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Home Our Treatments Chiropractic care Shockwave Therapy Low Level Laser Therapy Sports Therapy Diagnostic Ultrasound Solution Focused Hypnotherapy Ear Care Torbay Feet First (Teignmouth) Our Team FAQs First Visit Achilles tendon injuries Blog Contact Us Costs Terms and Conditions Select Page Contact Our Clinics Same Day Appointments are Available!  Torbay - 01803 329799 48a Barton Hill Road, Torquay, TQ2 8JD  Email Us reception@torbaychiropractic.co.uk  Teignmouth 01626 774222 Broadmeadow Industrial Estate Teignmouth,TQ14 9AE First-Time Patient? Call 01803329799 Initial Consultation For your first visit we ask you arrive ten minutes before your appointed time, so that we can onboard you to our systems. Contact Us Todayto book an appointment. Name Telephone Email Address Message Send Messages Torbay Hours: 01803 329799 Monday: 8am – 5:30pmTuesday: 8am – 5:30pmWednesday: 8am – 5.30pmThursday: 8am – 5:30pmFriday: 8am – 5:30pm Alternative Saturday Mornings. Teign Hours: 01626 774222 Monday: 1 pm – 5:30pmTuesday: 8am – 12:30pmWednesday: noneThursday: noneFriday: 8am- 1pm Torbay Clinic Teign Clinic Facebook X Instagram RSS Designed by Elegant Themes | Powered by WordPress var et_animation_data = [{"class":"et_pb_text_0","style":"slideBottom","repeat":"once","duration":"1000ms","delay":"0ms","intensity":"50%","starting_opacity":"0%","speed_curve":"ease-in-out"},{"class":"et_pb_row_1","style":"zoomTop","repeat":"once","duration":"1000ms","delay":"0ms","intensity":"1%","starting_opacity":"0%","speed_curve":"ease-in-out"},{"class":"et_pb_row_2","style":"zoomTop","repeat":"once","duration":"1000ms","delay":"0ms","intensity":"1%","starting_opacity":"0%","speed_curve":"ease-in-out"}]; var et_link_options_data = [{"class":"et_pb_blurb_0","url":"tel:01803329799","target":"_self"},{"class":"et_pb_blurb_1","url":"mailto:reception@torbaychiropractic.co.uk","target":"_self"},{"class":"et_pb_blurb_2","url":"tel:01626774222","target":"_self"}]; /* <![CDATA[ */ var wpcf7 = {"api":{"root":"https:\/\/torbaychiropractic.co.uk\/wp-json\/","namespace":"contact-form-7\/v1"}}; /* ]]> */ /* <![CDATA[ */ var DIVI = {"item_count":"%d Item","items_count":"%d Items"}; var et_builder_utils_params = {"condition":{"diviTheme":true,"extraTheme":false},"scrollLocations":["app","top"],"builderScrollLocations":{"desktop":"app","tablet":"app","phone":"app"},"onloadScrollLocation":"app","builderType":"fe"}; var et_frontend_scripts = {"builderCssContainerPrefix":"#et-boc","builderCssLayoutPrefix":"#et-boc .et-l"}; var et_pb_custom = {"ajaxurl":"https:\/\/torbaychiropractic.co.uk\/wp-admin\/admin-ajax.php","images_uri":"https:\/\/torbaychiropractic.co.uk\/wp-content\/themes\/Divi\/images","builder_images_uri":"https:\/\/torbaychiropractic.co.uk\/wp-content\/themes\/Divi\/includes\/builder\/images","et_frontend_nonce":"caa4a1d141","subscription_failed":"Please, check the fields below to make sure you entered the correct information.","et_ab_log_nonce":"92a3bb1ad1","fill_message":"Please, fill in the following fields:","contact_error_message":"Please, fix the following errors:","invalid":"Invalid email","captcha":"Captcha","prev":"Prev","previous":"Previous","next":"Next","wrong_captcha":"You entered the wrong number in captcha.","wrong_checkbox":"Checkbox","ignore_waypoints":"no","is_divi_theme_used":"1","widget_search_selector":".widget_search","ab_tests":[],"is_ab_testing_active":"","page_id":"1281","unique_test_id":"","ab_bounce_rate":"5","is_cache_plugin_active":"no","is_shortcode_tracking":"","tinymce_uri":"https:\/\/torbaychiropractic.co.uk\/wp-content\/themes\/Divi\/includes\/builder\/frontend-builder\/assets\/vendors","accent_color":"#2ea3f2","waypoints_options":[]}; var et_pb_box_shadow_elements = [".et_pb_fullwidth_map_0",".et_pb_fullwidth_map_0",".et_pb_fullwidth_map_0"]; /* ]]> */ /* <![CDATA[ */ var et_core_api_spam_recaptcha = {"site_key":"6Lc90GMlAAAAAKLv0CA3nlvQo3rA_MhFueqsr3dt","page_action":{"action":"contact_us"}}; /* ]]> */ /* <![CDATA[ */ var wpcf7_recaptcha = {"sitekey":"6Lcl5T4eAAAAAPPhgtg5OixLqUtAZfkOHPhM-o65","actions":{"homepage":"homepage","contactform":"contactform"}}; /* ]]> */

