Lead #3584

HomeServicesSports MassagePersonal TrainingInjury RehabilitationContact UsAbout Us Book Online About Us A bit about me…. Hi I’m Adam. My journey into fitness and health started later in life. I used to work as a glazier, spending hours sitting in a van, which left me feeling unhealthy and out of shape. At 30, I decided enough was enough – I Started going to the gym, stop drinking and eating healthier and within a few months had dropped just over 3 stone in weight. That transformation inspired me to change my career and focus on helping others do the same. In 2014, I qualified as a level 3 personal trainer, and since then’ I’ve pushed myself further, running two ultra marathons. staying active, and constantly learning. In 2015 I qualified as an Olympic lifting coach and received my level 4 diploma in Applied nutrition and supplementation. After injuring myself, and having treatment from another sports therapist, I decided I wanted to learn sports massage and help others also. In 2017 I received my level 3 diploma in sports massage therapy, which depend my understanding of the body and injuries. I spent 5 years working alongside chiropractors, gaining valuable hands-on experience and refining my skills. In 2021, I completed my level 4 sports massage diploma, expanding my expertise in injury prevention and recovery. In 2022 I founded Physically Fit Sports Therapy where I combine my passion and experience to help clients stay active, recover from injuries, and achieve their goals. Outside of work I am a family man with a wife and 3 kids! When I’m not working, you’ll find me at the gym, playing football, boxing, or enjoying life to the fullest. I believe in making fitness enjoyable and accessible for everyone – whether you’re recovering from injury, looking to improve your performance, loose weight, tone up, or just want to feel fitter and healthier. EXCELLENT Based on 132 reviews Posted on Daniel Bass Trustindex verifies that the original source of the review is Google. I had trouble with a painful shoulder with limited range of movement. Had a 45 session and completely sorted.. can't believe I put up with it for so long.. first rate highly recommended.. Posted on Carey Martin Trustindex verifies that the original source of the review is Google. I have been using Adam for 8 years for personal training. He is very knowledgeable and personable and makes every session enjoyable even when it’s hard going. I feel totally at ease and comfortable at his gym and it is great space to train in. I have been very happy with the results and I would highly recommend Adam. Posted on Andy Nall Trustindex verifies that the original source of the review is Google. After 3 months of back pain and trying all sorts of other treatments, it took only one, one hour session to notice a remarkable improvement. Highly recommended. Posted on rodd hubbard Trustindex verifies that the original source of the review is Google. I saw Adam for lower back pain and was really impressed. He quickly identified the issue, explained everything clearly, and made a real difference. Friendly and professional — highly recommend! Posted on marcus whitlock Trustindex verifies that the original source of the review is Google. Myself and my wife have been personal training with Adam now for the last 8 years on and off. We’ve always had a good experience, pushed to work hard and gained good results. Would highly recommend if you are looking to get fitter and healthier! Posted on Natalie Dadds Trustindex verifies that the original source of the review is Google. I started personal training with Adam around a month ago, and I’ve been really impressed. From day one he took the time to understand what i wanted to achieve and has tailored every session to suit my goals. His incredibly encouraging and knows how to push you in a motivating way. I’ve already noticed progress and feel more confident with each session. Highly recommend Posted on Carol Gold Trustindex verifies that the original source of the review is Google. Excellent, really welcoming and personable, great set of equipment, helpful and knowledgeable. Highly recommend! Thanks Adam! Posted on Lisa Potter Trustindex verifies that the original source of the review is Google. I was recommended to see Adam after struggling with extremely tight calves during my current training block for a 100k run. It was a last-minute appointment, and he very kindly started work an hour early — on a Saturday morning! I’m so grateful for his flexibility, professionalism and for making me feel so at ease during the massage. My legs felt amazing afterwards, and I’ll definitely be going back on a regular basis. I cannot recommend Adam enough! Posted on Ben Wakeman Trustindex verifies that the original source of the review is Google. Highly recommend I was referred to Adam through my friend . Straight away from me explaining where the pain was Adam knew what the issue was and listed of a few things that could cause it. I had one treatment with him with the cupping method and massager And the day later it was fixed no problems. Just looked like I had a fight with a squid. 