Lead #3339

Company
The Lifestyle Physiologist
Website
https://thelifestylephysiologist.com
Best Contact
Richard Stantiford — Owner
Email
richard@thelifestylephysiologist.com (person)

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Explore Services Blog Contact Member’s Area Make a Payment Sign inSign up Facebook Twitter About Us About Richard Stantiford and Rosemary Wellman co-founded The Lifestyle Physiologist in 2019. Richard J Stantiford Rosemary Wellman Richard J Stantiford MSc, Dip H.Ed, ACSM C-EP, BACPR, cert AAI Richard is an Accredited Exercise Physiologist with 30 years’ experience in the health & fitness industry and is passionate about Lifestyle Medicine. He spent the first 10 years of his career working as a Personal Trainer in London’s most exclusive health clubs including “Champneys” of Piccadilly and coached a diverse range of clients including many celebrities. Whilst living in London he also completed 4 years training at the British School of Osteopathy where he learned an in-depth knowledge of anatomy, physiology and pathology, which included human cadaver dissection at Guys Medical School. During his career Richard’s passion for knowledge in the field of Exercise Medicine has resulted in the acquisition of various Academic and Vocational Qualifications, which include: Qualifications A Master’s (MSc.) Degree in Exercise and Behavioural Medicine (with distinction) from the University of West London National Diploma in Sport & Leisure Studies Higher Education Diploma in Osteopathy Certified Exercise Physiologist (C-EP) with the American College of Sports Medicine (ACSM C-EP) (Cert No: 513782) Accredited Phase IV Exercise Specialist with the British Association for Cardiac Prevention and Rehabilitation (BACPR) Accredited Pulmonary Rehab and Exercise Referral Specialist with the Wright Foundation. Accredited Rehab Trainer with Rehab Trainer (Australia) Certified Tai Chi and Qi Gong for Rehabilitation Instructor Immediate Life Support (ILS) trained (Resuscitation Council UK) Associate of the ARNI Institute for Stroke Rehabilitation (AAI) Diploma in LCHF Nutrition from The Noakes Foundation Continuing Professional Development (CPD) BACPR – Physical Activity and Exercise in Heart Failure: Assessment, Prescription, and Delivery (2009) BACPR – Physical Activity and Exercise in the Management of Cardiovascular Disease Part II – Advanced Applications (2012) ACSM – Physical Activity Programming for Clients with Obesity (Feb 2017) ACSM – Polar Heart Rate Monitoring Assessment ( March 2017) BACPR – Assessing Functional Capacity: How to Administer and interpret Submaximal Tests in Clinical Populations (June 2017) Assessing Functional Capacity: How to administer and interpret Submaximal Tests in Clinical Populations (June 2017) ELITE HRV – Foundations of (HRV) Heart Rate Variability Course (November 2017) BACPR – Dietary Approach to Managing Cardiovascular Disease and Weight (November 2017) SCOPE – Specialist Certification of Obesity Professional Education (Core Learning Pathway) Part 1 (November 2017) Wales Exercise Medicine Symposium WEMS / BASEM (Jan 2018) Public Health Collaboration (PHC) Ambassador Training (February 2018) Balanced Approach – Tai Chi & QiGong CPD Update (November 2020) Upon completion of his masters – Richard became an honouree lecturer at the University of West London teaching both undergraduate and graduate students Sport and Exercise Science. For the last 15 years he has primarily focused on working with clients / patients who have underlying health problems, including cardiovascular, respiratory and metabolic conditions using a Lifestyle Medicine approach. He currently divides his work between running a busy online (post Covid) cardiac rehab programme and working with private referred patients from Stroke Solutions in addition to helping complex obese patients on behalf of Sussex Medical Chambers. Richard has collaborated with some of the most influential medical experts in the UK including