Home Our Treatments Chiropractic care Shockwave Therapy Low Level Laser Therapy Sports Therapy Diagnostic Ultrasound Solution Focused Hypnotherapy Ear Care Torbay Feet First (Teignmouth) Our Team FAQs First Visit Achilles tendon injuries Blog Contact Us Costs Terms and Conditions Select Page Ian Vasey - Chiropractor Originally from North Yorkshire, Ian qualified with a BSc in 1994 from the Anglo European College of Chiropractic. Served on the British Chiropractic Association council including time as secretary and has been the Chair of the South West Chiropractors. He has lectured widely on the use of foot supports to relieve leg, back and posture problems. He is married with 4 young children, is a keen skier, triathlete and an active member of his local church and has practiced locally for more than 20 years. Ian now uses diagnostic ultrasound to find problems in muscle, ligament and tendons which is a fantastic way of solving chronic soft tissue pain. We now have at our Torquay clinic the fantastic new treatment for chronic tendonitis called Extra Corporeal Shockwave Therapy or just plain shockwave, check out devonshockwave.co.uk. To add to the methods of treating painful conditions and promoting good health and posture we also use LLLT (Low Level Laser Therapy) and have Nordic Walking training available when needed. Faye Fursdon - Chiropractor Born and educated locally, Faye came to study chiropractic after working as a nurse at Torbay Hospital. She qualified from the Anglo-European College of Chiropractic in 2008 with a masters degree in chiropractic (Mchiro). After graduating, she returned to her roots and has been practicing in Torbay, and the surrounding areas, ever since. Due to her friendly and informative approach, Faye has developed a busy local practice. Faye has a keen interest in pregnancy and paediatrics, and has completed several post graduate training courses in these areas, enabling her to provide the most up to-date treatment for pregnant woman, babies, children and adolescents. Faye has spent a great deal of her spare time sailing. This hobby has taken her around the world and allowed her to sail with many world class sailors to both a national and international competitive level. She is married and lives with her husband in Torquay. Joe Frost - Chiropractor Joe qualified as a chiropractor from the Anglo-European College of Chiropractic in 2013. He uses a range of treatment techniques including soft tissue work, spinal and joint manipulation / mobilisation, dry-needling and kinesiology taping to help his patients. Joe is also able to prescribe stretches and exercises to help support the long term benefits of treatment. Since graduating, Joe has worked within the chiropractic profession as an associate as well as owning his own practice. On top of this Joe has spent many hours (days, weeks and months) on a road or gravel bike across the globe from Corsica to Columbia, supporting cyclists as they take on some of the hardest challenges in the sport. Before studying as a chiropractor, Joe served in the Royal Air Force, during which he also played professional rugby and experienced first-hand the toll that injury and pain can take on the body and mind. Joe has recently returned home to Chudleigh, where he grew up, to bring up his 2 young children who share his love for the outdoors. When not at work he can be found on the moor (on two feet or two wheels) closely followed by his spotty dog. Megan Dearman - Chiropractor Born in Exeter and having grown up in Devon and Somerset, Megan graduated from the Welsh Institute of Chiropractic in 2022. After graduating university she then sat the Canadian Chiropractic Board exams before moving to Canada for a year to work as a chiropractor. She started in Nova Scotia before making the move across the country to Calgary, Alberta where she could pursue her passion for skiing as well as her career as a chiropractor. Following that year she decided to move back home to the UK as she wanted to ground her roots in South Devon. Megan is an avid skier and generally outdoorsy/sporty person; she spends a lot of her time out on the water paddleboarding or out in the hills walking as well as playing hockey and previously being a county level tennis player. George Gibson- Chiropractor I qualified from the AECC University College with a First Class Masters degree in Chiropractic and am very happy to be back in South Devon, having grown up in locally. I practice using