GLOW FACIAL SUPREME ANTI-AGEING FACIAL KANSA TOOL FACIAL AYURVEDIC CLEANSE Folder: ABOUT Back ABOUT AYURVEDA AKANKSHA KALRA REVIEWS CONTACT SCHEDULE/GIFT .fe-68c30bce240c403d99f6ddc6 { --grid-gutter: calc(var(--sqs-mobile-site-gutter, 6vw) - 0.0px); 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} .fe-block-0315c1af981652ed7d77 .sqs-block { justify-content: flex-start; } .fe-block-0315c1af981652ed7d77 .sqs-block-alignment-wrapper { align-items: flex-start; } } .fe-block-2cf3e5640769e28f2164 { grid-area: 19/2/35/10; z-index: 2; @media (max-width: 767px) { } } .fe-block-2cf3e5640769e28f2164 .sqs-block { justify-content: center; } .fe-block-2cf3e5640769e28f2164 .sqs-block-alignment-wrapper { align-items: center; } @media (min-width: 768px) { .fe-block-2cf3e5640769e28f2164 { grid-area: 15/11/30/17; z-index: 2; } .fe-block-2cf3e5640769e28f2164 .sqs-block { justify-content: center; } .fe-block-2cf3e5640769e28f2164 .sqs-block-alignment-wrapper { align-items: center; } } .fe-block-4bf5237c9d36e7ce57b5 { grid-area: 37/2/67/10; z-index: 3; @media (max-width: 767px) { } } .fe-block-4bf5237c9d36e7ce57b5 .sqs-block { justify-content: flex-start; } .fe-block-4bf5237c9d36e7ce57b5 .sqs-block-alignment-wrapper { align-items: flex-start; } @media (min-width: 768px) { .fe-block-4bf5237c9d36e7ce57b5 { grid-area: 31/8/43/20; z-index: 3; } .fe-block-4bf5237c9d36e7ce57b5 .sqs-block { justify-content: flex-start; } .fe-block-4bf5237c9d36e7ce57b5 .sqs-block-alignment-wrapper { align-items: flex-start; } } .fe-block-0c3dbe45d2d05826df13 { grid-area: 68/2/69/10; z-index: 5; @media (max-width: 767px) { } } .fe-block-0c3dbe45d2d05826df13 .sqs-block { justify-content: center; } .fe-block-0c3dbe45d2d05826df13 .sqs-block-alignment-wrapper { align-items: center; } @media (min-width: 768px) { .fe-block-0c3dbe45d2d05826df13 { grid-area: 43/2/44/26; z-index: 5; } .fe-block-0c3dbe45d2d05826df13 .sqs-block { justify-content: center; } .fe-block-0c3dbe45d2d05826df13 .sqs-block-alignment-wrapper { align-items: center; } } 'AROGYA PARAMA LABHA’Ayurveda and Ashtanga Yoga -with Akanksha Kalra — Create better health, your true wealth, with Yoga & Ayurveda — .sqs-block-image .sqs-block-content { height: 100%; width: 100%; } .fe-block-2cf3e5640769e28f2164 .fluidImageOverlay { position: absolute; top: 0; left: 0; width: 100%; height: 100%; mix-blend-mode: normal; opacity: 0; } a warm welcome to you…Ayurveda and Yoga are India’s gifts to mankind. They focus on holistic wellness. While Ayurveda treats patients naturally with food, herbs, and lifestyle advice, Yoga uses your body’s own resources for optimum health.I am Akanksha Kalra, Ayurveda consultant, Ashtanga Yoga practitioner and Teacher based in Gosforth, Newcastle Upon Tyne and Whitley Bay. My journey into the world of health and wellbeing began in 2011 to address the debilitating pain caused by a spinal birth defect. I feel blessed to have found solutions to my health issues in Ashtanga Yoga and Ayurveda. Today, I live a healthy, pain free life without any allopathic interventions.Having experienced how effective Yoga and Ayurveda are at alleviating dis-ease, I am now devoted to spreading the word about these incredible life-changing healing modalities. .fe-673ba501a3727b538f6fe46a { --grid-gutter: calc(var(--sqs-mobile-site-gutter, 6vw) - 11.0px); --cell-max-width: calc( ( var(--sqs-site-max-width, 1500px) - (11.0px * (8 - 1)) ) / 8 ); display: grid; position: relative; grid-area: 1/1/-1/-1; grid-template-rows: repeat(6,minmax(24px, auto)); grid-template-columns: minmax(var(--grid-gutter), 1fr) repeat(8, minmax(0, var(--cell-max-width))) minmax(var(--grid-gutter), 1fr); row-gap: 11.0px; column-gap: 11.0px; overflow-x: hidden; overflow-x: clip; } @media (min-width: 768px) { .background-width--inset .fe-673ba501a3727b538f6fe46a { --inset-padding: calc(var(--sqs-site-gutter) * 2); } .fe-673ba501a3727b538f6fe46a { --grid-gutter: calc(var(--sqs-site-gutter, 4vw) - 11.0px); --cell-max-width: calc( ( var(--sqs-site-max-width, 1500px) - (11.0px * (24 - 1)) ) / 24 ); 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} } LETS GET STARTED Ayurvedic Consultations .user-items-list-item-container[data-section-id="673c848785bca519f23423f6"] .list-item-content__title { font-size: 