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Skip to content About About Us Meet The Team Fees Blogs Who We Work With Services Physiotherapy Osteopathy Podiatry Sports Therapy Sports Massage Gait Analysis & Custom Orthotics Shockwave Therapy Specialist Hand Physiotherapy Women’s Health Injection Therapy OSSUR Braces & Supports Anti-Gravity Treadmill Vald Performance Testing Testimonials Contact About About Us Meet The Team Fees Blogs Who We Work With Services Physiotherapy Osteopathy Podiatry Sports Therapy Sports Massage Gait Analysis & Custom Orthotics Shockwave Therapy Specialist Hand Physiotherapy Women’s Health Injection Therapy OSSUR Braces & Supports Anti-Gravity Treadmill Vald Performance Testing Testimonials Contact Book Now Reflex 18 Meet The Team Our team has many years’ experience working with people from all walks of life, from elite athletes to those recovering from surgery. We are delighted to be able to bring our knowledge and expertise together to help people in Colchester and the surrounding areas to feel their best. Book Now Book a Class The experts Which Practitioner Are You Looking For? Physiotherapists Sports Therapists Osteopaths Podiatrists & Orthotists Specialists Physiotherapists .elementor-2109 .elementor-element.elementor-element-75dcd9a{--display:flex;--flex-direction:column;--container-widget-width:100%;--container-widget-height:initial;--container-widget-flex-grow:0;--container-widget-align-self:initial;--flex-wrap-mobile:wrap;--padding-top:0px;--padding-bottom:0px;--padding-left:0px;--padding-right:0px;}.elementor-2109 .elementor-element.elementor-element-252696d .elementor-cta .elementor-cta__bg, .elementor-2109 .elementor-element.elementor-element-252696d .elementor-cta .elementor-cta__bg-overlay{transition-duration:1500ms;}.elementor-2109 .elementor-element.elementor-element-252696d{width:100%;max-width:100%;}.elementor-2109 .elementor-element.elementor-element-252696d > .elementor-widget-container{padding:0px 0px 0px 0px;border-radius:10px 10px 10px 10px;}.elementor-2109 .elementor-element.elementor-element-252696d .elementor-cta__content{min-height:0px;text-align:center;padding:0px 30px 0px 30px;background-color:var( --e-global-color-7aa171b );}.elementor-2109 .elementor-element.elementor-element-252696d .elementor-cta__bg-wrapper{min-width:200px;min-height:200px;}.elementor-2109 .elementor-element.elementor-element-252696d .elementor-cta__title:not(:last-child){margin-bottom:10px;}.elementor-2109 .elementor-element.elementor-element-252696d .elementor-cta__description{font-size:14px;line-height:1.5em;}.elementor-2109 .elementor-element.elementor-element-252696d .elementor-cta__button{color:var( --e-global-color-7aa171b );background-color:var( --e-global-color-f5006a0 );border-color:var( --e-global-color-f5006a0 );padding:20px 20px 20px 20px;}.elementor-2109 .elementor-element.elementor-element-252696d .elementor-cta__button:hover{color:var( --e-global-color-7aa171b );background-color:var( --e-global-color-61d8d82 );border-color:var( --e-global-color-61d8d82 );} Josh Harvey Chartered Physiotherapist Read Bio Emily Mear Chartered Physiotherapist Read Bio Helen Scott Chartered Physiotherapist Read Bio James Potter Chartered Physiotherapist Read Bio Tyler Dunning Physiotherapy Apprentice Read Bio Sam Head Chartered Physiotherapist Read Bio Debs Stanton Specialist Hand Physiotherapist Read Bio Pip Churchyard Chartered Physiotherapist Read Bio Matt Moliver Chartered Physiotherapist Read Bio Sophie Pink Chartered Physiotherapist Read Bio Al Akhras Chartered Physiotherapist Read Bio Josh Congdon Chartered Physiotherapist Read Bio Hand Specialist Debs Stanton Specialist Hand Physiotherapist Read Bio Women's Health Specialist Physiotherapist Sam Head Chartered Physiotherapist Read Bio Sports Therapists Tom Rowson Sports Therapist Read Bio Apprentice Tyler Dunning Physiotherapy Apprentice Read Bio Osteopaths Shaun Tyler Osteopath Read Bio Podiatrists & Orthotists John Clark Orthotist Read Bio Paul Donnelly Podiatrist Read Bio Orthotist John Clark Orthotist Read Bio Specialists Dr. Nicola Stewart Menopause Specialist Read Bio Neil Liffen Injection Therapist (Sonographer) Read Bio Mr Tim Williams Orthopaedic Consultant Read Bio Sonographer and Injection therapist Neil Liffen Injection Therapist (Sonographer) Read Bio Menopause GP Dr. Nicola Stewart Menopause Specialist Read Bio Schedule Your Recovery CONTACT US Peartree Business Centre Angora Business Park Get In Touch. We’d love to hear from you. How to contact us Find Us 6 Peartree Business Centre, Peartree Road, Stanway, Colchester, CO3 0JN Email Us admin@reflex18.co.uk Call Us 01206 616989 Book Now Book a Class Get In Touch. We’d love to hear from you. How to contact us Find Us 6 Peartree Business Centre, Peartree Road, Stanway, Colchester, CO3 0JN Email Us admin@reflex18.co.uk Call Us 01206 616989 Book Now Book a Class Get In Touch. We’d love to hear from you. 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Skip to content About About Us Meet The Team Fees Blogs Who We Work With Services Physiotherapy Osteopathy Podiatry Sports Therapy Sports Massage Gait Analysis & Custom Orthotics Shockwave Therapy Specialist Hand Physiotherapy Women’s Health Injection Therapy OSSUR Braces & Supports Anti-Gravity Treadmill Vald Performance Testing Testimonials Contact About About Us Meet The Team Fees Blogs Who We Work With Services Physiotherapy Osteopathy Podiatry Sports Therapy Sports Massage Gait Analysis & Custom Orthotics Shockwave Therapy Specialist Hand Physiotherapy Women’s Health Injection Therapy OSSUR Braces & Supports Anti-Gravity Treadmill Vald Performance Testing Testimonials Contact Book Now Reflex 18 About Us Our team has many years’ experience working with people from all walks of life, from elite athletes to those recovering from surgery. We are delighted to be able to bring our knowledge and expertise together to help people in Colchester and the surrounding areas to feel their best. Book Now Book a Class Welcome to Reflex-18 About Us At Reflex-18, we’re here to help you feel better, move better, and get back to doing what you love. Based in Colchester, our physiotherapy and sports injury clinic brings together a friendly, experienced team of physios, clinicians, and rehabilitation specialists — all under one roof. Whether you’re recovering from an injury, managing ongoing pain, or just want to stay active and mobile, we offer personalised care in a welcoming, state-of-the-art environment. From hands-on therapy to advanced rehab technology, everything we do is designed to support your health, every step of the way. Our Vision We believe everyone deserves access to high-quality care — not just elite athletes. That’s why Reflex-18 was built: to offer expert support for everyday people who want to live healthier, move freely, and feel their best. Mission We provide solutions for individuals who are struggling to exercise and keep fit, to smash through their barriers and maintain an active, healthy lifestyle. Helping people to enjoy family life and compete in sport to the highest level. Why Choose Us We don’t try to fit square pegs in round holes, we have lots of different clinicians so we can get the right fit for you depending on your injury and goals. We also provide the clinicians with cutting edge technology in order to get the best results. What To Expect You will see a clinician who is passionate about helping you achieve your goals and uses data to guide your journey. Expect measurements and a solid plan. {"@context":"https:\/\/schema.org","@type":"FAQPage","mainEntity":[{"@type":"Question","name":"Mission","acceptedAnswer":{"@type":"Answer","text":"We provide solutions for individuals who are struggling to exercise and keep fit, to smash through their barriers and maintain an active, healthy lifestyle. Helping people to enjoy family life and compete in sport to the highest level."}},{"@type":"Question","name":"Why Choose Us","acceptedAnswer":{"@type":"Answer","text":"We don\u2019t try to fit square pegs in round holes, we have lots of different clinicians so we can get the right fit for you depending on your injury and goals. We also provide the clinicians with cutting edge technology in order to get the best results.\u00a0"}},{"@type":"Question","name":"What To Expect","acceptedAnswer":{"@type":"Answer","text":"You will see a clinician who is passionate about helping you achieve your goals and uses data to guide your journey. Expect measurements and a solid plan."}}]} Reflex 18 Values Passionate We have a passion for health and fitness which is infectious and drives our desire to provide unparalleled support, in an ever-changing industry. Forward Thinking We are always looking for ways to progress, making the most of new approaches and technology to provide solutions that are innovative and benefit our clients. Collaborative We work with each other in clinic to provide a multidisciplinary approach and with our local community, putting individual’s health and wellbeing before all else. Quality When we do something, we always do it to the highest standards focused on the greatest outcomes. What we treat How We Can Help You Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo. Back Pain Sciatica Sprained Ankles Frozen Shoulder Knee Pain Torn Muscles Achilles Pain Plantar Fasciitis Post Op Rehab Arthritis Hip Pain Shoulder Pain And More... Services We Offer a Variety of Health and Wellbeing Services .elementor-2514 .elementor-element.elementor-element-f613e8b{--display:flex;--padding-top:0px;--padding-bottom:0px;--padding-left:0px;--padding-right:0px;}.elementor-2514 .elementor-element.elementor-element-2129d31 .elementor-cta .elementor-cta__bg, .elementor-2514 .elementor-element.elementor-element-2129d31 .elementor-cta .elementor-cta__bg-overlay{transition-duration:1500ms;}.elementor-2514 .elementor-element.elementor-element-2129d31 > .elementor-widget-container{border-radius:10px 10px 10px 10px;}.elementor-2514 .elementor-element.elementor-element-2129d31 .elementor-cta__content{min-height:350px;text-align:left;padding:40px 120px 40px 40px;}.elementor-2514 .elementor-element.elementor-element-2129d31 .elementor-cta:not(:hover) .elementor-cta__bg-overlay{background-color:#2228316B;}.elementor-2514 .elementor-element.elementor-element-2129d31 .elementor-cta:hover .elementor-cta__bg-overlay{background-color:#22283178;}@media(max-width:1199px){.elementor-2514 .elementor-element.elementor-element-2129d31 .elementor-cta__content{min-height:500px;}}@media(max-width:1024px){.elementor-2514 .elementor-element.elementor-element-2129d31 .elementor-cta__content{min-height:400px;}}@media(max-width:880px){.elementor-2514 .elementor-element.elementor-element-2129d31 .elementor-cta__content{min-height:400px;}}@media(max-width:767px){.elementor-2514 .elementor-element.elementor-element-2129d31 .elementor-cta__content{min-height:350px;padding:30px 100px 30px 30px;}} Physiotherapy Osteopathy Podiatry Sports Therapy Women’s Health Sports Massage Gait Analysis & Custom Orthotics Specialist Hand Physiotherapy Schedule Your Recovery CONTACT US Peartree Business Centre Angora Business Park Get In Touch. We’d love to hear from you. How to contact us Find Us 6 Peartree Business Centre, Peartree Road, Stanway, Colchester, CO3 0JN Email Us admin@reflex18.co.uk Call Us 01206 616989 Book Now Book a Class Get In Touch. We’d love to hear from you. How to contact us Find Us 6 Peartree Business Centre, Peartree Road, Stanway, Colchester, CO3 0JN Email Us admin@reflex18.co.uk Call Us 01206 616989 Book Now Book a Class Get In Touch. We’d love to hear from you. 