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Skip to content Massage Therapy and Personal Training Massage Therapy and Persoal Training Home Massage Therapy Wellness & Personal Training Nutrition Jo’s Health Blog Contact Jo Jones Home Massage Therapy Wellness & Personal Training Nutrition Jo’s Health Blog Contact Jo Jones Contact Jo Jones Health Telephone: 07774 671647 Email: [email protected] Your Name (required) Your Email (required) Subject Your Message About Jo Jones I have been working in the fitness industry for over 35 years as a Personal Trainer and 21 years as a Sports Massage Therapist. I am passionate about keeping my clients healthy and injury free and the combination of Personal Training and Massage Therapy has proved to be an extremely effective way of doing this. Whatever your needs, please contact me today and i’ll be delighted to help. Latest Blog PostsNo titleMarch 7, 2023Breaking news – my new course – Osteopathic Techniques for Sport & SpineNovember 29, 2019so what is good posture ??August 15, 2016Get in touch with Jo Telephone: 07774 671647 Email: [email protected] Address: 15a, The Hermitage, Shenfield Road Brentwood CM15 8AG Website Created by Eseyo Web Consulting Send feedback to Jo Jones Feedback© Copyright Jo Jones 2016. Go to Top /* <![CDATA[ */ var wpcf7 = {"api":{"root":"https:\/\/www.jojoneshealth.com\/wp-json\/","namespace":"contact-form-7\/v1"},"cached":"1"}; /* ]]> */

Skip to content Massage Therapy and Personal Training Massage Therapy and Persoal Training Home Massage Therapy Wellness & Personal Training Nutrition Jo’s Health Blog Contact Jo Jones Home Massage Therapy Wellness & Personal Training Nutrition Jo’s Health Blog Contact Jo Jones Contact Jo Jones Health Telephone: 07774 671647 Email: [email protected] Your Name (required) Your Email (required) Subject Your Message About Jo Jones I have been working in the fitness industry for over 35 years as a Personal Trainer and 21 years as a Sports Massage Therapist. I am passionate about keeping my clients healthy and injury free and the combination of Personal Training and Massage Therapy has proved to be an extremely effective way of doing this. Whatever your needs, please contact me today and i’ll be delighted to help. Latest Blog PostsNo titleMarch 7, 2023Breaking news – my new course – Osteopathic Techniques for Sport & SpineNovember 29, 2019so what is good posture ??August 15, 2016Get in touch with Jo Telephone: 07774 671647 Email: [email protected] Address: 15a, The Hermitage, Shenfield Road Brentwood CM15 8AG Website Created by Eseyo Web Consulting Send feedback to Jo Jones Feedback© Copyright Jo Jones 2016. Go to Top /* <![CDATA[ */ var wpcf7 = {"api":{"root":"https:\/\/www.jojoneshealth.com\/wp-json\/","namespace":"contact-form-7\/v1"},"cached":"1"}; /* ]]> */

Skip to content Massage Therapy and Personal Training Massage Therapy and Persoal Training Home Massage Therapy Wellness & Personal Training Nutrition Jo’s Health Blog Contact Jo Jones Home Massage Therapy Wellness & Personal Training Nutrition Jo’s Health Blog Contact Jo Jones Contact Jo Jones Health Telephone: 07774 671647 Email: [email protected] Your Name (required) Your Email (required) Subject Your Message About Jo Jones I have been working in the fitness industry for over 35 years as a Personal Trainer and 21 years as a Sports Massage Therapist. I am passionate about keeping my clients healthy and injury free and the combination of Personal Training and Massage Therapy has proved to be an extremely effective way of doing this. Whatever your needs, please contact me today and i’ll be delighted to help. Latest Blog PostsNo titleMarch 7, 2023Breaking news – my new course – Osteopathic Techniques for Sport & SpineNovember 29, 2019so what is good posture ??August 15, 2016Get in touch with Jo Telephone: 07774 671647 Email: [email protected] Address: 15a, The Hermitage, Shenfield Road Brentwood CM15 8AG Website Created by Eseyo Web Consulting Send feedback to Jo Jones Feedback© Copyright Jo Jones 2016. Go to Top /* <![CDATA[ */ var wpcf7 = {"api":{"root":"https:\/\/www.jojoneshealth.com\/wp-json\/","namespace":"contact-form-7\/v1"},"cached":"1"}; /* ]]> */