a multimodal approach to care. I try and identify patients pain triggers, eliminate these, provide a diverse style of chiropractic care for symptom management and integrate rehabilitation with the aim of minimising pain and optimising patients movement. I have always had a passion for sport with a previous background in competitive swimming and rugby, attending national championships many times. It was here that I found my passion for health and fitness during strength and conditioning training. Zach Baggott - Sports Therapist Zach Graduated in 2017 with a BSc (Hons) sports therapy from the University of Gloucestershire. Qualified and insured to practice sports massage, taping, k-taping and dry needling specialising in soft tissue injury. Zach has previously worked in professional rugby with Gloucester and Cinderford rugby clubs as well as professional and semi-pro football with Swindon town academy and Helston Athletic. He currently works as the first team sports Therapist for Jamaica 7s rugby team. Tam Hopgood -Sports Massage Therapist Tam gained her first massage qualification in Swedish massage in 1993 and since then has gone on to gain qualifications in Sports Therapy, Clinical Aromatherapy, Stone Therapy and Remedial Massage, which she gained in 2022. Tam has been been in practice for over 20 years. She became interested in massage whilst taking an evening class in aromatherapy, and found that she had an aptitude and love for helping people stay mobile and active. In her spare time Tam is a cox for River Teign River Rowing Club and enjoys hiking on Dartmoor, gardening and reading Vanessa Frost - Sonographer Vanessa started her career as a sports and exercise rehabilitation therapist in 2010, graduating with a first class degree with honours from Bournemouth University. During her 6 years of seeing patients and teaching functional management, Vanessa had the opportunity to work with AFC Bournemouth and the Redbull Racing Formula 1 pitstop crew. In 2015 she re-trained and went on to achieve an MSc in Medical Ultrasound with distinction. Since then Vanessa has worked part-time at the AECC University College, scanning patients and teaching diagnostic ultrasound to postgraduate students including doctors, physiotherapists, chiropractors, podiatrists and many more. She has experience working at Salisbury District Hospital as part of the rheumatology clinic and now also scans privately at Torbay and Teign Chiropractic Healthcare Clinic. When not at work Vanessa has a husband, two young boys and a dog and can be found taking all 4 of them out on local walks. Emma Maddick - Foot Health Emma is our Foot Health Practitioner currently providing an afternoon clinic on Mondays in our Teign Practice. Appointments are filling fast but if you are interested in an initial foot consultation or are already a patient and require a treatment, please don’t hesitate to get in touch Facebook X Instagram RSS Designed by Elegant Themes | Powered by WordPress /* <![CDATA[ */ var wpcf7 = {"api":{"root":"https:\/\/torbaychiropractic.co.uk\/wp-json\/","namespace":"contact-form-7\/v1"}}; /* ]]> */ /* <![CDATA[ */ var DIVI = {"item_count":"%d Item","items_count":"%d Items"}; var et_builder_utils_params = {"condition":{"diviTheme":true,"extraTheme":false},"scrollLocations":["app","top"],"builderScrollLocations":{"desktop":"app","tablet":"app","phone":"app"},"onloadScrollLocation":"app","builderType":"fe"}; var et_frontend_scripts = {"builderCssContainerPrefix":"#et-boc","builderCssLayoutPrefix":"#et-boc .et-l"}; var et_pb_custom = {"ajaxurl":"https:\/\/torbaychiropractic.co.uk\/wp-admin\/admin-ajax.php","images_uri":"https:\/\/torbaychiropractic.co.uk\/wp-content\/themes\/Divi\/images","builder_images_uri":"https:\/\/torbaychiropractic.co.uk\/wp-content\/themes\/Divi\/includes\/builder\/images","et_frontend_nonce":"caa4a1d141","subscription_failed":"Please, check the fields below to make sure you entered the correct information.","et_ab_log_nonce":"92a3bb1ad1","fill_message":"Please, fill in the following fields:","contact_error_message":"Please, fix the following errors:","invalid":"Invalid email","captcha":"Captcha","prev":"Prev","previous":"Previous","next":"Next","wrong_captcha":"You entered the wrong number in captcha.","wrong_checkbox":"Checkbox","ignore_waypoints":"no","is_divi_theme_used":"1","widget_search_selector":".widget_search","ab_tests":[],"is_ab_testing_active":"","page_id":"16","unique_test_id":"","ab_bounce_rate":"5","is_cache_plugin_active":"no","is_shortcode_tracking":"","tinymce_uri":"https:\/\/torbaychiropractic.co.uk\/wp-content\/themes\/Divi\/includes\/builder\/frontend-builder\/assets\/vendors","accent_color":"#2ea3f2","waypoints_options":[]}; var et_pb_box_shadow_elements = []; /* ]]> */ /* <![CDATA[ */ var wpcf7_recaptcha = {"sitekey":"6Lcl5T4eAAAAAPPhgtg5OixLqUtAZfkOHPhM-o65","actions":{"homepage":"homepage","contactform":"contactform"}}; /* ]]> */

