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Home About Us FAQs Our Services Physiotherapy Sports Massage Psychotherapy Reflexology Nutritional Therapy Acupuncture Clinical Hypnotherapy Contact Us Select Page Epping’s established health practitioners Contact our professional team Prioritise your healthcare by calling 01992 561112 to book an appointmentFrom Reflexology and Psychotherapy to Nutritional help and Homeopathy, Epping Physiotherapy Clinic is committed to helping you improve in all areas of your life, both mentally and physically. Boasting a team of reputable health practitioners that have been serving the community since 1996, we hope to provide a service that you’ll want when faced with health concerns of every nature. Get in touch with the team today or learn more about us and our FAQs. ​Opening Hours: Monday : 09:00 – 20:00Tuesday : 09:00 – 17:00Wednesday : 09:00 – 20:00Thursday : 09:00 – 20:00Friday : 09:00 – 17:00Saturday : 09:00 – 14:00Sunday : Closed Let’s connect Call 01992 561112 to find out moreWe hope we’ve covered everything you need to know about Epping Physiotherapy Clinic, but if there’s anything else, please get in touch. Contact us Name Email Address Phone Home visit Home visitYesNo Address Short description of problem Message Submit  Give us a call 01992 561112  Find us The Old Surgery, 267 High St, Epping, CM16 4BP  Send us a message info@eppingphysio.co.uk FollowFollowFollow Registered Company Address: Devonshire House, 582 Honeypot Lane, Stanmore, Middlesex, HA7 1JS Cookies & Privacy Policy | Website Terms & Conditions {"prefetch":[{"source":"document","where":{"and":[{"href_matches":"\/*"},{"not":{"href_matches":["\/wp-*.php","\/wp-admin\/*","\/wp-content\/uploads\/*","\/wp-content\/*","\/wp-content\/plugins\/*","\/wp-content\/themes\/Divi\/*","\/*\\?(.+)"]}},{"not":{"selector_matches":"a[rel~=\"nofollow\"]"}},{"not":{"selector_matches":".no-prefetch, .no-prefetch a"}}]},"eagerness":"conservative"}]} Manage Cookie Consent To provide the best experiences, we use technologies like cookies to store and/or access device information. 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Home About Us FAQs Our Services Physiotherapy Sports Massage Psychotherapy Reflexology Nutritional Therapy Acupuncture Clinical Hypnotherapy Contact Us Select Page Epping’s established and trusted physiotherapy clinic Get to know who you’re working with. Learn more about Epping Physiotherapy Clinic and the fantastic team that we’re home to. To discuss our business in further detail, feel free to call or email us. Make an appointment Registered for peace of mind Our medical professionals aim to secure their names at the forefront of their fields, which is why they follow safe working practices and guidelines identified and overseen by the governing bodies related to their areas of expertise. All practitioners are registered with the required associations, and here are just a few examples of these in relation to our physiotherapists: The Chartered Society of Physiotherapy The Organisation of Chartered Physiotherapists in Private Practice The Acupuncture Association of Chartered Physiotherapists The Manipulation Association of Chartered Physiotherapists The Health Professions Council Meet the team Stephen Ovenell Physiotherapist “Diagnosis is the key to a successful treatment.” Stephen uses his wealth of experience to find the problem and uses the appropriate treatments to clear the condition.Stephen was trained in Sydney, Australia. He is our lead clinician. He has experience in both the NHS and the private sector. During the pandemic he was working with Covid-19 patients in hospital and is a vaccinator.Stephen has completed a post graduate course in manipulation and also practices IMS (intramuscular stimulation) / Western acupuncture.He has a clinical interest in dizziness, headaches and long-covid and has a specialisation in vestibular physiotherapy. He deals with complex conditions and specialises in nervous patients.Away from the clinic, Stephen is a father of two. He enjoys walking and tries to keep fit.Stephen is a member of the Health and Care Professions Council, OCPPP and the AACP. Adia Lotz Physiotherapist Adia is a senior physiotherapist with a wealth of experience from both here and overseas. She enjoys treating musculoskeletal problems, neurological and orthopaedic conditions, respiratory and elderly rehabilitation and works in falls prevention. Adia is a great believer that physiotherapy works in the community. She has won an innovation award for the respiratory rehabilitation service that she set up in nearby Waltham Abbey. A very caring person, Adia believes everyone deserves to reach their full potential. She uses a practical approach to achieve the best possible results in the rehabilitation of neurological conditions such