🦑 Once again highly recommend. Will certainly go back. Well worth the pain for the outcome. Posted on Sophie Gibson Trustindex verifies that the original source of the review is Google. I came to Adam for a sports massage after a recommendation, and was so happy I did! Made me feel comfortable straight away, paid extra attention to areas I felt more tension and left feeling sooo much better! Will definitely be back, and would pass on the recommendation to anyone! Lets get you started!!!! Contact us… Copyright @2024 Physically Fit Sports Therapy Ltd. {"prefetch":[{"source":"document","where":{"and":[{"href_matches":"\/*"},{"not":{"href_matches":["\/wp-*.php","\/wp-admin\/*","\/wp-content\/uploads\/*","\/wp-content\/*","\/wp-content\/plugins\/*","\/wp-content\/themes\/-1\/*","\/wp-content\/themes\/yith-wonder\/*","\/*\\?(.+)"]}},{"not":{"selector_matches":"a[rel~=\"nofollow\"]"}},{"not":{"selector_matches":".no-prefetch, .no-prefetch a"}}]},"eagerness":"conservative"}]} var ce4wp_form_submit_data = {"siteUrl":"https:\/\/physicallyfitsportstherapy.com","url":"https:\/\/physicallyfitsportstherapy.com\/wp-admin\/admin-ajax.php","nonce":"3462eafc26","listNonce":"0ddf927676","activatedNonce":"a367fdf50d"}; ( function() { var skipLinkTarget = document.querySelector( 'main' ), sibling, skipLinkTargetID, skipLink; // Early exit if a skip-link target can't be located. if ( ! skipLinkTarget ) { return; } /* * Get the site wrapper. * The skip-link will be injected in the beginning 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HomeServicesSports MassagePersonal TrainingInjury RehabilitationContact UsAbout Us Book Online Get in touch with us Take the first step towards a fitter, healthier you EXCELLENT Based on 132 reviews Posted on Daniel Bass Trustindex verifies that the original source of the review is Google. I had trouble with a painful shoulder with limited range of movement. Had a 45 session and completely sorted.. can't believe I put up with it for so long.. first rate highly recommended.. Posted on Carey Martin Trustindex verifies that the original source of the review is Google. I have been using Adam for 8 years for personal training. He is very knowledgeable and personable and makes every session enjoyable even when it’s hard going. I feel totally at ease and comfortable at his gym and it is great space to train in. I have been very happy with the results and I would highly recommend Adam. Posted on Andy Nall Trustindex verifies that the original source of the review is Google. After 3 months of back pain and trying all sorts of other treatments, it took only one, one hour session to notice a remarkable improvement. Highly recommended. Posted on rodd hubbard Trustindex verifies that the original source of the review is Google. I saw Adam for lower back pain and was really impressed. He quickly identified the issue, explained everything clearly, and made a real difference. Friendly and professional — highly recommend! Posted on marcus whitlock Trustindex verifies that the original source of the review is Google. Myself and my wife have been personal training with Adam now for the last 8 years on and off. We’ve always had a good experience, pushed to work hard and gained good results. Would highly recommend if you are looking to get fitter and healthier! Posted on Natalie Dadds Trustindex verifies that the original source of the review is Google. I started personal training with Adam around a month ago, and I’ve been really impressed. From day one he took the time to understand what i wanted to achieve and has tailored every session to suit my goals. His incredibly encouraging and knows how to push you in a motivating way. I’ve already noticed progress and feel more confident with each session. Highly recommend Posted on Carol Gold Trustindex verifies that the original source of the review is Google. Excellent, really welcoming and personable, great