Consultant Cardiologist and best selling author Dr Aseem Malhotra, whom he refers patients that need specialist care. Rosemary J Wellman (Co-Founder) Had a very active healthy life until 4 years ago when a slight stroke and heart failure was followed by an ICD implant. This experience encouraged a keen interest in nutrition and the benefits of ‘food as medicine’ as well as realising the importance of regular appropriate exercise in order to sustain a better level of fitness. Also has a particular personal interest in the effects that diet can have on an auto-immune disease like rheumatoid arthritis. Is co-founder of The Lifestyle Physiologist, the Health & Wellness website founded and run by Richard Stantiford. Continue reading... About Richard J Stantiford Richard Stantiford co-founded The Lifestyle Physiologist in 2019 and works in Brighton and Hove and the surrounding areas. Richard J Stantiford Richard J Stantiford MSc,… Accredited Exercise Physiologist Complex Obesity and Diabetes Specialist in Cardiac and Stroke Rehabilitation Personal Trainer in Brighton and surrounding areas Searching for a PT in Brighton and Hove, UK? I am a Specialist PT and Clinical Exercise Specialist. I specialise in obesity, diabetes, stroke and cardiac rehabilitation. Call today or book online. Sign up Find out more Areas I Serve Locations Brighton Hove Hassocks Lewes Eastbourne Worthing Crawley Burgess Hill Shoreham By Sea Portslade Haywards Heath Lancing Services Oxygen Advantage Instructor Personal Training Cardiac Rehabilitation Weight Management Lifestyle Assessment Stroke Rehabilitation Qi-Gong Legal stuff Contact Terms About Address The Lifestyle Physiologist Flat 27 Grand Ocean Longridge Avenue Brighton BN2 8BU Site designed and built by GenUp Digital 2025 /* <![CDATA[ */ var _wpUtilSettings = {"ajax":{"url":"\/wp-admin\/admin-ajax.php"}}; /* ]]> */ window.lodash = _.noConflict(); /* <![CDATA[ */ var payment_page_data = {"configuration":{"user_id":0,"is_user_logged_in":0,"is_user_administrator":0,"is_https":1,"domain_url":"https:\/\/thelifestylephysiologist.com","site_url":"https:\/\/thelifestylephysiologist.com","rest_url":"https:\/\/thelifestylephysiologist.com\/wp-json\/","rest_nonce":"3d10ceec0d","file_version":"1.2.9","library_url":"https:\/\/thelifestylephysiologist.com\/wp-content\/plugins\/payment-page\/interface\/app\/","component_injection":[],"template_extra":[],"logo":"https:\/\/thelifestylephysiologist.com\/wp-content\/plugins\/payment-page\/interface\/img\/logo.gif","loader_icon":"https:\/\/thelifestylephysiologist.com\/wp-content\/plugins\/payment-page\/interface\/img\/loader-icon.gif","libraries":{"inputmask":"https:\/\/thelifestylephysiologist.com\/wp-content\/plugins\/payment-page\/interface\/app\/third-party\/jquery-inputmask\/jquery.inputmask.min.js"}},"lang":{"no_results_response":"No results found.","cancelled_request":"Request cancelled","asset_failed_fetch":"Failed to fetch asset required to display this section, please refresh and try again, if this error persists, contact support for assistance."}}; /* ]]> */ moment.updateLocale( 'en_US', {"months":["January","February","March","April","May","June","July","August","September","October","November","December"],"monthsShort":["Jan","Feb","Mar","Apr","May","Jun","Jul","Aug","Sep","Oct","Nov","Dec"],"weekdays":["Sunday","Monday","Tuesday","Wednesday","Thursday","Friday","Saturday"],"weekdaysShort":["Sun","Mon","Tue","Wed","Thu","Fri","Sat"],"week":{"dow":1},"longDateFormat":{"LT":"g:i a","LTS":null,"L":null,"LL":"jS F, Y","LLL":"F j, Y g:i a","LLLL":null}} ); moment.updateLocale( 'en_US', {"relativeTime":{"future":"in %s","past":"%s ago","s":"second","ss":"%d seconds","m":"a minute","mm":"%d minutes","h":"an hour","hh":"%d hours","d":"a day","dd":"%d days","w":"a week","ww":"%d weeks","M":"a month","MM":"%d months","y":"a year","yy":"%d years"}} ); /* <![CDATA[ */ var bb_livestamp = {"year_in_seconds":"31536000","day_in_seconds":"86400","week_in_seconds":"604800","hour_in_seconds":"3600","minute_in_seconds":"60","chunks":[31536000,5256000,2592000,604800,86400,3600,60,1],"unknown_text":"sometime","right_now_text":"a second","ago_text":"%s ago","second_text":"a second","seconds_text":"seconds","minute_text":"a minute","minutes_text":"minutes","hour_text":"an hour","hours_text":"hours","day_text":"a day","days_text":"days","week_text":"a week","weeks_text":"weeks","month_text":"a month","months_text":"months","year_text":"a year","years_text":"years"}; /* ]]> */ wp.i18n.setLocaleData( { 'text direction\u0004ltr': [ 'ltr' ] } ); /* <![CDATA[ */ var BP_Nouveau = {"ajaxurl":"https:\/\/thelifestylephysiologist.com\/wp-admin\/admin-ajax.php","only_admin_notice":"As you are the only organizer of this group, you cannot leave it. 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Emails: richard@thelifestylephysiologist.com
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Explore Services Blog Contact Member’s Area Make a Payment Sign inSign up Facebook Twitter Submit Contact us The Lifestyle Physiologist Flat 27 Grand Ocean Longridge Avenue Brighton BN2 8BU Phone:07786001771 richard@thelifestylephysiologist.com Personal Trainer in Brighton and surrounding areas Searching for a PT in Brighton and Hove, UK? I am a Specialist PT and Clinical Exercise Specialist. I specialise in obesity, diabetes, stroke and cardiac rehabilitation. Call today or book online. Sign up Find out more Areas I Serve Locations Brighton Hove Hassocks Lewes Eastbourne Worthing Crawley Burgess Hill Shoreham By Sea Portslade Haywards Heath Lancing Services Oxygen Advantage Instructor Personal Training Cardiac Rehabilitation Weight Management Lifestyle Assessment Stroke Rehabilitation Qi-Gong Legal stuff Contact Terms About Address The Lifestyle Physiologist Flat 27 Grand Ocean Longridge Avenue Brighton BN2 8BU Site designed and built by GenUp Digital 2025 /* <![CDATA[ */ var _wpUtilSettings = {"ajax":{"url":"\/wp-admin\/admin-ajax.php"}}; /* ]]> */ window.lodash = _.noConflict(); /* <![CDATA[ */ var payment_page_data = {"configuration":{"user_id":0,"is_user_logged_in":0,"is_user_administrator":0,"is_https":1,"domain_url":"https:\/\/thelifestylephysiologist.com","site_url":"https:\/\/thelifestylephysiologist.com","rest_url":"https:\/\/thelifestylephysiologist.com\/wp-json\/","rest_nonce":"3d10ceec0d","file_version":"1.2.9","library_url":"https:\/\/thelifestylephysiologist.com\/wp-content\/plugins\/payment-page\/interface\/app\/","component_injection":[],"template_extra":[],"logo":"https:\/\/thelifestylephysiologist.com\/wp-content\/plugins\/payment-page\/interface\/img\/logo.gif","loader_icon":"https:\/\/thelifestylephysiologist.com\/wp-content\/plugins\/payment-page\/interface\/img\/loader-icon.gif","libraries":{"inputmask":"https:\/\/thelifestylephysiologist.com\/wp-content\/plugins\/payment-page\/interface\/app\/third-party\/jquery-inputmask\/jquery.inputmask.min.js"}},"lang":{"no_results_response":"No results found.","cancelled_request":"Request cancelled","asset_failed_fetch":"Failed to fetch asset required to display this section, please refresh and try again, if this error persists, contact support for assistance."}}; /* ]]> */ moment.updateLocale( 'en_US', {"months":["January","February","March","April","May","June","July","August","September","October","November","December"],"monthsShort":["Jan","Feb","Mar","Apr","May","Jun","Jul","Aug","Sep","Oct","Nov","Dec"],"weekdays":["Sunday","Monday","Tuesday","Wednesday","Thursday","Friday","Saturday"],"weekdaysShort":["Sun","Mon","Tue","Wed","Thu","Fri","Sat"],"week":{"dow":1},"longDateFormat":{"LT":"g:i a","LTS":null,"L":null,"LL":"jS F, Y","LLL":"F j, Y g:i a","LLLL":null}} ); moment.updateLocale( 'en_US', {"relativeTime":{"future":"in %s","past":"%s ago","s":"second","ss":"%d seconds","m":"a minute","mm":"%d minutes","h":"an hour","hh":"%d hours","d":"a day","dd":"%d days","w":"a week","ww":"%d weeks","M":"a month","MM":"%d months","y":"a year","yy":"%d years"}} ); /* <![CDATA[ */ var bb_livestamp = {"year_in_seconds":"31536000","day_in_seconds":"86400","week_in_seconds":"604800","hour_in_seconds":"3600","minute_in_seconds":"60","chunks":[31536000,5256000,2592000,604800,86400,3600,60,1],"unknown_text":"sometime","right_now_text":"a second","ago_text":"%s ago","second_text":"a second","seconds_text":"seconds","minute_text":"a minute","minutes_text":"minutes","hour_text":"an hour","hours_text":"hours","day_text":"a day","days_text":"days","week_text":"a week","weeks_text":"weeks","month_text":"a month","months_text":"months","year_text":"a year","years_text":"years"}; /* ]]> */ wp.i18n.setLocaleData( { 'text direction\u0004ltr': [ 'ltr' ] } ); /* <![CDATA[ */ var BP_Nouveau = {"ajaxurl":"https:\/\/thelifestylephysiologist.com\/wp-admin\/admin-ajax.php","only_admin_notice":"As you are the only organizer of this group, you cannot leave it. 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Explore Services Blog Contact Member’s Area Make a Payment Sign inSign up Facebook Twitter About Us About Richard Stantiford and Rosemary Wellman co-founded The Lifestyle Physiologist in 2019. Richard J Stantiford Rosemary Wellman Richard J Stantiford MSc, Dip H.Ed, ACSM C-EP, BACPR, cert AAI Richard is an Accredited Exercise Physiologist with 30 years’ experience in the health & fitness industry and is passionate about Lifestyle Medicine. He spent the first 10 years of his career working as a Personal Trainer in London’s most exclusive health clubs including “Champneys” of Piccadilly and coached a diverse range of clients including many celebrities. Whilst living in London he also completed 4 years training at the British School of Osteopathy where he learned an in-depth knowledge of anatomy, physiology and pathology, which included human cadaver dissection at Guys Medical School. During his career Richard’s passion for knowledge in the field of Exercise Medicine has resulted in the acquisition of various Academic and Vocational Qualifications, which include: Qualifications A Master’s (MSc.) Degree in Exercise and Behavioural Medicine (with distinction) from the University of West London National Diploma in Sport & Leisure Studies Higher Education Diploma in Osteopathy Certified Exercise Physiologist (C-EP) with the American College of Sports Medicine (ACSM C-EP) (Cert No: 513782) Accredited Phase IV Exercise Specialist with the British Association for Cardiac Prevention and Rehabilitation (BACPR) Accredited Pulmonary Rehab and Exercise Referral Specialist with the Wright Foundation. Accredited Rehab Trainer with Rehab Trainer (Australia) Certified Tai Chi and Qi Gong for Rehabilitation Instructor Immediate Life Support (ILS) trained (Resuscitation Council UK) Associate of the ARNI Institute for Stroke Rehabilitation (AAI) Diploma in LCHF Nutrition from The Noakes Foundation Continuing Professional Development (CPD) BACPR – Physical Activity and Exercise in Heart Failure: Assessment, Prescription, and Delivery (2009) BACPR – Physical Activity and Exercise in the Management of Cardiovascular Disease Part II – Advanced Applications (2012) ACSM – Physical Activity Programming for Clients with Obesity (Feb 2017) ACSM – Polar Heart Rate Monitoring Assessment ( March 2017) BACPR – Assessing Functional Capacity: How to Administer and interpret Submaximal Tests in Clinical Populations (June 2017) Assessing Functional Capacity: How to administer and interpret Submaximal Tests in Clinical Populations (June 2017) ELITE HRV – Foundations of (HRV) Heart Rate Variability Course (November 2017) BACPR – Dietary Approach to Managing Cardiovascular Disease and Weight (November 2017) SCOPE – Specialist Certification of Obesity Professional Education (Core Learning Pathway) Part 1 (November 2017) Wales Exercise Medicine Symposium WEMS / BASEM (Jan 2018) Public Health Collaboration (PHC) Ambassador Training (February 2018) Balanced Approach – Tai Chi & QiGong CPD Update (November 2020) Upon completion of his masters – Richard became an honouree