as strokes, Parkinson’s and MS, and works with families and carers to achieve this. She is a member of the Health and Care Professions Council and MCSP. Stephanie Traditional Chinese Medicine and Acupuncture. Stephanie qualified in 2009 graduating with a BSc(Hons) degree from the LCTA (London College of Traditional Chinese Medicine and Acupuncture). Working in Chigwell, Buckhurst Hill and Ongar, Stephanie has helped many people suffering with a broad spectrum of issues ranging from physical injuries and insomnia, to anxiety, IBS and IVF (both male and female). She can also support people through their entire pregnancy and eventual labour. For information about the research around what conditions acupuncture can treat please see the British Acupuncture Council (BAcC) Fact Sheets. Examples are: Headaches & migraine Back pain Osteoarthritis of the knee Shoulder pain Being a member of the BAcC (British Acupuncture Council) Stephanie has undertaken many CPD (Continual Professional Development) courses including Electro-acupuncture, Tui Na, Cupping and support IVF, both male and female, as well as Level 3 Reiki. She believes in treating the person as a whole (mind and body) with the intention of bringing them back into a state of balance and optimal health. Daniela Palmer Counsellor & Psychotherapist​ I am a fully qualified person-centred therapist and a registered member of the British Association of Counselling and Psychotherapy (BACP). As a person- centred therapist my aim is to help you gain a deeper sense of self and developstrategies to help manage painful or difficult feelings within a non-judgemental safe space enabling us to explore, reflect and identify triggers that may be contributing to how your feelings in the here and now. Together we can build a therapeutic trusting relationship and begin our journey allowing you to find inner peace and healing. Let’s re discover your own inner strengths, with my support enabling you to find your own answers within yourself.I offer a free 15-minute consultation giving us the chance to see if I can help you and if you would like to work together. Daniela is a Member of the BACP (British Association for Counselling and Psychotherapy) Jamie Cairns Sports Massage Therapist Jamie is a sports massage therapist who specialises in relieving the tightness, pain and stress that we build up in daily life. Whether it is the physical debt accrued in an athlete’s vigorous training programme, a runner’s fatigue training for an event, soreness from sitting at a desk at work for extended periods, or just general stiffness and aches that build up over time. Jamie can help relax your body and mind, assist your preparation and recovery for events, and improve flexibility. He is a member of the Complementary Medical Association. Jacquie Pover Reflexologist Jacqueline has been practicing Reflexology since completing a three-year full-time course in Complementary Therapies several years ago. Being so impressed with how people responded to and enjoyed Reflexology, she has continued to practice it alongside her day job as a Practice Nurse in a GP surgery. Jacqueline finds the medical knowledge helps her understand the various conditions clients may present with. Reflexology is often described by people as a very relaxing therapy. Jacqueline feels this element of the treatment is so important in people’s busy lives to benefit their overall wellbeing. Clients have reportedly found Reflexology valuable in many areas including relief from stress which can lead to pain and difficulty sleeping. Some women have said they found it beneficial to receive treatment when trying to conceive as this can be a very emotional time for couples. Jacqueline is a member of the Association of Reflexologists (MAR) as well as a Registered General Nurse (RGN). Laura Saffill Psychotherapist Laura is a qualified and experienced counsellor working with adults and young people in Epping. She offers both long- and short-term counselling depending on your needs. Laura works within a person-centred approach, putting you at the heart of the counselling process. This means working with you at your own pace, tackling the issues you wish to explore. She believes that we all have the ability within ourselves to bring about change but that we sometimes need support and guidance in a safe non-judgemental space. This enables us to learn about ourselves on a deeper level and move forward with increased resilience and contentment. Laura has a Level 4 Diploma in Therapeutic Counselling (CPCAB; Counselling and Psychotherapy Central Awarding Body) and in addition to her private practice works with young people aged 11-24 at The Box in Epping. Laura is a Registered Member of the BACP (British Association for Counselling and Psychotherapy). Kate Williamson Sports Therapist Kate