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Skip to content Call Us 01305 263 542 Facebook Email Menu Home Book Online Chiropractic What to expect Techniques Blog Fees Staff Contact Location Therapists Sports Therapy Psychospiritual Counsellor Pysychological Therapy Nutrition Therapeutic Massage Neck Pain Therapeutic Massage .fl-node-591b08b3b7f5f.fl-animation:not(.fl-animated){opacity:0} Sarah MacDermot General Medicine has come a long way in the past few decades in recognizing the verifiable benefits of massage therapy on conditions like anxiety, depression, chronic pain, fatigue, and more recently, sleep. Touch is the earliest of the sense modalities to develop. There have been many studies on this, and findings are that touch is critical throughout life for human development. From birth it enables us with communication and cognitive awareness – it grounds us to the world and connects us to others. Many cultures throughout the world exhibit social haptic (relating to the sense of touch) behaviour of hand holding. This triggers oxytocin and endogenous (originating from within) opioids. Touch is soothing and empathic. When we are stressed, the body responds by releasing the hormone Cortisol. Cortisol is best known for producing the “fight or flight” response. It affects sleep patterns and diminishes the quality of sleep. High cortisol levels can cause several symptoms, such as weight gain, headaches, irritability, and others. The stress response begins in the brain. When someone perceives danger, the eyes, or ears (or both) send the information to the amygdala, an area of the brain that contributes to emotional processing. The amygdala interprets the images and sounds. When it perceives danger, it instantly sends a distress signal to the hypothalamus. The hypothalamus activates the stress response system — known as the HPA axis. This network consists of the hypothalamus, the pituitary gland, and the adrenal glands. Many people are unable to find a way to put the brakes on stress. Chronic low-level stress keeps the HPA axis activated, rather like a motor that is idling too high for too long. After a while, this contributes to the health problems associated with chronic stress. THIS is where massage can help ! Massage therapy increases the release of serotonin and melatonin – hormones that allow the body to reset its circadian rhythm. Serotonin is needed for the body to produce melatonin. Melatonin is the hormone that tells the body to slow down and this induces sleep. Research has found that delta waves – brain waves which appear in heaviest concentration during the deepest realm of sleep - increase as a result of massage. Being able to relax is one of the best things a person can do to improve their sleep. Stress can cause heightened heart rate and blood pressure. During a massage, as the heart rate and blood pressure lower, a sense of well-being and relaxation is created. Improved sleep generally follows this relaxed state of mind and body. A deep state of relaxation also reduces pain and tension in the body. Studies show that people living with chronic pain experience a decrease in long-term pain as a result of better sleep, because massage relieves pain caused by tense muscles and inflammation and increases flexibility. Massage promotes circulation, flushes toxins stored in the muscles and promotes the body’s natural ability to heal from pain and injuries. In short, therapeutic touch is effective in treating painful conditions resulting from anxiety and tension (Umphred’s Neurological Rehabilitation, Rolando Lazaro PhD). It is a holistic approach For more information call 07794 145621 or email sarahmacdermot@gmail.com ChiropracticChiropractic deals with the subtle imbalances that can occur in the nervous system. Chiropractic helps to remove the imbalances allowing the body's own inborn ability to heal express itself - innate. Find Out More What To ExpectWhen you first visit our practice you will be warmly received by either our front desk staff, what we call a CA, or by the Chiropractor himself. You will first be asked to fill in some paperwork. Find Out More Copyright © 2025 | Aquae Sulis Chiropractic | Privacy Policy | Website by HealthHosts 01305 263 542 | enquiries@aquae-sulis.co.uk Cookie ConsentWe use cookies to improve your experience on our site. By using our site, you consent to cookies. PreferencesRejectAccept AllThis website uses cookies×Websites store cookies to enhance functionality and personalise your experience. You can manage your preferences, but blocking some cookies may impact site performance and services. 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Skip to content Call Us 01305 263 542 Facebook Email Menu Home Book Online Chiropractic What to expect Techniques Blog Fees Staff Contact Location Therapists Sports Therapy Psychospiritual Counsellor Pysychological Therapy Nutrition Therapeutic Massage Neck Pain Sports Therapy .fl-node-591b08b3b7f5f.fl-animation:not(.fl-animated){opacity:0} Becca Cox Rebecca is a Graduate Sports Therapist who studied both BSc Hons Sports Therapy and MSc Strength and Conditioning at Hartpury University. Rebecca has previously worked at chiropractic and sports therapy clinics, a number of semi professional football clubs in the West Country and with her local college sports academy. Rebecca’s work with injuries and rehab whether sports related or not, hold the same principles. Muscle damage from injury, strain, poor posture, repetitive movements or inactivity can cause pain and discomfort in the musculoskeletal system! Rebecca uses a range of techniques including, Sports Massage & soft tissue techniques, Stretching & Strengthening to ensure optimal pain free movement! Rebecca offers Sports Massage, pregnancy massage, injury assessment, treatment and rehabilitation at Aquae Sulis. To book an appointment please call 07825 279 038 Or email transformpwsm@gmail.com ChiropracticChiropractic deals with the subtle imbalances that can occur in the nervous system. Chiropractic helps to remove the imbalances allowing the body's own inborn ability to heal express itself - innate. Find Out More What To ExpectWhen you first visit our practice you will be warmly received by either our front desk staff, what we call a CA, or by the Chiropractor himself. You will first be asked to fill in some paperwork. Find Out More Copyright © 2025 | Aquae Sulis Chiropractic | Privacy Policy | Website by HealthHosts 01305 263 542 | enquiries@aquae-sulis.co.uk Cookie ConsentWe use cookies to improve your experience on our site. 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if(/coast/i.test(ua)){result={name:'Opera Coast',coast:t,version:versionIdentifier||getFirstMatch(/(?:coast)[\s\/](\d+(\.\d+)?)/i)}} else if(/yabrowser/i.test(ua)){result={name:'Yandex Browser',yandexbrowser:t,version:versionIdentifier||getFirstMatch(/(?:yabrowser)[\s\/](\d+(\.\d+)?)/i)}} else if(/ucbrowser/i.test(ua)){result={name:'UC Browser',ucbrowser:t,version:getFirstMatch(/(?:ucbrowser)[\s\/](\d+(?:\.\d+)+)/i)}} else if(/mxios/i.test(ua)){result={name:'Maxthon',maxthon:t,version:getFirstMatch(/(?:mxios)[\s\/](\d+(?:\.\d+)+)/i)}} else if(/epiphany/i.test(ua)){result={name:'Epiphany',epiphany:t,version:getFirstMatch(/(?:epiphany)[\s\/](\d+(?:\.\d+)+)/i)}} else if(/puffin/i.test(ua)){result={name:'Puffin',puffin:t,version:getFirstMatch(/(?:puffin)[\s\/](\d+(?:\.\d+)?)/i)}} else if(/sleipnir/i.test(ua)){result={name:'Sleipnir',sleipnir:t,version:getFirstMatch(/(?:sleipnir)[\s\/](\d+(?:\.\d+)+)/i)}} else if(/k-meleon/i.test(ua)){result={name:'K-Meleon',kMeleon:t,version:getFirstMatch(/(?:k-meleon)[\s\/](\d+(?:\.\d+)+)/i)}} else if(windowsphone){result={name:'Windows Phone',windowsphone:t} if(edgeVersion){result.msedge=t result.version=edgeVersion} else{result.msie=t result.version=getFirstMatch(/iemobile\/(\d+(\.\d+)?)/i)}} else if(/msie|trident/i.test(ua)){result={name:'Internet Explorer',msie:t,version:getFirstMatch(/(?:msie |rv:)(\d+(\.\d+)?)/i)}}else if(chromeos){result={name:'Chrome',chromeos:t,chromeBook:t,chrome:t,version:getFirstMatch(/(?:chrome|crios|crmo)\/(\d+(\.\d+)?)/i)}}else if(/chrome.+? edge/i.test(ua)){result={name:'Microsoft Edge',msedge:t,version:edgeVersion}} else if(/vivaldi/i.test(ua)){result={name:'Vivaldi',vivaldi:t,version:getFirstMatch(/vivaldi\/(\d+(\.\d+)?)/i)||versionIdentifier}} else if(sailfish){result={name:'Sailfish',sailfish:t,version:getFirstMatch(/sailfish\s?browser\/(\d+(\.\d+)?)/i)}} else if(/seamonkey\//i.test(ua)){result={name:'SeaMonkey',seamonkey:t,version:getFirstMatch(/seamonkey\/(\d+(\.\d+)?)