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Menu .navbname {font-size: 32px; } Home The Team Services Restoration & Rehabilitation Injury Rehabilitation Massages Strength & Performance Performance Coaching Running Analytics Strength and Conditioning Coaching Shockwave Therapy Booking & Prices Latest Contact Us $(document).ready(function(){ var lw = $('.makeSquare_1').width(); var lh = $('.makeSquare_1').height(); var ratio = '1.5'; var aspect_ratio = parseFloat(ratio); $('.makeSquare_1').css({ 'height': lw / aspect_ratio + 'px' }); $('.landscape.makeSquare_1 a img').css({ 'height': lw / aspect_ratio + 'px', 'width' : 'auto ', }); }); .jh-solid-box {background-color: #FFFFFF ; padding:0px; min-height:100px; display:block;} Sports Injury Clinic In Southend Taking care of everybody and every body BOOK A SESSION All Treatments 01702 410 761 Welcome to The Sports Rehab Lab. Between our team of specialists from a variety of different disciplines, fully-equipped facilities and holistic approach to injury rehabilitation, we're uniquely equipped to diagnose and treat any tweak, ache or injury. Our services go beyond athletes or sportspeople – We understand that anybody and everybody can be injured, no matter how physically active you may be. Whether you're coming to us about tennis elbow from too much sport, neck pain from too many hours at a desk or anything in between, we're confident we can help you. Book our comprehensive services here If you have any questions about our sports injury clinic in Southend, please reach out to us via our contact form. 01702 410 761 Services available at our sports injury clinic in Southend Injury Rehabilitation Kick-start your journey on the road to recovery with our comprehensive approach to injury rehabilitation. Massages Destress, decompress and prevent future injuries with our range of therapeutic deep tissue massage treatments. Strength & Conditioning Prevent injuries from ever occurring and strength your joints with our strength and conditioning services. Performance Coaching Transform your sporting game with our performance coaching. Shockwave Therapy If you're at your wits end with a nagging injury but don't want to consider more drastic invasive options, consider shockwave therapy from the Sports Rehab Lab. Book our services here. If you have any questions about a particular service, do not hesitate to get in touch with our team. Explore All Treatments Have A Question? About the Team The Sports Rehab Lab is more than just a physical clinic – It is a team of 6 specialists from a variety of fields, ranging from personal trainers to counsellors. This means that we have an expert in just about every possible area of injury prevention and treatment, and leaves us positioned to target the physical side of your wellness. Click here to find out more about our team and how they can help you. Meet The Team Why should you go for us? Holistic approach No two injuries are the same. People may come to us with the same injury, but each will have a different history of injury, level of physical activity and reaction to the pain. Our approach emphasises getting to grips with the how and the why of your injury and treats you as an individual, instead of catering to the lowest common denominator and giving everybody the same textbook treatment. Facilities While most sports rehabilitation clinics consist of little more than a single room and a chair, the Sports Rehab Lab is a fully-equipped facility with an in-house rehabilitation centre, free weights and access to a track. Range of experience With over 50 years of experience between them, each one of our team members comes has a unique skillset and perspective. Our Mission and Approach Although injury rehabilitation and sports massages are our staple services and form the foundation of our business, our team includes experts in a wide range of fields including osteopathy, counselling and meditation. This means we're able to go beyond the scope of what a typical sports injury clinic in Southend or beyond can offer by addressing issues that lie under the surface. Benefits of a Dual Approach This dual approach informs our physical offerings as well – We account for the mental blocks and psychological aspects of injuries that others might overlook. Being inured can be stressful, anxiety-inducing and even traumatising, yet equally these can play a role in getting injured in the first place. Our approach leaves no stone unturned, and ensures you recover both physically and mentally. Keeping an Eye on Recovery We believe there is no one-size-fits-all answer to injury rehabilitation, and keep a close eye on our patient's recovery. With a vast array of tools, methods and specialities at our disposal, we're able to tweak our approach on the fly should your recovery slow down or stall or try something different altogether should you turn out to not be a good fit for our initial plan. Book Online Today Our Facilities Our sports injury clinic in Southend is based on the second floor of the Southend Leisure and Tennis Centre, with access to a viewing platform over the athletics track (Something our members have free access to). The centre has a lift by reception for disability access. You can find us at: Southend Leisure and Tennis Centre, Garon Park, Eastern Avenue, Southend-on-Sea, SS2 4FA We have 3 treatments rooms and a fully-stocked rehabilitation centre/gym, meaning we are equipped to handle anything. Our Sponsorships The Sports Rehab Lab is a proud supporter of Castle Point Joggers. This club meets regularly in Hadleigh Cricket Club, and is a welcoming and friendly running club happy to work with beginners and seasoned runners alike. They are dedicated to helping all kinds of people in South Essex improve stamina, confidence, and general fitness. We are proud to associate ourselves with CPJ, and offer running gait analysis to help reduce the likelihood of injury. If your interested in joining the Castle Point Joggers see their website; cpjoggers.com Havens Hospices provide free support and care for people of all ages living with incurable conditions. They make a real difference in the lives of people who need it most, so they can make every day count, and offer a wide range of life-improving therapies. They also help people access benefits, local services, mental health support, and more, across the South Essex region. This care and support is provided absolutely free of charge by the superb team at Havens Hospices you can find out more about the amazing services offered by Havens Hospices on their website; havenshospices.org.uk Widget by EmbedSocial→ (function(d, s, id) { var js; if (d.getElementById(id)) {return;} js = d.createElement(s); js.id = id; js.src = "https://embedsocial.com/cdn/ht.js"; d.getElementsByTagName("head")[0].appendChild(js); }(document, "script", "EmbedSocialHashtagScript")); Questions ? If you have any questions about our team, services or our sports injury clinic in Southend, please reach out to us via our contact form. We will endeavour to respond to you as soon as possible. Contact us 01702 410 761 BOOK A SESSION Get In Touch Clinic Services Shockwave Therapy Injury Rehabilitation Massages Strength and Conditioning Performance Coaching Running Analytics Counselling Privacy Policy Copyright 2025 - The Sports Rehab Lab Contact Us | Home Web Design by DotGO #r8_cf label, #r8_ml label {color: #444;} #r8_cf .modal .error, #r8_ml .modal .error {color: #a94442;} × Contact Us .r8_form {font-size:0.75em; } .r8_form .r8_form_para {line-height:1.35;} .r8_form .form-control {padding 2px 12px; font-size: 12px; } .r8_form_field {padding: 2px 0px;} .r8_form label {margin-top:3px; margin-bottom:3px;} .r8_form .bullcheck {position: relative; bottom: 3px;} .r8_form input[type=checkbox], .r8_form input[type=radio] {margin: 2px 0 0;} .r8_form_control-label {text-align: left;} .r8_form .captchaPadd {margin:3px;} .r8_form .captchaBlock {margin-top:15px;} Have a Question? Please fill in the form and a member of our team will be in touch. Name* Email* Phone* How can we help? Join our mailing list See our privacy policy. Submit This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply. Close and do nothing Home The Team Services Restoration & Rehabilitation Injury Rehabilitation Massages Strength & Performance Performance