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Skip to content About About Us Meet The Team Fees Blogs Who We Work With Services Physiotherapy Osteopathy Podiatry Sports Therapy Sports Massage Gait Analysis & Custom Orthotics Shockwave Therapy Specialist Hand Physiotherapy Women’s Health Injection Therapy OSSUR Braces & Supports Anti-Gravity Treadmill Vald Performance Testing Testimonials Contact About About Us Meet The Team Fees Blogs Who We Work With Services Physiotherapy Osteopathy Podiatry Sports Therapy Sports Massage Gait Analysis & Custom Orthotics Shockwave Therapy Specialist Hand Physiotherapy Women’s Health Injection Therapy OSSUR Braces & Supports Anti-Gravity Treadmill Vald Performance Testing Testimonials Contact Book Now Reflex 18 Contact We’d love to hear from you. Just choose the most convenient method and we’ll get back to you as soon as we can. Book Now Book a Class Welcome to Reflex-18 Get In Touch Reflex 18 6 Peartree Business Centre, Peartree Road, Stanway, Colchester, CO3 0JN Reflex 18 18 Angora Business Pk, Colchester CO3 0AB Call Us 01206 616989 Email Us admin@reflex18.co.uk Book Online Click here to book online. Send Us A Message First Name Last Name Phone Number Email Address Message Send Message Testimonials Our Patient Stories EXCELLENT Based on 297 reviews Posted on Jack Kent Trustindex verifies that the original source of the review is Google. Problems dealt with professionally and courteously. Solutions that work and don’t break the bank. Pleased. Posted on Margaret Long Trustindex verifies that the original source of the review is Google. Paul is a good listener and was very responsive to meeting my podiatry needs. Posted on Denise Mclaughlin Trustindex verifies that the original source of the review is Google. I have been going to the clinic for about a year now , initially for a knee injury when I saw Josh Condon , the consultation I received was excellent and after a few treatments was soon back to normal . I train a few times a week and recently felt I need some joint and muscle maintenance . I was feeling a bit stiff and and stressed out , so I returned to Reflex 18 to have a deep tissue , where I saw Tyler Dunning , again the treatment I have received has been extremely effective and am now feeling much stronger and my mobility is back to normal. I cannot recommend this fabulous clinic enough , the practitioners are very knowledgeable, professional and extremely approachable which made me feel very confident in all the treatments I have received. Posted on Connor Trustindex verifies that the original source of the review is Google. I have been training for London Marathon and had issues with my leg/knee and was recommended to speak with Reflex 18. Can safely say it’s the best decision I’ve made. Working with Josh has enabled me to get my leg/knee back into shape so that I can train again. Really knowledgeable and friendly, highly recommend 🙏🏼 Posted on Haley Carter Trustindex verifies that the original source of the review is Google. Wonderful experience and friendly staff. While receiving treatment I was treated with absolute care. An issue I'd been dealing with for years, which I received multiple unsuccessful steroid injections for, was resolved here, in just a few sessions. Thank you so much to Josh for taking the time to listen and help where I needed. Posted on Steve Trustindex verifies that the original source of the review is Google. Targetted treatment, patient led but professionally delivered. Always clear direction, super informative and reassuring. Posted on James Wyatt Trustindex verifies that the original source of the review is Google. Saw James over Christmas of 2025 very helpful and professional. Gave me good confidence to go back to see the team if I need to do so again and not feel like I’m being ripped off as can happen with places that want you back just for revenue sake. Really impressed. Posted on Christopher Wall Trustindex verifies that the original source of the review is Google. Excellent, experienced and highly trained staff, very nice environment and friendly place to get great treatment and advice. Posted on Jacqui Collins Trustindex verifies that the original source of the review is Google. Fantastic support for my son who is recovering from a fractured ankle and ligament damage. Everything is clearly explained to him and exercises are clearly demonstrated. Clear goals to meet between appointments which motivate him. Thank you 😊 Posted on will hutchinson Trustindex verifies that the original source of the review is Google. We met Al for the first time this morning. Very professional, explained everything fully. 5* Schedule Your Recovery CONTACT US Peartree Business Centre Angora Business Park Get In Touch. We’d love to hear from you. How to contact us Find Us 6 Peartree Business Centre, Peartree Road, Stanway, Colchester, CO3 0JN Email Us admin@reflex18.co.uk Call Us 01206 616989 Book Now Book a Class Get In Touch. We’d love to hear from you. How to contact us Find Us 6 Peartree Business Centre, Peartree Road, Stanway, Colchester, CO3 0JN Email Us admin@reflex18.co.uk Call Us 01206 616989 Book Now Book a Class Get In Touch. We’d love to hear from you. 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Skip to content About About Us Meet The Team Fees Blogs Who We Work With Services Physiotherapy Osteopathy Podiatry Sports Therapy Sports Massage Gait Analysis & Custom Orthotics Shockwave Therapy Specialist Hand Physiotherapy Women’s Health Injection Therapy OSSUR Braces & Supports Anti-Gravity Treadmill Vald Performance Testing Testimonials Contact About About Us Meet The Team Fees Blogs Who We Work With Services Physiotherapy Osteopathy Podiatry Sports Therapy Sports Massage Gait Analysis & Custom Orthotics Shockwave Therapy Specialist Hand Physiotherapy Women’s Health Injection Therapy OSSUR Braces & Supports Anti-Gravity Treadmill Vald Performance Testing Testimonials Contact Book Now Reflex 18 John Clark Book Now Orthotist John Clark Coming Soon Testimonials Our Patient Stories EXCELLENT Based on 297 reviews Posted on Jack Kent Trustindex verifies that the original source of the review is Google. Problems dealt with professionally and courteously. Solutions that work and don’t break the bank. Pleased. Posted on Margaret Long Trustindex verifies that the original source of the review is Google. Paul is a good listener and was very responsive to meeting my podiatry needs. Posted on Denise Mclaughlin Trustindex verifies that the original source of the review is Google. I have been going to the clinic for about a year now , initially for a knee injury when I saw Josh Condon , the consultation I received was excellent and after a few treatments was soon back to normal . I train a few times a week and recently felt I need some joint and muscle maintenance . I was feeling a bit stiff and and stressed out , so I returned to Reflex 18 to have a deep tissue , where I saw Tyler Dunning , again the treatment I have received has been extremely effective and am now feeling much stronger and my mobility is back to normal. I cannot recommend this fabulous clinic enough , the practitioners are very knowledgeable, professional and extremely approachable which made me feel very confident in all the treatments I have received. Posted on Connor Trustindex verifies that the original source of the review is Google. I have been training for London Marathon and had issues with my leg/knee and was recommended to speak with Reflex 18. Can safely say it’s the best decision I’ve made. Working with Josh has enabled me to get my leg/knee back into shape so that I can train again. Really knowledgeable and friendly, highly recommend 🙏🏼 Posted on Haley Carter Trustindex verifies that the original source of the review is Google. Wonderful experience and friendly staff. While receiving treatment I was treated with absolute care. An issue I'd been dealing with for years, which I received multiple unsuccessful steroid injections for, was resolved here, in just a few sessions. Thank you so much to Josh for taking the time to listen and help where I needed. Posted on Steve Trustindex verifies that the original source of the review is Google. Targetted treatment, patient led but professionally delivered. Always clear direction, super informative and reassuring. Posted on James Wyatt Trustindex verifies that the original source of the review is Google. Saw James over Christmas of 2025 very helpful and professional. Gave me good confidence to go back to see the team if I need to do so again and not feel like I’m being ripped off as can happen with places that want you back just for revenue sake. Really impressed. Posted on Christopher Wall Trustindex verifies that the original source of the review is Google. Excellent, experienced and highly trained staff, very nice environment and friendly place to get great treatment and advice. Posted on Jacqui Collins Trustindex verifies that the original source of the review is Google. Fantastic support for my son who is recovering from a fractured ankle and ligament damage. Everything is clearly explained to him and exercises are clearly demonstrated. Clear goals to meet between appointments which motivate him. Thank you 😊 Posted on will hutchinson Trustindex verifies that the original source of the review is Google. We met Al for the first time this morning. Very professional, explained everything fully. 5* Schedule Your Recovery CONTACT US Peartree Business Centre Angora Business Park Get In Touch. We’d love to hear from you. How to contact us Find Us 6 Peartree Business Centre, Peartree Road, Stanway, Colchester, CO3 0JN Email Us admin@reflex18.co.uk Call Us 01206 616989 Book Now Book a Class Get In Touch. We’d love to hear from you. How to contact us Find Us 6 Peartree Business Centre, Peartree Road, Stanway, Colchester, CO3 0JN Email Us admin@reflex18.co.uk Call Us 01206 616989 Book Now Book a Class Get In Touch. We’d love to hear from you. 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Skip to content About About Us Meet The Team Fees Blogs Who We Work With Services Physiotherapy Osteopathy Podiatry Sports Therapy Sports Massage Gait Analysis & Custom Orthotics Shockwave Therapy Specialist Hand Physiotherapy Women’s Health Injection Therapy OSSUR Braces & Supports Anti-Gravity Treadmill Vald Performance Testing Testimonials Contact About About Us Meet The Team Fees Blogs Who We Work With Services Physiotherapy Osteopathy Podiatry Sports Therapy Sports Massage Gait Analysis & Custom Orthotics Shockwave Therapy Specialist Hand Physiotherapy Women’s Health Injection Therapy OSSUR Braces & Supports Anti-Gravity Treadmill Vald Performance Testing Testimonials Contact Book Now Reflex 18 Mr Tim Williams Book Now Orthopaedic Consultant Mr Tim Williams Coming Soon Testimonials Our Patient Stories EXCELLENT Based on 297 reviews Posted on Jack Kent Trustindex verifies that the original source of the review is Google. Problems dealt with professionally and courteously. Solutions that work and don’t break the bank. Pleased. Posted on Margaret Long Trustindex verifies that the original source of the review is Google. Paul is a good listener and was very responsive to meeting my podiatry needs. Posted on Denise Mclaughlin Trustindex verifies that the original source of the review is Google. I have been going to the clinic for about a year now , initially for a knee injury when I saw Josh Condon , the consultation I received was excellent and after a few treatments was soon back to normal . I train a few times a week and recently felt I need some joint and muscle maintenance . I was feeling a bit stiff and and stressed out , so I returned to Reflex 18 to have a deep tissue , where I saw Tyler Dunning , again the treatment I have received has been extremely effective and am now feeling much stronger and my mobility is back to normal. I cannot recommend this fabulous clinic enough , the practitioners are very knowledgeable, professional and extremely approachable which made me feel very confident in all the treatments I have received. Posted on Connor Trustindex verifies that the original source of the review is Google. I have been training for London Marathon and had issues with my leg/knee and was recommended to speak with Reflex 18. Can safely say it’s the best decision I’ve made. Working with Josh has enabled me to get my leg/knee back into shape so that I can train again. Really knowledgeable and friendly, highly recommend 🙏🏼 Posted on Haley Carter Trustindex verifies that the original source of the review is Google. Wonderful experience and friendly staff. While receiving treatment I was treated with absolute care. An issue I'd been dealing with for years, which I received multiple unsuccessful steroid injections for, was resolved here, in just a few sessions. Thank you so much to Josh for taking the time to listen and help where I needed. Posted on Steve Trustindex verifies that the original source of the review is Google. Targetted treatment, patient led but professionally delivered. Always clear direction, super informative and reassuring. Posted on James Wyatt Trustindex verifies that the original source of the review is Google. Saw James over Christmas of 2025 very helpful and professional. Gave me good confidence to go back to see the team if I need to do so again and not feel like I’m being ripped off as can happen with places that want you back just for revenue sake. Really impressed. Posted on Christopher Wall Trustindex verifies that the original source of the review is Google. Excellent, experienced and highly trained staff, very nice environment and friendly place to get great treatment and advice. Posted on Jacqui Collins Trustindex verifies that the original source of the review is Google. Fantastic support for my son who is recovering from a fractured ankle and ligament damage. Everything is clearly explained to him and exercises are clearly demonstrated. Clear goals to meet between appointments which motivate him. Thank you 😊 Posted on will hutchinson Trustindex verifies that the original source of the review is Google. We met Al for the first time this morning. Very professional, explained everything fully. 