/i)}} else if(/firefox|iceweasel|fxios/i.test(ua)){result={name:'Firefox',firefox:t,version:getFirstMatch(/(?:firefox|iceweasel|fxios)[ \/](\d+(\.\d+)?)/i)} if(/\((mobile|tablet);[^\)]*rv:[\d\.]+\)/i.test(ua)){result.firefoxos=t}} else if(silk){result={name:'Amazon Silk',silk:t,version:getFirstMatch(/silk\/(\d+(\.\d+)?)/i)}} else if(/phantom/i.test(ua)){result={name:'PhantomJS',phantom:t,version:getFirstMatch(/phantomjs\/(\d+(\.\d+)?)/i)}} else if(/slimerjs/i.test(ua)){result={name:'SlimerJS',slimer:t,version:getFirstMatch(/slimerjs\/(\d+(\.\d+)?)/i)}} else if(/blackberry|\bbb\d+/i.test(ua)||/rim\stablet/i.test(ua)){result={name:'BlackBerry',blackberry:t,version:versionIdentifier||getFirstMatch(/blackberry[\d]+\/(\d+(\.\d+)?)/i)}} else if(webos){result={name:'WebOS',webos:t,version:versionIdentifier||getFirstMatch(/w(?:eb)?osbrowser\/(\d+(\.\d+)?)/i)};if(/touchpad\//i.test(ua)){result.touchpad=t;}} else if(/bada/i.test(ua)){result={name:'Bada',bada:t,version:getFirstMatch(/dolfin\/(\d+(\.\d+)?)/i)};} else if(tizen){result={name:'Tizen',tizen:t,version:getFirstMatch(/(?:tizen\s?)?browser\/(\d+(\.\d+)?)/i)||versionIdentifier};} else if(/qupzilla/i.test(ua)){result={name:'QupZilla',qupzilla:t,version:getFirstMatch(/(?:qupzilla)[\s\/](\d+(?:\.\d+)+)/i)||versionIdentifier}} else if(/chromium/i.test(ua)){result={name:'Chromium',chromium:t,version:getFirstMatch(/(?:chromium)[\s\/](\d+(?:\.\d+)?)/i)||versionIdentifier}} else if(/chrome|crios|crmo/i.test(ua)){result={name:'Chrome',chrome:t,version:getFirstMatch(/(?:chrome|crios|crmo)\/(\d+(\.\d+)?)/i)}} else if(android){result={name:'Android',version:versionIdentifier}} else if(/safari|applewebkit/i.test(ua)){result={name:'Safari',safari:t} if(versionIdentifier){result.version=versionIdentifier}} else if(iosdevice){result={name:iosdevice=='iphone'?'iPhone':iosdevice=='ipad'?'iPad':'iPod'} if(versionIdentifier){result.version=versionIdentifier}} else if(/googlebot/i.test(ua)){result={name:'Googlebot',googlebot:t,version:getFirstMatch(/googlebot\/(\d+(\.\d+))/i)||versionIdentifier}} else{result={name:getFirstMatch(/^(.*)\/(.*) /),version:getSecondMatch(/^(.*)\/(.*) /)};} if(!result.msedge&&/(apple)?webkit/i.test(ua)){if(/(apple)?webkit\/537\.36/i.test(ua)){result.name=result.name||"Blink" result.blink=t}else{result.name=result.name||"Webkit" result.webkit=t} if(!result.version&&versionIdentifier){result.version=versionIdentifier}}else if(!result.opera&&/gecko\//i.test(ua)){result.name=result.name||"Gecko" result.gecko=t result.version=result.version||getFirstMatch(/gecko\/(\d+(\.\d+)?)/i)} if(!result.msedge&&(android||result.silk)){result.android=t}else if(iosdevice){result[iosdevice]=t result.ios=t}else if(mac){result.mac=t}else if(xbox){result.xbox=t}else if(windows){result.windows=t}else if(linux){result.linux=t} var osVersion='';if(result.windowsphone){osVersion=getFirstMatch(/windows phone (?:os)?\s?(\d+(\.\d+)*)/i);}else if(iosdevice){osVersion=getFirstMatch(/os (\d+([_\s]\d+)*) like mac os x/i);osVersion=osVersion.replace(/[_\s]/g,'.');}else if(android){osVersion=getFirstMatch(/android[ \/-](\d+(\.\d+)*)/i);}else if(result.webos){osVersion=getFirstMatch(/(?:web|hpw)os\/(\d+(\.\d+)*)/i);}else if(result.blackberry){osVersion=getFirstMatch(/rim\stablet\sos\s(\d+(\.\d+)*)/i);}else if(result.bada){osVersion=getFirstMatch(/bada\/(\d+(\.\d+)*)/i);}else if(result.tizen){osVersion=getFirstMatch(/tizen[\/\s](\d+(\.\d+)*)/i);} if(osVersion){result.osversion=osVersion;} var osMajorVersion=osVersion.split('.')[0];if(tablet||nexusTablet||iosdevice=='ipad'||(android&&(osMajorVersion==3||(osMajorVersion>=4&&!mobile)))||result.silk){result.tablet=t}else if(mobile||iosdevice=='iphone'||iosdevice=='ipod'||android||nexusMobile||result.blackberry||result.webos||result.bada){result.mobile=t} if(result.msedge||(result.msie&&result.version>=10)||(result.yandexbrowser&&result.version>=15)||(result.vivaldi&&result.version>=1.0)||(result.chrome&&result.version>=20)||(result.firefox&&result.version>=20.0)||(result.safari&&result.version>=6)||(result.opera&&result.version>=10.0)||(result.ios&&result.osversion&&result.osversion.split(".")[0]>=6)||(result.blackberry&&result.version>=10.1)||(result.chromium&&result.version>=20)){result.a=t;} else if((result.msie&&result.version<10)||(result.chrome&&result.version<20)||(result.firefox&&result.version<20.0)||(result.safari&&result.version<6)||(result.opera&&result.version<10.0)||(result.ios&&result.osversion&&result.osversion.split(".")[0]<6)||(result.chromium&&result.version<20)){result.c=t}else result.x=t return result} var bowser=detect(typeof navigator!=='undefined'?navigator.userAgent:'') bowser.test=function(browserList){for(var i=0;i<browserList.length;++i){var browserItem=browserList[i];if(typeof browserItem==='string'){if(browserItem in bowser){return true;}}} return false;} function getVersionPrecision(version){return version.split(".").length;} function map(arr,iterator){var result=[],i;if(Array.prototype.map){return Array.prototype.map.call(arr,iterator);} for(i=0;i<arr.length;i++){result.push(iterator(arr[i]));} return result;} function compareVersions(versions){var precision=Math.max(getVersionPrecision(versions[0]),getVersionPrecision(versions[1]));var chunks=map(versions,function(version){var delta=precision-getVersionPrecision(version);version=version+new Array(delta+1).join(".0");return map(version.split("."),function(chunk){return new Array(20-chunk.length).join("0")+chunk;}).reverse();});while(--precision>=0){if(chunks[0][precision]>chunks[1][precision]){return 1;} else if(chunks[0][precision]===chunks[1][precision]){if(precision===0){return 0;}} else{return-1;}}} function isUnsupportedBrowser(minVersions,strictMode,ua){var _bowser=bowser;if(typeof strictMode==='string'){ua=strictMode;strictMode=void(0);} if(strictMode===void(0)){strictMode=false;} if(ua){_bowser=detect(ua);} var version=""+_bowser.version;for(var browser in minVersions){if(minVersions.hasOwnProperty(browser)){if(_bowser[browser]){return compareVersions([version,minVersions[browser]])<0;}}} return strictMode;} function check(minVersions,strictMode,ua){return!isUnsupportedBrowser(minVersions,strictMode,ua);} bowser.isUnsupportedBrowser=isUnsupportedBrowser;bowser.compareVersions=compareVersions;bowser.check=check;bowser._detect=detect;return bowser});(function($){UABBTrigger={triggerHook:function(hook,args){$('body').trigger('uabb-trigger.'+hook,args);},addHook:function(hook,callback){$('body').on('uabb-trigger.'+hook,callback);},removeHook:function(hook,callback){$('body').off('uabb-trigger.'+hook,callback);},};})(jQuery);jQuery(document).ready(function($){if(typeof bowser!=='undefined'&&bowser!==null){var uabb_browser=bowser.name,uabb_browser_v=bowser.version,uabb_browser_class=uabb_browser.replace(/\s+/g,'-').toLowerCase(),uabb_browser_v_class=uabb_browser_class+parseInt(uabb_browser_v);$('html').addClass(uabb_browser_class).addClass(uabb_browser_v_class);} $('.uabb-row-separator').parents('html').css('overflow-x','hidden');});/*! * Bowser - a browser detector * https://github.com/ded/bowser * MIT License | (c) Dustin Diaz 2015 */!function(name,definition){if(typeof module!='undefined'&&module.exports)module.exports=definition() else if(typeof define=='function'&&define.amd)define(name,definition) else this[name]=definition()}('bowser',function(){var t=true function detect(ua){function getFirstMatch(regex){var match=ua.match(regex);return(match&&match.length>1&&match[1])||'';} function getSecondMatch(regex){var match=ua.match(regex);return(match&&match.length>1&&match[2])||'';} var iosdevice=getFirstMatch(/(ipod|iphone|ipad)/i).toLowerCase(),likeAndroid=/like android/i.test(ua),android=!likeAndroid&&/android/i.test(ua),nexusMobile=/nexus\s*[0-6]\s*/i.test(ua),nexusTablet=!nexusMobile&&/nexus\s*[0-9]+/i.test(ua),chromeos=/CrOS/.test(ua),silk=/silk/i.test(ua),sailfish=/sailfish/i.test(ua),tizen=/tizen/i.test(ua),webos=/(web|hpw)os/i.test(ua),windowsphone=/windows phone/i.test(ua),windows=!windowsphone&&/windows/i.test(ua),mac=!iosdevice&&!silk&&/macintosh/i.test(ua),linux=!android&&!sailfish&&!tizen&&!webos&&/linux/i.test(ua),edgeVersion=getFirstMatch(/edge\/(\d+(\.\d+)?)/i),versionIdentifier=getFirstMatch(/version\/(\d+(\.\d+)?)/i),tablet=/tablet/i.test(ua),mobile=!tablet&&/[^-]mobi/i.test(ua),xbox=/xbox/i.test(ua),result if(/opera|opr|opios/i.test(ua)){result={name:'Opera',opera:t,version:versionIdentifier||getFirstMatch(/(?:opera|opr|opios)[\s\/](\d+(\.\d+)?)/i)}} else if(/coast/i.test(ua)){result={name:'Opera Coast',coast:t,version:versionIdentifier||getFirstMatch(/(?:coast)[\s\/](\d+(\.\d+)?)/i)}} else if(/yabrowser/i.test(ua)){result={name:'Yandex Browser',yandexbrowser:t,version:versionIdentifier||getFirstMatch(/(?:yabrowser)[\s\/](\d+(\.