2.3rem; } .user-items-list-item-container[data-section-id="673c848785bca519f23423f6"] .list-item-content__description { font-size: 1rem; } .user-items-list-item-container[data-section-id="673c848785bca519f23423f6"] .list-item-content__button { font-size: 0.9rem; } @supports (--test-custom-property: true) { .user-items-list-item-container[data-section-id="673c848785bca519f23423f6"] { --title-font-size-value: 2.3; --body-font-size-value: 1; --button-font-size-value: 0.9; } } Full Ayurvedic Consultation Alleviate chronic health issues by eliminating the root cause LEARN MORE Ayurvedic Nutrition Consultation Learn the principles of Ayurvedic Nutrition LEARN MORE Ayurvedic Body Type Consultation Explore who you are from an Ayurvedic viewpoint LEARN MORE .fe-6895b71ce5e7b22647e8df04 { --grid-gutter: calc(var(--sqs-mobile-site-gutter, 6vw) - 0.0px); 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} @media (min-width: 768px) { .fe-block-bb178c3ff4232fdb7b9d { grid-area: 28/17/35/19; z-index: 10; } .fe-block-bb178c3ff4232fdb7b9d .sqs-block { justify-content: flex-start; } .fe-block-bb178c3ff4232fdb7b9d .sqs-block-alignment-wrapper { align-items: flex-start; } } .fe-block-4d2b41a9ebbcbd25bf00 { grid-area: 71/2/80/10; z-index: 8; @media (max-width: 767px) { } } .fe-block-4d2b41a9ebbcbd25bf00 .sqs-block { justify-content: center; } .fe-block-4d2b41a9ebbcbd25bf00 .sqs-block-alignment-wrapper { align-items: center; } @media (min-width: 768px) { .fe-block-4d2b41a9ebbcbd25bf00 { grid-area: 28/19/35/26; z-index: 8; } .fe-block-4d2b41a9ebbcbd25bf00 .sqs-block { justify-content: center; } .fe-block-4d2b41a9ebbcbd25bf00 .sqs-block-alignment-wrapper { align-items: center; } } .fe-block-0e96004fe48ca4e4de32 { grid-area: 81/2/83/10; z-index: 14; @media (max-width: 767px) { } } .fe-block-0e96004fe48ca4e4de32 .sqs-block { justify-content: flex-start; } .fe-block-0e96004fe48ca4e4de32 .sqs-block-alignment-wrapper { align-items: flex-start; } @media (min-width: 768px) { .fe-block-0e96004fe48ca4e4de32 { grid-area: 35/19/36/26; z-index: 15; } .fe-block-0e96004fe48ca4e4de32 .sqs-block { justify-content: flex-start; } .fe-block-0e96004fe48ca4e4de32 .sqs-block-alignment-wrapper { align-items: flex-start; } } Ayurvedic Therapies Explore a full range of Ayurvedic therapies designed to bring balance to body, mind and spirit. EXPLORE THERAPIES .sqs-block-image .sqs-block-content { height: 100%; width: 100%; } .fe-block-974e3a2f15fd632b73fb .fluidImageOverlay { position: absolute; top: 0; left: 0; width: 100%; height: 100%; mix-blend-mode: normal; opacity: 0; } Shirodhara - Nourishing Head Therapy .sqs-block-image .sqs-block-content { height: 100%; width: 100%; } .fe-block-432e13794fe2f39ec698 .fluidImageOverlay { position: absolute; top: 0; left: 0; width: 100%; height: 100%; mix-blend-mode: normal; opacity: 0; } Abhyanga - Warm Herbal Oil Massage .sqs-block-image .sqs-block-content { height: 100%; width: 100%; } .fe-block-41978ae83c72549e8a60 .fluidImageOverlay { position: absolute; top: 0; left: 0; width: 100%; height: 100%; mix-blend-mode: normal; opacity: 0; } Kizhi - Warm Herbal Poultice Massage .sqs-block-image .sqs-block-content { height: 100%; width: 100%; } .fe-block-ae02ec7bb85aad7b8b23 .fluidImageOverlay { position: absolute; top: 0; left: 0; width: 100%; height: 100%; mix-blend-mode: normal; opacity: 0; } Ayurvedic Yoga Massage .sqs-block-image .sqs-block-content { height: 100%; width: 100%; } .fe-block-4d2b41a9ebbcbd25bf00 .fluidImageOverlay { position: absolute; top: 0; left: 0; width: 100%; height: 100%; mix-blend-mode: normal; opacity: 0; } Kati Vasti - Lower Back Pain Therapy .fe-6895b7286c5b1969da67ca34 { --grid-gutter: calc(var(--sqs-mobile-site-gutter, 6vw) - 11.0px); --cell-max-width: calc( ( var(--sqs-site-max-width, 1500px) - (11.0px * (8 - 1)) ) / 8 ); display: grid; position: relative; grid-area: 1/1/-1/-1; grid-template-rows: repeat(50,minmax(24px, auto)); grid-template-columns: minmax(var(--grid-gutter), 1fr) repeat(8, minmax(0, var(--cell-max-width))) minmax(var(--grid-gutter), 1fr); row-gap: 11.0px; column-gap: 11.0px; overflow-x: hidden; overflow-x: clip; } @media (min-width: 768px) { .background-width--inset .fe-6895b7286c5b1969da67ca34 { --inset-padding: calc(var(--sqs-site-gutter) * 2); } .fe-6895b7286c5b1969da67ca34 { --grid-gutter: calc(var(--sqs-site-gutter, 4vw) - 11.0px); 