Lead #348

My Story About BSR About Body Stress Release Is BSR for me? What is Body Stress? Causes of body stress What happens during an appointment? The origins of BSR Can BSR help me? Back Pain Neck Pain Shoulder Pain Sciatic Pain Headaches and migraines Stress and anxiety Gastrointestinal complaints Mums-to-be and newborns Children and teenagers Healthy ageing Sports and fitness Women’s health Men’s health Other Qualifications McLoughlin Scar Tissue Release Access Bars ® Get In Touch About Body Stress Release Body Stress Release (BSR) is a unique complementary health technique, researched and developed in South Africa in the 1980’s by Gail and Ewald Meggersee, and practised worldwide. Body Stress Release offers a gentle and effective way to release stored tension from the muscles, and works with your body’s natural desire to be stress-free. This stored tension may be the cause of discomfort or other symptoms you’re experiencing. This can include a multitude of indications such as backache, neck pain, headaches, sciatic pain, cramp, constipation, vulval pain and anxiety – to name a few. Our bodies store this body stress in layers, often over many years. Think of the layers of an onion. With BSR we encourage the body to release these layers, just like peeling back the layers of an onion. Body Stress Release uses information provided by your body to locate stored tension. This could be affecting your nervous system and, therefore, your body’s ability to function to its fullest potential. Our bodies store this body stress in layers, often over many years. Think of the layers of an onion. With BSR we encourage the body to release these layers, just like peeling back the layers of an onion. Body Stress Release uses information provided by your body to locate stored tension. This could be affecting your nervous system and, therefore, your body’s ability to function to its fullest potential. nichola@bodystressrelease.org.uk M.B.S.R.A. (UK) BCMA Registered Follow .cmplz-hidden{display:none!important;} Manage Cookie Consent We use necessary cookies to make our site work. We'd like to set Google Analytics cookies to help us to improve our website by collecting and reporting information on how you use it. The cookies collect information in a way that does not directly identify anyone. Functional cookies Functional cookies Always active The technical storage or access is strictly necessary for the legitimate purpose of enabling the use of a specific service explicitly requested by the subscriber or user, or for the sole purpose of carrying out the transmission of a communication over an electronic communications network. 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My Story About BSR About Body Stress Release Is BSR for me? What is Body Stress? Causes of body stress What happens during an appointment? The origins of BSR Can BSR help me? Back Pain Neck Pain Shoulder Pain Sciatic Pain Headaches and migraines Stress and anxiety Gastrointestinal complaints Mums-to-be and newborns Children and teenagers Healthy ageing Sports and fitness Women’s health Men’s health Other Qualifications McLoughlin Scar Tissue Release Access Bars ® Get In Touch Contact Call: 07505 779152 Email: nichola@bodystressrelease.org.uk Monday 9.00 am - 5.00 pm Tuesday 9.00 am - 5.00 pm Wednesday 9.00 am - 5.00 pm Thursday 9.00 am - 5.00 pm Friday 9.00 am - 4.00 pm Saturday and Sunday Closed Get in Touch Name Email Address Message 11 + 14 = Submit nichola@bodystressrelease.org.uk M.B.S.R.A. (UK) BCMA Registered Follow .cmplz-hidden{display:none!important;} Manage Cookie Consent We use necessary cookies to make our site work. 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My Story About BSR About Body Stress Release Is BSR for me? What is Body Stress? Causes of body stress What happens during an appointment? The origins of BSR Can BSR help me? Back Pain Neck Pain Shoulder Pain Sciatic Pain Headaches and migraines Stress and anxiety Gastrointestinal complaints Mums-to-be and newborns Children and teenagers Healthy ageing Sports and fitness Women’s health Men’s health Other Qualifications McLoughlin Scar Tissue Release Access Bars ® Get In Touch Contact Call: 07505 779152 Email: nichola@bodystressrelease.org.uk Monday 9.00 am - 5.00 pm Tuesday 9.00 am - 5.00 pm Wednesday 9.00 am - 5.00 pm Thursday 9.00 am - 5.00 pm Friday 9.00 am - 4.00 pm Saturday and Sunday Closed Get in Touch Name Email Address Message 12 + 11 = Submit nichola@bodystressrelease.org.uk M.B.S.R.A. (UK) BCMA Registered Follow .cmplz-hidden{display:none!important;} Manage Cookie Consent We use necessary cookies to make our site work. 