set of equipment, helpful and knowledgeable. Highly recommend! Thanks Adam! Posted on Lisa Potter Trustindex verifies that the original source of the review is Google. I was recommended to see Adam after struggling with extremely tight calves during my current training block for a 100k run. It was a last-minute appointment, and he very kindly started work an hour early — on a Saturday morning! I’m so grateful for his flexibility, professionalism and for making me feel so at ease during the massage. My legs felt amazing afterwards, and I’ll definitely be going back on a regular basis. I cannot recommend Adam enough! Posted on Ben Wakeman Trustindex verifies that the original source of the review is Google. Highly recommend I was referred to Adam through my friend . Straight away from me explaining where the pain was Adam knew what the issue was and listed of a few things that could cause it. I had one treatment with him with the cupping method and massager And the day later it was fixed no problems. Just looked like I had a fight with a squid. 🦑 Once again highly recommend. Will certainly go back. Well worth the pain for the outcome. Posted on Sophie Gibson Trustindex verifies that the original source of the review is Google. I came to Adam for a sports massage after a recommendation, and was so happy I did! Made me feel comfortable straight away, paid extra attention to areas I felt more tension and left feeling sooo much better! Will definitely be back, and would pass on the recommendation to anyone! Book Online Book Online physicallyfitsportstherapy@outlook.com 07531585876 Physically Fit Sports Therapy49 Eastwoodbury CrescentSouthend-On-Sea, Essex SS2 6G Copyright @2024 Physically Fit Sports Therapy Ltd. {"prefetch":[{"source":"document","where":{"and":[{"href_matches":"\/*"},{"not":{"href_matches":["\/wp-*.php","\/wp-admin\/*","\/wp-content\/uploads\/*","\/wp-content\/*","\/wp-content\/plugins\/*","\/wp-content\/themes\/-1\/*","\/wp-content\/themes\/yith-wonder\/*","\/*\\?(.+)"]}},{"not":{"selector_matches":"a[rel~=\"nofollow\"]"}},{"not":{"selector_matches":".no-prefetch, .no-prefetch a"}}]},"eagerness":"conservative"}]} var ce4wp_form_submit_data = {"siteUrl":"http:\/\/physicallyfitsportstherapy.com","url":"https:\/\/physicallyfitsportstherapy.com\/wp-admin\/admin-ajax.php","nonce":"3462eafc26","listNonce":"0ddf927676","activatedNonce":"a367fdf50d"}; ( function() { var skipLinkTarget = document.querySelector( 'main' ), sibling, skipLinkTargetID, skipLink; // Early exit if a 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HomeServicesSports MassagePersonal TrainingInjury RehabilitationContact UsAbout Us Book Online About Us A bit about me…. Hi I’m Adam. My journey into fitness and health started later in life. I used to work as a glazier, spending hours sitting in a van, which left me feeling unhealthy and out of shape. At 30, I decided enough was enough – I Started going to the gym, stop drinking and eating healthier and within a few months had dropped just over 3 stone in weight. That transformation inspired me to change my career and focus on helping others do the same. In 2014, I qualified as a level 3 personal trainer, and since then’ I’ve pushed myself further, running two ultra marathons. staying active, and constantly learning. In 2015 I qualified as an Olympic lifting coach and received my level 4 diploma in Applied nutrition and supplementation. After injuring myself, and having treatment from another sports therapist, I decided I wanted to learn sports massage and help others also. In 2017 I received my level 3 diploma in sports massage therapy, which depend my understanding of the body and injuries. I spent 5 years working alongside chiropractors, gaining valuable hands-on experience and refining my skills. In 2021, I completed my level 4 sports massage diploma, expanding my expertise in injury prevention and recovery. In 2022 I founded Physically Fit Sports Therapy where I combine my passion and experience to help clients stay active, recover from injuries, and achieve their goals. Outside of work I am a family man with a wife and 3 kids! When I’m not working, you’ll find me at the gym, playing football, boxing, or enjoying life to the fullest. I believe in making fitness enjoyable and accessible for everyone – whether you’re recovering from injury, looking to improve your performance, loose weight, tone up, or just want to feel fitter and healthier. EXCELLENT Based on 132 reviews Posted on Daniel Bass Trustindex verifies that