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0 Skip to Content @supports (-webkit-backdrop-filter: none) or (backdrop-filter: none) { .header-blur-background { } } About Meet The Team Treatments Treatments Chiropractic Massage Pilates Shockwave Advice FAQs Contact BOOK AN APPOINTMENT .top-bun, .patty, .bottom-bun { height: 1px; } Open Menu Close Menu About Meet The Team Treatments Treatments Chiropractic Massage Pilates Shockwave Advice FAQs Contact BOOK AN APPOINTMENT .top-bun, .patty, .bottom-bun { height: 1px; } Open Menu Close Menu About Meet The Team Folder: Treatments Back Treatments Chiropractic Massage Pilates Shockwave Advice FAQs Contact BOOK AN APPOINTMENT CONTACT UShello@shaftesburychiropractic.co.uk01747 8514551 BimportShaftesburyDorset SP7 8NA #block-6105649608aa1a16ccc3 .social-icons-style-border .sqs-svg-icon--wrapper { box-shadow: 0 0 0 2px inset; border: none; } Opening HoursMonday: 9am - 8pmTuesday: 9am - 6pmWednesday: 9am - 6pmThursday: 9am - 8pmFriday: 9am - 5pmSaturday: 9am - 1pm 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Please try again later.","address":{"stateProvince":"State/Province","country":"Country","zipPostalCode":"Zip/Postal Code","address2":"Address 2","address1":"Address 1","city":"City"},"email":{"signUp":"Sign up for news and updates"},"cannotSubmitDemoForm":"This is a demo form and cannot be submitted.","required":"(required)","invalidData":"Invalid form data."}} Name * First Name Last Name Email * Message * Thank you! We are located in the centre of Shaftesbury. The map below shows our exact location. Car parking is available in a public car park (70p per hour) less than 50 yards from us and free parking for up to 1 hour is available opposite the practice in Bimport BOOK AN APPOINTMENT TODAY #block-0bd36204d6a37cd8c629 { --sqs-block-content-flex: 0; } #block-yui_3_17_2_1_1660195493469_14426 .social-icons-style-border .sqs-svg-icon--wrapper { box-shadow: 0 0 0 2px inset; border: none; } ABOUTMEET THE TEAMTREATMENTSADVICECONTACT US All rights reserved © Shaftesbury Chiropractic Clinic 2022Designed by Blue Walnut Design and Graaftr 1 Bimport, Shaftesbury, Dorset SP7 8NA01747 851455

0 Skip to Content @supports (-webkit-backdrop-filter: none) or (backdrop-filter: none) { .header-blur-background { } } About Meet The Team Treatments Treatments Chiropractic Massage Pilates Shockwave Advice FAQs Contact BOOK AN APPOINTMENT .top-bun, .patty, .bottom-bun { height: 1px; } Open Menu Close Menu About Meet The Team Treatments Treatments Chiropractic Massage Pilates Shockwave Advice FAQs Contact BOOK AN APPOINTMENT .top-bun, .patty, .bottom-bun { height: 1px; } Open Menu Close Menu About Meet The Team Folder: Treatments Back Treatments Chiropractic Massage Pilates Shockwave Advice FAQs Contact BOOK AN APPOINTMENT Welcome to Shaftesbury Chiropractic BOOK AN APPOINTMENT #block-ca8d4594026b533cad20 { --sqs-block-content-flex: 0; } Quick links:Meet The TeamTreatmentsShockwaveAdvicePricesContact Us We’re a very friendly chiropractic clinic in Shaftesbury, Dorset. We specialise in helping people enjoy their physical health to the full. We offer a range of treatments including different chiropractic techniques and deep tissue or sports massage. 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} .fe-block-yui_3_17_2_1_1659451991256_195754 .sqs-block-alignment-wrapper { align-items: center; } } .fe-block-yui_3_17_2_1_1659451991256_200962 { grid-area: 219/2/222/10; z-index: 26; @media (max-width: 767px) { } } .fe-block-yui_3_17_2_1_1659451991256_200962 .sqs-block { justify-content: flex-start; } .fe-block-yui_3_17_2_1_1659451991256_200962 .sqs-block-alignment-wrapper { align-items: flex-start; } @media (min-width: 768px) { .fe-block-yui_3_17_2_1_1659451991256_200962 { grid-area: 75/2/79/8; z-index: 16; } .fe-block-yui_3_17_2_1_1659451991256_200962 .sqs-block { justify-content: flex-start; } .fe-block-yui_3_17_2_1_1659451991256_200962 .sqs-block-alignment-wrapper { align-items: flex-start; } } .fe-block-5ca4e3fb4b5e02a270a6 { grid-area: 225/2/239/10; z-index: 27; @media (max-width: 767px) { } } .fe-block-5ca4e3fb4b5e02a270a6 .sqs-block { justify-content: center; } .fe-block-5ca4e3fb4b5e02a270a6 .sqs-block-alignment-wrapper { align-items: center; } @media (min-width: 768px) { .fe-block-5ca4e3fb4b5e02a270a6 { grid-area: 64/8/74/14; z-index: 16; } .fe-block-5ca4e3fb4b5e02a270a6 .sqs-block { justify-content: center; } .fe-block-5ca4e3fb4b5e02a270a6 .sqs-block-alignment-wrapper { align-items: center; } } .fe-block-8fbeada71e45b5506770 { grid-area: 240/2/243/10; z-index: 28; @media (max-width: 767px) { } } .fe-block-8fbeada71e45b5506770 .sqs-block { justify-content: flex-start; } .fe-block-8fbeada71e45b5506770 .sqs-block-alignment-wrapper { align-items: flex-start; } @media (min-width: 768px) { .fe-block-8fbeada71e45b5506770 { grid-area: 75/8/79/14; z-index: 17; } .fe-block-8fbeada71e45b5506770 .sqs-block { justify-content: flex-start; } .fe-block-8fbeada71e45b5506770 .sqs-block-alignment-wrapper { align-items: flex-start; } } MEET THE TEAM .sqs-block-image .sqs-block-content { height: 100%; width: 100%; } .fe-block-yui_3_17_2_1_1692705843418_5589 .fluidImageOverlay { position: absolute; top: 0; left: 0; width: 100%; height: 100%; mix-blend-mode: normal; opacity: 0; } Chiropractic Team .sqs-block-image .sqs-block-content { height: 100%; width: 100%; } .fe-block-62ea02d639aa1bf2731bbf7d .fluidImageOverlay { position: absolute; top: 0; left: 0; width: 100%; height: 100%; mix-blend-mode: normal; opacity: 0; } Vanessa Spencer Doctor of ChiropracticVanessa became a chiropractor after experiencing the benefits of treatment following the birth of her children.After qualifying at the renowned Anglo European College of Chiropractic in 2009, she practised at a busy clinic in Southampton before establishing her own practice in Shaftesbury. She believes successful treatment stems from understanding a patient's goals and working with them to help them enjoy a fuller life.Vanessa has worked abroad in Bermuda, the Solomon Islands and Australia. She is now happily settled in Dorset. When she's not putting her patients back on the road to recovery, Vanessa is a keen sailor and member of Parkstone Yacht Club. She keeps fit by swimming, walking in the beautiful Dorset countryside and doing Pilates. .sqs-block-image .sqs-block-content { height: 100%; width: 100%; } .fe-block-62ea02d6bf3cf121283d7bea .fluidImageOverlay { position: absolute; top: 0; left: 0; width: 100%; height: 100%; mix-blend-mode: normal; opacity: 0; } Sarah Baines Doctor of ChiropracticSarah has seen the benefits of Chiropractic first hand after receiving treatment for many sports related injuries over the years, and more recently through her pregnancySarah qualified from the Anglo European College of Chiropractic in 2013 and joined us here in 2018, she enjoys treating any musculoskeletal problems within the body but takes a special interest in treating sports related injuries, supporting people through pregnancy and treatment of babies & young childrenSarah is a member of the British Chiropractic Association and the General Chiropractic CouncilWhen Sarah isn't working she loves to travel wherever possible and is trying to build this passion into her family, otherwise day to day she just likes to be outdoors as much as possible and is this year trying to complete the '1000 hours outside' challenge with her toddler"I really enjoy being able to help people feel better and return to their usual daily activities, whether that be helping people to get out and about and manage their usual daily chores, returning to competitive sports or anywhere in between!" Ollie Symons Doctor of ChiropracticOllie graduated from AECC in 2023 with a Master’s Degree in Chiropractic. His aim is to help everyone feel their best. Ollie’s approach is to empower you to take charge of your health by providing clear treatment options and focusing not just on symptom relief but also on long-term wellness and prevention.In his spare time Ollie enjoys all kinds of sports, especially football—and when the weather allows, you’ll often find him walking or kayaking down the River Stour. .sqs-block-image .sqs-block-content { height: 100%; width: 100%; } .fe-block-62ea02d6bb6a0017f8797101 .fluidImageOverlay { position: absolute; top: 0; left: 0; width: 100%; height: 100%; mix-blend-mode: normal; opacity: 0; } .sqs-block-image .sqs-block-content { height: 100%; width: 100%; } .fe-block-yui_3_17_2_1_1659451991256_16610 .fluidImageOverlay { position: absolute; top: 0; left: 0; width: 100%; height: 100%; mix-blend-mode: normal; opacity: 0; } Maya Holmes Doctor of ChiropracticMaya studied contemporary dance for a year at the Trinity Laban Conservatoire of Music and Dance in London. During her training, she became very interested in rehabilitation and and injury prevention. This fascination with how the human body works led her to study Chiropractic at the Anglo European College of Chiropractic.Maya is interested in treating the patient as a whole. Using techniques such as hands-on spine and extremities manipulation, manual soft-tissue massage, and dry needling, she focuses on pain reduction and increasing her patients' mobility.During a paediatric placement at university, Maya had the rare opportunity to work with midwives and lactation consultants, which sparked her interest in both women's health and paediatrics. Maya grew up in the island community of Guernsey, and is now settled in Bournemouth, where she takes her working cocker spaniel for walks, practises yoga, pilates, and plays tennis. .sqs-block-image .sqs-block-content { height: 100%; width: 100%; } .fe-block-40e3b59ba20c48c00716 .fluidImageOverlay { position: absolute; top: 0; left: 0; width: 100%; height: 100%; mix-blend-mode: normal; opacity: 0; } Anya Sherwood Doctor of ChiropracticLike all our chiropractors Anya graduated from the world renowned AECC.From an equestrian background Anya was able to observe the benefits of chiropractic on her animals from a young age. It wasn’t until experiencing episodes of back pain in her early teens that Anya thought of visiting a chiropractor herself. After experiencing the benefits of chiropractic, Anya’s interest in the profession was spiked and this became her passion going forward.Anya graduated from the AECC university in 2024 and has since taken a postgraduate diploma with the International Academy of Veterinary Chiropractic (IAVC) to be able to treat animals.Anya’s goal is to optimise her patients mobility and decrease pain in order to live a more comfortable and happy life while being able to do the