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 Home About Treatments Testimonials Contact Home >> About My name is Alex Thompson I am 34 with a keen passion for healthy living anything from playing regular sports and working out in the gym to going for regular sports massage ( practice what you preach and all.) Sunderland has been sadly lacking in a skilled sports massage facility and I set up R&R to rectify this after leaving university, where I studied sports science and qualified in full body massage. Based inside Raich Carter sports centre in Hendon I aim to offer a full service to both professional athletes and standard gym goers. Copyright © by Relax and Replenish /* <![CDATA[ */ var WPGroHo = {"my_hash":""}; /* ]]> */ /* <![CDATA[ */ var ThriveApp = {"ajax_url":"http:\/\/relaxandreplenish.co.uk\/wp-admin\/admin-ajax.php","lazy_load_comments":"0","comments_loaded":"0","theme_uri":"http:\/\/relaxandreplenish.co.uk\/wp-content\/themes\/minus"}; /* ]]> */ /* <![CDATA[ */ var jetpackCarouselStrings = {"widths":[370,700,1000,1200,1400,2000],"is_logged_in":"","lang":"en","ajaxurl":"http:\/\/relaxandreplenish.co.uk\/wp-admin\/admin-ajax.php","nonce":"d81cee7246","display_exif":"1","display_geo":"1","single_image_gallery":"1","single_image_gallery_media_file":"","background_color":"black","comment":"Comment","post_comment":"Post Comment","write_comment":"Write a Comment...","loading_comments":"Loading Comments...","download_original":"View full size <span class=\"photo-size\">{0}<span class=\"photo-size-times\">\u00d7<\/span>{1}<\/span>","no_comment_text":"Please be sure to submit some text with your comment.","no_comment_email":"Please provide an email address to comment.","no_comment_author":"Please provide your name to comment.","comment_post_error":"Sorry, but there was an error posting your comment. Please try again later.","comment_approved":"Your comment was approved.","comment_unapproved":"Your comment is in moderation.","camera":"Camera","aperture":"Aperture","shutter_speed":"Shutter Speed","focal_length":"Focal Length","copyright":"Copyright","comment_registration":"1","require_name_email":"0","login_url":"http:\/\/relaxandreplenish.co.uk\/wp-login.php?redirect_to=http%3A%2F%2Frelaxandreplenish.co.uk%2Fabout%2F","blog_id":"1","meta_data":["camera","aperture","shutter_speed","focal_length","copyright"],"local_comments_commenting_as":"<p id=\"jp-carousel-commenting-as\">You must be <a href=\"#\" class=\"jp-carousel-comment-login\">logged in<\/a> to post a comment.<\/p>"}; /* ]]> */ _stq = window._stq || []; _stq.push([ 'view', {v:'ext',j:'1:5.7.1',blog:'56123706',post:'238',tz:'0',srv:'relaxandreplenish.co.uk'} ]); _stq.push([ 'clickTrackerInit', '56123706', '238' ]);

 Home About Treatments Testimonials Contact Home >> Contact Contact To book your appointment please contact me, Alex Tel: 07707928806 Email: info@relaxandreplenish.co.uk Raich Carter Sports Centre Commercial Road Hendon SR2 8PD Copyright © by Relax and Replenish /* <![CDATA[ */ var WPGroHo = {"my_hash":""}; /* ]]> */ /* <![CDATA[ */ var ThriveApp = {"ajax_url":"http:\/\/relaxandreplenish.co.uk\/wp-admin\/admin-ajax.php","lazy_load_comments":"0","comments_loaded":"0","theme_uri":"http:\/\/relaxandreplenish.co.uk\/wp-content\/themes\/minus"}; /* ]]> */ _stq = window._stq || []; _stq.push([ 'view', {v:'ext',j:'1:5.7.1',blog:'56123706',post:'252',tz:'0',srv:'relaxandreplenish.co.uk'} ]); _stq.push([ 'clickTrackerInit', '56123706', '252' ]);

 Home About Treatments Testimonials Contact Home >> Contact Contact To book your appointment please contact me, Alex Tel: 07707928806 Email: info@relaxandreplenish.co.uk Raich Carter Sports Centre Commercial Road Hendon SR2 8PD Copyright © by Relax and Replenish /* <![CDATA[ */ var WPGroHo = {"my_hash":""}; /* ]]> */ /* <![CDATA[ */ var ThriveApp = {"ajax_url":"http:\/\/relaxandreplenish.co.uk\/wp-admin\/admin-ajax.php","lazy_load_comments":"0","comments_loaded":"0","theme_uri":"http:\/\/relaxandreplenish.co.uk\/wp-content\/themes\/minus"}; /* ]]> */ _stq = window._stq || []; _stq.push([ 'view', {v:'ext',j:'1:5.7.1',blog:'56123706',post:'252',tz:'0',srv:'relaxandreplenish.co.uk'} ]); _stq.push([ 'clickTrackerInit', '56123706', '252' ]);