the original source of the review is Google. I had trouble with a painful shoulder with limited range of movement. Had a 45 session and completely sorted.. can't believe I put up with it for so long.. first rate highly recommended.. Posted on Carey Martin Trustindex verifies that the original source of the review is Google. I have been using Adam for 8 years for personal training. He is very knowledgeable and personable and makes every session enjoyable even when it’s hard going. I feel totally at ease and comfortable at his gym and it is great space to train in. I have been very happy with the results and I would highly recommend Adam. Posted on Andy Nall Trustindex verifies that the original source of the review is Google. After 3 months of back pain and trying all sorts of other treatments, it took only one, one hour session to notice a remarkable improvement. Highly recommended. Posted on rodd hubbard Trustindex verifies that the original source of the review is Google. I saw Adam for lower back pain and was really impressed. He quickly identified the issue, explained everything clearly, and made a real difference. Friendly and professional — highly recommend! Posted on marcus whitlock Trustindex verifies that the original source of the review is Google. Myself and my wife have been personal training with Adam now for the last 8 years on and off. We’ve always had a good experience, pushed to work hard and gained good results. Would highly recommend if you are looking to get fitter and healthier! Posted on Natalie Dadds Trustindex verifies that the original source of the review is Google. I started personal training with Adam around a month ago, and I’ve been really impressed. From day one he took the time to understand what i wanted to achieve and has tailored every session to suit my goals. His incredibly encouraging and knows how to push you in a motivating way. I’ve already noticed progress and feel more confident with each session. Highly recommend Posted on Carol Gold Trustindex verifies that the original source of the review is Google. Excellent, really welcoming and personable, great set of equipment, helpful and knowledgeable. Highly recommend! Thanks Adam! Posted on Lisa Potter Trustindex verifies that the original source of the review is Google. I was recommended to see Adam after struggling with extremely tight calves during my current training block for a 100k run. It was a last-minute appointment, and he very kindly started work an hour early — on a Saturday morning! I’m so grateful for his flexibility, professionalism and for making me feel so at ease during the massage. My legs felt amazing afterwards, and I’ll definitely be going back on a regular basis. I cannot recommend Adam enough! Posted on Ben Wakeman Trustindex verifies that the original source of the review is Google. Highly recommend I was referred to Adam through my friend . Straight away from me explaining where the pain was Adam knew what the issue was and listed of a few things that could cause it. I had one treatment with him with the cupping method and massager And the day later it was fixed no problems. Just looked like I had a fight with a squid. 🦑 Once again highly recommend. Will certainly go back. Well worth the pain for the outcome. Posted on Sophie Gibson Trustindex verifies that the original source of the review is Google. I came to Adam for a sports massage after a recommendation, and was so happy I did! Made me feel comfortable straight away, paid extra attention to areas I felt more tension and left feeling sooo much better! Will definitely be back, and would pass on the recommendation to anyone! Lets get you started!!!! 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HomeServicesSports MassagePersonal TrainingInjury RehabilitationContact UsAbout Us Book Online Get in touch with us Take the first step towards a fitter, healthier you EXCELLENT Based on 132 reviews Posted on Daniel Bass Trustindex verifies that the original source of the review is Google. I had trouble with a painful shoulder with limited range of movement. Had a 45 session and completely sorted.. can't believe I put up with it for so long.. first rate highly recommended.. Posted on Carey Martin Trustindex verifies that the original source of the review is Google. I have been using Adam for 8 years for personal training. He is very knowledgeable and personable and makes every session enjoyable even when it’s hard going. I feel totally at ease and comfortable at his gym and it is great