Coaching Running Analytics Strength and Conditioning Coaching Shockwave Therapy Booking & Prices Latest Contact Us 07920 236822 01702 410 761 Mail us Name Email Telephone Subject Message &nbsp Send var eleft = "contact"; var eright = "thesportsrehablab.com"; var linktext = eleft + "@" + eright; document.write("<a href=" + "mail" + "to:" + eleft + "@" + eright + ">" + linktext + "</a>") Thank You Your Email has been sent to: var eleft = "contact"; var eright = "thesportsrehablab.com"; var linktext = eleft + "@" + eright; document.write("<a href=" + "mail" + "to:" + eleft + "@" + eright + ">" + linktext + "</a>") Our Address The Sports Rehab Lab Southend Leisure and Tennis Centre Garon Park, Eastern Avenue Southend-on-Sea SS2 4FA View map × Success - Thank You Your E-mail has been sent. We will be in contact with you soon. Close × Are you human ? Please refresh the page and re-submit the form. Close × Fatal Error - Try again SORRY Your content caused an error and your email has not been sent. Please remove any unusual characters and try again Close This is the home page of the https://www.thesportsrehablab.com. It has been created by The Sports Rehab Lab - Taking care of everybody and every body service and Injury clinic Please have a look round our site. Southend and jQuery.fn.isdefined = function(){return this.length>0;} $(function() { $( "#r8_accordion_571" ).accordion({heightStyle: "content"}); }); $(document).ready(function(){ $('a[href$="_r8customform_1714"]').click(function(){ $('#r8_custom_form_1714modal').modal('show'); // show contact form modal return false; }); }); $(document).ready(function(){ // hide #back-top first $("#back-top").hide(); // fade in #back-top var waypoints = $('#r8_header').waypoint({ handler: function(direction) { if (direction == 'down') { $('#back-top').fadeIn("slow"); } else { $('#back-top').fadeOut(300); } }, offset: '-800px' }); }); $(document).ready(function(){ if ($(window).width() > 991) { // hide #back-top first var waypoints = $('#r8_splash').waypoint({ handler: function(direction) { if (direction == 'down') { $('#r8_navbar').css({'position' : 'absolute'}); $('.splash-menu').hide(); $('#r8_navbar').show(1000); } else { $('.splash-menu').show(300); $('#r8_navbar').hide(); } }, offset: '-400px' }); }; }); $(document).ready(function(){ $('#superfish').superfish({ animation: {height:'show'}, delay: 1200 }); }); var this_bus_id = 56551 This website uses cookies We use cookies to analyse traffic and remember your website choices. You can change you preferences at any time. Read more in our privacy policy Agree Show Options Necessary - for basic site functionality Security - keeping you safe Personalisation - customised experience Analytics - helps understand site usage Marketing - used to deliver advertising Preferences - saves your preferences Accept All Accept Selection Cookie Control

Menu .navbname {font-size: 32px; } Home The Team Services Restoration & Rehabilitation Injury Rehabilitation Massages Strength & Performance Performance Coaching Running Analytics Strength and Conditioning Coaching Shockwave Therapy Booking & Prices Latest Contact Us $(document).ready(function(){ var lw = $('.makeSquare_1').width(); var lh = $('.makeSquare_1').height(); var ratio = '1.5'; var aspect_ratio = parseFloat(ratio); $('.makeSquare_1').css({ 'height': lw / aspect_ratio + 'px' }); $('.landscape.makeSquare_1 a img').css({ 'height': lw / aspect_ratio + 'px', 'width' : 'auto ', }); }); .jh-solid-box {background-color: #FFFFFF ; padding:0px; min-height:100px; display:block;} Sports Injury Clinic In Southend Taking care of everybody and every body BOOK A SESSION All Treatments 01702 410 761 Welcome to The Sports Rehab Lab. Between our team of specialists from a variety of different disciplines, fully-equipped facilities and holistic approach to injury rehabilitation, we're uniquely equipped to diagnose and treat any tweak, ache or injury. Our services go beyond athletes or sportspeople – We understand that anybody and everybody can be injured, no matter how physically active you may be. Whether you're coming to us about tennis elbow from too much sport, neck pain from too many hours at a desk or anything in between, we're confident we can help you. Book our comprehensive services here If you have any questions about our sports injury clinic in Southend, please reach out to us via our contact form. 01702 410 761 Services available at our sports injury clinic in Southend Injury Rehabilitation Kick-start your journey on the road to recovery with our comprehensive approach to injury rehabilitation. Massages Destress, decompress and prevent future injuries with our range of therapeutic deep tissue massage treatments. Strength & Conditioning Prevent injuries from ever occurring and strength your joints with our strength and conditioning services. Performance Coaching Transform your sporting game with our performance coaching. Shockwave Therapy If you're at your wits end with a nagging injury but don't want to consider more drastic invasive options, consider shockwave therapy from the Sports Rehab Lab. Book our services here. If you have any questions about a particular service, do not hesitate to get in touch with our team. Explore All Treatments Have A Question? About the Team The Sports Rehab Lab is more than just a physical clinic – It is a team of 6 specialists from a variety of fields, ranging from personal trainers to counsellors. This means that we have an expert in just about every possible area of injury prevention and treatment, and leaves us positioned to target the physical side of your wellness. Click here to find out more about our team and how they can help you. Meet The Team Why should you go for us? Holistic approach No two injuries are the same. People may come to us with the same injury, but each will have a different history of injury, level of physical activity and reaction to the pain. Our approach emphasises getting to grips with the how and the why of your injury and treats you as an individual, instead of catering to the lowest common denominator and giving everybody the same textbook treatment. Facilities While most sports rehabilitation clinics consist of little more than a single room and a chair, the Sports Rehab Lab is a fully-equipped facility with an in-house rehabilitation centre, free weights and access to a track. Range of experience With over 50 years of experience between them, each one of our team members comes has a unique skillset and perspective. Our Mission and Approach Although injury rehabilitation and sports massages are our staple services and form the foundation of our business, our team includes experts in a wide range of fields including osteopathy, counselling and meditation. This means we're able to go beyond the scope of what a typical sports injury clinic in Southend or beyond can offer by addressing issues that lie under the surface. Benefits of a Dual Approach This dual approach informs our physical offerings as well – We account for the mental blocks and psychological aspects of injuries that others might overlook. Being inured can be stressful, anxiety-inducing and even traumatising, yet equally these can play a role in getting injured in the first place. Our approach leaves no stone unturned, and ensures you recover both physically and mentally. Keeping an Eye on Recovery We believe there is no one-size-fits-all answer to injury rehabilitation, and keep a close eye on our patient's recovery. With a vast array of tools, methods and specialities at our disposal, we're able to tweak our approach on the fly should your recovery slow down or stall or try something different altogether should you turn out to not be a good fit for our initial plan. Book Online Today Our Facilities Our sports injury clinic in Southend is based on the second floor of the Southend Leisure and Tennis Centre, with access to a viewing platform over the athletics track (Something our members have free access to). The centre has a lift by reception for disability access. You can find us at: Southend Leisure and Tennis Centre, Garon Park, Eastern Avenue, Southend-on-Sea, SS2 4FA We have 3 treatments rooms and a fully-stocked rehabilitation centre/gym, meaning we are equipped to handle anything. Our Sponsorships The Sports Rehab Lab is a proud supporter of