\d+)?)/i)}} else if(/ucbrowser/i.test(ua)){result={name:'UC Browser',ucbrowser:t,version:getFirstMatch(/(?:ucbrowser)[\s\/](\d+(?:\.\d+)+)/i)}} else if(/mxios/i.test(ua)){result={name:'Maxthon',maxthon:t,version:getFirstMatch(/(?:mxios)[\s\/](\d+(?:\.\d+)+)/i)}} else if(/epiphany/i.test(ua)){result={name:'Epiphany',epiphany:t,version:getFirstMatch(/(?:epiphany)[\s\/](\d+(?:\.\d+)+)/i)}} else if(/puffin/i.test(ua)){result={name:'Puffin',puffin:t,version:getFirstMatch(/(?:puffin)[\s\/](\d+(?:\.\d+)?)/i)}} else if(/sleipnir/i.test(ua)){result={name:'Sleipnir',sleipnir:t,version:getFirstMatch(/(?:sleipnir)[\s\/](\d+(?:\.\d+)+)/i)}} else if(/k-meleon/i.test(ua)){result={name:'K-Meleon',kMeleon:t,version:getFirstMatch(/(?:k-meleon)[\s\/](\d+(?:\.\d+)+)/i)}} else if(windowsphone){result={name:'Windows Phone',windowsphone:t} if(edgeVersion){result.msedge=t result.version=edgeVersion} else{result.msie=t result.version=getFirstMatch(/iemobile\/(\d+(\.\d+)?)/i)}} else if(/msie|trident/i.test(ua)){result={name:'Internet Explorer',msie:t,version:getFirstMatch(/(?:msie |rv:)(\d+(\.\d+)?)/i)}}else if(chromeos){result={name:'Chrome',chromeos:t,chromeBook:t,chrome:t,version:getFirstMatch(/(?:chrome|crios|crmo)\/(\d+(\.\d+)?)/i)}}else if(/chrome.+? edge/i.test(ua)){result={name:'Microsoft Edge',msedge:t,version:edgeVersion}} else if(/vivaldi/i.test(ua)){result={name:'Vivaldi',vivaldi:t,version:getFirstMatch(/vivaldi\/(\d+(\.\d+)?)/i)||versionIdentifier}} else if(sailfish){result={name:'Sailfish',sailfish:t,version:getFirstMatch(/sailfish\s?browser\/(\d+(\.\d+)?)/i)}} else if(/seamonkey\//i.test(ua)){result={name:'SeaMonkey',seamonkey:t,version:getFirstMatch(/seamonkey\/(\d+(\.\d+)?)/i)}} else if(/firefox|iceweasel|fxios/i.test(ua)){result={name:'Firefox',firefox:t,version:getFirstMatch(/(?:firefox|iceweasel|fxios)[ \/](\d+(\.\d+)?)/i)} if(/\((mobile|tablet);[^\)]*rv:[\d\.]+\)/i.test(ua)){result.firefoxos=t}} else if(silk){result={name:'Amazon Silk',silk:t,version:getFirstMatch(/silk\/(\d+(\.\d+)?)/i)}} else if(/phantom/i.test(ua)){result={name:'PhantomJS',phantom:t,version:getFirstMatch(/phantomjs\/(\d+(\.\d+)?)/i)}} else if(/slimerjs/i.test(ua)){result={name:'SlimerJS',slimer:t,version:getFirstMatch(/slimerjs\/(\d+(\.\d+)?)/i)}} else if(/blackberry|\bbb\d+/i.test(ua)||/rim\stablet/i.test(ua)){result={name:'BlackBerry',blackberry:t,version:versionIdentifier||getFirstMatch(/blackberry[\d]+\/(\d+(\.\d+)?)/i)}} else if(webos){result={name:'WebOS',webos:t,version:versionIdentifier||getFirstMatch(/w(?:eb)?osbrowser\/(\d+(\.\d+)?)/i)};if(/touchpad\//i.test(ua)){result.touchpad=t;}} else if(/bada/i.test(ua)){result={name:'Bada',bada:t,version:getFirstMatch(/dolfin\/(\d+(\.\d+)?)/i)};} else if(tizen){result={name:'Tizen',tizen:t,version:getFirstMatch(/(?:tizen\s?)?browser\/(\d+(\.\d+)?)/i)||versionIdentifier};} else if(/qupzilla/i.test(ua)){result={name:'QupZilla',qupzilla:t,version:getFirstMatch(/(?:qupzilla)[\s\/](\d+(?:\.\d+)+)/i)||versionIdentifier}} else if(/chromium/i.test(ua)){result={name:'Chromium',chromium:t,version:getFirstMatch(/(?:chromium)[\s\/](\d+(?:\.\d+)?)/i)||versionIdentifier}} else if(/chrome|crios|crmo/i.test(ua)){result={name:'Chrome',chrome:t,version:getFirstMatch(/(?:chrome|crios|crmo)\/(\d+(\.\d+)?)/i)}} else if(android){result={name:'Android',version:versionIdentifier}} else if(/safari|applewebkit/i.test(ua)){result={name:'Safari',safari:t} if(versionIdentifier){result.version=versionIdentifier}} else if(iosdevice){result={name:iosdevice=='iphone'?'iPhone':iosdevice=='ipad'?'iPad':'iPod'} if(versionIdentifier){result.version=versionIdentifier}} else if(/googlebot/i.test(ua)){result={name:'Googlebot',googlebot:t,version:getFirstMatch(/googlebot\/(\d+(\.\d+))/i)||versionIdentifier}} else{result={name:getFirstMatch(/^(.*)\/(.*) /),version:getSecondMatch(/^(.*)\/(.*) /)};} if(!result.msedge&&/(apple)?webkit/i.test(ua)){if(/(apple)?webkit\/537\.36/i.test(ua)){result.name=result.name||"Blink" result.blink=t}else{result.name=result.name||"Webkit" result.webkit=t} if(!result.version&&versionIdentifier){result.version=versionIdentifier}}else if(!result.opera&&/gecko\//i.test(ua)){result.name=result.name||"Gecko" result.gecko=t result.version=result.version||getFirstMatch(/gecko\/(\d+(\.\d+)?)/i)} if(!result.msedge&&(android||result.silk)){result.android=t}else if(iosdevice){result[iosdevice]=t result.ios=t}else if(mac){result.mac=t}else if(xbox){result.xbox=t}else if(windows){result.windows=t}else if(linux){result.linux=t} var osVersion='';if(result.windowsphone){osVersion=getFirstMatch(/windows phone (?:os)?\s?(\d+(\.\d+)*)/i);}else if(iosdevice){osVersion=getFirstMatch(/os (\d+([_\s]\d+)*) like mac os x/i);osVersion=osVersion.replace(/[_\s]/g,'.');}else if(android){osVersion=getFirstMatch(/android[ \/-](\d+(\.\d+)*)/i);}else if(result.webos){osVersion=getFirstMatch(/(?:web|hpw)os\/(\d+(\.\d+)*)/i);}else if(result.blackberry){osVersion=getFirstMatch(/rim\stablet\sos\s(\d+(\.\d+)*)/i);}else if(result.bada){osVersion=getFirstMatch(/bada\/(\d+(\.\d+)*)/i);}else if(result.tizen){osVersion=getFirstMatch(/tizen[\/\s](\d+(\.\d+)*)/i);} if(osVersion){result.osversion=osVersion;} var osMajorVersion=osVersion.split('.')[0];if(tablet||nexusTablet||iosdevice=='ipad'||(android&&(osMajorVersion==3||(osMajorVersion>=4&&!mobile)))||result.silk){result.tablet=t}else if(mobile||iosdevice=='iphone'||iosdevice=='ipod'||android||nexusMobile||result.blackberry||result.webos||result.bada){result.mobile=t} if(result.msedge||(result.msie&&result.version>=10)||(result.yandexbrowser&&result.version>=15)||(result.vivaldi&&result.version>=1.0)||(result.chrome&&result.version>=20)||(result.firefox&&result.version>=20.0)||(result.safari&&result.version>=6)||(result.opera&&result.version>=10.0)||(result.ios&&result.osversion&&result.osversion.split(".")[0]>=6)||(result.blackberry&&result.version>=10.1)||(result.chromium&&result.version>=20)){result.a=t;} else if((result.msie&&result.version<10)||(result.chrome&&result.version<20)||(result.firefox&&result.version<20.0)||(result.safari&&result.version<6)||(result.opera&&result.version<10.0)||(result.ios&&result.osversion&&result.osversion.split(".")[0]<6)||(result.chromium&&result.version<20)){result.c=t}else result.x=t return result} var bowser=detect(typeof navigator!=='undefined'?navigator.userAgent:'') bowser.test=function(browserList){for(var i=0;i<browserList.length;++i){var browserItem=browserList[i];if(typeof browserItem==='string'){if(browserItem in bowser){return true;}}} return false;} function getVersionPrecision(version){return version.split(".").length;} function map(arr,iterator){var result=[],i;if(Array.prototype.map){return Array.prototype.map.call(arr,iterator);} for(i=0;i<arr.length;i++){result.push(iterator(arr[i]));} return result;} function compareVersions(versions){var precision=Math.max(getVersionPrecision(versions[0]),getVersionPrecision(versions[1]));var chunks=map(versions,function(version){var delta=precision-getVersionPrecision(version);version=version+new Array(delta+1).join(".0");return map(version.split("."),function(chunk){return new Array(20-chunk.length).join("0")+chunk;}).reverse();});while(--precision>=0){if(chunks[0][precision]>chunks[1][precision]){return 1;} else if(chunks[0][precision]===chunks[1][precision]){if(precision===0){return 0;}} else{return-1;}}} function isUnsupportedBrowser(minVersions,strictMode,ua){var _bowser=bowser;if(typeof 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Skip to content Call Us 01305 263 542 Facebook Email Menu Home Book Online Chiropractic What to expect Techniques Blog Fees Staff Contact Location Therapists Sports Therapy Psychospiritual Counsellor Pysychological Therapy Nutrition Therapeutic Massage Neck Pain Staff .fl-node-591b08b3b7f5f.fl-animation:not(.fl-animated){opacity:0} Richard SouthamChiropractor MSc DCRichard Southam Graduated from the Anglo European College of Chiropractic in 1998. He moved to Cornwall the following year to work at Liskeard Chiropractic Clinic. 