space to train in. I have been very happy with the results and I would highly recommend Adam. Posted on Andy Nall Trustindex verifies that the original source of the review is Google. After 3 months of back pain and trying all sorts of other treatments, it took only one, one hour session to notice a remarkable improvement. Highly recommended. Posted on rodd hubbard Trustindex verifies that the original source of the review is Google. I saw Adam for lower back pain and was really impressed. He quickly identified the issue, explained everything clearly, and made a real difference. Friendly and professional — highly recommend! Posted on marcus whitlock Trustindex verifies that the original source of the review is Google. Myself and my wife have been personal training with Adam now for the last 8 years on and off. We’ve always had a good experience, pushed to work hard and gained good results. Would highly recommend if you are looking to get fitter and healthier! Posted on Natalie Dadds Trustindex verifies that the original source of the review is Google. I started personal training with Adam around a month ago, and I’ve been really impressed. From day one he took the time to understand what i wanted to achieve and has tailored every session to suit my goals. His incredibly encouraging and knows how to push you in a motivating way. I’ve already noticed progress and feel more confident with each session. Highly recommend Posted on Carol Gold Trustindex verifies that the original source of the review is Google. Excellent, really welcoming and personable, great set of equipment, helpful and knowledgeable. Highly recommend! Thanks Adam! Posted on Lisa Potter Trustindex verifies that the original source of the review is Google. I was recommended to see Adam after struggling with extremely tight calves during my current training block for a 100k run. It was a last-minute appointment, and he very kindly started work an hour early — on a Saturday morning! I’m so grateful for his flexibility, professionalism and for making me feel so at ease during the massage. My legs felt amazing afterwards, and I’ll definitely be going back on a regular basis. I cannot recommend Adam enough! Posted on Ben Wakeman Trustindex verifies that the original source of the review is Google. Highly recommend I was referred to Adam through my friend . Straight away from me explaining where the pain was Adam knew what the issue was and listed of a few things that could cause it. I had one treatment with him with the cupping method and massager And the day later it was fixed no problems. Just looked like I had a fight with a squid. 🦑 Once again highly recommend. Will certainly go back. Well worth the pain for the outcome. Posted on Sophie Gibson Trustindex verifies that the original source of the review is Google. I came to Adam for a sports massage after a recommendation, and was so happy I did! Made me feel comfortable straight away, paid extra attention to areas I felt more tension and left feeling sooo much better! Will definitely be back, and would pass on the recommendation to anyone! 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HomeServicesSports MassagePersonal TrainingInjury RehabilitationContact UsAbout Us Book Online Physically Fit Sports Therapy Southend’s leading sports therapy service’s Sports Massage Therapy Personal Training Studio Injury Rehabilitation Welcome to Physically Fit! Your one stop shop for all your sports therapy needs, we are located in the heart of Southend-on-Sea. We are dedicated to helping individuals achieve optimal health and performance through specialised sports massage therapy, personal training, and effective injury rehabilitation. Our fully equipped private personal training studio offers a comfortable and motivating environment, tailored to meet the unique needs of each client. With our extensive knowledge and personalized care we focus on enhancing physical well-being, preventing injuries and boosting your athletic performance. Whether you are an athlete looking to improve your game, recover faster and stay injury free, or an individual just looking to maintain a healthy body and mind or someone just seeking relief from pain, Physically Fit is here to support to a healthier, more active lifestyle. EXCELLENT Based on 132 reviews Posted on Daniel Bass Trustindex verifies that the original source of the review is Google. I had trouble with a painful shoulder with limited range of movement. Had a 45 session and completely sorted.. can't believe I