5* Schedule Your Recovery CONTACT US Peartree Business Centre Angora Business Park Get In Touch. We’d love to hear from you. How to contact us Find Us 6 Peartree Business Centre, Peartree Road, Stanway, Colchester, CO3 0JN Email Us admin@reflex18.co.uk Call Us 01206 616989 Book Now Book a Class Get In Touch. We’d love to hear from you. How to contact us Find Us 6 Peartree Business Centre, Peartree Road, Stanway, Colchester, CO3 0JN Email Us admin@reflex18.co.uk Call Us 01206 616989 Book Now Book a Class Get In Touch. We’d love to hear from you. 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Skip to content About About Us Meet The Team Fees Blogs Who We Work With Services Physiotherapy Osteopathy Podiatry Sports Therapy Sports Massage Gait Analysis & Custom Orthotics Shockwave Therapy Specialist Hand Physiotherapy Women’s Health Injection Therapy OSSUR Braces & Supports Anti-Gravity Treadmill Vald Performance Testing Testimonials Contact About About Us Meet The Team Fees Blogs Who We Work With Services Physiotherapy Osteopathy Podiatry Sports Therapy Sports Massage Gait Analysis & Custom Orthotics Shockwave Therapy Specialist Hand Physiotherapy Women’s Health Injection Therapy OSSUR Braces & Supports Anti-Gravity Treadmill Vald Performance Testing Testimonials Contact Book Now Reflex 18 Neil Liffen Book Now Injection Therapist (Sonographer) Neil Liffen Career highlights I’m proud of what I have achieved in my career to now be able to offer diagnostic ultrasound, injections and be a non-medical prescriber. It’s taken a lot of hours, but I thoroughly enjoy my work. And despite being an ITFC season ticket, I started my career as Norwich City youth and reserve team and played at many big stadiums and reached the semi final of the FA youth cup playing against some top players. What do you enjoy doing in your spare time, and have you achieved anything significant doing these things? I’m a family man, with two children, enjoy sport and I Ipswich Town FC season ticket holder. What are the top 3 items on your bucket list 1. ITFC to win the Premiership and conquer Europe.2. Travel the world with my wife.3. Go to Alaska. What area of the body do you most like working with? In my line of work I scan and inject most area of the body, and do not have a particular preference. I most enjoy giving clients a diagnosis via diagnostic ultrasound and then offering an injection all in the same clinic appointment. {"@context":"https:\/\/schema.org","@type":"FAQPage","mainEntity":[{"@type":"Question","name":"What do you enjoy doing in your spare time, and have you achieved anything significant doing these things?","acceptedAnswer":{"@type":"Answer","text":"I\u2019m a family man, with two children, enjoy sport and I Ipswich Town FC season ticket holder.\u00a0"}},{"@type":"Question","name":"What are the top 3 items on your bucket list","acceptedAnswer":{"@type":"Answer","text":"1. ITFC to win the Premiership and conquer Europe.2. Travel the\u00a0 world with my wife.3. Go to Alaska."}},{"@type":"Question","name":"What area of the body do you most like working with?","acceptedAnswer":{"@type":"Answer","text":"In my line of work I scan\u00a0 and inject most area of the body, and do not have a particular preference. I most enjoy giving clients a diagnosis via diagnostic ultrasound and then offering an injection all in the same clinic appointment."}}]} Testimonials Our Patient Stories EXCELLENT Based on 297 reviews Posted on Jack Kent Trustindex verifies that the original source of the review is Google. Problems dealt with professionally and courteously. Solutions that work and don’t break the bank. Pleased. Posted on Margaret Long Trustindex verifies that the original source of the review is Google. Paul is a good listener and was very responsive to meeting my podiatry needs. Posted on Denise Mclaughlin Trustindex verifies that the original source of the review is Google. I have been going to the clinic for about a year now , initially for a knee injury when I saw Josh Condon , the consultation I received was excellent and after a few treatments was soon back to normal . I train a few times a week and recently felt I need some joint and muscle maintenance . I was feeling a bit stiff and and stressed out , so I returned to Reflex 18 to have a deep tissue , where I saw Tyler Dunning , again the treatment I have received has been extremely effective and am now feeling much stronger and my mobility is back to normal. I cannot recommend this fabulous clinic enough , the practitioners are very knowledgeable, professional and extremely approachable which made me feel very confident in all the treatments I have received. Posted on Connor Trustindex verifies that the original source of the review is Google. I have been training for London Marathon and had issues with my leg/knee and was recommended to speak with Reflex 18. Can safely say it’s the best decision I’ve made. Working with Josh has enabled me to get my leg/knee back into shape so that I can train again. Really knowledgeable and friendly, highly recommend 🙏🏼 Posted on Haley Carter Trustindex verifies that the original source of the review is Google. Wonderful experience and friendly staff. While receiving treatment I was treated with absolute care. An issue I'd been dealing with for years, which I received multiple unsuccessful steroid injections for, was resolved here, in just a few sessions. Thank you so much to Josh for taking the time to listen and help where I needed. Posted on Steve Trustindex verifies that the original source of the review is Google. Targetted treatment, patient led but professionally delivered. Always clear direction, super informative and reassuring. Posted on James Wyatt Trustindex verifies that the original source of the review is Google. Saw James over Christmas of 2025 very helpful and professional. Gave me good confidence to go back to see the team if I need to do so again and not feel like I’m being ripped off as can happen with places that want you back just for revenue sake. Really impressed. Posted on Christopher Wall Trustindex verifies that the original source of the review is Google. Excellent, experienced and highly trained staff, very nice environment and friendly place to get great treatment and advice. Posted on Jacqui Collins Trustindex verifies that the original source of the review is Google. Fantastic support for my son who is recovering from a fractured ankle and ligament damage. Everything is clearly explained to him and exercises are clearly demonstrated. Clear goals to meet between appointments which motivate him. Thank you 😊 Posted on will hutchinson Trustindex verifies that the original source of the review is Google. We met Al for the first time this morning. Very professional, explained everything fully. 5* Schedule Your Recovery CONTACT US Peartree Business Centre Angora Business Park Get In Touch. We’d love to hear from you. How to contact us Find Us 6 Peartree Business Centre, Peartree Road, Stanway, Colchester, CO3 0JN Email Us admin@reflex18.co.uk Call Us 01206 616989 Book Now Book a Class Get In Touch. We’d love to hear from you. How to contact us Find Us 6 Peartree Business Centre, Peartree Road, Stanway, Colchester, CO3 0JN Email Us admin@reflex18.co.uk Call Us 01206 616989 Book Now Book a Class Get In Touch. We’d love to hear from you. 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Skip to content About About Us Meet The Team Fees Blogs Who We Work With Services Physiotherapy Osteopathy Podiatry Sports Therapy Sports Massage Gait Analysis & Custom Orthotics Shockwave Therapy Specialist Hand Physiotherapy Women’s Health Injection Therapy OSSUR Braces & Supports Anti-Gravity Treadmill Vald Performance Testing Testimonials Contact About About Us Meet The Team Fees Blogs Who We Work With Services Physiotherapy Osteopathy Podiatry Sports Therapy Sports Massage Gait Analysis & Custom Orthotics Shockwave Therapy Specialist Hand Physiotherapy Women’s Health Injection Therapy OSSUR Braces & Supports Anti-Gravity Treadmill Vald Performance Testing Testimonials Contact Book Now Reflex 18 Dr. Nicola Stewart Book Now Menopause Specialist Dr. Nicola Stewart Coming Soon Testimonials Our Patient Stories EXCELLENT Based on 297 reviews Posted on Jack Kent Trustindex verifies that the original source of the review is Google. Problems dealt with professionally and courteously. Solutions that work and don’t break the bank. Pleased. Posted on Margaret Long Trustindex verifies that the original source of the review is Google. Paul is a good listener and was very responsive to meeting my podiatry needs. Posted on Denise Mclaughlin Trustindex verifies that the original source of the review is Google. I have been going to the clinic for about a year now , initially for a knee injury when I saw Josh Condon , the consultation I received was excellent and after a few treatments was soon back to normal . I train a few times a week and recently felt I need some joint and muscle maintenance . I was feeling a bit stiff and and stressed out , so I returned to Reflex 18 to have a deep tissue , where I saw Tyler Dunning , again the treatment I have received has been extremely effective and am now feeling much stronger and my mobility is back to normal. I cannot recommend this fabulous clinic enough , the practitioners are very knowledgeable, professional and extremely approachable which made me feel very confident in all the treatments I have received. Posted on Connor Trustindex verifies that the original source of the review is Google. I have been training for London Marathon and had issues with my leg/knee and was recommended to speak with Reflex 18. Can safely say it’s the best decision I’ve made. Working with Josh has enabled me to get my leg/knee back into shape so that I can train again. Really knowledgeable and friendly, highly recommend 🙏🏼 Posted on Haley Carter Trustindex verifies that the original source of the review is Google. Wonderful experience and friendly staff. While receiving treatment I was treated with absolute care. An issue I'd been dealing with for years, which I received multiple unsuccessful steroid injections for, was resolved here, in just a few sessions. Thank you so much to Josh for taking the time to listen and help where I needed. Posted on Steve Trustindex verifies that the original source of the review is Google. Targetted treatment, patient led but professionally delivered. Always clear direction, super informative and reassuring. Posted on James Wyatt Trustindex verifies that the original source of the review is Google. Saw James over Christmas of 2025 very helpful and professional. Gave me good confidence to go back to see the team if I need to do so again and not feel like I’m being ripped off as can happen with places that want you back just for revenue sake. Really impressed. Posted on Christopher Wall Trustindex verifies that the original source of the review is Google. Excellent, experienced and highly trained staff, very nice environment and friendly place to get great treatment and advice. Posted on Jacqui Collins Trustindex verifies that the original source of the review is Google. Fantastic support for my son who is recovering from a fractured ankle and ligament damage. Everything is clearly explained to him and exercises are clearly demonstrated. Clear goals to meet between appointments which motivate him. Thank you 😊 Posted on will hutchinson Trustindex verifies that the original source of the review is Google. We met Al for the first time this morning. Very professional, explained everything fully. 