Castle Point Joggers. This club meets regularly in Hadleigh Cricket Club, and is a welcoming and friendly running club happy to work with beginners and seasoned runners alike. They are dedicated to helping all kinds of people in South Essex improve stamina, confidence, and general fitness. We are proud to associate ourselves with CPJ, and offer running gait analysis to help reduce the likelihood of injury. If your interested in joining the Castle Point Joggers see their website; cpjoggers.com Havens Hospices provide free support and care for people of all ages living with incurable conditions. They make a real difference in the lives of people who need it most, so they can make every day count, and offer a wide range of life-improving therapies. They also help people access benefits, local services, mental health support, and more, across the South Essex region. This care and support is provided absolutely free of charge by the superb team at Havens Hospices you can find out more about the amazing services offered by Havens Hospices on their website; havenshospices.org.uk Widget by EmbedSocial→ (function(d, s, id) { var js; if (d.getElementById(id)) {return;} js = d.createElement(s); js.id = id; js.src = "https://embedsocial.com/cdn/ht.js"; d.getElementsByTagName("head")[0].appendChild(js); }(document, "script", "EmbedSocialHashtagScript")); Questions ? If you have any questions about our team, services or our sports injury clinic in Southend, please reach out to us via our contact form. We will endeavour to respond to you as soon as possible. Contact us 01702 410 761 BOOK A SESSION Get In Touch Clinic Services Shockwave Therapy Injury Rehabilitation Massages Strength and Conditioning Performance Coaching Running Analytics Counselling Privacy Policy Copyright 2025 - The Sports Rehab Lab Contact Us | Home Web Design by DotGO #r8_cf label, #r8_ml label {color: #444;} #r8_cf .modal .error, #r8_ml .modal .error {color: #a94442;} × Contact Us .r8_form {font-size:0.75em; } .r8_form .r8_form_para {line-height:1.35;} .r8_form .form-control {padding 2px 12px; font-size: 12px; } .r8_form_field {padding: 2px 0px;} .r8_form label {margin-top:3px; margin-bottom:3px;} .r8_form .bullcheck {position: relative; bottom: 3px;} .r8_form input[type=checkbox], .r8_form input[type=radio] {margin: 2px 0 0;} .r8_form_control-label {text-align: left;} .r8_form .captchaPadd {margin:3px;} .r8_form .captchaBlock {margin-top:15px;} Have a Question? Please fill in the form and a member of our team will be in touch. Name* Email* Phone* How can we help? Join our mailing list See our privacy policy. Submit This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply. Close and do nothing Home The Team Services Restoration & Rehabilitation Injury Rehabilitation Massages Strength & Performance Performance Coaching Running Analytics Strength and Conditioning Coaching Shockwave Therapy Booking & Prices Latest Contact Us 07920 236822 01702 410 761 Mail us Name Email Telephone Subject Message &nbsp Send var eleft = "contact"; var eright = "thesportsrehablab.com"; var linktext = eleft + "@" + eright; document.write("<a href=" + "mail" + "to:" + eleft + "@" + eright + ">" + linktext + "</a>") Thank You Your Email has been sent to: var eleft = "contact"; var eright = "thesportsrehablab.com"; var linktext = eleft + "@" + eright; document.write("<a href=" + "mail" + "to:" + eleft + "@" + eright + ">" + linktext + "</a>") Our Address The Sports Rehab Lab Southend Leisure and Tennis Centre Garon Park, Eastern Avenue Southend-on-Sea SS2 4FA View map × Success - Thank You Your E-mail has been sent. We will be in contact with you soon. Close × Are you human ? Please refresh the page and re-submit the form. Close × Fatal Error - Try again SORRY Your content caused an error and your email has not been sent. Please remove any unusual characters and try again Close This is the home page of the https://www.thesportsrehablab.com. It has been created by The Sports Rehab Lab - Taking care of everybody and every body service and Injury clinic Please have a look round our site. Southend and jQuery.fn.isdefined = function(){return this.length>0;} $(function() { $( "#r8_accordion_571" ).accordion({heightStyle: "content"}); }); $(document).ready(function(){ $('a[href$="_r8customform_1714"]').click(function(){ $('#r8_custom_form_1714modal').modal('show'); // show contact form modal return false; }); }); $(document).ready(function(){ // hide #back-top first $("#back-top").hide(); // fade in #back-top var waypoints = $('#r8_header').waypoint({ handler: function(direction) { if (direction == 'down') { $('#back-top').fadeIn("slow"); } else { $('#back-top').fadeOut(300); } }, offset: '-800px' }); }); $(document).ready(function(){ if ($(window).width() > 991) { // hide #back-top first var waypoints = $('#r8_splash').waypoint({ handler: function(direction) { if (direction == 'down') { $('#r8_navbar').css({'position' : 'absolute'}); $('.splash-menu').hide(); $('#r8_navbar').show(1000); } else { $('.splash-menu').show(300); $('#r8_navbar').hide(); } }, offset: '-400px' }); }; }); $(document).ready(function(){ $('#superfish').superfish({ animation: {height:'show'}, delay: 1200 }); }); var this_bus_id = 56551 This website uses cookies We use cookies to analyse traffic and remember your website choices. You can change you preferences at any time. Read more in our privacy policy Agree Show Options Necessary - for basic site functionality Security - keeping you safe Personalisation - customised experience Analytics - helps understand site usage Marketing - used to deliver advertising Preferences - saves your preferences Accept All Accept Selection Cookie Control

Menu .navbname {font-size: 32px; } Home The Team Services Restoration & Rehabilitation Injury Rehabilitation Massages Strength & Performance Performance Coaching Running Analytics Strength and Conditioning Coaching Shockwave Therapy Booking & Prices Latest Contact Us $(document).ready(function(){ var lw = $('.makeSquare_1').width(); var lh = $('.makeSquare_1').height(); var ratio = '1.5'; var aspect_ratio = parseFloat(ratio); $('.makeSquare_1').css({ 'height': lw / aspect_ratio + 'px' }); $('.landscape.makeSquare_1 a img').css({ 'height': lw / aspect_ratio + 'px', 'width' : 'auto ', }); }); .jh-solid-box {background-color: #FFFFFF ; padding:0px; min-height:100px; display:block;} Sports Injury Clinic In Southend Taking care of everybody and every body BOOK A SESSION All Treatments 01702 410 761 Welcome to The Sports Rehab Lab. Between our team of specialists from a variety of different disciplines, fully-equipped facilities and holistic approach to injury rehabilitation, we're uniquely equipped to diagnose and treat any tweak, ache or injury. Our services go beyond athletes or sportspeople – We understand that anybody and everybody can be injured, no matter how physically active you may be. Whether you're coming to us about tennis elbow from too much sport, neck pain from too many hours at a desk or anything in between, we're confident we can help you. Book our comprehensive services here If you have any questions about our sports injury clinic in Southend, please reach out to us via our contact form. 01702 410 761 Services available at our sports injury clinic in Southend Injury Rehabilitation Kick-start your journey on the road to recovery with our comprehensive approach to injury rehabilitation. Massages Destress, decompress and prevent future injuries with our range of therapeutic deep tissue massage treatments. Strength & Conditioning Prevent injuries from ever occurring and strength your joints with our strength and conditioning services. Performance Coaching Transform your sporting game with our performance coaching. Shockwave Therapy If you're at your wits end with a nagging injury but don't want to consider more drastic invasive options, consider shockwave therapy from the Sports Rehab Lab. Book our services here. If you have any questions about a particular service, do not hesitate to get in touch with our team. Explore All Treatments Have A Question? About the Team The Sports Rehab Lab is more than just a physical clinic – It is a team of 6 specialists from a variety of fields, ranging from personal trainers to counsellors. This means that we have an expert in just about every possible area of injury