activities they enjoy for as long as possible. Anya focusses on improving how the body functions as a whole, so they can better cope with the demands we put on them everyday.Anya grew up in Wimborne and is happy she is able to remain close to home with her job. In her spare time, Anya enjoys horse riding, being out with her dogs, and getting creative with crafts projects at home. .sqs-block-image .sqs-block-content { height: 100%; width: 100%; } .fe-block-77a8abade1c21781b2d7 .fluidImageOverlay { position: absolute; top: 0; left: 0; width: 100%; height: 100%; mix-blend-mode: normal; opacity: 0; } Lucy Adams Practice manager .sqs-block-image .sqs-block-content { height: 100%; width: 100%; } .fe-block-a397442a7ae5e5d08d75 .fluidImageOverlay { position: absolute; top: 0; left: 0; width: 100%; height: 100%; mix-blend-mode: normal; opacity: 0; } Rachel Wheeler Receptionist .sqs-block-image .sqs-block-content { height: 100%; width: 100%; } .fe-block-f86cd92c145421fa63e2 .fluidImageOverlay { position: absolute; top: 0; left: 0; width: 100%; height: 100%; mix-blend-mode: normal; opacity: 0; } Karen Walker Receptionist Wellbeing Team .sqs-block-image .sqs-block-content { height: 100%; width: 100%; } .fe-block-yui_3_17_2_1_1659451991256_195754 .fluidImageOverlay { position: absolute; top: 0; left: 0; width: 100%; height: 100%; mix-blend-mode: normal; opacity: 0; } Alice Grosjean Massage TherapistAlice found an interest in massage after receiving many different types of treatment for various minor injuries as a teenager. She first completed a Complementary Therapies course before specialising in Sports Massage, qualifying in 2016 and later studied other specialist techniques of Myofascial Cupping, Kinesiology Taping and Musculoskeletal examination and assessment. Alice is also qualified in pregnancy massage.Alice is a keen athlete and continues to pursue this hobby. She has competed to National and International standard and now specialises in discus having started as 'multi-eventer'. She has lived in Somerset all her life and has since settled on the Somerset/Wiltshire border. .sqs-block-image .sqs-block-content { height: 100%; width: 100%; } .fe-block-5ca4e3fb4b5e02a270a6 .fluidImageOverlay { position: absolute; top: 0; left: 0; width: 100%; height: 100%; mix-blend-mode: normal; opacity: 0; } Jon Cooke Massage TherapistJon has been providing soft tissue therapy for over 10 years. He is qualified in sports & deep tissue massage, and Emmett Technique (the latter is a gentle, non invasive, muscle release technique that can be applied through light clothes, if required). All work well together or separately & can provide relief from chronic pain, acute injuries, stress, and poor posture."I realise that everyone is different & that what works for one person may not have the same effect on another. With this in mind I look to tailor treatments specifically to each client. I will always work within a client's level of comfort: "No pain, no gain", does not have a place in my treatments. "Good pain" , however, can be very beneficial when using deeper techniques. That said, often light finger pressure on specific points in the correct sequence can be all that is needed to relieve someone of their pain or discomfort - this is where Emmett Technique comes into its own, often providing relief during the first session". “I have suffered with painful sciatica for many months. Thanks to Shaftesbury Chiropractic I can sleep at night & my sciatica is sorted.”— Sarah T “I have been suffering with a back problem for years. I did not think anything could be done. My Chiropractor proved that wrong. I should have come sooner. I move so much better.”— Michael S HERE TO HELP Advice Health Balance disorders Health Giddy, dizzy, light-headed, vertiginus, floating, woozy, off balance, faint or fuzzy? Balance disorders are common but tricky to diagnose - but don't worry help is at hand. If you are suffering with a balance disorder please make an appointment to see one of our chiropractors. Health Health All about shoulders Health Our shoulder joints are not weight bearing (unlike our hips) and so we tend to see different problems. Less arthritis and joint replacements and more muscle tears and tendonopathies. These joints can be prone to instability, so if you are experiencing shoulder pain, come down to the clinic and find out how we can help. Health Health "My neck is killing me" Health Many people will experience neck pain in their lifetime. Necks are fragile and heads are too heavy. It doesn't take much to upset the delicate balance. Sometimes all you have to do is sleep awkwardly and you can wake up with terrible neck pain. But don't worry, we are here to help! Health Health Pregnancy Health We love to treat pregnant women in the clinic. Much of the pain you may dismiss as normal can be treatable. Find out how chiropractic and massage can help! Health Health Walking the Test Way Health We all need to walk more and sit less. Get inspired with this article. Walking the Test Way in Hampshire with my dog. Health Muscle, Psoas The Psoas Muscle Muscle, Psoas Have you heard of the Psoas muscle? We often check the strength of this muscle as if there is any issues with it this can lead to lower back pain. If you spend a lot of time sitting down, this muscle can weaken