put up with it for so long.. first rate highly recommended.. Posted on Carey Martin Trustindex verifies that the original source of the review is Google. I have been using Adam for 8 years for personal training. He is very knowledgeable and personable and makes every session enjoyable even when it’s hard going. I feel totally at ease and comfortable at his gym and it is great space to train in. I have been very happy with the results and I would highly recommend Adam. Posted on Andy Nall Trustindex verifies that the original source of the review is Google. After 3 months of back pain and trying all sorts of other treatments, it took only one, one hour session to notice a remarkable improvement. Highly recommended. Posted on rodd hubbard Trustindex verifies that the original source of the review is Google. I saw Adam for lower back pain and was really impressed. He quickly identified the issue, explained everything clearly, and made a real difference. Friendly and professional — highly recommend! Posted on marcus whitlock Trustindex verifies that the original source of the review is Google. Myself and my wife have been personal training with Adam now for the last 8 years on and off. We’ve always had a good experience, pushed to work hard and gained good results. Would highly recommend if you are looking to get fitter and healthier! Posted on Natalie Dadds Trustindex verifies that the original source of the review is Google. I started personal training with Adam around a month ago, and I’ve been really impressed. From day one he took the time to understand what i wanted to achieve and has tailored every session to suit my goals. His incredibly encouraging and knows how to push you in a motivating way. I’ve already noticed progress and feel more confident with each session. Highly recommend Posted on Carol Gold Trustindex verifies that the original source of the review is Google. Excellent, really welcoming and personable, great set of equipment, helpful and knowledgeable. Highly recommend! Thanks Adam! Posted on Lisa Potter Trustindex verifies that the original source of the review is Google. I was recommended to see Adam after struggling with extremely tight calves during my current training block for a 100k run. It was a last-minute appointment, and he very kindly started work an hour early — on a Saturday morning! I’m so grateful for his flexibility, professionalism and for making me feel so at ease during the massage. My legs felt amazing afterwards, and I’ll definitely be going back on a regular basis. I cannot recommend Adam enough! Posted on Ben Wakeman Trustindex verifies that the original source of the review is Google. Highly recommend I was referred to Adam through my friend . Straight away from me explaining where the pain was Adam knew what the issue was and listed of a few things that could cause it. I had one treatment with him with the cupping method and massager And the day later it was fixed no problems. Just looked like I had a fight with a squid. 🦑 Once again highly recommend. Will certainly go back. Well worth the pain for the outcome. Posted on Sophie Gibson Trustindex verifies that the original source of the review is Google. I came to Adam for a sports massage after a recommendation, and was so happy I did! Made me feel comfortable straight away, paid extra attention to areas I felt more tension and left feeling sooo much better! Will definitely be back, and would pass on the recommendation to anyone! Our Services… Sports Massage Therapy Find Out More Personal Training Studio Find Out More Injury Rehabilitation Find Out More Book Online Contact Us… physicallyfitsportstherapy@outlook.com 07531585876 Physically Fit Sports Therapy49 Eastwoodbury CrescentSouthend-On-Sea, Essex SS2 6G Copyright @2024 Physically Fit Sports Therapy Ltd. {"prefetch":[{"source":"document","where":{"and":[{"href_matches":"\/*"},{"not":{"href_matches":["\/wp-*.php","\/wp-admin\/*","\/wp-content\/uploads\/*","\/wp-content\/*","\/wp-content\/plugins\/*","\/wp-content\/themes\/-1\/*","\/wp-content\/themes\/yith-wonder\/*","\/*\\?(.+)"]}},{"not":{"selector_matches":"a[rel~=\"nofollow\"]"}},{"not":{"selector_matches":".no-prefetch, .no-prefetch a"}}]},"eagerness":"conservative"}]} var ce4wp_form_submit_data = {"siteUrl":"https:\/\/physicallyfitsportstherapy.com","url":"https:\/\/physicallyfitsportstherapy.com\/wp-admin\/admin-ajax.php","nonce":"3462eafc26","listNonce":"0ddf927676","activatedNonce":"a367fdf50d"}; ( 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