prevention and treatment, and leaves us positioned to target the physical side of your wellness. Click here to find out more about our team and how they can help you. Meet The Team Why should you go for us? Holistic approach No two injuries are the same. People may come to us with the same injury, but each will have a different history of injury, level of physical activity and reaction to the pain. Our approach emphasises getting to grips with the how and the why of your injury and treats you as an individual, instead of catering to the lowest common denominator and giving everybody the same textbook treatment. Facilities While most sports rehabilitation clinics consist of little more than a single room and a chair, the Sports Rehab Lab is a fully-equipped facility with an in-house rehabilitation centre, free weights and access to a track. Range of experience With over 50 years of experience between them, each one of our team members comes has a unique skillset and perspective. Our Mission and Approach Although injury rehabilitation and sports massages are our staple services and form the foundation of our business, our team includes experts in a wide range of fields including osteopathy, counselling and meditation. This means we're able to go beyond the scope of what a typical sports injury clinic in Southend or beyond can offer by addressing issues that lie under the surface. Benefits of a Dual Approach This dual approach informs our physical offerings as well – We account for the mental blocks and psychological aspects of injuries that others might overlook. Being inured can be stressful, anxiety-inducing and even traumatising, yet equally these can play a role in getting injured in the first place. Our approach leaves no stone unturned, and ensures you recover both physically and mentally. Keeping an Eye on Recovery We believe there is no one-size-fits-all answer to injury rehabilitation, and keep a close eye on our patient's recovery. With a vast array of tools, methods and specialities at our disposal, we're able to tweak our approach on the fly should your recovery slow down or stall or try something different altogether should you turn out to not be a good fit for our initial plan. Book Online Today Our Facilities Our sports injury clinic in Southend is based on the second floor of the Southend Leisure and Tennis Centre, with access to a viewing platform over the athletics track (Something our members have free access to). The centre has a lift by reception for disability access. You can find us at: Southend Leisure and Tennis Centre, Garon Park, Eastern Avenue, Southend-on-Sea, SS2 4FA We have 3 treatments rooms and a fully-stocked rehabilitation centre/gym, meaning we are equipped to handle anything. Our Sponsorships The Sports Rehab Lab is a proud supporter of Castle Point Joggers. This club meets regularly in Hadleigh Cricket Club, and is a welcoming and friendly running club happy to work with beginners and seasoned runners alike. They are dedicated to helping all kinds of people in South Essex improve stamina, confidence, and general fitness. We are proud to associate ourselves with CPJ, and offer running gait analysis to help reduce the likelihood of injury. If your interested in joining the Castle Point Joggers see their website; cpjoggers.com Havens Hospices provide free support and care for people of all ages living with incurable conditions. They make a real difference in the lives of people who need it most, so they can make every day count, and offer a wide range of life-improving therapies. They also help people access benefits, local services, mental health support, and more, across the South Essex region. This care and support is provided absolutely free of charge by the superb team at Havens Hospices you can find out more about the amazing services offered by Havens Hospices on their website; havenshospices.org.uk Widget by EmbedSocial→ (function(d, s, id) { var js; if (d.getElementById(id)) {return;} js = d.createElement(s); js.id = id; js.src = "https://embedsocial.com/cdn/ht.js"; d.getElementsByTagName("head")[0].appendChild(js); }(document, "script", "EmbedSocialHashtagScript")); Questions ? If you have any questions about our team, services or our sports injury clinic in Southend, please reach out to us via our contact form. We will endeavour to respond to you as soon as possible. Contact us 01702 410 761 BOOK A SESSION Get In Touch Clinic Services Shockwave Therapy Injury Rehabilitation Massages Strength and Conditioning Performance Coaching Running Analytics Counselling Privacy Policy Copyright 2025 - The Sports Rehab Lab Contact Us | Home Web Design by DotGO #r8_cf label, #r8_ml label {color: #444;} #r8_cf .modal .error, #r8_ml .modal .error {color: #a94442;} × Contact Us .r8_form {font-size:0.75em; } .r8_form .r8_form_para {line-height:1.35;} .r8_form .form-control {padding 2px 12px; font-size: 12px; } .r8_form_field {padding: 2px 0px;} .r8_form label {margin-top:3px; margin-bottom:3px;} .r8_form .bullcheck {position: relative; bottom: 3px;} .r8_form input[type=checkbox], .r8_form input[type=radio] {margin: 2px 0 0;} .r8_form_control-label {text-align: left;} .r8_form .captchaPadd {margin:3px;} .r8_form .captchaBlock {margin-top:15px;} Have a Question? Please fill in the form and a member of our team will be in touch. Name* Email* Phone* How can we help? Join our mailing list See our privacy policy. Submit This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply. Close and do nothing Home The Team Services Restoration & Rehabilitation Injury Rehabilitation Massages Strength & Performance Performance Coaching Running Analytics Strength and Conditioning Coaching Shockwave Therapy Booking & Prices Latest Contact Us 07920 236822 01702 410 761 Mail us Name Email Telephone Subject Message &nbsp Send var eleft = "contact"; var eright = "thesportsrehablab.com"; var linktext = eleft + "@" + eright; document.write("<a href=" + "mail" + "to:" + eleft + "@" + eright + ">" + linktext + "</a>") Thank You Your Email has been sent to: var eleft = "contact"; var eright = "thesportsrehablab.com"; var linktext = eleft + "@" + eright; document.write("<a href=" + "mail" + "to:" + eleft + "@" + eright + ">" + linktext + "</a>") Our Address The Sports Rehab Lab Southend Leisure and Tennis Centre Garon Park, Eastern Avenue Southend-on-Sea SS2 4FA View map × Success - Thank You Your E-mail has been sent. We will be in contact with you soon. Close × Are you human ? Please refresh the page and re-submit the form. Close × Fatal Error - Try again SORRY Your content caused an error and your email has not been sent. Please remove any unusual characters and try again Close This is the home page of the https://www.thesportsrehablab.com. It has been created by The Sports Rehab Lab - Taking care of everybody and every body service and Injury clinic Please have a look round our site. Southend and jQuery.fn.isdefined = function(){return this.length>0;} $(function() { $( "#r8_accordion_571" ).accordion({heightStyle: "content"}); }); $(document).ready(function(){ $('a[href$="_r8customform_1714"]').click(function(){ $('#r8_custom_form_1714modal').modal('show'); // show contact form modal return false; }); }); $(document).ready(function(){ // hide #back-top first $("#back-top").hide(); // fade in #back-top var waypoints = $('#r8_header').waypoint({ handler: function(direction) { if (direction == 'down') { $('#back-top').fadeIn("slow"); } else { $('#back-top').fadeOut(300); } }, offset: '-800px' }); }); $(document).ready(function(){ if ($(window).width() > 991) { // hide #back-top first var waypoints = $('#r8_splash').waypoint({ handler: function(direction) { if (direction == 'down') { $('#r8_navbar').css({'position' : 'absolute'}); $('.splash-menu').hide(); $('#r8_navbar').show(1000); } else { $('.splash-menu').show(300); $('#r8_navbar').hide(); } }, offset: '-400px' }); }; }); $(document).ready(function(){ $('#superfish').superfish({ animation: {height:'show'}, delay: 1200 }); }); var this_bus_id = 56551 This website uses cookies We use cookies to analyse traffic and remember your website choices. You can change you preferences at any time. Read more in our privacy policy Agree Show Options Necessary - for basic site functionality Security - keeping you safe Personalisation - customised experience Analytics - helps understand site usage Marketing - used to deliver advertising Preferences - saves your preferences Accept All Accept Selection Cookie Control