and cause issues. Ask your chiropractor to check yours! Muscle, Psoas Brain Is Your Vagus Nerve Happy? Why Laughter Is The Best Medicine. Brain Why do you feel better for having a good laugh? One reason is that, when we laugh, we stimulate our vagus nerve, which provokes a relaxation response. Brain Health, Vitamins Vitamin D. The Sunshine Vitamin Health, Vitamins We all know that vitamin D is essential for strong bones so it's no surprise that the team at Shaftesbury Chiropractic are very keen that you are getting enough. But how much is enough? Health, Vitamins Health, Vitamins Vitamin B12 and Chiropractic Health, Vitamins Vitamin B12 is made by gut bacteria. Humans are not able to absorb B12 from their own gut and need to get B12 from food or supplements. Animals have worked out a way to absorb B12 produced by their gut bacteria - making meat, and especially liver, the best source of vitamin B12. Health, Vitamins Health Blue Health Health Being near water makes you happier. The concept of blue health started when researches at the university of Sussex asked 20,000 people to record their feelings and location. They had 1,000,000 responses and found that people were happier when they were in blue spaces. Health Babies, Feet Barefoot Babies Babies, Feet Children need barefoot experience to help encourage their bony and soft tissue structures to develop into optimal positioning. It’s really important for their balance and motor skills development too. Babies, Feet Calf Why Is The Calf Muscle Considered The Second Heart? Calf Did you know that your calf muscles are often called the 'second heart'? As the heart pumps oxygen-rich blood to your whole body it benefits from some help by your calf muscles to keep the oxygen-depleted blood flowing round the system - against gravity. Calf Knees Don't Go Weak At The Knees Knees After back and neck pain, knee pain is the most common problem we see in the clinic. The knee is an amazing hinge joint. The joint is quite complicated and there are a number of structures that can be injured. Knees Neck, Atlas Why Your Knee Pain Could Be A Pain In The Neck Neck, Atlas If your Atlas is misaligned, it can have a knock-on effect to your entire skeleton. One shoulder might be higher than the other, causing pain in the shoulder blade. Or your pelvis could be tilted, with danger of disc damage causing severe back pain. Neck, Atlas Brain, Proprioception Train Your Brain Brain, Proprioception The way we move may not always look as graceful as we like, but movement is an amazing thing. And there’s far more to it than most of us realise.Think of it as a constant series of inputs and outputs…. Brain, Proprioception Back, Discs Discs Don't 'Slip' They Bulge Back, Discs Did you know that there’s no such thing as a slipped disc? These spinal shock absorbers play an important role in spacing and protecting our vertebrae and spinal cord. And, while they don’t slip, they can bulge, herniate or rupture. Which can be excruciating! Back, Discs Neck, Posture Using A Computer? Let's Check Your Posture Neck, Posture Neck pain is one of the most common complaints we see in the clinic, so obviously we see a lot of necks! If you use a computer or spend time on your phone, it's really easy to peer at the screen so that your head is forward of your neck. Neck, Posture Feet Great Health Starts With Your Feet Feet Did you know that there are 26 bones in the foot and ankle? Our feet go through a lot and it is very important to look after them throughout life. Stiff joints in the feet can lead to problems in the knee, hip and lower back… Feet Hips 5 Easy Ways To Move Our Hips Hips As we get older our hip joints tend to stiffen up. The hip joint, like the shoulder, is a ball and socket joint. The ball is the top of the femur (thigh bone) and the socket is found in the pelvis. Ball and socket joints are designed to move in all directions. However, it's really easy to lose mobility in our hips. Hips Hands Need A Helping Hand? Hands Whether you're an avid texter or a keen gardener, on computers in the office or busy with DIY on the weekend, it's amazing how much work we do with our hands. Often in awkward or repetitive ways. Which can lead to pain or stiffness if you're not careful. Hands Back Love Your Garden, Love Your Back Back As a nation we love our gardens. Gardening eases stress, provides exercise, gets us outside in the fresh air and gives a sense of accomplishment. However, it's easy to get carried away in a fit of enthusiasm and overdo it! It's my job to remind you to look after your back as well as your garden. Back READ OUR BLOG #block-yui_3_17_2_1_1653506923460_18108 { --sqs-block-content-flex: 0; } PRICING £70Initial Consultation £45Further treatments #block-yui_3_17_2_1_1660195493469_14426 .social-icons-style-border .sqs-svg-icon--wrapper { box-shadow: 0 0 0 2px inset; border: none; } ABOUTMEET THE TEAMTREATMENTSADVICECONTACT US All rights reserved © Shaftesbury Chiropractic Clinic 2022Designed by Blue Walnut Design and Graaftr 1 Bimport, Shaftesbury, Dorset SP7 8NA01747 851455