5* Schedule Your Recovery CONTACT US Peartree Business Centre Angora Business Park Get In Touch. We’d love to hear from you. How to contact us Find Us 6 Peartree Business Centre, Peartree Road, Stanway, Colchester, CO3 0JN Email Us admin@reflex18.co.uk Call Us 01206 616989 Book Now Book a Class Get In Touch. We’d love to hear from you. How to contact us Find Us 6 Peartree Business Centre, Peartree Road, Stanway, Colchester, CO3 0JN Email Us admin@reflex18.co.uk Call Us 01206 616989 Book Now Book a Class Get In Touch. We’d love to hear from you. 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Skip to content About About Us Meet The Team Fees Blogs Who We Work With Services Physiotherapy Osteopathy Podiatry Sports Therapy Sports Massage Gait Analysis & Custom Orthotics Shockwave Therapy Specialist Hand Physiotherapy Women’s Health Injection Therapy OSSUR Braces & Supports Anti-Gravity Treadmill Vald Performance Testing Testimonials Contact About About Us Meet The Team Fees Blogs Who We Work With Services Physiotherapy Osteopathy Podiatry Sports Therapy Sports Massage Gait Analysis & Custom Orthotics Shockwave Therapy Specialist Hand Physiotherapy Women’s Health Injection Therapy OSSUR Braces & Supports Anti-Gravity Treadmill Vald Performance Testing Testimonials Contact Book Now Reflex 18 Tyler Dunning Book Now Physiotherapy Apprentice Tyler Dunning Career highlights​ Building the longest bridge since world war 2. during conflict so I have a rosette on my medal. Actually going to University. I was always told I was a flop at school. To add 2 Universities!!! Super grateful. Having wonderful Kids. What do you enjoy doing in your spare time, and have you achieved anything significant doing these things? I Love cars and have just recently been fortunate enough to purchase my favourite car. I love tinkering with things. how can i make it better. the New car has replaced my spare time hobbies of gardening and house plants. What are the top 3 items on your bucket list 1. Trek the Amazon by land and boat2. Dive the Great barrier Reef3. See my Kids having fun (what’s on the other side of fear) Who would be the 3 guests at your dinner table? 1. David Attenborough2. James May3. The Queen What area of the body do you most like working with? I don’t think I have found that yet. But knee I think I understand it well enough to get positive rehab. {"@context":"https:\/\/schema.org","@type":"FAQPage","mainEntity":[{"@type":"Question","name":"What do you enjoy doing in your spare time, and have you achieved anything significant doing these things?","acceptedAnswer":{"@type":"Answer","text":"I Love cars and have just recently been fortunate enough to purchase my favourite car. I love tinkering with things. how can i make it better. the New car has replaced my spare time hobbies of gardening and house plants.\u00a0 \u00a0"}},{"@type":"Question","name":"What are the top 3 items on your bucket list","acceptedAnswer":{"@type":"Answer","text":"1.\u00a0Trek the Amazon by land and boat2. Dive the Great barrier Reef3. See my Kids having fun (what\u2019s on the other side of fear)"}},{"@type":"Question","name":"Who would be the 3 guests at your dinner table?","acceptedAnswer":{"@type":"Answer","text":"1.\u00a0David Attenborough2. James May3. The Queen"}},{"@type":"Question","name":"What area of the body do you most like working with?","acceptedAnswer":{"@type":"Answer","text":"I don\u2019t think I have found that yet. But knee I think I understand it well enough to get positive rehab."}}]} Testimonials Our Patient Stories EXCELLENT Based on 297 reviews Posted on Jack Kent Trustindex verifies that the original source of the review is Google. Problems dealt with professionally and courteously. Solutions that work and don’t break the bank. Pleased. Posted on Margaret Long Trustindex verifies that the original source of the review is Google. Paul is a good listener and was very responsive to meeting my podiatry needs. Posted on Denise Mclaughlin Trustindex verifies that the original source of the review is Google. I have been going to the clinic for about a year now , initially for a knee injury when I saw Josh Condon , the consultation I received was excellent and after a few treatments was soon back to normal . I train a few times a week and recently felt I need some joint and muscle maintenance . I was feeling a bit stiff and and stressed out , so I returned to Reflex 18 to have a deep tissue , where I saw Tyler Dunning , again the treatment I have received has been extremely effective and am now feeling much stronger and my mobility is back to normal. I cannot recommend this fabulous clinic enough , the practitioners are very knowledgeable, professional and extremely approachable which made me feel very confident in all the treatments I have received. Posted on Connor Trustindex verifies that the original source of the review is Google. I have been training for London Marathon and had issues with my leg/knee and was recommended to speak with Reflex 18. Can safely say it’s the best decision I’ve made. Working with Josh has enabled me to get my leg/knee back into shape so that I can train again. Really knowledgeable and friendly, highly recommend 🙏🏼 Posted on Haley Carter Trustindex verifies that the original source of the review is Google. Wonderful experience and friendly staff. While receiving treatment I was treated with absolute care. An issue I'd been dealing with for years, which I received multiple unsuccessful steroid injections for, was resolved here, in just a few sessions. Thank you so much to Josh for taking the time to listen and help where I needed. Posted on Steve Trustindex verifies that the original source of the review is Google. Targetted treatment, patient led but professionally delivered. Always clear direction, super informative and reassuring. Posted on James Wyatt Trustindex verifies that the original source of the review is Google. Saw James over Christmas of 2025 very helpful and professional. Gave me good confidence to go back to see the team if I need to do so again and not feel like I’m being ripped off as can happen with places that want you back just for revenue sake. Really impressed. Posted on Christopher Wall Trustindex verifies that the original source of the review is Google. Excellent, experienced and highly trained staff, very nice environment and friendly place to get great treatment and advice. Posted on Jacqui Collins Trustindex verifies that the original source of the review is Google. Fantastic support for my son who is recovering from a fractured ankle and ligament damage. Everything is clearly explained to him and exercises are clearly demonstrated. Clear goals to meet between appointments which motivate him. Thank you 😊 Posted on will hutchinson Trustindex verifies that the original source of the review is Google. We met Al for the first time this morning. Very professional, explained everything fully. 5* Schedule Your Recovery CONTACT US Peartree Business Centre Angora Business Park Get In Touch. We’d love to hear from you. How to contact us Find Us 6 Peartree Business Centre, Peartree Road, Stanway, Colchester, CO3 0JN Email Us admin@reflex18.co.uk Call Us 01206 616989 Book Now Book a Class Get In Touch. We’d love to hear from you. How to contact us Find Us 6 Peartree Business Centre, Peartree Road, Stanway, Colchester, CO3 0JN Email Us admin@reflex18.co.uk Call Us 01206 616989 Book Now Book a Class Get In Touch. We’d love to hear from you. 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Skip to content About About Us Meet The Team Fees Blogs Who We Work With Services Physiotherapy Osteopathy Podiatry Sports Therapy Sports Massage Gait Analysis & Custom Orthotics Shockwave Therapy Specialist Hand Physiotherapy Women’s Health Injection Therapy OSSUR Braces & Supports Anti-Gravity Treadmill Vald Performance Testing Testimonials Contact About About Us Meet The Team Fees Blogs Who We Work With Services Physiotherapy Osteopathy Podiatry Sports Therapy Sports Massage Gait Analysis & Custom Orthotics Shockwave Therapy Specialist Hand Physiotherapy Women’s Health Injection Therapy OSSUR Braces & Supports Anti-Gravity Treadmill Vald Performance Testing Testimonials Contact Book Now Reflex 18 James Potter Book Now Chartered Physiotherapist James Potter HCPC PH65577 Qualified in 2023 from the University of Hertfordshire. Completed junior and senior rotations within the NHS at Ipswich Hospital. Worked successfully in private practice for 10 years in Woodbridge. Led the physio / rehab team at ITFC academy for 6 years. Worked as a senior leader and clinical lead at a large social enterprise providing physio for the NHS in Suffolk, developing amongst other things, a highly regarded education/training programme. Achieved my Advanced Practice accreditation with the Centre of Advanced Practice with NHSEngland in 2023. What do you enjoy doing in your spare time, and have you achieved anything significant doing these things? Motocross – have been riding for the last 40 years – semi retired from racing now. Highest level I competed at was British Championship level, crashed and injured myself many times so can bring lived experience to rehab and understand the mental aspect of getting back to performance following injury.Running – done mostly for cardio training for the motocross with pretty good PBs: sub 19 5k, sub 40 10k, sub 1.30 1/2 and sub 3.15 marathon.Cycling – mountain biking and road cycling just for giggles with friends.Skiing and snowboarding when I have time, I enjoy the great outdoors! What are the top 3 items on your bucket list 1. See the northern lights2. Compete/complete in Le Touquet beach race in France3. Ride across America Who would be the 3 guests at your dinner table? 1.Ewan McGregor2. Joey Dunlop3. My dad What area of the body do you most like working with? Lower limb. {"@context":"https:\/\/schema.org","@type":"FAQPage","mainEntity":[{"@type":"Question","name":"What do you enjoy doing in your spare time, and have you achieved anything significant doing these things?","acceptedAnswer":{"@type":"Answer","text":"Motocross\u00a0 \u2013 have been riding for the last 40 years \u2013 semi retired from racing now. 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My dad"}},{"@type":"Question","name":"What area of the body do you most like working with?","acceptedAnswer":{"@type":"Answer","text":"Lower limb."}}]} Testimonials Our Patient Stories EXCELLENT Based on 297 reviews Posted on Jack Kent Trustindex verifies that the original source of the review is Google. Problems dealt with professionally and courteously. Solutions that work and don’t break the bank. Pleased. Posted on Margaret Long Trustindex verifies that the original source of the review is Google. Paul is a good listener and was very responsive to meeting my podiatry needs. Posted on Denise Mclaughlin Trustindex verifies that the original source of the review is Google. I have been going to the clinic for about a year now , initially for a knee injury when I saw Josh Condon , the consultation I received was excellent and after a few treatments was soon back to normal . I train a few times a week and recently felt I need some joint and muscle maintenance . I was feeling a bit stiff and and stressed out , so I returned to Reflex 18 to have a deep tissue , where I saw Tyler Dunning , again the treatment I have received has been extremely effective and am now feeling much stronger and my mobility is back to normal. I cannot recommend this fabulous clinic enough , the practitioners are very knowledgeable, professional and extremely approachable which made me feel very confident in all the treatments I have received. Posted on Connor Trustindex verifies that the original source of the review is Google. I have been training for London Marathon and had issues with my leg/knee and was recommended to speak with Reflex 18. Can safely say it’s the best decision I’ve made. Working with Josh has enabled me to get my leg/knee back into shape so that I can train again. Really knowledgeable and friendly, highly recommend 🙏🏼 Posted on Haley Carter Trustindex verifies that the original source of the review is Google. Wonderful experience and friendly staff. While receiving treatment I was treated with absolute care. An issue I'd been dealing with for years, which I received multiple unsuccessful steroid injections for, was resolved here, in just a few sessions. Thank you so much to Josh for taking the time to listen and help where I needed. Posted on Steve Trustindex verifies that the original source of the review is Google. Targetted treatment, patient led but professionally delivered. Always clear direction, super informative and reassuring. Posted on James Wyatt Trustindex verifies that the original source of the review is Google. Saw James over Christmas of 2025 very helpful and professional. Gave me good confidence to go back to see the team if I need to do so again and not feel like I’m being ripped off as can happen with places that want you back just for revenue sake. Really impressed. Posted on Christopher Wall Trustindex verifies that the original source of the review is Google. Excellent, experienced and highly trained staff, very nice environment and friendly place to get great treatment and advice. Posted on Jacqui Collins Trustindex verifies that the original source of the review is Google. Fantastic support for my son who is recovering from a fractured ankle and ligament damage. Everything is clearly explained to him and exercises are clearly demonstrated. Clear goals to meet between appointments which motivate him. Thank you 😊 Posted on will hutchinson Trustindex verifies that the original source of the review is Google. We met Al for the first time this morning. Very professional, explained everything fully. 