Menu .navbname {font-size: 32px; } Home The Team Services Restoration & Rehabilitation Injury Rehabilitation Massages Strength & Performance Performance Coaching Running Analytics Strength and Conditioning Coaching Shockwave Therapy Booking & Prices Latest Contact Us $(document).ready(function(){ var lw = $('.makeSquare_1').width(); var lh = $('.makeSquare_1').height(); var ratio = '1.5'; var aspect_ratio = parseFloat(ratio); $('.makeSquare_1').css({ 'height': lw / aspect_ratio + 'px' }); $('.landscape.makeSquare_1 a img').css({ 'height': lw / aspect_ratio + 'px', 'width' : 'auto ', }); }); .jh-solid-box {background-color: #FFFFFF ; padding:0px; min-height:100px; display:block;} Sports Injury Clinic In Southend Taking care of everybody and every body BOOK A SESSION All Treatments 01702 410 761 Welcome to The Sports Rehab Lab. Between our team of specialists from a variety of different disciplines, fully-equipped facilities and holistic approach to injury rehabilitation, we're uniquely equipped to diagnose and treat any tweak, ache or injury. Our services go beyond athletes or sportspeople – We understand that anybody and everybody can be injured, no matter how physically active you may be. Whether you're coming to us about tennis elbow from too much sport, neck pain from too many hours at a desk or anything in between, we're confident we can help you. Book our comprehensive services here If you have any questions about our sports injury clinic in Southend, please reach out to us via our contact form. 01702 410 761 Services available at our sports injury clinic in Southend Injury Rehabilitation Kick-start your journey on the road to recovery with our comprehensive approach to injury rehabilitation. Massages Destress, decompress and prevent future injuries with our range of therapeutic deep tissue massage treatments. Strength & Conditioning Prevent injuries from ever occurring and strength your joints with our strength and conditioning services. Performance Coaching Transform your sporting game with our performance coaching. Shockwave Therapy If you're at your wits end with a nagging injury but don't want to consider more drastic invasive options, consider shockwave therapy from the Sports Rehab Lab. Book our services here. If you have any questions about a particular service, do not hesitate to get in touch with our team. Explore All Treatments Have A Question? About the Team The Sports Rehab Lab is more than just a physical clinic – It is a team of 6 specialists from a variety of fields, ranging from personal trainers to counsellors. This means that we have an expert in just about every possible area of injury prevention and treatment, and leaves us positioned to target the physical side of your wellness. Click here to find out more about our team and how they can help you. Meet The Team Why should you go for us? Holistic approach No two injuries are the same. People may come to us with the same injury, but each will have a different history of injury, level of physical activity and reaction to the pain. Our approach emphasises getting to grips with the how and the why of your injury and treats you as an individual, instead of catering to the lowest common denominator and giving everybody the same textbook treatment. Facilities While most sports rehabilitation clinics consist of little more than a single room and a chair, the Sports Rehab Lab is a fully-equipped facility with an in-house rehabilitation centre, free weights and access to a track. Range of experience With over 50 years of experience between them, each one of our team members comes has a unique skillset and perspective. Our Mission and Approach Although injury rehabilitation and sports massages are our staple services and form the foundation of our business, our team includes experts in a wide range of fields including osteopathy, counselling and meditation. This means we're able to go beyond the scope of what a typical sports injury clinic in Southend or beyond can offer by addressing issues that lie under the surface. Benefits of a Dual Approach This dual approach informs our physical offerings as well – We account for the mental blocks and psychological aspects of injuries that others might overlook. Being inured can be stressful, anxiety-inducing and even traumatising, yet equally these can play a role in getting injured in the first place. Our approach leaves no stone unturned, and ensures you recover both physically and mentally. Keeping an Eye on Recovery We believe there is no one-size-fits-all answer to injury rehabilitation, and keep a close eye on our patient's recovery. With a vast array of tools, methods and specialities at our disposal, we're able to tweak our approach on the fly should your recovery slow down or stall or try something different altogether should you turn out to not be a good fit for our initial plan. Book Online Today Our Facilities Our sports injury clinic in Southend is based on the second floor of the Southend Leisure and Tennis Centre, with access to a viewing platform over the athletics track (Something our members have free access to). The centre has a lift by reception for disability access. You can find us at: Southend Leisure and Tennis Centre, Garon Park, Eastern Avenue, Southend-on-Sea, SS2 4FA We have 3 treatments rooms and a fully-stocked rehabilitation centre/gym, meaning we are equipped to handle anything. Our Sponsorships The Sports Rehab Lab is a proud supporter of Castle Point Joggers. This club meets regularly in Hadleigh Cricket Club, and is a welcoming and friendly running club happy to work with beginners and seasoned runners alike. They are dedicated to helping all kinds of people in South Essex improve stamina, confidence, and general fitness. We are proud to associate ourselves with CPJ, and offer running gait analysis to help reduce the likelihood of injury. If your interested in joining the Castle Point Joggers see their website; cpjoggers.com Havens Hospices provide free support and care for people of all ages living with incurable conditions. They make a real difference in the lives of people who need it most, so they can make every day count, and offer a wide range of life-improving therapies. They also help people access benefits, local services, mental health support, and more, across the South Essex region. This care and support is provided absolutely free of charge by the superb team at Havens Hospices you can find out more about the amazing services offered by Havens Hospices on their website; havenshospices.org.uk Widget by EmbedSocial→ (function(d, s, id) { var js; if (d.getElementById(id)) {return;} js = d.createElement(s); js.id = id; js.src = "https://embedsocial.com/cdn/ht.js"; d.getElementsByTagName("head")[0].appendChild(js); }(document, "script", "EmbedSocialHashtagScript")); Questions ? If you have any questions about our team, services or our sports injury clinic in Southend, please reach out to us via our contact form. We will endeavour to respond to you as soon as possible. Contact us 01702 410 761 BOOK A SESSION Get In Touch Clinic Services Shockwave Therapy Injury Rehabilitation Massages Strength and Conditioning Performance Coaching Running Analytics Counselling Privacy Policy Copyright 2025 - The Sports Rehab Lab Contact Us | Home Web Design by DotGO #r8_cf label, #r8_ml label {color: #444;} #r8_cf .modal .error, #r8_ml .modal .error {color: #a94442;} × Contact Us .r8_form {font-size:0.75em; } .r8_form .r8_form_para {line-height:1.35;} .r8_form .form-control {padding 2px 12px; font-size: 12px; } .r8_form_field {padding: 2px 0px;} .r8_form label {margin-top:3px; margin-bottom:3px;} .r8_form .bullcheck {position: relative; bottom: 3px;} .r8_form input[type=checkbox], .r8_form input[type=radio] {margin: 2px 0 0;} .r8_form_control-label {text-align: left;} .r8_form .captchaPadd {margin:3px;} .r8_form .captchaBlock {margin-top:15px;} Have a Question? Please fill in the form and a member of our team will be in touch. Name* Email* Phone* How can we help? 