0 Skip to Content @supports (-webkit-backdrop-filter: none) or (backdrop-filter: none) { .header-blur-background { } } About Meet The Team Treatments Treatments Chiropractic Massage Pilates Shockwave Advice FAQs Contact BOOK AN APPOINTMENT .top-bun, .patty, .bottom-bun { height: 1px; } Open Menu Close Menu About Meet The Team Treatments Treatments Chiropractic Massage Pilates Shockwave Advice FAQs Contact BOOK AN APPOINTMENT .top-bun, .patty, .bottom-bun { height: 1px; } Open Menu Close Menu About Meet The Team Folder: Treatments Back Treatments Chiropractic Massage Pilates Shockwave Advice FAQs Contact BOOK AN APPOINTMENT Welcome to Shaftesbury Chiropractic BOOK AN APPOINTMENT #block-ca8d4594026b533cad20 { --sqs-block-content-flex: 0; } Quick links:Meet The TeamTreatmentsShockwaveAdvicePricesContact Us We’re a very friendly chiropractic clinic in Shaftesbury, Dorset. We specialise in helping people enjoy their physical health to the full. We offer a range of treatments including different chiropractic techniques and deep tissue or sports massage. We offer Chiropractic, Massage and Pilates. .fe-62ea02d64a7edc1a6f9595ea { --grid-gutter: calc(var(--sqs-mobile-site-gutter, 6vw) - 46.0px); --cell-max-width: calc( ( var(--sqs-site-max-width, 1500px) - (46.0px * (8 - 1)) ) / 8 ); display: grid; position: relative; grid-area: 1/1/-1/-1; grid-template-rows: repeat(244,minmax(24px, auto)); grid-template-columns: minmax(var(--grid-gutter), 1fr) repeat(8, minmax(0, var(--cell-max-width))) minmax(var(--grid-gutter), 1fr); row-gap: 0.0px; column-gap: 46.0px; overflow-x: hidden; overflow-x: clip; } @media (min-width: 768px) { .background-width--inset .fe-62ea02d64a7edc1a6f9595ea { --inset-padding: calc(var(--sqs-site-gutter) * 2); } .fe-62ea02d64a7edc1a6f9595ea { --grid-gutter: calc(var(--sqs-site-gutter, 4vw) - 46.0px); --cell-max-width: calc( ( var(--sqs-site-max-width, 1500px) - (46.0px * (24 - 1)) ) / 24 ); --inset-padding: 0vw; --row-height-scaling-factor: 0.0215; --container-width: min(var(--sqs-site-max-width, 1500px), calc(100vw - var(--sqs-site-gutter, 4vw) * 2 - var(--inset-padding) )); 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} .fe-block-yui_3_17_2_1_1659451991256_195754 .sqs-block-alignment-wrapper { align-items: center; } } .fe-block-yui_3_17_2_1_1659451991256_200962 { grid-area: 219/2/222/10; z-index: 26; @media (max-width: 767px) { } } .fe-block-yui_3_17_2_1_1659451991256_200962 .sqs-block { justify-content: flex-start; } .fe-block-yui_3_17_2_1_1659451991256_200962 .sqs-block-alignment-wrapper { align-items: flex-start; } @media (min-width: 768px) { .fe-block-yui_3_17_2_1_1659451991256_200962 { grid-area: 75/2/79/8; z-index: 16; } .fe-block-yui_3_17_2_1_1659451991256_200962 .sqs-block { justify-content: flex-start; } .fe-block-yui_3_17_2_1_1659451991256_200962 .sqs-block-alignment-wrapper { align-items: flex-start; } } .fe-block-5ca4e3fb4b5e02a270a6 { grid-area: 225/2/239/10; z-index: 27; @media (max-width: 767px) { } } .fe-block-5ca4e3fb4b5e02a270a6 .sqs-block { justify-content: center; } .fe-block-5ca4e3fb4b5e02a270a6 .sqs-block-alignment-wrapper { align-items: center; } @media (min-width: 768px) { .fe-block-5ca4e3fb4b5e02a270a6 { grid-area: 64/8/74/14; z-index: 16; } .fe-block-5ca4e3fb4b5e02a270a6 .sqs-block { justify-content: center; } .fe-block-5ca4e3fb4b5e02a270a6 .sqs-block-alignment-wrapper { align-items: center; } } .fe-block-8fbeada71e45b5506770 { grid-area: 240/2/243/10; z-index: 28; @media (max-width: 767px) { } } .fe-block-8fbeada71e45b5506770 .sqs-block { justify-content: flex-start; } .fe-block-8fbeada71e45b5506770 .sqs-block-alignment-wrapper { align-items: flex-start; } @media (min-width: 768px) { .fe-block-8fbeada71e45b5506770 { grid-area: 75/8/79/14; z-index: 17; } .fe-block-8fbeada71e45b5506770 .sqs-block { justify-content: flex-start; } .fe-block-8fbeada71e45b5506770 .sqs-block-alignment-wrapper { align-items: flex-start; } } MEET THE TEAM .sqs-block-image .sqs-block-content { height: 100%; width: 100%; } .fe-block-yui_3_17_2_1_1692705843418_5589 .fluidImageOverlay { position: absolute; top: 0; left: 0; width: 100%; height: 100%; mix-blend-mode: normal; opacity: 0; } Chiropractic Team .sqs-block-image .sqs-block-content { height: 100%; width: 100%; } .fe-block-62ea02d639aa1bf2731bbf7d .fluidImageOverlay { position: absolute; top: 0; left: 0; width: 100%; height: 100%; mix-blend-mode: normal; opacity: 0; } Vanessa Spencer Doctor of ChiropracticVanessa became a chiropractor after experiencing the benefits of treatment following the birth of her children.After qualifying at the renowned Anglo European College of Chiropractic in 2009, she practised at a busy clinic in Southampton before establishing her own practice in Shaftesbury. She believes successful treatment stems from understanding a patient's goals and working with them to help them enjoy a fuller life.Vanessa has worked abroad in Bermuda, the Solomon Islands and Australia. She is now happily settled in Dorset. When she's not putting her patients back on the road to recovery, Vanessa is a keen sailor and member of Parkstone Yacht Club. She keeps fit by swimming, walking in the beautiful Dorset countryside and doing Pilates. .sqs-block-image .sqs-block-content { height: 100%; width: 100%; } .fe-block-62ea02d6bf3cf121283d7bea .fluidImageOverlay { position: absolute; top: 0; left: 0; width: 100%; height: 100%; mix-blend-mode: normal; opacity: 0; } Sarah Baines Doctor of ChiropracticSarah has seen the benefits of Chiropractic first hand after receiving treatment for many sports