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Last few spaces available for this years Marrakesh Retreat, 12th-15th November 2025!<!--googleoff: all-->Sign InCreate AccountBookingsMy AccountSigned in as:filler@godaddy.comBookingsMy AccountSign out<!--googleon: all-->HomeOur SessionsPersonal TrainingRestore&Explore RetreatsPhysiotherapy/Mummy MOTContact UsDisclaimerMoreHomeOur SessionsPersonal TrainingRestore&Explore RetreatsPhysiotherapy/Mummy MOTContact UsDisclaimerSigned in as:filler@godaddy.comHomeOur SessionsPersonal TrainingRestore&Explore RetreatsPhysiotherapy/Mummy MOTContact UsDisclaimerAccountBookingsMy AccountSign outSign InBookingsMy Account Contact UsSend MessageNameEmail*PhoneSendThis site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply.Get Started Today!If you are ready to start living a healthier lifestyle, get in touch to get started! Everyone has unique circumstances and we strive to accommodate yours.The Core Studiorestoreyourcore@hotmail.co.uk SubscribeSign up to hear from us about specials, sales, and events. Email Address Sign up Social Privacy PolicyThe Core StudioUnited KingdomCopyright © 2020 The Core Studio - All Rights Reserved.Powered by "use strict";Core.utils.onAllowCookieTracking(() => {var _window$dataLayer, _window$dataLayer$, _window$dataLayer2, _window$dataLayer2$;window.dataLayer && Array.isArray(window.dataLayer) && ((_window$dataLayer = window.dataLayer) === null || _window$dataLayer === void 0 ? void 0 : (_window$dataLayer$ = _window$dataLayer[0]) === null || _window$dataLayer$ === void 0 ? void 0 : _window$dataLayer$[0]) === "consent" && ((_window$dataLayer2 = window.dataLayer) === null || _window$dataLayer2 === void 0 ? void 0 : (_window$dataLayer2$ = _window$dataLayer2[0]) === null || _window$dataLayer2$ === void 0 ? void 0 : _window$dataLayer2$[1]) === "default" && (window.gtag = window.gtag || function () {window.dataLayer.push(arguments);}, window.gtag("consent", "update", {ad_user_data: "granted",ad_personalization: "granted",ad_storage: "granted",analytics_storage: "granted"}));}); "use strict";window.gtag = window.gtag || function () {window.dataLayer.push(arguments);}, gtag("js", new Date()), gtag("set", "developer_id.dZTZmYj", !0); "use strict";window._commercegaID = "G-BF2FDR6KMM", gtag("config", "G-BF2FDR6KMM"); "use strict"; !function (f, b, e, v, n, t, s) { if (f.fbq) return; n = f.fbq = function () { n.callMethod ? n.callMethod.apply(n, arguments) : n.queue.push(arguments); }; if (!f._fbq) f._fbq = n; n.push = n; n.loaded = !0; n.version = '2.0'; n.queue = []; t = b.createElement(e); t.async = !0; t.onload = () => Core.utils.onAllowCookieTracking(() => f.fbq('consent', 'grant')); t.src = v; s = b.getElementsByTagName(e)[0]; s.parentNode.insertBefore(t, s); }(window, document, 'script', 'https://connect.facebook.net/en_US/fbevents.js'); fbq('consent', 'revoke'); fbq('init', '542819696748015'); fbq('init', '282429905966327'); fbq('track', 'PageView'); var t=document.createElement("script");t.type="text/javascript",t.addEventListener("load",()=>{window.tti.calculateTTI(({name:t,value:e}={})=>{let i={"wam_site_hasPopupWidget":false,"wam_site_hasMessagingWidget":true,"wam_site_headerTreatment":"Fit","wam_site_hasSlideshow":false,"wam_site_hasFreemiumBanner":false,"wam_site_homepageFirstWidgetType":"ABOUT","wam_site_homepageFirstWidgetPreset":"about8","wam_site_businessCategory":"fitness","wam_site_theme":"layout15","wam_site_locale":"en-GB","wam_site_fontPack":"playfair-display","wam_site_cookieBannerEnabled":true,"wam_site_membershipEnabled":true,"wam_site_hasHomepageHTML":false,"wam_site_hasHomepageShop":false,"wam_site_hasHomepageOla":false,"wam_site_hasHomepageBlog":false,"wam_site_hasShop":false,"wam_site_hasOla":true,"wam_site_planType":"businessPlus","wam_site_isHomepage":false,"wam_site_htmlWidget":false};window.networkInfo&&window.networkInfo.downlink&&(i=Object.assign({},i,{["wam_site_networkSpeed"]:window.networkInfo.downlink.toFixed(2)})),window.tti.setCustomProperties(i),window.tti._collectVitals({name:t,value:e})})}),t.setAttribute("src","//img1.wsimg.com/traffic-assets/js/tccl-tti.min.js"),document.body.appendChild(t); "use