is a sports therapist who graduated from the University of Kent in 2016 with a first-class honour degree in BSc Sports Therapy and Rehabilitation. Since graduating she has worked in multiple clinics as a Sports therapist, Massage therapist and a Personal Trainer. All of these avenues have blended well with each other expanding Kate’s fascination with the body and the body’s ability to produce compensation patterns following injury or over a period of time due to poor postural habits. Kate has worked with professional athletes who benefited from maintenance and pre match massage which prepared them for their upcoming fights or games. This allows them to be at their optimum and to prevent injury, avoiding anyhindrance to their performance. She is also qualified in Pregnancy Massage which she achieved at the London School of Massage. She thoroughly enjoys providing this as she finds it very rewarding bringing comfort and reducing pain to those on their pregnancy journey. She currently works with Mavericks Rugby club as their sports therapist, rehabilitating and massaging injured players at training, and responding to acuteinjuries during matches. Here she sees a range of injuries from concussions, ligament damage to stiff and tight muscles. Kate is passionate about providing the best care for all individuals, ensuring that they are on the path to recovery, as well as offering support in prevention of further injury or discomfort.Kate is a member of the SST. Kehkshan Khalid Kehkshan Khalid, DPT, MSc (Sports Medicine), MS (Sports Physical Therapy) Kehkshan Khalid is a skilled physiotherapist with advanced expertise in Sports Physical Therapy and Sports Medicine. She specialises in evidence-based diagnosis and treatment of musculoskeletal conditions and sports injuries, ensuring effective recovery and long-term well-being. With a focus on musculoskeletal injury management, Kehkshan helps patients recover from joint pain, muscle strains, ligament injuries, and post-surgical rehabilitation. Through comprehensive assessments, she tailors treatment plans that restore mobility, reduce pain, and prevent recurrence using advanced manual therapy, therapeutic exercise, and movement correction strategies. Her background in sports coaching and strength training allows her to design sport-specific rehabilitation and conditioning programmes that enhance performance and prevent injuries. Whether recovering from an injury or preparing for competition, athletes benefit from her targeted approach to strength, endurance, and agility training. If you’re seeking expert care for pain relief, injury recovery, or athletic performance enhancement, Kehkshan Khalid provides personalised, results-driven treatment. Take the first step toward a stronger, pain-free life—book your appointment today! Rose Horgan Clinical Hypnotherapist For a decade, I have worked with people who have experienced abuse or other life traumas and as a result have gone on to suffer from debilitatingconditions that prevent them from living a happy, fulfilled life. I also personally understand how crippling anxiety can be. After a traumatic birth with my first child, I felt like I had lost myself and allcontrol of my life. My self-esteem was on the floor, and I thought the rest of the world had it all figured out except me. It’s so easy to become fixated on the problems you face and come to believe that they are who you are. I can help you to understand how your brain works and how these thought processes hold you back, enabling you to take control back ofyour life so that you can move forward at a pace that is right for you, empowering you to start enjoying the life that you really want with ease.Rose is a member of HPD DSFH AfSFH SWE BASW Naveed Anwar Physiotherapist I am a highly experienced physiotherapist with a Master’s in Orthopaedic Manual Physical Therapy and a PhD in Physiotherapy. NHS-trained and a certified spinal manual therapist, I specialise in treating all types of acute and chronic musculoskeletal (MSK) conditions, including back and neck pain, shoulder injuries, knee pain, arthritis-related joint issues, sports injuries, and postural dysfunctions. I have a particular focus on post-operative rehabilitation, including spinal surgeries, total knee replacements, total hip replacements, and ACL rehab. My approach is rooted in evidence-based physiotherapy, incorporating a range of advanced treatment techniques such as manual therapy, spinal mobilisation, soft tissue release, joint manipulation, dry needling, and therapeutic exercise programmes. I also utilise rehabilitation technology and movement correction strategies to accelerate recovery. Every treatment plan is bespoke, ensuring patients receive targeted care to restore function, improve strength, and prevent future injuries. Don’t let pain control