Skip to content Massage Therapy and Personal Training Massage Therapy and Persoal Training Home Massage Therapy Wellness & Personal Training Nutrition Jo’s Health Blog Contact Jo Jones Home Massage Therapy Wellness & Personal Training Nutrition Jo’s Health Blog Contact Jo Jones Hello, I’m Jo Jones. A professional sports massage practitioner based in Brentwood, Essex. My sports massage service uses no-nonsense, results based massage techniques that have been proven over the years to deal with various conditions the human body experiences before and after being pushed to its limits. This may be a hard training session or a race, but equally could also be the result of a body being cramped up over a computer, ongoing poor posture or a specific injury. My massage appointments include a combination of hands on massage strokes and physiotherapy techniques such as Soft Tissue Release, Muscle Energy Technique, foam rollering and NMT (neuromuscular technique) to relieve pain and encourage release and healing. To book with me call 07774 671647 or contact me via my Contact Jo page. My wellness and personal training programmes provide Brentwood clients with the advice and framework they need to achieve their fitness and personal wellness goals. Beginning with a through wellness evaluation, my tailored service can include the creation of personal training programmes, nutritional advice and ongoing support and monitoring. To discover more call me on 07774 671647 or contact me via my Wellness & Personal Training page. Massage Studio Refurbishment Jo Jones Health Customer Testimonials Thanks that was the best massage I have ever had , also 1 week after seeing you I ran my fastest 200m time in 3 years ! , I have also found the hip work has helped as my foot now faces forward instead of turning out David (Athlete) June 2015 Jo was recommended to me a year ago and I have been training with her twice a week since then. Being in my Forties and having been told by my Doctor of the increased difficulty of losing weight post 50 due to decreased metabolism, I decided that I needed to both lose weight and gain fitness more consistently than I had done previously in my 20s and 30s. In the years before Jo, I regularly started with good intentions (normally in January!), but would then lose enthusiasm and give up within 3 months of starting a new fitness regime. Seeing Jo twice a week not only ensures I keep the routine going, but also means I have a professional guiding me on areas of strength, fitness and diet that I might not have considered otherwise. I personally believe Jo’s method of jointly agreeing goals with her clients and designing a strategy to reach those factoring individual preferences, lifestyle and work is a huge advantage over other Personal Trainers. I have got to know Jo quite well over the last 12 months and know that she takes great pride and pleasure in seeing her clients improve their lifestyles, which is a great credit to her professionalism and personality. Jo’s personality is kind, understanding and tenacious and in short, she has gone from being another Personal Trainer to a trusted friend who just happens to also keep me fit! Jon HEmerson Park, Essex Jo has managed to keep me going well beyond my well by date, getting all the knots out and more recently having hot stones massage which is the most deeply relaxing massage I have ever experienced. Jo also offers good advice on training and diet, she offers a comprehensive and knowledgeable service, don’t think you will find better. Bill EmeryIngatestone, Essex Not being a lover of the traditional gym or having a rigid structure in my day to enable me to attend on a regular basis, I was introduced to Jo who gas worked wonders! An individually tailored set of exercises that can be carried out at home fits with my lifestyle and has produced results. Jo’s vast knowledge and experience together with her encouragement , motivation and general enthusiasm gets me returning again and again and recommending others! Seriously, if you really want the best in Personal Training with proven results then give Jo a call. GB I first saw Jo for a sports massage a couple of years ago and was amazed at the difference it made to my very knotted shoulders and other body parts. She has exceptional strength, knowledge and is passionate about her work and is cheerful and charming. I workout regularly as well as being a keen trekker so body maintenance is essential. No other masseur has come even close to Jo. Following a massage with her I feel relaxed in body and mind. Jo is also great at correcting posture and giving helpful advice on diet and exercise, so, it goes without saying I highly recommend Jo and thank her for coming to my rescue ! Maureen Gow When I met Jo I was out of condition and overweight, in short I felt rubbish, with Jo’s help i have reached my fitness goals and I feel amazing, I regularly attend Jo’s Bootcamp sessions and have a great fitness regime, Jo has ensured that I also have a workout for when I am not with her. The guidance and support Jo has given me on nutrition, exercise, stretching and overall healthy lifestyle has been brilliant. EmmanuelleBlackmore Thank you again for all your training, motivation and hard work in helping me achieve my fitness and health