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Close and do nothing Home The Team Services Restoration & Rehabilitation Injury Rehabilitation Massages Strength & Performance Performance Coaching Running Analytics Strength and Conditioning Coaching Shockwave Therapy Booking & Prices Latest Contact Us 07920 236822 01702 410 761 Mail us Name Email Telephone Subject Message &nbsp Send var eleft = "contact"; var eright = "thesportsrehablab.com"; var linktext = eleft + "@" + eright; document.write("<a href=" + "mail" + "to:" + eleft + "@" + eright + ">" + linktext + "</a>") Thank You Your Email has been sent to: var eleft = "contact"; var eright = "thesportsrehablab.com"; var linktext = eleft + "@" + eright; document.write("<a href=" + "mail" + "to:" + eleft + "@" + eright + ">" + linktext + "</a>") Our Address The Sports Rehab Lab Southend Leisure and Tennis Centre Garon Park, Eastern Avenue Southend-on-Sea SS2 4FA View map × Success - Thank You Your E-mail has been sent. We will be in contact with you soon. Close × Are you human ? Please refresh the page and re-submit the form. Close × Fatal Error - Try again SORRY Your content caused an error and your email has not been sent. Please remove any unusual characters and try again Close This is the home page of the https://www.thesportsrehablab.com. It has been created by The Sports Rehab Lab - Taking care of everybody and every body service and Injury clinic Please have a look round our site. Southend and jQuery.fn.isdefined = function(){return this.length>0;} $(function() { $( "#r8_accordion_571" ).accordion({heightStyle: "content"}); }); $(document).ready(function(){ $('a[href$="_r8customform_1714"]').click(function(){ $('#r8_custom_form_1714modal').modal('show'); // show contact form modal return false; }); }); $(document).ready(function(){ // hide #back-top first $("#back-top").hide(); // fade in #back-top var waypoints = $('#r8_header').waypoint({ handler: function(direction) { if (direction == 'down') { $('#back-top').fadeIn("slow"); } else { $('#back-top').fadeOut(300); } }, offset: '-800px' }); }); $(document).ready(function(){ if ($(window).width() > 991) { // hide #back-top first var waypoints = $('#r8_splash').waypoint({ handler: function(direction) { if (direction == 'down') { $('#r8_navbar').css({'position' : 'absolute'}); $('.splash-menu').hide(); $('#r8_navbar').show(1000); } else { $('.splash-menu').show(300); $('#r8_navbar').hide(); } }, offset: '-400px' }); }; }); $(document).ready(function(){ $('#superfish').superfish({ animation: {height:'show'}, delay: 1200 }); }); var this_bus_id = 56551 This website uses cookies We use cookies to analyse traffic and remember your website choices. 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Menu .navbname {font-size: 32px; } Home The Team Services Restoration & Rehabilitation Injury Rehabilitation Massages Strength & Performance Performance Coaching Running Analytics Strength and Conditioning Coaching Shockwave Therapy Booking & Prices Latest Contact Us $(document).ready(function(){ var lw = $('.makeSquare_1').width(); var lh = $('.makeSquare_1').height(); var ratio = '1.5'; var aspect_ratio = parseFloat(ratio); $('.makeSquare_1').css({ 'height': lw / aspect_ratio + 'px' }); $('.landscape.makeSquare_1 a img').css({ 'height': lw / aspect_ratio + 'px', 'width' : 'auto ', }); }); .jh-solid-box {background-color: #FFFFFF ; padding:0px; min-height:100px; display:block;} Sports Injury Clinic In Southend Taking care of everybody and every body BOOK A SESSION All Treatments 01702 410 761 Welcome to The Sports Rehab Lab. Between our team of specialists from a variety of different disciplines, fully-equipped facilities and holistic approach to injury rehabilitation, we're uniquely equipped to diagnose and treat any tweak, ache or injury. Our services go beyond athletes or sportspeople – We understand that anybody and everybody can be injured, no matter how physically active you may be. Whether you're coming to us about tennis elbow from too much sport, neck pain from too many hours at a desk or anything in between, we're confident we can help you. Book our comprehensive services here If you have any questions about our sports injury clinic in Southend, please reach out to us via our contact form. 01702 410 761 Services available at our sports injury clinic in Southend Injury Rehabilitation Kick-start your journey on the road to recovery with our comprehensive approach to injury rehabilitation. Massages Destress, decompress and prevent future injuries with our range of therapeutic deep tissue massage treatments. Strength & Conditioning Prevent injuries from ever occurring and strength your joints with our strength and conditioning services. Performance Coaching Transform your sporting game with our performance coaching. Shockwave Therapy If you're at your wits end with a nagging injury but don't want to consider more drastic invasive options, consider shockwave therapy from the Sports Rehab Lab. Book our services here. If you have any questions about a particular service, do not hesitate to get in touch with our team. Explore All Treatments Have A Question? About the Team The Sports Rehab Lab is more than just a physical clinic – It is a team of 6 specialists from a variety of fields, ranging from personal trainers to counsellors. This means that we have an expert in just about every possible area of injury prevention and treatment, and leaves us positioned to target the physical side of your wellness. Click here to find out more about our team and how they can help you. Meet The Team Why should you go for us? Holistic approach No two injuries are the same. People may come to us with the same injury, but each will have a different history of injury, level of physical activity and reaction to the pain. Our approach emphasises getting to grips with the how and the why of your injury and treats you as an individual, instead of catering to the lowest common denominator and giving everybody the same textbook treatment. Facilities While most sports rehabilitation clinics consist of little more than a single room and a chair, the Sports Rehab Lab is a fully-equipped facility with an in-house rehabilitation centre, free weights and access to a track. Range of experience With over 50 years of experience between them, each one of our team members comes has a unique skillset and perspective. Our Mission and Approach Although injury rehabilitation and sports massages are our staple services and form the foundation of our business, our team includes experts in a wide range of fields including osteopathy, counselling and meditation. This means we're able to go beyond the scope of what a typical sports injury clinic in Southend or beyond can offer by addressing issues that lie under the surface. Benefits of a Dual Approach This dual approach informs our physical offerings as well – We account for the mental blocks and psychological aspects of injuries that others might overlook. Being inured can be stressful, anxiety-inducing and even traumatising, yet equally these can play a role in getting injured in the first place. Our approach leaves no stone unturned, and ensures you recover both physically and mentally. Keeping an Eye on Recovery We believe there is no one-size-fits-all answer to injury rehabilitation, and keep a close eye on our patient's recovery. With a vast array of tools, methods and specialities at our disposal, we're able to tweak our approach on the fly should your recovery slow down or stall or try something different altogether should you turn out to not be a good fit for our initial plan. Book Online Today Our Facilities Our sports injury clinic in Southend is based on the second floor of the Southend Leisure and Tennis Centre, with access to a viewing platform over the athletics track (Something our members have free access to). The centre has a lift by reception for disability access. You can find us at: Southend Leisure and Tennis Centre, Garon Park, Eastern Avenue, Southend-on-Sea, SS2 4FA We have 3 treatments rooms and a fully-stocked rehabilitation centre/gym, meaning we are equipped to handle anything. Our Sponsorships The Sports Rehab Lab is a proud supporter of Castle Point Joggers. This club meets regularly in Hadleigh Cricket Club, and is a welcoming and friendly running club happy to work with beginners and seasoned runners alike. They are dedicated to helping all kinds of people in South Essex improve stamina, confidence, and