your life, take charge of your recovery today. Whether you are struggling with a long-standing condition, recovering from surgery, or simply want to move better and feel stronger, I am here to help. With a personalised treatment plan and expert guidance, you can get back to doing what you love without discomfort holding you back. Book your appointment now and take the first step towards a pain-free, more active life. Laura Owen Acupuncturist I see acupuncture as a tool to help us maintain balance and wellbeing, stay grounded and enhance the body’s innate healing abilities. I am committed to helping people heal in a flexible way, tailored to their individual needs. I can support you with any health condition but I have particular interests in neurological conditions, menopause, mental health and the use of electro-acupuncture for muscle and joint dysfunction. I can work with you using evidence-based approaches such as medical or electro-acupuncture. Alternatively, we can work in a more intuitive, spiritual way focusing on psycho-emotional imbalances. We can also combine approaches, depending on your preferences. I have a Licentiate in Acupuncture, a degree level course approved by the British Acupuncture Accreditation Board and the British Acupuncture Council, of which I am a full Member. I am also a member of the British Medical Acupuncture Society and I have a BSC (hons) in Microbiology, so you can be confident that I will deliver acupuncture to you safely, knowledgeably and effectively. Jenny McGregor Counsellor and Psychotherapist I take an integrative approach to therapy; I am happy to work with whatever you bring, and use tools from different modalities including person-centred, psychodynamic, mindfulness, CBT and somatic experiencing, according to your need. While I have a particular interest in anxiety, I also offer general counselling. Please do get in touch if you would like to discuss your needs further; I would be very happy to hear from you. More information is available on my website:https://eppingcounsellingandpsychotherapy.co.uk Jenny is a member of the BACP and holds a diploma in therapeutic counselling. Get in touch Call our reception on 01992 561112.For a range of excellent treatments performed by professionals that you can rely on, contact Epping Physiotherapy Clinic today. Contact us Name Email Address Phone Home visit Home visitYesNo Address Short description of problem Message Submit  Give us a call 01992 561112  Find us The Old Surgery, 267 High St, Epping, CM16 4BP  Send us a message info@eppingphysio.co.uk FollowFollowFollow Registered Company Address: Devonshire House, 582 Honeypot Lane, Stanmore, Middlesex, HA7 1JS Cookies & Privacy Policy | Website Terms & Conditions {"prefetch":[{"source":"document","where":{"and":[{"href_matches":"\/*"},{"not":{"href_matches":["\/wp-*.php","\/wp-admin\/*","\/wp-content\/uploads\/*","\/wp-content\/*","\/wp-content\/plugins\/*","\/wp-content\/themes\/Divi\/*","\/*\\?(.+)"]}},{"not":{"selector_matches":"a[rel~=\"nofollow\"]"}},{"not":{"selector_matches":".no-prefetch, .no-prefetch a"}}]},"eagerness":"conservative"}]} Manage Cookie Consent To provide the best experiences, we use technologies like cookies to store and/or access device information. 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Home About Us FAQs Our Services Physiotherapy Sports Massage Psychotherapy Reflexology Nutritional Therapy Acupuncture Clinical Hypnotherapy Contact Us Select Page YOU COULDN’T BE IN BETTER HANDS Experienced and accredited physiotherapists in Epping Don’t let pain and discomfort take over your life. Call on the talented and knowledgeable team at Epping Physiotherapy Clinic to help you manage those everyday niggles. Make an appointment Get Rid of Pain with Physiotherapy in Epping,Ongar and Loughton At Epping Physiotherapy Clinic, we have effective solutions for your body and muscle pain. Avail expert Physiotherapy in Epping, Ongar and Loughton from a team of certified experts. We are a trusted centre for diagnosing, treating and managing back pain, muscle cramps, accidental injuries and body mobilisation. We are dedicated to providing up-to-date physiotherapy treatment customised according to the needs of the patients. We’re here to help you with what you love the most. Our certified physiotherapists can mobilise every part of your body. Get cured without the intervention of medicines with painless physiotherapy sessions from us. How can our team help you today? Consisting of four treatment rooms and an advanced team of dedicated practitioners, we’re here to help you get back on track to healthy living. Learn more about the many ways that we can assist you. ● We help in bones, tissues and ligament mobilisation with the help of massage therapies● We provide assessment and diagnosis for poor postural problems and help in correcting the same.