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Skip to content Enter Search Term... Home About Us Services Menu Toggle Chiropractic Services Collaborative Care MLS Laser Therapy High-Intensity Laser Therapy Dry Needling Exercise Prescription Shockwave Therapy Sports Medicine Humantrak 3D Movement Assessment FAQs ContactBOOK AN APPOINTMENT BOOK AN APPOINTMENT Enter Search Term... Main Menu Home About Us Services Menu Toggle Chiropractic Services Collaborative Care MLS Laser Therapy High-Intensity Laser Therapy Dry Needling Exercise Prescription Shockwave Therapy Sports Medicine Humantrak 3D Movement Assessment FAQs ContactBOOK AN APPOINTMENT BOOK AN APPOINTMENT Enter Search Term... Home About Us Services Menu Toggle Chiropractic Services Collaborative Care MLS Laser Therapy High-Intensity Laser Therapy Dry Needling Exercise Prescription Shockwave Therapy Sports Medicine Humantrak 3D Movement Assessment FAQs ContactBOOK AN APPOINTMENT BOOK AN APPOINTMENT Enter Search Term... Main Menu Home About Us Services Menu Toggle Chiropractic Services Collaborative Care MLS Laser Therapy High-Intensity Laser Therapy Dry Needling Exercise Prescription Shockwave Therapy Sports Medicine Humantrak 3D Movement Assessment FAQs ContactBOOK AN APPOINTMENT BOOK AN APPOINTMENTWELCOME TO SPINECARE IN MOTIONOUR CLINIC IS CHARACTERISED BY INNOVATION, COLLABORATION, AND A COMMITMENT TO PROVIDING PERSONALISED MSK CARE. BOOK AN APPOINTMENT Spinecare in Motion is a purpose-built clinic dedicated to helping you move better, recover faster, and perform at your best. Our experienced therapists and trainers provide expert assessment, treatment, and rehabilitation for acute and chronic pain – supporting athletes and non-athletes alike in achieving lasting health and physical vitalityRedefining MSK pain and injury rehabilitation through chiropractic, exercise, sports medicine and nutrition with advanced technologies. OUR SERVICESAt Spinecare In Motion, we’re dedicated to enhancing your well-being through a comprehensive range of chiropractic and holistic health services. CHIROPRACTIC SERVICE VIEW MORE COLLABORATIVE CARE VIEW MORE MLS LASER THERAPY VIEW MORE HIGH-INTENSITY LASER THERAPY VIEW MORE DRY NEEDLING VIEW MORE EXERCISE PRESCRIPTION VIEW MORE SHOCKWAVE THERAPY VIEW MORE SPORTS MEDICINE VIEW MORE GET TO KNOWTHE TEAM LEARN MORE Nexus HealthHub is dedicated to empowering you to achieve optimal health through personalised, evidence-based care. The collaborative clinic unites Spinecare In Motion and Dr. Indra, a functional medicine doctor, along with an integrative care team to provide comprehensive health services. VIEW MORE TESTIMONIALS “I started seeing Mark at the practice in Wakefield in September 2021 just to keep my back in line & then carried on seeing him at Rothwell. I mentioned to him that I had a very swollen foot & ankle that was quite stiff which had been troubling me for a few years.Mark said he would like to try some laser treatment on my foot. I was absolutely amazed that after three treatments my foot had not swollen at all & my ankle moves freely, even during this hot summer, still no swelling. He has performed a miracle. Well done Mark.” “I have been a patient of Mark’s for some time now following surgery I had on my spine and ongoing back problems. He has helped me so much and my maintenance sessions are keeping my back in great shape and my pain to a very minimum.He also treated a knee injury I sustained through exercise. His knowledge and expertise are second to none!” FAQSWe’re dedicated to providing the support and information you need to navigate your chiropractic care health journey with confidence. VIEW MORE CONTACT US VIEW MORE About UsNexus HealthhubFAQsContact UsPrivacy PolicyLegal DisclaimerChiropractic ServicesCollaborative CareMLS Laser TherapyHigh-Intensity Laser TherapyDry NeedlingExercise PrescriptionShockwave TherapySports Medicine© 2025, SPINECARE IN MOTION. {"prefetch":[{"source":"document","where":{"and":[{"href_matches":"\/*"},{"not":{"href_matches":["\/wp-*.php","\/wp-admin\/*","\/wp-content\/uploads\/*","\/wp-content\/*","\/wp-content\/plugins\/*","\/wp-content\/themes\/astra-child\/*","\/wp-content\/themes\/astra\/*","\/*\\?(.+)"]}},{"not":{"selector_matches":"a[rel~=\"nofollow\"]"}},{"not":{"selector_matches":".no-prefetch, .no-prefetch a"}}]},"eagerness":"conservative"}]} Scroll to Top const lazyloadRunObserver=()=>{const lazyloadBackgrounds=document.querySelectorAll(`.e-con.e-parent:not(.e-lazyloaded)`);const lazyloadBackgroundObserver=new IntersectionObserver((entries)=>{entries.forEach((entry)=>{if(entry.isIntersecting){let 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