plans. It has exceeded my expectations and has bought me enjoyment and a better, healthier lifestyle. I will continue to recommend you to my family, friends and business contacts. Thank you again. Paul Booth I Have always had regular massages but started using Jo after joining Essex Business Forum of which she is also a member. Without doubt Jo is by far the best Massage Therapist i have ever been to, i regularly visit her feeling achey and tired, but always walk out feeling relaxed and rejuvenated. Her wonderfully friendly and welcoming personality also makes it a pleasure and i leave looking forward to my next appointment already ! I cannot recommend Jo highly enough, if you have aches or pains she is definitely the person to see. Steve RoachBrentwood Comprehensive and professional sports massage therapy service, pre-Marathon treatment was invaluable, I got a P.B this year which says it all, highly recommended. Julian Have been seeing Jo for 3 years and have lost 3 stone in weight following her fitness and diet programme, would definitely recommend. read more Joanne HHornchurch, Essex Jo is an excellent personal trainer, massage therapist and Bootcamp instructor, I have attended Brentwood bootcamp for 4 months and have lost over a stone, her workouts are tough but always safe and enjoyable I feel amazing, much fitter and stronger, thanks Jo. Jane Oversby I was recommended to Jo by a friend who had trained with her and had achieved great results, and I am delighted to say that I am also very pleased. Whilst not being concerned about weight loss, the main goal of my time with Jo has been to just “feel fitter” and be able to do more active things without feeling exhausted. Jo created a training programme that helped me to achieve this, and also advised on equipment that I should purchase to use to train at home when not training with her. I have also started to use the Herbalife shakes that Jo recommended and can report that these are fantastic! I thoroughly enjoy having these for breakfast each day and have cut out mid-morning snacking as I just dont feel hungry. If you are looking to improve your health and fitness I highly recommend that you talk to Jo. She is very friendly and professional. Scott GBrentwood, Essex Why visit Jo Jones Health? #benefits-grid-1 .benefits-grid-ico > i { font-size: 36px; line-height: 36px; }Highly RecommendedMost of our work comes through recommendations from existing happy customers First Aid QualifiedFully Qualified in CPR and First Aid Highly QualifiedDegree qualified in fitness and health, including nutrition and prevention & treatment of injuries Lots of experienceWith over 26 years in the fitness industry, Jo has a wealth of experience Advanced Massage TherapistTime has been taken to attain Advanced Massage Therapist status Adult Training CoursesHave taught fitness courses in various colleges ACL (Adult Community Learning) Continual Professional DevelopmentContinually updating our knowledge with CPD (Continual Professional Development) Comprehensive Health & Fitness ProgrammeClients receive a comprehensive health and fitness programme, plus ongoing lifestyle guidance and support My Blogs Massage Breaking news – my new course – Osteopathic Techniques for Sport & Spine Massage so what is good posture ?? Massage My Advanced clinical massage training course Massage Tuesday morning Full Body Fitness class at Ashwells Sports and Country Club Fitness Assessment, Personal Training The Importance of L Glutamine Nutrition 100 workout for xmas Nutrition, Personal Training Bespoke Bootcamp session for Essex Business Forum Bootcamp The magic of Tumeric Nutrition About Jo Jones I have been working in the fitness industry for over 35 years as a Personal Trainer and 21 years as a Sports Massage Therapist. I am passionate about keeping my clients healthy and injury free and the combination of Personal Training and Massage Therapy has proved to be an extremely effective way of doing this. Whatever your needs, please contact me today and i’ll be delighted to help. Latest Blog PostsNo titleMarch 7, 2023Breaking news – my new course – Osteopathic Techniques for Sport & SpineNovember 29, 2019so what is good posture ??August 15, 2016Get in touch with Jo Telephone: 07774 671647 Email: [email protected] Address: 15a, The Hermitage, Shenfield Road Brentwood CM15 8AG Website Created by Eseyo Web Consulting Send feedback to Jo Jones Feedback© Copyright Jo Jones 2016. Go to Top detailsProfessional Sports Massage in BrentwoodDiscover Jo’s services…detailsProfessional Sports Massage in BrentwoodDiscover Jo's services /* <![CDATA[ */ var wpcf7 = {"api":{"root":"https:\/\/www.jojoneshealth.com\/wp-json\/","namespace":"contact-form-7\/v1"},"cached":"1"}; /* ]]> */