lecturer at the University of West London teaching both undergraduate and graduate students Sport and Exercise Science. For the last 15 years he has primarily focused on working with clients / patients who have underlying health problems, including cardiovascular, respiratory and metabolic conditions using a Lifestyle Medicine approach. He currently divides his work between running a busy online (post Covid) cardiac rehab programme and working with private referred patients from Stroke Solutions in addition to helping complex obese patients on behalf of Sussex Medical Chambers. Richard has collaborated with some of the most influential medical experts in the UK including Consultant Cardiologist and best selling author Dr Aseem Malhotra, whom he refers patients that need specialist care. Rosemary J Wellman (Co-Founder) Had a very active healthy life until 4 years ago when a slight stroke and heart failure was followed by an ICD implant. This experience encouraged a keen interest in nutrition and the benefits of ‘food as medicine’ as well as realising the importance of regular appropriate exercise in order to sustain a better level of fitness. Also has a particular personal interest in the effects that diet can have on an auto-immune disease like rheumatoid arthritis. Is co-founder of The Lifestyle Physiologist, the Health & Wellness website founded and run by Richard Stantiford. Continue reading... About Richard J Stantiford Richard Stantiford co-founded The Lifestyle Physiologist in 2019 and works in Brighton and Hove and the surrounding areas. Richard J Stantiford Richard J Stantiford MSc,… Accredited Exercise Physiologist Complex Obesity and Diabetes Specialist in Cardiac and Stroke Rehabilitation Personal Trainer in Brighton and surrounding areas Searching for a PT in Brighton and Hove, UK? I am a Specialist PT and Clinical Exercise Specialist. I specialise in obesity, diabetes, stroke and cardiac rehabilitation. Call today or book online. Sign up Find out more Areas I Serve Locations Brighton Hove Hassocks Lewes Eastbourne Worthing Crawley Burgess Hill Shoreham By Sea Portslade Haywards Heath Lancing Services Oxygen Advantage Instructor Personal Training Cardiac Rehabilitation Weight Management Lifestyle Assessment Stroke Rehabilitation Qi-Gong Legal stuff Contact Terms About Address The Lifestyle Physiologist Flat 27 Grand Ocean Longridge Avenue Brighton BN2 8BU Site designed and built by GenUp Digital 2025 /* <![CDATA[ */ var _wpUtilSettings = {"ajax":{"url":"\/wp-admin\/admin-ajax.php"}}; /* ]]> */ window.lodash = _.noConflict(); /* <![CDATA[ */ var payment_page_data = {"configuration":{"user_id":0,"is_user_logged_in":0,"is_user_administrator":0,"is_https":1,"domain_url":"https:\/\/thelifestylephysiologist.com","site_url":"https:\/\/thelifestylephysiologist.com","rest_url":"https:\/\/thelifestylephysiologist.com\/wp-json\/","rest_nonce":"3d10ceec0d","file_version":"1.2.9","library_url":"https:\/\/thelifestylephysiologist.com\/wp-content\/plugins\/payment-page\/interface\/app\/","component_injection":[],"template_extra":[],"logo":"https:\/\/thelifestylephysiologist.com\/wp-content\/plugins\/payment-page\/interface\/img\/logo.gif","loader_icon":"https:\/\/thelifestylephysiologist.com\/wp-content\/plugins\/payment-page\/interface\/img\/loader-icon.gif","libraries":{"inputmask":"https:\/\/thelifestylephysiologist.com\/wp-content\/plugins\/payment-page\/interface\/app\/third-party\/jquery-inputmask\/jquery.inputmask.min.js"}},"lang":{"no_results_response":"No results found.","cancelled_request":"Request cancelled","asset_failed_fetch":"Failed to fetch asset required to display this section, please refresh and try again, if this error persists, contact support for assistance."