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} .fe-block-872cff18b394d3ba2922 .sqs-block-alignment-wrapper { align-items: center; } } .fe-block-11a57ccde7ffb7725ca0 { grid-area: 17/2/19/9; z-index: 12; @media (max-width: 767px) { } } .fe-block-11a57ccde7ffb7725ca0 .sqs-block { justify-content: flex-start; } .fe-block-11a57ccde7ffb7725ca0 .sqs-block-alignment-wrapper { align-items: flex-start; } @media (min-width: 768px) { .fe-block-11a57ccde7ffb7725ca0 { grid-area: 13/12/15/23; z-index: 11; } .fe-block-11a57ccde7ffb7725ca0 .sqs-block { justify-content: flex-start; } .fe-block-11a57ccde7ffb7725ca0 .sqs-block-alignment-wrapper { align-items: flex-start; } } .fe-block-d85909da990df1cc1668 { grid-area: 19/2/25/10; z-index: 1; @media (max-width: 767px) { } } .fe-block-d85909da990df1cc1668 .sqs-block { justify-content: center; } .fe-block-d85909da990df1cc1668 .sqs-block-alignment-wrapper { align-items: center; } @media (min-width: 768px) { .fe-block-d85909da990df1cc1668 { grid-area: 15/12/24/26; z-index: 2; } .fe-block-d85909da990df1cc1668 .sqs-block { justify-content: center; } .fe-block-d85909da990df1cc1668 .sqs-block-alignment-wrapper { align-items: center; } } .fe-block-d8a0f34b30a91529b1db { grid-area: 20/2/21/10; z-index: 3; @media (max-width: 767px) { } } .fe-block-d8a0f34b30a91529b1db .sqs-block { justify-content: flex-start; } .fe-block-d8a0f34b30a91529b1db .sqs-block-alignment-wrapper { align-items: flex-start; } @media (min-width: 768px) { .fe-block-d8a0f34b30a91529b1db { grid-area: 3/10/59/12; z-index: 4; } .fe-block-d8a0f34b30a91529b1db .sqs-block { justify-content: flex-start; } .fe-block-d8a0f34b30a91529b1db .sqs-block-alignment-wrapper { align-items: flex-start; } } .fe-block-425563a06d819f741c65 { grid-area: 25/2/27/9; z-index: 6; @media (max-width: 767px) { } } .fe-block-425563a06d819f741c65 .sqs-block { justify-content: flex-start; } .fe-block-425563a06d819f741c65 .sqs-block-alignment-wrapper { align-items: flex-start; } @media (min-width: 768px) { .fe-block-425563a06d819f741c65 { grid-area: 24/12/26/26; z-index: 12; } .fe-block-425563a06d819f741c65 .sqs-block { justify-content: flex-start; } .fe-block-425563a06d819f741c65 .sqs-block-alignment-wrapper { align-items: flex-start; } } .fe-block-20edd5c274e8440bccc6 { grid-area: 27/2/33/10; z-index: 4; @media (max-width: 767px) { } } .fe-block-20edd5c274e8440bccc6 .sqs-block { justify-content: center; } .fe-block-20edd5c274e8440bccc6 .sqs-block-alignment-wrapper { align-items: center; } @media (min-width: 768px) { .fe-block-20edd5c274e8440bccc6 { grid-area: 26/12/35/26; z-index: 5; } .fe-block-20edd5c274e8440bccc6 .sqs-block { justify-content: center; } .fe-block-20edd5c274e8440bccc6 .sqs-block-alignment-wrapper { align-items: center; } } .fe-block-629b04d296d81fce450c { grid-area: 33/2/35/9; z-index: 9; @media (max-width: 767px) { } } .fe-block-629b04d296d81fce450c .sqs-block { justify-content: flex-start; } .fe-block-629b04d296d81fce450c .sqs-block-alignment-wrapper { align-items: flex-start; } @media (min-width: 768px) { .fe-block-629b04d296d81fce450c { grid-area: 35/12/37/26; z-index: 13; } .fe-block-629b04d296d81fce450c .sqs-block { justify-content: flex-start; } .fe-block-629b04d296d81fce450c .sqs-block-alignment-wrapper { align-items: flex-start; } } .fe-block-5cf313cdd51160d4da6a { grid-area: 35/2/41/10; z-index: 5; @media (max-width: 767px) { } } .fe-block-5cf313cdd51160d4da6a .sqs-block { justify-content: center; } .fe-block-5cf313cdd51160d4da6a .sqs-block-alignment-wrapper { align-items: center; } @media (min-width: 768px) { .fe-block-5cf313cdd51160d4da6a { grid-area: 37/12/46/26; z-index: 6; } .fe-block-5cf313cdd51160d4da6a .sqs-block { justify-content: center; } .fe-block-5cf313cdd51160d4da6a .sqs-block-alignment-wrapper { align-items: center; } } .fe-block-1e80a7b498a527e8a77e { grid-area: 41/2/43/7; z-index: 13; @media (max-width: 767px) { } } .fe-block-1e80a7b498a527e8a77e .sqs-block { justify-content: flex-start; } .fe-block-1e80a7b498a527e8a77e .sqs-block-alignment-wrapper { align-items: flex-start; } @media (min-width: 768px) { .fe-block-1e80a7b498a527e8a77e { grid-area: 46/12/48/26; z-index: 14; } .fe-block-1e80a7b498a527e8a77e .sqs-block { justify-content: flex-start; } .fe-block-1e80a7b498a527e8a77e .sqs-block-alignment-wrapper { align-items: flex-start; } } .fe-block-9785e8a0ce1f3f469f11 { grid-area: 43/2/49/10; z-index: 8; @media (max-width: 767px) { } } .fe-block-9785e8a0ce1f3f469f11 .sqs-block { justify-content: center; } .fe-block-9785e8a0ce1f3f469f11 .sqs-block-alignment-wrapper { align-items: center; } @media (min-width: 768px) { .fe-block-9785e8a0ce1f3f469f11 { grid-area: 48/12/57/26; z-index: 8; } .fe-block-9785e8a0ce1f3f469f11 .sqs-block { justify-content: center; } .fe-block-9785e8a0ce1f3f469f11 .sqs-block-alignment-wrapper { align-items: center; } } .fe-block-e0c11e2c68852e54bdbb { grid-area: 49/2/51/7; z-index: 15; @media (max-width: 767px) { } } .fe-block-e0c11e2c68852e54bdbb .sqs-block { justify-content: flex-start; } .fe-block-e0c11e2c68852e54bdbb .sqs-block-alignment-wrapper { align-items: flex-start; } @media (min-width: 768px) { .fe-block-e0c11e2c68852e54bdbb { grid-area: 57/12/59/23; z-index: 15; } .fe-block-e0c11e2c68852e54bdbb .sqs-block { justify-content: flex-start; } .fe-block-e0c11e2c68852e54bdbb .sqs-block-alignment-wrapper { align-items: flex-start; } } Ayurvedic Therapies Explore a full range of Ayurvedic therapies designed to bring balance to body, mind and spirit. EXPLORE THERAPIES .sqs-block-image .sqs-block-content { height: 100%; width: 100%; } .fe-block-872cff18b394d3ba2922 .fluidImageOverlay { position: absolute; top: 0; left: 0; width: 100%; height: 100%; mix-blend-mode: normal; opacity: 0; } SHIRODHARA - OIL POURING HEAD THERAPY .sqs-block-image .sqs-block-content { height: 100%; width: 100%; } .fe-block-d85909da990df1cc1668 .fluidImageOverlay { position: absolute; top: 0; left: 0; width: 100%; height: 100%; mix-blend-mode: normal; opacity: 0; } ABHYANGA - FULL BODY OIL MASSAGE .sqs-block-image .sqs-block-content { height: 100%; width: 100%; } .fe-block-20edd5c274e8440bccc6 .fluidImageOverlay { position: absolute; top: 0; left: 0; width: 100%; height: 100%; mix-blend-mode: normal; opacity: 0; } KIZHI - HERBAL POULTICE MASSAGE .sqs-block-image .sqs-block-content { height: 100%; width: 100%; } .fe-block-5cf313cdd51160d4da6a .fluidImageOverlay { position: absolute; top: 0; left: 0; width: 100%; height: 100%; mix-blend-mode: normal; opacity: 0; } AYURVEDIC YOGA MASSAGE .sqs-block-image .sqs-block-content { height: 100%; width: 100%; } .fe-block-9785e8a0ce1f3f469f11 .fluidImageOverlay { position: absolute; top: 0; left: 0; width: 100%; height: 100%; mix-blend-mode: normal; opacity: 0; } AYURVEDA FUSION FACIAL WITH KANSA TOOLS .fe-67c48856d910296aef03d7fa { --grid-gutter: calc(var(--sqs-mobile-site-gutter, 6vw) - 11.0px); --cell-max-width: calc( ( var(--sqs-site-max-width, 1500px) - (11.0px * (8 - 1)) ) / 8 ); display: grid; position: relative; grid-area: 1/1/-1/-1; grid-template-rows: repeat(23,minmax(24px, auto)); grid-template-columns: minmax(var(--grid-gutter), 1fr) repeat(8, minmax(0, var(--cell-max-width))) minmax(var(--grid-gutter), 1fr); row-gap: 11.0px; column-gap: 11.0px; overflow-x: hidden; overflow-x: clip; } @media (min-width: 768px) { .background-width--inset .fe-67c48856d910296aef03d7fa { --inset-padding: calc(var(--sqs-site-gutter) * 2); } .fe-67c48856d910296aef03d7fa { --grid-gutter: calc(var(--sqs-site-gutter, 4vw) - 11.0px); --cell-max-width: calc( ( var(--sqs-site-max-width, 1500px) - (11.0px * (24 - 1)) ) / 24 ); --inset-padding: 0vw; --row-height-scaling-factor: 0.0215; --container-width: min(var(--sqs-site-max-width, 1500px), calc(100vw - var(--sqs-site-gutter, 4vw) * 2 - var(--inset-padding) )); grid-template-rows: repeat(14,minmax(calc(var(--container-width) * var(--row-height-scaling-factor)), auto)); grid-template-columns: minmax(var(--grid-gutter), 1fr) repeat(24, minmax(0, var(--cell-max-width))) minmax(var(--grid-gutter), 1fr); } } .fe-block-265d2b191ea92e213744 { grid-area: 1/2/2/10; z-index: 9; @media (max-width: 767px) { } } .fe-block-265d2b191ea92e213744 .sqs-block { justify-content: center; } .fe-block-265d2b191ea92e213744 .sqs-block-alignment-wrapper { align-items: center; } @media (min-width: 768px) { .fe-block-265d2b191ea92e213744 { grid-area: 2/2/3/26; z-index: 10; } .fe-block-265d2b191ea92e213744 .sqs-block { justify-content: center; } .fe-block-265d2b191ea92e213744 .sqs-block-alignment-wrapper { align-items: center; } } .fe-block-yui_3_17_2_1_1752593560931_16763 { grid-area: 3/2/5/10; z-index: 7; @media (max-width: 