10 years later he sold the practice and moved to Dorchester to be closer to family. Richard uses a variety of techniques based around sound neurological testing procedures to assess for and adjust imbalances in the nervous system. Helping the body to heal itself by relieving the stresses brought on by modern day living. Arthur SouthamLab AssistantArthur is the youngest member of our team but what he lacks in experience he makes up for in enthusiasm. Arthur works with Richard and makes sure everyone gets a warm welcome. He particularly likes Mornings, Muddy puddles, Food, Ball Games, Treats, Dinner, Treats, Walks, Treats, Sniffs, Anyone with Treats, Everyone Else ...not necessarily in that order. Aquae Sulis Therapy Centre.co.ukClick below to meet our other Holistic Therapists!Visit our Therapy Centre Website to find out more about our Professional Holisitc Therapists. Plus our open days, free talks and free advice. Our treatments include Reflexology, Bowen Therapy, Kinesiology, Sports Therapy, Therapeutic Massage, Nutritional Therapy, Energy Therapy, Counselling, Therapeutic Yoga, Reiki, Meditation and Relaxation, Hypnotherapy and more. For more information and advice give Nell a bell! Contact her on 07471 212 364 or send her a message using the links below. ChiropracticChiropractic deals with the subtle imbalances that can occur in the nervous system. Chiropractic helps to remove the imbalances allowing the body's own inborn ability to heal express itself - innate. Find Out More What To ExpectWhen you first visit our practice you will be warmly received by either our front desk staff, what we call a CA, or by the Chiropractor himself. You will first be asked to fill in some paperwork. Find Out More Copyright © 2025 | Aquae Sulis Chiropractic | Privacy Policy | Website by HealthHosts 01305 263 542 | enquiries@aquae-sulis.co.uk Cookie ConsentWe use cookies to improve your experience on our site. By using our site, you consent to cookies. PreferencesRejectAccept AllThis website uses cookies×Websites store cookies to enhance functionality and personalise your experience. You can manage your preferences, but blocking some cookies may impact site performance and services. 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wrap=$(this),width=wrap.data('width'),height=wrap.data('height'),mp4=wrap.data('mp4'),youtube=wrap.data('youtube'),vimeo=wrap.data('vimeo'),mp4Type=wrap.data('mp4-type'),webm=wrap.data('webm'),webmType=wrap.data('webm-type'),fallback=wrap.data('fallback'),loaded=wrap.data('loaded'),videoMobile=wrap.data('video-mobile'),fallbackTag='',videoTag=null,mp4Tag=null,webmTag=null;if(loaded){return;} videoTag=$('<video autoplay loop muted playsinline></video>');if('undefined'!=typeof fallback&&''!=fallback){videoTag.attr('poster','data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7') videoTag.css({backgroundImage:'url("'+fallback+'")',backgroundColor:'transparent',backgroundRepeat:'no-repeat',backgroundSize:'cover',backgroundPosition:'center center',})} if('undefined'!=typeof mp4&&''!=mp4){mp4Tag=$('<source />');mp4Tag.attr('src',mp4);mp4Tag.attr('type',mp4Type);videoTag.append(mp4Tag);} if('undefined'!=typeof webm&&''!=webm){webmTag=$('<source 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define=='function'&&define.amd)define(name,definition) else this[name]=definition()}('bowser',function(){var t=true function detect(ua){function getFirstMatch(regex){var match=ua.match(regex);return(match&&match.length>1&&match[1])||'';} function getSecondMatch(regex){var match=ua.match(regex);return(match&&match.length>1&&match[2])||'';} var iosdevice=getFirstMatch(/(ipod|iphone|ipad)/i).toLowerCase(),likeAndroid=/like android/i.test(ua),android=!likeAndroid&&/android/i.test(ua),nexusMobile=/nexus\s*[0-6]\s*/i.test(ua),nexusTablet=!nexusMobile&&/nexus\s*[0-9]+/i.test(ua),chromeos=/CrOS/.test(ua),silk=/silk/i.test(ua),sailfish=/sailfish/i.test(ua),tizen=/tizen/i.test(ua),webos=/(web|hpw)os/i.test(ua),windowsphone=/windows phone/i.test(ua),windows=!windowsphone&&/windows/i.test(ua),mac=!iosdevice&&!silk&&/macintosh/i.test(ua),linux=!android&&!sailfish&&!tizen&&!webos&&/linux/i.test(ua),edgeVersion=getFirstMatch(/edge\/(\d+(\.\d+)?)/i),versionIdentifier=getFirstMatch(/version\/(\d+(\.\d+)?)/i),tablet=/tablet/i.test(ua),mobile=!tablet&&/[^-]mobi/i.test(ua),xbox=/xbox/i.test(ua),result if(/opera|opr|opios/i.test(ua)){result={name:'Opera',opera:t,version:versionIdentifier||getFirstMatch(/(?:opera|opr|opios)[\s\/](\d+(\.\d+)?)/i)}} else if(/coast/i.test(ua)){result={name:'Opera Coast',coast:t,version:versionIdentifier||getFirstMatch(/(?:coast)[\s\/](\d+(\.\d+)?)/i)}} else if(/yabrowser/i.test(ua)){result={name:'Yandex Browser',yandexbrowser:t,version:versionIdentifier||getFirstMatch(/(?:yabrowser)[\s\/](\d+(\.\d+)?)/i)}} else if(/ucbrowser/i.test(ua)){result={name:'UC Browser',ucbrowser:t,version:getFirstMatch(/(?:ucbrowser)[\s\/](\d+(?:\.\d+)+)/i)}} else if(/mxios/i.test(ua)){result={name:'Maxthon',maxthon:t,version:getFirstMatch(/(?:mxios)[\s\/](\d+(?:\.\d+)+)/i)}} else if(/epiphany/i.test(ua)){result={name:'Epiphany',epiphany:t,version:getFirstMatch(/(?:epiphany)[\s\/](\d+(?:\.\d+)+)/i)}} else if(/puffin/i.test(ua)){result={name:'Puffin',puffin:t,version:getFirstMatch(/(?:puffin)[\s\/](\d+(?:\.\d+)?)/i)}} else if(/sleipnir/i.test(ua)){result={name:'Sleipnir',sleipnir:t,version:getFirstMatch(/(?:sleipnir)[\s\/](\d+(?:\.\d+)+)/i)}} else if(/k-meleon/i.test(ua)){result={name:'K-Meleon',kMeleon:t,version:getFirstMatch(/(?:k-meleon)[\s\/](\d+(?:\.\d+)+)/i)}} else if(windowsphone){result={name:'Windows Phone',windowsphone:t} if(edgeVersion){result.msedge=t result.version=edgeVersion} else{result.msie=t result.version=getFirstMatch(/iemobile\/(\d+(\.\d+)?)/i)}} else if(/msie|trident/i.test(ua)){result={name:'Internet Explorer',msie:t,version:getFirstMatch(/(?:msie |rv:)(\d+(\.\d+)?)/i)}}else if(chromeos){result={name:'Chrome',chromeos:t,chromeBook:t,chrome:t,version:getFirstMatch(/(?:chrome|crios|crmo)\/(\d+(\.\d+)?)/i)}}else if(/chrome.+? edge/i.test(ua)){result={name:'Microsoft Edge',msedge:t,version:edgeVersion}} else if(/vivaldi/i.test(ua)){result={name:'Vivaldi',vivaldi:t,version:getFirstMatch(/vivaldi\/(\d+(\.\d+)?)/i)||versionIdentifier}} else if(sailfish){result={name:'Sailfish',sailfish:t,version:getFirstMatch(/sailfish\s?browser\/(\d+(\.\d+)?)/i)}} else if(/seamonkey\//i.test(ua)){result={name:'SeaMonkey',seamonkey:t,version:getFirstMatch(/seamonkey\/(\d+(\.\d+)?)/i)}} else if(/firefox|iceweasel|fxios/i.test(ua)){result={name:'Firefox',firefox:t,version:getFirstMatch(/(?:firefox|iceweasel|fxios)[ \/](\d+(\.\d+)?)/i)} if(/\((mobile|tablet);[^\)]*rv:[\d\.]+\)/i.test(ua)){result.firefoxos=t}} else if(silk){result={name:'Amazon Silk',silk:t,version:getFirstMatch(/silk\/(\d+(\.\d+)?)/i)}} else if(/phantom/i.test(ua)){result={name:'PhantomJS',phantom:t,version:getFirstMatch(/phantomjs\/(\d+(\.\d+)?)/i)}} else if(/slimerjs/i.test(ua)){result={name:'SlimerJS',slimer:t,version:getFirstMatch(/slimerjs\/(\d+(\.\d+)?)/i)}} else if(/blackberry|\bbb\d+/i.test(ua)||/rim\stablet/i.test(ua)){result={name:'BlackBerry',blackberry:t,version:versionIdentifier||getFirstMatch(/blackberry[\d]+\/(\d+(\.\d+)?)/i)}} else if(webos){result={name:'WebOS',webos:t,version:versionIdentifier||getFirstMatch(/w(?:eb)?osbrowser\/(\d+(\.\d+)?)/i)};if(/touchpad\//i.test(ua)){result.touchpad=t;}} else if(/bada/i.test(ua)){result={name:'Bada',bada:t,version:getFirstMatch(/dolfin\/(\d+(\.\d+)?)/i)};} else if(tizen){result={name:'Tizen',tizen:t,version:getFirstMatch(/(?:tizen\s?)?browser\/(\d+(\.\d+)?)/i)||versionIdentifier};} else if(/qupzilla/i.test(ua)){result={name:'QupZilla',qupzilla:t,version:getFirstMatch(/(?:qupzilla)[\s\/](\d+(?:\.\d+)+)/i)||versionIdentifier}} else if(/chromium/i.test(ua)){result={name:'Chromium',chromium:t,version:getFirstMatch(/(?:chromium)[\s\/](\d+(?:\.\d+)?)/i)||versionIdentifier}} else if(/chrome|crios|crmo/i.test(ua)){result={name:'Chrome',chrome:t,version:getFirstMatch(/(?:chrome|crios|crmo)\/(\d+(\.\d+)?)/i)}} else if(android){result={name:'Android',version:versionIdentifier}} else if(/safari|applewebkit/i.test(ua)){result={name:'Safari',safari:t} if(versionIdentifier){result.version=versionIdentifier}} else if(iosdevice){result={name:iosdevice=='iphone'?'iPhone':iosdevice=='ipad'?'iPad':'iPod'} if(versionIdentifier){result.version=versionIdentifier}} else if(/googlebot/i.test(ua)){result={name:'Googlebot',googlebot:t,version:getFirstMatch(/googlebot\/(\d+(\.\d+))/i)||versionIdentifier}} else{result={name:getFirstMatch(/^(.*)\/(.*) /),version:getSecondMatch(/^(.*)\/(.*) /)};} if(!result.msedge&&/(apple)?webkit/i.test(ua)){if(/(apple)?webkit\/537\.36/i.test(ua)){result.name=result.name||"Blink" result.blink=t}else{result.name=result.name||"Webkit" result.webkit=t} if(!result.version&&versionIdentifier){result.version=versionIdentifier}}else if(!result.opera&&/gecko\//i.test(ua)){result.name=result.name||"Gecko" result.gecko=t result.version=result.version||getFirstMatch(/gecko\/(\d+(\.\d+)?)/i)} if(!result.msedge&&(android||result.silk)){result.android=t}else if(iosdevice){result[iosdevice]=t result.ios=t}else if(mac){result.mac=t}else if(xbox){result.xbox=t}else if(windows){result.windows=t}else if(linux){result.linux=t} var osVersion='';if(result.windowsphone){osVersion=getFirstMatch(/windows phone (?:os)?