general fitness. We are proud to associate ourselves with CPJ, and offer running gait analysis to help reduce the likelihood of injury. If your interested in joining the Castle Point Joggers see their website; cpjoggers.com Havens Hospices provide free support and care for people of all ages living with incurable conditions. They make a real difference in the lives of people who need it most, so they can make every day count, and offer a wide range of life-improving therapies. They also help people access benefits, local services, mental health support, and more, across the South Essex region. This care and support is provided absolutely free of charge by the superb team at Havens Hospices you can find out more about the amazing services offered by Havens Hospices on their website; havenshospices.org.uk Widget by EmbedSocial→ (function(d, s, id) { var js; if (d.getElementById(id)) {return;} js = d.createElement(s); js.id = id; js.src = "https://embedsocial.com/cdn/ht.js"; d.getElementsByTagName("head")[0].appendChild(js); }(document, "script", "EmbedSocialHashtagScript")); Questions ? If you have any questions about our team, services or our sports injury clinic in Southend, please reach out to us via our contact form. We will endeavour to respond to you as soon as possible. Contact us 01702 410 761 BOOK A SESSION Get In Touch Clinic Services Shockwave Therapy Injury Rehabilitation Massages Strength and Conditioning Performance Coaching Running Analytics Counselling Privacy Policy Copyright 2025 - The Sports Rehab Lab Contact Us | Home Web Design by DotGO #r8_cf label, #r8_ml label {color: #444;} #r8_cf .modal .error, #r8_ml .modal .error {color: #a94442;} × Contact Us .r8_form {font-size:0.75em; } .r8_form .r8_form_para {line-height:1.35;} .r8_form .form-control {padding 2px 12px; font-size: 12px; } .r8_form_field {padding: 2px 0px;} .r8_form label {margin-top:3px; margin-bottom:3px;} .r8_form .bullcheck {position: relative; bottom: 3px;} .r8_form input[type=checkbox], .r8_form input[type=radio] {margin: 2px 0 0;} .r8_form_control-label {text-align: left;} .r8_form .captchaPadd {margin:3px;} .r8_form .captchaBlock {margin-top:15px;} Have a Question? Please fill in the form and a member of our team will be in touch. Name* Email* Phone* How can we help? Join our mailing list See our privacy policy. Submit This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply. Close and do nothing Home The Team Services Restoration & Rehabilitation Injury Rehabilitation Massages Strength & Performance Performance Coaching Running Analytics Strength and Conditioning Coaching Shockwave Therapy Booking & Prices Latest Contact Us 07920 236822 01702 410 761 Mail us Name Email Telephone Subject Message &nbsp Send var eleft = "contact"; var eright = "thesportsrehablab.com"; var linktext = eleft + "@" + eright; document.write("<a href=" + "mail" + "to:" + eleft + "@" + eright + ">" + linktext + "</a>") Thank You Your Email has been sent to: var eleft = "contact"; var eright = "thesportsrehablab.com"; var linktext = eleft + "@" + eright; document.write("<a href=" + "mail" + "to:" + eleft + "@" + eright + ">" + linktext + "</a>") Our Address The Sports Rehab Lab Southend Leisure and Tennis Centre Garon Park, Eastern Avenue Southend-on-Sea SS2 4FA View map × Success - Thank You Your E-mail has been sent. We will be in contact with you soon. Close × Are you human ? Please refresh the page and re-submit the form. Close × Fatal Error - Try again SORRY Your content caused an error and your email has not been sent. Please remove any unusual characters and try again Close This is the home page of the https://www.thesportsrehablab.com. It has been created by The Sports Rehab Lab - Taking care of everybody and every body service and Injury clinic Please have a look round our site. Southend and jQuery.fn.isdefined = function(){return this.length>0;} $(function() { $( "#r8_accordion_571" ).accordion({heightStyle: "content"}); }); $(document).ready(function(){ $('a[href$="_r8customform_1714"]').click(function(){ $('#r8_custom_form_1714modal').modal('show'); // show contact form modal return false; }); }); $(document).ready(function(){ // hide #back-top first $("#back-top").hide(); // fade in #back-top var waypoints = $('#r8_header').waypoint({ handler: function(direction) { if (direction == 'down') { $('#back-top').fadeIn("slow"); } else { $('#back-top').fadeOut(300); } }, offset: '-800px' }); }); $(document).ready(function(){ if ($(window).width() > 991) { // hide #back-top first var waypoints = $('#r8_splash').waypoint({ handler: function(direction) { if (direction == 'down') { $('#r8_navbar').css({'position' : 'absolute'}); $('.splash-menu').hide(); $('#r8_navbar').show(1000); } else { $('.splash-menu').show(300); $('#r8_navbar').hide(); } }, offset: '-400px' }); }; }); $(document).ready(function(){ $('#superfish').superfish({ animation: {height:'show'}, delay: 1200 }); }); var this_bus_id = 56551 This website uses cookies We use cookies to analyse traffic and remember your website choices. 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Menu .navbname {font-size: 32px; } Home The Team Services Restoration & Rehabilitation Injury Rehabilitation Massages Strength & Performance Performance Coaching Running Analytics Strength and Conditioning Coaching Shockwave Therapy Booking & Prices Latest Contact Us #contactUs .panel {color:#444;} #contactUs .panel h3, #contactUs .panel i{color:#000;} .email_xl {font-size: 0.75em;} .email_lg {font-size: 0.85em;} .email_md {font-size: 0.93em;} .panel-body.map { padding:0px; } .error { color:red; } .panel-heading { padding: 1px 15px; } .jumbotron { padding: 0px; margin-top:30px; } .contact_text h3, .contact_text h4{ margin-top: 0px; } .contact_text{ margin-bottom: 15px; } .map { min-height: 300px; } h4 { margin-top: 0px; } .bordRight { } .contactBox { border: 1px solid #CCC; border-radius:5px; padding:15px; } .mapFullWidth { width: calc(100vw - 20px); position: relative; left: calc(-50vw + 50% + 10px); min-height: 200px; padding-top: 15px; padding-bottom: 15px; } .form-control { margin-bottom:6px; } .squareMap { height: 440px; } .gmaps { margin-top:5px; } #r8_content li:before, .cke_editable li:before{ /* BULLET ICON */ font-family: 'Arial'; content: ''; margin:0; } .telephone, email { font-size:1.1em; font-weight:bold; } Contact Us Address The Sports Rehab Lab Southend Leisure and Tennis Centre Garon Park, Eastern Avenue , Southend-on-Sea , SS2 4FA Working hours Day of the Week Working hours Monday 06:00 to 22:00 Tuesday 06:00 to 22:00 Wednesday 06:00 to 22:00 Thursday 06:00 to 22:00 Friday 06:00 to 22:00 Saturday 06:00 to 18:00 Sunday 08:00 to 18:00 Hours subject to practitioner availability. Contacts 01702 410 761 07920 236822 var eleft = "contact"; var eright = "thesportsrehablab.com"; var linktext = eleft + "@" + eright; document.write("<a href=" + "mail" + "to:" + eleft + "@" + eright + ">" + linktext + "</a>") .consent {position:relative; top:3px;} Name Email Telephone Subject Message Join our mailing list See our privacy policy. &nbsp Send Thank You Your Email has been sent. Copyright 2025 - The Sports Rehab Lab Contact Us | Home Web Design in Essex #r8_cf label, #r8_ml label {color: #444;} #r8_cf .modal .error, #r8_ml .modal .error {color: #a94442;} Home The Team Services Restoration & Rehabilitation Injury Rehabilitation Massages Strength & Performance Performance Coaching Running Analytics Strength and Conditioning Coaching Shockwave Therapy Booking & Prices Latest Contact Us 07920 236822 01702 410 761 Our Address The Sports Rehab Lab Southend Leisure and Tennis Centre Garon Park, Eastern Avenue Southend-on-Sea SS2 4FA View map × Success - Thank You Your E-mail has been sent. We will be in contact with you soon. Close × Are you human ? Please refresh the page and re-submit the form. Close × Fatal Error - Try again SORRY Your content caused an error and your email has not been sent. Please remove any unusual characters and try again Close This is the Contact US webpage of https://www.thesportsrehablab.com. It has been created by The Sports Rehab Lab - Taking care of everybody and every body Address: Southend Leisure and Tennis Centre Garon Park, Eastern Avenue Southend-on-Sea SS2 4FA Telephone: 01702 410 761 service and Injury clinic We hope that this webpage provides you with lthe information you require. Southend and jQuery.fn.isdefined = function(){return this.length>0;} $(function() { $( "#r8_accordion_571" ).accordion({heightStyle: "content"}); }); $(document).ready(function(){ if ($(window).width() > 991) { if ( $( ".jqSticky" ).length ) { var sticky = new Waypoint.Sticky({ element: $('.jqSticky')[0] }); }; }; }); $(document).ready(function(){ // hide #back-top first $("#back-top").hide(); // fade in #back-top var waypoints = $('#r8_header').waypoint({ handler: function(direction) { if (direction == 'down') { $('#back-top').fadeIn("slow"); } else { $('#back-top').fadeOut(300); } }, offset: '-800px' }); }); $(document).ready(function(){ $('#superfish').superfish({ animation: {height:'show'}, delay: 1200 }); }); var this_bus_id = 56551 This website uses cookies We use cookies to analyse traffic and remember your website choices. You can change you preferences at any time. Read more in our privacy policy Agree Show Options Necessary - for basic site functionality Security - keeping you safe Personalisation - customised experience Analytics - helps understand site usage Marketing - used to deliver advertising Preferences - saves your preferences Accept All Accept Selection Cookie Control