Home Our Treatments Chiropractic care Shockwave Therapy Low Level Laser Therapy Sports Therapy Diagnostic Ultrasound Solution Focused Hypnotherapy Ear Care Torbay Feet First (Teignmouth) Our Team FAQs First Visit Achilles tendon injuries Blog Contact Us Costs Terms and Conditions Select Page Chiropractic care We offer Chiropractic care for back pain, strains, muscles pains and sports injuries for patients across Torquay, Paignton, Brixham, Newton Abbot and now Teignmouth. Chiropractors use their hands to treat disorders of the bones, muscles and joints, this is often called manual manipulation. As a highly skilled healthcare professional, chiropractors focus on the diagnosis and treatment neuromuscular disorders. Chiropractors use a range of techniques to help their patients with an emphasis on treatment through manual adjustment and/or manipulation of the spine. Most chiropractors seek to reduce pain and improve the functionality of patients as well as to educate them on how they can account for their own health via exercise, ergonomics and other therapies to treat back pain. We offer Chiropractic care for the following:- Neck, shoulder and arm pain Low back and leg pain Knee problems and frozen shoulder Tennis and Golfers elbow Some types of Headache pain Sports Injuries and allied complaints Accident Claims: assessment, treatment an reports People of all ages and from all walks of life can benefit from chiropractic treatment, from babies and children, through adulthood and into later years and including pregnant women. Chiropractors are highly skilled and qualified healthcare professionals with a minimum of four years full time study for a internationally accredited degree, and are required to be members of the British Chiropractic Association. For more information please visit www.chiropractic-uk.co.uk People of all ages and from all walks of life can benefit from Chiropractic treatment. Children, families, pregnant women, babies, blue collar workers (physically demanding work, particularly in a repetitive fashion), athletes, office workers, students, the elderly… ANYONE can benefit from Chiropractic services throughout life. The sooner a problem is addressed, the faster it will be resolved. Leaving a problem unresolved can create a long standing chronic issue. Facebook X Instagram RSS Designed by Elegant Themes | Powered by WordPress /* <![CDATA[ */ var wpcf7 = {"api":{"root":"https:\/\/torbaychiropractic.co.uk\/wp-json\/","namespace":"contact-form-7\/v1"}}; /* ]]> */ /* <![CDATA[ */ var DIVI = {"item_count":"%d Item","items_count":"%d Items"}; var et_builder_utils_params = {"condition":{"diviTheme":true,"extraTheme":false},"scrollLocations":["app","top"],"builderScrollLocations":{"desktop":"app","tablet":"app","phone":"app"},"onloadScrollLocation":"app","builderType":"fe"}; var et_frontend_scripts = {"builderCssContainerPrefix":"#et-boc","builderCssLayoutPrefix":"#et-boc .et-l"}; var et_pb_custom = {"ajaxurl":"https:\/\/torbaychiropractic.co.uk\/wp-admin\/admin-ajax.php","images_uri":"https:\/\/torbaychiropractic.co.uk\/wp-content\/themes\/Divi\/images","builder_images_uri":"https:\/\/torbaychiropractic.co.uk\/wp-content\/themes\/Divi\/includes\/builder\/images","et_frontend_nonce":"caa4a1d141","subscription_failed":"Please, check the fields below to make sure you entered the correct information.","et_ab_log_nonce":"92a3bb1ad1","fill_message":"Please, fill in the following fields:","contact_error_message":"Please, fix the following errors:","invalid":"Invalid email","captcha":"Captcha","prev":"Prev","previous":"Previous","next":"Next","wrong_captcha":"You entered the wrong number in captcha.","wrong_checkbox":"Checkbox","ignore_waypoints":"no","is_divi_theme_used":"1","widget_search_selector":".widget_search","ab_tests":[],"is_ab_testing_active":"","page_id":"2","unique_test_id":"","ab_bounce_rate":"5","is_cache_plugin_active":"no","is_shortcode_tracking":"","tinymce_uri":"https:\/\/torbaychiropractic.co.uk\/wp-content\/themes\/Divi\/includes\/builder\/frontend-builder\/assets\/vendors","accent_color":"#2ea3f2","waypoints_options":[]}; var et_pb_box_shadow_elements = []; /* ]]> */ /* <![CDATA[ */ var wpcf7_recaptcha = {"sitekey":"6Lcl5T4eAAAAAPPhgtg5OixLqUtAZfkOHPhM-o65","actions":{"homepage":"homepage","contactform":"contactform"}}; /* ]]> */