 Home About Treatments Testimonials Contact Home >> About My name is Alex Thompson I am 34 with a keen passion for healthy living anything from playing regular sports and working out in the gym to going for regular sports massage ( practice what you preach and all.) Sunderland has been sadly lacking in a skilled sports massage facility and I set up R&R to rectify this after leaving university, where I studied sports science and qualified in full body massage. Based inside Raich Carter sports centre in Hendon I aim to offer a full service to both professional athletes and standard gym goers. Copyright © by Relax and Replenish /* <![CDATA[ */ var WPGroHo = {"my_hash":""}; /* ]]> */ /* <![CDATA[ */ var ThriveApp = {"ajax_url":"http:\/\/relaxandreplenish.co.uk\/wp-admin\/admin-ajax.php","lazy_load_comments":"0","comments_loaded":"0","theme_uri":"http:\/\/relaxandreplenish.co.uk\/wp-content\/themes\/minus"}; /* ]]> */ /* <![CDATA[ */ var jetpackCarouselStrings = {"widths":[370,700,1000,1200,1400,2000],"is_logged_in":"","lang":"en","ajaxurl":"http:\/\/relaxandreplenish.co.uk\/wp-admin\/admin-ajax.php","nonce":"d81cee7246","display_exif":"1","display_geo":"1","single_image_gallery":"1","single_image_gallery_media_file":"","background_color":"black","comment":"Comment","post_comment":"Post Comment","write_comment":"Write a Comment...","loading_comments":"Loading Comments...","download_original":"View full size <span class=\"photo-size\">{0}<span class=\"photo-size-times\">\u00d7<\/span>{1}<\/span>","no_comment_text":"Please be sure to submit some text with your comment.","no_comment_email":"Please provide an email address to comment.","no_comment_author":"Please provide your name to comment.","comment_post_error":"Sorry, but there was an error posting your comment. Please try again later.","comment_approved":"Your comment was approved.","comment_unapproved":"Your comment is in moderation.","camera":"Camera","aperture":"Aperture","shutter_speed":"Shutter Speed","focal_length":"Focal Length","copyright":"Copyright","comment_registration":"1","require_name_email":"0","login_url":"http:\/\/relaxandreplenish.co.uk\/wp-login.php?redirect_to=http%3A%2F%2Frelaxandreplenish.co.uk%2Fabout%2F","blog_id":"1","meta_data":["camera","aperture","shutter_speed","focal_length","copyright"],"local_comments_commenting_as":"<p id=\"jp-carousel-commenting-as\">You must be <a href=\"#\" class=\"jp-carousel-comment-login\">logged in<\/a> to post a comment.<\/p>"}; /* ]]> */ _stq = window._stq || []; _stq.push([ 'view', {v:'ext',j:'1:5.7.1',blog:'56123706',post:'238',tz:'0',srv:'relaxandreplenish.co.uk'} ]); _stq.push([ 'clickTrackerInit', '56123706', '238' ]);

 Home About Treatments Testimonials Contact Relax In today’s fast paced world we forget to relax – Eat-Sleep-Train-Repeat – the body also needs time to wind down, we can help you with this! Rehab Injuries are common place, I can use massage techniques to help in the healing of new and old injuries and aid in injury prevention. Replenish As well as unwinding massage helps to realign the body’s natural balance as well as soothing stress and anxiety and helping us to sleep. Recover Helping with posture, immunity, muscle tension and blood flow are just a few of the overall benefits of massage, the list goes on. Benefits of Sports Massage The list of benefits is vast; sports massage can help maintain the body in better condition, prevent injuries and loss of mobility, cure and restore mobility to injured muscle tissue, boost performance and reduce stress and anxiety. Book Now We Are Here to Help Situated on the outskirts of Sunderland city centre, in the Back to Basic’s Performance Center, we offer sports massage and therapy to everyone from professional athletes to standard gym goers. jQuery(window).load(function() { jQuery('#bubble-14164').append("<iframe style='height:70px !important;' src='http://www.facebook.com/plugins/likebox.php?href=https://www.facebook.com/pages/RelaxReplenish-Sports-Massage/504473579627099&width=292&height=32&colorscheme=light&show_faces=false&header=false&stream=false&show_border=false' id='follow_me_content_fb'></iframe>"); });Follow @https://twitter.com/RelaxReplenishjQuery(window).load(function() { ThriveApp.load_script('twitter'); }); Copyright © by Relax and Replenish /* <![CDATA[ */ var WPGroHo = {"my_hash":""}; /* ]]> */ /* <![CDATA[ */ var ThriveApp = {"ajax_url":"http:\/\/relaxandreplenish.co.uk\/wp-admin\/admin-ajax.php","lazy_load_comments":"0","comments_loaded":"0","theme_uri":"http:\/\/relaxandreplenish.co.uk\/wp-content\/themes\/minus"}; /* ]]> */ _stq = window._stq || []; _stq.push([ 'view', {v:'ext',j:'1:5.7.1',blog:'56123706',post:'312',tz:'0',srv:'relaxandreplenish.co.uk'} ]); _stq.push([ 'clickTrackerInit', '56123706', '312' ]);