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My Story About BSR About Body Stress Release Is BSR for me? What is Body Stress? Causes of body stress What happens during an appointment? The origins of BSR Can BSR help me? Back Pain Neck Pain Shoulder Pain Sciatic Pain Headaches and migraines Stress and anxiety Gastrointestinal complaints Mums-to-be and newborns Children and teenagers Healthy ageing Sports and fitness Women’s health Men’s health Other Qualifications McLoughlin Scar Tissue Release Access Bars ® Get In Touch About Body Stress Release Body Stress Release (BSR) is a unique complementary health technique, researched and developed in South Africa in the 1980’s by Gail and Ewald Meggersee, and practised worldwide. Body Stress Release offers a gentle and effective way to release stored tension from the muscles, and works with your body’s natural desire to be stress-free. This stored tension may be the cause of discomfort or other symptoms you’re experiencing. This can include a multitude of indications such as backache, neck pain, headaches, sciatic pain, cramp, constipation, vulval pain and anxiety – to name a few. Our bodies store this body stress in layers, often over many years. Think of the layers of an onion. With BSR we encourage the body to release these layers, just like peeling back the layers of an onion. Body Stress Release uses information provided by your body to locate stored tension. This could be affecting your nervous system and, therefore, your body’s ability to function to its fullest potential. Our bodies store this body stress in layers, often over many years. Think of the layers of an onion. With BSR we encourage the body to release these layers, just like peeling back the layers of an onion. Body Stress Release uses information provided by your body to locate stored tension. This could be affecting your nervous system and, therefore, your body’s ability to function to its fullest potential. nichola@bodystressrelease.org.uk M.B.S.R.A. (UK) BCMA Registered Follow .cmplz-hidden{display:none!important;} Manage Cookie Consent We use necessary cookies to make our site work. We'd like to set Google Analytics cookies to help us to improve our website by collecting and reporting information on how you use it. The cookies collect information in a way that does not directly identify anyone. Functional cookies Functional cookies Always active The technical storage or access is strictly necessary for the legitimate purpose of enabling the use of a specific service explicitly requested by the subscriber or user, or for the sole purpose of carrying out the transmission of a communication over an electronic communications network. 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My Story About BSR About Body Stress Release Is BSR for me? What is Body Stress? Causes of body stress What happens during an appointment? The origins of BSR Can BSR help me? Back Pain Neck Pain Shoulder Pain Sciatic Pain Headaches and migraines Stress and anxiety Gastrointestinal complaints Mums-to-be and newborns Children and teenagers Healthy ageing Sports and fitness Women’s health Men’s health Other Qualifications McLoughlin Scar Tissue Release Access Bars ® Get In Touch About me Nichola Friel M.B.S.R.A (UK) BCMA Registered Email: nichola@bodystressrelease.org.uk Phone: 07505 779152 Have you ever had a life-changing event that led you down a different path, embracing new beginnings and trusting the changes? Well, my life changed dramatically in November 1994 after being involved in a serious motor vehicle accident. I was left battling with backache and neck ache for the next 17 years, until I discovered Body Stress Release. After trying many different modalities, this was the one technique that worked for me. I was fascinated by how such a gentle, non-invasive technique could work and so decided to train to become a practitioner. If this could be so life changing for me then it could be for others too! I studied at the Body Stress Release Academy in South Africa in 2012, and once qualified I built up my successful practice in Johannesburg. After visiting family in the UK with my son in 2015, I felt it was time for a new adventure. We moved to London January 2016 but settled in Sandbach in Cheshire in 2017. So, here I am, in a new home on the other side of the world, exploring possibilities, connecting with all sorts of interesting people and growing new roots. Living my best life you could say. I have immersed myself in the wonderful world of Body Stress Release – something that would never have happened if it weren’t for that accident all those years ago. Somehow, I knew things would work out, and they really did. BSR has changed not only my career and health, but also my outlook on life. Perhaps it can do the same for you?” BSR is a gentle, hands-on technique that is great for sore muscles and chronic aches and pains. You remain fully clothed during sessions and lie on a specially designed (and very comfy) couch. It’s wonderfully relaxing and can be surprisingly powerful. People often come