\s?(\d+(\.\d+)*)/i);}else if(iosdevice){osVersion=getFirstMatch(/os (\d+([_\s]\d+)*) like mac os x/i);osVersion=osVersion.replace(/[_\s]/g,'.');}else if(android){osVersion=getFirstMatch(/android[ \/-](\d+(\.\d+)*)/i);}else if(result.webos){osVersion=getFirstMatch(/(?:web|hpw)os\/(\d+(\.\d+)*)/i);}else if(result.blackberry){osVersion=getFirstMatch(/rim\stablet\sos\s(\d+(\.\d+)*)/i);}else if(result.bada){osVersion=getFirstMatch(/bada\/(\d+(\.\d+)*)/i);}else if(result.tizen){osVersion=getFirstMatch(/tizen[\/\s](\d+(\.\d+)*)/i);} if(osVersion){result.osversion=osVersion;} var osMajorVersion=osVersion.split('.')[0];if(tablet||nexusTablet||iosdevice=='ipad'||(android&&(osMajorVersion==3||(osMajorVersion>=4&&!mobile)))||result.silk){result.tablet=t}else if(mobile||iosdevice=='iphone'||iosdevice=='ipod'||android||nexusMobile||result.blackberry||result.webos||result.bada){result.mobile=t} if(result.msedge||(result.msie&&result.version>=10)||(result.yandexbrowser&&result.version>=15)||(result.vivaldi&&result.version>=1.0)||(result.chrome&&result.version>=20)||(result.firefox&&result.version>=20.0)||(result.safari&&result.version>=6)||(result.opera&&result.version>=10.0)||(result.ios&&result.osversion&&result.osversion.split(".")[0]>=6)||(result.blackberry&&result.version>=10.1)||(result.chromium&&result.version>=20)){result.a=t;} else if((result.msie&&result.version<10)||(result.chrome&&result.version<20)||(result.firefox&&result.version<20.0)||(result.safari&&result.version<6)||(result.opera&&result.version<10.0)||(result.ios&&result.osversion&&result.osversion.split(".")[0]<6)||(result.chromium&&result.version<20)){result.c=t}else result.x=t return result} var bowser=detect(typeof navigator!=='undefined'?navigator.userAgent:'') bowser.test=function(browserList){for(var i=0;i<browserList.length;++i){var browserItem=browserList[i];if(typeof browserItem==='string'){if(browserItem in bowser){return true;}}} return false;} function getVersionPrecision(version){return version.split(".").length;} function map(arr,iterator){var result=[],i;if(Array.prototype.map){return Array.prototype.map.call(arr,iterator);} for(i=0;i<arr.length;i++){result.push(iterator(arr[i]));} return result;} function compareVersions(versions){var precision=Math.max(getVersionPrecision(versions[0]),getVersionPrecision(versions[1]));var chunks=map(versions,function(version){var delta=precision-getVersionPrecision(version);version=version+new Array(delta+1).join(".0");return map(version.split("."),function(chunk){return new Array(20-chunk.length).join("0")+chunk;}).reverse();});while(--precision>=0){if(chunks[0][precision]>chunks[1][precision]){return 1;} else if(chunks[0][precision]===chunks[1][precision]){if(precision===0){return 0;}} else{return-1;}}} function isUnsupportedBrowser(minVersions,strictMode,ua){var _bowser=bowser;if(typeof strictMode==='string'){ua=strictMode;strictMode=void(0);} if(strictMode===void(0)){strictMode=false;} if(ua){_bowser=detect(ua);} var version=""+_bowser.version;for(var browser in minVersions){if(minVersions.hasOwnProperty(browser)){if(_bowser[browser]){return compareVersions([version,minVersions[browser]])<0;}}} return strictMode;} function check(minVersions,strictMode,ua){return!isUnsupportedBrowser(minVersions,strictMode,ua);} bowser.isUnsupportedBrowser=isUnsupportedBrowser;bowser.compareVersions=compareVersions;bowser.check=check;bowser._detect=detect;return bowser});(function($){UABBTrigger={triggerHook:function(hook,args){$('body').trigger('uabb-trigger.'+hook,args);},addHook:function(hook,callback){$('body').on('uabb-trigger.'+hook,callback);},removeHook:function(hook,callback){$('body').off('uabb-trigger.'+hook,callback);},};})(jQuery);jQuery(document).ready(function($){if(typeof bowser!=='undefined'&&bowser!==null){var uabb_browser=bowser.name,uabb_browser_v=bowser.version,uabb_browser_class=uabb_browser.replace(/\s+/g,'-').toLowerCase(),uabb_browser_v_class=uabb_browser_class+parseInt(uabb_browser_v);$('html').addClass(uabb_browser_class).addClass(uabb_browser_v_class);} $('.uabb-row-separator').parents('html').css('overflow-x','hidden');});/*! * Bowser - a browser detector * https://github.com/ded/bowser * MIT License | (c) Dustin Diaz 2015 */!function(name,definition){if(typeof module!='undefined'&&module.exports)module.exports=definition() else if(typeof define=='function'&&define.amd)define(name,definition) else this[name]=definition()}('bowser',function(){var t=true function detect(ua){function getFirstMatch(regex){var match=ua.match(regex);return(match&&match.length>1&&match[1])||'';} function getSecondMatch(regex){var match=ua.match(regex);return(match&&match.length>1&&match[2])||'';} var iosdevice=getFirstMatch(/(ipod|iphone|ipad)/i).toLowerCase(),likeAndroid=/like android/i.test(ua),android=!likeAndroid&&/android/i.test(ua),nexusMobile=/nexus\s*[0-6]\s*/i.test(ua),nexusTablet=!nexusMobile&&/nexus\s*[0-9]+/i.test(ua),chromeos=/CrOS/.test(ua),silk=/silk/i.test(ua),sailfish=/sailfish/i.test(ua),tizen=/tizen/i.test(ua),webos=/(web|hpw)os/i.test(ua),windowsphone=/windows phone/i.test(ua),windows=!windowsphone&&/windows/i.test(ua),mac=!iosdevice&&!silk&&/macintosh/i.test(ua),linux=!android&&!sailfish&&!tizen&&!webos&&/linux/i.test(ua),edgeVersion=getFirstMatch(/edge\/(\d+(\.\d+)?)/i),versionIdentifier=getFirstMatch(/version\/(\d+(\.\d+)?)/i),tablet=/tablet/i.test(ua),mobile=!tablet&&/[^-]mobi/i.test(ua),xbox=/xbox/i.test(ua),result if(/opera|opr|opios/i.test(ua)){result={name:'Opera',opera:t,version:versionIdentifier||getFirstMatch(/(?:opera|opr|opios)[\s\/](\d+(\.\d+)?)/i)}} else if(/coast/i.test(ua)){result={name:'Opera Coast',coast:t,version:versionIdentifier||getFirstMatch(/(?:coast)[\s\/](\d+(\.\d+)?)/i)}} else if(/yabrowser/i.test(ua)){result={name:'Yandex Browser',yandexbrowser:t,version:versionIdentifier||getFirstMatch(/(?:yabrowser)[\s\/](\d+(\.\d+)?)/i)}} else if(/ucbrowser/i.test(ua)){result={name:'UC Browser',ucbrowser:t,version:getFirstMatch(/(?:ucbrowser)[\s\/](\d+(?:\.\d+)+)/i)}} else if(/mxios/i.test(ua)){result={name:'Maxthon',maxthon:t,version:getFirstMatch(/(?:mxios)[\s\/](\d+(?:\.\d+)+)/i)}} else if(/epiphany/i.test(ua)){result={name:'Epiphany',epiphany:t,version:getFirstMatch(/(?:epiphany)[\s\/](\d+(?:\.\d+)+)/i)}} else if(/puffin/i.test(ua)){result={name:'Puffin',puffin:t,version:getFirstMatch(/(?:puffin)[\s\/](\d+(?:\.\d+)?)/i)}} else if(/sleipnir/i.test(ua)){result={name:'Sleipnir',sleipnir:t,version:getFirstMatch(/(?:sleipnir)[\s\/](\d+(?:\.\d+)+)/i)}} else if(/k-meleon/i.test(ua)){result={name:'K-Meleon',kMeleon:t,version:getFirstMatch(/(?:k-meleon)[\s\/](\d+(?:\.\d+)+)/i)}} else if(windowsphone){result={name:'Windows Phone',windowsphone:t} if(edgeVersion){result.msedge=t result.version=edgeVersion} else{result.msie=t result.version=getFirstMatch(/iemobile\/(\d+(\.\d+)?)/i)}} else if(/msie|trident/i.test(ua)){result={name:'Internet Explorer',msie:t,version:getFirstMatch(/(?:msie |rv:)(\d+(\.\d+)?)/i)}}else if(chromeos){result={name:'Chrome',chromeos:t,chromeBook:t,chrome:t,version:getFirstMatch(/(?:chrome|crios|crmo)\/(\d+(\.\d+)?)/i)}}else if(/chrome.+? edge/i.test(ua)){result={name:'Microsoft Edge',msedge:t,version:edgeVersion}} else if(/vivaldi/i.test(ua)){result={name:'Vivaldi',vivaldi:t,version:getFirstMatch(/vivaldi\/(\d+(\.\d+)?)/i)||versionIdentifier}} else if(sailfish){result={name:'Sailfish',sailfish:t,version:getFirstMatch(/sailfish\s?browser\/(\d+(\.\d+)?)/i)}} else if(/seamonkey\//i.test(ua)){result={name:'SeaMonkey',seamonkey:t,version:getFirstMatch(/seamonkey\/(\d+(\.\d+)?)/i)}} else if(/firefox|iceweasel|fxios/i.test(ua)){result={name:'Firefox',firefox:t,version:getFirstMatch(/(?:firefox|iceweasel|fxios)[ \/](\d+(\.\d+)?)/i)} if(/\((mobile|tablet);[^\)]*rv:[\d\.]+\)/i.test(ua)){result.firefoxos=t}} else if(silk){result={name:'Amazon Silk',silk:t,version:getFirstMatch(/silk\/(\d+(\.\d+)?)/i)}} else if(/phantom/i.test(ua)){result={name:'PhantomJS',phantom:t,version:getFirstMatch(/phantomjs\/(\d+(\.\d+)?)/i)}} else if(/slimerjs/i.test(ua)){result={name:'SlimerJS',slimer:t,version:getFirstMatch(/slimerjs\/(\d+(\.\d+)?)/i)}} else if(/blackberry|\bbb\d+/i.test(ua)||/rim\stablet/i.test(ua)){result={name:'BlackBerry',blackberry:t,version:versionIdentifier||getFirstMatch(/blackberry[\d]+\/(\d+(\.\d+)?)/i)}} else if(webos){result={name:'WebOS',webos:t,version:versionIdentifier||getFirstMatch(/w(?:eb)?osbrowser\/(\d+(\.\d+)?)/i)};if(/touchpad\//i.test(ua)){result.touchpad=t;}} else if(/bada/i.test(ua)){result={name:'Bada',bada:t,version:getFirstMatch(/dolfin\/(\d+(\.\d+)?)/i)};} else if(tizen){result={name:'Tizen',tizen:t,version:getFirstMatch(/(?:tizen\s?)