5* Schedule Your Recovery CONTACT US Peartree Business Centre Angora Business Park Get In Touch. We’d love to hear from you. How to contact us Find Us 6 Peartree Business Centre, Peartree Road, Stanway, Colchester, CO3 0JN Email Us admin@reflex18.co.uk Call Us 01206 616989 Book Now Book a Class Get In Touch. We’d love to hear from you. How to contact us Find Us 6 Peartree Business Centre, Peartree Road, Stanway, Colchester, CO3 0JN Email Us admin@reflex18.co.uk Call Us 01206 616989 Book Now Book a Class Get In Touch. We’d love to hear from you. 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Skip to content About About Us Meet The Team Fees Blogs Who We Work With Services Physiotherapy Osteopathy Podiatry Sports Therapy Sports Massage Gait Analysis & Custom Orthotics Shockwave Therapy Specialist Hand Physiotherapy Women’s Health Injection Therapy OSSUR Braces & Supports Anti-Gravity Treadmill Vald Performance Testing Testimonials Contact About About Us Meet The Team Fees Blogs Who We Work With Services Physiotherapy Osteopathy Podiatry Sports Therapy Sports Massage Gait Analysis & Custom Orthotics Shockwave Therapy Specialist Hand Physiotherapy Women’s Health Injection Therapy OSSUR Braces & Supports Anti-Gravity Treadmill Vald Performance Testing Testimonials Contact Book Now Reflex 18 Helen Scott Book Now Chartered Physiotherapist Helen Scott HCPC PH62204 Too many! Managing the MSK physio department during the Covid Pandemic and coping with all the stresses and pressures thrown at me. Successfully gaining my post graduate certificate in advanced physio. Seeing patients get better! What do you enjoy doing in your spare time, and have you achieved anything significant doing these things? Hockey (represented Essex and East of England over 40’s last year), snowboarding, recently did a parachute jump for charity, music festivals (especially Glastonbury when i can get tickets!). What are the top 3 items on your bucket list 1. Travel around Europe in my campervan2. Spend a whole winter season snowboarding in the alps.3. Some type of expedition off grid somewhere! Who would be the 3 guests at your dinner table? 1. Dave Grohl2. Freddie Mercury3. Julie Andrews What area of the body do you most like working with? 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I was feeling a bit stiff and and stressed out , so I returned to Reflex 18 to have a deep tissue , where I saw Tyler Dunning , again the treatment I have received has been extremely effective and am now feeling much stronger and my mobility is back to normal. I cannot recommend this fabulous clinic enough , the practitioners are very knowledgeable, professional and extremely approachable which made me feel very confident in all the treatments I have received. Posted on Connor Trustindex verifies that the original source of the review is Google. I have been training for London Marathon and had issues with my leg/knee and was recommended to speak with Reflex 18. Can safely say it’s the best decision I’ve made. Working with Josh has enabled me to get my leg/knee back into shape so that I can train again. Really knowledgeable and friendly, highly recommend 🙏🏼 Posted on Haley Carter Trustindex verifies that the original source of the review is Google. Wonderful experience and friendly staff. While receiving treatment I was treated with absolute care. An issue I'd been dealing with for years, which I received multiple unsuccessful steroid injections for, was resolved here, in just a few sessions. Thank you so much to Josh for taking the time to listen and help where I needed. Posted on Steve Trustindex verifies that the original source of the review is Google. Targetted treatment, patient led but professionally delivered. Always clear direction, super informative and reassuring. Posted on James Wyatt Trustindex verifies that the original source of the review is Google. Saw James over Christmas of 2025 very helpful and professional. Gave me good confidence to go back to see the team if I need to do so again and not feel like I’m being ripped off as can happen with places that want you back just for revenue sake. Really impressed. Posted on Christopher Wall Trustindex verifies that the original source of the review is Google. Excellent, experienced and highly trained staff, very nice environment and friendly place to get great treatment and advice. Posted on Jacqui Collins Trustindex verifies that the original source of the review is Google. Fantastic support for my son who is recovering from a fractured ankle and ligament damage. Everything is clearly explained to him and exercises are clearly demonstrated. Clear goals to meet between appointments which motivate him. Thank you 😊 Posted on will hutchinson Trustindex verifies that the original source of the review is Google. We met Al for the first time this morning. Very professional, explained everything fully. 5* Schedule Your Recovery CONTACT US Peartree Business Centre Angora Business Park Get In Touch. We’d love to hear from you. How to contact us Find Us 6 Peartree Business Centre, Peartree Road, Stanway, Colchester, CO3 0JN Email Us admin@reflex18.co.uk Call Us 01206 616989 Book Now Book a Class Get In Touch. We’d love to hear from you. How to contact us Find Us 6 Peartree Business Centre, Peartree Road, Stanway, Colchester, CO3 0JN Email Us admin@reflex18.co.uk Call Us 01206 616989 Book Now Book a Class Get In Touch. We’d love to hear from you. 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Skip to content About About Us Meet The Team Fees Blogs Who We Work With Services Physiotherapy Osteopathy Podiatry Sports Therapy Sports Massage Gait Analysis & Custom Orthotics Shockwave Therapy Specialist Hand Physiotherapy Women’s Health Injection Therapy OSSUR Braces & Supports Anti-Gravity Treadmill Vald Performance Testing Testimonials Contact About About Us Meet The Team Fees Blogs Who We Work With Services Physiotherapy Osteopathy Podiatry Sports Therapy Sports Massage Gait Analysis & Custom Orthotics Shockwave Therapy Specialist Hand Physiotherapy Women’s Health Injection Therapy OSSUR Braces & Supports Anti-Gravity Treadmill Vald Performance Testing Testimonials Contact Book Now Reflex 18 Josh Harvey Book Now Chartered Physiotherapist Josh Harvey HCPC PH139938 My Career so far has included lots of moments to be remembered like working in Spain with the British Superbikes, completing a Physiotherapy Masters degree with extended research in low back pain and Achilles tendon management. I also had the opportunity to work with Max Verstappen’s Physio, grew a Physiotherapy educational platform over 50000 followers (and still going), worked on the hospital wards during COVID-19, and finally took the opportunity to help people everyday here at Reflex-18. What do you enjoy doing in your spare time, and have you achieved anything significant doing these things? I enjoy partaking in Esports, watching sport and working in Motorsport. When I was younger, I took part in sport more than watched it and achieved the 4th best time in the UK for hurdles. In recent years, moving to Esports, I achieved levels of the top 10% in the world. What are the top 3 items on your bucket list 1. Learn to scuba dive2. Travel to Australia to see the Gold Coast3. Go to the Monaco Grand Prix Who would be the 3 guests at your dinner table? 1. David Goggins2. Graham Hancock3. Jim Carrey What area of the body do you most like working with? I most like working with both the ankle and shoulder! Although they are very different, I enjoy the variability and the challenges that come with that. {"@context":"https:\/\/schema.org","@type":"FAQPage","mainEntity":[{"@type":"Question","name":"What do you enjoy doing in your spare time, and have you achieved anything significant doing these things?","acceptedAnswer":{"@type":"Answer","text":"I enjoy partaking in Esports, watching sport and working in Motorsport.\u00a0When I was younger, I took part in sport more than watched it and achieved the 4th best time in the UK for hurdles. In recent years, moving to Esports, I achieved levels of the top 10% in the world.\u00a0"}},{"@type":"Question","name":"What are the top 3 items on your bucket list","acceptedAnswer":{"@type":"Answer","text":"1. Learn to scuba dive2. Travel to Australia to see the Gold Coast3. Go to the Monaco Grand Prix"}},{"@type":"Question","name":"Who would be the 3 guests at your dinner table?","acceptedAnswer":{"@type":"Answer","text":"1. David Goggins2. 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I have been going to the clinic for about a year now , initially for a knee injury when I saw Josh Condon , the consultation I received was excellent and after a few treatments was soon back to normal . I train a few times a week and recently felt I need some joint and muscle maintenance . I was feeling a bit stiff and and stressed out , so I returned to Reflex 18 to have a deep tissue , where I saw Tyler Dunning , again the treatment I have received has been extremely effective and am now feeling much stronger and my mobility is back to normal. I cannot recommend this fabulous clinic enough , the practitioners are very knowledgeable, professional and extremely approachable which made me feel very confident in all the treatments I have received. Posted on Connor Trustindex verifies that the original source of the review is Google. I have been training for London Marathon and had issues with my leg/knee and was recommended to speak with Reflex 18. Can safely say it’s the best decision I’ve made. Working with Josh has enabled me to get my leg/knee back into shape so that I can train again. Really knowledgeable and friendly, highly recommend 🙏🏼 Posted on Haley Carter Trustindex verifies that the original source of the review is Google. Wonderful experience and friendly staff. While receiving treatment I was treated with absolute care. An issue I'd been dealing with for years, which I received multiple unsuccessful steroid injections for, was resolved here, in just a few sessions. Thank you so much to Josh for taking the time to listen and help where I needed. Posted on Steve Trustindex verifies that the original source of the review is Google. Targetted treatment, patient led but professionally delivered. Always clear direction, super informative and reassuring. Posted on James Wyatt Trustindex verifies that the original source of the review is Google. Saw James over Christmas of 2025 very helpful and professional. Gave me good confidence to go back to see the team if I need to do so again and not feel like I’m being ripped off as can happen with places that want you back just for revenue sake. Really impressed. Posted on Christopher Wall Trustindex verifies that the original source of the review is Google. Excellent, experienced and highly trained staff, very nice environment and friendly place to get great treatment and advice. Posted on Jacqui Collins Trustindex verifies that the original source of the review is Google. Fantastic support for my son who is recovering from a fractured ankle and ligament damage. Everything is clearly explained to him and exercises are clearly demonstrated. Clear goals to meet between appointments which motivate him. Thank you 😊 Posted on will hutchinson Trustindex verifies that the original source of the review is Google. We met Al for the first time this morning. Very professional, explained everything fully. 