Home Our Treatments Chiropractic care Shockwave Therapy Low Level Laser Therapy Sports Therapy Diagnostic Ultrasound Solution Focused Hypnotherapy Ear Care Torbay Feet First (Teignmouth) Our Team FAQs First Visit Achilles tendon injuries Blog Contact Us Costs Terms and Conditions Select Page We care for you. Back pain, Muscle strains and Sports injuries across Torbay and Teignmouth. Book Appointment  Torbay - 01803 329799 48a Barton Hill Road, Torquay, TQ2 8JD  Email Us reception@torbaychiropractic.co.uk  Teignmouth 01626 774222 Broadmeadow Industrial Estate Teignmouth,TQ14 9AE We are renowned for delivering our chiropractic care, as well as the very latest Shockwave Therapy (used for treating chronic tendonitis), LLLT – Low Level Laser Therapy and Sports Therapy care to alleviate muscular and mechanical pains. Our team are fully qualified practitioners who are experienced in treating a range of conditions including back pain, headache and migraine, leg pain and sciatica, shoulder pain, whiplash, sports injuries and pregnancy related problems. We can help you recover from the stresses and strains of everyday life, and help you to live everyday to the full. Learn More Chiropractic Care Shockwave Therapy Sports Therapy Xray Diagnostic Ultrasound Foot Care Chiropractic care We offer Chiropractic care, by experienced Chiropractors for back pain, strains, muscles pains and sports injuries for patients across Torquay, Paignton, Brixham, Newton Abbot and now Teignmouth. Shockwave Therapy We believe that this is the future of chronic soft tissue pain, and it will reduce the overuse of steroid injections into already weakened areas, saving both time to recovery and the need for complex surgery which costs the health service considerable resources. Diagnostic Imaging Diagnostic imaging (X-ray and ultrasound) are available on-site with typical waiting times less than 1 week! Accurate diagnosis can help inform the most effective treatment plan from the start, getting you on the right road to recovery, quicker. Our Clinicians Not just a chiropractors we have a highly qualified diverse team Ian C Vasey Chiropractor Faye Fursden Chiropractor Joe Frost Chiropractor Emma Maddick Foot Health Zach Baggott Sports Therapist Tam Hopgood Sports Massage Vanessa Frost Sonographer George Gibson Chiropractor 4 5 Mrs B 1 A very big thank you to Zach Baggot who helped me overcome all the issues that came up while training for my trek. He consistently helped with all of the injuries and strains that occurred while I upped my training and I would not have got to Everest Base Camp without his treatment and exercise advice. Thank you Zach for keeping a 62 year old would be adventurer on her feet! Thea C 3 The Chiropractors are really good. I have had a back problem for two years, now I am feeling so much better. Fantastic Faye is brilliant, incredible amazing and really funny. I really look forward to seeing her. Clara (8) 2 The chiropractor is EPIC!!! My Chiropractor is called Faye She is Wonderful! She completely fixed my foot which was strained, it had been really painful and stopped me from doing my dancing and gymnastics. Clara (8) 6 The chiropractor is cool. The chiopractor is great. We are off to my appointment, lets hope we're not too late. Mrs D 4 The massages I have received from Tamsin are simply the BEST EVER. She is able to get right to the nib of the problem. I wish I could take her home with me. Mrs D 1 Wonderful Zach has put me back into working order over the last few months. His treatment has been excellent. I highly recommend him Mr and Mrs A 1 We have been using this practice for over two decades not only to maintain our backs but also to treat physical injuries caused by sport /gardening. The