767px) { } } .fe-block-yui_3_17_2_1_1752593560931_16763 .sqs-block { justify-content: flex-start; } .fe-block-yui_3_17_2_1_1752593560931_16763 .sqs-block-alignment-wrapper { align-items: flex-start; } @media (min-width: 768px) { .fe-block-yui_3_17_2_1_1752593560931_16763 { grid-area: 3/10/5/18; z-index: 10; } .fe-block-yui_3_17_2_1_1752593560931_16763 .sqs-block { justify-content: flex-start; } .fe-block-yui_3_17_2_1_1752593560931_16763 .sqs-block-alignment-wrapper { align-items: flex-start; } } .fe-block-yui_3_17_2_1_1741340493659_9557 { grid-area: 6/2/7/10; z-index: 8; @media (max-width: 767px) { } } .fe-block-yui_3_17_2_1_1741340493659_9557 .sqs-block { justify-content: center; } .fe-block-yui_3_17_2_1_1741340493659_9557 .sqs-block-alignment-wrapper { align-items: center; } @media (min-width: 768px) { .fe-block-yui_3_17_2_1_1741340493659_9557 { grid-area: 5/2/6/26; z-index: 9; } .fe-block-yui_3_17_2_1_1741340493659_9557 .sqs-block { justify-content: center; } .fe-block-yui_3_17_2_1_1741340493659_9557 .sqs-block-alignment-wrapper { align-items: center; } } .fe-block-2581f075a5c3fa3203d9 { grid-area: 7/2/13/10; z-index: 1; @media (max-width: 767px) { } } .fe-block-2581f075a5c3fa3203d9 .sqs-block { justify-content: flex-start; } .fe-block-2581f075a5c3fa3203d9 .sqs-block-alignment-wrapper { align-items: flex-start; } @media (min-width: 768px) { .fe-block-2581f075a5c3fa3203d9 { grid-area: 6/2/14/8; z-index: 0; } .fe-block-2581f075a5c3fa3203d9 .sqs-block { justify-content: flex-start; } .fe-block-2581f075a5c3fa3203d9 .sqs-block-alignment-wrapper { align-items: flex-start; } } .fe-block-ff2665b47e82f024bc28 { grid-area: 13/2/14/10; z-index: 5; @media (max-width: 767px) { } } .fe-block-ff2665b47e82f024bc28 .sqs-block { justify-content: flex-start; } .fe-block-ff2665b47e82f024bc28 .sqs-block-alignment-wrapper { align-items: flex-start; } @media (min-width: 768px) { .fe-block-ff2665b47e82f024bc28 { grid-area: 6/8/14/10; z-index: 5; } .fe-block-ff2665b47e82f024bc28 .sqs-block { justify-content: flex-start; } .fe-block-ff2665b47e82f024bc28 .sqs-block-alignment-wrapper { align-items: flex-start; } } .fe-block-1774e6e8e2b6ba18a501 { grid-area: 14/2/19/10; z-index: 2; @media (max-width: 767px) { } } .fe-block-1774e6e8e2b6ba18a501 .sqs-block { justify-content: flex-start; } .fe-block-1774e6e8e2b6ba18a501 .sqs-block-alignment-wrapper { align-items: flex-start; } @media (min-width: 768px) { .fe-block-1774e6e8e2b6ba18a501 { grid-area: 6/11/14/17; z-index: 2; } .fe-block-1774e6e8e2b6ba18a501 .sqs-block { justify-content: flex-start; } .fe-block-1774e6e8e2b6ba18a501 .sqs-block-alignment-wrapper { align-items: flex-start; } } .fe-block-5a42cc82d9dc52edde99 { grid-area: 19/2/20/10; z-index: 6; @media (max-width: 767px) { } } .fe-block-5a42cc82d9dc52edde99 .sqs-block { justify-content: flex-start; } .fe-block-5a42cc82d9dc52edde99 .sqs-block-alignment-wrapper { align-items: flex-start; } @media (min-width: 768px) { .fe-block-5a42cc82d9dc52edde99 { grid-area: 6/18/14/20; z-index: 6; } .fe-block-5a42cc82d9dc52edde99 .sqs-block { justify-content: flex-start; } .fe-block-5a42cc82d9dc52edde99 .sqs-block-alignment-wrapper { align-items: flex-start; } } .fe-block-0d75c0978b84a9f65e76 { grid-area: 20/2/24/10; z-index: 3; @media (max-width: 767px) { } } .fe-block-0d75c0978b84a9f65e76 .sqs-block { justify-content: flex-start; } .fe-block-0d75c0978b84a9f65e76 .sqs-block-alignment-wrapper { align-items: flex-start; } @media (min-width: 768px) { .fe-block-0d75c0978b84a9f65e76 { grid-area: 6/20/14/26; z-index: 3; } .fe-block-0d75c0978b84a9f65e76 .sqs-block { justify-content: flex-start; } .fe-block-0d75c0978b84a9f65e76 .sqs-block-alignment-wrapper { align-items: flex-start; } } Client Experiences “I had been suffering from Diverticulitis, severe IBS, and a hiatus hernia. Following Akanksha’s advise, I am pleased to say that I am now symptom-free"— MRS SHEILA “I stuck to her recommendations and took my herbs. Not too long afterward, I found out I was pregnant!”— MISS SAPHIRIS “With Akanksha's guidance, I have reversed the main symptoms of Hashimoto's.”