}}; /* ]]> */ moment.updateLocale( 'en_US', {"months":["January","February","March","April","May","June","July","August","September","October","November","December"],"monthsShort":["Jan","Feb","Mar","Apr","May","Jun","Jul","Aug","Sep","Oct","Nov","Dec"],"weekdays":["Sunday","Monday","Tuesday","Wednesday","Thursday","Friday","Saturday"],"weekdaysShort":["Sun","Mon","Tue","Wed","Thu","Fri","Sat"],"week":{"dow":1},"longDateFormat":{"LT":"g:i a","LTS":null,"L":null,"LL":"jS F, Y","LLL":"F j, Y g:i a","LLLL":null}} ); moment.updateLocale( 'en_US', {"relativeTime":{"future":"in %s","past":"%s ago","s":"second","ss":"%d seconds","m":"a minute","mm":"%d minutes","h":"an hour","hh":"%d hours","d":"a day","dd":"%d days","w":"a week","ww":"%d weeks","M":"a month","MM":"%d months","y":"a year","yy":"%d years"}} ); /* <![CDATA[ */ var bb_livestamp = {"year_in_seconds":"31536000","day_in_seconds":"86400","week_in_seconds":"604800","hour_in_seconds":"3600","minute_in_seconds":"60","chunks":[31536000,5256000,2592000,604800,86400,3600,60,1],"unknown_text":"sometime","right_now_text":"a second","ago_text":"%s ago","second_text":"a second","seconds_text":"seconds","minute_text":"a minute","minutes_text":"minutes","hour_text":"an hour","hours_text":"hours","day_text":"a day","days_text":"days","week_text":"a week","weeks_text":"weeks","month_text":"a month","months_text":"months","year_text":"a year","years_text":"years"}; /* ]]> */ wp.i18n.setLocaleData( { 'text direction\u0004ltr': [ 'ltr' ] } ); /* <![CDATA[ */ var BP_Nouveau = {"ajaxurl":"https:\/\/thelifestylephysiologist.com\/wp-admin\/admin-ajax.php","only_admin_notice":"As you are the only organizer of this group, you cannot leave it. 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Emails: richard@thelifestylephysiologist.com
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Explore Services Blog Contact Member’s Area Make a Payment Sign inSign up Facebook Twitter Submit Contact us The Lifestyle Physiologist Flat 27 Grand Ocean Longridge Avenue Brighton BN2 8BU Phone:07786001771 richard@thelifestylephysiologist.com Personal Trainer in Brighton and surrounding areas Searching for a PT in Brighton and Hove, UK? I am a Specialist PT and Clinical Exercise Specialist. I specialise in obesity, diabetes, stroke and cardiac rehabilitation. Call today or book online. 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Emails: richard@thelifestylephysiologist.com
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Explore Services Blog Contact Member’s Area Make a Payment Sign inSign up Facebook Twitter Submit Contact us The Lifestyle Physiologist Flat 27 Grand Ocean Longridge Avenue Brighton BN2 8BU Phone:07786001771 richard@thelifestylephysiologist.com Personal Trainer in Brighton and surrounding areas Searching for a PT in Brighton and Hove, UK? I am a Specialist PT and Clinical Exercise Specialist. I specialise in obesity, diabetes, stroke and cardiac rehabilitation. Call today or book online. 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Explore Services Blog Contact Member’s Area Make a Payment Sign inSign up Facebook Twitter Professional, experienced, affordable Specialist Personal Trainer in Brighton and Hove Looking for a Specialist Personal Trainer in Brighton and the Surrounding areas? 10-week body transformation packages and Specialist Personal Training for cardiac rehabilitation. Call today or book online. Highly Qualified | MSc, ACSM C-EP, BACPR | 30+ years of experience Cardiac rehab, stroke rehabilitation, diabetes prevention and weight management 10 Health and Wellbeing Packages - Get in the best shape of your life Call 07786001771 Free Consultation Book Online 10-Week Plan cardiac rehab stroke rehab obesity management diabetes prevention nutrition advice social connection Specialist Personal Trainer in Brighton, UK I’m Richard Stantiford, owner of The Lifestyle Physiologist, and Specialist Personal Trainer. After 35 years of experience in the health and fitness sector – I now focus on improving longevity through lifestyle change – with exercise being the top modality for reducing all cause mortality and improving healthspan. I am a highly qualified and certified Clinical Exercise Specialist and Personal Trainer in