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Tel: 07946 324080 HomeAbout usTreatmentsPilatesFAQBlogMoreWhat to ExpectMoreHomeAbout usTreatmentsPilatesFAQBlogMoreWhat to ExpectTel: 07946 324080 HomeAbout usTreatmentsPilatesFAQBlogMoreWhat to Expect About Rachel Hi, I’m Rachel, a chiropractor and health and fitness professional from Teesside with a passion for helping individuals achieve their health, wellness, and performance goals. Inspired by my lifelong love of sports such as horse riding, netball, and hockey, I began my journey in this field by earning a degree in Sports Therapy in 2013.My career began at Stockton Chiropractic Clinic in 2014, where I discovered my dedication to supporting recovery and optimising performance through personalised care. I also launched Rachel Chapman Sports Therapy and Pilates, combining therapeutic treatments with Pilates instruction to deliver a holistic approach to well-being.Over the years, I’ve worked with rugby teams, which provided exciting opportunities to travel to destinations like Australia and Dubai. These experiences along with working in clinic deepened my appreciation for integrated care and inspired me to pursue a degree in Chiropractic. I graduated from Teesside University in 2024 as part of its inaugural cohort, and I now merge my knowledge in sports therapy and chiropractic care to create comprehensive treatment plans that empower patients to recover and thrive.I’m committed to lifelong learning and have attended numerous courses to expand my skill set, including myofascial release techniques, manual lymphatic drainage therapy, nutrition, and advanced soft tissue techniques.Pilates has been a significant part of my life since childhood. I became certified in matwork Pilates through the Australian Physiotherapy and Pilates Institute in 2014 and specialise in areas such as Pilates for menopause, pre- and post-natal Pilates, and HIIT Pilates. I recently completed reformer Pilates training, further expanding my offerings.While teaching Sports Therapy at Middlesbrough College, I enhanced my expertise by earning qualifications in personal training, fitness instruction, kettlebells, and circuit training. These skills allow me to create tailored programs to improve strength, flexibility, and overall well-being for my clients.Now, having gained more skills and knowledge, I felt it was time to rebrand and launch as Move Health and Chiropractic, a name that reflects all aspects of what we do. I love the new name and feel excited about the plans we have for the future.When I’m not teaching or in the clinic, I enjoy staying active through weight training, cardio, and outdoor adventures with my two dogs.Qualifications MSci (Hons) ChiropracticBSc (Hons) Sports Therapy Certified Pilates Reformer InstructorAPPI L3 Certified Pilates Matwork InstructorAPPI Ante and Post Natal Pilates APPI Pilates for MenopauseAPPI HIIT PilatesL3 Personal Training L2 Fitness Instruction, Kettlebells, Circuit Training and Suspension Training GCC Number: 5986 Accredited Memberships Copyright © 2025 Move Health and Chiropractic - All Rights Reserved.Powered by Privacy Policy This website uses cookies.We use cookies to analyze website traffic and optimize your website experience. By accepting our use of cookies, your data will be aggregated with all other user data.DeclineAccept "use strict";Core.utils.onAllowCookieTracking(function () {const queryString = window.location.search;const urlParams = new URLSearchParams(queryString);const whiteList = ['gclid', 'fbclid', 'gdan_clid'];const belongToList = list => item => list.includes(item);const belongToWhiteList = belongToList(whiteList);Array.from(urlParams).forEach(param => {const [queryKey, queryResult] = param;if (!belongToWhiteList(queryKey)) return;localStorage.setItem(queryKey, queryResult);});}); "use strict";Core.utils.onAllowCookieTracking(() => {if (!document.cookie.includes("x-visitor-id")) {!function (o, i, e = 60) {const t = new Date();t.setTime(t.getTime() + 864e5 * e);const n = `expires=${t.toUTCString()}`;document.cookie = `${o}=${i};${n};path=/`;}("x-visitor-id", crypto.randomUUID(), 60);}});

Tel: 07946 324080 HomeAbout usTreatmentsPilatesFAQBlogMoreWhat to ExpectMoreHomeAbout usTreatmentsPilatesFAQBlogMoreWhat to ExpectTel: 07946 324080 HomeAbout usTreatmentsPilatesFAQBlogMoreWhat to ExpectWelcomeMove More, Move Better – Unlock Your Full PotentialMove More, Move Better – Unlock Your Full PotentialMove More, Move Better – Unlock Your Full PotentialMove More, Move Better – Unlock Your Full PotentialPersonalised care to help you achieve your health and fitness goals. About Move Health and ChiropracticOur MissionAt Move Health and Chiropractic, our mission is to empower individuals to live healthier, more balanced lives through personalised chiropractic care, sports therapy, and Pilates. We are committed to a holistic approach that addresses the root cause of discomfort, enhances physical performance, and promotes overall wellness. Whether you're seeking pain relief, rehabilitation, or improved strength and flexibility, we strive to provide the tools and support needed to help you move better, feel better, and achieve your health goals.About UsWhat to ExpectAt Move Health and Chiropractic, we provide friendly, professional care tailored to your needs. During your initial appointment, we’ll take time to understand your concerns, assess your health thoroughly, and explain everything in detail—from diagnosis to treatment options. Our goal is to help you feel informed, supported, and on the path to better health. Whether you’re here for recovery, maintenance, or improved well-being, we’re with you every step of the way!See more Contact UsSend us an email!NameEmail*PhoneAttach FilesAttachments (0)SendThis site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply.Message us on WhatsAppMove Health and ChiropracticTel: 07946 324080 Email: rachel@movehealthandchiropractic.co.uk Serving people from: Middlesbrough, Stockton, North Yorkshire, Teesside and beyondHoursMonClosedTueClosedWed09:00 – 20:00ThuClosedFri09:00 – 19:00Sat01:00 – 18:00SunClosedOn Tuesdays, Wednesday mornings, Thursdays and Saturday mornings Rachel works at Stockton Chiropractic Clinic. If you want to make an appointment with her there please contact them directly. Connect With Us Subscribe Email Sign upSign Up for Email Updates and Get Our Top Health and Wellness Tips! Copyright © 2025 Move Health and Chiropractic - All Rights Reserved.Powered by Privacy Policy This website uses cookies.We use cookies to analyze website traffic and optimize your website experience. By accepting our use of cookies, your data will be aggregated with all other user data.DeclineAccept "use strict";Core.utils.onAllowCookieTracking(function () {const queryString = window.location.search;const urlParams = new URLSearchParams(queryString);const whiteList = ['gclid', 'fbclid', 'gdan_clid'];const belongToList = list => item => list.includes(item);const belongToWhiteList = belongToList(whiteList);Array.from(urlParams).forEach(param => {const [queryKey, queryResult] = param;if (!belongToWhiteList(queryKey)) return;localStorage.setItem(queryKey, queryResult);});}); "use strict";Core.utils.onAllowCookieTracking(() => {if (!document.cookie.includes("x-visitor-id")) {!function (o, i, e = 60) {const t = new Date();t.setTime(t.getTime() + 864e5 * e);const n = `expires=${t.toUTCString()}`;document.cookie = `${o}=${i};${n};path=/`;}("x-visitor-id", crypto.randomUUID(), 60);}});