for BSR as a last resort, having tried the usual paths of physio, osteopathy, chiropractic and massage but with limited success. I have many clients with ongoing physical symptoms that have not responded to medical treatments, such as headaches, digestive problems, chronic neck and back pain, extreme fatigue or tiredness, insomnia, and fibromyalgia. The responses to BSR sessions appear miraculous and beyond all expectation. Clients leave with immediate postural changes that make them feel good and relaxed. I love how BSR can transform a client’s self-identity from someone with a ‘bad back’ to someone who feels confident how to take care of their back and minimise stress and discomfort…in control rather than victim to their aches and pains. The work I do with clients is very much ‘team-work’ – my job is to encourage their muscles to let go of tension and to then offer simple tips for what they can do on a daily basis to reduce the stress that their bodies endure. I am continually amazed that such a simple and gentle technique can produce such profound results. It gives me great pleasure to see smiles on my clients’ faces as they find restored health, where before was a loss of hope. I look forward to working with you and am committed to getting to the root cause of what holds your body back from its innate ability to heal itself. BSR is unlike anything else. It can’t be compared to anything…it simply has to be experienced. In my view EVERYONE needs BSR. Becoming a practitioner is the best thing I have ever done. It doesn’t feel like work. nichola@bodystressrelease.org.uk M.B.S.R.A. (UK) BCMA Registered Follow .cmplz-hidden{display:none!important;} Manage Cookie Consent We use necessary cookies to make our site work. We'd like to set Google Analytics cookies to help us to improve our website by collecting and reporting information on how you use it. The cookies collect information in a way that does not directly identify anyone. Functional cookies Functional cookies Always active The technical storage or access is strictly necessary for the legitimate purpose of enabling the use of a specific service explicitly requested by the subscriber or user, or for the sole purpose of carrying out the transmission of a communication over an electronic communications network. Preferences Preferences The technical storage or access is necessary for the legitimate purpose of storing preferences that are not requested by the subscriber or user. 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My Story About BSR About Body Stress Release Is BSR for me? What is Body Stress? Causes of body stress What happens during an appointment? The origins of BSR Can BSR help me? Back Pain Neck Pain Shoulder Pain Sciatic Pain Headaches and migraines Stress and anxiety Gastrointestinal complaints Mums-to-be and newborns Children and teenagers Healthy ageing Sports and fitness Women’s health Men’s health Other Qualifications McLoughlin Scar Tissue Release Access Bars ® Get In Touch My Story About BSR About Body Stress Release Is BSR for me? What is Body Stress? Causes of body stress What happens during an appointment? The origins of BSR Can BSR help me? Back Pain Neck Pain Shoulder Pain Sciatic Pain Headaches and migraines Stress and anxiety Gastrointestinal complaints Mums-to-be and newborns Children and teenagers Healthy ageing Sports and fitness Women’s health Men’s health Other Qualifications McLoughlin Scar Tissue Release Access Bars ® Get In Touch Body Stress Release Cheshire BSR is what you try when you’ve tried everything else Many of us live with mysterious conditions, unexplained aches and pains, and low-level irritations that we continue to put up with until we eventually just accept them as normal. BODY STRESS refers to an excess of tension which is stored in different tissues, muscles, ligaments and tendons. This tension results in irritation of the nerves in those areas – thought to impact negatively on the sending and receiving of nerve impulses affecting the body’s internal communication system – the unexplained aches and pains. Stress is something we all encounter daily. Good stress helps keep us active, alert and aware – our pulse quickens and we feel excitement with no sense of threat or fear. Stress is a positive thing when it helps us to move forward and feel alive. However, when acute or chronic stress begins to work against us it becomes negative. nichola@bodystressrelease.org.uk M.B.S.R.A. (UK) BCMA Registered Follow .cmplz-hidden{display:none!important;} Manage Cookie Consent We use necessary cookies to make our site work. We'd like to set Google Analytics cookies to help us to improve our website by collecting and reporting information on how you use it. The cookies collect information in a way that does not directly identify anyone. 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