knowledge of the team and range of diagnosis is excellent. Prices are reasonable. We are regular users of the chiropractic and physio therapist. There is onsite parking and we would happily recommend this service (and have) to friends and family. Mrs B 1 Megan the "Miracle Worker" Absolutely saved my life, everything is working again. Donna 1 Dr Megan was outstanding, I was concerned about going to anyone as I don't do Doctors etc very often, but Dr Megan put me completely at ease and managed my expectations and how much she would have to manipulate me. Huge thank-you to your fabulous new lady Megan! Mrs SG 1 I have been having treatment from Megan for 4 Sessions and the results are excellent, much relieved aches and pains and increased flexibility. Her mannor is very approachable and professional. Informing you of what she is doing, will continue to have her for regular treatments. Mr G 1 A wonderful place to obtain fantastic treatment and service. The Staff are brilliant and I cannot recommend them more highly. It is the best place to recieve superb treatment. Mrs C 1 Alison suctioned my ears, it did not hurt - my one ear was so compacted, I was deaf, she totally cleared it so I could hear again. She was so very helpful and kind. I am so grateful to Alison in particular who has been so lovely, a very grateful client. Mrs C 4 5 FEET FIRST & REFLEXOLOGY From July 2025 , Emma who has currently worked in our Teignmouth Clinic for many years , is now joining our Torquay Clinic. She will be offering Reflexology Benefits:- Provides deep relaxation Strengthened immune system Discharges toxins and improves you health... Read More Merry Christmas Ian and all the staff at Torbay & Teign Chiropractic Healthcare Clinics would like to wish our patients a very Merry Christmas and a Happy New Year! A reminder that the clinics will be closed between 24th December-January 2nd. We will be open on Monday 30th... Read More CHRISTMAS OPENING TIMES Closed from Tuesday 24th December to Thursday 2nd January 2025. We will be open on Monday 30th December for patients in need but with limited availability Please feel free to email the Clinic:- torbaychiropractic@gmail.com or leave a message on 01803 329799 Read More GIFT VOUCHERS AVAILABLE Christmas is coming... perfect gift for those in need of putting a spring in their step for Christmas Many Treatments available, take a look at our website and then pop into the Clinic to purchase the Gift Voucher. Read More Tam Hopgood ITEC – Massage Therapist Our massage therapist Tamsin, recently rowed as part of Teign Rowing Club in our sponsored boat in London. When Tamsin isn't rowing she can be found working as a Massage Therapist in our Torquay clinic. Tamsin currently offers Sports Massage Therapy, Swedish Massage,... Read More Welcome! George Gibson We are happy to Welcome George to the team, here are a few words from George about his background. I qualified from the AECC University College with a First Class Masters degree in Chiropractic and am very happy to be back in South Devon, having grown up in locally. I... Read More A Farewell from Andy Dear " All the Patients" It is with great sadness that I shall be retiring from this clinic on the 15th of July. I came over from South Africa to study chiropractic at the Bournemouth college and after graduating in 1984, I joined a practice in Plymouth.... Read More A happy patient! Dear Torbay and Teign Chiropractic Healthcare. I have suffered from spinal / neurological / muscular problems for over twenty years that were work related. The NHS proved to be very difficult to negotiate. After years of unsuccessful NHS physio I was eventually... Read More A Big Thank-you to Zach A very big thank you to Zach Baggot who helped me overcome all the issues that came up while training for my trek. He consistently helped with all of the injuries and strains that occurred while I upped my training and I would not have got to Everest Base Camp without... Read More Farewell from Warren … It is an age old Cliché … Where did all that time go, and how did it vanish so quickly ? Arriving in October of 1993 to what instantly felt as my home, and WILL ALWAYS be my home, I find myself now in March of 2024 … retired from almost 50 years of practicing as a... 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