?browser\/(\d+(\.\d+)?)/i)||versionIdentifier};} else if(/qupzilla/i.test(ua)){result={name:'QupZilla',qupzilla:t,version:getFirstMatch(/(?:qupzilla)[\s\/](\d+(?:\.\d+)+)/i)||versionIdentifier}} else if(/chromium/i.test(ua)){result={name:'Chromium',chromium:t,version:getFirstMatch(/(?:chromium)[\s\/](\d+(?:\.\d+)?)/i)||versionIdentifier}} else if(/chrome|crios|crmo/i.test(ua)){result={name:'Chrome',chrome:t,version:getFirstMatch(/(?:chrome|crios|crmo)\/(\d+(\.\d+)?)/i)}} else if(android){result={name:'Android',version:versionIdentifier}} else if(/safari|applewebkit/i.test(ua)){result={name:'Safari',safari:t} if(versionIdentifier){result.version=versionIdentifier}} else if(iosdevice){result={name:iosdevice=='iphone'?'iPhone':iosdevice=='ipad'?'iPad':'iPod'} if(versionIdentifier){result.version=versionIdentifier}} else if(/googlebot/i.test(ua)){result={name:'Googlebot',googlebot:t,version:getFirstMatch(/googlebot\/(\d+(\.\d+))/i)||versionIdentifier}} else{result={name:getFirstMatch(/^(.*)\/(.*) /),version:getSecondMatch(/^(.*)\/(.*) /)};} if(!result.msedge&&/(apple)?webkit/i.test(ua)){if(/(apple)?webkit\/537\.36/i.test(ua)){result.name=result.name||"Blink" result.blink=t}else{result.name=result.name||"Webkit" result.webkit=t} if(!result.version&&versionIdentifier){result.version=versionIdentifier}}else if(!result.opera&&/gecko\//i.test(ua)){result.name=result.name||"Gecko" result.gecko=t result.version=result.version||getFirstMatch(/gecko\/(\d+(\.\d+)?)/i)} if(!result.msedge&&(android||result.silk)){result.android=t}else if(iosdevice){result[iosdevice]=t result.ios=t}else if(mac){result.mac=t}else if(xbox){result.xbox=t}else if(windows){result.windows=t}else if(linux){result.linux=t} var osVersion='';if(result.windowsphone){osVersion=getFirstMatch(/windows phone (?:os)?\s?(\d+(\.\d+)*)/i);}else if(iosdevice){osVersion=getFirstMatch(/os (\d+([_\s]\d+)*) like mac os x/i);osVersion=osVersion.replace(/[_\s]/g,'.');}else if(android){osVersion=getFirstMatch(/android[ \/-](\d+(\.\d+)*)/i);}else if(result.webos){osVersion=getFirstMatch(/(?:web|hpw)os\/(\d+(\.\d+)*)/i);}else if(result.blackberry){osVersion=getFirstMatch(/rim\stablet\sos\s(\d+(\.\d+)*)/i);}else if(result.bada){osVersion=getFirstMatch(/bada\/(\d+(\.\d+)*)/i);}else if(result.tizen){osVersion=getFirstMatch(/tizen[\/\s](\d+(\.\d+)*)/i);} if(osVersion){result.osversion=osVersion;} var osMajorVersion=osVersion.split('.')[0];if(tablet||nexusTablet||iosdevice=='ipad'||(android&&(osMajorVersion==3||(osMajorVersion>=4&&!mobile)))||result.silk){result.tablet=t}else if(mobile||iosdevice=='iphone'||iosdevice=='ipod'||android||nexusMobile||result.blackberry||result.webos||result.bada){result.mobile=t} if(result.msedge||(result.msie&&result.version>=10)||(result.yandexbrowser&&result.version>=15)||(result.vivaldi&&result.version>=1.0)||(result.chrome&&result.version>=20)||(result.firefox&&result.version>=20.0)||(result.safari&&result.version>=6)||(result.opera&&result.version>=10.0)||(result.ios&&result.osversion&&result.osversion.split(".")[0]>=6)||(result.blackberry&&result.version>=10.1)||(result.chromium&&result.version>=20)){result.a=t;} else if((result.msie&&result.version<10)||(result.chrome&&result.version<20)||(result.firefox&&result.version<20.0)||(result.safari&&result.version<6)||(result.opera&&result.version<10.0)||(result.ios&&result.osversion&&result.osversion.split(".")[0]<6)||(result.chromium&&result.version<20)){result.c=t}else result.x=t return result} var bowser=detect(typeof navigator!=='undefined'?navigator.userAgent:'') bowser.test=function(browserList){for(var i=0;i<browserList.length;++i){var browserItem=browserList[i];if(typeof browserItem==='string'){if(browserItem in bowser){return true;}}} return false;} function getVersionPrecision(version){return version.split(".").length;} function map(arr,iterator){var result=[],i;if(Array.prototype.map){return Array.prototype.map.call(arr,iterator);} for(i=0;i<arr.length;i++){result.push(iterator(arr[i]));} return result;} function compareVersions(versions){var precision=Math.max(getVersionPrecision(versions[0]),getVersionPrecision(versions[1]));var chunks=map(versions,function(version){var delta=precision-getVersionPrecision(version);version=version+new Array(delta+1).join(".0");return map(version.split("."),function(chunk){return new Array(20-chunk.length).join("0")+chunk;}).reverse();});while(--precision>=0){if(chunks[0][precision]>chunks[1][precision]){return 1;} else if(chunks[0][precision]===chunks[1][precision]){if(precision===0){return 0;}} else{return-1;}}} function isUnsupportedBrowser(minVersions,strictMode,ua){var _bowser=bowser;if(typeof strictMode==='string'){ua=strictMode;strictMode=void(0);} if(strictMode===void(0)){strictMode=false;} if(ua){_bowser=detect(ua);} var version=""+_bowser.version;for(var browser in minVersions){if(minVersions.hasOwnProperty(browser)){if(_bowser[browser]){return compareVersions([version,minVersions[browser]])<0;}}} return strictMode;} function check(minVersions,strictMode,ua){return!isUnsupportedBrowser(minVersions,strictMode,ua);} bowser.isUnsupportedBrowser=isUnsupportedBrowser;bowser.compareVersions=compareVersions;bowser.check=check;bowser._detect=detect;return bowser});(function($){UABBTrigger={triggerHook:function(hook,args){$('body').trigger('uabb-trigger.'+hook,args);},addHook:function(hook,callback){$('body').on('uabb-trigger.'+hook,callback);},removeHook:function(hook,callback){$('body').off('uabb-trigger.'+hook,callback);},};})(jQuery);jQuery(document).ready(function($){if(typeof bowser!=='undefined'&&bowser!==null){var 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Skip to content Call Us 01305 263 542 Facebook Email Menu Home Book Online Chiropractic What to expect Techniques Blog Fees Staff Contact Location Therapists Sports Therapy Psychospiritual Counsellor Pysychological Therapy Nutrition Therapeutic Massage Neck Pain Your Local Chiropractor in Dorchester Looking for a trusted chiropractor in Dorchester? At Aquae Sulis Chiropractic, we provide gentle, effective care for back pain, neck pain, sciatica, posture issues, and everyday movement, helping patients of all ages move better and feel their best. Book Here Special Web offer. New Patient visit for the price of a regular visit. Ask for details Looking for a chiropractor in Dorchester? Aquae Sulis Chiropractic provides trusted, gentle chiropractic care. Just a 10-minute walk from Poundbury and Dorchester town centre. Our clinic offers effective chiropractic care for back pain, neck pain, sciatica, and joint issues. Patients visit us from across Dorset, including Weymouth, Portland, Bridport, and Blandford, for natural, gentle, and effective care. Meet Richard, Your Experienced Chiropractor in Dorchester Richard has been delivering chiropractic care for over 27 years. After qualifying from the Anglo-European College of Chiropractic in 1998, he ran a successful multidisciplinary clinic in Cornwall before relocating to Dorset. Today, Richard provides personalised chiropractic care to help patients of all ages manage pain, improve movement, and support long-term wellbeing. His calm, thorough approach is what keeps patients coming back. What We Treat at Aquae Sulis Chiropractic At Aquae Sulis Chiropractic, we help people of all ages with a wide range of conditions, from everyday aches to long-term issues. Patients commonly visit us for help with: • Back pain and sciatica • Neck pain and stiffness • Headaches and migraines • Joint or muscle pain • Discomfort during pregnancy • Postural problems • Stress-related tension If you’re unsure whether chiropractic care can help, feel free to get in touch, we’re happy to advise. What to Expect from Your Chiropractic Visit Your first visit to Aquae Sulis Chiropractic starts with a warm welcome and a relaxed conversation about your health history, current concerns, and lifestyle. Richard will then carry out a two-part assessment: Baseline Testing - A series of tests to see how your nervous system and body are interacting. This forms a reference point for measuring future improvements. Chiropractic Examination - A detailed physical exam to determine where chiropractic adjustments may be needed to begin your healing process On your second visit, you’ll receive a full Report of Findings, where Richard will outline what was discovered and the care he recommends. On subsequent visits more assessments will be made and advice given as your health improves. Online Booking But how does it work? Research indicates that chiropractic care enhances brain-body communication, allowing your brain to more accurately interpret internal and external