5* Schedule Your Recovery CONTACT US Peartree Business Centre Angora Business Park Get In Touch. We’d love to hear from you. How to contact us Find Us 6 Peartree Business Centre, Peartree Road, Stanway, Colchester, CO3 0JN Email Us admin@reflex18.co.uk Call Us 01206 616989 Book Now Book a Class Get In Touch. We’d love to hear from you. How to contact us Find Us 6 Peartree Business Centre, Peartree Road, Stanway, Colchester, CO3 0JN Email Us admin@reflex18.co.uk Call Us 01206 616989 Book Now Book a Class Get In Touch. We’d love to hear from you. 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Skip to content About About Us Meet The Team Fees Blogs Who We Work With Services Physiotherapy Osteopathy Podiatry Sports Therapy Sports Massage Gait Analysis & Custom Orthotics Shockwave Therapy Specialist Hand Physiotherapy Women’s Health Injection Therapy OSSUR Braces & Supports Anti-Gravity Treadmill Vald Performance Testing Testimonials Contact About About Us Meet The Team Fees Blogs Who We Work With Services Physiotherapy Osteopathy Podiatry Sports Therapy Sports Massage Gait Analysis & Custom Orthotics Shockwave Therapy Specialist Hand Physiotherapy Women’s Health Injection Therapy OSSUR Braces & Supports Anti-Gravity Treadmill Vald Performance Testing Testimonials Contact Book Now Reflex 18 Emily Mear Book Now Chartered Physiotherapist Emily Mear What do you enjoy doing in your spare time, and have you achieved anything significant doing these things? I’m quite active in many areas, most recently is running and I’ve signed up to my first half marathon at the end of November 2025. I used to play netball and reached nationals with this and also beat my school record for triple jump twice! Other things I enjoy are cooking and trying new foods and I’m known the play video games quite often too. What are the top 3 items on your bucket list 1. Going to eat at Gordon Ramsey’s Hells Kitchen restaurant.2. Complete the three peaks challenge3. Go to Disneyland Florida Who would be the 3 guests at your dinner table? 1. Gordon Ramsey2. Henry Cavill3. Sarah Millican Give a brief overview of you 'career highlights' My career highlights would consist of the journey I had whilst working at Ipswich Hospital. I learned a lot and was very grateful for the array of people I helped whilst working there. I particularly enjoyed seeing the progress that patients made during their recovery from a knee replacement as patients made progress weekly and would be excited to be seen by the physiotherapy team to keep meeting their goals and create new ones. What area of the body do you most like working with? I like the lower limb and seeing how these areas interlink with each other. {"@context":"https:\/\/schema.org","@type":"FAQPage","mainEntity":[{"@type":"Question","name":"What are the top 3 items on your bucket list","acceptedAnswer":{"@type":"Answer","text":"1. Going to eat at Gordon Ramsey&#8217;s Hells Kitchen restaurant.2. Complete the three peaks challenge3. Go to Disneyland Florida"}},{"@type":"Question","name":"Who would be the 3 guests at your dinner table?","acceptedAnswer":{"@type":"Answer","text":"1. Gordon Ramsey2. Henry Cavill3. 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Solutions that work and don’t break the bank. Pleased. Posted on Margaret Long Trustindex verifies that the original source of the review is Google. Paul is a good listener and was very responsive to meeting my podiatry needs. Posted on Denise Mclaughlin Trustindex verifies that the original source of the review is Google. I have been going to the clinic for about a year now , initially for a knee injury when I saw Josh Condon , the consultation I received was excellent and after a few treatments was soon back to normal . I train a few times a week and recently felt I need some joint and muscle maintenance . I was feeling a bit stiff and and stressed out , so I returned to Reflex 18 to have a deep tissue , where I saw Tyler Dunning , again the treatment I have received has been extremely effective and am now feeling much stronger and my mobility is back to normal. I cannot recommend this fabulous clinic enough , the practitioners are very knowledgeable, professional and extremely approachable which made me feel very confident in all the treatments I have received. Posted on Connor Trustindex verifies that the original source of the review is Google. I have been training for London Marathon and had issues with my leg/knee and was recommended to speak with Reflex 18. Can safely say it’s the best decision I’ve made. Working with Josh has enabled me to get my leg/knee back into shape so that I can train again. Really knowledgeable and friendly, highly recommend 🙏🏼 Posted on Haley Carter Trustindex verifies that the original source of the review is Google. Wonderful experience and friendly staff. While receiving treatment I was treated with absolute care. An issue I'd been dealing with for years, which I received multiple unsuccessful steroid injections for, was resolved here, in just a few sessions. Thank you so much to Josh for taking the time to listen and help where I needed. Posted on Steve Trustindex verifies that the original source of the review is Google. Targetted treatment, patient led but professionally delivered. Always clear direction, super informative and reassuring. Posted on James Wyatt Trustindex verifies that the original source of the review is Google. Saw James over Christmas of 2025 very helpful and professional. Gave me good confidence to go back to see the team if I need to do so again and not feel like I’m being ripped off as can happen with places that want you back just for revenue sake. Really impressed. Posted on Christopher Wall Trustindex verifies that the original source of the review is Google. Excellent, experienced and highly trained staff, very nice environment and friendly place to get great treatment and advice. Posted on Jacqui Collins Trustindex verifies that the original source of the review is Google. Fantastic support for my son who is recovering from a fractured ankle and ligament damage. Everything is clearly explained to him and exercises are clearly demonstrated. Clear goals to meet between appointments which motivate him. Thank you 😊 Posted on will hutchinson Trustindex verifies that the original source of the review is Google. We met Al for the first time this morning. Very professional, explained everything fully. 5* Schedule Your Recovery CONTACT US Peartree Business Centre Angora Business Park Get In Touch. We’d love to hear from you. How to contact us Find Us 6 Peartree Business Centre, Peartree Road, Stanway, Colchester, CO3 0JN Email Us admin@reflex18.co.uk Call Us 01206 616989 Book Now Book a Class Get In Touch. We’d love to hear from you. How to contact us Find Us 6 Peartree Business Centre, Peartree Road, Stanway, Colchester, CO3 0JN Email Us admin@reflex18.co.uk Call Us 01206 616989 Book Now Book a Class Get In Touch. We’d love to hear from you. 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Skip to content About About Us Meet The Team Fees Blogs Who We Work With Services Physiotherapy Osteopathy Podiatry Sports Therapy Sports Massage Gait Analysis & Custom Orthotics Shockwave Therapy Specialist Hand Physiotherapy Women’s Health Injection Therapy OSSUR Braces & Supports Anti-Gravity Treadmill Vald Performance Testing Testimonials Contact About About Us Meet The Team Fees Blogs Who We Work With Services Physiotherapy Osteopathy Podiatry Sports Therapy Sports Massage Gait Analysis & Custom Orthotics Shockwave Therapy Specialist Hand Physiotherapy Women’s Health Injection Therapy OSSUR Braces & Supports Anti-Gravity Treadmill Vald Performance Testing Testimonials Contact Book Now Reflex 18 Contact We’d love to hear from you. Just choose the most convenient method and we’ll get back to you as soon as we can. Book Now Book a Class Welcome to Reflex-18 Get In Touch Reflex 18 6 Peartree Business Centre, Peartree Road, Stanway, Colchester, CO3 0JN Reflex 18 18 Angora Business Pk, Colchester CO3 0AB Call Us 01206 616989 Email Us admin@reflex18.co.uk Book Online Click here to book online. Send Us A Message First Name Last Name Phone Number Email Address Message Send Message Testimonials Our Patient Stories EXCELLENT Based on 297 reviews Posted on Jack Kent Trustindex verifies that the original source of the review is Google. Problems dealt with professionally and courteously. Solutions that work and don’t break the bank. Pleased. Posted on Margaret Long Trustindex verifies that the original source of the review is Google. Paul is a good listener and was very responsive to meeting my podiatry needs. Posted on Denise Mclaughlin Trustindex verifies that the original source of the review is Google. I have been going to the clinic for about a year now , initially for a knee injury when I saw Josh Condon , the consultation I received was excellent and after a few treatments was soon back to normal . I train a few times a week and recently felt I need some joint and muscle maintenance . I was feeling a bit stiff and and stressed out , so I returned to Reflex 18 to have a deep tissue , where I saw Tyler Dunning , again the treatment I have received has been extremely effective and am now feeling much stronger and my mobility is back to normal. I cannot recommend this fabulous clinic enough , the practitioners are very knowledgeable, professional and extremely approachable which made me feel very confident in all the treatments I have received. Posted on Connor Trustindex verifies that the original source of the review is Google. I have been training for London Marathon and had issues with my leg/knee and was recommended to speak with Reflex 18. Can safely say it’s the best decision I’ve made. Working with Josh has enabled me to get my leg/knee back into shape so that I can train again. Really knowledgeable and friendly, highly recommend 🙏🏼 Posted on Haley Carter Trustindex verifies that the original source of the review is Google. Wonderful experience and friendly staff. While receiving treatment I was treated with absolute care. An issue I'd been dealing with for years, which I received multiple unsuccessful steroid injections for, was resolved here, in just a few sessions. Thank you so much to Josh for taking the time to listen and help where I needed. Posted on Steve Trustindex verifies that the original source of the review is Google. Targetted treatment, patient led but professionally delivered. Always clear direction, super informative and reassuring. Posted on James Wyatt Trustindex verifies that the original source of the review is Google. Saw James over Christmas of 2025 very helpful and professional. Gave me good confidence to go back to see the team if I need to do so again and not feel like I’m being ripped off as can happen with places that want you back just for revenue sake. Really impressed. Posted on Christopher Wall Trustindex verifies that the original source of the review is Google. Excellent, experienced and highly trained staff, very nice environment and friendly place to get great treatment and advice. Posted on Jacqui Collins Trustindex verifies that the original source of the review is Google. Fantastic support for my son who is recovering from a fractured ankle and ligament damage. Everything is clearly explained to him and exercises are clearly demonstrated. Clear goals to meet between appointments which motivate him. Thank you 😊 Posted on will hutchinson Trustindex verifies that the original source of the review is Google. We met Al for the first time this morning. Very professional, explained everything fully. 5* Schedule Your Recovery CONTACT US Peartree Business Centre Angora Business Park Get In Touch. We’d love to hear from you. How to contact us Find Us 6 Peartree Business Centre, Peartree Road, Stanway, Colchester, CO3 0JN Email Us admin@reflex18.co.uk Call Us 01206 616989 Book Now Book a Class Get In Touch. We’d love to hear from you. How to contact us Find Us 6 Peartree Business Centre, Peartree Road, Stanway, Colchester, CO3 0JN Email Us admin@reflex18.co.uk Call Us 01206 616989 Book Now Book a Class Get In Touch. We’d love to hear from you. 