related injuries over the years, and more recently through her pregnancySarah qualified from the Anglo European College of Chiropractic in 2013 and joined us here in 2018, she enjoys treating any musculoskeletal problems within the body but takes a special interest in treating sports related injuries, supporting people through pregnancy and treatment of babies & young childrenSarah is a member of the British Chiropractic Association and the General Chiropractic CouncilWhen Sarah isn't working she loves to travel wherever possible and is trying to build this passion into her family, otherwise day to day she just likes to be outdoors as much as possible and is this year trying to complete the '1000 hours outside' challenge with her toddler"I really enjoy being able to help people feel better and return to their usual daily activities, whether that be helping people to get out and about and manage their usual daily chores, returning to competitive sports or anywhere in between!" Ollie Symons Doctor of ChiropracticOllie graduated from AECC in 2023 with a Master’s Degree in Chiropractic. His aim is to help everyone feel their best. Ollie’s approach is to empower you to take charge of your health by providing clear treatment options and focusing not just on symptom relief but also on long-term wellness and prevention.In his spare time Ollie enjoys all kinds of sports, especially football—and when the weather allows, you’ll often find him walking or kayaking down the River Stour. .sqs-block-image .sqs-block-content { height: 100%; width: 100%; } .fe-block-62ea02d6bb6a0017f8797101 .fluidImageOverlay { position: absolute; top: 0; left: 0; width: 100%; height: 100%; mix-blend-mode: normal; opacity: 0; } .sqs-block-image .sqs-block-content { height: 100%; width: 100%; } .fe-block-yui_3_17_2_1_1659451991256_16610 .fluidImageOverlay { position: absolute; top: 0; left: 0; width: 100%; height: 100%; mix-blend-mode: normal; opacity: 0; } Maya Holmes Doctor of ChiropracticMaya studied contemporary dance for a year at the Trinity Laban Conservatoire of Music and Dance in London. During her training, she became very interested in rehabilitation and and injury prevention. This fascination with how the human body works led her to study Chiropractic at the Anglo European College of Chiropractic.Maya is interested in treating the patient as a whole. Using techniques such as hands-on spine and extremities manipulation, manual soft-tissue massage, and dry needling, she focuses on pain reduction and increasing her patients' mobility.During a paediatric placement at university, Maya had the rare opportunity to work with midwives and lactation consultants, which sparked her interest in both women's health and paediatrics. Maya grew up in the island community of Guernsey, and is now settled in Bournemouth, where she takes her working cocker spaniel for walks, practises yoga, pilates, and plays tennis. .sqs-block-image .sqs-block-content { height: 100%; width: 100%; } .fe-block-40e3b59ba20c48c00716 .fluidImageOverlay { position: absolute; top: 0; left: 0; width: 100%; height: 100%; mix-blend-mode: normal; opacity: 0; } Anya Sherwood Doctor of ChiropracticLike all our chiropractors Anya graduated from the world renowned AECC.From an equestrian background Anya was able to observe the benefits of chiropractic on her animals from a young age. It wasn’t until experiencing episodes of back pain in her early teens that Anya thought of visiting a chiropractor herself. After experiencing the benefits of chiropractic, Anya’s interest in the profession was spiked and this became her passion going forward.Anya graduated from the AECC university in 2024 and has since taken a postgraduate diploma with the International Academy of Veterinary Chiropractic (IAVC) to be able to treat animals.Anya’s goal is to optimise her patients mobility and decrease pain in order to live a more comfortable and happy life while being able to do the activities they enjoy for as long as possible. Anya focusses on improving how the body functions as a whole, so they can better cope with the demands we put on them everyday.Anya grew up in Wimborne and is happy she is able to remain close to home with her job. In her spare time, Anya enjoys horse riding, being out with her dogs, and getting creative with crafts projects at home. .sqs-block-image .sqs-block-content { height: 100%; width: 100%; } .fe-block-77a8abade1c21781b2d7 .fluidImageOverlay { position: absolute; top: 0; left: 0; width: 100%; height: 100%; mix-blend-mode: normal; opacity: 0; } Lucy Adams Practice manager .sqs-block-image .sqs-block-content { height: 100%; width: 100%; } .fe-block-a397442a7ae5e5d08d75 .fluidImageOverlay { position: absolute; top: 0; left: 0; width: 100%; height: 100%; mix-blend-mode: normal; opacity: 0; } Rachel Wheeler Receptionist .sqs-block-image .sqs-block-content { height: 100%; width: 100%; } .fe-block-f86cd92c145421fa63e2 .fluidImageOverlay { position: absolute; top: 0; left: 0; width: 100%; height: 100%; mix-blend-mode: normal; opacity: 0; } Karen Walker Receptionist Wellbeing Team .sqs-block-image .sqs-block-content { height: 100%; width: 100%; } .fe-block-yui_3_17_2_1_1659451991256_195754 .fluidImageOverlay { position: absolute; top: 0; left: 0; width: 100%; height: 100%; mix-blend-mode: normal; opacity: 