strict";Core.utils.onAllowCookieTracking(function () {const queryString = window.location.search;const urlParams = new URLSearchParams(queryString);const whiteList = ['gclid', 'fbclid', 'gdan_clid'];const belongToList = list => item => list.includes(item);const belongToWhiteList = belongToList(whiteList);Array.from(urlParams).forEach(param => {const [queryKey, queryResult] = param;if (!belongToWhiteList(queryKey)) return;localStorage.setItem(queryKey, queryResult);});}); "use strict";Core.utils.onAllowCookieTracking(() => {if (!document.cookie.includes("x-visitor-id")) {!function (o, i, e = 60) {const t = new Date();t.setTime(t.getTime() + 864e5 * e);const n = `expires=${t.toUTCString()}`;document.cookie = `${o}=${i};${n};path=/`;}("x-visitor-id", crypto.randomUUID(), 60);}});

Last few spaces available for this years Marrakesh Retreat, 12th-15th November 2025!<!--googleoff: all-->Sign InCreate AccountBookingsMy AccountSigned in as:filler@godaddy.comBookingsMy AccountSign out<!--googleon: all-->HomeOur SessionsPersonal TrainingRestore&Explore RetreatsPhysiotherapy/Mummy MOTContact UsDisclaimerMoreHomeOur SessionsPersonal TrainingRestore&Explore RetreatsPhysiotherapy/Mummy MOTContact UsDisclaimerSigned in as:filler@godaddy.comHomeOur SessionsPersonal TrainingRestore&Explore RetreatsPhysiotherapy/Mummy MOTContact UsDisclaimerAccountBookingsMy AccountSign outSign InBookingsMy AccountStrengthening from the CoreStrengthening from the CoreStrengthening from the CoreStrengthening from the CoreBOOK NOWStrengthening from the CoreStrengthening from the CoreStrengthening from the CoreStrengthening from the CoreBOOK NOW AboutTrainers Who CareUnderstanding the body from the inside out is central to all our sessions. Our goal is to help you achieve and exceed the core strength you desire using safe and effective exercises. All of our instructors are fully qualified and insured to teach and have a wealth of experience and expertise having taught people across many parts of the world.Specific programmes are designed for those who have been injured, postpartum or during pregnancy.Knowledgeable Training ExpertiseWith over 15 years years of experience within the health and fitness industry across the world, we are capable of analysing your body and creating a fitness plan that will help you reach your goals. Most plans include healthy eating and exercise, to ensure the best results for our clients. We will work with you to keep you on track and motivated to reach your goals. Your Success is Our GoalWe understand that adapting new fitness habits is difficult and often fails. Our goal is to change your view on fitness, so that it becomes a part of who you are and your lifestyle. We strongly believe that if you practice healthy habits, you will be able to obtain a healthier lifestyle. Our SessionsIn person sessionsIn person sessions are held in a number of different locations, see each session for exact location.Online sessionsOnline sessions are delivered by Zoom and can be joined live or viewed at a later date by record ing. It is optional as to whether you chose to have your video on, but if you chose not to, we are unable to give your specific instruction and feedback. Photo Gallery Reviews SubscribeSign up for weight loss and healthy eating tips. Email Address Sign up Social Privacy PolicyClick on the link below to view our privacy policy Privacy PolicyThe Core StudioUnited KingdomCopyright © 2020 The