Brighton, ready to help you achieve your health and fitness related goals. I focus on ‘Lifestyle Medicine’ (rather than prescription drugs) which may include behaviour change, exercise, rehabilitation, managing stress & dietary improvements. Don’t just take my word for it… read some of the 5 star reviews from my clients on my verified reviews page! Press the button below to book in for a free consultation! Book Free Consultation Specialist Personal Training Service in Brighton, UK Who I work with; I work with clients to improve their mental / psychological state with functional breathing techniques designed to “down regulate” or occasionally “up regulate” the autonomic nervous system. I also specialise in the prevention and rehabilitation of cardiorespiratory disease and have helped thousands of patients become aerobically fitter, stronger and more resilient, and thus reducing their risk of future disease and improving overall quality of life. 1 to 1 Personal Training in Brighton One-to-One Personal Training: A 10-week Health and Wellbeing package for people that want fat loss, muscle toning and strengthening. | Learn more Clinical Exercise Specialist: Specialist support for chronic conditions such as heart disease, stroke, diabetes, obesity, COPD, osteoporosis & osteoarthritis | Learn more Book Free Consultation Online Personal Training Cardiac Rehabilitation Circuits: This class provides an opportunity for the those with chronic disease, to exercise online at home, in an interactive format with a Clinical Exercise Specialist | Learn more Health Assessment: An online health and fitness assessment to give you a clear picture of your health, fitness and wellbeing | Learn more document.addEventListener('DOMContentLoaded', () => { const container = document.querySelector('.elfsight-custom'); if(document.body.classList.contains('fl-builder-edit')) { container.innerHTML = "<iframe src='https://apps.elfsight.com/widget/881b72db-030f-4046-8293-2e3a8c06bb82' width='100%' height='700' frameborder='0'></iframe>"; } else { const div = document.createElement('div'); div.classList.add('elfsight-app-881b72db-030f-4046-8293-2e3a8c06bb82'); container.append(div); } }) Specialist Personal Training Services and More in Brighton, UK 10-Week Body Transformation The aim of this programme is to help you get back on track to achieving your fitness and health goals. My 10-week body transformation programme will help you develop healthy eating habits and better movement patterns so that you can feel good and look great. Cardiac Rehabilitation Circuits Fully interactive classes with the instructor (Richard Stantiford) who is highly specialised in working with clinically vulnerable clients with chronic disease such as coronary artery disease, type 2 diabetes, obesity and stroke. Classes are delivered online enabling “Clinically Vulnerable” patients to exercise together within an interactive group in a COVID SAFE ENVIRONMENT. Weight Management Service This class is aimed at patients with obesity that want to exercise in a friendly and non – intimidating environment where they can share their weight loss struggles with others and exercise safely with an experienced and caring instructor. Confidence building, motivation and fitness are all improved in addition to helping enhance metabolic health. Stroke Rehabilitation One-to-one training, support and exercise for stroke rehabilitation. Benefit from expert advice and over 30 years of professional experience from a highly qualified Clinical Exercise Specialist and Personal Trainer in Brighton. Get in Contact Accredited Exercise Physiologist Complex Obesity and Diabetes Specialist in Cardiac and Stroke Rehabilitation Personal Trainer in Brighton and surrounding areas Searching for a PT in Brighton and Hove, UK? I am a Specialist PT and Clinical Exercise Specialist. I specialise in obesity, diabetes, stroke and cardiac rehabilitation. Call today or book online. 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