0; } Alice Grosjean Massage TherapistAlice found an interest in massage after receiving many different types of treatment for various minor injuries as a teenager. She first completed a Complementary Therapies course before specialising in Sports Massage, qualifying in 2016 and later studied other specialist techniques of Myofascial Cupping, Kinesiology Taping and Musculoskeletal examination and assessment. Alice is also qualified in pregnancy massage.Alice is a keen athlete and continues to pursue this hobby. She has competed to National and International standard and now specialises in discus having started as 'multi-eventer'. She has lived in Somerset all her life and has since settled on the Somerset/Wiltshire border. .sqs-block-image .sqs-block-content { height: 100%; width: 100%; } .fe-block-5ca4e3fb4b5e02a270a6 .fluidImageOverlay { position: absolute; top: 0; left: 0; width: 100%; height: 100%; mix-blend-mode: normal; opacity: 0; } Jon Cooke Massage TherapistJon has been providing soft tissue therapy for over 10 years. He is qualified in sports & deep tissue massage, and Emmett Technique (the latter is a gentle, non invasive, muscle release technique that can be applied through light clothes, if required). All work well together or separately & can provide relief from chronic pain, acute injuries, stress, and poor posture."I realise that everyone is different & that what works for one person may not have the same effect on another. With this in mind I look to tailor treatments specifically to each client. I will always work within a client's level of comfort: "No pain, no gain", does not have a place in my treatments. "Good pain" , however, can be very beneficial when using deeper techniques. That said, often light finger pressure on specific points in the correct sequence can be all that is needed to relieve someone of their pain or discomfort - this is where Emmett Technique comes into its own, often providing relief during the first session". “I have suffered with painful sciatica for many months. Thanks to Shaftesbury Chiropractic I can sleep at night & my sciatica is sorted.”— Sarah T “I have been suffering with a back problem for years. I did not think anything could be done. My Chiropractor proved that wrong. I should have come sooner. I move so much better.”— Michael S HERE TO HELP Advice Health Balance disorders Health Giddy, dizzy, light-headed, vertiginus, floating, woozy, off balance, faint or fuzzy? Balance disorders are common but tricky to diagnose - but don't worry help is at hand. If you are suffering with a balance disorder please make an appointment to see one of our chiropractors. Health Health All about shoulders Health Our shoulder joints are not weight bearing (unlike our hips) and so we tend to see different problems. Less arthritis and joint replacements and more muscle tears and tendonopathies. These joints can be prone to instability, so if you are experiencing shoulder pain, come down to the clinic and find out how we can help. Health Health "My neck is killing me" Health Many people will experience neck pain in their lifetime. Necks are fragile and heads are too heavy. It doesn't take much to upset the delicate balance. Sometimes all you have to do is sleep awkwardly and you can wake up with terrible neck pain. But don't worry, we are here to help! Health Health Pregnancy Health We love to treat pregnant women in the clinic. Much of the pain you may dismiss as normal can be treatable. Find out how chiropractic and massage can help! Health Health Walking the Test Way Health We all need to walk more and sit less. Get inspired with this article. Walking the Test Way in Hampshire with my dog. Health Muscle, Psoas The Psoas Muscle Muscle, Psoas Have you heard of the Psoas muscle? We often check the strength of this muscle as if there is any issues with it this can lead to lower back pain. If you spend a lot of time sitting down, this muscle can weaken and cause issues. Ask your chiropractor to check yours! Muscle, Psoas Brain Is Your Vagus Nerve Happy? Why Laughter Is The Best Medicine. Brain Why do you feel better for having a good laugh? One reason is that, when we laugh, we stimulate our vagus nerve, which provokes a relaxation response. Brain Health, Vitamins Vitamin D. The Sunshine Vitamin Health, Vitamins We all know that vitamin D is essential for strong bones so it's no surprise that the team at Shaftesbury Chiropractic are very keen that you are getting enough. But how much is enough? Health, Vitamins Health, Vitamins Vitamin B12 and Chiropractic Health, Vitamins Vitamin B12 is made by gut bacteria. Humans are not able to absorb B12 from their own gut and need to get B12 from food or supplements. Animals have worked out a way to absorb B12 produced by their gut bacteria - making meat, and especially liver, the best source of vitamin B12. Health, Vitamins Health Blue Health Health Being near water makes you happier. The concept of blue health started when researches at the university of Sussex asked 20,000 people to record their feelings and location. They had 1,000,000 responses and found that people were happier when they were in blue spaces. Health Babies, Feet Barefoot Babies Babies, Feet Children need barefoot experience to help encourage their bony and soft tissue structures