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Skip to content About About Us Meet The Team Fees Blogs Who We Work With Services Physiotherapy Osteopathy Podiatry Sports Therapy Sports Massage Gait Analysis & Custom Orthotics Shockwave Therapy Specialist Hand Physiotherapy Women’s Health Injection Therapy OSSUR Braces & Supports Anti-Gravity Treadmill Vald Performance Testing Testimonials Contact About About Us Meet The Team Fees Blogs Who We Work With Services Physiotherapy Osteopathy Podiatry Sports Therapy Sports Massage Gait Analysis & Custom Orthotics Shockwave Therapy Specialist Hand Physiotherapy Women’s Health Injection Therapy OSSUR Braces & Supports Anti-Gravity Treadmill Vald Performance Testing Testimonials Contact Book Now Reflex 18 Meet The Team Our team has many years’ experience working with people from all walks of life, from elite athletes to those recovering from surgery. We are delighted to be able to bring our knowledge and expertise together to help people in Colchester and the surrounding areas to feel their best. Book Now Book a Class The experts Which Practitioner Are You Looking For? Physiotherapists Sports Therapists Osteopaths Podiatrists & Orthotists Specialists Physiotherapists .elementor-2109 .elementor-element.elementor-element-75dcd9a{--display:flex;--flex-direction:column;--container-widget-width:100%;--container-widget-height:initial;--container-widget-flex-grow:0;--container-widget-align-self:initial;--flex-wrap-mobile:wrap;--padding-top:0px;--padding-bottom:0px;--padding-left:0px;--padding-right:0px;}.elementor-2109 .elementor-element.elementor-element-252696d .elementor-cta .elementor-cta__bg, .elementor-2109 .elementor-element.elementor-element-252696d .elementor-cta .elementor-cta__bg-overlay{transition-duration:1500ms;}.elementor-2109 .elementor-element.elementor-element-252696d{width:100%;max-width:100%;}.elementor-2109 .elementor-element.elementor-element-252696d > .elementor-widget-container{padding:0px 0px 0px 0px;border-radius:10px 10px 10px 10px;}.elementor-2109 .elementor-element.elementor-element-252696d .elementor-cta__content{min-height:0px;text-align:center;padding:0px 30px 0px 30px;background-color:var( --e-global-color-7aa171b );}.elementor-2109 .elementor-element.elementor-element-252696d .elementor-cta__bg-wrapper{min-width:200px;min-height:200px;}.elementor-2109 .elementor-element.elementor-element-252696d .elementor-cta__title:not(:last-child){margin-bottom:10px;}.elementor-2109 .elementor-element.elementor-element-252696d .elementor-cta__description{font-size:14px;line-height:1.5em;}.elementor-2109 .elementor-element.elementor-element-252696d .elementor-cta__button{color:var( --e-global-color-7aa171b );background-color:var( --e-global-color-f5006a0 );border-color:var( --e-global-color-f5006a0 );padding:20px 20px 20px 20px;}.elementor-2109 .elementor-element.elementor-element-252696d .elementor-cta__button:hover{color:var( --e-global-color-7aa171b );background-color:var( --e-global-color-61d8d82 );border-color:var( --e-global-color-61d8d82 );} Josh Harvey Chartered Physiotherapist Read Bio Emily Mear Chartered Physiotherapist Read Bio Helen Scott Chartered Physiotherapist Read Bio James Potter Chartered Physiotherapist Read Bio Tyler Dunning Physiotherapy Apprentice Read Bio Sam Head Chartered Physiotherapist Read Bio Debs Stanton Specialist Hand Physiotherapist Read Bio Pip Churchyard Chartered Physiotherapist Read Bio Matt Moliver Chartered Physiotherapist Read Bio Sophie Pink Chartered Physiotherapist Read Bio Al Akhras Chartered Physiotherapist Read Bio Josh Congdon Chartered Physiotherapist Read Bio Hand Specialist Debs Stanton Specialist Hand Physiotherapist Read Bio Women's Health Specialist Physiotherapist Sam Head Chartered Physiotherapist Read Bio Sports Therapists Tom Rowson Sports Therapist Read Bio Apprentice Tyler Dunning Physiotherapy Apprentice Read Bio Osteopaths Shaun Tyler Osteopath Read Bio Podiatrists & Orthotists John Clark Orthotist Read Bio Paul Donnelly Podiatrist Read Bio Orthotist John Clark Orthotist Read Bio Specialists Dr. Nicola Stewart Menopause Specialist Read Bio Neil Liffen Injection Therapist (Sonographer) Read Bio Mr Tim Williams Orthopaedic Consultant Read Bio Sonographer and Injection therapist Neil Liffen Injection Therapist (Sonographer) Read Bio Menopause GP Dr. Nicola Stewart Menopause Specialist Read Bio Schedule Your Recovery CONTACT US Peartree Business Centre Angora Business Park Get In Touch. We’d love to hear from you. How to contact us Find Us 6 Peartree Business Centre, Peartree Road, Stanway, Colchester, CO3 0JN Email Us admin@reflex18.co.uk Call Us 01206 616989 Book Now Book a Class Get In Touch. We’d love to hear from you. How to contact us Find Us 6 Peartree Business Centre, Peartree Road, Stanway, Colchester, CO3 0JN Email Us admin@reflex18.co.uk Call Us 01206 616989 Book Now Book a Class Get In Touch. We’d love to hear from you. 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Skip to content About About Us Meet The Team Fees Blogs Who We Work With Services Physiotherapy Osteopathy Podiatry Sports Therapy Sports Massage Gait Analysis & Custom Orthotics Shockwave Therapy Specialist Hand Physiotherapy Women’s Health Injection Therapy OSSUR Braces & Supports Anti-Gravity Treadmill Vald Performance Testing Testimonials Contact About About Us Meet The Team Fees Blogs Who We Work With Services Physiotherapy Osteopathy Podiatry Sports Therapy Sports Massage Gait Analysis & Custom Orthotics Shockwave Therapy Specialist Hand Physiotherapy Women’s Health Injection Therapy OSSUR Braces & Supports Anti-Gravity Treadmill Vald Performance Testing Testimonials Contact Book Now Reflex 18 About Us Our team has many years’ experience working with people from all walks of life, from elite athletes to those recovering from surgery. We are delighted to be able to bring our knowledge and expertise together to help people in Colchester and the surrounding areas to feel their best. Book Now Book a Class Welcome to Reflex-18 About Us At Reflex-18, we’re here to help you feel better, move better, and get back to doing what you love. Based in Colchester, our physiotherapy and sports injury clinic brings together a friendly, experienced team of physios, clinicians, and rehabilitation specialists — all under one roof. Whether you’re recovering from an injury, managing ongoing pain, or just want to stay active and mobile, we offer personalised care in a welcoming, state-of-the-art environment. From hands-on therapy to advanced rehab technology, everything we do is designed to support your health, every step of the way. Our Vision We believe everyone deserves access to high-quality care — not just elite athletes. That’s why Reflex-18 was built: to offer expert support for everyday people who want to live healthier, move freely, and feel their best. Mission We provide solutions for individuals who are struggling to exercise and keep fit, to smash through their barriers and maintain an active, healthy lifestyle. Helping people to enjoy family life and compete in sport to the highest level. Why Choose Us We don’t try to fit square pegs in round holes, we have lots of different clinicians so we can get the right fit for you depending on your injury and goals. We also provide the clinicians with cutting edge technology in order to get the best results. What To Expect You will see a clinician who is passionate about helping you achieve your goals and uses data to guide your journey. Expect measurements and a solid plan. {"@context":"https:\/\/schema.org","@type":"FAQPage","mainEntity":[{"@type":"Question","name":"Mission","acceptedAnswer":{"@type":"Answer","text":"We provide solutions for individuals who are struggling to exercise and keep fit, to smash through their barriers and maintain an active, healthy lifestyle. Helping people to enjoy family life and compete in sport to the highest level."}},{"@type":"Question","name":"Why Choose Us","acceptedAnswer":{"@type":"Answer","text":"We don\u2019t try to fit square pegs in round holes, we have lots of different clinicians so we can get the right fit for you depending on your injury and goals. We also provide the clinicians with cutting edge technology in order to get the best results.\u00a0"}},{"@type":"Question","name":"What To Expect","acceptedAnswer":{"@type":"Answer","text":"You will see a clinician who is passionate about helping you achieve your goals and uses data to guide your journey. Expect measurements and a solid plan."}}]} Reflex 18 Values Passionate We have a passion for health and fitness which is infectious and drives our desire to provide unparalleled support, in an ever-changing industry. Forward Thinking We are always looking for ways to progress, making the most of new approaches and technology to provide solutions that are innovative and benefit our clients. Collaborative We work with each other in clinic to provide a multidisciplinary approach and with our local community, putting individual’s health and wellbeing before all else. Quality When we do something, we always do it to the highest standards focused on the greatest outcomes. What we treat How We Can Help You Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo. Back Pain Sciatica Sprained Ankles Frozen Shoulder Knee Pain Torn Muscles Achilles Pain Plantar Fasciitis Post Op Rehab Arthritis Hip Pain Shoulder Pain And More... Services We Offer a Variety of Health and Wellbeing Services .elementor-2514 .elementor-element.elementor-element-f613e8b{--display:flex;--padding-top:0px;--padding-bottom:0px;--padding-left:0px;--padding-right:0px;}.elementor-2514 .elementor-element.elementor-element-2129d31 .elementor-cta .elementor-cta__bg, .elementor-2514 .elementor-element.elementor-element-2129d31 .elementor-cta .elementor-cta__bg-overlay{transition-duration:1500ms;}.elementor-2514 .elementor-element.elementor-element-2129d31 > .elementor-widget-container{border-radius:10px 10px 10px 10px;}.elementor-2514 .elementor-element.elementor-element-2129d31 .elementor-cta__content{min-height:350px;text-align:left;padding:40px 120px 40px 40px;}.elementor-2514 .elementor-element.elementor-element-2129d31 .elementor-cta:not(:hover) .elementor-cta__bg-overlay{background-color:#2228316B;}.elementor-2514 .elementor-element.elementor-element-2129d31 .elementor-cta:hover .elementor-cta__bg-overlay{background-color:#22283178;}@media(max-width:1199px){.elementor-2514 .elementor-element.elementor-element-2129d31 .elementor-cta__content{min-height:500px;}}@media(max-width:1024px){.elementor-2514 .elementor-element.elementor-element-2129d31 .elementor-cta__content{min-height:400px;}}@media(max-width:880px){.elementor-2514 .elementor-element.elementor-element-2129d31 .elementor-cta__content{min-height:400px;}}@media(max-width:767px){.elementor-2514 .elementor-element.elementor-element-2129d31 .elementor-cta__content{min-height:350px;padding:30px 100px 30px 30px;}} Physiotherapy Osteopathy Podiatry Sports Therapy Women’s Health Sports Massage Gait Analysis & Custom Orthotics Specialist Hand Physiotherapy Schedule Your Recovery CONTACT US Peartree Business Centre Angora Business Park Get In Touch. We’d love to hear from you. How to contact us Find Us 6 Peartree Business Centre, Peartree Road, Stanway, Colchester, CO3 0JN Email Us admin@reflex18.co.uk Call Us 01206 616989 Book Now Book a Class Get In Touch. We’d love to hear from you. How to contact us Find Us 6 Peartree Business Centre, Peartree Road, Stanway, Colchester, CO3 0JN Email Us admin@reflex18.co.uk Call Us 01206 616989 Book Now Book a Class Get In Touch. We’d love to hear from you. 