signals. This improved perception of what is happening inside you and around you enables your brain to optimise bodily functions and adapt more effectively to your environment. Special Web offers New Patient appointment for the price of a regular visit. Just mention this advert at your new patient encounter. Reviews Carmen - Richard knew exactly what the problem was and I felt so much better after. He listened and assessed professionally in a warm welcoming environment. His experience was invaluable as he explained clearly why I was in pain and how the body behaves in certain circumstances. Thank you Richard. FIND OUT MORE Online Booking If you wish to make an online booking please click the button below FIND OUT MORE Why Patients Choose Aquae Sulis Chiropractic We promise provide the best advice possible to our patients. To keep our knowledge up to date we regularly attend courses as part of our continuing professional development (in line with our regulatory requirements) and keep up to date with current research on a wide range of subjects. We work alongside an extensive number of other therapies in the practice to support you in your healing journey. Ready to book with a chiropractor in Dorchester? We want to help you. Please call us on: Dorchester: 01305 263542 or 07775 510240 Or book online through our bookings page. Schedule your free, no obligation Chirocheck today. After an extensive examination we will clearly explain what we have found and what we can do to help. Your health is the most important thing that you own. Richard Southam MSc DC MRCC Chiropractor Aquae Sulis Chiropractor Latest News & Articles .fl-node-5a2e778e4b040.fl-animation:not(.fl-animated){opacity:0} Hydration and Spinal Health By Richard | Oct 27, 2025 Hydration and Spinal Health: Why Water Matters Small changes, lasting impact When it comes to hydration and spinal health, most people don’t realise how closely the two are linked. Your ... Read More Chiropractic Care for Pain Relief: How Your Brain Interprets Pain By Richard | Sep 3, 2025 Chiropractic Care for Pain Relief Have you ever wondered why pain feels different depending on the situation? Sometimes a small bump can feel overwhelming, while at other times you hardly ... Read More Struggling to Sleep? Here’s How Chiropractic Care May Help By Richard | Aug 7, 2025 Are you struggling to get a good night’s rest? Chiropractic care for sleep may offer a natural way to get a better night’s rest and wake feeling more refreshed. If ... Read More Relieve Headaches with Chiropractic care By Richard | Jul 24, 2025 Chiropractic Care for Headaches - Natural Relief Without Medication Do you suffer from headaches or migraines, or know someone who does? You’re not alone. Headaches are one of the most ... Read More .fl-node-5a2e778e4b001.fl-animation:not(.fl-animated){opacity:0} ChiropracticChiropractic deals with the subtle imbalances that can occur in the nervous system. Chiropractic helps to remove the imbalances allowing the body's own inborn ability to heal express itself - innate. Find Out More What To ExpectWhen you first visit our practice you will be warmly received by either our front desk staff, what we call a CA, or by the Chiropractor himself. You will first be asked to fill in some paperwork. 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FLBuilder?false:FLBuilder.getSandbox('sliderIndex'),autoPlay=0,dots=0 if(false===sliderIndex){$('.fl-node-dj9mrfusgq60 .fl-content-slider-wrapper').css('opacity','1');} var slider=$('.fl-node-dj9mrfusgq60 .fl-content-slider-wrapper').delay(1000).bxSlider({adaptiveHeight:true,ariaLive:false,startSlide:sliderIndex?sliderIndex:0,auto:autoPlay&&false===sliderIndex?true:false,autoHover:true,autoControls:false,pause:6000,mode:'horizontal',speed:2000,controls:false,infiniteLoop:true,pager:dots&&false===sliderIndex?true:false,video:true,onSliderLoad:function(currentIndex){if(false!==sliderIndex){$('.fl-node-dj9mrfusgq60 .fl-content-slider-wrapper').css('opacity','1');} $('.fl-node-dj9mrfusgq60 .fl-content-slider-wrapper').addClass('fl-content-slider-loaded');$('.fl-node-dj9mrfusgq60 iframe').each(function(){var 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.uabb-post-wrapper';this.pagination=settings.pagination;this.is_carousel=settings.is_carousel;this.infinite=settings.infinite;this.arrows=settings.arrows;this.desktop=settings.desktop;this.moduleUrl=settings.moduleUrl;this.loaderUrl=settings.loaderUrl;this.prevArrow=settings.prevArrow;this.nextArrow=settings.nextArrow;this.medium=settings.medium;this.small=settings.small;this.slidesToScroll=settings.slidesToScroll;this.autoplay=settings.autoplay;this.autoplaySpeed=settings.autoplaySpeed;this.dots=settings.dots;this.small_breakpoint=settings.small_breakpoint;this.medium_breakpoint=settings.medium_breakpoint;this.equal_height_box=settings.equal_height_box;this.mesonry_equal_height=settings.mesonry_equal_height;this.uabb_masonary_filter_type=settings.uabb_masonary_filter_type;this.element_space=settings.element_space;if(this.is_carousel=='carousel'){this._uabbBlogPostCarousel();if(this.equal_height_box=='yes'){jQuery(this.nodeClass).find('.uabb-blog-posts-carousel').on('afterChange',this._uabbBlogPostCarouselHeight);jQuery(this.nodeClass).find('.uabb-blog-posts-carousel').on('init',$.proxy(this._uabbBlogPostCarouselEqualHeight,this));}}else if(this.is_carousel=='masonary'){this._uabbBlogPostMasonary();}else if(this.is_carousel=='grid'){this._uabbBlogPostGrid();} if(settings.blog_image_position=='background'){this._uabbBlogPostImageResize();} if(this._hasPosts()){this._initInfiniteScroll();} this._openOnLink();};UABBBlogPosts.prototype={nodeClass:'',wrapperClass:'',is_carousel:'grid',infinite:'',arrows:'',desktop:'',medium:'',small:'',slidesToScroll:'',autoplay:'',autoplaySpeed:'',small_breakpoint:'',medium_breakpoint:'',equal_height_box:'yes',mesonry_equal_height:'no',uabb_masonary_filter_type:'buttons',_hasPosts:function(){return $(this.postClass).length>0;},_initInfiniteScroll:function(){if(this.pagination=='scroll'&&typeof FLBuilder==='undefined'){var $this=this;setTimeout(function(){$this._infiniteScroll();},500);}},_infiniteScroll:function(settings){var $this=this,path=$($this.nodeClass+' .uabb-blogs-pagination 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$this=this,wrap=$($this.wrapperClass);elements=$(elements);if($this.is_carousel=='masonary'){wrap.isotope('appended',elements);}else if($this.is_carousel=='grid'){wrap.imagesLoaded($.proxy(function(){if($this.equal_height_box=='yes'){$this._uabbBlogPostMesonryHeight();} wrap.isotope('appended',elements);wrap.isotope('layout');},$this));}},_uabbBlogPostCarousel:function(){var $this=this;if($this.equal_height_box=='yes'){$this._uabbBlogPostCarouselEqualHeight();} var grid=jQuery($this.nodeClass).find('.uabb-blog-posts-carousel');jQuery($this.nodeClass).find('.uabb-blog-posts-carousel').uabbslick({dots:$this.dots,infinite:$this.infinite,arrows:$this.arrows,lazyLoad:'ondemand',slidesToShow:$this.desktop,slidesToScroll:$this.slidesToScroll,autoplay:$this.autoplay,prevArrow:'<button type="button" data-role="none" class="slick-prev" aria-label="Previous" tabindex="0" role="button"><i class=" '+$this.prevArrow+' "></i></button>',nextArrow:'<button type="button" data-role="none" class="slick-next" aria-label="Next" tabindex="0" role="button"><i class="'+$this.nextArrow+' "></i></button>',autoplaySpeed:$this.autoplaySpeed,adaptiveHeight:false,responsive:[{breakpoint:$this.medium_breakpoint,settings:{slidesToShow:$this.medium,slidesToScroll:$this.medium,}},{breakpoint:$this.small_breakpoint,settings:{slidesToShow:$this.small,slidesToScroll:$this.small,}}]});},_uabbBlogPostMasonary:function(){var $this=this,id=$this.id,nodeClass=$this.nodeClass;if($this.mesonry_equal_height=='yes'){LayoutMode='fitRows';} else{LayoutMode='masonry';} $grid=jQuery(nodeClass).find('.uabb-blog-posts-masonary').isotope({layoutMode:LayoutMode,itemSelector:'.uabb-blog-posts-masonary-item-'+$this.id,masonry:{columnWidth:'.uabb-blog-posts-masonary-item-'+$this.id}});if($this.uabb_masonary_filter_type=='drop-down'){jQuery(nodeClass).find('.uabb-masonary-filters').on('change',function(){value=jQuery(nodeClass).find('.uabb-masonary-filters option:selected').data('filter');jQuery(nodeClass+' .uabb-blog-posts-masonary').isotope({filter:value})});} else{jQuery(nodeClass).find('.uabb-masonary-filters .uabb-masonary-filter-'+id).on('click',function(){jQuery(this).siblings().removeClass('uabb-masonary-current');jQuery(this).addClass('uabb-masonary-current');var value=jQuery(this).data('filter');jQuery(nodeClass+' .uabb-blog-posts-masonary').isotope({filter:value})});jQuery(nodeClass).find('.uabb-masonary-filters .uabb-masonary-filter-'+id).off('keyup').on('keyup',function(e){if(9==e.keyCode){jQuery(this).siblings().removeClass('uabb-masonary-current');jQuery(this).addClass('uabb-masonary-current');} if(13===e.keyCode){var value=jQuery(this).data('filter');jQuery(nodeClass+' .uabb-blog-posts-masonary').isotope({filter:value})}});} if($this.mesonry_equal_height=='yes'){$this._uabbBlogPostMesonryHeight();}},_uabbBlogPostGrid:function(){var $this=this,id=$this.id,nodeClass=$this.nodeClass,LayoutMode='fitRows';$grid=jQuery(nodeClass).find('.uabb-blog-posts-grid').isotope({layoutMode:LayoutMode,itemSelector:'.uabb-blog-posts-grid-item-'+$this.id,percentPosition:true,fitRows:{columnWidth:'.uabb-blog-posts-grid-item-'+$this.id,},transitionDuration:0,});if($this.uabb_masonary_filter_type=='drop-down'){jQuery(nodeClass).find('.uabb-masonary-filters').on('change',function(){value=jQuery(nodeClass).find('.uabb-masonary-filters option:selected').data('filter');jQuery(nodeClass+' .uabb-blog-posts-grid').isotope({filter:value})});} else{jQuery(nodeClass).find('.uabb-masonary-filters .uabb-masonary-filter-'+id).on('click',function(){jQuery(this).siblings().removeClass('uabb-masonary-current');jQuery(this).addClass('uabb-masonary-current');var value=jQuery(this).data('filter');jQuery(nodeClass+' .uabb-blog-posts-grid').isotope({filter:value})});jQuery(nodeClass).find('.uabb-masonary-filters .uabb-masonary-filter-'+id).off('keyup').on('keyup',function(e){if(9==e.keyCode){jQuery(this).siblings().removeClass('uabb-masonary-current');jQuery(this).addClass('uabb-masonary-current');} if(13===e.keyCode){var value=jQuery(this).data('filter');jQuery(nodeClass+' .uabb-blog-posts-grid').isotope({filter:value})}});} if($this.equal_height_box=='yes'){jQuery(nodeClass+' .uabb-blog-posts-grid').imagesLoaded($.proxy(function(){this._uabbBlogPostMesonryHeight();setTimeout(()=>{jQuery(nodeClass+' .uabb-blog-posts-grid').isotope('layout');},150);},this));} $(window).scroll(function(){clearTimeout($.data(this,'scrollTimer'));$.data(this,'scrollTimer',setTimeout(function(){jQuery(nodeClass+' .uabb-blog-posts-grid').isotope('layout');},25));});},_openOnLink:function(){var $this=this,nodeClass=jQuery($this.nodeClass);if($this.is_carousel=='masonary'){var layoutClass='.uabb-blog-posts-masonary';}else if($this.is_carousel=='grid'){var layoutClass='.uabb-blog-posts-grid';} var pattern=new RegExp('^[\\w\\-]+$');var id=window.location.hash.substring(1);if(pattern.test(id)){$($this.nodeClass+layoutClass).each(function(){var selector=$(this);var filters=nodeClass.find('.uabb-masonary-filters');if(filters.length>0){if(''!==id){id='.'+id.toLowerCase();def_cat=id;def_cat_sel=filters.find('[data-filter="'+id+'"]');if(0===def_cat_sel.length){return;} if(def_cat_sel.length>0){def_cat_sel.siblings().removeClass('uabb-masonary-current');def_cat_sel.addClass('uabb-masonary-current');}}} selector.isotope({filter:def_cat,});});}},_uabbBlogPostCarouselEqualHeight:function(){var $this=this,id=$this.id,nodeClass=$this.nodeClass,small_breakpoint=$this.small_breakpoint,medium_breakpoint=$this.medium_breakpoint,desktop=$this.desktop,medium=$this.medium,small=$this.small,node=jQuery(nodeClass),grid=node.find('.uabb-blog-posts'),post_wrapper=grid.find('.uabb-post-wrapper'),post_active=grid.find('.uabb-post-wrapper.slick-active'),max_height=-1,wrapper_height=-1,i=1,counter=parseInt(desktop),childEleCount=post_wrapper.length,remainingNodes=(childEleCount%counter);if(window.innerWidth<=small_breakpoint){counter=parseInt(small);}else if(window.innerWidth>medium_breakpoint){counter=parseInt(desktop);}else{counter=parseInt(medium);} post_active.each(function(){var $this=jQuery(this),this_height=$this.outerHeight(),selector=$this.find('.uabb-blog-posts-shadow'),blog_post=$this.find('.uabb-blog-post-inner-wrap'),selector_height=selector.outerHeight(),blog_post_height=blog_post.outerHeight();if(max_height<blog_post_height){max_height=blog_post_height;} if(wrapper_height<this_height){wrapper_height=this_height}});post_active.each(function(){var $this=jQuery(this);$this.find('.uabb-blog-posts-shadow').css('height',max_height-8);});grid.find('.slick-list.draggable').animate({height:max_height},{duration:200,easing:'linear'});max_height=-1;wrapper_height=-1;post_wrapper.each(function(){$this=jQuery(this),selector=$this.find('.uabb-blog-posts-shadow'),selector_height=selector.outerHeight();if($this.hasClass('slick-active')){return true;} selector.css('height',selector_height);});},_uabbBlogPostCarouselHeight:function(slick,currentSlide){var $this=$(this),id=$this.parents('.fl-module-blog-posts').data('node'),nodeClass='.fl-node-'+id,grid=$(nodeClass).find('.uabb-blog-posts-carousel'),post_wrapper=grid.find('.uabb-post-wrapper'),post_active=grid.find('.uabb-post-wrapper.slick-active'),max_height=-1,wrapper_height=-1;post_active.each(function(i){var $this=$(this),this_height=$this.outerHeight(),blog_post=$this.find('.uabb-blog-post-inner-wrap'),blog_post_height=blog_post.outerHeight();if(max_height<blog_post_height){max_height=blog_post_height;} if(wrapper_height<this_height){wrapper_height=this_height}});post_active.each(function(i){var selector=jQuery(this).find('.uabb-blog-posts-shadow');selector.css("height",max_height);});grid.find('.slick-list.draggable').animate({height:max_height},{duration:200,easing:'linear'});max_height=-1;wrapper_height=-1;post_wrapper.each(function(){var $this=jQuery(this),selector=$this.find('.uabb-blog-posts-shadow'),blog_post=$this.find('.uabb-blog-post-inner-wrap'),blog_post_height=blog_post.outerHeight();if($this.hasClass('slick-active')){return true;} selector.css('height',blog_post_height);});},_uabbBlogPostMesonryHeight:function(){var $this=this,id=$this.id,nodeClass='.fl-node-'+id,max_height=-1,wrapper_height=-1;if($this.is_carousel=='masonary'){var grid=$(nodeClass).find('.uabb-blog-posts-masonary');}else if($this.is_carousel=='grid'){var grid=$(nodeClass).find('.uabb-blog-posts-grid');} var post_wrapper=grid.find('.uabb-post-wrapper');post_wrapper.each(function(i){var this_height=$(this).outerHeight(),blog_post=$(this).find('.uabb-blog-post-inner-wrap'),blog_post_height=blog_post.outerHeight();if(max_height<blog_post_height){max_height=blog_post_height;} if(wrapper_height<this_height){wrapper_height=this_height}});post_wrapper.each(function(i){var selector=jQuery(this).find('.uabb-blog-posts-shadow');selector.css("height",max_height);});},_uabbBlogPostImageResize:function(){var $this=this,id=$this.id,nodeClass=$this.nodeClass,small_breakpoint=$this.small_breakpoint,medium_breakpoint=$this.medium_breakpoint,node=jQuery(nodeClass),grid=node.find('.uabb-blog-posts');grid.find('.uabb-post-wrapper').each(function(){var img_selector=jQuery(this).find('.uabb-post-thumbnail'),img_wrap_height=parseInt(img_selector.height()),img_height=parseInt(img_selector.find('img').height());if(!isNaN(img_wrap_height)&&!isNaN(img_height)){if(img_wrap_height>=img_height){img_selector.find('img').css('min-height','100%');}else{img_selector.find('img').css('min-height','');}}});}};})(jQuery);(function($){var document_width,document_height;var args={id:'5a2e778e4b001',pagination:'numbers',is_carousel:'carousel',infinite:true,arrows:true,desktop:1,moduleUrl:'https://www.aquae-sulis.co.uk/wp-content/plugins/bb-ultimate-addon/modules/blog-posts',medium:1,small:1,slidesToScroll:1,prevArrow:'fas fa-angle-left',nextArrow:'fas fa-angle-right',autoplay:false,autoplaySpeed:1000,dots:false,small_breakpoint:768,medium_breakpoint:992,equal_height_box:'yes',uabb_masonary_filter_type:'buttons',mesonry_equal_height:'no',blog_image_position:'left',element_space:'30'};jQuery(document).ready(function(){jQuery('.uabb-masonary-filters .uabb-masonary-current').trigger('click');var pattern=new RegExp('^\\d+$');var hashval=window.location.hash.substring(1);if(pattern.test(hashval)){if(hashval!=''){jQuery('.fl-node-5a2e778e4b001 .uabb-masonary-filters li').removeClass('uabb-masonary-current');jQuery('.fl-node-5a2e778e4b001 .uabb-masonary-filters li[data-filter=".uabb-masonary-cat-'+hashval+'"]').addClass('uabb-masonary-current');jQuery('.fl-node-5a2e778e4b001 .uabb-masonary-filters .uabb-masonary-filter-5a2e778e4b001.uabb-masonary-current').trigger('click');}} document_width=$(document).width();document_height=$(document).height();UABBTrigger.addHook('uabb-accordion-click',function(argument,selector){var is_carousel='carousel';var child_id=jQuery(selector+' .fl-module-blog-posts').data('node');if(child_id!==null){if(is_carousel==='carousel'){jQuery('.fl-node-'+child_id).find('.uabb-blog-posts-carousel').uabbslick('unslick');} var 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