to develop into optimal positioning. It’s really important for their balance and motor skills development too. Babies, Feet Calf Why Is The Calf Muscle Considered The Second Heart? Calf Did you know that your calf muscles are often called the 'second heart'? As the heart pumps oxygen-rich blood to your whole body it benefits from some help by your calf muscles to keep the oxygen-depleted blood flowing round the system - against gravity. Calf Knees Don't Go Weak At The Knees Knees After back and neck pain, knee pain is the most common problem we see in the clinic. The knee is an amazing hinge joint. The joint is quite complicated and there are a number of structures that can be injured. Knees Neck, Atlas Why Your Knee Pain Could Be A Pain In The Neck Neck, Atlas If your Atlas is misaligned, it can have a knock-on effect to your entire skeleton. One shoulder might be higher than the other, causing pain in the shoulder blade. Or your pelvis could be tilted, with danger of disc damage causing severe back pain. Neck, Atlas Brain, Proprioception Train Your Brain Brain, Proprioception The way we move may not always look as graceful as we like, but movement is an amazing thing. And there’s far more to it than most of us realise.Think of it as a constant series of inputs and outputs…. Brain, Proprioception Back, Discs Discs Don't 'Slip' They Bulge Back, Discs Did you know that there’s no such thing as a slipped disc? These spinal shock absorbers play an important role in spacing and protecting our vertebrae and spinal cord. And, while they don’t slip, they can bulge, herniate or rupture. Which can be excruciating! Back, Discs Neck, Posture Using A Computer? Let's Check Your Posture Neck, Posture Neck pain is one of the most common complaints we see in the clinic, so obviously we see a lot of necks! If you use a computer or spend time on your phone, it's really easy to peer at the screen so that your head is forward of your neck. Neck, Posture Feet Great Health Starts With Your Feet Feet Did you know that there are 26 bones in the foot and ankle? Our feet go through a lot and it is very important to look after them throughout life. Stiff joints in the feet can lead to problems in the knee, hip and lower back… Feet Hips 5 Easy Ways To Move Our Hips Hips As we get older our hip joints tend to stiffen up. The hip joint, like the shoulder, is a ball and socket joint. The ball is the top of the femur (thigh bone) and the socket is found in the pelvis. Ball and socket joints are designed to move in all directions. However, it's really easy to lose mobility in our hips. Hips Hands Need A Helping Hand? Hands Whether you're an avid texter or a keen gardener, on computers in the office or busy with DIY on the weekend, it's amazing how much work we do with our hands. Often in awkward or repetitive ways. Which can lead to pain or stiffness if you're not careful. Hands Back Love Your Garden, Love Your Back Back As a nation we love our gardens. Gardening eases stress, provides exercise, gets us outside in the fresh air and gives a sense of accomplishment. However, it's easy to get carried away in a fit of enthusiasm and overdo it! It's my job to remind you to look after your back as well as your garden. Back READ OUR BLOG #block-yui_3_17_2_1_1653506923460_18108 { --sqs-block-content-flex: 0; } PRICING £70Initial Consultation £45Further treatments #block-yui_3_17_2_1_1660195493469_14426 .social-icons-style-border .sqs-svg-icon--wrapper { box-shadow: 0 0 0 2px inset; border: none; } ABOUTMEET THE TEAMTREATMENTSADVICECONTACT US All rights reserved © Shaftesbury Chiropractic Clinic 2022Designed by Blue Walnut Design and Graaftr 1 Bimport, Shaftesbury, Dorset SP7 8NA01747 851455

0 Skip to Content @supports (-webkit-backdrop-filter: none) or (backdrop-filter: none) { .header-blur-background { } } About Meet The Team Treatments Treatments Chiropractic Massage Pilates Shockwave Advice FAQs Contact BOOK AN APPOINTMENT .top-bun, .patty, .bottom-bun { height: 1px; } Open Menu Close Menu About Meet The Team Treatments Treatments Chiropractic Massage Pilates Shockwave Advice FAQs Contact BOOK AN APPOINTMENT .top-bun, .patty, .bottom-bun { height: 1px; } Open Menu Close Menu About Meet The Team Folder: Treatments Back Treatments Chiropractic Massage Pilates Shockwave Advice FAQs Contact BOOK AN APPOINTMENT BOOK AN APPOINTMENT #block-10e371ec85b89970de0e { --sqs-block-content-flex: 0; } Working with patients to treat back pain, neck pain and more CHIROPRACTIC FIND OUT MORE #block-yui_3_17_2_1_1655442690148_22062 { --sqs-block-content-flex: 0; } MASSAGE FIND OUT MORE #block-yui_3_17_2_1_1655442690148_23071 { --sqs-block-content-flex: 0; } WELLBEING FIND OUT MORE #block-yui_3_17_2_1_1655442690148_24016 { --sqs-block-content-flex: 0; } “I have been so pleased with the results of my treatment. We have been transformed and feel so much fitter and mobile.” BOOK AN APPOINTMENT TODAY #block-a6eea0c2c75299d81d41 { --sqs-block-content-flex: 0; } #block-yui_3_17_2_1_1660195493469_14426 .social-icons-style-border .sqs-svg-icon--wrapper { box-shadow: 0 0 0 2px inset; border: none; } ABOUTMEET THE TEAMTREATMENTSADVICECONTACT US All rights reserved © Shaftesbury Chiropractic Clinic 2022Designed by Blue Walnut Design and Graaftr 1 Bimport, Shaftesbury, Dorset SP7 8NA01747 851455