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Skip to content About About Us Meet The Team Fees Blogs Who We Work With Services Physiotherapy Osteopathy Podiatry Sports Therapy Sports Massage Gait Analysis & Custom Orthotics Shockwave Therapy Specialist Hand Physiotherapy Women’s Health Injection Therapy OSSUR Braces & Supports Anti-Gravity Treadmill Vald Performance Testing Testimonials Contact About About Us Meet The Team Fees Blogs Who We Work With Services Physiotherapy Osteopathy Podiatry Sports Therapy Sports Massage Gait Analysis & Custom Orthotics Shockwave Therapy Specialist Hand Physiotherapy Women’s Health Injection Therapy OSSUR Braces & Supports Anti-Gravity Treadmill Vald Performance Testing Testimonials Contact Book Now Reflex 18 Expert Physiotherapy In Colchester Dedicated to helping you overcome injury and pain to get you back to doing the activities you love, with a team of highly experienced physiotherapists who put your recovery first. Book Now Book a Class Welcome to Reflex-18 We Are Physiotherapy Specialists At Reflex 18, we’re redefining what physiotherapy in Colchester feels like. Our team of expert physios, clinicians, and movement specialists work together under one roof to help you recover faster, move better, and feel stronger, whether you’re a seasoned athlete, managing a long-term condition, or simply want to live pain-free. Physiotherapy is at the heart of what we do. From acute injuries and post-surgery rehab to complex biomechanical issues, our HCPC-registered physios deliver evidence-based treatment tailored to your goals. We also provide integrated support through osteopathy, podiatry, and sports therapy — so no matter the cause of your pain, we have the expertise to guide you through every step of recovery. We Offer: Highly Qualified Professionals – Our physiotherapists are HCPC-registered and members of the Chartered Society of Physiotherapy (CSP), with years of hands-on clinical experience. State-of-the-Art Treatments – From manual therapy and shockwave to anti-gravity treadmill rehab, we apply the latest evidence-based techniques, custom-fitted to your body and lifestyle. Top-Class Facilities – A modern, welcoming clinic environment equipped for every stage of your recovery, from injury to performance. Whether you’re dealing with back pain, recovering from surgery, or returning to sport, Reflex 18 is your trusted physiotherapy clinic in Colchester. Discover why Reflex 18 is Colchester’s go-to physiotherapy and sports injury clinic. And with 2 clinics based in Stanway and North Colchester, it’s easy to get the care you need, when you need it. Find out how we are different here. Learn more Services Helping You Move Better: Physio, Rehab & Performance Services We take pride in offering more than just treatment. We help you understand your body, regain control, and feel confident in movement again. .elementor-2514 .elementor-element.elementor-element-f613e8b{--display:flex;--padding-top:0px;--padding-bottom:0px;--padding-left:0px;--padding-right:0px;}.elementor-2514 .elementor-element.elementor-element-2129d31 .elementor-cta .elementor-cta__bg, .elementor-2514 .elementor-element.elementor-element-2129d31 .elementor-cta .elementor-cta__bg-overlay{transition-duration:1500ms;}.elementor-2514 .elementor-element.elementor-element-2129d31 > .elementor-widget-container{border-radius:10px 10px 10px 10px;}.elementor-2514 .elementor-element.elementor-element-2129d31 .elementor-cta__content{min-height:350px;text-align:left;padding:40px 120px 40px 40px;}.elementor-2514 .elementor-element.elementor-element-2129d31 .elementor-cta:not(:hover) .elementor-cta__bg-overlay{background-color:#2228316B;}.elementor-2514 .elementor-element.elementor-element-2129d31 .elementor-cta:hover .elementor-cta__bg-overlay{background-color:#22283178;}@media(max-width:1199px){.elementor-2514 .elementor-element.elementor-element-2129d31 .elementor-cta__content{min-height:500px;}}@media(max-width:1024px){.elementor-2514 .elementor-element.elementor-element-2129d31 .elementor-cta__content{min-height:400px;}}@media(max-width:880px){.elementor-2514 .elementor-element.elementor-element-2129d31 .elementor-cta__content{min-height:400px;}}@media(max-width:767px){.elementor-2514 .elementor-element.elementor-element-2129d31 .elementor-cta__content{min-height:350px;padding:30px 100px 30px 30px;}} Physiotherapy Osteopathy Podiatry Sports Therapy Women’s Health Sports Massage Gait Analysis & Custom Orthotics Specialist Hand Physiotherapy Shockwave Therapy Injection Therapy OSSUR Braces & Supports Vald Performance Testing Anti-Gravity Treadmill What we treat How We Can Help You We treat a wide range of conditions, including but not limited to: Back Pain Sciatica Sprained Ankles Frozen Shoulder Knee Pain Torn Muscles Achilles Pain Plantar Fasciitis Post Op Rehab Arthritis Hip Pain Shoulder Pain Sports Injuries Running-Related Pain Complex Musculoskeletal Conditions Our physiotherapists work with patients of all ages and activity levels, from office workers to marathon runners, to get them moving again. Our Technology Innovative Treatments That Help You Move, Perform & Feel Better Gait Analysis We don’t just watch you run, we use tech to show you how you run. Using the RS Footscan pressure pad, we can show you exactly how your feet move, taking the guessing away. Hand Held Dynamometry Hand-held dynamometry is a tool used to measure muscle strength and force. It provides accurate, objective data for assessing muscle function and aids in monitoring progress and guiding treatment plans. Pairing this with the Move Health App, you will be sent your data immediately so that you can see exactly where you’re at, and what you need to focus on. Vald Force Decks We use VALD ForceDecks to assess strength, balance, and function with pinpoint accuracy. This cutting-edge tech helps us track progress, prevent injury, and build you back stronger than ever. From how much weight goes through each leg to the forces produced when jumping, it gives us huge amounts of data. Anti-Gravity Treadmill (R-Force) Diagnostic Ultrasound (where required) {"@context":"https:\/\/schema.org","@type":"FAQPage","mainEntity":[{"@type":"Question","name":"Gait Analysis","acceptedAnswer":{"@type":"Answer","text":"We don\u2019t just watch you run, we use tech to show you how you run. Using the RS Footscan pressure pad, we can show you exactly how your feet move, taking the guessing away."}},{"@type":"Question","name":"Hand Held Dynamometry","acceptedAnswer":{"@type":"Answer","text":"Hand-held dynamometry is a tool used to measure muscle strength and force. It provides accurate, objective data for assessing muscle function and aids in monitoring progress and guiding treatment plans. 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The experts Meet Our Team We are proud to be home to one of the most experienced physiotherapy teams in Colchester. All of our physios are HCPC-registered and members of the Chartered Society of Physiotherapy (CSP).Each team member brings their own specialist area, including sports injuries, post-operative rehab, complex pain conditions, and performance optimisation. .elementor-2109 .elementor-element.elementor-element-75dcd9a{--display:flex;--flex-direction:column;--container-widget-width:100%;--container-widget-height:initial;--container-widget-flex-grow:0;--container-widget-align-self:initial;--flex-wrap-mobile:wrap;--padding-top:0px;--padding-bottom:0px;--padding-left:0px;--padding-right:0px;}.elementor-2109 .elementor-element.elementor-element-252696d .elementor-cta .elementor-cta__bg, .elementor-2109 .elementor-element.elementor-element-252696d .elementor-cta .elementor-cta__bg-overlay{transition-duration:1500ms;}.elementor-2109 .elementor-element.elementor-element-252696d{width:100%;max-width:100%;}.elementor-2109 .elementor-element.elementor-element-252696d > .elementor-widget-container{padding:0px 0px 0px 0px;border-radius:10px 10px 10px 10px;}.elementor-2109 .elementor-element.elementor-element-252696d .elementor-cta__content{min-height:0px;text-align:center;padding:0px 30px 0px 30px;background-color:var( --e-global-color-7aa171b );}.elementor-2109 .elementor-element.elementor-element-252696d .elementor-cta__bg-wrapper{min-width:200px;min-height:200px;}.elementor-2109 .elementor-element.elementor-element-252696d .elementor-cta__title:not(:last-child){margin-bottom:10px;}.elementor-2109 .elementor-element.elementor-element-252696d .elementor-cta__description{font-size:14px;line-height:1.5em;}.elementor-2109 .elementor-element.elementor-element-252696d .elementor-cta__button{color:var( --e-global-color-7aa171b );background-color:var( --e-global-color-f5006a0 );border-color:var( --e-global-color-f5006a0 );padding:20px 20px 20px 20px;}.elementor-2109 .elementor-element.elementor-element-252696d .elementor-cta__button:hover{color:var( --e-global-color-7aa171b );background-color:var( --e-global-color-61d8d82 );border-color:var( --e-global-color-61d8d82 );} Emily Mear Chartered Physiotherapist Read Bio Josh Harvey Chartered Physiotherapist Read Bio Helen Scott Chartered Physiotherapist Read Bio James Potter Chartered Physiotherapist Read Bio Tyler Dunning Physiotherapy Apprentice Read Bio Dr. Nicola Stewart Menopause Specialist Read Bio Neil Liffen Injection Therapist (Sonographer) Read Bio Mr Tim Williams Orthopaedic Consultant Read Bio John Clark Orthotist Read Bio Paul Donnelly Podiatrist Read Bio Shaun Tyler Osteopath Read Bio Tom Rowson Sports Therapist Read Bio Sam Head Chartered Physiotherapist Read Bio Debs Stanton Specialist Hand Physiotherapist Read Bio Pip Churchyard Chartered Physiotherapist Read Bio Matt Moliver Chartered Physiotherapist Read Bio Sophie Pink Chartered Physiotherapist Read Bio Al Akhras Chartered Physiotherapist Read Bio Josh Congdon Chartered Physiotherapist Read Bio Testimonials Our Patient Stories EXCELLENT Based on 297 reviews Posted on Jack Kent Trustindex verifies that the original source of the review is Google. Problems dealt with professionally and courteously. Solutions that work and don’t break the bank. Pleased. Posted on Margaret Long Trustindex verifies that the original source of the review is Google. Paul is a good listener and was very responsive to meeting my podiatry needs. Posted on Denise Mclaughlin Trustindex verifies that the original source of the review is Google. I have been going to the clinic for about a year now , initially for a knee injury when I saw Josh Condon , the consultation I received was excellent and after a few treatments was soon back to normal . I train a few times a week and recently felt I need some joint and muscle maintenance . I was feeling a bit stiff and and stressed out , so I returned to Reflex 18 to have a deep tissue , where I saw Tyler Dunning , again the treatment I have received has been extremely effective and am now feeling much stronger and my mobility is back to normal. I cannot recommend this fabulous clinic enough , the practitioners are very knowledgeable, professional and extremely approachable which made me feel very confident in all the treatments I have received. Posted on Connor Trustindex verifies that the original source of the review is Google. I have been training for London Marathon and had issues with my leg/knee and was recommended to speak with Reflex 18. Can safely say it’s the best decision I’ve made. Working with Josh has enabled me to get my leg/knee back into shape so that I can train again. Really knowledgeable and friendly, highly recommend 🙏🏼 Posted on Haley Carter Trustindex verifies that the original source of the review is Google. Wonderful experience and friendly staff. While receiving treatment I was treated with absolute care. An issue I'd been dealing with for years, which I received multiple unsuccessful steroid injections for, was resolved here, in just a few sessions. Thank you so much to Josh for taking the time to listen and help where I needed. Posted on Steve Trustindex verifies that the original source of the review is Google. Targetted treatment, patient led but professionally delivered. Always clear direction, super informative and reassuring. Posted on James Wyatt Trustindex verifies that the original source of the review is Google. Saw James over Christmas of 2025 very helpful and professional. Gave me good confidence to go back to see the team if I need to do so again and not feel like I’m being ripped off as can happen with places that want you back just for revenue sake. Really impressed. Posted on Christopher Wall Trustindex verifies that the original source of the review is Google. Excellent, experienced and highly trained staff, very nice environment and friendly place to get great treatment and advice. Posted on Jacqui Collins Trustindex verifies that the original source of the review is Google. Fantastic support for my son who is recovering from a fractured ankle and ligament damage. Everything is clearly explained to him and exercises are clearly demonstrated. Clear goals to meet between appointments which motivate him. Thank you 😊 Posted on will hutchinson Trustindex verifies that the original source of the review is Google. We met Al for the first time this morning. Very professional, explained everything fully. 5* Schedule Your Recovery CONTACT US Peartree Business Centre Angora Business Park Get In Touch. We’d love to hear from you. How to contact us Find Us 6 Peartree Business Centre, Peartree Road, Stanway, Colchester, CO3 0JN Email Us admin@reflex18.co.uk Call Us 01206 616989 Book Now Book a Class Get In Touch. We’d love to hear from you. How to contact us Find Us 6 Peartree Business Centre, Peartree Road, Stanway, Colchester, CO3 0JN Email Us admin@reflex18.co.uk Call Us 01206 616989 Book Now Book a Class Get In Touch. We’d love to hear from you. 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