Menu .navbname {font-size: 32px; } Home The Team Services Restoration & Rehabilitation Injury Rehabilitation Massages Strength & Performance Performance Coaching Running Analytics Strength and Conditioning Coaching Shockwave Therapy Booking & Prices Latest Contact Us $(document).ready(function(){ var lw = $('.makeSquare_1').width(); var lh = $('.makeSquare_1').height(); var ratio = '1.5'; var aspect_ratio = parseFloat(ratio); $('.makeSquare_1').css({ 'height': lw / aspect_ratio + 'px' }); $('.landscape.makeSquare_1 a img').css({ 'height': lw / aspect_ratio + 'px', 'width' : 'auto ', }); }); .jh-solid-box {background-color: #FFFFFF ; padding:0px; min-height:100px; display:block;} Sports Injury Clinic In Southend Taking care of everybody and every body BOOK A SESSION All Treatments 01702 410 761 Welcome to The Sports Rehab Lab. Between our team of specialists from a variety of different disciplines, fully-equipped facilities and holistic approach to injury rehabilitation, we're uniquely equipped to diagnose and treat any tweak, ache or injury. Our services go beyond athletes or sportspeople – We understand that anybody and everybody can be injured, no matter how physically active you may be. Whether you're coming to us about tennis elbow from too much sport, neck pain from too many hours at a desk or anything in between, we're confident we can help you. Book our comprehensive services here If you have any questions about our sports injury clinic in Southend, please reach out to us via our contact form. 01702 410 761 Services available at our sports injury clinic in Southend Injury Rehabilitation Kick-start your journey on the road to recovery with our comprehensive approach to injury rehabilitation. Massages Destress, decompress and prevent future injuries with our range of therapeutic deep tissue massage treatments. Strength & Conditioning Prevent injuries from ever occurring and strength your joints with our strength and conditioning services. Performance Coaching Transform your sporting game with our performance coaching. Shockwave Therapy If you're at your wits end with a nagging injury but don't want to consider more drastic invasive options, consider shockwave therapy from the Sports Rehab Lab. Book our services here. If you have any questions about a particular service, do not hesitate to get in touch with our team. Explore All Treatments Have A Question? About the Team The Sports Rehab Lab is more than just a physical clinic – It is a team of 6 specialists from a variety of fields, ranging from personal trainers to counsellors. This means that we have an expert in just about every possible area of injury prevention and treatment, and leaves us positioned to target the physical side of your wellness. Click here to find out more about our team and how they can help you. Meet The Team Why should you go for us? Holistic approach No two injuries are the same. People may come to us with the same injury, but each will have a different history of injury, level of physical activity and reaction to the pain. Our approach emphasises getting to grips with the how and the why of your injury and treats you as an individual, instead of catering to the lowest common denominator and giving everybody the same textbook treatment. Facilities While most sports rehabilitation clinics consist of little more than a single room and a chair, the Sports Rehab Lab is a fully-equipped facility with an in-house rehabilitation centre, free weights and access to a track. Range of experience With over 50 years of experience between them, each one of our team members comes has a unique skillset and perspective. Our Mission and Approach Although injury rehabilitation and sports massages are our staple services and form the foundation of our business, our team includes experts in a wide range of fields including osteopathy, counselling and meditation. This means we're able to go beyond the scope of what a typical sports injury clinic in Southend or beyond can offer by addressing issues that lie under the surface. Benefits of a Dual Approach This dual approach informs our physical offerings as well – We account for the mental blocks and psychological aspects of injuries that others might overlook. Being inured can be stressful, anxiety-inducing and even traumatising, yet equally these can play a role in getting injured in the first place. Our approach leaves no stone unturned, and ensures you recover both physically and mentally. Keeping an Eye on Recovery We believe there is no one-size-fits-all answer to injury rehabilitation, and keep a close eye on our patient's recovery. With a vast array of tools, methods and specialities at our disposal, we're able to tweak our approach on the fly should your recovery slow down or stall or try something different altogether should you turn out to not be a good fit for our initial plan. Book Online Today Our Facilities Our sports injury clinic in Southend is based on the second floor of the Southend Leisure and Tennis Centre, with access to a viewing platform over the athletics track (Something our members have free access to). The centre has a lift by reception for disability access. You can find us at: Southend Leisure and Tennis Centre, Garon Park, Eastern Avenue, Southend-on-Sea, SS2 4FA We have 3 treatments rooms and a fully-stocked rehabilitation centre/gym, meaning we are equipped to handle anything. Our Sponsorships The Sports Rehab Lab is a proud supporter of Castle Point Joggers. This club meets regularly in Hadleigh Cricket Club, and is a welcoming and friendly running club happy to work with beginners and seasoned runners alike. They are dedicated to helping all kinds of people in South Essex improve stamina, confidence, and general fitness. We are proud to associate ourselves with CPJ, and offer running gait analysis to help reduce the likelihood of injury. If your interested in joining the Castle Point Joggers see their website; cpjoggers.com Havens Hospices provide free support and care for people of all ages living with incurable conditions. They make a real difference in the lives of people who need it most, so they can make every day count, and offer a wide range of life-improving therapies. They also help people access benefits, local services, mental health support, and more, across the South Essex region. This care and support is provided absolutely free of charge by the superb team at Havens Hospices you can find out more about the amazing services offered by Havens Hospices on their website; havenshospices.org.uk Widget by EmbedSocial→ (function(d, s, id) { var js; if (d.getElementById(id)) {return;} js = d.createElement(s); js.id = id; js.src = "https://embedsocial.com/cdn/ht.js"; d.getElementsByTagName("head")[0].appendChild(js); }(document, "script", "EmbedSocialHashtagScript")); Questions ? If you have any questions about our team, services or our sports injury clinic in Southend, please reach out to us via our contact form. We will endeavour to respond to you as soon as possible. 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