● We provide Physiotherapy treatment for relaxing muscle spasms and increasing muscle stimulation. Contact us and book your appointment now. Physiotherapy If illness or injury have started to take their toll on your body, physiotherapy can help you regain movement and functionality. PHYSIOTHERAPY Nutritional Therapy Looking to make changes to your eating habits and lifestyle? Start your health and fitness journey at our clinic in Epping. Nutritional therapy Sports Massage Combining traditional techniques with massage, these beneficial treatments can help relieve tension and aid in injury recovery and prevention. SPORTS MASSAGE Acupuncture Modern research shows that acupuncture can affect most of the body’s systems – the nervous system, muscle tone, hormone outputs, circulation, antibody production and allergic responses, as well as the respiratory, digestive, urinary & reproductive systems. Acupuncture Reflexology Ancient techniques used for the modern-day individual. Stimulate your body to promote self-healing and circulation. REFLEXOLOGY Clinical Hypnotherapy Hypnosis or trance describes times when we experience a shift in our conscious awareness. Trance used during hypnotherapy is very different from the kind of things we might see in ‘stage hypnosis’. Clinical Hypnotherapy The professional support you need to work towards a happier, healthier life The Epping Physiotherapy Clinic has been established as a centre of excellence in the heart of Epping since 1996. Whilst located on the busy Epping High Street, we’ve worked hard to create a relaxing haven away from the everyday hurly burly of life. The clinic boasts four Physiotherapists, two fully trained and experienced Sports Masseurs, a Reflexologist and a Psychotherapist as well as its own Nutritional Therapist and Homeopath. The collaboration of this large group of experts allows us to assist our clients across Epping, Harlow, Loughton and the surrounding areas in a number of ways, not least with pain and stress management, massage and nutrition education. Whatever the issue you’re facing, we’d love to provide our expertise to help. For a range of injuries and muscular skeletal issues Frequently asked questions What causes shoulder impingement? Usually caused by repeated overhead movements like cleaning, repeated activities at work or overhead sports like swimming, golf or badminton, especially if poor technique or muscle imbalance is involved. It can also be related to trauma such as a fall. Poor posture and stiffness in the neck or upper back can also contribute to the problem, as can muscle weakness. What can be done about shoulder impingement? As the shoulder is a complicated joint, a thorough assessment is needed to identify the structures involved. Treatment is a three phased process; – Phase one is aimed to protect the affected tissues, relieve pain and restore shoulder movement – manual therapy, taping and ultrasound may all help at this stage. – Phase two looks at restoring normal movement and posture correction – Phase three gets into muscle power, high speed movements and all you need to return to work or sport. How long does it take to recover from shoulder impingements? Having worked with a diverse client base for well over two decades, we appreciate that the needs of our patients can vary considerably. That said, we take the time to understand the issues you’re facing and identify their cause. Some of the more common problems we deal with include: Back pain Injury rehabilitation Joint stiffness Shoulder impingement Migraines and headaches Mobility issues Pain management Problems caused by illness Contact us Book a consultation by calling 01992 561112When life throws you challenges, don’t struggle in silence. Contact our physiotherapists and medical specialists to learn how we could help you. Contact us Name Email Address Phone Home visit Home visitYesNo Address Short description of problem Message Submit  Give us a call 01992 561112  Find us The Old Surgery 267 High Street Epping CM16 4BP  Send us a message info@eppingphysio.co.uk FollowFollowFollow Registered Company Address: The Old Surgery, 267 High Street, Epping, CM16 4BP Cookies & Privacy Policy | Website Terms & Conditions {"prefetch":[{"source":"document","where":{"and":[{"href_matches":"\/*"},{"not":{"href_matches":["\/wp-*.php","\/wp-admin\/*","\/wp-content\/uploads\/*","\/wp-content\/*","\/wp-content\/plugins\/*","\/wp-content\/themes\/Divi\/*","\/*\\?(.+)"]}},{"not":{"selector_matches":"a[rel~=\"nofollow\"]"}},{"not":{"selector_matches":".no-prefetch, .no-prefetch a"}}]},"eagerness":"conservative"}]} Manage Cookie Consent To provide the best experiences, we use technologies like cookies to store and/or access device information. 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