— MRS MARET .fe-67d823cefeb7221c9519542c { --grid-gutter: calc(var(--sqs-mobile-site-gutter, 6vw) - 11.0px); --cell-max-width: calc( ( var(--sqs-site-max-width, 1500px) - (11.0px * (8 - 1)) ) / 8 ); display: grid; position: relative; grid-area: 1/1/-1/-1; grid-template-rows: repeat(34,minmax(24px, auto)); grid-template-columns: minmax(var(--grid-gutter), 1fr) repeat(8, minmax(0, var(--cell-max-width))) minmax(var(--grid-gutter), 1fr); row-gap: 11.0px; column-gap: 11.0px; overflow-x: hidden; overflow-x: clip; } @media (min-width: 768px) { .background-width--inset .fe-67d823cefeb7221c9519542c { --inset-padding: calc(var(--sqs-site-gutter) * 2); } .fe-67d823cefeb7221c9519542c { --grid-gutter: calc(var(--sqs-site-gutter, 4vw) - 11.0px); --cell-max-width: calc( ( var(--sqs-site-max-width, 1500px) - (11.0px * (24 - 1)) ) / 24 ); --inset-padding: 0vw; --row-height-scaling-factor: 0.0215; --container-width: min(var(--sqs-site-max-width, 1500px), calc(100vw - var(--sqs-site-gutter, 4vw) * 2 - var(--inset-padding) )); grid-template-rows: repeat(15,minmax(calc(var(--container-width) * var(--row-height-scaling-factor)), auto)); grid-template-columns: minmax(var(--grid-gutter), 1fr) repeat(24, minmax(0, var(--cell-max-width))) minmax(var(--grid-gutter), 1fr); } } .fe-block-25178640b06a3071fe66 { grid-area: 1/2/2/10; z-index: 2; @media (max-width: 767px) { } } .fe-block-25178640b06a3071fe66 .sqs-block { justify-content: center; } .fe-block-25178640b06a3071fe66 .sqs-block-alignment-wrapper { align-items: center; } @media (min-width: 768px) { .fe-block-25178640b06a3071fe66 { grid-area: 1/2/2/26; z-index: 2; } .fe-block-25178640b06a3071fe66 .sqs-block { justify-content: center; } .fe-block-25178640b06a3071fe66 .sqs-block-alignment-wrapper { align-items: center; } } .fe-block-a0acbf727295657dc473 { grid-area: 2/2/13/10; z-index: 1; @media (max-width: 767px) { } } .fe-block-a0acbf727295657dc473 .sqs-block { justify-content: center; } .fe-block-a0acbf727295657dc473 .sqs-block-alignment-wrapper { align-items: center; } @media (min-width: 768px) { .fe-block-a0acbf727295657dc473 { grid-area: 3/17/14/25; z-index: 1; } .fe-block-a0acbf727295657dc473 .sqs-block { justify-content: center; } .fe-block-a0acbf727295657dc473 .sqs-block-alignment-wrapper { align-items: center; } } .fe-block-66822fd95d6839a322c1 { grid-area: 14/2/15/10; z-index: 4; @media (max-width: 767px) { } } .fe-block-66822fd95d6839a322c1 .sqs-block { justify-content: flex-start; } .fe-block-66822fd95d6839a322c1 .sqs-block-alignment-wrapper { align-items: flex-start; } @media (min-width: 768px) { .fe-block-66822fd95d6839a322c1 { grid-area: 3/15/15/17; z-index: 4; } .fe-block-66822fd95d6839a322c1 .sqs-block { justify-content: flex-start; } .fe-block-66822fd95d6839a322c1 .sqs-block-alignment-wrapper { align-items: flex-start; } } .fe-block-604fdf310f72c42a484e { grid-area: 15/2/33/10; z-index: 0; @media (max-width: 767px) { } } .fe-block-604fdf310f72c42a484e .sqs-block { justify-content: flex-start; } .fe-block-604fdf310f72c42a484e .sqs-block-alignment-wrapper { align-items: flex-start; } @media (min-width: 768px) { .fe-block-604fdf310f72c42a484e { grid-area: 3/3/13/14; z-index: 0; } .fe-block-604fdf310f72c42a484e .sqs-block { justify-content: flex-start; } .fe-block-604fdf310f72c42a484e .sqs-block-alignment-wrapper { align-items: flex-start; } } .sqs-block-image .sqs-block-content { height: 100%; width: 100%; } .fe-block-a0acbf727295657dc473 .fluidImageOverlay { position: absolute; top: 0; left: 0; width: 100%; height: 100%; mix-blend-mode: normal; opacity: 0; } PHILOSOPHYPURNAM पूर्णम [poor-nam] - whole, complete, fulfilled, without lack.In Hinduism, Purnam signifies totality and completeness, reflecting the essence of Brahman, the supreme consciousness, as an all-encompassing entity that is full, perfect and devoid of any deficiencies.Om Purnamadah purnamidam. Purnat purnamudachyate. Purnasya purnamadaya. Purnameva vashishyate. Om shantih shantih shantih.This Vedic mantra captures the spirit of the relationship between the supreme consciousness, and the individual consciousness. Having come from the supreme consciousness, totality and wholeness is within us. There is no lack. A great reminder that deep fulfilment is always within our own power. .fe-67619b6aa722bf47eaf7715b { --grid-gutter: calc(var(--sqs-mobile-site-gutter, 6vw) - 0.0px); --cell-max-width: calc( ( var(--sqs-site-max-width, 1500px) - (0.0px * (8 - 1)) ) / 8 ); display: grid; position: relative; grid-area: 1/1/-1/-1; grid-template-rows: repeat(26,minmax(24px, auto)); grid-template-columns: minmax(var(--grid-gutter), 1fr) repeat(8, minmax(0, var(--cell-max-width))) minmax(var(--grid-gutter), 1fr); row-gap: 0.0px; column-gap: 0.0px; overflow-x: hidden; overflow-x: clip; } @media (min-width: 768px) { .background-width--inset .fe-67619b6aa722bf47eaf7715b { --inset-padding: calc(var(--sqs-site-gutter) * 2); } .fe-67619b6aa722bf47eaf7715b { --grid-gutter: calc(var(--sqs-site-gutter, 4vw) - 0.0px); --cell-max-width: calc( ( var(--sqs-site-max-width, 1500px) - (0.0px * (24 - 1)) ) / 24 ); --inset-padding: 0vw; --row-height-scaling-factor: 0.0215; --container-width: min(var(--sqs-site-max-width, 1500px), calc(100vw - var(--sqs-site-gutter, 4vw) * 2 - var(--inset-padding) )); grid-template-rows: repeat(20,minmax(calc(var(--container-width) * var(--row-height-scaling-factor)), auto)); grid-template-columns: minmax(var(--grid-gutter), 1fr) repeat(24, minmax(0, var(--cell-max-width))) minmax(var(--grid-gutter), 1fr); } } .fe-block-yui_3_17_2_1_1740935247343_29591 { grid-area: 3/4/7/8; z-index: 4; @media (max-width: 767px) { } } .fe-block-yui_3_17_2_1_1740935247343_29591 .sqs-block { justify-content: center; } .fe-block-yui_3_17_2_1_1740935247343_29591 .sqs-block-alignment-wrapper { align-items: center; } @media (min-width: 768px) { .fe-block-yui_3_17_2_1_1740935247343_29591 { grid-area: 3/11/7/17; z-index: 9; } .fe-block-yui_3_17_2_1_1740935247343_29591 .sqs-block { justify-content: center; } .fe-block-yui_3_17_2_1_1740935247343_29591 .sqs-block-alignment-wrapper { align-items: center; } } .fe-block-f766b0167e7131b94945 { grid-area: 7/3/8/9; z-index: 9; @media (max-width: 767px) { } } .fe-block-f766b0167e7131b94945 .sqs-block { justify-content: center; } .fe-block-f766b0167e7131b94945 .sqs-block-alignment-wrapper { align-items: center; } @media (min-width: 768px) { .fe-block-f766b0167e7131b94945 { grid-area: 7/12/8/16; z-index: 16; } .fe-block-f766b0167e7131b94945 .sqs-block { justify-content: center; } .fe-block-f766b0167e7131b94945 .sqs-block-alignment-wrapper { align-items: center; } } .fe-block-yui_3_17_2_1_1760691399086_25637 { grid-area: 8/2/10/10; z-index: 5; @media (max-width: 767px) { } } .fe-block-yui_3_17_2_1_1760691399086_25637 .sqs-block { justify-content: flex-start; } .fe-block-yui_3_17_2_1_1760691399086_25637 .sqs-block-alignment-wrapper { align-items: flex-start; } @media (min-width: 768px) { .fe-block-yui_3_17_2_1_1760691399086_25637 { grid-area: 8/11/10/17; z-index: 10; } .fe-block-yui_3_17_2_1_1760691399086_25637 .sqs-block { justify-content: flex-start; } .fe-block-yui_3_17_2_1_1760691399086_25637 .sqs-block-alignment-wrapper { align-items: flex-start; } } .fe-block-yui_3_17_2_1_1760691399086_26111 { grid-area: 10/2/14/10; z-index: 6; @media (max-width: 767px) { } } .fe-block-yui_3_17_2_1_1760691399086_26111 .sqs-block { justify-content: flex-start; } .fe-block-yui_3_17_2_1_1760691399086_26111 .sqs-block-alignment-wrapper { align-items: flex-start; } @media (min-width: 768px) { .fe-block-yui_3_17_2_1_1760691399086_26111 { grid-area: 10/6/13/13; z-index: 11; } .fe-block-yui_3_17_2_1_1760691399086_26111 .sqs-block { justify-content: flex-start; } .fe-block-yui_3_17_2_1_1760691399086_26111 .sqs-block-alignment-wrapper { align-items: flex-start; } } .fe-block-89a62cc5e82f420cdcc2 { grid-area: 15/2/19/10; z-index: 8; @media (max-width: 767px) { } } .fe-block-89a62cc5e82f420cdcc2 .sqs-block { justify-content: flex-start; } .fe-block-89a62cc5e82f420cdcc2 .sqs-block-alignment-wrapper { align-items: flex-start; } @media (min-width: 768px) { .fe-block-89a62cc5e82f420cdcc2 { grid-area: 10/15/13/21; z-index: 12; } .fe-block-89a62cc5e82f420cdcc2 .sqs-block { justify-content: flex-start; } .fe-block-89a62cc5e82f420cdcc2 .sqs-block-alignment-wrapper { align-items: flex-start; } } .fe-block-yui_3_17_2_1_1760691399086_32345 { grid-area: 14/5/16/7; z-index: 10; @media (max-width: 767px) { } } .fe-block-yui_3_17_2_1_1760691399086_32345 .sqs-block { justify-content: flex-start; } .fe-block-yui_3_17_2_1_1760691399086_32345 .sqs-block-alignment-wrapper { align-items: flex-start; } @media (min-width: 768px) { .fe-block-yui_3_17_2_1_1760691399086_32345 { grid-area: 10/13/13/15; z-index: 16; } .fe-block-yui_3_17_2_1_1760691399086_32345 .sqs-block { justify-content: flex-start; } .fe-block-yui_3_17_2_1_1760691399086_32345 .sqs-block-alignment-wrapper { align-items: flex-start; } } .fe-block-yui_3_17_2_1_1760691399086_27455 { grid-area: 19/5/20/7; z-index: 7; @media (max-width: 767px) { } } .fe-block-yui_3_17_2_1_1760691399086_27455 .sqs-block { justify-content: center; } .fe-block-yui_3_17_2_1_1760691399086_27455 .sqs-block-alignment-wrapper { align-items: center; } @media (min-width: 768px) { .fe-block-yui_3_17_2_1_1760691399086_27455 { grid-area: 14/9/15/19; z-index: 15; } .fe-block-yui_3_17_2_1_1760691399086_27455 .sqs-block { justify-content: center; } .fe-block-yui_3_17_2_1_1760691399086_27455 .sqs-block-alignment-wrapper { align-items: center; } } .fe-block-b88c9728ef90766ce526 { grid-area: 21/2/24/10; z-index: 1; @media (max-width: 767px) { } } .fe-block-b88c9728ef90766ce526 .sqs-block { justify-content: flex-start; } .fe-block-b88c9728ef90766ce526 .sqs-block-alignment-wrapper { align-items: flex-start; } @media (min-width: 768px) { .fe-block-b88c9728ef90766ce526 { grid-area: 15/4/16/24; z-index: 3; } .fe-block-b88c9728ef90766ce526 .sqs-block { justify-content: flex-start; } .fe-block-b88c9728ef90766ce526 .sqs-block-alignment-wrapper { align-items: flex-start; } } .fe-block-yui_3_17_2_1_1738877806250_21301 { grid-area: 24/2/25/10; z-index: 2; @media (max-width: 767px) { } } .fe-block-yui_3_17_2_1_1738877806250_21301 .sqs-block { justify-content: center; } .fe-block-yui_3_17_2_1_1738877806250_21301 .sqs-block-alignment-wrapper { align-items: center; } @media (min-width: 768px) { .fe-block-yui_3_17_2_1_1738877806250_21301 { grid-area: 16/9/17/19; z-index: 6; } .fe-block-yui_3_17_2_1_1738877806250_21301 .sqs-block { justify-content: center; } .fe-block-yui_3_17_2_1_1738877806250_21301 .sqs-block-alignment-wrapper { align-items: center; } } .fe-block-yui_3_17_2_1_1740036590855_12489 { grid-area: 25/2/27/10; z-index: 3; @media (max-width: 767px) { position: sticky; top: calc(0px + var(--header-fixed-top-offset, 0px)); } } .fe-block-yui_3_17_2_1_1740036590855_12489 .sqs-block { justify-content: flex-start; } .fe-block-yui_3_17_2_1_1740036590855_12489 .sqs-block-alignment-wrapper { align-items: flex-start; } @media (min-width: 768px) { .fe-block-yui_3_17_2_1_1740036590855_12489 { grid-area: 17/9/19/19; z-index: 7; } .fe-block-yui_3_17_2_1_1740036590855_12489 .sqs-block { justify-content: flex-start; } .fe-block-yui_3_17_2_1_1740036590855_12489 .sqs-block-alignment-wrapper { align-items: flex-start; } } .sqs-block-image .sqs-block-content { height: 100%; width: 100%; } .fe-block-yui_3_17_2_1_1740935247343_29591 .fluidImageOverlay { position: absolute; top: 0; left: 0; width: 100%; height: 100%; mix-blend-mode: normal; opacity: 0; } Phone: +44 191 691 1364 Whitley Bay:62 Front St, Monkseaton, NE25 8DP Newcastle Upon Tyne:19 Lansdowne Ct, Gosforth, NE3 1HP TERMS OF USE | PRIVACY POLICY | COOKIES | CONTACT Copyright 2024 Purnam Ayurveda .has-section-divider[data-section-id="67619b6aa722bf47eaf7715c"] { padding-bottom: var(--divider-height); z-index: var(--z-index); } .has-section-divider[data-section-id="67619b6aa722bf47eaf7715c"] .background-pause-button { bottom: calc(14px + var(--divider-height)); } .has-section-divider[data-section-id="67619b6aa722bf47eaf7715c"] .section-divider-svg-clip { display: none; } .has-section-divider[data-section-id="67619b6aa722bf47eaf7715c"].background-width--inset:not(.content-collection):not(.gallery-section):not(.user-items-list-section) { padding-bottom: calc(var(--sqs-site-gutter) + var(--divider-height)); } .has-section-divider[data-section-id="67619b6aa722bf47eaf7715c"].background-width--inset:not(.content-collection):not(.gallery-section):not(.user-items-list-section) .section-background { bottom: calc(var(--sqs-site-gutter) + var(--divider-height)); } .has-section-divider[data-section-id="67619b6aa722bf47eaf7715c"] .section-divider-block { height: var(--divider-height); } .has-section-divider[data-section-id="67619b6aa722bf47eaf7715c"] { padding-bottom: 6vw; } .has-section-divider[data-section-id="67619b6aa722bf47eaf7715c"].background-width--inset:not(.content-collection):not(.gallery-section):not(.user-items-list-section) { padding-bottom: calc(var(--sqs-site-gutter) + 6vw); } pluginLightbox({"clickOutside":"false"}); ProductPageDropdowns({closeOnOpen: 'true', firstOpen: 'false'});