Core Studio - All Rights Reserved.Powered by "use strict";Core.utils.onAllowCookieTracking(() => {var _window$dataLayer, _window$dataLayer$, _window$dataLayer2, _window$dataLayer2$;window.dataLayer && Array.isArray(window.dataLayer) && ((_window$dataLayer = window.dataLayer) === null || _window$dataLayer === void 0 ? void 0 : (_window$dataLayer$ = _window$dataLayer[0]) === null || _window$dataLayer$ === void 0 ? void 0 : _window$dataLayer$[0]) === "consent" && ((_window$dataLayer2 = window.dataLayer) === null || _window$dataLayer2 === void 0 ? void 0 : (_window$dataLayer2$ = _window$dataLayer2[0]) === null || _window$dataLayer2$ === void 0 ? void 0 : _window$dataLayer2$[1]) === "default" && (window.gtag = window.gtag || function () {window.dataLayer.push(arguments);}, window.gtag("consent", "update", {ad_user_data: "granted",ad_personalization: "granted",ad_storage: "granted",analytics_storage: "granted"}));}); "use strict";window.gtag = window.gtag || function () {window.dataLayer.push(arguments);}, gtag("js", new Date()), gtag("set", "developer_id.dZTZmYj", !0); "use strict";window._commercegaID = "G-BF2FDR6KMM", gtag("config", "G-BF2FDR6KMM"); "use strict"; !function (f, b, e, v, n, t, s) { if (f.fbq) return; n = f.fbq = function () { n.callMethod ? n.callMethod.apply(n, arguments) : n.queue.push(arguments); }; if (!f._fbq) f._fbq = n; n.push = n; n.loaded = !0; n.version = '2.0'; n.queue = []; t = b.createElement(e); t.async = !0; t.onload = () => Core.utils.onAllowCookieTracking(() => f.fbq('consent', 'grant')); t.src = v; s = b.getElementsByTagName(e)[0]; s.parentNode.insertBefore(t, s); }(window, document, 'script', 'https://connect.facebook.net/en_US/fbevents.js'); fbq('consent', 'revoke'); fbq('init', '542819696748015'); fbq('init', '282429905966327'); fbq('track', 'PageView'); var t=document.createElement("script");t.type="text/javascript",t.addEventListener("load",()=>{window.tti.calculateTTI(({name:t,value:e}={})=>{let i={"wam_site_hasPopupWidget":false,"wam_site_hasMessagingWidget":true,"wam_site_headerTreatment":"Fit","wam_site_hasSlideshow":false,"wam_site_hasFreemiumBanner":false,"wam_site_homepageFirstWidgetType":"ABOUT","wam_site_homepageFirstWidgetPreset":"about8","wam_site_businessCategory":"fitness","wam_site_theme":"layout15","wam_site_locale":"en-GB","wam_site_fontPack":"playfair-display","wam_site_cookieBannerEnabled":true,"wam_site_membershipEnabled":true,"wam_site_hasHomepageHTML":false,"wam_site_hasHomepageShop":false,"wam_site_hasHomepageOla":false,"wam_site_hasHomepageBlog":false,"wam_site_hasShop":false,"wam_site_hasOla":true,"wam_site_planType":"businessPlus","wam_site_isHomepage":true,"wam_site_htmlWidget":false};window.networkInfo&&window.networkInfo.downlink&&(i=Object.assign({},i,{["wam_site_networkSpeed"]:window.networkInfo.downlink.toFixed(2)})),window.tti.setCustomProperties(i),window.tti._collectVitals({name:t,value:e})})}),t.setAttribute("src","//img1.wsimg.com/traffic-assets/js/tccl-tti.min.js"),document.body.appendChild(t); "use strict";Core.utils.onAllowCookieTracking(function () {const queryString = window.location.search;const urlParams = new URLSearchParams(queryString);const whiteList = ['gclid', 'fbclid', 'gdan_clid'];const belongToList = list => item => list.includes(item);const belongToWhiteList = belongToList(whiteList);Array.from(urlParams).forEach(param => {const [queryKey, queryResult] = param;if (!belongToWhiteList(queryKey)) return;localStorage.setItem(queryKey, queryResult);});}); "use strict";Core.utils.onAllowCookieTracking(() => {if (!document.cookie.includes("x-visitor-id")) {!function (o, i, e = 60) {const t = new Date();t.setTime(t.getTime() + 864e5 * e);const n = `expires=${t.toUTCString()}`;document.cookie = `${o}=${i};${n};path=/`;}("x-visitor-id", crypto.randomUUID(), 60);}});